Everything you believe you have destroyed or everything that has fallen apart right before your eyes.. probably has. But not for the reason you may think.
When life gives you lemons.. many people DO NOT make lemonade. Often times they let the lemons go to waste. Often times their neighbors steal their lemons. Not with maleficent intent, but simply because you did not show interest in them. In other words you failed to see what you could have created with such gifts from Earth.
Did you forget what Lemon Pie is? Or what Lemon Chicken tastes like? Did you forget how the award winning cucumber con tajin y limon snack saved your life on summer nights?
It's so easy to drag your feet when life presents you with obstacles. It's even easier to forget that you took part in destroying some of those opportunities or relationships. But this is a reminder for those that might've overlooked Earths love. No matter how many times you fail to recognize her offerings, those offerings still exist for those that do. Everywhere you look there is an opportunity to start anew, to create something beautiful and expand on what you like to do.
Whatever may have fallen apart, fell apart for you to build something better, stronger, and often different. Different is sometimes scary.. but different is what we need to grow.
#transformation #aligned #attunedvibrations #multidimensional
#highercalling #empowered #shiva #forwardmoving #consiousliving #energy
Be like these guys. ❤️Shed your skin and reinvent yourself. ❤️ Ask me how. ❤️ Link in bio. ❤️🔥❤️
The deepest, most intimate parts of yourself are waiting to be seen. And it’s only you that has the key to open the magic that lies within. •••
Photo credit @sheyrielly
Just felt like someone needed that
She is beautiful. That’s normally where we stop. I’m trying this new thing where I finish that statement with... but so am I. ✨ When you compare your journey and life to others, you rob the world of your greatness. .
Comparison. This topic means so much to me because I am 100% guilty of comparing myself to others. A lot. But lately I’ve noticed that when I keep my head down and just keep doing my own thing - the universe presents beautiful things to me.
When you focus solely on your own journey, you’re able to reach out and grab what was uniquely meant for you. You have power within. You’ve been given talents and natural abilities unlike any other. The world needs more of what you have to offer. Channel that, and if you’ve been keeping it hidden away from others - stop. Stop it right meow. Baby girl, If others can’t handle you just the way you are, they aren’t meant for you. .
So here’s to all of you out there that are doing things your way and grinding with your head down. And here’s to all of those that may be lost in the comparison game. Let’s lend ‘em a hand and show them the way.
#bethechange #empowered #womensupportwomen #herstory #notsorry #attitudefordays #bethelight #change #wearetheones #support #onmyjourney #enlightened #power #beauty #butsoami
Be in the moment and have gratitude for the good and the bad.
Without negative, there can not be positive.
Whatever season you are in, you will grow if you allow yourself to grow.
🌱 HOME ESSENTIALS STARTER PACKAGE 🌱 .
. ✨ DōTERRA's Top 10 Essential Oils: On Guard, Frankincense, Lemon, Melaleuca, Oregano, Breathe, DigestZen, Peppermint, Deep Blue (5ml), & Lavender. ✨ 15ml bottles of certified pure therapeutic grade essential oil (approx 250 drops) // .
🌱Here's the breakdown: 🌱On Guard: Protective Blend: Stay Well, Natural Defense. 🌱🌱 Frankincense: all things Skin, Cellular and Immune Support. 🌱 Lemon: Cleansing, Immune Support, Fruit/veggie Wash, Energy. 🌱Melaleuca: All things Skin, Cleansing. 🌱Oregano: Detoxifying, Cooking, Immunity Boost. 🌱 Breathe: Respiratory Blend: Opens Airways, Easy Breathing. 🌱 Peppermint: Cooling, Invigorating, Head Tension, Stay Alert. 🌱 DigestZen: Digestive Blend: Upset Stomach, Nausea Support, Gas, Bloating. 🌱 Deep Blue: Soothing Blend: Muscle & Joint Support. 🌱 Lavender: All things Calming, Sleep, Skin Irritations, Bee Stings, Sunburns. // .
✨ I'd LOVE to help you get these in your household... &&& dōTERRA is running an incredible promo this month: $50 in FREE PRODUCTS OF YOUR CHOICE!!! 😱🙌🏻Message me for details!! ✨ .
