125,442 posts

➡️ Encontro no Feminino! ⬅️ Já neste sábado, em LISBOA, vai haver um evento só para mulheres 👩, onde vamos ter meditação, tratamentos de pele, maquilhagem, partilha e muita diversão! E sabem que mais? É GRATUITO!!! 😮😲 Vamos? Eu já estou a contar os dias para este fantástico evento!!! 😁👠💄🤩 #beautypassionista #empower #empoweredwomen #empoweredwomenempowerwomen
Can I be honest here???? I'm going to totally share something I know I shouldn't...this morning I did NOT want to get out of bed! After being out until 2am...I woke up and my first thought was F it, I'll sleep in, I can do my workout later, I'll go live later, I'll do everything later! Then, I thought if I do just sleep more...am I showing up authentically for me? Will I be ready for the day? Will I be a good mom? Will my body thank me or be mad at me? If I don't get up right now, will I completely change my mindset and JUST GO FOR MY DAY??? YUP!!! That's what totally happened!!! Our daily journey's are TOUGH. It's tough to stay on a regular meal plan, it's TOUGH to stick to a regular workout routine, and it's TOUGH to start letting go of the BULLSH*T we tell ourselves!!! . "I should just listen to my body today" I honestly HATE that saying! 9 times out of 10, it's not your body - IT'S YOU LIMITATIONS...YOUR FEAR that you're listening to! The human body is capable of so much more and so are YOU!!! That said...isn't there something SO EMPOWERING ABOUT GETTING THROUGH ALL THE TOUGH STUFF? I slept for 4 hours and still got my workout done and then did everything else I had to do this morning! I want you to feel this way! I want you to stick to healthy choices all day long, I want you to listen to YOUR SUCCESS and not your FEAR! I want you to feel so F-ing good each and everyday, I want you to say YEAH I DID THAT and I'm still going and I'm gonna keep doing it NO MATTER WHAT!!! Life is a CRAZY journey, and I want you to be proud of your CRAZY JOURNEY! I want to invite you to start your CRAZY JOURNEY with me on October 29 and let's do the TOUGH STUFF together...because, together...WE ARE STRONGER!!! Comment below if you're ready...and if you aren't comment that you will be soon!
You dont need a title to be baws 🖤 . . . Day 2 is #dancerpose . . This is a newer shape for me. Flip grip and tip toes got me feeling boss each time!!! . . Loving the energy in this challenge. Keep it coming babes!! . . .‼️⚠️Calling All Boss Babes⚠️‼️ Attention #YogiBossBabes from // Oct. 15 - Oct. 21 // let’s come together to celebrate and support one another’s successes and struggles, on and off the mat. Come join Haley, Lisas, Shayna, Yazz, Becca, Tiffany and Jessica for 7 days as we share our daily boss babe moves into an asana. 🔸 “Behind every successful yogi boss babe is a tribe of other successful boss babe yogis who have her sister’s back.” ⚡️ .:BOSS BABE HOSTS:. @haley_b7910 @__lisas__ @shaynarooney @y_zzay @beccarez @wapatoose @jessica.yogini 🔸 .:BOSS BABE SPONSORS:. @yogapaws @silvaluxart @kundalini_clothing @vayumudra @merubeads @trackstarart @gtjonesartworks ⚡️
.:ASANAS:. D1. Warrior Babe D2. Dancer Boss D3. Goddess Babe D4. Inversion Boss D5. Arm Balance Babe D6. Wheel Boss D7. Boss Babe 🔸 .::HOW TO PLAY::. ▫️Repost this flyer with caption & tag 3 yogi boss babes!~ ▫️Follow all hosts & sponsors!~ ▫️Set your account to public & tag #YogiBossBabes so we can see you in the gallery!~ ▫️Post a photo and/or video of how you boss move each daily asana!~ ▫️Feel free to connect with other boss babes, support & encourage one another along the way; of course, let your amazing boss love overflow the gallery!~ ▫️Be safe, be a boss babe yet be true to yourself, and have too much fun!~ ⚡️ #flexappeal #yogababe #bossbabes #womeninhealth #igyogachallenge #yogacommunity #yogafun #bosslady #bossyoga #empoweredwomenempowerwomen #yogaeverydamnday #yogamotivation #igyoga #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose #yogi #instayogi #instayoga #yogachallenge #yogaheals #yogaconnects #yogahigh #selflovewarrior #namaslay
One of my friends told me recently, “NEVER forget Ali, YOU are the gold.” - By this, he was conveying a message we all need to crystallize in our consciousness and to translate to every cell of our being— - YOU are the buried treasure, the diamond in the rough, the rare and precious gem. - Your soul is sacred, irreplaceable, irreproducible. - Your essence, your attributes, your idiosyncrasies, your ambitions, your talent, your voice—one-of-a-kind. - NOBODY can dim your light. - NOBODY can extinguish that fire that burns brightly inside of you. - NOBODY can obliterate the all-consuming passion that is your drive, your mission, your purpose. - NOBODY can rain on your parade, diminish your value, or douse the flame within you. - NOBODY can make you feel less than, too much, or not good enough without your permission. - NOBODY can silence you, disparage your message, or denigrate your integrity when you stand strong in your voice with clarity in your message. - NOBODY can stamp out your confidence when you remain resolute in your character, your integrity. - NOBODY can break you, no matter how broken you feel. 💕
