#empowomantdc

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Spreading love to moms from moms ✨⁣ ⁣ Share this post in your story if you’re a mom and want to participate in #tomomsfrommoms this holiday season! ⁣ ⁣ Click the link in my bio for all the details on how to participate 💛⁣ ⁣ The holiday season brings a wave of emotions for mothers around the world. There are moms out there who feel pressure of making ends meet, those without loved ones to celebrate with, those who struggle with anxiety and depression. ⁣ ⁣ But collectively we can do our part in lifting each other up no matter the season of life we’re in! Spreading words of love, joy, and encouragement to a fellow mother is a beautiful thing!⁣ ⁣ So click the link in my bio, sign up, and spread the word to another mom! I’ll be reposting your shares to my story 🙏🏾🙏🏾 ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
How often in your day are you exchanging positive dialog with others? There’s power in positive language.⁣ ⁣ It’s important to exchange words of affirmation, love, and support as a daily practice. Positive language has a huge impact on our mindset and progression forward. ⁣ ⁣ As a community, we want to encourage positive language and its ability to empower. ⁣ ⁣ Tag a friend below to share positive words with or about them. In honor of the hiloliday season, we’re shining a light on the power of positive language ✨ ⁣ ⁣ #empowomant #empowomantdc #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #womensupport #competewithyourself #wellness #womeninspiringwomen #womensupportwomen #womenempower #womentogether #womenstrong #empower #mindsetshift #empoweringwomen
Our founder @krystinhargrove talking wellness @rebellecon ✨ ⁣⁣ There are 24 days left in 2018 we want to hear how you’re taking wellness to the next level in the new year!⁣⁣ ⁣⁣ Celebrate the strides you’ve seen this year, reflect, and raise your self care bar higher! ⁣⁣ ⁣⁣ Share how you plan to grow your wellness routine in 2019✨✨✨⁣ ⁣ #empowomant #empowomantdc #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #womensupport #competewithyourself #wellness #womeninspiringwomen #womensupportwomen #womenempower #womentogether #womenstrong #worksmarternotharder
Feed Your Passion ‼️⁣ ⁣ Fear will always be part of the equation, your passion has to be stronger! ⁣ ⁣ Fear tells you your past lives on in your future, it allows doubt to creep in, it downplays your growth, it weakenes your posture. But fear has good intentions, without it, you couldn’t persevere through it, you wouldn’t know what you’re made of!⁣ ⁣ When you recognize fear and choose to feed your passion. You begin to live wonderfully in purpose, you become your biggest cheerleader, you give yourself reason to stay the course, you stand taller in challenges and with humility in success!⁣ ⁣ If you’ve been feeding your fear, now is a good time to stop and give power to your purpose by feeding your PASSION ✨⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
✖️ Wake Up Your Passion ✖️⁣ ⁣ It’s the last month of the year! You have 28 days to make a choice. Are you going to start a new year continuing to sleep on your passion?⁣ ⁣ There’s no value in waiting to unlock it, walking in purpose is a daily pursuit. The formula you spend time trying to figure out is simple, you choose, you committ, and you execute. ⁣ ⁣ Ask yourself as you look back over 2018 how far you’ve come, have you moved yourself closer to the life you know you’re capable of creating? Or, have you spent time on things that haven’t moved the needle forward? Take an honest look and give yourself an honest answer. ⁣ ⁣ I spent years digging only to find it took a moment for me to choose to write my own story. I realized I have a unique journey mapped out for me to walk. I walk it everyday, it’s granted me clarity so no matter what I face, as an entrepreneur, mother, or within the complete person I am...it’s for something bigger than me! That’s what awakens my passion daily. ⁣ ⁣ You can awaken that passion in you. Make the choice. If you’re a mom ready to pivot into entrepreneurship DM me “Awaken” let’s do this ✨⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
It’s #MomStyleMonday ✨⁣ ⁣ Sometimes more is more 🤷🏽‍♀️ My sisters and I went shopping, I had this outfit on and they were like you’re doing the most! I said “can I just live my life and be myself!” Sometimes you gotta remind people you have the freedom to be yourself!⁣ ⁣ I had plans to have a night out last week but mom duty called and I didn’t end up going. I decided to dedicate my weekend to something I love, creating for @HarpNoelle with the kids running around I got in my zone and made a ton of samples! We have new pieces dropping this week!⁣ ⁣ Your shares for #MomStyleMonday don’t have to “do the most” as my sisters say 🙄🤣 it’s really about encouraging moms as a community to maintain who we are through motherhood, to take time out to do the things we enjoy! Here’s how you can share your stories 👇🏾⁣ ⁣ 1) Post a picture doing what you love⁣ 2) Use the hashtag #MomStyleMonday ⁣⁣⁣ 3) Share your story...what you did, where you went, anything that captures how you enjoy yourself ⁣⁣⁣ 4) Have fun with it 💃🏽💃🏻💃🏼💃🏿⁣⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
When I tell you at times I close my eyes and open them just in awe of peace! I look around and see my dreams moving forward, my beautiful kids, my home, my relentless perspective to always see the good and feel so damn grateful! ⁣ ⁣ By no means do I have it all figured out but I have purpose that tells me what I’m working for will help women who’ve walked a similar path. Who won’t settle for NOT using their gifts, who believe in their power, who’ve been challenged over and over again but are determined, who see success and passes it on to others! ⁣ There’s a 1 of 1 greatness that only you possess! It’s your gift, the world is better if you use it. Too often mothers put it down, even if you have, you can pick it back up. ⁣ ⁣ If you’re a mom who’s ready to pick up or begin using your gift to become an entrepreneur, DM me “gift” ⁣ ⁣ Photo @drtialou #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms ⁣ ⁣
