#empoweredwomenempowerwomen

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Some of our recent clients. Look at this smiles. #confidence #empoweredwomenempowerwomen
oi! eu sou a teacher Mirian e esse é o meu estúdio! 🤓 hi! I’m teacher Mirian and this is my studio! #2018 #teachersofinstagram #iteachtoo #englishteacher #professoradeingles #aulasdeingles #empoweringwomen #empoweredwomenempowerwomen
How many success stories do you need to see before you start working on your own? . I have a spot waiting for you in my new year Bootcamp. Take it! . . . . . . . . . . . #weightlosstransformation #postpartumbody #weightlossjourney #weightloss #momswholift #familygoals #afterbabybodyinprogress #empoweredwomenempowerwomen #afterbabytransformation #weighttrainingforwomen #fallootd #facetoface #reallifemomlife
Know your worth 💎 Then add local and federal taxes, shipping and handling, processing and cancellation charges 😘💰 • • • • • #moneymindset #moneymotivation #motherhoodrising #confessionsofasinglemum #singlemomlife #lifeofasinglemom #mompreneur #millionairemindset #growthmindset #independentwoman #womeninspiringwomen #empoweringwomen #empoweredwomenempowerwomen
we’re *all* caught up in that Christmas Spirit... Busy little elves, wrapping for a reason! 🎁 Have you heard?! 💯% of all proceeds received during our Wrapping Relief fundraiser are going to Girls on the Run of Eastern Iowa! (Click the link in our bio for more info!)🎄
Taking advantage of these sunny days! I know they are few and far between this time of year. Even if it’s chilly outside is where I would rather be when the sun is shining. • • • • #plussize #lularoe #imaretailtherapist #goodvibetribe #bigisbeautiful #plussizefashion #simplycomfortable #loveyouself #empoweredwomenempowerwomen #bodypositive #loveyourcurves #theelitesuite #communityovercompetition #nikeairforce1 #lularoesarah #lularoeleggings
Women earn just 80 cents for every dollar a man makes. And that number differs significantly by race: while Asian women make 87 cents and white women 79 cents, black women make 63 cents, and Latinas just 54 cents. Mothers take a hit, too: They make just 70 cents to every dollar a father makes. Enough is enough. We MUST know our number - All women deserve #equalpay . 👊🌟♀️ #InThisTogether | #ph via @hellowsunshine ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #luminary #genderequality #equalrights #feminist #equality #feminism #womenrights #womenpower #CommunityOverCompetition #womenunite #womensupportingwomen #supportyourcommunity #womensupportwomen #communityovercompetition #womenwithambition #createcultivate #professionalwomen #ladybosslife #womeninbusiness #feminista #empoweringwomen #womenpower #girlpower #girlboss #bosslady #empoweredwomenempowerwomen #womenwithambition #ladyboss #SocietyGal #femaleentrepreneurs
The best gift you can give to yourself and the World 💕🎄💜 Have a beautiful day tribe 🌸 www.keshet.com.au
Tonight I had a not quite mid week tipple. Christmas is fast approaching & I feel like my to-do list is endless. I have work to do & zero time without a sick snotty toddler attached to my hip / face (he’s really into giving kisses at the moment). But it’s all fine, it will all work out in the end. So I’ll just enjoy my glass of Asti & start worrying again at approximately 3am when I wake up in a hot sweat 😂🎄🥂 . . . 📷@glitterguide . . . #essexbusinesswomen #essexbusinesslink #networkingessex #networkingchelmsford #freelancemum #essexmums #essexmum #essexmama #essexmamas #connecting #connectingwithpeople #womensnetwork #networkingevent #networking #girlgangmeetup #networkingevent #networkingmembership #coworking #collaboration #womenwhoinspire #fiercefemales #communityovercompetition #empoweredwomenempowerwomen #womeninspiringwomen #inspirationalwomen #womenhelpingwomen #sucessfulwomen #womensupportingwomen #empowerment #girltribe
Want to join our next Loop?! You must post Thursday @1pm CST 🇺🇸 I will 💭 remind you! How do you sign up 🤔 1️⃣ FOLLOW @coffeetalkmamaloop @confessionsofacountrymama 2️⃣ Like this post 3️⃣ Comment It’s Loop Time☕️ 4️⃣ Tag 3 lady friends you think 💭 might be interested in increasing their following Ghost 👻 host spots are available! Please DM 💌 if you’d like a spot 🤗 You must follow everyone we are following, including admin and ghost hosts! 🚫DO NOT follow to unfollow🚫 There are apps that track that 😉 #momlife #motherhood #momsofinstagram #kidsofinstagram #blogger #momstyle #lifestyle #blogstyle #empoweredwomenempowerwomen #followforfollow #momfollow #momfollowloop #parentfollowloop #newfollow #fastfollow #followloop #bloggerlife #followtrain #mumfollow #mumlife #gaintrain #30secondfollowloop #parentstofollow #momlovescoffee #parentsfollowparents #dailyparenting #mumfollowloop #momssupportingmoms #womensupportingwomen