@rachel.cargle is doing an amazing thing, I want all of you to read it for yourself, give as much 💸 as your privilege allows you and/or spread the word. Take it from Rachels own post: „My birthday is a little over a month away. As I move into a brand new decade I had been grappling with how I want to honor that. My twenties have been full of learning, pushing, growing and most importantly the opportunity to approach healing. Healing from the death of my father, healing from witnessing my mother aging with polio plus her multiple battles with cancer, healing from witnessing my sisters struggling with addiction, healing from my divorce, healing from my internalized self hate, healing from the pains of existing as a black woman living in America. And I deserve that healing and I’m privileged to have access to professional mental health care. As I turn 30 Im committed to continue to climb in my own healing because when I heal it sends ripple of healing to others. But this climb is not my own. It is ours. It is the climb of black women. Black women and girls deserve access to healing. The planet earth needs the ripples that will form from their healing. This birthday I’m honoring my new decade by causing some waves. I am raising funds to sponsor therapy sessions for as many black women as our collective donations can support. Head to GoFundMe.com/RachelCargle to donate. Black women who have not been able to pay for therapy sessions on their own and would like this support for your mental health care email me. As @mspackyetti teaches us “spend your privilege”. This is a chance to do just that."
SPREAD THE WORD 💛 ••• When I was diagnosed with endometriosis it made a lot of sense. I knew the pain that I had been enduring for years was not right, but it took a very long time to get from hearing I may have endometriosis, to finally having a diagnosis (through surgery). ••• There is a lot of misinformation when it comes to Endometriosis, and I am so glad that people are starting to share more and more about this disease. Keep sharing #EndoSisters the truth will always reveal itself ✨ ••• 📸 @duvet_days
Let's do a PRODUCT GIVEAWAY for fun!⠀ ⠀ We love new client hummustir, and that organic, authentic, yummy, healthy, SHELF STABLE hummus is available at your fingertips in the 2 largest retailers in the world: @walmart , & @amazon !⠀ ⠀ Tell me 3 ways you'd use @hummustir (see pictures for inspiration) and I'll do a random drawing this week to 1 lucky winner for a free case.⠀ ⠀ Ready. Set. Go!
It’s a Tuesday in October and that means a new @loverisingpodcast just dropped! This week we chatted with Cherie Chan @cherizle about simplifying your life. Cherie has used simplifying as a tool for everything from getting ride of debt, to building a business, to her diet. If you’ve struggled with the idea of simplifying your life this episode is for you because Cherie breaks down some simple, practical tools for starting to simplify your life today. Give it a listen! If you wanna go deeper into these conversations c’mon on over to our free facebook community The Gathering & dig into the in depth trainings, conversation, writing exercises, and more all designed to help you on your personal development journey. Links to listen & join the group are in da profile!
It’s a Tuesday in October and that means a new @loverisingpodcast just dropped! This week we chatted with Cherie Chan @cherizle about simplifying your life. Cherie has used simplifying as a tool for everything from getting ride of debt, to building a business, to her diet. If you’ve struggled with the idea of simplifying your life this episode is for you because Cherie breaks down some simple, practical tools for starting to simplify your life today. Give it a listen! If you wanna go deeper into these conversations c’mon on over to our free facebook community The Gathering & dig into the in depth trainings, conversation, writing exercises, and more all designed to help you on your personal development journey. Links to listen & join the group are in da profile!
