#embracechange

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This!!! All of it!!! #Repost @melrobbinslive ・・・ You must learn how to say NO. And this goes way beyond the words you speak. Saying NO is about the actions you take. - If you answer work email at 8pm or 6am, you just said YES I am available 24/7. If you show up at a party you didn't want to go to, you just said YES you're my people. If you allow yourself to get distracted with shit that doesn't matter, you just said YES to something that wasn't important. If you listen to your friends spew gossip, you just said YES I agree with smack talk. If you drink a beer on a night you said you wouldn't, you just said YES I have no self-control. - When you put down the beer, you say NO to weakness. When you redirect a conversation away from trash talk, you say NO to gossip. When you stay home and read, instead of going to a party, you say NO to fomo and guilt. When you stay focused and finish your to-do list, you say NO to distractions. And when you leave work email for tomorrow, you say NO to the guilt and fear that convinces you to be available 24/7. - What are you going to do today, to say NO? Describe the actions you will take to say YES to your power, to self-control and to living and working in a way that empowers you. #liveyourbestlife
They say, in order to move forward, you must step out of the darkness, and into the light. Today is the day... I'm letting you go. ~DW #rosecitypoet #amateurwriter #wordsiwrite #inmyhead #bittersweet #lettinggo #quotesofinstagram #movingonquotes #embracechange #lovelost #findingpeace #findyourhappiness #3amthoughts
#WisdomTidbit : "It's my life and it's now or never, I ain't gonna live forever. I just wanna live while I'm alive... Coz it's my life!" - Jon-Bon Jovi It is what you are on the inside that reflects like a mirror in your appearance,your life,and everything about you.But the most important thing is the inside of you,your thoughts and feelings of sincerity,honesty,love and gratitude that can attract the most wonderful MIRACLES in all areas of your life!! #BeThatMiracle #ItsMyLife #PerceptionIsTheMiracle
This showed up in my FB memories from 2 years ago. “Balancing time for me with the responsibilities of a full time job and taking care of a toddler is not easy. Running, especially running long, is my escape. I get lost in those miles and let my mind wonder. “ Life was very complicated at that time. I feel like I was asking the universe to give me strength to move on. I’m so thankful I never quit running. I had that time to pause, think, reflect and wish for the best for me and my daughter. Lots has changed for the best. Two years have passed. I’m still running and raising a healthy and happy little one. Life is good. #motivationmonday #grateful #thanksuniverse #runningismytherapy #runningismyhappyplace #alwaysarunner #lifeofarunner #runtoinspire #fitspiration #behappy #lifeisgood #happyweek #embracechange
This J O U R N E Y 🛣 .. This journey through the physical dimension in this physical body will challenge you in all possible ways .. This journey will push you to your limits and will throw you over the edge faster than you can imagine - to learn and grow .. This journey has its ups and downs .. This journey can be a blissful ecstatic experience up the stairs but it can also led you down through your own inner hell, through pain and suffering .. sorrows and wounds .. This journey will be able to face you with your demons and shadows from the inside and will project them in any form along the way on the outside to trigger, challenge and push all of your buttons which are still painful to you .. This journey presents you the choice of remaining in pain or evolving in love .. This journey gives you the opportunity to transcend all emotions and free yourself from the melodrama of the mind or the victimisation of oneself .. This journey is meaningful and powerful and your impact is much more important than you can imagine .. This journey is confronting you with inner patterns, past traumas and belief systems which aren't serving anymore your highest good nor the highest good of all .. This journey is about letting go and letting life force, shakti flow freely through you .. This journey is about loving, respecting and validating yourself and creating healthy boundaries if necessary .. nobody is able to feel what you feel be compassionate with all that is .. This journey gives you an opportunity each and everyday, every minute .. to speak out and show up for yourself, to listen to your feelings and sensations .. it's your responsibility to do so .. it's Not up to anyone, neither anyone to blame to .. Be present on the journey and trust that all is the way it's meant to be .. Be centred in your heart and know it's all about the perception .. and .. don't take everything so seriously (as I do too much many times 🙄) •••••••••••••••••••••••••••••••••