This podcast episode marks the third episode of our mindfulness series. Each month the Love Rising Podcast chooses a theme + we bring you 4 episodes + expert guests exploring different aspects of that theme. The theme for December is MINDFULNESS. This week enjoy this delightfully practical but spiritual discussion with @mianamelendez , about living a life full of mindfulness + gratitude through empowering yourself around your emotions + moment to moment choices. You just might learn how to make everyday a soul-full experience! Link to listen in my bio..
This podcast episode marks the third episode of our mindfulness series. Each month the Love Rising Podcast chooses a theme + we bring you 4 episodes + expert guests exploring different aspects of that theme. The theme for December is MINDFULNESS. This week enjoy this delightfully practical but spiritual discussion with @mianamelendez , about living a life full of mindfulness + gratitude through empowering yourself around your emotions + moment to moment choices. You just might learn how to make everyday a soul-full experience! Link to listen or watch is in our profile!
After driving almost 7 hours yesterday, thru 3 white-out snow storms ❄️, and the end of a very stressful weekend... it was wonderful to de-stress with a fantastic workout before continuing my drive back home! So happy to have finally met the peeps at @burnbootcampwebsterny @shannydola @jilldaddario and celebrate their Grand Opening!! They’re gym is beautiful!!! @burnbootcamp is such a life changing place to be - what are you waiting for?? Check us out!!! 💙🖤💪 #goaldigger #burnbootcamp #webster #rochester #roc #newyork #buffalo #change #youhavetostarttobeunstoppable #finishstrongerthanyoustarted #fitness #workit #armday #trexarms #challengeyourself #gym #motivation #empoweredwomenempowerwomen
So grateful for my JTV Extra family...these ladies are an inspiration! I’m honored that I get to work with women who are also my friends! #gemswithgigi #jtv #jtvextra #jtvhosts #jtvextrahosts #jtvjewelrylove #xmasparty #secretsanta #empoweredwomenempowerwomen #friendsandcolleagues #ilovemyjob
Many years ago, I met this beautiful family and they have since been nothing short of one of the biggest blessings in my life. They not only believed in me and my work but they are one of the purest examples of an amazingly run family business! Reba, Gregory, Marina and Ishkan - you are all amazing and Paul and I love you! With the highest quality jewelry and exceptionally wonderful customer service, as well as an owner being a top jewelry designer, it’s actually an honor purchasing from them. I truly wish you all the very best of continued success and highly recommend you and your highest quality jewelry lines. Big love to you all, especially this beautiful business woman right here, who I'm honored to call friend. 🥰 💎 🙌🏽 💞 #jewelry #jewelrydesigner #jewelrystore #familyownedandoperated #lovethiswoman #bestiegoals #friendsforever #ceo #femaleboss #bossbabes #femalebusinessowner #femaleentrepreneur #loveyou #customdesignedjewelry #customjewelry #womenwholead #empoweredwoman #proudfriend #badasswomen #christmasgifts #empowerment #empoweredwomen #empoweredwomenempowerwomen #gurlpower #girlpower #author #femaleauthor #authorlife #businesswomen #sexywomen
Why the big, fat, cheesy smile?! Because my unlimited design/branding packages are SOLD OUT for December! 🥰😭 I have been dreaming of announcing this! I will only be able to take on small logo and coaching packages and if you are in need of the full branding packages you will be added to the wait list for January! ✨ now that you know what I am celebrating - share with me so I can champagne cheers you too! 🥂
1 year of friendship down & a million more to go 🤜🏼🤛🏼❤️ Much love ‘Omie 🧘🏻‍♀️✨🧘🏼‍♀️ @theairborneyogi . . . #yogisisters #yogisofinstagram #letyourhairdown #igotyou #yogababes #yogabesties #friendship #empoweredwomenempowerwomen #yogaeverydamnday #yogadaily