More important than money, any tool, or ressouce is the reason why you’re doing it!⁣ ⁣ Your why is the driver, what keeps you motivated, driven, within purpose, strong, and going...all depend on your why.⁣ ⁣ Your why can also be the reason why you haven’t made progress. What’s your why? ⁣ ⁣ I’ve learned if your why only serves you, success is short lived and happiness is temporary. Joy is achieved by serving things bigger than yourself, when your why is a gateway for others 🙏🏾⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
As the year comes to a close, we want to know how you’re remaining intentional about your goals. ⁣ ⁣ Share your journey to 2019 ⬇️ What’s your strategy to hit the finish line?! ⁣ ⁣ We’re focused on all your feedback from this amazing year and are preparing for an even bigger 2019! ⁣ ⁣ We believe the best way to empower our community is to further the dialog on the intersectionality between self, family, and career! ⁣ ⁣ We’re excited to hear from you and support you along this journey ✨✨✨⁣ ⁣ #empoweringwomen #womenempoweringwomen #womwnsupportingwomen #womanowned #smallgroup #empowerment #empower #empowomant #empowomantdc #inclusiveconversation #collaborative
I’m super grateful for so many things!⁣ ⁣ My children, family, and friends mean the world to me, I’m grateful for how they bless me daily, far beyond what they probably even realize.⁣ ⁣ This year I’m especially grateful for peace, joy, and faith! God IS! He reminds me who I am and who he’s called me to become. I glorify his name!⁣ ⁣ I’m grateful for the community of this space and for all you beautiful people who spend time here.⁣ ⁣ I wish nothing but love and success to all of you 💫 ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
Welcome to #MomStyleMonday ⁣ ⁣ Ok let’s talk about it, as much as I LOVE getting dressed, this mom of 2 situation is some next level shit, I find myself thinking where the hell my social life went 🤔⁣ ⁣ Don’t even add in the single mom and entrepreneur elements that try to convince me sweat pants and t-shirts are the new normal 🙅🏽‍♀️ I had a come to Jesus moment and was like things are about to change around here!!!⁣ ⁣ Motherhood is funny, things just creep up on us, like a whole week, hell even month goes by and we haven’t had a fun day/night out!⁣ ⁣ As moms, we do so much for others and we deserve to step out and enjoy ourselves 😍⁣ ⁣ So together let’s hold ourselves accountable for taking time for US! Here’s how we do that!⁣ ⁣ 1) Post a picture of you stepping out mom style on Monday 2) Use the hashtag #MomStyleMonday ⁣ 3) Share your story...what you did, where you went, anything that captures how you enjoy yourself ⁣ 4) Have fun with it 💃🏽💃🏻💃🏼💃🏿⁣ ⁣ Kicking things off with this look! Everything is thrifted (minus my shoes) I’m not quite feeling letting go of some leg action just because it’s cold, solution, throw on a fur 😁⁣ ⁣ I’ll be posting here every Monday sharing my own story! Let’s empower moms to take time to look and feel our best while doing something we enjoy 💛💛⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
✨✨Live Chat Week 2 Let’s Gooooo ✨✨⁣ ⁣ Who tuned in last week for the 1st set? Let me know your favorite day and why 👇🏾👇🏾⁣ ⁣ We’re back this week so I hope you’re ready! I worked your suggestions and requests into this week, so make sure you tune in!⁣ ⁣ Switched Monday to noon instead of 9pm! I think we have a good lunchtime groove going ⁣ ⁣ Mindset tomorrow at noon! ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
✨ The Ultimate Creators ✨⁣ ⁣ We’ve already carried out the highest level of creation. So let’s put creating a life you love in perspective!⁣ ⁣ Sometimes you have to remind yourself how powerful you are. You’re a mother! You endured everything you had to, in order to create life. Think about those months, that process until the day you gave birth. ⁣ ⁣ Think about your life now, ask yourself are you approaching the creation of a life you love the same way? Are you enduring all that’s required to give birth to a menginful life? If your answer isn’t yes, I’m here to remind you of your power.⁣ ⁣ CREATE! Focus on your power to CREATE! ⁣ If you’re ready to create a life you love through entrepreneurship, comment YES 👇🏾 ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms ⁣ ⁣ ⁣ ⁣
✨ Curb Negativity With Empathy ✨⁣⁣ ⁣⁣ How do you view negativity? Is your focus on the act or behavior? I’d challenge you to look at the root...⁣⁣ ⁣⁣ People are broken. Instead of facing their brokeness, it’s easier to pull down others. You can’t control the actions of others, but you can show them empathy.⁣⁣ ⁣⁣ You have to eliminate negativity from your environment, but how you do it matters. In situations where removing yourself is necessary, focus on empathy and understand you’re dealing with broken people.⁣⁣ ⁣⁣ I use to respond with frustration and anger to negativity. Honestly, all it did was cause disruption in my life. Empathy gives me the ability not to carry negativity or ill feelings, even though I’ll continue to face those things in my life. You don’t have to carry those feelings either! ⁣⁣ ⁣⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
Thank you, thank you, thank you @ssiriano for having me on the wellness panel at @rebellecon Extremely grateful to connect with this amazing community!⁣ ⁣ An important thing I shared yesterday was how powerful your mind is! How intention and keeping your mind rooted in YOUR purpose can truly change your life!⁣ ⁣ Here is a tip a shared with all the amazing women in the room! Throughout your day ask yourself...⁣ ⁣ ✨ Am I feeding my fear or my passion ✨⁣ ⁣ I believe everything you do feeds one or the other!⁣ ⁣ To the wellness squad I shared the stage with @gervasekolmos @rosacarminaerroa @bodypositivebootcamp you ladies are amazing and inspiring 💛⁣ ⁣ Photo cred: @socialventurer 😘⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
Today is all about wellness and life by design!⁣ ⁣ Excited to be on the wellness panel today with @rebellecon I’ll be giving you a behind the scenes look all day via my story!⁣ ⁣ Wellness is so important and today we’ll be redefining what wellness truly means and why it should be high on YOUR priority list 💯⁣ ⁣ I want to know what wellness means to you! Head to my story and share your thoughts 👆🏾⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms #mompreneur #entrepreneur
