#empowerment

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JUST SAY NO! How many of you have trouble saying no to things that aren't good for you? Do you feel like you're off track and no matter how hard you try, you can't get back on track towards a life that feels fulfilling? As a server, I was surprised to see how many grown men and women give in to peer pressure to have an alcoholic beverage at lunch, when they don't want one. Imagine how many young people try worse things they don't want to, out of peer pressure. Following other people's bad habits, can destroy you. How many of you do things under the influence of a substance that you wouldn't do sober? Do you feel good the next day? Today is a new day! You can start to build a healthier life anytime, it's never too late! I want my words to offer a compassionate voice to people who feel lost. I want to inspire people to be kind to themselves. We all need to really observe how the words we use, what we listen to, what we do with our body, and what we put into our body affects our life, and how we feel. Get in touch with your inner guidance, your instincts, your inner voice, whichever you call it, and keep trying to follow that. If you want to read my story the link to my memoir "The What If Girl" is in my bio. I will be at the Amherst, NY Barnes and Noble for an author panel event on September 29th 12-2 pm. My book is also available on Amazon, and Barnes and Noble. #books #selflove #selfdiscovery #selfhelp #empowerment #singlelife #women #author #dating #relationships #grief #chronicillness #barnesandnoble #chapters #readers #instagramwriters #instareading #readersofinstagtam
Yes, isn’t the power and resilience of hope incredible? . . I’m delighted to soon be offering the @freedomfertilityformula and all that the method brings to women struggling to conceive. Through a focus on the mind-body connection, accomplishments from living life in spite of fertility challenges, and an emphasis on empowerment, this formula helps liberate women from the tyranny of a fertility struggle. . . If you’d like to learn more - or talk about how this formula could work for you, PM me. There’s so many reasons to stay hopeful. . . #fertility #infertility #fertilityjourney #fertilitystruggles #infertilityjourney #infertilitystruggles #infertilitysupport #fertilitysupport #hope #empowerment #freedomfertilityformula
Hey ladies, if you are free this Saturday (22nd Sept afternoon), why not join us for #LunchDateWithJesus Interactive Session (ITS FREE). If you would like to attend, DM or email me to RSVP 👍🏽 • • • • #GoodEvening #GoodNight #GoDeeperWithJesus #GetPersonalWithJesus #Encounter #HolySpirit #Jesus #Help #Stress #WhatToDo #Success #DearJesusJournal #Worship #Lifestyle #Love #DrawNear #InLove #DearJesus #Empowerment #WomensFellowship #Lunch #LunchDate #Inspiration #LunchWithJesus #Fellowship #Partnership #ThankYouJesus
Hair up, bra off, feet up 🤷‍♀️
Time is your most valuable asset. If you've been feeling like you haven't gotten the most value out of your time and effort, I'm here to help. Schedule a free clarity session with me at the link in my bio! . . . . . #message #lifehacks #encouragement #marketing #startup #riseandgrind #womeninbusiness #entreprenuer #smallbusiness #businessowner #worklife #workflow #leadership #success #driven #thrive #coaching #focus #hustle #empowerment #leadership #thursdaymotivation #inspiration #innercritic #critic #lifehacks #encouragement #love #peace #happiness
Most times we are at loss of what business to do. Sometimes we have the money but no particular business in mind. I don't bank with @myaccessbank But I am impressed with them and I love what they are doing for small business owners and also to encourage people to own their own businesses. Good job @myaccessbank 👍👍👍. Watch this video and get going. It's like a torch being held out to you in darkness to find your way. #Repost from @myaccessbank with @regram.app ... Looking for lucrative side gig ideas? Here's a list of businesses you can start with N100,000 or less. Found this helpful? Follow @myaccessbank for more. #bigideas #bigideastoexcel #empowerment #selfmotivation #selfdevelopment #daretodream #actualizeyourdreams #entrepreneur #theemergingwoman #emergingwoman
