#empowermentexpert

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If you think I'm missing the chance to participate on National DESSERT Day, you've got another thing coming! Celebrating with one of my FAVORITE Queens for her cake day!!! . . . You better celebrate as well!!! . . . Some tips to help include: Plan to eat LESS starches today, if you want to fit this in 📌 Amp up your cardio if necessary📌 Use as your cheat treat opportunity📌 Eat it as EARLY as possible so you have more time to burn it off📌 . . . Live and Love your life people!!! . . . #nationaldessertday #getinmybelly #withnoregrets #cupcakelover #fittip   #workinprogress #makingprogress #planaccordingly #breakasweat #selfcaresunday   #selfcarematters #selfcare #selflove #takeaction #empowerment #empowermentexpert #wellnesswarrior #selfcarestrategist #fitnessprofessional #fitpro #yogapro #womeninspiringwomen #womenempoweringwomen #femaleempowerment #inspiration #motivation #bekindtoyourself
Talk about stepping outside your comfort zone!!!! . . . If you would have asked me 7 WEEKS ago about coaching Youth Soccer, I WOULD have laughed in your face!!! . . . But 6 weeks later and heeeeere we are!!! . . . 9 assistant coaches and volunteers helped make this Little Kickers Soccer program a success! . . . The hugs, high fives and random picked flowers were a bonus from the 67 kids in the program!!! . . . Now.... where's my wine?!?!??! . . . #bebrave #nofear #nodoubt #yesyoucan #sayyes #youthsoccer #ymca #parenthood #mothersanddaughters #behindthescenes #inthesestreets #fitnesslifestyle #saturdaysweat #fitfamily #takeaction #empowerment #empowermentexpert #wellnesswarrior #selfcarestrategist #fitnessprofessional #fitpro #yogapro #womeninspiringwomen #womenempoweringwomen   #femaleempowerment #inspiration #motivation #takeachance
ALL OF THIS!!!! . . . STOP thinking you AREN'T enough! . . . STOP THINKING you aren't the SOLUTION to your own problems! . . . You DON'T need rescuing!!!! . . . Shout-out to all the WOMEN trying their best to love themselves in a world that constantly tells them not to! . . . #mood #selflove #selflovesaturday #loveyourself #withzeroregrets   #morningreflection #morningmeditation  #selfcare #personalreflection   #mindfulness #meditation #enlightenment  #spirituality #fitpro #yogapro #selfcarestrategist #wellnesswarrior #empowermentexpert   #empowerement   #femaleempowerment #womenempoweringwomen #yogasoulexperience #selfcareacademy #comingsoon
If you know yourself, you won't be disrupted by what is said about you! . . . I KNOW some of you may not understand this post, but that's ok! The message is for those who NEED to hear it! . . . When you FEEL the urge for something MORE, listen to it!!! Stop talking yourself out of a desire to grow, because you're basically saying to yourself that YOU DON'T MATTER! . . . WHICH is a flat out LIE! . . . Just know, the Paparazzi opportunity has been a TREMENDOUS financial and emotional blessing for me! The cute bling is just icing on the cupcake! . . . I'm grateful for the additional revenue stream and especially grateful that I get to build something my daughters can watch thrive and grow! . . . Even if you aren't ready to join my team or have a vision of working for yourself, let this post serve as motivation that the GREATNESS within you resides RIGGGGHT outside your comfort zone! . . . Listen to yourself, as your spirit DOES have YOUR best interest at heart! . . . #morningreflection #thoughtoftheday #whynotyou #dreambig #goalstoreach #lifeisshort #slaywithsharyn #paparazzijewelry  #papabling   #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen #paparazzijewelry #fashionjewelry #jewelry #blinglife #ootd #blingtheday #slaytheday #noexcuses
Thank you! . . . Thank you! . . . Thank you! . . . I was truly overwhelmed yesterday for my 40th and it felt AMAZING to be recognized by your gifts, messages, calls aannnnnnnd texts. . . . My first 40 were pretty EPIC, looking forward to my next 40 and beyond! . . . I'll respond individually as i play catch up, please don't think I ignored you!!! . . . Go make TODAY great like you made mine yesterday!!! . . . 💖💖💖💖💖 . . . #birthdaygirl #stillcelebrating #thankyou #grateful #gratitude #morningreflection #morningmeditation   #selflove #selfcare #personalreflection   #mindfulness #mindfulmoment #fitpro #yogapro #selfcarestrategist #wellnesswarrior #empowermentexpert   #empowerment   #femaleempowerment #womenempoweringwomen #liveYOURlife #loveandlight #blinglife
#mood . . . As I celebrate another trip around the sun today, turning the BIG 40 (!!!!) I DECLARE that I AM ENOUGH as I sizzle into another year! . . . 💖💖💖💖 . . . You should too! . . . 😘😏😉 . . . #message #noregretseither #happybirthday #gogogogogoshortyitsyabirthday #morningreflection #morningmeditation   #selflove #selfcare #loveyourself #personalreflection   #mindfulness #meditation #enlightenment  #spirituality #fitpro #yogapro #selfcarestrategist #wellnesswarrior #empowermentexpert   #empowerement   #femaleempowerment #womenempoweringwomen #yogasoulexperience