✖️ What's The Difference ✖️ The difference between working and doing work you love is passion! Passion takes things to a whole new level...here's how. With passion, you never hate what you do, you wake up daily with purpose, you're driven to solve a problem rather than concede to a challenge, you understand the impact you were created to make. Here's an indicator you're not doing passion work....When I hear people say, "I'm not a morning person," I reply, you just haven't unlocked that thing that wakes you up! We all have a unique gift we're called to tap into! When we realize it, we understand the value in maximizing our day. As a mom, there's nothing more valuable than maximizing my day! Entrepreneurship affords us moms the freedom to pursue passion work! You CAN make this pivot! If you're a mom looking to ditch "working" and start a business you love, comment "YES" on this post! #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms #mompreneur
✖️You Can Pivot ✖️⁣ ⁣ For the month of November I’ll be going live on maintaining a winning mindset! For moms ready to pivot into entrepreneurship, these are for you! ⁣ ⁣ You can stay silent or you can use this as an opportunity to come together with moms to remove the limiting beliefs holding you back!⁣ ⁣ What’s your current mindset? What limitations do you feel are in your way? Are you actuallly leveraging your time? How much time have you lost already? What does your life look like if you don’t pivot? ⁣ ⁣ If you’re ready to dig into where you are, make change, and get results, use this time as a starting point! ⁣ ⁣ The only thing holding your pivot back, is you! Let’s dial in on that mindset! ⁣ ⁣ Schedule starts Monday 11/12 let’s go! ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms ⁣ ⁣
✨ The Beauty of Entrepreneurship ✨⁣ ⁣ Harper in Harp Noelle trying out our new color-way shirt samples 😍⁣ ⁣ @harpnoelle is such a joy to work on! It’s the business that allows me to flex creativity which I love! ⁣ ⁣ I started this business while I was working a 9-5. Your transition to entrepreneurship doesn’t have to be a leap!⁣ ⁣ A proven formula to pivot is using income from your job to fund your business. As an entrepreneur the same is true to diversify your income!⁣ ⁣ Most entrepreneurs have more than 1 revenue stream! Services, speaking engagements, books, programs, you name it...the possibilities are endless as your primary business grows!⁣ ⁣ Which means as you pivot, it just gets better and better over time. No need to put your eggs in one basket! ⁣ ⁣ You do however have to release fear, worry, doubt, and security blankets to be a successful entrepreneur! That’s a lot easier than it sounds.⁣ ⁣ If you’re a mom, ready to bring your business to life and pivot from your current job into entrepreneurship...DM me! ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
✖️What Does Your Environment Say About Your Life ✖️⁣ ⁣ Entrepreneurship has allowed me take control of my environment and here’s how... ⁣ ⁣ I stopped compartmentalizing areas of my life and started viewing everything as a whole. I realized a problem anywhere, is a problem everywhere. I apply the same concept to success, I began to celebrate wins daily with my family.⁣ ⁣ This has had a profound effect on my family and I's ability to address and resolve problems as well as maintain an environment where we're happy, nurtured, and thriving. The balance the acknowledgement of wins creates is the opportunity approach problems in a positive environment.⁣ ⁣ Environment being the key. If we aren't in environments that support who we are, no matter our level of success (business or personal) we will struggle.⁣ ⁣ This shift to a holistic view has allowed me to view my wins and losses according to my "why,” or what I call my life's mission statement. ⁣ ⁣ So much of this is a result of leaving corporate life behind so I’d be in the driver's seat!⁣ ⁣ Are you a mom looking to gain control of your life and career through entrepreneurship?⁣ ⁣ Here’s what you should do...⁣ 1) Send me a DM ⁣ 2) Let’s do this!! ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
✨ Replace Ease With Grace ✨⁣ ⁣ How many of you look at IG profiles and think, “She makes it look so easy!” You know that’s a fantasy right? “Easy” doesn’t really exist!⁣ ⁣ “Ease” is a mindset, that results from deciding not to use “hard” as a scapegoat anymore. Nothing meaningful in life comes easy! ⁣ ⁣ SWIPE 👈🏾⁣ ⁣ Harper’s doing great on our trip, however, there have been meltdowns on the metro, a lot of singing to keep her happy, I’ve been told “NO” a million times, and so much more maneuvering that’s far from easy!⁣ ⁣ So how do I manage? I extend GRACE to her! If I react, she reacts. So much of how our children develop is rooted in our actions as parents.⁣ ⁣ She’s a toddler, I expect her to be curious, adventurous, see how people react to her, test the limits of what she can and can’t do...I expect her to be cultured, just like I expect myself to grow as a mother through these experiences. ⁣ ⁣ It’s important to have open dialogs in motherhood because nothing about it is easy. It’s ok to say it because it’s true! ⁣ ⁣ So to any mamas who may be feeling the weight of motherhood...extend yourself grace, extend your children grace, we’re all doing the best we can!⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
✖️ How Are You Spending Your Time ✖️⁣ ⁣ Time is our scarcest resource. So why do we waste it? How long have you been sitting on your dream to become an entrepreneur? How much time have you already lost?⁣ ⁣ I knew as soon as I entered my corporate career it wasn’t what I wanted to do. But like most people, I followed this “track” of what I was “suppose” to do. Sound familiar?⁣ ⁣ I became a mother the first time, then a second time, and almost 10 years had passed, although my entrepreneurship journey had begun, I wasn’t maximizing the value of my time. ⁣ ⁣ How valuable is your dream? What does your life look like if you continue to wait instead of act on your dream? ⁣ ⁣ The reality is the longer you wait, the more time you waste! If there’s no pressure or circumstance holding you accountable for realizing your dream, you pretty much won’t. ⁣ ⁣ With my clients, a common limitation I see is the belief that as mothers, we have to sacrifice. This couldn’t be further from the truth. Seeing moms visualize then realize their pivot into entrepreneurship, is what makes the work I do so rewarding.⁣ ⁣ The creation of a life that supports spending time with people and doing things that add value to your life and those around you. ⁣ ⁣ If you’re a mom who’s done sacrificing and are ready to realize your dream of entrepreneurship DM me. ⁣ ⁣ You absolutely can con do this! ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms #Paris