Honestly, this is my mood like 95% of the time. I just have so many ideas that I have a hard time getting them out as fast as I think them up. Do any of my other creatives our there struggle with this?? * * * #Inspiration #Motivation #Empowerment #Art #BlackArt #BlackArtist #Artist #Creativity #acrylicpainting #acrylicart #blackartists #faith #scripture #DrawNear #Painting #paint #artistsoninstagram #painter #paintersofinstagram #creative #artofinstagram #NewArtist #instaart #artofinstagram #paintingoftheday
Preorder ist vorbei, die Platte seit knapp 2 Wochen draußen. Checkt morgen Abend @radiofritz und #fritzstahlwerk für ein Interview mit unserem abi Jogges von #Empowerment ! Er ist Schwabe, aber hat trotzdem oder gerade deswegen sehr viel Gutes zu erzählen. ✊ Und ansonsten... droppen wir die Tage ein neues Bundle, ohne Ausweiskontrolle. Das Herz hier wird es als Sticker unter anderem dazugeben. #epmxos #oporstreetwar #bengalo #endhitsrecords #coretexrecords #stuyork
Sometimes you need a pep talk. I'm here to give them to you. FYI I have an e-book that is a ton of pep talks surrounding 30 different topics! There's even an assignment with each one. You can do one a day for a month. It's only $5 for all 30 talks. Want in? Uncustomary.org/ebook check it out! Link in my Stories! #uncustomaryselflove
Neue Podcastfolge online!! ♡ . Liebe Sinnfinderin, liebe Herzens- und Ideenmamas, es gibt eine neue Podcast-Folge. Wenn du mehr über meine Geschichte zum Thema unerfüllter Kinderwunsch hören willst und den Blogpost auf www.mama-Kinderlos.de noch nicht gelesen hast...hör doch mal rein! ♡
The link between being called an introvert and the word shy is STRONG - too strong. In fact, it's in the bloody definition!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See why I hate the word introvert in my latest post. Link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever been called shy? Do you call yourself shy? Let me know in the comments.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #limitbreaker #limitbreakers #empowerment #empower #empowering #selfhelp #empoweringwomen #empoweryourself #empowerothers #empoweringgirls #iamalimitbreaker #introvert #introvertlife #introvertquotes #shy #embarrassment #scared #misunderstood #introvertstruggles #introvertsareawesome #introvertsunite #intj #mentalhealth #mentalhealthmatters #introverted #forgiveyourself #nonjudgemental #thinkbeforeyouspeak
Strike a pose! 🕺🏿 -- In Uganda, BRAC works with South Sudanese refugee communities, supporting them to build resilience and rebuild their lives.
“ Hey Salvation @purple_kolection you are a star!!! Always remember you have within you the strength, the patience, and the passion to reach for the stars, keep your eyes on the stars and your feet on the ground because we see you going places!!! “ Says @dare2dreamng *********************** Dare2Dream is produced by @kinabuti and @pulsenigeria247 #Dare2DreamS5 #Dare2DreamNg #Dare2flexx #mastersofstyleD2d #D2drefreshedby7up #GoldenPennyD2DNaija #Leconnaisseur #empowerment #creativetalent #supporttalent #entrepreneurship #youthempowerment #love #instagood #me #cute #tbt #photooftheday #instamood #iphonesia #followme #socent #talent #lagos #dare2dream #today #beautiful #people #picoftheday
Keep putting one foot in front of the other. You will eventually get there. . . . I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you. Psalm 32:8 ESV . . . #motivation #advice #empowerment #bossbabe #goals #mindset #stateofmind #quotes #selfdevelopment #girlboss #growth #selflove #inspiration #tropicaltide #motivationalquotes #keepmoving #nevergiveup #fight #naturelover #islandgirlboss #university #womeninbiz #grateful #justdoit #persistence
Missing my girls, cuz ya know life 🤷‍♀️ I'm so blessed to have such inspiring women in my life ❤ my tribe... and you can sit with us too! Haha we don't bite! 😘• • • • #freakingweekend #dallasfitness #fitfriends #empire #empowerment #betteryou #findyourpeople #tribegoals #fitntatted #tattedmomma #dallasfitspo