Well Well Wellllll.... . . . If THIS isn't a neat way to start my Flex Friday classes!!!! . . . 😍😍😍 . . . Grateful to be a part of 2 great teams of Fitness Professionals who help shape the health of an AMAZING community in the Shenandoah Valley! . . . Also a pretty cool early birthday present, lol . . . Stay tuned peeps.... i've got something really AMAZING to share to help YOU get orrrrr stay on track with your own fitness journey, created my moi!!! . . . 👌🏾👌🏾👌🏾 . . . Have you broken your sweat yet for Flex Friday?!?! You've still got plenty of time!!! . . . Ps. My BROWS were on fleek!!! Looks like my new eyebrow makeup is a keeper!!! 🤣🤣🤣 . . . Pps. I don't even remember this picture being taken!!! 🤔🤔🤔 . . . #flexFriday #workinprogress #makingprogress #workouttime #breakasweat #selfcarematters #selfcare #selflove #takeaction #empowerment #empowermentexpert #wellnesswarrior #selfcarestrategist #fitnessprofessional #fitpro #yogapro #womeninspiringwomen #womenempoweringwomen   #femaleempowerment #inspiration #motivation #gymfamily #homeawayfromhome #ootd #fitnessclothing
You will be misunderstood. Your words, thoughts and actions will be taken out of context or misconstrued. . . . Make peace with WHO YOU ARE, and what actions you take in life. . . . Understand you cannot control how others perceive YOU. They will project their own insecurities, generational funk, and judgements into you. . . . And it's ok! . . . Make PEACE with it and keep doing you! . . . #message #selfawareness #selfcare #selflove #beyou #doyou #nomatterwhat #mindfulness #meditation #spiritualawakening #consciousness #spirituality #enlightenment #selfcarestrategist #wellnesswarrior #empowermentexpert   #empowerement   #femaleempowerment #womenempoweringwomen #empowered #morningmeditation #morningreflection
She is at a place in her life where PEACE is her priority and NEGATIVITY cannot exist!!! . . . So many BEAUTIFUL options just dropped on my website!!! RUN over there and see what's new!!! . . . If you want to SAVE on shipping, message me OR catch my LIVE tonight, I'm showing some NEW stuff that is 🔥🔥🔥 . . . Just like Peace, BLING is ALWAYS worth pursuing!!! . . . 💖💖💖💖 #whynotyou #paparazzijewelry #fashionjewelry #jewelry  #blinglife #ootd #blingtheday  #slaytheday #noexcuses #paparazzijewelry #accessories #paparazziaccessories   #blingbling #papabling   #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn   #paparazzipoppin
Change your story heal your life. 💜🌻🌷🌼 Have you ever found your self at a time in your life where you asked yourself the question......"Who the f*ck am I?" About 5 years as go I asked myself that exact question after I was diagnosed with severe anorexia. I hated myself. I loathed my body and I didn't want to be me anymore and so suicide at that time was an option.💜🌻🌷🌼 I was scared of the future. I had failed again I didn'tfeel good enough and my life was a disaster. At least that was what I was telling myself. Years and years of chaos, eating disorders, suicidal depression and anxiety because I thought my life was sh*t. I thought I was sh*t. And my mindset was telling me I was sh*t!!!! Something had to change. So I began to say things to myself that promoted my success, self-love, self control and abundance. I began to feel a little better so I kept going with it and each day I felt better than I did yesterday. It was a tough road changing every crapoy belief system since my childhood. I'm so glad I decided to change my mind because I now see myself as a different woman someone who speaks her mind more and is empowered to make her own decisions.💜🌻🌷🌼 If you feel like you are not living as YOU. If you feel like you want more freedom then I can help you. If you are a woman who is struggling then PM so we can have a chat with about it. 💜🌻🌷🌼 #codependency #codependent #disempowered #coaching #coach #empowermentexpert #empowermentspeaker #help #helpme #support #supportforwomen #womeninspirewomen #mums #mom #momlife #momwithkids #heal #healing #trust #trustissues
Wasn't convinced until I got this Beauty home to understand how CUTE it actually is!!! . . . Currently running errands and feeling this BLUE AND WHITE color combo I've got going on! . . . What's your color scheme today?!?! If you DON'T have one, let's chat! . . . I got some AMAZING options to GLOW u up!!! . . . I'll also be GOING LIVE tonight to show you my FAVORITE Solitaire options for the Fall!!! . . . #inthesestreets #onthego #ootd #blingtheday  #slaytheday #noexcuses #paparazzijewelry #accessories #paparazziaccessories #behindthescenes #blinglife #blingbling #papabling   #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #blinglife  #fashionjewelry #paparazzipoppin
MOVE-IT-MONDAY officially went down this morning with 2 FANTASTIC classes!!! . . . Here's YOUR reminder of getting your physical activity in for today/this week! . . . The goal---> 3 days of CARDIO, 2 days of STRENGTH TRAINING! . . . SCHEDULE it and make it an appointment you CANNOT skip!!! . . . Go Go Go, you've got PLENTY of time!!! . If you're LOCAL to me. I'VE got YOGASOUL tonight at 5:45pm at Anytime Fitness Staunton--->$5.00 and open to EVERYONE!!! . . ⏳⏳⏳⌚⌚⌚⏰⏰⏰ . . . #moveitmonday #mojolikewhoa #makeithappenmonday #motivationmonday #mondaymotivation #workinprogress #workouttime #fittip #workoutclothes #fitpro #selfcarestrategist #wellnesswarrior #empowermentexpert #womeninspiringwomen #femaleempowerment   #empowerment #morningreflection #selfcare #selflove #takecareofyourself #selfawareness #healthiswealth #breakasweat #fitnessjourney #fitnesslifestyle