E M P O W E R E D ✨ . . to share this movement with the world. Every woman deserves to feel valued, appreciated, powerful, and like she can be herself + choose to grow. Hustle and Heart has given me the courage to truly step out my comfort zone and into so much growth - mind/body/soul 🕊 and it’s lead me to show other women that they can be, do, and have everything they believe they can be, do, and have in this life. . . Together, we’ll continue to empower each other to release all that’s not serving us, to make room for all that’s to come. PLUS get physical, mental, emotional results. 💪🏼 . . TONIGHT @ 7PM, we’ll be launching the details of our next challenge details & photoshooot theme. & YOU’RE INVITED AND WELCOMED! Join us, sis. We’re up to some big thangs. 📸💃🏼 @teamhustleandheart #teamhustleandheart
Strive not to be a success, but rather to be of value 💫 - Albert Einstein
Whether you’re starting your own business or building your brand, don’t forget to unplug and give your mind, body, and soul a rest...*especially* during this time of year when we’re all busy making sure we’ve got our ducks lined up in a row for Q1 🦆 __ ✨Follow the airplane oxygen mask rule: put on your own mask before helping others. It’s not selfish, it’s smart 🙌 __ 📍: @tri_lanka , Sri Lanka . . . #empoweringwomen #empoweredwomenempowerwomen #supportingwomen #womensupportingwomen #businesssavvy #womeninbusiness #entrepreneurlife #entrepreneurmindset #soulsoothing #mindbodysoul #knowyourworth #bosslady #downtime #srilanka #ecofriendly #dametraveler #rebelleboss
We rise by lifting others 💗
Not only is it the craziest thing we can do, but it's also the worst thing we can do to ourselves. Let's stop sabotaging our success. You're doing this! // 📷: @wmnwrkofficial ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womantowatch #womeninspired #womenlead #leadership #empoweringwomen #empoweredwomenempowerwomen #getinspired #weareworthit #empowerment #womensmarch #girlboss #girlbosses #positivity #confidence #success #entrepreneurship #motivation #determination #bossbabe #girlpower #inspiration #womeninbusiness #womeninpower #womeninleadership #womeninpolitics #femaleentrepreneur #womenintech #womeninSTEM #womenintheworkplace #womenintrades
I will never judge someone for working a 9-5 job. There’s nothing wrong with working in an office or a factory if that’s what you’re content with! 👇🏻 But I was not content with that. I’ve always worked hard and put 110% into whatever I do, but I never got paid properly for it, so I did something about it! 💫 What I’ve learned in the past five months is that people get really nervous when you don’t stay average! They will judge you behind your back + to your face, laugh when you say you’re busy, and tell you that you don’t have a chance in hell at making it. How sad that we can’t just support each other’s dreams, even if we don’t understand them! 🤷🏼‍♀️ This isn’t a hobby, I don’t post one pretty picture and accidentally sell some shampoo. This is my career, and if you’re offended by that, y’all know where the unfollow button is. 👋🏻 You don’t have to buy my products or get into business with me, but if you’re part of my life, you damn well better respect what I do! 💗
My fourth performance for showcase, and the penultimate performance for the night was pre-elite #physipolecarlton #physipolestudios #showcase #strength #empoweredwomenempowerwomen #awomensworth #melbournepoledance
Never stop pursuing what lights your heart on fire #pelvichealth #empoweredwomenempowerwomen #pursuepassion #thelastarrow #purpose #madeformore
How are you doing, friends?? I’m just over here trying to escape from all the bugs that everyone keeps talking about! So many of us use the same natural remedies to boost immunity, and I think they’re all good! The thing is, the only difference between what a lot of people do and what I do is the addition of Shakeology. It’s definitely making a huge difference, and I’m clinging to my health for all it’s worth! And really, it’s basically everything, right? What is our life if we’re not healthy? I’d love to share this with you in preparation to make 2019 your healthiest (aka happiest) year yet!! You in?? Let’s do it! If you don’t love it as much as I do, no worries, you can get a full refund. What do you have to lose?? DM me for all the details 🥰 . . #immunityboost #shakeologyresults #youreworthit #fuelyourbody #fuelyourlife #happyhealthymama #gratitudeiseverything #transformationtuesdays
Christmas came early in our house and I can not wait to share what is in THIS BOX with ALL OF YOU!!!! . I won’t give any hints but please if you’d like to try and guess...try it!!! . Mark and I will be comin in hot, LIVE, right here with all of you later this evening to share what arrived today. I can not contain this excitement.