Our Movement is growing! 😁 Today we launched Futebol dá força in Liberia together with our partners; the Ministry Of Youth and Sports, the Liberian Football Association and the Embassy of Sweden in Monrovia. During the next six days, 34 coaches will be trained in how to use football as a platform to create a safe space for girls, where they can strengthen girls' self-esteem, knowledge about their rights and tools to improve their future prospects. Today at the Opening Ceremony, we were very encouraged by the dedication and support from Mr. Bryant McGill, Manager of the project at the Ministry of Youth & Sports, Mrs. Mamie Beatrice Kyoto, Executive Committee Member at the Liberian Football Association, Mrs. Doris Bedell, President at the Female Football Association, Mrs. Elisabeth Hårleman, Head of Development Cooperation at the Embassy of Sweden in Monrovia, the Hon. Deputy Minister of Youth & Sports Andy Quamie, as well as our own founder Cecilia Safaee, that then following the Opening Ceremony kicked off the first FDF Leadership Training in Liberia. We had a great first day discussing how to create a safe space in our football teams, how to develop children's cognitive skills - and most importantly empower them and strengthening their self-esteem. "Making our girls know they are valuable, is the most important task for us", as Coach Mamie Brown said. And with this amazing group of coaches, we are sure that is exactly what's going to happen! #FDF #futeboldaforca #fdfmovement #liberia #youth #sports #football #girls #empowerment #monrovia #support #leadership
“I came to feminism pretty late – for years I was explicitly anti-feminist. I think I thought it would make boys like me better (it didn't). I had some difficult experiences with female friendships, which led to me internalising a lot of misogynist bollocks. Eventually I realised feminism was the only ideology that both explained and addressed that anger. It became obvious that it all boiled down to patriarchy. As a feminist, I’d like to see more rage. There's a lot to be angry about, and apathy is getting us nowhere. . Some advice to my younger self: be nicer to your mum, stay away from boys who make you feel rubbish, and don't buy those wedge trainers.” — Flo 💐 • • • #feministsof #feministsoftheworld #feminism #womenrunthis #advice #self #timesup #metoo #women #strongwomen #empowerment #feminist #runtheworld #girlpower #equality #liberal #womenempowerment #patriarchy #girlup #thisgirlcan #photojournalism #fotw #intersectionality #portrait #portraitphotography #digitalphotography #solidarity #womensrights #shareyourstory #speakup
Please help @bestdayfoundation win up to $25,000 by sharing this video all over social media. You can share every day thru sep 28....LINK IN BIO Thanks so much. #specialneeds #bestday #autism #surftherapy #empowerment
Our #wcw Roxane Gay writes in her book "Bad Feminist," "No matter what issues I have with feminism, I am a feminist. I cannot and will not deny the importance and absolute necessity of feminism. Like most people, I am full of contradictions, but I also don’t want to be treated like shit for being a woman. I am a bad feminist. I would rather be a bad feminist than no feminist at all.” Do you identify as feminist? Why or why not? #thotopicoftheweek #badfeminist [Art by Yael Bartana] . . . . . . . . #badfeminist #roxanegay #thehungryorchid #empowered #empowerment #femininsta #feminism #feminization #inclusive #inclusivefeminism #intersectionality #intersectionalfeminism #ilovepink #feminine #masculinity #femininity #effyourbeautystandards #iamhuman #misogyny #smashthepatriarchy #genderequality #effyourpatriarchy #yaelbartana
ANNOUNCING THE NEW 'SUSTAINABILITY IN FASHION' PODCAST SERIES ⚡️🔥💥 . . . IS THE TOPIC OF SUSTAINABILITY JUST A BRIEF TREND TO APPEAR CONSCIOUS, FEEL GOOD AND APPEAL TO CONSUMERS? . . TUNE IN & SUBSCRIBE FOR MORE....EP 1 & 2 AVAILABLE NOW ON ITUNES (link in bio ⬆️) ALSO AVAILABLE ON SOUNDCLOUD & STITCHER!! . . . SUPPORTED BY: @thesustainableangle @joinourco @pinatex . . http://www.alphaomegalondon.com _____________________________________________ Be a part of the AO community. Follow us ⬇️ IG: @alphaomega_london FB: AlphaOmega London Pinterest: AlphaOmega London Listen/watch and subscribe to our podcasts: iTunes: Fashion Vanguards SoundCloud: Fashion Vanguards Stitcher: Fashion Vanguards YouTube: Fashion Vanguards Read our articles share and join our discussions on: Medium: AlphaOmega London Redditt: Fashion Vanguards #fashion #shoes #heels #londonfashion #londonbrands #london #sustainablefashion #sustainability #AlphaOmegaShoes #podcasts #knowledge #AOdesigns #conversation #responding #instadaily #agender #fashionvanguards #aopodcast #genderneutral #identity #genderless #crusade #empowerment #genderless #responsibility #conscious #planet