99% of the time I’m scared AF to do the thing, speak up, go my own way, do my own thing. But 99% of the time when I do magic happens. • I just opened up a google doc (who doesn’t love a fresh google doc?! 🙈) and wrote down 10 ideas I am committed to doing this year. Some are fucking weird, some are challenges, some are all about me, and some are all about YOU. Today, I’m clearing out the fear, and focusing on courage. What are you forcing on today? Tell me below!! P.S. coffee will be a necessity. • • • • • #tapthatjoy #ownyourjoyroute #ownthatjoy #liveyourbestlife #empoweredlivng #liveanempoweredlife #empoweredwomen #empoweredwomenempowerwomen #empowerment #bopo #bodypositive #bodypositivity #selfloveisthebestlove #beautyhunting #iamthatgirl #iamtheeverygirl #eatingpsychology #eatingpsychologycoach #healthandhappiness #positivelypositive #holistichealth #holistichealthandhappiness #nourish #soulnourishment #nourishment #nourishyoursoul #livebold #fuckperfect
So excited to be moderating this panel at @crafthermarket this Sunday! 🤗 The panel was curated by @bossbabesatx committee member Alex Perez-Puelles (@imblooming_ ), who is AWESOME.⠀ .⠀ Thank you @crafthermarket and all @bossbabesatx crew for the incredible platform and economic opportunities you provide to so many people who may not have them otherwise.⠀ .⠀ In this panel I will be talking with Rae Wilson of @wineforthepeople , ChiChi Ndika of @luvfatsicecream and Lauren Gonzalez of @Socorro.Society . So wine, dairy free ice cream and repurposed fashion.. aka dream panel.⠀ .⠀ See yah at 3:30pm this Sunday!⠀ .⠀ .⠀ .⠀ .⠀ #bossbabetribe #austintx #atxstyle #BBAtx #bossbabes #atxblogger #girlboss #girlssupportgirls #austinlife #CraftherMarket #bossbabelife #bossbabe #atx #keepitlocal #atxliving #downtownaustin #girlbosslife #staylocal #Do512 #keepaustinweird #EmpoweredWomenEmpowerWomen #Crafther #365thingsaustin #igaustintexas #atxlife#austinblogger #austinbound #austin360 #512 #AustinTexas
💜 “One in five women will experience sexual violence at some point in their lives”. This is whether they report it or not. Two out of three sexual assaults are never reported. Just sitting in the living room, three of us in my family have realized that we are apart of this statistic which just downright sickens me. This is not being written to threaten any male reputation. It’s not about saying how bad men are. This is to show how important this conversation is. _ Most of the time, as women we grow up thinking we have to grin and bear it. Society has taught us to be polite and quiet when it comes to these uncomfortable topics. Maybe that’s why I’ve seen a lot of negative comments towards the not so quiet #metoo movement and #whyididntreport . Some seem like they don’t want to listen to this conversation. _ In my opinion, all of the women that have spoken out are unbelievably brave and courageous. All of them deserve kudos. If you have never been in that situation, you have absolutely no idea what they have gone through and therefore there is no room to pass judgement. _ Instead of arguing or passing judgement, let’s focus on changing the conversation. Let’s teach girls how to speak up when someone is being disrespectful. Let’s teach boys and girls how to respect each other. Let’s not brush things under the rug. Have the uncomfortable conversation. Talk about it. If we spent less time judging and more time listening, then maybe women wouldn’t feel the need to hide what happened and not report and just maybe we could change these statistics. Also, let’s stop acting like women empowerment means that we’re man haters ✌🏼shout out to the girls that encouraged me to post this in the first place 💕 #andthatsallihavetosayaboutthat #thanksforcomingtomytedtalk #empoweredwomenempowerwomen
Are you? Are you kidding me? YES!!! You absolutely ARE enough.....more than enough.....way more than enough.....10X more than enough..... . . It's unbelievable how more than enough you are. . . Don't even think about questioning that again. . . You ARE valuable. . . You ARE worthy. . . You ARE loved. . . We cover this important topic in depth within our program....Discover YOU: Your PURPOSE, PASSION, & POWER . . Click link in BIO for details about our private coaching session coming soon . . 🎇
It is Day 2 of low carbs for my FASTer Way to Fat Loss ladies. Your metabolism is essentially run by your hormones and long term caloric deficits can damage hormone balance long term, specifically for women. Our bodies are made to create life, so we're much more sensitive to low calorie diets. Your body is smarter than you are and it recognizes when it isn't being fed. On low carb days, we do not decrease caloric intake but rather make up for calories lost by increasing healthy fats to maintain energy levels and a healthy and flexible metabolism. One of the benefits of the FASTer Way is how many women feel their hormones have improved. How do you know? Some signs of good hormone regulation are energy, restful sleep, regular periods, increased libido and fewer cravings. My next round for the FASTer Way begins November 19! That's right! You can totally do it through the holidays because you actually get to eat food. If you're thinking of your resolution now, I will have Jan 1 round as well! Link to register for November is in my profile. #runningfortwo #sumontherun #liftingfortwo #slcsolesisters #tooprettybrandambassador #iifym #fwtfl #wasatchrunner #motherrunner #veganpregnancy #empoweredwomenempowerwomen #investinyourhealth #investinyourself #fitmomsclub
Muito grata a todas as pessoas que puderam participar do evento Mulheres! Foi muito bom a troca de experiências. Obrigada @amarilisconsulting pelo conteúdo impecável da palestra de liderança! E obrigada @tainabitar @pamcallegari pelo painel abordando as questões de independência financeira e emocional. Vocês arrasaram! Obrigada obrigada obrigada! 💝#mulheres #liderança #independência #canadadanaty #empoweredwomenempowerwomen