#cedarandcitrus #essentialoilsforhealth #eos #essentialoils #empowered #naturalsolutions #momlife #smellsliketheholidays #aromatherapy #holidayjoy #chemicalfree #blogger #oils #healthylifestyle #aromatherapy #musthaves #shopsmall #doterra #plantbased #thetop10 #healthandwellness #intentionallyliving
#clove #immunity #lemon #diffuserblend #christmas
Kyle asked if he could do my “last TPN”, I guess he’s trying to kill me off 😳 Kidding! There’s some crazy assumption that I’ll be able to wean off TPN post-surgery — like immediately. If I am ever able to wean off, it’s a long time coming. To go from nothing, one or two bites a day, to eating all my meals, is going to be way, way down the line if it ever happens — especially with some non-functional intestines, ARFID, major sensory issues & major anxiety in there. I’m not sure where this assumption of TPN-free days came into play, but I’m not buying it 🤷♀️
This whole process has become so nonchalant 😅 I never thought I’d be mixing up IV bags on a daily basis but once I did, I never thought it’d get easier — to the point where it’s no big deal, I’ll just whip up a TPN before bed…in bed 💉
(*not the proper, sterile way of setting up/administering TPN, like at all 🙈) Stay safe my friends 😷
#fightlikeawarrior #chronicillness #invisibleillness #butyoudontlooksick #raredisease #spoonielife #neveradullmoment #progress #empowered #autoimmunedisease #spoonie #fight #malnutrition #healthjourney #wellness #advocate #awareness #takebackyourlifecampaign #peoplehopetribe #overcome #differentnotless #dayinthelife #ehlersdanlossyndrome #hickmanline #broviacline #medicallycomplex #vascularaccess #TPNdiaries #timelapsevideo
The quest for happiness.
Some people spend so much time looking for happiness. Like it’s this thing, in a box with a pretty bow on it... and when you find it, happiness will jump right out and smack you in the face.
If you buy the expensive car, and then BAM - happiness.
Or you stretch and buy the bigger house... BAM - happiness.
You work your butt off for years and years, to earn good money and BAM -happiness.
Ah, no. Well I’m sorry to burst your bubble.
Whilst shiny things, expensive things all can bring some temporary happiness, please realize that to be truly happy needs to start with yourself.
It’s your way of life.
How do you perceive your world? What would it take for you to look at things in a happier light? How could you change your opinions?
We all walk different journeys, and are pivoted by different experiences, but in the end it is our own perceptions that can grant us true happiness.
You create it. You make it happen. You live it.
#happiness #dontbefooled #behonest #itstartswithyou #noblame #selflove #realistic #speadthejoy #kindness #thekindlife #purerustichappiness #empowered #livebetter #makethechange #highvibes
The process of healing can feel like a montage of unlovable, weird, vulnerable, humiliating moments. In fact though, such “ugly” moments, especially when compiled altogether, are oftentimes exactly what make you the epitome of lovability. Give yourself time to wade through. Visit our site & sign up for access to Phoenix Stories for some extra proof!
STOP YOUR SCROLL!
If you could take a snapshot of the thought that you're having RIGHT this minute... would you be so bold and brave to post it in the comments? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No judgment... just pure observation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you see? Does it feel positive or negative?
Our thoughts (especially the negative ones) can control us, and it's our job to turn them around. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’d like some FABULOUS tips for flipping your thoughts and uplifting your attitude, I have got the perfect GIFT for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tomorrow I'll be sending out video #2
in our free Feel F.A.B video series… and I am sharing with you some simple tricks and tips you can use EVERYDAY to turn those not so wanted thoughts into thoughts that bring your JOY and make you feel FREE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in my bio to sign up and get your free F.A.B videos! 💕💕
If you don’t have what you say you want there are only two reasons: You don’t love it enough to sacrifice everything for it. Or, it’s just a matter of patience and time.