For those strong women I salute you !! Sending Positive Vibes 😘To all women, in any career, field, etc that are inspiring,helping, and pushing other women to be great !! It’s a shame how much cattiness exist amongst women now and days! Don’t be bitter be better 😉😘 #positivesvibesonly #letsallbegreat #empoweredwomenempowerwomen
Coral Silk Empowered Woman Tee❤ #Emperacee #EmpoweredWomenEmpowerWomen
Hey friend 💕 May I offer my services? Are you full of anxiety just thinking of making a big change? Sometimes change feels like a big scary monster around the corner, but most often it’s a calling. A calling for more. A calling for better. You were made for more! It’s definitely not easy, and if anyone promises you easy, you should definitely be wary. It’s not easy but it’s worth it. Maybe you been realizing that the only way to make 2019 a great year is by getting out of the rut you’ve been in and embracing the truth that your heart has been whispering. You are worth it. You are enough. You’re stronger than you thing. Come on, let’s do this! One step at a time. One day at a time. It’s going to be hard, but hard isn’t the same as bad. It’s a necessary part of the journey. I don’t think any of us want to live a life of regret, and we don’t have to. We get to choose 🙌 won’t you join my success tribe? We will help you see that significant changes can be made with simple steps and just 20-30 minutes a day. Doesn’t that sound doable? Because it is!! Message me today, I can’t wait to help you get started 👭💕😘 . . #createalifeyoulove #youreworthit #loveyourselfenough #mamamatterstoo #transformationtuesdays #changeiscoming #fuelyourlife #communityovercompetition
@jaqueline.leee is my inspiration with #MONAT ! Watching her journey has been so beautiful and empowering! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Monat has completely changed my hair and confidence. I have Hashimotos, and PCOS causing my hormones to be very imbalanced and my hair was falling out in clumps. Since using Monat for over a year, my hair is longer, healthier, and stronger than ever, so thankful I made the switch! I’m a lifer with Monat!” #monat #monathair #monatbeforeandafter #hashimotosdisease #hashimotos #pcos #hairloss #imbalancehormones #empoweringpeople #empoweredwomenempowerwomen
Salads can get boring, right? Maybe I should just speak for myself. 🙋‍♀️ Sometimes I will go on a salad binge and have one every day and then I’ll have to take a week or two off because I just get sick of them. This salad, though, I am always amazed at how scrumptious it is! It’s so simple, just chopped turkey, almonds and shredded cheese, but I think it’s crowning glory is the dressing 😍 @tessemaes dressings are all delicious, at least the several that I’ve tried, but I keep coming back to this basic balsamic vinaigrette. I don’t know what kind of magic they bottle up for us, but it’s way yummier (is that a word? 😆) than any balsamic that I’ve made myself. Long story short, it’s darn near perfection in the dressing realm and if really transforms a simple salad into a culinary delight 🙌 Ok, now I want another. Maybe I’ll have a second salad for dinner 😉 . . #whatsforlunch #tessemaes #beautifulsalad #transformationtuesdays #delightinthedetails #createalifeyoulove #gratitudeiseverything #fuelyourbodyright #fuelyourlife #culinarydelights
“It is very sad to see that a white, privileged man has decided that he knows better than the parents and young people directly affected, seeking to undermine funding for often lifesaving support for children to achieve their best in the face of bigotry and prejudice,” - Susie Green, Mermaid’s Chief executive . The Big Lottery Fund previously decided to give £500,000 to Mermaids, a charity that supports gender variant and transgender children and their families, improve their self esteem, reduce loneliness and improve awareness. Graham Lineham, who has been called out on his transphobia before, has been encouraging people to pressure The Big Lottery Fund to withdraw their grant. This grant is now being reviewed. . Discrimination against transgender people is very real - the Stonewall report found that 83% have experienced verbal abuse, a third have experienced physical assault and 27% have attempted suicide. And yet some people think that we shouldn’t be supporting charities to combat this. One thing we can all do to help is email dawn.austwick@biglotteryfund.org.uk or google “contact big lottery fund” for phone numbers, tweet them, instagram @big_lottery_fund - we need to #supporttranslives not give in to transphobia.