Message!!!! . . . Take inventory of your life and be brave enough to recognize what is and isn't working. . . . Be willing to DO THE WORK to create your ideal life and circumstances! . . . When you release the non beneficial thoughts, actions, and circumstances, you create space for the beneficial ones to take shape and fire up your life in the best possible way! . . . #soulsunday #sundaysoul #selfcaresunday #selfcare #selflove #morningmeditation #morningreflection #message #personalgrowth #selfawareness #consciousness #spirituality #bemindful #mindfulness #meditation   #enlightenment #empoweredaction #empowerment #selfcarestrategist #wellnesswarrior #empowermentexpert   #empowerement   #femaleempowerment #womenempoweringwomen
Message!!!! . . . You gotta let go of what holds you back so you can move forward! . . . Resentment and disappointment will destroy you, from the inside out! . . . Forgive yourself, forgive others and move towards compassion for the lessons learned!!! . . . #message #compassion #forgiveness #fullmoon #mindsetset #selflove #selfcare #mindfulness #empowerment #fitpro #yogapro #wellnesswarrior #selfcarestrategist #fitnessprofessional #womeninspiringwomen #womenempoweringwomen   #empowermentexpert #femaleempowerment #inspiration #motivation #wellnesswednesday #wisdomwednesday
Wear It Wednesday is going down!!!! . . . All THREE of these pieces I'm wearing are available!!! . . . Please click the link in my bio, visit www.slaywithsharyn.com, or message me! I'm happy to suggest some AMAZING pieces for you! . . . Make sure to SHOW ME what you are rocking for WIW!!!! Tag me with your bling!!! . . . . . . . . #wearitwednesday #slaywithsharyn #slaytheday #accessories #ootd #blingbling #dailyselfie #dailybling #paparazziaccessories   #paparazzijewelry #smile #behindthescenes #papabling  #fashionjewelry #paparazzipoppin #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #blinglife #onthego #inthesestreets
Know this!!! . . . You deserve MORE in life! . . . Stop denying yourself the true happiness you WANT. . . . Stop replaying the scenarios in your mind unable to move forward. . . . Stop giving everyone a second chance but yourself. . . . Stop doubting your greatness! . . . And PLEASE, stop overthinking and feeding self doubt! . . . This Aries Full Moon wipes the slate clean so that you may move forward from past traumas. Relationships become clearer, your confidence will strengthen as you grow in your true presence! . . . Focus ONLY on what makes you happy and keep THOSE thoughts in the forefront of your mind! . . . #wisdomwednesday #morningmeditation #morningreflection #message #selflove #selfcare #bekindtoyourself #loveyourself #acceptyourself #bemindful #mindfulness #meditation #evolution #consciousness #spirituality #selfcarestrategist #wellnesswarrior #empowermentexpert   #empowerement   #femaleempowerment #womenempoweringwomen #empowerment   #mojolikewhoa #wellnesswednesday   #enlightenment   #personalgrowth #selfawareness
This picture truly sums up my Life....😍😍😍 . . . Celebrating National Daughter Day with mine! . . . Hope that you are enjoying your day with yours! . . . They are the reason why I HUSTLE with my bling business. . . . They are the reason why I believe SO hard in Self Love & Self Care. . . . They are the reason why I try to speak life to others. . . . I want them to have the strong role model vision of someone NEVER giving up the fight! . . . Fighting for my voice, fighting for my freedom, fighting for my dreams against naysayers, doubters and detractors! . . . If I get nothing else, I've got these jewels!!! . . . 💖💖💖💖 . . . #myLoves #myfavoritethings #family #mothersanddaughters #woe #familyfirst #raisingqueens #motherhood #parenthood #nationaldaughterday #loveyourlife  #message #nomatterwhat #mindfulness #meditation #awakening  #empowerment #fitpro #yogapro #wellnesswarrior #selfcarestrategist #fitnessprofessional #womeninspiringwomen #womenempoweringwomen   #empowermentexpert #femaleempowerment
"For I know the plans I have for you Declares the Lord" Jeremiah 29:11 Good Morning dear #instabuddies and Welcome to this new Day. 😊 Hands up, If you are one or those people who love making plans and setting Goals?? I certainly do!! 🙋🙋 Especially when it comes to helping people to TAKE ACTION to get things done in their Life. 👊 But whilst setting Goals, it can be easy to think I have all the answer, but let me let you into a secret, I don't! 🙈🙈 (Shock Horror😨) All I know is to put one foot in front of the other and to Put all my Trust in God and Let Him Lead the Way. 🙏🙏 #reflect So today dear friends, my message for you is Simple "To Trust God from the bottom of your heart, don't try to figure everything out on your own and Believe that his plans and Dreams for you is more Beautiful than you have ever Dreamed for yourself. #god #christian #trust #faith #morningreflection #reflection #believer #newday #newmorning #womenempowerment #womeninbusiness #morningmeditation #personalgrowth #selfcare #mindfulness #meditation #motivation #inspiration #spirituality #wellnesswarrior #empowermentexpert #empowerement #femaleempowerment #womenempoweringwomen #keepgrowing #keepgoing #nomatterwhat #thisbusymum
Wasn't convinced until I got this Beauty home to understand how CUTE it actually is!!! . . . Currently trying to plan the PERFECT opportunity to wear this! Ladies night just might be the occasion!!! 😍😍😍 . . . I've got TWO left in my inventory! Message me and i'll hook you up!!! . . . #slaytheday #accessories #paparazziaccessories   #paparazzijewelry #ootd #onthego #inthesestreets #smile #behindthescenes #blinglife #blingbling #papabling  #fashionjewelry #paparazzipoppin #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #selflove #selfcare #treatyourself