✨ Walking Tour in Paris ✨ ** Harper was a champ on our walking tour with @sandemansneweurope (our tour guide Dawie was amazing) I’m honestly surprised about how well she’s handled our trip so far! ** The best piece of advice for traveling to Paris with little ones is get an UMBRELLA stroller! It will save your life! Especially on the metro (which is a killer with all the stairs, I’m considering it my workout 🤷🏽‍♀️) ** I’m definitely gonna get a blog post up about some key things to consider if you’re traveling to Paris with small kids. Leave a comment 👇🏾 if there’s something specific you want me to include! ** It’s really cold here too! I packed light so my looks are super simple and I’ll be mix and matching my limited selection cause no one has time for all those bags when traveling with kids 🙅🏽‍♀️ ** More snaps from today are in my story 👆🏾 #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms #paris #singlemomstravel
✨ Remove your limitations ✨⁣ ⁣ On our plane to France, the guy seated next to us was the sweetest. We talked about the importance of traveling with children.⁣ ⁣ He said, “you’re so comfortable,” I smiled, winked, and said, “we’ve had practice!” ⁣ ⁣ Earlier in motherhood I viewed travel differently. I’d often travel solo. Co-parenting affords me the option to travel alone or with my kids. Now, I choose the latter.⁣ ⁣ Traveling is expensive if you’re limited to the school calendar! How many of you look at summer/ spring break/ x-mas travel costs like 😳⁣ ⁣ Your days of requesting PTO can end! How? Turn your unique gifts and talents into your career! ⁣ ⁣ Becoming an entrepreneur is a game changer! If time and financial freedom are limitations for you, DM me “ready” and let’s change that! ⁣ ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣
✖️We All Have Pain ✖️⁣⁣ ⁣⁣ What we do with it, is the difference between living and being alive. ⁣⁣ ⁣⁣ Pain use to be fear, pain use to be negative things people said or did, pain use to be failure, pain use to be my inability to be brave...⁣⁣ ⁣⁣ Pain is now fuel. And it can be fuel for you too! No one is immune to pain, what I help my clients understand is pain is power. ⁣ ⁣ Where’s your pain? If you’re ashamed your misplacing your energy. Call out your pain and unlock your power! ⁣⁣ ⁣⁣ Ladies if you’re ready to do this, DM me the word “fuel” Let pain fuel you forward and realize your POWER!!!⁣⁣ ⁣⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
🗣 Support Small Business @atlaurel101 🗣⁣⁣ ⁣⁣ This Sunday come support the amazing vendors at our monthly pop up shop 1-5pm! ⁣⁣ ⁣⁣ As an entrepreneur, support and community is so important! What we’re building @atlaurel101 is a family of entrepreneurs we love to see win! An ecosystem where together we make each other better and champion each other’s success!⁣⁣ ⁣⁣ As a consumer it’s important to spend money where it makes an impact! Shopping small stimulates local economies and positively impacts the communities we live in!⁣⁣ ⁣⁣ Swing by on Sunday, say hi to the team (@mshairboss @mrmil ), and shop with some amazing small businesses!!! ⁣If you’d like to vend at an upcoming pop up follow @atlaurel101 and DM us ~OR~ email atlaurel101@gmail.com ⁣⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #laurelmd #popupshop #shoplocal
🚨 GIVEAWAY 🚨⁣⁣⁣⁣ ⁣⁣⁣⁣ Two years ago I was pregnant, working a job I didn’t love, and feeling really lost. ⁣⁣⁣⁣ ⁣⁣⁣⁣ One day I woke up, looked around and said enough is enough. I can’t begin to explain the transformation that resulted as I stopped focusing on where I was, and started working towards where I wanted to be.⁣⁣⁣⁣ ⁣⁣⁣⁣ Enough is enough for you too!!! The first step in becoming a mompreneur is owning it’s something you want to do. You have to commit! By doing that you create change in your mind, your mind is the key! ⁣⁣⁣⁣ I’m now offering 1 on 1 coaching for all moms looking to become full time entrepreneurs. I know how powerful it is to have someone listen, I’m all ears! I’m giving away 5 FREE strategy session calls! To enter follow the steps below:⁣⁣⁣⁣ ⁣⁣⁣⁣ 1) Register for the giveaway via the link in my bio ⁣⁣⁣⁣ 2) Tag a friend on this post who would be interested in this ⁣⁣⁣⁣ **additional entries for tagging more than 1 person ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ...............⁣⁣ Must be 18+ to enter. This giveaway is not sponsored by Instagram ⁣⁣ ⁣⁣⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #giveaway #coachingforwomen #lifecoachforwomen #contestgiveaway #changeyourlifetoday #empoweryourself
🤰🏽 Flashback Harper & I’s first trip to Paris 🤰🏽⁣ ⁣ Officially 1 week out from our return to Paris! This’ll be her longest flight to date. ⁣ ⁣ How many of you have traveled abroad with your children? I love documenting my kids “firsts” excited about her first stamp! ⁣Finally getting around to putting together baby books for the kiddos, this will definitely grace the pages! ⁣ I’m in full preparation mode! How far in advance do you pack for vacation? I like to pack ahead of time traveling with them (unlike when I pack for solo travel 🤦🏾‍♀️🤷🏽‍♀️)⁣ ⁣ Click the *link in my bio* for some “mommy & me travel essentials” I’ll be updating the list over the next few days!!! ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
🙅🏽‍♀️ The look when I have to check people’s mental about single moms 🙅🏽‍♀️⁣ ⁣ Do people come at you with the “HOW” mentality⁣ as a single mom? ⁣ Are you constantly asked things like:⁣ 1) How are you able to be an entrepreneur as a single mom?⁣ 2) How do you manage financially as a single mom?⁣ 3) How do you manage time as a single mom? ⁣ ⁣ Let's put these questions to bed!⁣ ⁣ WE'RE NO DIFFERENT THAN ANY OTHER PARENT!!⁣ ⁣ Let's change the narrative around who single moms ARE!!! ⁣ ⁣ *We're great parents⁣ *We're highly educated career women⁣ *We're single because we won't settle in relationships⁣ *We're divorced women⁣ *We're women who've chosen to solo parent⁣ *We're ambitions and motivated⁣ *We're passionate, have goals, and dreams⁣ *We execute and provide⁣ *We're the Queens of making shit happen⁣ *We represent 10 million households in this country, so a pretty damn good portion of future generations rest on our shoulders ⁣ *We're not afraid of a challenge, we destroy challenges in our sleep ⁣ ⁣ So do us a favor and STOP asking HOW and start respecting what we bring to the table! You might want to have a few of us in your circle because there's essentially nothing we're not prepared to deal with, WE'RE ALREADY ENTREPRENEURS IN LIFE!!!⁣ ⁣ 👇🏾Comment with who you ARE as a single mom so we can educate people 👇🏾⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms #solomom