At 19 she was a carefree spirit — Following her heart — Closest friends with inner wisdom — Though the path she chose innocently attracted darkness — Harsh mirrors and reflections — And at 21 she thought they were hers — Empathetic she was in nature — She completed the cycle of darkness — Giving her power away — She believed the harsh words — The voices sunk her spirit — The shadows of many dulled her light — So she choose small — To lessen the harshness — For the illusion she belonged — At 28 her glasses revealed themselves — With help from a new friend called Consciousness — Who helped guide her to learn — She had two eyes to look but one to truly see — All this time in the darkest night — Her friend inner wisdom resurfaced — Through a familiar whisper — Inner wisdom has been there all along — And at 28 she remembered she was light — She was love — Here to empower — Here to love ♾ . I’m grateful for it all, the good and the bad; for it’s made me into stronger woman 🌌 . #wordsbyme #consciouswomanrising #gigipower #wokeaf #consciouswomenentrepeneurs #consciouswomenmakingmoves #fullcircle #empoweredwoman #empoweredwomenempower #empoweredwomenempowerwomen #empoweredempath
That's right! It's our Social tomorrow night. 🌈 If you fancy meeting us for a drink or two, then come to @my_brighton at 6pm. We will be there ready to cheers you all the wonderful things that Sister Society has achieved! Plus 25% off the bar!! And the photo booth!❤️ #sistersocietyuk #sisterhood #femalefounders #girlpower #strongwomen #womensupportingwomen #womenempoweringwomen #womenempowerment #whoruntheworld #thefutureisfemale #meetup #feminist #feminism #girlgang #kickasswomen #womantowatch #womeninspired #empoweredwomenempowerwomen #empoweringwomen #empowerment #femaledomination #womeninfront #freeperiod #datesforyourdiary #joinus #diary #christmasparty
Be bold, do what the ordinary fears. Be bold enough to be yourself. Be bold, just be bold. One life.🙏🏻✨ But remember to be loving, respectful and be kind.. . . I used to put so much value on people’s opinion of me. I used to be afraid in pursuing my ambitions because am afraid that if I fail I will lose face. I used to dress according to what I think people will deem proper. I used to do things because of others. And no matter what I do, there were always judgements and I always felt like I can never do anything right. I got tired and decided to be myself. And guess what I felt free, at peace and more daring. I know who I am and my heart. That’s what counts because in the end, I get to live with me; my mistakes, my triumphs and my choices. My life, my dreams, my call. You too Babes. Do you, be you. . #mindset #beautypowerconfidence #kindnessissexy #aspiretoinspire #empoweredwomenempowerwomen #makeithappen #donotpretendtobesomeoneyourenot #hongkong #london #losangeles #newyork #korea #japan #hongkong #abudhabi #dubai #monaco #motherhustler #mumpreneurs #momofboys #travel #foodie #wino
Women are often told that they “should be” a lot of things: skinnier, curvier, stronger, less muscular, less emotional, more smiley, a stay at home mom, a working mom (do you see a pattern here? 😂), and so much more. . We at Stroller Strong Moms think women should be three things: 1. Kind 2. Constantly improving/growing 3. Whoever the heck she wants to be And those are pretty darn universal traits to strive for, don’t you think? We should all want to be good humans working to be our best selves! . We want you to love yourself, whoever you are, however you look, and however you mom. We’ve said it before and we’ll say it again: SLAM LOVES *ALL* MOMS 💪🏽💗 #empoweredwomenempowerwomen . Photo by the amazing @helloblondiephotography taken from @s.l.a.m.durham ’s Grand Opening!