On this #ThankfulTuesday I give a shoutout to my main soul sista @btownes001. This recent retiree is my Soror but most importantly and most blessedly she is my Mother. Y’all I’ve see this woman successfully climb mountains and fight battles that have taken many of people out. The sacrifices that she has made and continues to make for her family are remarkable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you mama for the lessons on life, faith and love. Thank you for being my best friend and biggest supporter. Thank you for the laughs, the hugs, the butt whoopings and the talks. Thank you for never giving up and for always going the extra mile. Thank you for being my FIRST example of a GladiatHer®. I luh you girl. Happy retirement! I can’t wait to see what BT does in the next chapter of her life! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. GladiatHers® could still use some help if you’re looking for work. 😏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GladiatHers #WomenInSports #WomenInSport #WomenLead #womensupportwomen #womenupliftingwomen #womenhelpingwomen #womenentrepreneurship #womenforwomen #womenwhoinspirewomen  #womenhelpingwomen #womensempowerment #GirlBosses #LadyBosses #PrettyTough #BossThings #GoalDiggerMovement #BossChicks #EmpoweredWomenEmpowerWomen #WomenWarriors #DivasInRed #MotherDaughter #BestFrands
Meet Grace, a single mother of two living in the slums outside of Kampala, Uganda. Since becoming an Artisan Partner, Grace has started earning enough income to send her children to school. She dreams that one day her children will be able to move out of the slums and into the city for a better life. . . . . . #threadsworldwide #artisanjewelry #madeinuganda #ugandawomen #empoweringwomennow #empoweringwomeneverywhere #empoweringwomenoutofpoverty #empoweredwomenempowerwomen #improvinglives #transformingwomenslives #transformingcommunities #buildinglivestransformingcommunities #endpoverty #endworldpoverty #togetherwerise #togetherwearestronger #togetherwearestrong #togetherwerise
Welcome to #JustATipTuesdays brought to you by the CCSU Women's Center! For our very first #TipTuesday we've focused on helping out some of you new underclassman or anyone having a hard time making friends with the beginning of this semester. Being in a new environment is tough and it takes some adjusting. The women's center lounge is a great place to meet new people, stop by! . . . . . . . . #CCSUWomensCenter #ccsubluedevils #newsemester #makingfriends #Justatip #tiptuesdays #justatiptuesdays #empoweredwomenempowerwomen #girlpower #newbeginnings
“Women feel like we need permission, we need to lead and change that” -Emma Watson ***Women can be soldiers, Mamas and wives can still be confident in their own skin, Women can have careers AND a family, you could be a teenage mom and still make something of yourself. Some women like myself were born with fire in our blood and the determination to push the limits of the “social norm” & “status quo”.
Fresh on the podcast TODAY: An interview with this gorgeous dentist, actor, and newly published author Dr. @amiramaywoodruff. Ya’ll, she talks about the stress that silently plagued her after entering into her dream career and how she lost all motivation, drive, and passion unexpectedly. Then, how she got her mojo back. ••• Drop a 🛡⚔️ if you’re listening in!!!!!!! ••• Search Graceful Gladiator on any podcast app and make sure to subscribe so new episodes land on you phone on Tuesdays! #gracefulgladiator #womenwithpurpose #womeninspired #businessbabe
Want to participate in the Oaken Tuck It Challenge this November, but aren’t currently signed up for a package? No problem! We’re offering a special package that will allow you to take as many classes as you want in the 21 days of the challenge for only $50! For students looking to complete the challenge this saves you more than $120! Sign up in studio or call us to claim this deal! See you in November! #boilerup 💛🚂💛 • • • #purdueuniversity #purdue #westlafayette #lafayette #purebarre #purebarreaddict #challenege #strongwomen #beatiu #oakenbucket #oakentuckit #competition #rivalry #empowered #empoweredwomen #empoweredwomenempowerwomen
One question we like to ask our #rebellebosses is: what do you do to relax and recharge? 💆🏻‍♀️ We know everyone runs at a different speed and there’s no “one size fits all” answer...but one thing we *have* noticed is how often “drink wine” is part of the answer 🤣🤣🤣(#birdsofafeather ) __ All jokes aside, please don’t forget that you won’t reach success any faster by burning the candle at both ends! 🤯 Go curl up on the couch and read that book, schedule a spa appointment, take a long walk, have a glass of wine 🍷 We promise the world will not fall down around you if you hit the “off” switch 😉 __ #rebelleboss team credits: 📷: @kateholmesphotographer 🏠: @28degreesbyronbay run by Deb (and seriously the most fab luxury guesthouse in Byron Bay!) . . . #byronbay #byronbaylife #bangalowphotographer #byronbayphotographer #womensupportingwomen #supportwomeninbusiness #empoweringwomen #barefootluxury #28degreesbyronbay #luxuryaccomodationbyronbay #luxuryguesthouse #empoweredwomenempowerwomen #womenentrepreneurs #womeninbusiness #womanpreneur #womenwhohustle #savvybusinessowner #beyourownboss #womanpower #businesswomen #womenpower #womenempowerment #womeninbiz #independentwoman #entrepreneurlife #caviarmoments
