🚨TURN THE SOUND UP, Y’ALL🚨 2019 is going to be *julia Roberts voice* BIG, HUGE. Just got off the phone with Joe from @theonlinerecordingstudio
and let me tell you, the things that are in the works are...they’re going to blow you away. Listen to this acoustic taste of my newest song “Run” and then head on over to the LINK IN BIO and show some love to my EP #notanotherlovestory
. xoxo, Ang. 💋
It's an ethical and moral crime to waste your potential.
Please contemplate this long and hard.
Look, your life is a gift.
Authentic Leaders know this.
Your greatest gift from God is your unlimited potential; and your greatest gift back to God is to fully utilize it.
In actuality, "your life" is NOT your life. Not really. It's a part of all Life.
And the part you've been given to play is to live, learn, love and grow.
To give BACK to Life for the amazing gift you've been given.
To help others in your own unique way to expand and increase THEIR particular part of the ONE LIFE, so that Life expands and increases.
I know that might seem like a riddle, a bit esoteric, or hard to get your mind around, but you're an intelligent being. One who thinks and contemplates beyond the sizzle and flash of the mundane.
How do I know this?
You wouldn't be reading this right now in a world of 6 second attention span and scroll on by if you weren't.
Don't commit the crime of selling your birthright; and your portion of life short.
Only YOU can do what YOU'RE here to do in the WAY you do it.
Take Your Power Back!
When it's all said and done, the legacy you leave will not be house, car, money, fame or bank account.
The only lasting legacy you'll leave are the lives you've touched, the contributions you've made, and how much you really lived fully and completely.
Are you ready to lead your own life and business in a new way and to your potential? Leadership for the Future. Details in bio
[VALENTINES 3:3] HOT OFF THE PRESS! Our Valentine’s Day collection is now available. We have new items that will be perfect for your special someone, or even for Galentine’s Day! Our collection features cards, signs, and a new jar! Everything is customizable, you can even build your own pack of cards! Head to our website to check out all of our awesome products, and share them with someone you love! 💓💋🥰
"I learned to connect with myself, and my body in a new way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I really cherish this whole experience and it is without any doubt, one of the best gifts that I could give to myself." - @parneetparneet
Thank you Parneet for allowing me to take you on this journey of self love that a boudoir photoshoot. 🙏🏻
Being able to see you come out of your shell, and step into you power through your boudoir session was and honour. 🔥
I’m accepting new clients, DM me for more info on how to reconnect with yourself through a boudoir photoshoot session ✅
| Muse @parneetparneet
| Hair + Makeup @prettypleasexox
All right! Give me a FIVE!
[VALENTINES 2:3] HOT OFF THE PRESS! Our Valentine’s Day collection is now available. We have new items that will be perfect for your special someone, or even for Galentine’s Day! Our collection features cards, signs, and a new jar! Everything is customizable, you can even build your own pack of cards! Head to our website to check out all of our awesome products, and share them with someone you love! 💓💋🥰
[VALENTINES 1:3] HOT OFF THE PRESS! Our Valentine’s Day collection is now available. We have new items that will be perfect for your special someone, or even for Galentine’s Day! Our collection features cards, signs, and a new jar! Everything is customizable, you can even build your own pack of cards! Head to our website to check out all of our awesome products, and share them with someone you love! 💓💋🥰
We received this precious picture from mama Logan and her beautiful newborn, Harper Lynn. Logan and Harper are both thriving thanks to Dr. Esguerra and the team at WHA. Congratulations mama! We love hearing all of our patients' stories, so please keep sending them in! 💜
Today is the Women’s March in San Diego, and I’ve been really distressed to read in the news and on social media how many people are throwing in the towel and abstaining from the march, because if you did not already know AND IT IS WORTH NOTING, the San Diego march is not affiliated with the national march and therefore does not endorse any exclusionary “perspectives”; nor should the idea of giving women a voice be something to avoid based on the unfortunate actions of any specific individuals. We should be marching anyway, with our drums, dancing in the streets, and chanting our chants, and not even giving the time of day to the bigots of the world anyway. Don’t turn off the microphone, just take it away from the people who are distorting the message, and let your voice and your message be heard.