As you continue to walk your unique path, you must recognize that there are going to be doubters and naysayers. They may doubt your greatness, operate in fear or cast judgment. And that's ok, because they are simply operating from their limited space of understanding. . . . But it's not THEIR dream you are following, it's YOURS! And you are under ZERO fault or obligation in helping them understand. Or to bring them along. And it's ok!!!! . . . Shine your light, walk you path, operate from love, and the right people will stand with you! . . . . . . . . . . . . . . #morningreflection #morningmeditation   #message #soulsunday #sundaysoul #selfcaresunday #personalgrowth #elevation #enlightenment #selfcare #selflove #selfawareness #mindfulness #meditation #motivation #inspiration #consciousness   #enlightenment #spirituality #selfcarestrategist #wellnesswarrior #empowermentexpert   #empowerement   #femaleempowerment #womenempoweringwomen #keepgrowing #keepgoing #nomatterwhat
Seafood + Sangria = Self Love Saturday . . . Round TWO today.... . . . What have you done TODAY to show yourself some LOVE?!??! . . . IF YOU CAN'T think of anything... here's your friendly reminder!!! . . . . . . . . . . . . . . . #selflovesaturday #selflove #selfovematters #selfcare #foodpost #foodporn #seafood #seafoodlove #crabs #shrimpboil #getinmybelly #withnoregrets #selfawareness #mindfulness #meditation #selfcarestrategist #wellnesswarrior #empowermentexpert #motivation #inspiration #consciousness   #enlightenment #spirituality #empowerement   #femaleempowerment #womenempoweringwomen #message #loveyourself #nomatterwhat
In honor of International Day of Peace, I wanted to share one of my favorite ways to handle the challenges of life and gain Peace with a few simple efforts. . . . One way to do that is thru meditation. . . . Meditation has truly SAVED my life! That's how strongly I feel about it! . . . Some Benefits include: ✔Reduced Stress ✔Peace of Mind ✔Reduced Fatigue ✔Improved Sleep Quality ✔Better Relationships with Others & Yourself ✔Improved Thoughts, Focus & Clarity ✔Better Problem Solving Skills . . . If you're looking for some tips on how to create a consistent meditation and mindfulness practice, accept this FREE gift I created to help you do just that! . . . Please visit the link bit.ly/mindfulNOW .... you can also use the link in my bio! . . . #mindfulness #morningreflection #morningmeditation #selflove #selfovematters #selfcare #selfawareness #meditation #awakening #enlightenment #yogapro #fitpro #selfcarestrategist #wellnesswarrior #empowermentexpert #motivation #inspiration #consciousness   #empowerement   #femaleempowerment #womenempoweringwomen #message #balance #mindsetshift
Floss it Friday checking in! . . . In these streets delivering some BLING for the people! . . . Rocking Scarfed For Attention in GUNMETAL,  in stock now, gold aannnnnnnd silver also available! . . . Only $5 each! 🔥🔥🔥 . . . www.slaywithsharyn.com to order or message me and I can deliver to you locally!!!! . . . . . . . . . . #inthesestreets #flossitfriday #inthesestreets #onthego #specialdelivery #smile #behindthescenes #ootd #blingbling #slaywithsharyn #paparazziaccesories #paparazzijewelry  #accessories #fashionjewelry #paparazzipoppin #papabling  #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #selflove #selfcare #treatyourself   #blinglife
🎯Kids off to school EARLY!!!👩‍👧‍👦👩‍👧‍👦👩‍👧‍👦 . . . 🎯Taught 3 AMAZING classes for some AMAZING members!!!👌🏾👌🏾👌🏾 . . . 🎯Delivered some CUTE Paparazzi jewelry for customers!💎💎💎 . . . 🎯About to eat THE BEST Chicken salad in The Shenandoah Valley!!!🍴🍴🍴 . . . 🎯Paparazzi Party kicking off TONIGHT!🎉🎉 . . . 🎯My Square/Paypal is cha-chinging!!! 💰💰 . . . 🎯I'm Rocking Wear-It-Wednesday AANNNNNNND Workout Wednesday! . . . How's YOUR Wednesday Going?!?!? . . . #workoutwednesday #wearitwednesday #smile #inthesestreets #onthego #behindthescenes #ootd #blingbling #slaywithsharyn #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #selflove #selfcare #treatyourself #paparazziaccesories #paparazzijewelry #fashionjewelry   #paparazzipoppin #papabling  #blinglife #accessories
🎯Kids off to school EARLY!!!👩‍👧‍👦👩‍👧‍👦👩‍👧‍👦 . . . 🎯Taught 3 AMAZING classes for some AMAZING members!!!👌🏾👌🏾👌🏾 . . . 🎯Delivered some CUTE Paparazzi jewelry for customers!💎💎💎 . . . 🎯About to eat THE BEST Chicken salad in The Shenandoah Valley!!!🍴🍴🍴 . . . 🎯Paparazzi Party kicking off TONIGHT!🎉🎉 . . . 🎯My Square/Paypal is cha-chinging!!! 💰💰 . . . 🎯I'm Rocking Wear-It-Wednesday AANNNNNNND Workout Wednesday! . . . How's YOUR Wednesday Going?!?!? . . . #workoutwednesday #wearitwednesday #smile #inthesestreets #onthego #behindthescenes #ootd #blingbling #slaywithsharyn #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #selflove #selfcare #treatyourself #paparazziaccesories #paparazzijewelry #fashionjewelry   #paparazzipoppin #papabling  #blinglife #accessories
Nothing you wear is more important than your SMILE!!! . . . Add some BLING and you'll be all set!!! . . . And IF you need some, i've got you covered! Head over to @slaywithsharyn and click that link in the bio! Why NOT bless yourself? . . . #tuesdaythought #smile #shinebrightlikeadiamond #loveandlight #behindthescenes #ootd #blingbling #slaywithsharyn #paparazziaccesories #paparazzijewelry #fashionjewelry #accessories #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #selflove #onlineshopping #treatyourself #selfcare #mindset #leadwithlight