🤣 How single moms hit the scene for a moms night out 🤣⁣⁣ ⁣⁣ But really tho, the weekly live is back TOMORROW 🙌🏾 I need all my single mamas to weigh in 👀⁣⁣ ⁣⁣ We’re talking dating and social life as a single mom! Not waiting until tomorrow, let’s get the conversation started now⁣⁣ ⁣⁣ 👇🏾 Comment with a song title that describes dating as a single mom👇🏾 ⁣⁣ ⁣⁣ I’m already cracking up waiting for your responses 🤣🤣🤣⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #womensupport #competewithyourself #thesinglemomstartup #mindsetovermindset #singlemompreneur #singlemom #singlemomlife #singlemomsrule #singlemomsclub #bossmoms #mombosslife #mombosses #singlemomma #singlemomboss #momshelpingmoms
🙋🏽‍♀️ Are You A Mom On The Go 🙋🏽‍♀️⁣ ⁣ If you’re looking for tips on traveling, products, managing time, staying sane, or just want to live your best mom life! I’m here for you mama! ⁣ ⁣ I’ve joined the @blackmomsblog team as the “Moms On The Go” editor 🙌🏾⁣ ⁣ I answered so many questions for the BMB community yesterday via our live chat! ⁣ ⁣ Head to @blackmomsblog to watch the live replay and my IG story takeover! Leave your thoughts and questions👇🏾 How many of you follow @blackmomsblog ?⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #fitness #spin #womensupport #competewithyourself #singlemom #mindsetovermindset #thesinglemomstartup #singlemompreneur
Local #singlemoms , Register For The Single Mom Startup by @krystinhargrove 🎉⁣ 👉🏾👉🏾👉🏾 ⁣ It’s official! The Single Mom Startup is LIVE via the link in my bio! It’s going to be so dope watching you guys achieve success through this program! ⁣ ⁣ This is the exact framework I use right now as a single mom entrepreneur and it works! You’ll gain the ability to control your time, pursue meaningful work, and most importantly be present with your family thanks to this framework!⁣ ⁣ Register for my FREE webinar Wednesday October 17th at 9pm EST where I’ll be going over some major keys and answering your questions about the program!⁣ ⁣ Click the 1st link in my bio to register for the webinar!!! Mamas we’re going into 2019 about our business right 💯 Let’s do this together! ⁣ ⁣ Tag a single mom on this post to share the news! ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #smallbusinesssupport #mindsetovermindset #singlemompreneur #singlemom #thesinglemomstartup
✨ Empowomant Self Care Ride w/ SoulCycle ✨⁣ ⁣ We had a super soul Sunday @empowomantdc with @soulcycle ⁣ ⁣ Thank you to all the amazing ladies, and the gentleman 🙌🏾 who joined us, missing a few in this photo!⁣ ⁣ @empowomantdc is an intimate community of women who live intentionally! We’re an organization that supports the bigger picture of your life, together we walk in purpose and thrive! ⁣ ⁣ Are you searching for a community that’s in alignment with who you are? We’re passionate about addressing real life experiences. We provide solutions to problems people encounter that dramatically improve their day to day. ⁣ ⁣ Click the link in my bio 👆🏾to join our Empowomant mailing list for future events! ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthriver #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #mindsetovermindset #smallbusinesssupport #mompreneur #singlemompreneur #thesinglemomstartup ⁣ ⁣
🎉 Register For The Single Mom Startup 🎉⁣ ⁣ It’s official! The Single Mom Startup is LIVE via the link in my bio! It’s going to be so dope watching you guys achieve success through this program! ⁣ ⁣ This is the exact framework I use right now as a single mom entrepreneur and it works! You’ll gain the ability to control your time, pursue meaningful work, and most importantly be present with your family thanks to this framework!⁣ ⁣ Register for my FREE webinar Wednesday October 17th at 9pm EST where I’ll be going over some major keys and answering your questions about the program!⁣ ⁣ Click the 1st link in my bio to register for the webinar!!! Mamas we’re going into 2019 about our business right 💯 Let’s do this together! ⁣ ⁣ Tag a single mom on this post to share the news! ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #smallbusinesssupport #mindsetovermindset #singlemompreneur #singlemom #thesinglemomstartup
Thank you to all the ladies who joined us for our super soul Sunday spin class with @soulcycle ✨✨⁣ ⁣ We’re missing a few ladies in this photo and a gentleman that joined us! Yessss to the men who support our growing community 💛⁣ ⁣ We had such a great time and are hard a work planning our next event! ⁣ ⁣ Share your intentions for the week ⬇️ so we can send some encouragement your way!!⁣ ⁣ #empowomant #empowomantdc #soulcycledc #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #fitness #spin #womensupport #competewithyourself #dcevent #dmvevent
🎉TOMORROW IS LAUNCH DAY🎉⁣⁣ ⁣⁣ Just 1 more day!!!!⁣ ⁣ I’m so excieted to release the program for The Single Mom Startup! This is 10 years of motherhood and entrepreneurship rolled up into a framework that teaches you how to be a SUCCESSFUL single mom entrepreneur!⁣ ⁣ What I need you to do is TAG A SINGLE MOM on this post! WHY? Because community is so important! ⁣ ⁣ There’s 10 million single mom lead families in the US! 64% of millennials reported having at least 1 child out of wedlock. If this is you and you’re looking to pursue entrepreneurship, this program is for YOU! ⁣ ⁣ Together we are strong 💪🏾 The Single Mom Startup will prove, just like we head our households we can head our businesses as entrepreneurs 💯⁣ ⁣ Click the link in my bio for my latest post talking all things TSMS 👆🏾⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthriver #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #mindsetovermindset #smallbusinesssupport #mompreneur #singlemompreneur #thesinglemomstartup