Getting to know me part 2! We’ve covered the surface stuff in part 1. Now for “the goods”... I teach meditation + help women with their spiritual journey. I love to take risks, follow my heart and have never really been one for living a typical life. I love to learn, change and grow. I am constantly evolving + creating new content for my clients + followers. While living overseas I reconnected with my self + discovered I wasn't a very happy or fulfilled person deep down. I covered this up with outings, partying, shopping, dating endlessly + drinking but I truly was never content to just BE with myself. I was also impatient, impulsive and quick to defend and blame. I lost friends + I ruined 2 relationships with 2 great men. This led me to meditation + to a book titled The Magic. This was the beginning of my spiritual journey. Fast forwarding to today, it is now my purpose + passion to help other women get to where I am today. I am positive, happy, content, peaceful and I trust that everything will work out how it is meant to. I am deeply connected to the Universe (God) + to myself. And I guess you could say that in staying true to what my heart tells me, I kinda march to the beat of my own drum!
I have to say you are a solid philosophical person demonstrating a cool admiration for Life ideals, I sense you are in hot pursuit, chasing down your dreams, unrelenting and determined, as you wonder into the woods only splendor and beauty are seen as that is what you notice at every turn, and despite the paths ruggedness you take it in stride with a sigh and smile knowing full well that you are in good hands as the branches of Life have your back. And upon looking up and wondering about your life that will be you are illuminated to want to rise up the heavens as the stars are beckoning you onward. So onward you go gathering Life truth, wisdom and pearls to adorn yourself with the beauty that lies within. .
Inspired IG sensing of inspirational wisdom, ever flowing , very readable and discernible, to pick up on Someone's Cool Vibe, is a eye opener! For there it is right in front of you, their star dust as they flash in front of you!!!
Photo is of 2017 ice pic of which these cracks are art in clear ice. Remember we all have cracks and imperfections, but what makes us whole is redemption, being able to redeem yourself, to start fresh, clean and refreeze to glass ice, a crystal with absolute clarity, and despite the cracks/ scars it's steadfast, it's in the fabric of your being... you are made whole thru the Life process just continue to sparkle with all the good that you admire and are grateful for!!! Be like ice...
How many times do we just wish that our lives were different? Or complain about all the problems that we have, yet we still dont do anything about them? The facts are, that if you are a living breathing human being, you do/will have problems! It is part of our human experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So my challenge for you today is, instead of thinking about your problems, actually sit down and write out an actionable plan on how you can solve one specific problem in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lets see your hands up below if you've got problems 👋🏼 Lets see two hands up if your going to focus on solving instead of having problems 🙌🏼
#mentalhealth #mentalawareness #mentalwellness #therapythoughts #allredyalexa #selfcarefirst #therapytips #empowered #selfloveawareness #mentalhealthsupport
The prospect of a drive up the Sea to Sky Highway is always greeted with enthusiastic anticipation. This beloved road and its offshoot opportunities for outdoor adventure rank among the highest of our favourite hearth spaces. It's blog day! Head on over to hearthsisters.com to read our latest post - a love letter to a special hearth space. #hearthsisters
When you go back for that extra jump roping when the workout is done 😂😎🍾. It might not look hard but back in July @isbutteracarb150
and I were barely able to jump rope let alone do cross crosses. Tomorrow I think we’re going to set a PR for how many minutes straight we can go. Stay tuned!
Cuando estás decidid@ a trabajar en ti mism@, es cuando más disfrutas de la soledad, porque ésta es la herramienta que nos da espacio para lograr la más profunda conexión entre nuestro cuerpo, nuestra mente y nuestro espíritu...
Es muy común escuchar preguntas como:
-Por que estás soltera si eres tan bonita?
- Y ya te casaste? Ponte pa’ eso que ya ta’ bueno...
- Y cuando piensas tener hijos? Tú sabes que los hijos hay que tenerlo y ya casi vamos para los “Tá” (los treinta)
Por Dios! Hahaha, es cierto que estos comentarios son molestos pero en verdad me dan mucha risa😂😂. Y es que por más que les expliques tus razones a esas personas nunca lo van a entender, porque viven su vida en piloto automático, sin visión, sin aspiración...que pena!