Feel the COURAGE to TRY! . . . So excited to INVITE you to my NEW Yogasoul Experience LIVE class, starting TODAY at 5:45pm at Anytime Fitness Staunton! . . . It is open to everyone, the cost to attend is only $5.00! We wanted to keep it open to the community so that EVERYONE could afford to attend, no questions asked! . . . There are membership specials as well! . . . Please check your schedule and TRY to make it, because it's gonna be AMAZING!!!! . . . . Ps. This will NOT be attempted in tonight's class!!! Beginners ARE welcome with open arms!!! 💖💖💖💖 . . . #yogasoulexperience #yogalifestyle #yogapractice #yogajourney #whynotyou #mindfulness #meditation #awakening #enlightenment #yogapro #fitpro #selfcarestrategist #wellnesswarrior #empowermentexpert #motivation #inspiration #consciousness   #empowerement   #femaleempowerment #womenempoweringwomen #selflove #mondaymojo #mondaymotivation #motivationmonday
Feel the COURAGE to TRY! . . . So excited to INVITE you to my NEW Yogasoul Experience LIVE class, starting TODAY at 5:45pm at Anytime Fitness Staunton! . . . It is open to everyone, the cost to attend is only $5.00! We wanted to keep it open to the community so that EVERYONE could afford to attend, no questions asked! . . . There are membership specials as well! . . . Please check your schedule and TRY to make it, because it's gonna be AMAZING!!!! . . . . Ps. This will NOT be attempted in tonight's class!!! Beginners ARE welcome with open arms!!! 💖💖💖💖 . . . #yogasoulexperience #yogalifestyle #yogapractice #yogajourney #whynotyou #mindfulness #meditation #awakening #enlightenment #yogapro #fitpro #selfcarestrategist #wellnesswarrior #empowermentexpert #motivation #inspiration #consciousness   #empowerement   #femaleempowerment #womenempoweringwomen #selflove #mondaymojo #mondaymotivation #motivationmonday
Repping the Miami Dolphins today while I'm enjoying Self Care Sunday with some good food and mindless t.v watching!!! . . . Make sure you are taking care of yourself today, doing activities that boost your mood and uplift your mind, guilt free!!! . . . Also super excited to show some COLOR for TONIGHT'S Sunday Slay edition! . . . Who's coming? Show goes down at 8:15pm over on @slaywithsharyn !!! . . . Hope to see you!!!! . . . 💖🤞🏾💖🤞🏾💖🤞🏾 . . . . . . . . . #sundaySlay #wearimwearing #ootd #blingbling #jewelryondemand #blinglife #accessories #paparazziaccesories #paparazzijewelry #fashionjewelry   #paparazzipoppin #papabling   #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #selflove #onlineshopping #treatyourself #selfcare #selfcaresunday
Repping the Miami Dolphins today while I'm enjoying Self Care Sunday with some good food and mindless t.v watching!!! . . . Make sure you are taking care of yourself today, doing activities that boost your mood and uplift your mind, guilt free!!! . . . Also super excited to show some COLOR for TONIGHT'S Sunday Slay edition! . . . Who's coming? Show goes down at 8:15pm over on @slaywithsharyn !!! . . . Hope to see you!!!! . . . 💖🤞🏾💖🤞🏾💖🤞🏾 . . . . . . . . . #sundaySlay #wearimwearing #ootd #blingbling #jewelryondemand #blinglife #accessories #paparazziaccesories #paparazzijewelry #fashionjewelry   #paparazzipoppin #papabling   #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #selflove #onlineshopping #treatyourself #selfcare #selfcaresunday
The first thing I would suggest would be to fully accept that you care and have been hurt (and are hurting)! Then dive into your emotions as if your life depends on it, because it does; understanding that every decision you’ve made has been affected and infected by your anger and pain towards this person. Then, after all the crying and falling on the floor (the previous step will sting a bit), vow to forgive yourself for being hurt, carrying hurt, and being so vulnerable to another person’s hurt. Out of that, acceptance, forgiveness, and release, you will find love...that love will lead you to the next best decision (a life coach, a therapist, an individual journey, more forgiveness, etc... but you’ll know for the first time without a shadow of a doubt what you need) Blessings and 💙 (Get your questions in on my story during #askdrsquare Friday’s...there’s still time)
You already know.... . . . It IS 5:00... HEEEEERE aannnnnnnd somewhere else!!! . . . 🤣🤣🤣 . . . Feeling bling-irific because i got my business cards TODAY!!!! . . . 😍😍😍 . . . Who wants one?!?!? . . . . . . . . . . . . . . . . . . #itsfridayyall #pourItUp #clangclangclang #bottomsup #itsacelebration #businesscards #businessisgrowing #ootd #blingbling #paparazziaccesories #paparazzijewelry #fashionjewelry   #paparazzipoppin #papabling  #jewelryondemand #blinglife #accessories #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #selflove #onlineshopping #treatyourself #shinebrightlikeadiamond #buildinganempire
About to make some PAPARAZZI deliveries to some happy customers! . . . Checking in with YOU for Wear It Wednesday! . . . What are YOU wearing to represent yourself today? . . . If you need anything, I'm now scheduling 1 on 1 private shopping appointments! . . . If you're not local to me, please check out the link in my bio, I'm happy to ship WORLDWIDE! . . . Inbox me with any questions, the Holidays are fast approaching! . . . #wearitwednesday #ootd #blingbling #beautypost #fashionista #paparazziaccesories #paparazzijewelry #fashionjewelry   #paparazzipoppin #papabling #jewelryondemand #blinglife #accessories #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #selflove #onlineshopping #treatyourself #shinebrightlikeadiamond #inthesestreets #specialdelivery #onthego