Today's #WomanToWatch is media personality, podcast host and career strategist, Katrina McGhee (@kmcgheecoaching ). Katrina felt like something was missing but she was scared to take a leap, so she went to a top 20 business school, instead. Katrina then worked as a healthcare actuary and a market researcher, working her way up the ladder when she realized she needed a career-related change. So she worked with a life coach so she could find her purpose, which led her to travel the world. When she got back, she landed 5 job offers and realized her life's purpose was to help other people find their purpose and help them out of situations similar to the one she experienced. During her corporate grind, she was able to save $40,000 in 18 months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read 📖 (or listen! 🎧) to her story by going to OnTheDotWoman.com and subscribing to our daily newsletter, #FourMinutesWithOnTheDot . You can also tune into our daily #podcast Four Minutes with On The Dot or check out our weekly interview pod #OnTheSpotWithMelindaGarvey available on any of your favorite streaming services including @itunes , @googleplaymusic , @spotify , and #FireSideFM . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femaleceo #womenempowerment #womantowatch #womeninspired #womanrolemodel #womenlead #leadership #empoweringwomen #empoweredwomenempowerwomen #getinspired #weareworthit #empowerment #womensmarch #girlboss #girlbosses #femaledomination #onthedotwoman
#TuesdayMotivation Want to know the ugly truth? I grew up always thinking I wasn’t pretty. From a young age I was constantly told that I was fat, chubby, and not pretty compared to others. This messed up my self esteem and I spent my youth insecure and trying to figure out what I was good at bc I couldn’t depend on my looks. I started reading, writing, focusing on school and getting good grades, working, being ok with being alone & independent. I traveled the world, made amazing memories, met wonderful & interesting people. Over time I realized that I simply grew up with people who put value on being “pretty.” I started liking being the smart one, the ambitious one, the adventurous one, the college grad, the hard worker - then I became the business owner and the successful one. Then the people who used to tell me that I wasn’t pretty enough started telling me that I thought I was “too good.” Mean people are always going to be mean no matter what. People are gonna talk whether you’re doing good or bad. Focus on the relationship you have with yourself and ignore the negative people in your life no matter how loud they talk. #truth #doyou #honest #mystory #grownwomanshit #entrepreneur #lifeisbeautiful #smile #happy #womenempowerment #womenempoweringwomen #empoweredwomen #empoweredwomenempowerwomen #feelingmyself #slay #bossbabe #bosslady #levelup
Good morning #sf ! Can you believe we’re only 3 days away from the #blackandpinkball ?! VIP tix are SOLD OUT and we’re pulling out all the stops to make this a night to remember and we can’t wait to welcome you to @folsom_street_foundry Thursday night along with Honorary Host @suzanne_lerner (President of @michaelstarsinc ), performers @sumifmusic @emilyaftonmusic and DJ Cira, and special guest @johngraham262 ! • Don’t have your ticket yet? Hurry before they sell out! [Click Get Tickets in Bio] #transformationtuesday #cityscape #sfevents #genderequality #sfwomen #sparkchange #morningmotivation
Champagne is sooo much better..😉😉
When God led me to Trades of Hope last year, I thought, what the what??!😳 I had never done anything like this before and the idea terrified me!! But looking back on that day when I was journaling and I asked, “what’s next Lord?” He knows me better than I know myself and He wants only the best for me to prepare me for whatever is next. So without any understanding why, I stepped out of the boat and TRUSTED Him wherever He would take me. I know that I know that I’m not alone. Are you ready to step out of your boat today? “Trust in the Lord with all your heart and lean not on your own understanding. Acknowledge Him in all that you do and He will make your paths straight.” Proverbs 3:5-6 • • • • • #faith #faithlikeamustardseed #trustintheLordwithallyourheart
This past weekend was my first ever retreat and all I can say is “Wow”!!! This retreat has been months in the making. I’ve been envisioning a retreat that I would want to attend and actually brought that vision to life!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ I have been coaching many women on love ( romantic and self) and each of them have found the love they’ve been searching for, so when my friend @stacyrobinsonmakeupartist ( my love guru) said we should do this retreat together ( in two weeks mind you) I knew it was time ( even though I was scared shitless). Stacy not only brought her beautiful #magic but gave inspiration to us all with her wise words !! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Did I think I was ready to do a retreat ?! HELL NO!! But I took a chance and knew one thing was certain, I knew I wanted to #help , #heal and give #hope to others!!! And that’s exactly what we did!! We shared our stories, we laughed together, cried together, bonded together like a sisterhood and I couldn’t be more grateful for this beautiful experience!!!!! I am overwhelmed with Love & Gratitude !!!! Thank you @turquoisebarn for allowing us to share in your beautiful space 💖🙏🏼✨And @daratroshane for cooking amazing meals for us and for taking these beautiful pictures!!! And a big Thank you to everyone who came and made this an unforgettable experience, we LOVED having you all 💖💖💖 #bescaredandoitanyways #taketheleap #sisterhood #tribe #yoga #meditation #reiki #visionboards #retreat #manifesting #angels #love #light #peace #joy #womensretreat #empoweredwomenempowerwomen #togetherwearestronger #thisisonlythebeginning #weburnedsomeshit #inthebonfire #wereleasedwhatnolongerservesus #burnbabyburn 🔥🔥🔥 #positivevibes #breathe #intuition
The red and green reminds me that holidays are just around the corner. Who is getting excited?