My youngest haircut with a hard part ✂️🏍💈 My grandson Porter 😘♥️ #michaelanthonys #embracechange #bikerstylist
I've finally grown into my skin and embraced myself for who I am it's taken 16 years but I'm finally becoming happy with myself as a person 😊❤ #model #loveyourself #embracechange
Smile! It’s Monday. Here’s a lil something to get your week started off right. A M.O.N.D.AY. acronym....From me, to you! www.lolitawalker.com #instructionalacronyms #lolitawalker #itsmonday #embracechange #happydays
♉️♉️♉️ horoscope... #goodnight 🌙 #righton #embracechange #aprilbaby #always #loveyourself
If you were born with the weakness to fall, you were born with the strength to rise - Rupi Kaur. #iwanttofly #positivevibes #aintlookingback #embracechange #strengthisbeauty #skyline #preppinglikeaboss #peace #wanderingsoul #mumbaimerijaan
When women support each other amazing things happen. Im very fortunate to be a part of a business that is run by women for women, who encourage & understand our needs. Lets grow. @serenanovelli @zeprior @socialannsummers #inspiration #personalgrowth #support #motivation #mompreneur #encouragement #behindthescenes #believe #bossbabe #embracechange #womenempowerment #rootforeachother #watch #change #transform #TeamSASS #sassIMPACT #development #womensupportingwomen #ireland #munster #cork
For all of my friends, entrepreneurs, self employed,perfectionists and worry warts...BREATH and schedule yourself some fun time ,sleep time, laugh time and love time!! #lovelifelaugh #grateful 🙏 #embracechange #helthyyou #selfcaretips #prayforpeace
One week to go till we leave the UK in Willy the Wanderer. I'm working on being less fearful of being out of my comfort zone. It doesn't feel real quite yet, but as soon as we're on that ferry it will no doubt kick in that's it's really just me and @jonny_the_nomad , Willy and our few belongings for the foreseeable future. No doubt we will have some challenges both in the material sense but also in our own minds. I know that we are a good team and we can work through anything though 👫 We're in the middle of editing our before and after video of our motorhome (just upscaling rather than full renovation), so we'll share that later this week when Willy is finally finished! 🙈🚙😊☀️🌱
Having that hard discussion with yourself about change. When? How much? For what reason? Don't ever be afraid of auditing your circle no matter how immediate they are or difficult it may feel. Embrace change and evolve with it. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #TeamJSF #CommitPersistConquer #Gym #Fitness #Nutrition #Bodybuilding #SELFIE #Instagram #Instafit #Transformation #Fitstagram #Entrepreneur #Motivation #BeastMode #Training #AuditYourCircle #Success #FollowMe #Beard #Change #Gains #Results #Embracechange #PersonalTrainer #NoDaysOff #Grind #Hustle #Business #Work
A friend sent me these words of wisdom. I love this. I pray it's true for me💜@akitching -credit #inspiration #inspire #dream #embracechange #changeforthebetter #thinkstrong #positivevibes #bigdreams
Makeup done☺️ ready to go and then plan changed 🤦🏾‍♀️Motorway closed.. traffic for miles.. so working from home today but first quick dash to the supermarket .. need food 🍇🍓🍌🥩🥦🥒🍞#me #mylife #monday #mondaymood #changes #embracechange #work #workfromhome #shithappens #vintage #vintagefashion #instapic #picofme #instadailyphoto #dailypic
Do you see a field full of obstacles or a field with plenty of space for you to manoeuvre? - I walked past this field on my walk this morning and just couldn’t get it out of my head! Such a tangible example of the power of your mindset and why it’s so important to work hard to nurture a positive one! - #happy #summermornings #positivity #positivethinking #positivemindset #mindset #personalgrowth #personaldevelopment #thinkpositive #selfawareness #life #lifecoach #embracechange #bebrave #empowerment #beempowered
#embracechange #embark #florish #Grind #Growth #Horizon #HundredsofDays #inferior #judgment #kindness #Love #Lasting #MoveForward #Nobel #notorious #Opportunity #perseverance #Proud #Pride #Revived #Strive #transpire #TheySay #unbreakable #Alphaf3male Took me years to face the parts of me that kept me low and weak, now i am free. Know your worth every moment. A moment is a trigger, a moment is a chance, a moment is on its way!