How to have a Yoga Body? . . Have a Body and Do Yoga! . . 💞💞💞💞 . . . But seriously.... STOP thinking you CAN'T do yoga because you're too (fill in the blank...) because it's NOT true! . . . And just to make sure this post has some type of reach, I'm inviting the first 2 people (DM me!) as my GUEST for a FREE yoga class, if you'll be FREE on NEXT Monday, at 5:45pm. . . . I'm starting a NEW YogaSoul class in Staunton, aannnnnnnd i'd LOVE to have you as my guest. . . . If you're NOT local to me, I've still got your back! I recently RELAUNCHED the YogaSoul Experience home program to align with everything you'd need to start or enhance your self love and self care routines. . . . With this home program, you'll also receive a YSE gift box. Within this box are accessories for your Soulful Experience including CRYSTALS!!!! . . . You'll get A THEMED box shipped to your door, along with access to the YogaSoul Experience classes, meditations and affirmations. . . . You no longer have an excuse to be missing out! . . . Please visit the link in my bio or bit.ly/yogasoulexperience. If you're wanting one of the FREE spots, please DM me ASAP! First come, first spot! . . . #yogasoulexperience #yogasoul #yogapractice #yogajourney #yogaisforeverybody #mindfulness #meditation #affirmations #awakening  #empowerment #loveyourlife #selfcare #selflove #workoutwednesday #ootd #fitnessclothes #fitpro #yogapro #wellnesswarrior #selfcarestrategist #fitnessprofessional #lovewhatyoudo #dowhatyoulove #womeninspiringwomen #womenempoweringwomen   #empowermentexpert #femaleempowerment
How to have a Yoga Body? . . Have a Body and Do Yoga! . . 💞💞💞💞 . . . But seriously.... STOP thinking you CAN'T do yoga because you're too (fill in the blank...) because it's NOT true! . . . And just to make sure this post has some type of reach, I'm inviting the first 2 people (DM me!) as my GUEST for a FREE yoga class, if you'll be FREE on NEXT Monday, at 5:45pm. . . . I'm starting a NEW YogaSoul class in Staunton, aannnnnnnd i'd LOVE to have you as my guest. . . . If you're NOT local to me, I've still got your back! I recently RELAUNCHED the YogaSoul Experience home program to align with everything you'd need to start or enhance your self love and self care routines. . . . With this home program, you'll also receive a YSE gift box. Within this box are accessories for your Soulful Experience including CRYSTALS!!!! . . . You'll get A THEMED box shipped to your door, along with access to the YogaSoul Experience classes, meditations and affirmations. . . . You no longer have an excuse to be missing out! . . . Please visit the link in my bio or bit.ly/yogasoulexperience. If you're wanting one of the FREE spots, please DM me ASAP! First come, first spot! . . . #yogasoulexperience #yogasoul #yogapractice #yogajourney #yogaisforeverybody #mindfulness #meditation #affirmations #awakening  #empowerment #loveyourlife #selfcare #selflove #workoutwednesday #ootd #fitnessclothes #fitpro #yogapro #wellnesswarrior #selfcarestrategist #fitnessprofessional #lovewhatyoudo #dowhatyoulove #womeninspiringwomen #womenempoweringwomen   #empowermentexpert #femaleempowerment
Got some very cute NEW additions to the family today!!! . . . Decided to show my TOP 5 at 5 this afternoon!!! . . . If you missed my LIVE, catch the replay over at @slaywithsharyn page before it disappears!!! . . . . . . . #goLIVE #blingparty  #paparazzipoppin #paparazzijewelry #papalife #behindtgescenes #blingbling  #jewelry  #blinglife #ootd #paparazziaccessories #fashionjewelry   #fashionaccessories #beautypost #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #selflove #onlineshopping #treatyourself #blinglife
Got some very cute NEW additions to the family today!!! . . . Decided to show my TOP 5 at 5 this afternoon!!! . . . If you missed my LIVE, catch the replay before it disappears!!!! . . . . . . . . . . . . #goLIVE #blingparty  #paparazzipoppin #paparazzijewelry #papalife #papabling #blingbling  #jewelry  #blinglife #ootd #paparazziaccessories #fashionjewelry   #accessories #paparazzijewelry #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #slaywithsharyn #selflove #onlineshopping #treatyourself
It's gonna be a GREAT week, I already CLAIM it to be! . . . It might also be because I've got orders arriving EVERY SINGLE DAY this week! . . . Got some very happy customers to SERVE! . . . Who's ready for their chance to SHINE?!?! . . . I'M LOOKING for 3 more hostesses to have Bling Parties! If you wannabe one, let's chat! . . . Nooooooo cost for you and a great way to get FREE jewelry!!! . . . . . . #freejewelry #partyplanner #jewelryparty #inthesestreets #onthego #blinglife #ootd #paparazziaccesories #fashionjewelry   #selflove #selfcare #accessories #paparazzijewelry #slaywithsharyn #femaleempowerment #empowerment #empowermentexpert #wellnesswarrior   #selfcarestrategist #womenempoweringwomen   #jewelry #onlineshopping #papabling #slaywithsharyn #paparazzipoppin #paparazzijewelry
This weekend I had the opportunity to not only discuss survival on #iheartradio but also to have some amazing people attend a two part online course that focused on moving pass your hinderances so that you can live fully; a course offered on my website Visit www.drsheikasquare.com to learn more