En mi caso, considero que antes de darle prioridad a la vida de un hijo o un esposo,debo darme prioridad a mi misma...conociéndo mi potencial, explotándolo,sacarles el máximo provecho, y disfrutar de mis propios frutos...aún no estoy donde quiero estar, pero si tengo la guía para alcanzar mis objetivos:
1) Teniendo Fe en Dios
2)Teniendo Fe en mí
3)Practicando la constancia y la perseverancia en cada meta! 💯
Tampoco quiero decir que si tenemos un matrimonio o un embarazo precoz o sin estar preparad@s ya todo está perdido...jamás! Porque todos tenemos circunstancias distintas, sin embargo nunca es tarde para priorizarnos y reinventarnos...😉🙏🏻✨
❤️ #lifegoals #cleargoals #focussed #empowered #photography #urbanphotography #urbanstylephotography #casual #casualstyle #threepics #threepicsoflou
Such a fun Regional Director’s team building day at Disney!
| the m i n d | 🧠
Strengthening our mind is just as important as strengthening our bodies.⚡️ I know for me, I turn into a totally different person when my mind is cluttered with a whole bunch of things that I don’t take the time to work through. 🗣
Our society makes it such a fast paced world with all of this stimulation coming at us and hidden messages of how we should be and act. 🙇🏻♀️I love when I can disconnect and be alone so that I can focus on my own energy 🌀and really gain clarity as to how I want my life to be. 💆♀️🌟💡
Even if I just take five minutes to disengage with all the movement around me throughout a busy day, it really makes my mind a lot stronger by slowing down and finding my intention. That is: to become the best version of myself, to work towards achieving my goals everyday, and to help others to find that light in their lives, as well.💫✨
❤️ The empress, does not have to dress to impress but can if she feels, even wearing those eye catching high heels while living up to her ideals 👠. An empress may bless💫 when you are unsure, gifts you with knowledge or words of support that moves you to the core 💖. May we follow our instincts and vibes even when they may not come first as they lie in disguise...we will have to have faith, assert not apologize or downsize. May our power within get us through...even at scenarios where we are not too clear on what to do. 🙏🙌Ask for guidance from other empresses you trust, know, and respect....they will deliver with love but always direct. #empress #theempress #drawing #sketching #empowered #crown @i_weigh
Do you know someone who complains a lot or pushes you into that awful negative place? Do you know someone who, no matter what you say, takes offense in some way? Someone who is just difficult. Starts drama. Gossips. Maybe not all the time, but then there’s those times you don’t know what to say because it gets so uncomfortable?
Be nice always.
Show them your light always.
There’s a difference between biting your tongue and sticking up for yourself. You know where the line is.
Trust that good human instinct in you to not retaliate when it’s not worth draining your energy.
Take the high way and be nice. 💛
Do not be intimidated! Many times it’s easy to fall into the trap of intimidation. When we face the unknown we become paralyzed by fear. When faced with these challenges take hold of what God speaks over your life.
In the book of Deuteronomy chapter 31 Moses is giving his final charge over his people and over Joshua. He knew he wouldn’t be crossing the Jordan and knew the people needed encouragement.
He spoke these words in verse 6 “Be strong. Take courage. Don’t be intimidated. Don’t give them a second thought because GOD, your God, is striding ahead of you. He’s right there with you. He won’t let you down; he won’t leave you.” MSG.
God is calling ALL girls and women, no matter where you are in life to be strong, take courage, DON’T be intimidated. People will always do their best to discourage, intimidate and make you feel less, but God! He’s going before you, holding us down and by our side. Pay no mind to the neigh sayers and the bully’s, they just see the light of God over your life. You walk in your truth and walk as God has called you to walk as a #GirlUndaunted
That weariness and tiredness feeling that you have that you keep ignoring because you feel like you “gotta” keep it moving. ———
That almost nervous breakdown that you almost had, but somehow you managed to pulled yourself together just enough to convince yourself and others that all is well.
You know that feeling that you feel when you just wish someone could see what you’re going through without you having to tell them.
———- The list goes on , but you get the picture. I want to say to every woman that feels like she’s carrying the weight of the world on her shoulder....It’s okay to let the pain of it all out....GOD is waiting for you to give it to him and not pick it up again.
There’s nothing wrong with being strong, but when your “strongness” is killing you it time for re-evaluation. ————
Ladies, GOD made us strong for a reason, but some of y’all ,if you be honest with yourself has taken it a little bit too far. Your life matters so please take time out for yourself. The world needs you 👉🏽healthy, whole, an alive.❤️