All businesses will have to go through change, no matter what industry you’re in and no matter whether you want the change or not. The world around you changes continuously, so don’t get left behind. Embrace these changes, plan where you want to be, where you want your business to sit in the marketplace and adapt. #adapt #change #plan #embracechange #enjoychange
Best present of the month ❤️ #kaleidoscope #roses #whiteroses #bouquet #galaxy #embracechange
Just a little photo + video shoot at the office today. Excited that my (CUHK) MBA program office asked me to be in their new promo video. Always so happy to share how that one good decision rolled into a series of great decisions and led to some pretty incredible things over the past 8 years (already?!). MBA, 47 countries traveled, amazing friends around the world, several years in SF at a company I loved, a reigniting of my #runlove , an appreciation for good food and the capacity it has to explain a culture with one bite, a move to Seattle and then Tokyo for Amazon... and a husband to share the journey. #eatrunlovetravel #bepeculiar #cuhkmba
I quit drinking 2 months ago and began ubering instead. I highly recommend it. Typically averaging 350 per week helps out tremendously. When Robyn starts her residency in Sept I plan on ubering less and working out in it's place. #Lookout #embracechange #forwardeva
A symptom of perimenopause that doesn't really get talked about is NAUSEA. What an absolute bastard of a symptom - I'm currently eating very bland foods (rice, sprouted bread, potato, veggies, wggs, plain crackers, and plain chips) and living in sickness bands (the ones that you wear on each wrist). Does anyone else have this symptom? 🙁
“Out beyond ideas of wrongdoing and rightdoing, there is a field... I’ll meet you there” - Rumi ✨🌻🧚‍♀️
Figure out your 💩 commit to a decision and OWN IT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - From me to me and you
Time heals all wounds with the right perspective
Sometimes we have to separate from the things that hinder our growth
You matter !! No matter what anyone else thinks
Everything changes. There was a time when many people gathered at this church to pray, to find guidance, to celebrate and to socialize. But now, all that is left of those old times, is an abandoned old relic, that stands in the center of town to remind people of how quickly and easily things can change. And while there may be many reasons why things change, perhaps there is no need to focus on why things change. Because things can change quickly and easily for many different reasons, which is why you should embrace the idea of making positive changes in your life now. Because everything changes with time anyway, so you might as well embrace the idea, and make the improvements in your life, that you’ve been meaning to make for awhile now. That’s right. This is the time to take control of your life, and take the positive actions and steps necessary to take things to the next level. It begins by simply taking in a deep breath now, holding it for just a moment, and then letting it go, along with any thoughts, or feelings, that might have held you back before. Because none of those old thoughts and beliefs matter anymore, because now you know that everything changes, which means that you are now able to make positive changes in your life, quickly and easily now. #embracechange #positivechange #makethechange #strugglingnow #icantsleep #insomnia #lifegoeson #yucatan #historicalplace #historicalsite #history #mindset #mindsetshift #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetchange #belief #beliefs #successcoach #successcoaching #successmindset #successdriven #hypnosis #hypnotherapy #lifecoach #gethelp #travelmexico #digitalnomad #relationshipgoals
Silence gives you freedom to talk with yourself fearlessly! I love all of me! Mum boobs and all! Investing into myself every day and now with a tribe of woman that is going to continue to grow who are so fierce and so beautiful working hard to invest into themselves makes this journey that much better! Embrace yourself ladies! Flaws and all! #embraceyourbody #embraceyourself #embracechange #embracelife
instagood instamood instagramhub instahub web (14) #embracechange @beautifhot.squad
We are the flow and cycle of life. Mayan Moon goddess and healer, Ixchel can help us amidst our current moon cycle. Pronounced ‘EE-Shell’ can be found in the waxing moon cycle and has been called “Lady Rainbow” as her energy flows in the waters and tides; Water our most life giving element, her gifts are crystal clear waters. Ixchel inspires the arts, medicine, and is seen as the protector of woman and the life cycle. Her story of how she left the sun god has so much resonance for so many of us. She refuses to be victim to oppression. When faced with adversity she took charge of her life and turned it around. She encourages us to acknowledge the negative forces affecting our lives and to assert ourselves fully in the face of physical or emotional violence that would diminish our sense of self. Call out to Ixchel with this months transformative and intense eclipses, lions gate, retrogrades and so much transformation taking place. Flood yourself with love and acceptance where you are right now as you grow closer to your destiny by shedding the layers of what doesn’t serve you. Time to metamorphosis again queens. It’s what we’re designed to do #ixchel 🌎 You are a channel for divine powers. Embody your truth, authenticity and allow your rebirth. Isla Mujeres, Island of Women, worships the goddess Ix-Chel, she can be felt there on the island of Cozumel a couple hours from Tulum. 🗾🗺 ✈️ pronounced ‘EE-Shell’ call her name to empower yourself. Crystals aligned with Ixchel could be rainbow aura quartz and aqua aura right where I found her, as well as turquoise or kyanite where she found me... Connect with more goddess energies in our goddess project and awaken your goddess within to prepare for our goddesses at sea journey. Found these mystical mermaids today and was reminded. Sarah xo www.mazeylotus.com/shop (Link in bio)