This weekend I had the opportunity to not only discuss survival on #iheartradio but also to have some amazing people attend a two part online course that focused on moving pass your hinderances so that you can live fully; a course offered on my website Visit www.drsheikasquare.com to learn more
This weekend I had the opportunity to not only discuss survival on #iheartradio but also to have some amazing people attend a two part online course that focused on moving pass your hinderances so that you can live fully; a course offered on my website Visit www.drsheikasquare.com to learn more
Had an amazing moment of reflection during my New Moon Root Chakra bath tonight. . . . Herbs, crystals and candles were a part of the full experience, along with an amazing meditation I'll be sharing with my YogaSoul Experience peeps that kicks off tomorrow! . . . Kits ship out tomorrow as well! . . . It was great for self care and self awareness, as we kick off another new week. . . . Hopefully you completed actions today that were great examples of Self Care as well! . . . . #selfcaresunday #selfcare #meditation #reflection #spiritualbath #crystals #crystalsofig #crystalhealing #spirituality #spiritualawakening   #mindfulness #awakening #enlightenment #yogapro #fitpro #selfcarestrategist #yogapro #wellnesswarrior #empowermentexpert #motivation #inspiration #consciousness   #empowerement   #femaleempowerment #womenempoweringwomen #selflove #selfcarematters
Believe you ARE worth the effort and you WILL be! . . . And since you KNOW you are worth it, come grab some HOT bling!!! I'm doing my LIVE show tonight over on the @slaywithsharyn IG page! Meet me back over there around 9pm!!!! . . . It's gonna a be a COLOR explosion!!!! . . . #goingLIVE #staytuned #paparazziaccesories #fashionjewelry #jewelry #onlineshopping #behindthescenes #ootd #papabling #slaywithsharyn #blinglife #paparazzipoppin #paparazzijewelry #selflove #selfcare #accessories #paparazzijewelry   #slaywithsharyn #femaleempowerment #empowerment #empowermentexpert #buildinganempire #selfcarestrategist #womenempoweringwomen
Believe you ARE worth the effort and you WILL be! . . . And since you KNOW you are worth it, come back and grab some HOT BLING! I'm doing LIVE show tonight! Meet me back here around 9pm!!!! . . . It's gonna a be a COLOR explosion!!!! . . . #goingLIVE #staytuned #paparazziaccesories #fashionjewelry #jewelry #onlineshopping #behindthescenes #ootd #papabling #slaywithsharyn #blinglife #paparazzipoppin #paparazzijewelry #selflove #selfcare #accessories #paparazzijewelry   #slaywithsharyn #femaleempowerment #empowerment #empowermentexpert #buildinganempire #selfcarestrategist #womenempoweringwomen
3 Fantastic Classes on the books for Workout Wednesday... . . . Pretty sure I smell a cupcake making an appearance shortly! . . . Have you completed or at least scheduled your workout yet? . . . You've STILL got time!!! . . . . . . . #workoutwednesday #breakasweat #itsgotime #workouttime #everthingnike #nikewomen #justdoit #alliwear #ootd #fitnessclothes #fitpro #yogapro #wellnesswarrior #selfcarestrategist #fitnessprofessional #lovewhatyoudo #dowhatyoulove #loveyourlife #selfcare #selflove #workinprogress  #behindthescenes #womeninspiringwomen #womenempoweringwomen  #empowerment  #empowermentexpert #femaleempowerment
Heeey Heeey Heeey!!! . . . I'm EXCITED for today! . . . You know why?!?! . . . Because it's Self Care Sunday!!! . . . Just stopping by to remind you to fit in some SELF CARE practices today! Make sure that you REFUEL yourself with the energy that you want to feel! . . . Whether it's time spent in nature, eating well, resting, meditating or drinking more water, let today feed YOUR soul! . . . And also wanted to say If you're NEW to this page...HI aannnnnnnd thanks for stopping by! . . . I'm Sharyn, an Empowerment Expert helping Queens in their 30's and beyond with a Total Transformation of their Body, Minds, and Souls. . . . I ensure they release the guilt, destructive mental baggage and bullshit stories that block their blessings! . . . I do this thru effective Fitness, Wellness and Self Care strategies that ELEVATE them to their highest version of themselves. . . . If you're not Happy, Healthy, and making money in your DREAM life, we need to chat! . . . I also just RELAUNCHED my YogaSoul Experience, as I help IGNITE the Self Care & Self Love initiative within YOU! . . . I've got some other exciting things coming up so stay tuned as I help YOU take better care of YOU! . . . #fitpro #selfcarestrategist #yogapro #wellnesswarrior #empowermentexpert #leadwithlight #leadwithlove #selfcare #selfcaresunday #selfcarematters #selflove #selflovematters #motivation #inspiration #meditation  #mindfulness #consciousness #awakening #enlightenment #empowerement   #femaleempowerment #womenempoweringwomen #soulsunday #sundaysoul #feedyoursoul #qualitytime #mindsetshift
Thank you to everyone that asked a question. I am answering this one live because I get it a lot!👩🏽‍💻 I stay focused by only picturing my dream(s). This means, when times get rough, I don’t give up because I remember my dreams and my goals and what I truly want in life. This helps me push. This helps me stay in the game. This helps me climb out of any pit I’m in. ⛏ So it boils down to knowing what you want and seeing it clearly AT ALL TIMES 💙 #AskMeAQuestion will return every Friday 😘
I’ll be on stage, today, at 4 o’clock!