“Success is walking from failure to failure with no loss of enthusiasm.” - Winston Churchill Let’s talk about huge misconception today, that of failure. 🌻 🌻 🌻 🌻 🌻 To speak about what failure is, we have to talk about what it isn’t. Many think that to stop chasing your original dream is a failure. If that were true we’d all be astronauts, princesses, ballerinas, or fire fighters. (In my case I’d be a #fashion designing #lawyer .) But that’s not failure. Failure isn’t being stuck either, because we all go through evolutions in our life. 🌻 🌻 🌻 🌻 🌻 So what IS failure? Failure is believing your #limitingbeliefs and therefore not trying to achieve the things that set your #soulonfire . Failure is #settling for short-term #happiness over attempting to #createthelifeofyourdreams . 🌻 🌻 🌻 🌻 🌻 But guess what? Failure is a bruise not a tattoo. Failures don’t have to stay failures. How do I know? Because I went from choosing a 10 a.m. #lifestyle where I chose what I thought were fun #badhabits and waking up late over reaching my #potential for a while. I was #stuck thinking I was happy believing my limiting beliefs and bringing in #justenough 💵 to survive. But one night I had a medical scare, and for a weekend showed all the symptoms of a concussion. It was horrible and scary, but it was like it reset my brain. It made me fully realize that life was too short to settle. The next week was a #flurry of activity! I put everything in place to quit the job I hated, and to #moveon to more. 🌻 🌻 🌻 🌻 🌻 It was in this #process while talking to others, some saying I was #crazy some saying I was #brave some saying they wished they could #joinme that I recognized I wasn’t #theonlyone . Once I got my #lifeinplace I followed what my mom always taught me: #empoweredwomenempowerwomen and began working on a program to help other women just like me. It’s going to #rollout in the next few weeks and if you’re #struggling #iwanttohelpyou because #youdeservebetter than what your limiting beliefs are telling you. #letmehelpyou #achieveyourgoals #lifecoachforwomen
One year ago, I was awarded the title that would carry me to the realization of my wildest dream. This has been the most difficult, trying, yet empowering, year of my life. I have learned so much along the way and I am proud of the person I have become since this time last year. So, here are three things I’ve learned this year: 1. Be open to trying something new; it might be the best decision you’ve ever made. 2. Cherish those who truly have your best interests at heart. 3. Doing the right thing always pays off.🤗✨ . . . If you’re considering competing but aren’t sure where to start or what it’s all about, send me a DM! I’m happy to answer any questions👑 #MissCalifornia #CaliforniasTreasure #nowyougetthehastag #treasureisland #localtitle #localseason #localszn #compete #misscaclassof2019 #bepartofthelegacy #jointhesisterhood #hardshipsoftenprepareordinarypeopleforanextraordinarydestiny #cslewis #difficultybreedssuccess #motivation #empoweredwomen #empoweredwomenempowerwomen #buildeachotherup #besupportive #bestjobever #stillcantbelievethisismylife
Introverts! What are your super powers? 🍃🍂🍃🍂 Are you an empath, highly sensitive person (HSP), or maybe you have a strong sense of self-awareness to remind you that you feel energized when you do your own thing, whatever that may be. 🌊🌊🌊 Can you find an empowering lens to view your life though? You matter and I'm so happy you're here! @annanaylordesigns