So often we think we cannot afford the time or money to care for ourselves. I read in an article recently "..the current portrayal of self-care is backward — it’s characterized as an indulgence. This means both that the practice of self-care is something we are occasionally allowed to indulge in and that self-care should feel like an indulgence." Self-care is not only NOT an indulgence, it is vital for our mental and physical health. Think of it as health insurance. We too often joke about or condone poor health, when in fact it is no joke. I'd even go as far to say that coaches are often portrayed as telling people they're fat and they need to lose weight, when in fact I'd never tell anyone that. What I will say is if you are not feeling your best then it is time to put yourself as a priority. I believe that we should be able to enjoy foods we love, while also maintaining long-lasting health. People often think this isn't doable because we're often TOLD that it isn't, when in fact there actually is a healthy balance. You can have a cookie AND low body fat. My next round for the FASTer Way to Fat Loss begins January 7th. It is NOT weight loss, but fat loss focused to create optimal health. My clients sleep better, feel better and they eat a lot. Like, a LOT of food. Check out my bio for more information. #runningfortwo #sumontherun #liftingfortwo #slcsolesisters #tooprettybrandambassador #iifym #fwtfl #wasatchrunner #motherrunner #veganpregnancy #empoweredwomenempowerwomen #investinyourhealth #investinyourself #fitmomsclub #womensrunningcommunity #msruntheusambassador #womenwholift
“Telling me to get my sh*t together, now I got my sh*t together. Now I made it through the weather, better day are goin’ to get better.” 🎶- @jasonderulo . . This was my anthem at the beginning of 2011. I was ending a 4 year toxic relationship that left me broken, and stripped away of almost all my self worth and confidence. My mom sold her home (she is a SAINT) to live with me and the kids to help make ends meet. My house was about to be put on the market as a short sale. And my hours at work were being cut at a job that didn’t pay much to begin with. . I was scared of what the future would bring for my family. Being alone. Starting over. Feeling like a failure. But I slowly started feeling the overwhelming chokehold of anxiety slowly loosening its grip. I had made SO many mistakes, had SO much guilt and had so many emotional battle scars, but I also had just the smallest glimmer of hope that my life could be different. . The relationship I don’t regret. The person I don’t have any ill will towards. It was probably the hardest and the most transformative years of my life (although I wouldn’t realize that until years later). . Blessings can sometimes come in disguised as some of life’s bigggest challenges. It can force you to view things from a different lense than you once did. It can help you to realize what matters in life (and what doesn’t), where your priorities are (and where they should be), and if you let it, in the midst of your biggest struggles, you can find tremendous strength that you had within you all along! . 📸: Sherman Allyn Photography
our Christmas Wish List. 💝 #thewomenofthehouse
Show of hands: who hasn’t even started their Christmas shopping yet?! #8daysuntilchristmas
Literally 2019 goals. Who has started thinking about what they will resolve to accomplish in the New Year?! We’re *all about* the setting of the goals, & the working to absolutely crush them... What will it be in 2019 for you? #TheHousethatSHEbuilt
Someone needs to hear this... girl, GO FOR IT! #thewomenofthehouse
you are beautiful. you are worth it. you are kind. you are smart. you are amazing. you are lovely. you are strong. you are deserving. you are gorgeous. you are one of a kind.
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