🦈 In honor of shark week! 🦈 If you are not moving forward you are moving backward...be more like a shark every day! ⬆️⬆️Words to live by⬆️⬆️ #goals #sharkweek #nebraskagirl #omaha #beyou #moveforward #embracethesuck #embracechange #bethebestversionofyourself #successful #ruletheocean #win #10xrule #level4 #giveyourall #knowyourwhy #kickmondaysbutt #slayyourmonday #monslay
Ah Sunday night...it can mean many different things. My hope is that if it means something negative to you that you’ll consider this...you have options. It may not seem like it but you do! You can use pockets of time to build a side business that could lead to carefree Sundays! . You don’t have to have a huge social network or be a certain size or shape to do this! You just need to be motivated, determined and committed to helping others! You will get 1:1 mentorship from me and work with an amazing group of women dedicated to empowering others to live healthier, happier lives! . I have been able to get in shape, earn money every week, make amazing friends and build my business from my phone! Does this speak to you? If it does, send me an email at thisworthylife@gmail.com or drop me a DM and we can chat! . #dreambig #thecoachlife #followyourpassion #liveauthentic #lifebydesign #buildyourdream
~ The Catalysts Of Change ~ . * Each word equally as important, these are catalysts of change, within their meanings, & within their effects on our lives. We may just think of these as words we use in context of a situation in our life, but actually, they become evident in our life at key times and serve us a very specific message... whether or not we heed their purpose. . ————————————— . -Adversity -Patience -Exposure -Practice -Passion -Mistakes . * I defined these terms as well because, all too often, simple terms we know so well can lose their real meaning. We hear them & use them so often, they start to skew. Here is what they mean, by official standards. But their true definition is one you must learn. . * Lastly, what is the one term missing from this list? What quality in a person is needed to overcome & accomplish ALL of these things? Swipe to the end to find out. . * I’m going to leave that there for now, and hopefully it will resonate with you. I am also going to be creating a Video explaining, in greater depth, exactly what I mean & why. . * By starting to embrace change & why it happens, we can gain a solid understanding of the things unfolding in our lives, and in turn, better steer our lives down the path we desire / our higher power desires. We must become aligned with these factors, as they appear. To start, adhere yourself (with positivity, hope, & love) to these truths that are in all of our lives...When they occur again, we can then perceive them in the real light in which they already are, instead of greeting them with anger, frustration, confusion, neglect, or misguidance. Change is upon us, and it’s for the better good ♥️✨💯. Be ready ———————————————————— #toolsofchange #powerful #wordsofwisdom #catalyst #change #embracechange #enlightenment #growth #spiritual #spirituality #awakening #selfawareness #lifecoach #love #hiddenmeanings #meaning #adversity #patience #practice #exposure #passion #mistakes #truth #realization #wisdom #mindfulness #Mirticamindfulness
Gonna start working out to tone up alil better.. healthy lifestyle here I come.. still love myself no matter what but ready to see how toned up I can get myself 🙂🙂😁🤗🤗 #strongwomen #strong #enjoylife #chocolategirls #smile #pose #behappy #gethealthy #healthy #toneitup #workoutmotivation #workout #lovemyself #loveyourself #beyou #embraceyourbody #embracechange #change #life #melanin #sexy #hot #cutegirls
My journey in life has been incredible. I have learned from both my accomplishments and failures. Distractions have came along the way but God has taken me out of many situations which I will remain forever grateful. If you know me well then you know my story. Never been ashamed of my past and will continue to remain faithful to God. #loyaltyiseverything #embracechange #godisincharge
It's so much easier to give up. Starting and running a business is one of the hardest things you'll ever do. When you're having one of those bad days, just remember the passion in your heart when you decided to start. Sometimes it just gets buried in the day to day activities. #femaleentrepreneurs #ladyboss #bossladymindset #mindsetcoach #changingyourmindset #embracechange #whatyoutellyourself #womeninbusiness #empoweringwomen #femaleentreprenuers #bosslady #entrepreneurmindset #fearoffailure #limitingbeliefs #womenpreneur #impostersyndrome #selfcompassion #selfcompassionatejourney #believeinyourself #selfsabotage #businesscoach #femaleentrepreneur #bossbabes #solopreneur
Life is short. Don’t hold back.✨
You want to know what’s scary? . Rejection. Negativity. Failure. . You want to know what’s even more scary? . Regret. Not chasing your dreams...and I mean REALLY big dreams and goals. . I used to be paralyzed by those fears...but what’s changed? . A lot of prayer, a heck of a lot more faith and confidence in myself (thank you personal development!), and plain ole just not giving a crap anymore.🤷🏼‍♀️ . Everyday with so many women on my team I see the power that this coaching opportunity has in changing lives. Women who are finding purpose, women finding financial freedom, women who are able to live a life of freedom on THEIR terms—and it drives me forward...past the rejection, past the failure. . Your approval is nice, but most definitely NOT needed.✋🏼 #sorrynotsorry . The old Lindsay would have never stepped outside her comfort zone to face those fears on a daily basis, or had the confidence to chase her dreams and do something “unconventional”. But yet, maybe this is where I really was meant to be all along. #hispurposenotmine 🙏🏼 . Moral of the story? It’s okay to find yourself wanting change and to chase bigger dreams and goals. In fact, if it’s something you can’t shake from your heart, it’s absolutely necessary. Be brave friends, I promise you won’t regret it.❤️
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