I neeeeeeeeever check the mail before I head to the office in the morning...until today. I “randomly” decided to look 👀 📬📬📬📫📫📫📫📦📦📦📦 I will be smiling all day!!! @buyfromablackwoman and #getyourmoneyblackwoman I see no discrepancies here ~ respect ✊🏾 👌🏾 🖤🖤🖤 I’m rooting for everybody Black unapologetically & especially women 💃🏽 and thx @limitededitionliving for the quick tag when I was waiting for the mugs to restock!!! 👊🏾 squad #herpowermoves 🧡🧡🧡 #empoweredwomenempowerwomen 👌🏾 #weallwin it’s not just a hashtag it’s our lifestyle 💯
Before baby vs 1.5 years post pregnancy. Mamas, don’t let the common myths be your truth. Babies don’t ruin bodies! Let being a mom give you the power and motivation to be better and stronger than you ever have before! . . . . . . . . #empoweredwomenempowerwomen #fitmom #bodyafterbaby #transformationtuesday #bbg #kaylaitsines #fitnessjourney #bbgmoms #fitfam #mombod #fitspo #iifym #eatcleantrainmean #progressnotperfection
New post up on the blog! • Where are all my mamas at?! I write about the very real challenges and my personal struggles of raising a wild and strong willed child with a sweet side! Check the link in my bio for my blog! Love all you mamas BIG! 💖 • Www.athomemaker.com
Hey...you...yeah you! I'm Mandy, Founder of The reFIND Network and I would love to get to know you! If you know me at all you know I love cold brew coffee, my crazy blended family and a good podcast. Your turn...tell me three things you love too!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #refindnetwork #community #personaldevelopmentjunkie #empoweredwomenempowerwomen #justmcgee #mandyburnett #empowersocial #theelitesuite #womensgroup #notyourmothers #womenliftingwomen #madeformore #onlinewomensgroup #youareworthit #joinus #linkinbio #checkmyprofile #gettingtoknowyou #founder
Lotus sanctuary 1-0 Wall House 2.0 works currently on going...We’re making way for a larger third bedroom. We don’t mind a bit of hands on action here at Lotus Sanctuary 🔨 💪🏼😬 🏠 #buildinghomes #lotus #lotussanctuary #refuge #housesintohomes #change #changinglives #hammer #mrsjudge #charity #helping #helpinghands #instagood #newlives #love #life #me #smile #bossbitch #ghostring #womenempowerment #empoweredwomenempowerwomen
You are worth it. Worth the struggle, worth the hard, worth fighting for. YOU deserve happiness, health and wealth. Until I accepted that I am worth all of the good, I was NEVER going to be able to go through the hard. I want to help you get out of your OWN way, stop sabotaging your success and create your ideal life. This month, I’m mentoring 10 women who are ready to design the life they always wanted. Comment below or message me with 🙌🏼😀 to claim your spot!
How do you like your morning coffee? I like mine with a lil seasonal creamer in the morning, iced and black after 10 am. Maple has been my choice this month, so delectable - such a treat with my morning meditation.🍂 I hold my mug and practice mindfulness - the scents, the warmth, the taste - such an experience. ☕️ And I’m adoring the coffee from @atowncoffee this month. The perfect blend and the perfect aroma to start my day! 📸 @milanisss So, what do you take in yours?
You are powerful, strong, and worthy of everything that you desire. Anything and everything that you have ever dreamed of is possible for you. You must understand that positivity and confidence already is within you. It’s all there deep inside, just waiting for you to learn how to embrace it. Once you truly understand the power of your own mind, this will come naturally for you. I wasn’t born with the mindset that I have today. However long time ago I decided for myself what kind of woman I wanted to be, and I became her.