#identityempowerment #dontturnthemicoff #womensvoices #sandiegowomensmarch #letyourselfbeheard
✨❤️ You've got the power ❤️✨
#vote #witchthevote #micromagick #witchy #witchyvibes #empowered #love
I’ll never say my life’s been easy or hard because you can always find someone who’s had it easier and more difficult. But I do tell my kids you can look at life as the glass half full or half empty. And how you respond with your negative or positive attitude is what creates the next chapter.
Shout out to the @herggroupseattle
for bringing Annie and her team from @alphamartialarts
to speak to us about self defense. Walking away empowered, a LOT louder and more aware. 🙌🏼
The other day I was chatting with my former client/friend asking for feedback on a new offering and talking about connecting with our ideal clients in general and she told me: “I liked your post recently where you shared more about your struggles, it makes you more relatable. People see you as so successful and probably think your life is perfect and that you’ve had it easy.” My Response 😐 (blank stare for a moment followed by): “are you effing kidding me?!!!” Ha!
I mean, this is someone who has known many of my struggles and I think I tend to show up pretty real on the regular and you don’t just walk into success overnight ... but, I understand her feedback and more on all of that later... So yesterday, I had my first ugly cry in months so I figured I’d take her up on the advice, and show up pretty real & struggling!
This is me teary eyed, post-sobbing.
Because I was headed to the dentist to get cavities filled (and for all of you friends of mine that brag about never having had a cavity in your life, before you judge, just know that some people take excellent care of their teeth and still turn up with cavities so keep it zipped 😂). So, Why does this stir up a shit ton of anxiety?
Because I broke off my front teeth as a child which lead to numerous procedures, shots, and memories of pain.
So why would I put myself back into the lion’s den? Because I know that if I don’t breathe and walk through the fear I’ll stay stuck and things will get worse.
So, yesterday, fear became my best friend.
How are you making fear your friend today?? #fear #empowered #badass #empoweredwomen #realtalk
This weekend I hope to slow down and enjoy sometime outdoors taking in the sun and lots of fresh air. I have to remind myself that a clear and calm mind is the only way to start a new week strong. I will plan, because that is how I work best. BUT I will use this weekend to lose a little control, go more with the flow &
j u s t b e🌱 Have a beautiful weekend friends✨ comment below if you are heading anywhere new to explore for the three day weekend & where that is?!
(...) Quando você consegue ter uma visão clara de futuro, do que se deseja e merece, inevitavelmente muitas coisas ficam para trás.
Quando você se descobre como o único responsável por sua vida e felicidade, não mais põe na responsabilidade do outro a missão de fazê-lo feliz, porque antes de tudo se tornou plena em Deus.
Em contrapartida você se torna mais seletivo em suas escolhas, naquilo que se pode agregar positivamente em sua existência.
Não somos aquilo que a vida nos faz, mas somos sem dúvidas aquilo que fazemos com o que a vida nos faz.
#Blessed #Happy #full #gratitude #eagle #empowered #beach
Snow ain’t no thang for this fluffy gal! 🐶
And I’m not upset that today’s meetings have become zoom calls! 👋🏼
Happy Saturday! 💜
Making an #herbal #formula
, part2! A Chinese medicine doctor will sometimes “modify” herbal formulas after the first or second round in order to address new symptoms, or hit lingering symptoms harder. For this yucky #cough
, I’ve added APRICOT KERNEL (called XingRen in Chinese) and PERSIMMON TOP (ShuDi in Chinese). 🌰Apricot kernel helps stop cough AND helps the organ that’s “related” to the lung - the large intestine! 🤔More info to come on that... 🌴Persimmon tops are great for stopping cough too - save them next persimmon season! 🍑
Did you know that #hemp #seeds #hempseeds
are also a commonly used herb in Chinese medicine? Surprise🎋. Learn more about seeds and how they benefit your #elimination
(bowel movements) in coming videos!
Last, I mention a kind of specific herb called Chuan Bei Mu - this is probably uninteresting to anyone who’s not an herbalist - but, just knowing that there’s a plant out there that can help phlegm that doesn’t taste like cough syrup is useful info. 🌿
#empowered #plantbased #happybelly
And the snow has started. 😪 Am I the only one who doesn't want snow. I don't like being cold and wet.