✨Often in life we forget about the moments... the moments in life that shape us, make us who we are. The what is “ true” & “real”. . . It has been F I V E long weeks now, of me dealing with Anxiety & trying to kick it in the butt. It has taken a toll on me, emotionally, spiritually, & most of all physically ( not being able to work out has been superrrr hard on me) I just take it day BY day. Some days are better than other. But knowing how far I’ve come in these past few days is what keeps me at ease. Please know if your going through what I am you are NOT ALONE 🌻 . . Something my sister shared with me that has helped me SO incredibly much is a bible verse... Jeremiah 29:11 “ For I know the plans I have for you ‘Declared the Lord’ plans to prosper you and not harm you, plans to give you hope and a future”. . . If this post reaches out to at least ONE person just know I’m here for you, I feel you, I get you && I’m right here for you 💕🔮 #empowerment #mentalhealth #anxiety #allthefeels #mentalawareness #holisticlifestyle #wellness #wellnesswednesday #allmylove #neveralone #foreverhereforyou #vibes #soulmoments
• A girl should be two things: who & what she wants! • • • • •
Inspired by @natalieasatryan ! 13 yr old certified yoga instructor, motivational speaker & actress. If you ever tell yourself the lies that you experience or age is a limitation for you (old or young) let this resonate. We are surrounded some incredible souls here on the earth today!! #repost #inspiration #ageism #motivation #beyondlimits #possibilities #empowerment #belief #dream #changeagent
I believe trying new things is the best way to learn and grow. Pushing ourselves outside our comfort zone shows us what we are capable of and builds strength and confidence. 💙 Are your pushing yourself outside of your comfort zone? What feeds your soul and provides you with growth? 💙 PS This picture was taken in Iceland where I was talked into going snorkelling between 2 continental plates in 2 degree (celsius) water. What did the experience teach me? Well, that I can do anything that I set my mind to, and.... that I am a very quick swimmer when motivated. 😊 💙 #successmindset #lifedesign #holistichealth #loveyourlife #personalgrowth #selfhelp #mindbodyandsoul #selflovejourney #goodvibetribe #wellnessjourney #successtory #personaldevelopment #empowerment #selfdiscovery #fearless #wisdom #selfawareness #mindfulness #inspiration #motivation #coaching
🚨Pre-orders now open for our first issue!🚨 We are a lit mag exclusively publishing femmes of color. Pre-order "Belonging" for $15 (available in the US and UK). Pictured: Daniela Salazar's powerful piece, "On Belonging." 🌹 Pre-order at desertroselitmag.com (link in our bio) 🌹 #fem2 #feminism #feminist #feministbadass #intersectionalfeminism #feministaf #intersectionalfeminist #litmag #literature #amreading #books #bookstagram #amwriting #writer #creative #magazine #liberal #intersectionality #empowerment #equality #nastywoman #yesallwomen #burnthepatriarchy #wokeAF #futureisfemale #creativewriting
Pillar I --> Relationship Building . . We define relationship building as devoting time and energy to foster healthy relationships that promote healing through connection. #littlerockangels #fostercare #mandatelove #community #empowerment #hope
If you were enjoying work 10% more, what would you be doing more of, less of, or differently? #empowerment #coachingevolved #pivot
