#endurance

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For those people busting their ass training who get frustrated by not seeing immediate results, remember just because you don't see change on the outside doesn't mean there isn't change happening at all...stay the course, keep going. It's a marathon, not a sprint. . . . #strength #endurance #spartanrace #fitfam #irishfitfam #motivation #jiujitsu #bjj #irishbjj #sbg #mma #gaa #hurling #gaelicfootball #fightintothetoughzone #gaelstrong #stronglife #running #strengthtraining #workoutmusic
Day 4 of our Atacama desert crossing is underway: a 20miler before breakfast with lots of fog as we near the Pacific coast. A quick break now and lots more miles ahead! Let's keep moving forward!! 📷 #DinoBonelli ✌ --- Follow the adventure LIVE via our GPS tracker: https://eur-share.inreach.garmin.com/BCFP5 @transperfectgram @lasportivagram @theashram @vespa_endurance @shplus_official @therealsaltstick @ferrinoutdoor #atacama #desert #crossing #chile #runtheworld #ultra #endurance #run #running #trailrunning #trailaddict #trailandultra #runfree #livesimple
Toe Gripping and Single Leg Drills👣👣👣 🔹 Single leg exercises should be a staple of all endurance athletes rehab and strength programs. Keeping even pressure throughout the foot is ideal as it allows us to progress weight and avoid "hot spots" throughout the feet. Kudos to @zerenpt for teaching me this as it is now incorporated with a majority of my patients and clients.
Thinking about #endurance
"Be the lighthouse, light the way for others" yogi B 🌴🏝️🧘🏼‍♂️🌅🧘🏿‍♀️🏖️🌴 Come retreat with us Autumn Fitness & Yoga Retreats with @chrispeden82 🏋️💪😎 ​Saturday 22 - Friday 28 September / Saturday 29 September - Friday 5 October / Saturday 13 - Friday 19th October (with @casanayoga ) / Saturday 20 - Friday 26 October Jivamukti & Restorative Yoga Retreat with @Andjiva 🧘🏻‍♀️🕉️🤸‍♀️ Saturday 6th - Friday 12th October 2018 Sound sensory journeying from @elenayogaibiza Elena Teixidor
Swipe to see what I thought would make me look athletic. Instead I think me and this drink look more athletic. #happy #tuesday !!!
It's new it's big and it's winning hearts all over ! Check out our new packaging and stay hooked to us in the #BigBoss12 promos too. #repost #BIGMUSCLENUTRITION #bodybuilding #bestnutritionhealthcarebrand #weighttraining #weightlifting #asthetics #powerhouse #strenght #gains #mass #bulk #fit #endurance #fitnessmodel #bikinidiva
💯💯💯 "Ever since you got this you been tryna knock this" 💯💯💯 . . . 🔥 "Falsche E r h a b e n h e i t" - Part 1 🔥 . . . #joeybahamas #trap #musik #medicine #lit #power #psychology #soul #energy #endurance #patience #deepfocus #priorities #love #selflove #grateful #music #rap #hiphop #rnb #beats #goals #singersongwriter #work #beats #recording #mixing #mastering #producing #song
Galatians 6:9 reminds us, there’s a reward ahead when we keep going. Don’t get weary, my friend. The fruit of your labor will be worth it. #stillanchored #anchored #endurance #womenpreachers #entrepreneurs #visionaries #keepgrowing #keepbuilding
Remembering I do have failed for the first time in cycling but I honestly don't feel guilty about instead I learned what was my mistake and the truth is enjoyed cycling a lot . #Cycling #carbon #carbonfibre #Nature #fitness #endurance #trek #Trekdomane
📖🙏🏼Always know that God is there, go to him and ask for courage. He will be there with you no matter what. #jesuscares #love #hope #endurance #courage #faith