A few of my favorite things to help me thru the work day💜 #BJM #journal “Failure to plan is a Plan to FAIL” #EmpoweredWomenEmpowerWomen #REBIRTH #Butterfly 🦋 #WPUNJ #PioneerPride #WPUAlumn 🧡🖤
Never lose your depth.❤️
This year I had the pleasure of assisting an amazingly talented hair stylist with entering the #redkin hair competition. The tranformation was incredible and I'm so #proud to have been her makeup artist. Who doesn't want #rainbowhair ?! . Hair @hair.artisty.by.josee Model Evonne Larrat Photographer Rob . . . . #MUA #BlackfaldsMUA #Reddeerhairstylist #greenapplestylist #redkin #rainbowhair #smokeyeye #modelcall #beautiful #makeup #naturalbeauty #beautyenhancement #babeshelpingbabes #empoweredwomenempowerwomen #youniquecosmetics #trenalainecosmetics #adriellelashes
Dancer BOSS for the second day of #YogiBossBabes and I want to give a shout out to a boss babe sister of mine, Jenna @that_damn_hippie_jennametal whose shop @the_tattooed_hippie made the beautiful top I’m wearing! Jenna works as a vet tech, a bartender, and runs her own #etsyshop which I understand will be moving to an independent platform soon! How boss babe is she?? Go check her out and give her a follow. Know of a boss babe that deserves a shoutout? Comment below! 📸 @msmarnediva (Another boss babe who you should check out!!!) ⚡️ .:BOSS BABE HOSTS:. @haley_b7910 @__lisas__ @shaynarooney @y_zzay @beccarez @wapatoose @jessica.yogini 🔸 .:BOSS BABE SPONSORS:. @yogapaws @silvaluxart @kundalini_clothing @vayumudra @merubeads @trackstarart @gtjonesartworks ⚡️
.:ASANAS:. ✅D1. #Warrior #Babe ✅D2. #Dancer #Boss D3. #Goddess Babe D4. Inversion Boss D5. Arm #Balance Babe D6. Wheel Boss D7. Boss Babe #badassbabe #strongwoman #empowered #empoweredwoman #empoweredwomenempowerwomen #strongissexy #strong #yogastrong #fitchick #strongnotskinny #positivevibes #soulsearching #bodypositive #curvy #curvygirl
"Stop saying these negative things about yourself. Look in the mirror and find something about yourself that's positive and celebrate that!" ~ Tyra Banks . For more information on booking your very own Celebrate You session, please email rupa@woman -redefined.com or visit woman-redefined.com (link in profile) . . #celebrate #celebrateyou #womanredefined #badassentrepreneur #empoweredwomenempowerwomen #beseen #vulnerabilityisthenewstrong #entrepreneurialwomen #howdoyoushowup #empoweredfeminine #identity #loveyourcurves #createmagic #narurallightnudes #wisdomandtruth #loveyourbody #unleashyourinnergoddess #stepintoyourpower #legacyoflove #celebrateyou #honoryourbody #feminineconsciousness #sacredspace #fineartnude #getyourflirton #tootyourownhorn #entrepreneurialwoman #atlantaheadshotphotographer
All I've wanted to do, while on my own journey, is inspire others. I know the struggle... I've heard the negative comments, the shit talkers, the name callers, the people who think they're better than me because they're thinner than me. Guess what? They're sick in their own way. It might not be their weight, but it could be their ugly personalities, or maybe their pathetic idea that someone who is heavier must be unintelligent, unhealthy, unloved... I was a gifted student growing up. I knew my food choices weren't always the best, but once upon a time, I could only afford the dollar menu at McDonald's. I started a horrific cycle with either being broke or emotionally fucked up, and I turned to food. Bad choices, usually. I've learned a lot over the last few years and I just want to share that with others. Help people overcome emotional eating and stay focused on healthier eating and engaging in exercise. I love myself today. Even with the weight I want to lose, I love me. Once you get to that point, everything changes. Stay focused. Stay the course. Stay strong. And if you need help, reach out to me. I know it's not easy to do it alone. 💖
I had an amazing time a few weeks ago at the Austin Woman Magazine Sweet 16 Birthday Party. I spent the day chatting with wonderful women, eating delicious food, attending a special show at Neiman Marcus and topped it off with an event party at Erin Condren (with Erin herself). The speakers shared their thoughts and tips on being a woman in business and how we can all lift each other up. I’m so happy I took the time to be in a positive environment and surround myself with empowering women. (The tons of free goodies were great too) I can’t wait to be at another inspiring event later this week at the “See It To Be It Success Summit” Are any of my Austin friends going? They are going to have some incredible speakers! Brooklyn Decker, Wendy Davis, Melinda Garvey, Meredith Walker and tons more.
Life is what you make it! Let's make it awesome. ✌💙 • Start or grow your purposeful online coaching or consulting business in the next 90 days (even if you don't know what your niche is yet) • Book a free strategy session. #linkinbio
#EmpoweredWomenEmpowerWomen 💕💕💕 According to #Forbes the $445 Billion Beauty Industry is a Gold Mind for Self-Made Women. 💕💕💕 Young, independent brands are supporting a surge in creativity. It seems like every day there is a new brand with a new idea about how to become or remain beautiful. Entrepreneurship is boiling over in the beauty industry. 💕💕💕 Black Owned Beauty Brands are on the rise and making an impact. One of those brands is @fixatecosmetics. @mscreamofthecrop had the opportunity to featured the brands owner, Star on #ToastAndTalkTuesdays ☕ Tune in, Tuesday, October 16th to hear all about her #CrueltyFree , #ParabanFree , #GlutenFree line. 💕💕💕 #WelcomeToCreamsWorld 🌍
Learn how a trip abroad changed lives in our interview with Silk Road Bazaar. Fair Trade making a difference in lives every day! ⠀ ⠀ #artisanmade #artisans #meetthemakers #empoweredwomenempowerwomen #empowerwomen #womensright #globalwomen #womenempowered
Direct message us to book your spot!
Find our in our Beauty focused Genetics class, where you’ll get the chance to take a test!
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