Part 4 Of 13 - ✋ 🛑 NOTICE - SATURDAY September 2018 - MONTHLY - POWER OF PRAYER AND FASTING - SEND IN YOUR Prayer Request NOW!!! PRAYER, FASTING to break every Spiritual Attack of your Life Your Body Your Mind and your soul in Jesus Name And Give THANKSGIVING To the Lord in Prayer & Fasting from at 11:00 am - To 13:00 pm Problems Doesn't Honour Your Weekends Everyone Needs a Protective Spiritual Covering - in Jesus Name 🙏🏽💯%PROVEN & Real life  Theme: Giving God Thanks ALWAYS for The Chains Are BROKEN in Jesus Name As you know it is Friday 🍿🍰🎼🎤💃🏽🕺🏼🗣🎼and the sun is shinning again and everyone is looking forward to the weekend -- Time to have fun -- Enjoy but Also be watchful -- There is still a great need for Protection of -- Prayer and Fasting 🙏🏽💯%PROVEN & Real life. Scripture reading:  Ephesians 5:20 King James Version (KJV) “Giving thanks always for all things unto God and the Father in the name of our Lord Jesus Christ;” Venue Chosen for Christ Ministries (CfCM) Hanwell Church Church Road (off the Uxbridge Road) Hanwell London W7 1DJ THE CHAIN IS BROKEN!👏👏👏 As Others Prepare for the Weekend-🍿🍰🎼🎤💃🏽🕺🏼🗣🎼- Let us prepare to WATCH 👀and PRAY 🙏🏽💯% In Jesus Name 🙏🏽🙏🏽💯% "GOD IS ABLE" When You can not cry out  When You can not plead your case When You can not find help  When You can not find strength  When You can not find support When You cannot find love  When You Cannot find peace  When You are in the middle of the storm waged against you  When the spiritual attract is From the left, Wright, above, beneath ONLY BELIVE that "GOD IS ABLE #GOD #Jesus #church #christian #christianity #pentecostalchurch #jesus #christ #bible #gospel #pray #beautiful #amazing #faith #salvation #churchfamily #churchfriends #instalikes #love #instagood #Viral #love #Relationship #Pain #faithful #Unfaithful #youth #2018 #positive #empowerment Social Network: INSTAGRAM - Kelvinwilliams3173 https://www.facebook.com/PKMWSPEAKEIT/?ref=page_internal https://www.facebook.com/kelvin.williams.5836 https://www.youtube.com/channel/UCh1majzBuoyJubhkcx9IU9w Be blessed in Jesus Name 🙏🏽💯% Pastor Kelvin Williams 🙏🏽💯%
No seas la copia de nadie, se la mejor versión de ti misma. . . . . #mujerempoderada #tupuedeslograrlo #empoderamiento #metas #empoweringwomen #empowerment
Cookies🍪and Lemonade🍋Best way to celebrate the achievement made by Blue Hat Baking Juniors🧢 #graduation #achievement #empowerment #ceremony #baker #wonderfullybaked #cookies #lemonade #handcrafted #homemade #bluehat #celebrateallabilities #centerforallabilities
Campaign video for an organization dedicated to helping at-risk youth and low-income families. More details to come in the next few months. A project that really reminds me of the importance of giving back and setting a good example to others. Project with @andriy.fm #mentorshipmatters #empoweringcommunities #artsprogramsforyouth #campaign #psa #frame #smile #families #empowerment #education #givingbacktothecommunity #psalm918 #losangeles #socialservices #directorofphotography #filmmaking
You are allowed to be both a masterpiece and a work in progress simultaneously 🌟 don’t sweat it! Trust the process 😉
I know, I know. Nobody wants to be told to curb their alcohol intake. We all know this already. One drink, maybe two, but more than that is bad news, right? Well, unfortunately, yes. When it comes to high-functioning anxiety, regularly having more than a couple drinks can significantly contribute to higher levels of anxiety. Rather than approach the cut-back as a “diet” or as something being taken away from you (nobody likes that), perhaps frame this as an experiment to get to know yourself in a social context a bit better. Put on that neutral observer hat I mentioned a few posts ago, and get curious about what thoughts, feelings, behaviors might come up if you were to delay ordering that second, third, fourth drink by even just 10 minutes. Can you tolerate the feelings that come up? What feelings are they? What messages do you start giving to yourself about those feelings and about that next drink? Just start observing and learning more about how alcohol plays into your social context. ・・・ Click the link in my bio for more tips on managing your high-functioning anxiety! ・・・ #anxiety #socialanxiety #anxietytreatment #anxietyrelief #anxietysucks #nyc #nyclife #subwaylife #agencylife #techlife #corporatelife #medialife #entrepreneurs #startuplife #therapyworks #onlinetherapy #therapy #psychotherapy #psychoanalysis #strongwomen #powerwomen #womenintech #sevensisters #ivyleague #reallife #empowerment #adulting #happyhour #booze #workfriends