✨STORY TIME ⁣✨ ⁣ This is me in a perfectly edited shot from a blog post, also not how I look in my day-to-day 🤣 What’s important here, is blogging was my introduction to entrepreneurship. The year I made an additional 15K blogging (on top of working full time) I knew I was onto something! ⁣ ⁣ SWIPE⁣ ⁣ How many of you want more time with your family? Does your current job allow you flexibility or are you feeling overworked and under appreciated? Is your motivation for entrepreneurship so you can love on my family without your job effecting that? ⁣ How many of you answered yes to these questions? Comment with 🙋🏽‍♀️⁣ ⁣ In 10 years as an entrepreneur, there’s been many ups and downs, you’ll have challenges too! But guess what!!!!! As a single mom, you’re already operating with the skills you need to be a successful entrepreneur! ⁣ SWIPE ⁣ ⁣ The Single Mom Startup launches in 3 days! Yassss!! The countdown is on mamas! Are you ready to level up and kill entrepreneurship as a single mom???💃🏽💃🏽💃🏽⁣ ⁣ What’s The Single Mom Startup? It’s a LIVE 4 week online program that will set the framework to become a SUCCESSFUL single mom entrepreneur! ⁣ ⁣ All the details will be posted on my profile Monday morning + a FREE intro course you can register for to get more details on TSMS content. ⁣ Comment 👇🏾 and let me know if you’re excited about this! I sure am 🤩⁣ Tag a single mom on this post! ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthriver #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #singlemom #mindsetovermindset #smallbusinesssupport #thesinglemomstartup #singlemompreneur #mompreneur
#TBT This was my last day in LA after the @yellowco.co conference! All smiles and super motivated 😄⁣ ⁣ Why I’m sharing this photo...Have you been holding off on making an investment you know will move you forward? ⁣ ⁣ If so, stop worrying/waiting and DO IT 💯‼️⁣ ⁣ Ok back to this photo! I knew this conference was an investment I needed to make, so I got my ticket, flew across the county, stayed in a lovely @airbnb and SHOWED UP! So what’s my point?! IT WAS WORTH IT!!! ⁣ ⁣ I invested in another conference right before that was a HUGE bust in my opinion. But I learned from it and I didn’t let that experience stop me! I showed up optimistic, ready, and PRESENT for this conference! ⁣ ⁣ You’ll make investments that payoff big in value and some with less value and more lessons! Every investment is a good investment! The only bad investment is the one you DON’T make 🤷🏽‍♀️⁣ ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthriver #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #laurelmd #accountinglife #smallbusinesssupport #singlemom #singlemompreneur #mindsetovermindset #thesinglemomstartup
YES! I love a good look. As an entrepreneur, especially starting out, we have to be very picky about what we spend money on!⁣⁣ ⁣⁣ How many of you are on the starving entrepreneur train? Entrepreneurs are the new starving artists! But do we have to be? NO!!!⁣⁣ ⁣⁣ We can learn to prioritize and not sacrifice, well some things may require sacrifice 🤷🏽‍♀️ but not everything has to!⁣⁣ ⁣⁣ A money saving tip I’ve used for years through the ups and downs of entrepreneurship is thrifting, surprise surprise right 🤣 ⁣⁣ ⁣⁣ The real WHY...because I didn’t want to sacrifice style when I didn’t have a ton of disposable income aka when funds were low! Where are you spending a ton of money, you could be investing in yourself or your business? Get crafty and figure out a way to spend less and get the same result!⁣⁣ ⁣ Photo:⁣ @capturingperfectionphotography ⁣⁣ ⁣⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #smallbusinesssupport #entrepreneurcoach #thesinglemomstartup #singlemompreneur #singlemom #mindsetovermindset
Who’s ready for a Super Soul Sunday with @soulcycle ✨ Health is wealth! At @empowomantdc we make sure our community is walking the walk.⁣⁣ ⁣⁣ Thank you so much to those of you who’ll be riding with us this Sunday! We can’t wait!!! ⁣⁣ ⁣⁣ Our registration has been extended to FRIDAY 10/5 12PM!!! (LINK IN BIO) If you can’t make it to this event, fear not! We’ll have another amazing event coming up on our self care track soon!!! ⁣⁣ ⁣⁣ In the meantime, leave a comment below and share an event you’d like to see us offer in the future! ⁣⁣ ⁣⁣ We are who we set our intention to be! What vision, work, and follow through will you execute TODAY to shape tommrrow???⁣⁣ ⁣ #dmvevent #mdevents #dcevent #empowomant #empowomantdc #spinclass #soulcycledc #womenempower #womensupport #intentionalcommunity #smallgroups #changeyourmindchangeyourlife #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #Empowomanthuddle #mindsetovermindset #communitybuilding #healthiswealth #allin #dcstartup #krystinhargrove
Who’s ready for a Super Soul Sunday with @soulcycle ✨ Health is wealth! And we make sure our community is walking the walk.⁣ ⁣ Thank you so much to those of you who’ll be riding with us this Sunday! We can’t wait!!! ⁣ ⁣ Our registration has been extended to FRIDAY 10/5 12PM!!! If you can’t make it to this event, fear not! We’ll have another amazing event coming up on our self care track soon!!! ⁣ ⁣ In the meantime, leave a comment below and share an event you’d like to see us offer in the future! ⁣ ⁣ We are who we set our intention to be! What vision, work, and follow through will you execute TODAY to shape tommrrow???⁣ ⁣ ⁣ #dmvevent #mdevents #dcevent #empowomant #empowomantdc #spinclass #soulcycledc #womenempower #womensupport #intentionalcommunity #smallgroups #changeyourmindchangeyourlife #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #Empowomanthuddle #mindsetovermindset #communitybuilding #healthiswealth #allin #dcstartup
Who did this give a little kick in the ass today? Comment with a 🙋🏽‍♀️⁣ ⁣ If you’re hesitating, you may need to rethink your dream! And that’s ok, what’s not ok is wasting valuable time on something you’re not serious about!! 🤷🏽‍♀️⁣ ⁣ We have to give 100% in all we do! Because every part of our lives represent something valuable to us! Give your career 100%, your family 100%, your passion 100%. Because when we feel accomplished in each life area, we’re able to turn them off, show up, be present, and give our all to each area!!! 💯⁣ ⁣ Sometimes we gotta rethink and get clear about our goals and dreams! ⁣ ⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthriver #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #thesinglemomstartup #healinganddealing #mindsetovermindset #smallbusinesssupport