Jumping for joy cuz food makes me happy
Fitness is about being strong from the inside out. Fitness has truly empowered me as a mom, wife, friend, and person. It has given me confidence. It has given me an outlet on the days I want to scream. I believe it has the ability to change so many lives because it encompasses health in all aspects- mental, physical, and emotional.
I know the change is hard- but it's the most empowering process you could go through. I still have SO much to learn and grow from but thankful to be where I am today. Join me in finding self love, confidence, a body you're proud of, and so much more.
#bodybybai #fitnesschangedmylife #fitmom #joinme #backday #backattack #confidencefromtheinsideout #fitness #fitnessinspo #getyourbodyback #empowered #lululemon
I remember when I was in graduate school fresh out of undergrad pursuing a career in social work and my professors told me that field wasn’t meant for me. I remember being told I had no idea what I was doing and would struggle with connecting with children and families. I knew that those comments weren’t true at all but there were times I doubted myself as well. I feared starting over, changing my educational plan and proving those people right .
Last night I stood in front of my students, staff and their family and friends and presented a perseverance award to one of my students. With so much love, genuineness and care in my heart I was so happen to see her accomplish her goal of obtaining her high school diploma at the age of 19. Being told I wouldn’t be able connect, to now connecting and giving the love and support my families need on a daily basis is an amazing feeling.
Had I let those professors break me down and steer me away from my passion I wouldn’t have been standing in front of that stage last night as the School Counselor many people hope to be. I say all this to say that as a Black Woman people will count you out before you get started and I refuse to allow anyone steer me away from my purpose in life. As women we can’t be afraid to stand up for ourselves without fear or regret of how people will perceive us. I AM JUST A GIRL ✨
#JustAGirl #SelfLove #Confidence #WalkinPurpose #Strong #Feminist #Purpose #Motivated #Women #TrusttheProcess #Determined #Inspired #Claimit #ItsYours #WalkTall #Queenin #BlackGirlMagic #Empowered #GirlBoss #GirlPower #Female #Woman #Powerful #Feminine #Feminist #SelfLove #LoveYou #MotivateYourself #SmileMore #Celebrate
Breathe In, Breathe Out! This has been my mantra lately!! 😂💕😂 I'm mentally learning to let go of the past and negativity in order to move forward and be happy. We can't move forward if we are living in the past. Are you ready for a brighter, more positive future? 💕💕
What is a RockStar?
Here are some definitions, each evolving into the next: -a famous, successful singer or performer of rock music -a person treated as a celebrity, especially in inspiring fanatical admiration -a person who is renowned or revered in his or her field of accomplishment -anyone who is highly admired
It’s time for a new iteration once again.
A RockStar is what the women who work with me are born into. It’s who they’ve always been and return to.
They return to the Rock - grounding themselves to the Earth and fully being in their bodies; feeling safe and sound.
They reach for the Stars - deploying their spiritual connection to guide them in going after their desires with inspired action.
They lead the way for others showing them what is possible.
They open doors for new journeys to be taken.
They can stand at the front of any room and say with confidence:
I know myself.
I trust myself.
I love myself
I care for myself.
I stand up for myself.
It is these five pillars that make RockStar status possible, plus a little magic. 😉 Magical Mindfulness that is.
Identity Architect is my signature program which utilizes my Mindfulenss Based Manifestation Method™️. To say it’s transformative is over simplifying the power of HIGH-END MINDFULNESS.
Imagine... Desperately wanting a boyfriend by your birthday,
And after six months, well before that date, you have not only found not just any old boyfriend, but your SOULMATE; you’ve found yourself too.
Imagine... Wanting to truly know who you are and how to take action on your secret longings,
And after five months you’ve let go of relationships you knew weren’t working, quit that soul-sucking job, relocated across the country to a city that had been whispering your name for ages. Plus learned how to hear your intuition on a deep level and incorporated self care and being seen strategies that felt so good!
And finally, Imagine... Dreaming of the day when you can take action in your business. Dreaming of being paid to speak in front of an audience. (Continued in comments)
It was such an honour to share our story and start the Rowe Women in Business conference off with a meditation this morning. Thank you for having me, @rowewiba