The global goal to raise $1 million was set and met. #ppecf #AKA1Million1Day #Excellence #AKA1908
We are... Sign of the times #visibility #iam #visable #fashionable @graziauk ARE KILLING IT!!! #empowering #empowerment #disability as an ability
My new mantra lately has been “Action creates clarity.” So often in my journey through entrepreneurship and life in general, I have gotten stranded in an ocean of indecision. As a creative person I tend to think of hundreds of different ways to bring an idea to execution. • This can be a blessing AND a curse. • It allows me to deliver educational and captivating material for my clients; BUT it also can lead me down a road of endless possibility with no clue which path to take. • For example, when I started my company a few years ago, i had no idea where to begin. Should I create my website? Should I build an Instagram following? Should I get my Master’s Degree or do an online certification? Should i hire a team of people to help me figure out what to do? The questions ran around my brain like runners in a relay race - each one handing the baton to the next uncertainty while yelling, “Your turn, GO!” • It was a minefield of anxiety. The more I thought, the more confused I felt. I became so obsessed with finding the “right” answer to my question, “where do I begin?” that I did next to nothing for fear of doing the wrong thing. I didn’t realize at the time that it is by choosing the wrong answers that we find our way to the right ones. • Finally, I just picked something on my never-ending to do list and delved in head first. While getting my coaching certification, I sent out emails that basically said, “Want me to come into your school and empower the crap out of your students? Let me know a date that works best for you!” • And ladies, slowly but surely I started figuring things out. I began learning what tools and strategies worked with certain audiences and which ones bombed. I learned that if i was building a website on my own, Squarespace was more user friendly to non-coders than Wordpress. I learned that meeting with school counselors and department heads in person gave me a better chance at getting hired for speaking gigs. I learned that thank you notes are a dying art that people appreciate far more than thank you emails. • I LEARNED SO FREAKIN’ MUCH not by waiting to find the right answer, but my living the wrong ones. • Action creates clarity. PERIOD.
This month only you can save on so many of my favorite starter kits! This one is the Emotional Aromatherapy Diffused kit. It comes with a diffuser that allows your oils to spread throughout big rooms and then you get these beautiful emotional blends to go with it . Cheer-With a sunshiny, optimistic aroma, doTERRA Cheer can counteract negative emotions and provide a boost of happiness and positivity when you are feeling down . Passion-When feelings of boredom and disinterest take over, the doTERRA Passion Inspiring Blend will help to rekindle feelings of excitement, passion and joy . Motivate- Feelings of confidence and courage will replace negative emotions like guilt and pessimism, with the doTERRA Motivate Encouraging Blend of mint and citrus essential oils . Forgive-The fresh, woody aroma of doTERRA Forgive Renewing Blend helps to counteract emotions of anger and guilt, while promoting the liberating feelings of contentment, relief, and patience . Console-The doTERRA Console Comforting Blend uses sweet floral and tree essential oils to promote feelings of comfort, putting you on a hopeful path of emotional healing . Peace-Use the doTERRA Peace Reassuring Blend to promote feelings of contentment, composure, and reassurance when anxious feelings overwhelm your emotions . You get access to my private oil community, resources to learn more about your oils and how to use them, and a special welcome gift when you join. Send me a message to get started . . . . . . . . #stayathomemom #relatable
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