Walking into the week with intention likeeee, ready to closeout 2018 hitting all my goals! ⁣⁣ ⁣⁣ I’m also here for this cool weather because it’s jacket season! How many of y’all live for a good jacket situation? 🙋🏽‍♀️⁣⁣ ⁣⁣ This is when I show up everywhere EXTRA because ya girl has a mean coat collection! I mean fly, about your business, and living life...that’s a triple threat okurrr!! ⁣⁣ ⁣⁣ Where my triple threat ladies at? Here’s the thing, we all are! Now let’s kill this week one day at a time 💃🏽⁣ ⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #mindsetovermindset #womenstrong #womentogether #womenbuild #smallbusinesssupport
Sitting at my desk yesterday preparing for my usual Thursday night IG live. My mind kept wandering, slowing me down from knocking out the task 😫⁣ ⁣ Am I the only one who has this problem? Then it dawned on me, my mindset was in the way. Have you ever wondered why you’re struggling with a task or not hitting your goals? 🤦🏾‍♀️ I have!⁣ ⁣ I realized yesterday, my mindset was preventing me from having my mind set on achieveing my goal. So I scratched the content I was attempting to plan, and talked about the importance of something I call mind set over mindset! ⁣ ⁣ When your mind is set, come hell or high water you’re determined to hit your goal! We have to stop letting our mindset get in the way of having our mind set! ⁣ ⁣ Check out the LIVE replay 👆🏾 And let me know your thoughts #mindsetovermindet 👇🏾⁣Anytime you realize you’ve set your mind over your mindset use #mindsetovermindset#empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #laurelmd #accountinglife #smallbusinesssupport
#TBT Me and Mona Lisa in 2014. This is also me in the discovery phase of my purpose. A single mom blogging looking for a way out of 9-5 life. ⁣⁣ ⁣⁣ I felt my career didn’t match my unique gifts and talents 🤷🏽‍♀️ Does this sound like you? Believe me, there’s purpose in the process!⁣⁣ ⁣⁣ Fast forward to now, After being laid off in June of this year, a single mom of 2, and a full time entrepreneur. Every challenge and success has landed me soundly in purpose.⁣ ⁣⁣ I’m Headed back to Paris next month for another date with Mona Lisa, a little sweeter this time because it’ll be Harper’s first stamp!! I’m creating the life I want as a single mompreneur How am I doing this? I’ve used all my life experiences to position myself for success! ⁣ ⁣ You can do this too! Next week I’m launching my LIVE 4 part online course #thesinglemomstartup ONLY 5 spots available for single moms ready to stop waiting or doubting if they can take on entrepreneurship as a single mom 💪🏾💪🏾💪🏾👩‍👧⁣ ⁣ #singlemomentrepreneur #singlemompreneur empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #laurelmd #accountinglife #smallbusinesssupport
#Repost @krystinhargrove ・・・ 🚨Free Event: Yoga & reflective writing THIS FRIDAY 9/28 @atlaurel101 🚨⁣ ⁣ Let’s do this ladies! We’re approaching the home stretch of 2018. It’s not too late to power through and hit our personal and professional goals! Join us in the huddle as we clear our mind and guide our intention to finish 2018 strong! ⁣ ⁣ ✨Meet our Yogi @naisolittle ✨⁣ ⁣ Yoga was introduced to me when I attempted to take a spin class, 2 minutes into the warmup I quickly realized spinning was not for me. Already in my workout clothes and at the gym, I stumbled into my first yoga class and loved it! It sounds cliché’ but once I was ready to make changes in my life and accept the benefits, yoga became a part of my daily routine. I turned to teaching during a rough period in my life, as a distraction. Teacher training forced me to meet my true self at a very vulnerable time. I enjoy teaching a vinyasa/power flow. I enjoy challenging people to either go deeper in their practice or stay exactly where their body/mind/life positions them. I want my students to have the best hour of their day in my classes!⁣ ⁣ Her amazing journey is much like all of ours! ⁣ ⁣ It’s time to huddle up! This is a FREE event as we invite you to experience our huddle series! ⁣ ⁣ DATE: Friday 9/28⁣ TIME: 7-9pm⁣ LOCATION: 912 Montgomery Street Laurel, MD⁣ 20707 ⁣ ✨LINK TO REGISTER IN BIO✨⁣ ⁣ #laurelmd #dmvevent #mdevents #dcevent #laurel101 #empowomant #empowomantdc #communityyoga #laurelmainstreet #womenempower #womensupport #intentionalcommunity #smallgroups #changeyourmindchangeyourlife #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #Empowomanthuddle
🚨Free Event: Yoga & reflective writing THIS FRIDAY 9/28 @atlaurel101 🚨⁣ ⁣ Let’s do this ladies! We’re approaching the home stretch of 2018. It’s not too late to power through and hit our personal and professional goals! Join us in the huddle as we clear our mind and guide our intention to finish 2018 strong! ⁣ ⁣ ✨Meet our Yogi @naisolittle ✨⁣ ⁣ Yoga was introduced to me when I attempted to take a spin class, 2 minutes into the warmup I quickly realized spinning was not for me. Already in my workout clothes and at the gym, I stumbled into my first yoga class and loved it! It sounds cliché’ but once I was ready to make changes in my life and accept the benefits, yoga became a part of my daily routine. I turned to teaching during a rough period in my life, as a distraction. Teacher training forced me to meet my true self at a very vulnerable time. I enjoy teaching a vinyasa/power flow. I enjoy challenging people to either go deeper in their practice or stay exactly where their body/mind/life positions them. I want my students to have the best hour of their day in my classes!⁣ ⁣ Her amazing journey is much like all of ours! ⁣ ⁣ It’s time to huddle up! This is a FREE event as we invite you to experience our huddle series! ⁣ ⁣ DATE: Friday 9/28⁣ TIME: 7-9pm⁣ LOCATION: 912 Montgomery Street Laurel, MD⁣ 20707 ⁣ ✨LINK TO REGISTER IN BIO✨⁣ ⁣ #laurelmd #dmvevent #mdevents #dcevent #laurel101 #empowomant #empowomantdc #communityyoga #laurelmainstreet #womenempower #womensupport #intentionalcommunity #smallgroups #changeyourmindchangeyourlife #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #Empowomanthuddle
Pretty much my mood forever! I’m just happy and proud of the woman I’ve become. I’m smiling through the obstacles straight to success. God is awesome! I don’t have all the answers but I have unwavering FAITH! I’m grateful for it all, every single day 🙏🏾 *⁣ *⁣ *⁣ *⁣ #empowomant #empowomantdc #beloudbeyou #krystinhargrove #healinganddealing #communitybuild #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #competewithyourself #womenempower #womensupport #intentionalcommunity #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild
I was in the moment, and my bathroom 😫🤦🏾‍♀️, but I had to share this message today!⁣ ⁣ Something we should ask ourselves: Is my content a representation of who I am and in alignment with my purpose? We’re all telling a story, the power of what our content says matters. ⁣ ⁣ If we’re using our platform to reach people, we should be motivated to reach them beyond the likes, comments, business, product, or service. We should represent who we really are and extend positivity, love, and encouragement to our communities. Because doing so can change lives! ⁣ ⁣ *⁣ *⁣ *⁣ * #empowomant #empowomantdc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #personalfinances #womensupport #competewithyourself #smallgroups #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #Empowomanthuddle #mompreneur #momentrepreneur
🚨Free Event: Yoga & reflective writing this Friday 9/28🚨⁣ ⁣ Let’s do this ladies! We’re approaching the home stretch of 2018. There’s still time to power through and hit our personal and professional goals! Join us in the huddle as we clear our mind and guide our intention to finish 2018 strong! ⁣ ⁣ ✨Meet our Yogi @naisolittle ✨⁣ ⁣ Yoga was introduced to me when I attempted to take a spin class, 2 minutes into the warmup I quickly realized spinning was not for me. Already in my workout clothes and at the gym, I stumbled into my first yoga class and loved it! It sounds cliché’ but once I was ready to make changes in my life and accept the benefits, yoga became a part of my daily routine. I turned to teaching during a rough period in my life, as a distraction. Teacher training forced me to meet my true self at a very vulnerable time. I enjoy teaching a vinyasa/power flow. I enjoy challenging people to either go deeper in their practice or stay exactly where their body/mind/life positions them. I want my students to have the best hour of their day in my classes!⁣ ⁣ Her amazing journey is much like all of ours! ⁣ ⁣ It’s time to huddle up! This is a FREE event as we invite you to experience our huddle series! ⁣ ⁣ DATE: Friday 9/28⁣ TIME: 7-9pm⁣ LOCATION: 912 Montgomery Street Laurel, MD⁣ 20707 ⁣ ✨LINK TO REGISTER IN BIO✨⁣ ⁣ #laurelmd #dmvevent #mdevents #dcevent #laurel101 #empowomant #empowomantdc #communityyoga #laurelmainstreet #womenempower #womensupport #intentionalcommunity #smallgroups #changeyourmindchangeyourlife #clarity #selfalignment #goalset #womenstrong #womentogether #womenbuild #Empowomanthuddle
Join @empowomantdc Sunday October 7th at 5pm at @SoulCycle West End for our $15 (half price) community ride! ⁣ ⁣ We are what we set our intention to be! The most important person involved is YOU! Empowomant is all about building community. If you feel void of a truly supportive community or are looking to branch out, let us serve and champion you to live and thrive!⁣⁣ ⁣⁣ We’re an inclusive community, we welcome all people who are passionate about empowering women and supporting environments that push us forward! ⁣⁣ ⁣⁣ Join us and for an evening of soul searching and intention setting to power through the remainder of 2018!⁣⁣ ⁣⁣ Link in bio⁣⁣ 👆🏾👆🏾👆🏾 ⁣⁣ #empowomant #empowomantdc #laurelmd #soulcycledc #beloudbeyou #krystinhargrove #intentionalcommunity #healinganddealing #communitybuild #womenempower #liveandthrive #investinyou #changeyourmindchangeyourlife #intentional #lifecoachingforwomen #smallbusinesscoach #personalfinances #fitness #spin #womensupport #competewithyourself #dcevent #dmvevent
✨Come get inspired with @sundays0ul at @soulcycle for our first community ride!!!✨⁣ ⁣⁣ We’re so excited about our collab with Soul Cycle! Their amazing team is offering our community a $15 ride at their West End studio Sunday October 7th at 5pm! ⁣⁣ Join us for this special ride as we sweat together in pursuit of living our best lives!!! If you’ve never been to Soul, I promise you won’t regret it! If you’ve been before you already know how amazing it is so let’s ride!!!⁣ Bring a friend, boyfriend, husband, mom, dad, sister, or brother...we are in this empowerment thing TOGETHER!!! ⁣⁣ Link to register in our bio!!!! ⁣ ⁣ #empoweringwomen #womenempoweringwomen #womwnsupportingwomen #womanowned #smallgroup #empowerment #empower #empowomant #empowomantdc #dc #dcevents #soulcycle
Spaces for women empowerment, in my opinion, create communities where women can GATHER and openly express our needs, challenges, perspective, and experiences. These spaces are valuable because for so long we have been fed to compete instead of gather. The Important word here is gather, which means to come together. I don’t support leaving men out of these conversations, if we’re truly coming from a space of empowerment, we have to realize it’s a collective effort. Yes, there’s a need for spaces women discuss things vital to and for us...but what good is it, if it doesn’t reach the ears of all of us and stays between us? I celebrate men who are intentional about putting themselves in rooms to listen and hear, so TOGETHER we can empower and support each other fully. #empoweringwomen #womenempoweringwomen #womwnsupportingwomen #empowerment #empower #empowomant #empowomantdc #togetherness
🚨FREE EVENT SERIES🚨 ⁣ Are you ready? We believe in the next level of your life! We also understand getting to that next level can be challenging! Our Huddle events provide the framework you’ve been looking for to see results! ⁣ ⁣ The most important part of the equation is for YOU to show up! You can show up and thrive in every area of your life by setting your intention to do so! ⁣ ⁣ If you’ve been falling short of your goals, thinking you need change in your life or career, or you can’t quite pinpoint where to start but know you’re in need of change. We are the organization for you! ⁣ ⁣ Join us next weekend for a preview of the Empowomant experience alongside a community of women who are no longer willing to wait to be great! ⁣ ⁣ Register via the link in our bio #empoweringwomen #womenempoweringwomen #womwnsupportingwomen #womanowned #smallgroup #empowerment #empower #empowomant #empowomantdc #intentional #intentionalliving
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