Day OFF! . . . Workout complete! . . . Extended Holiday weekend! . . . Wearing a skirt! . . . Feeling pretty INVINCIBLE right about now! . . . 🤣🤣🤣🤣🤣🤣 . . . Here's your friendly and daily reminder to BREAK A SWEAT, especially because it's Flex Friday! . . . #flexfriday #breakasweat #workouttime #itsgotime #ootd #fitnessclothes #fitpro #fitnessjourney #lovewhatyoudo #dowhatyoulove #loveyourlife #workinprogress  #fitnesspro   #behindthescenes #selfcare #selflove   #womeninspiringwomen #womenempoweringwomen   #empowerment   #empowermentexpert #femaleempowerment #selfcarestrategist #wellnesswarrior
#Fbf 💙 I wrote The Affirmation about a year ago and it is still amazing to me that I wrote two books in less than twelve months; all because I believed and used affirmations daily. I still need encouragement on a daily basis. This is why I recite the affirmation, “ I am Enough,” constantly! It helps me push through, builds me up, and reminds me that I am not as weak as some people believe! Get your copy of The Affirmation now; the link is in my bio 🏃🏽‍♀️💙. www.drsheikasquare.com
I wrote The Affirmation about a year ago and it is still amazing to me that I wrote two books in less than twelve months; all because I believed and used affirmations daily. I still need encouragement on a daily basis. This is why I recite the affirmation, “ I am Enough,” constantly! It helps me push through, builds me up, and reminds me that I am not as weak as some people believe! Get your copy of The Affirmation now; the link is in my bio 🏃🏽‍♀️💙. www.drsheikasquare.com
People will stare. Make it worth their while!!! - Harry Winston . . Kicking off another edition of Wear It Wednesday, out in these streets wearing my Paparazzi bling! . . . Are you rocking yours? Let me see!!!! . . . And don't worry... if you DON'T have any yet, I'm doing a LIVE show tonight! Meet me back here around 8pm!!!! . . . . . #inthesestreets #onthego #behindthescenes #ootd #papabling #blinglife #paparazzipoppin #paparazzijewelry #selflove #selfcare #accessories #paparazziaccessories #paparazzijewelry #jewelry #fashionjewelry #slaywithsharyn #onlineshopping #levelup   #femaleempowerment #empowerment #empowermentexpert #buildinganempire #selfcarestrategist #womenempoweringwomen #goinglive #staytuned
I wrote The Affirmation about a year ago and it is still amazing to me that I wrote two books in less than twelve months; all because I believed and used affirmations daily. I still need encouragement on a daily basis. This is why I recite the affirmation, “ I am Enough,” constantly! It helps me push through, builds me up, and reminds me that I am not as weak as some people believe! Get your copy of The Affirmation now; the link is in my bio 🏃🏽‍♀️💙. www.drsheikasquare.com
It's FRIDAYYYYYYY peeps! . . . In these streets running errands and building my empire, while rocking my Paparazzi Bling! . . . What are you up to? . . . Let me see!!! . . . Drop a selfie below!!!! . . . 📸📸📸📸 . . . 👇🏾👇🏾👇🏾👇🏾👇🏾 . . . . . #itsfridayyall #selfieondeck #inthesestreets #onthego #ootd #papabling #blinglife #paparazziaccesories #paparazzijewelry #selflove #selfcare #accessories #paparazzipoppin #slaywithsharyn #behindthescenes #blingblingbling #jewelry #onlineshopping #fashionjewelry  #levelup   #femaleempowerment #empowerment #empowermentexpert #motivation #inspiration  #buildinganempire #selfcarestrategist #womenempoweringwomen
It's FRIDAYYYYYYY peeps! . . . In these streets running errands and building my empire, while rocking my Paparazzi Bling! . . . What are you up to? . . . Let me see!!! . . . Drop a selfie below!!!! . . . 📸📸📸📸 . . . 👇🏾👇🏾👇🏾👇🏾👇🏾 . . . . . #itsfridayyall #selfieondeck #inthesestreets #onthego #ootd #papabling #blinglife #paparazziaccesories #paparazzijewelry #selflove #selfcare #accessories #paparazzipoppin #slaywithsharyn #behindthescenes #blingblingbling #jewelry #onlineshopping #fashionjewelry  #levelup   #femaleempowerment #empowerment #empowermentexpert #motivation #inspiration  #buildinganempire #selfcarestrategist #womenempoweringwomen
Wear it Wednesday is going down with some CAYUUUUUTE accessories courtesy of my jewelry plug!!!! . . . Loveeeeeeee this necklace, it's my 3rd time wearing it this week!!!! . . . 🤷🏾♀️🤷🏾♀️🤷🏾♀️🤷🏾♀️ . . . Let me see what you are working with today! Post those selfies aannnnnnnd tag me!!! . . . 3, 2, 1 go! . . . 📸📸📸📸 . . . . #selfietime #selflove #selfcare #accessories #wearitwednesday #paparazziaccessories #paparazzipoppin #inthesestreets #onthego #behindthescenes #slaywithsharyn #blinglife #blingblingbling #jewelry   #paparazzijewelry #paparazzifashion #onlineshopping #fashionjewelry #ootd #levelup #glowup #femaleempowerment #glamup #motivation #inspiration  #buildinganempire #selfcarestrategist #empowermentexpert #womenempoweringwomen
#Transformation365 update ...I would like to introduce Tyra ( @built.ford.tough__ on Instagram). I was asked to come on as the life coach ( @drsheikasquare ) so that she could not only transform her physical appearance but also her mind and heart. As said best by @fitwitbritt504 , "She’s been through a lot in her life and this journey is so much deeper than just working out; it’s a complete lifestyle change that starts with your mind." Click the link in my bio to learn how you can start your transformation 365. ❤️ #transformation365 #Fitwitbritt #LifeChanging #TransformationInTheMaking 🎥 @blackhatfilmz
#Repost @fitwitbritt504 Total Life Transformation in 90 Days with @drsheikasquare !!!! 💪🏽 It is really helping to change my life, encouraging me to look at things differently, grow in many areas, be better, grow my business, everything... Ya’ll @drsheikasquare and the Total Life Transformation in 90 Days is LIFE!!! Go to her page and click the link in her bio for Total Life Transformation in 90 Days right now!!!
5 steps to help you bounce back and live happily 5. Let go of fear ✔️ 4. Hang out with people that resemble who you want to be ✔️ 3. Remember who you were before you got hurt ✔️ 2. Start what you stopped in order to find purpose ✔️ 1. Forgive ✔️ I talk about these and more in my Free Fast Start Boot Camp Masterclass Register NOW to reserve your spot! (Link In the Bio)⬆️
5 steps to help you bounce back and live happily 5. Let go of fear ✔️ 4. Hang out with people that resemble who you want to be ✔️ 3. Remember who you were before you got hurt ✔️ 2. Start what you stopped in order to find purpose ✔️ 1. Forgive ✔️ I talk about these and more in my Free Fast Start Boot Camp Masterclass Register NOW to reserve your spot! (Link In the Bio)⬆️
Atlanta, mark your calendars and set your alarms. I will be gracing the stage at this year’s African American Book Festival to discuss how to really live in this life; 12:30 pm on tomorrow. See you there!
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