Colostrum+ Curcumin Gracias a los antioxidantes , ayuda a las enfermedades inflamatorias y es parte del tratamiento alternativo del cancer. Para fortalecer y optimizar el sistema inmune, protección del ADN. Contra el daño causado por la inflamación. Para prevenir las enfermedades del cancer. Y para reducir el crecimiento de algunas celulas cancerigenas que tenemos de forma natural. Fabricado bajo. Supervición medica. • • ❤️ #health #chronicpain #chronicpainwarrior #toptags #chronicpainawarness #chronicillness #invisibleillness #chronicpainsurvivor #endurance #survive #invisibleillnessawarness #fatigue #disability #smilethroughthepain #spoonie #spoonielife #chromicfatigue #spoonieproblems #cfs #pain #chroniclife #spooniewarrior #spooniestrong #painsucks #autoimmune #fibromyalgia #crps #heretohelp #painwarrior
GT MASTERS UPDATE: After the winners in Sachsenring got a penalty for a technical infringement, we have been promoted to Sachsenring race winners!! 🏆 Although its a pity we could night stand on the top step of the podium on the day, this result now moves us to P3 in the championship with only 13 points deficit to the leaders going into the finale. 50 points up for grabs. I can promise you all, we will fight until the very last corner of the last lap in Hockenheim! We need all the support we can get this weekend to bring home the title for Audi, Montaplast by Land & the @vdlbros ! Are you with us?!
Receiving my #DenisRankinRound completion certificate from Denis's own dear wife Madeline at this weekend's Mourne Mountain Marathon. . I didn't know it before, but apparently I completed the Round on Denis's birthday... Without doubt, he was looking down on me kindly that day! . #mournemountains #fellrunning #mountainrunning #endurance #bobgrahamround @mourne2day @enjoythemournes #attical
Salve galera, bom dia ✌️👊 . Hoje foi dia de rodar 01h15m em fase: foram 10 min de aquecimento + 30 min ritmo de maratona + 5 min caminhada + 30 min ritmo de maratona, . Bota mais um treino na minha conta! #projetoultra12h
pausa pranzo col sol leone ☀️🔥...e io mi alleno come un cojone 🤣🙈...oggi cmq 14km in zona 3 cardio,sensazioni migliori caviglia a parte che sempre duole,sara’ un casino gestirla per i 42.195m...finalmente un fondo lento con fatica da fondo lento...nonostante tutto contro io vado avanti 💪🏼 #altrarunning #zerodrop #ipporunner 🏃🏻🇰🇪 #spurgonellozainetto #runtogether #instarunner #running #runhappy #RunItFast #iamrunner #runlovers #runshots #endurance #podisticasavonese #ultramarathon #iosonounrunner #ultrarunner #alwaysrun #iocorroqui #runnersworld #runnerscommunity #marathon #worlderunners #ultratraining #runners #ultrarunning #time2run #nevernotrunning #runninglife #borntorun @runnersworldita
Started my business at 21 I’m going to be 31 next week !! Have continued to chase my dreams , through being sick with my colitis , obstacles in my way , people telling me i couldn’t do it etc !! I learn everyday and am blessed to do what i love !! #donthatemotivate #crossfit #wod #fit #fitness #guys #girls #workout #abs #stayfit #personaltraining #physique #fit #fitness #guys #girls #workout #abs #stayfit #personaltraining #physique #nutrition #power #endurance #athletic #athlete - [ ]
FMC⏰ Did You Do Yours Today?😅💦 Happy Tuesday Everyone!🙏🏽❤️😊 Continue To Make It Great On Purpose! ————————————————— ❤️Please Follow Me On: Instagram: tp_eb30x Facebook: Tariea Palmer ————————————————— If you’ve been lacking the motivation to workout, but really want to get started, join me, (TP) for inspiration and motivation in the mornings:FASTED MORNING CARDO (FMC) Mon, Tues, Wed, Thurs, Sat, and Sun @6:15am Fri: 4:15am (Pacific Standard Time) 🔴In addition to this, I do group classes and personal training on the Beal Airforce Base in California. If you are on base, I would love to have you join me for either GROUP or PERSONAL TRAINING. Perhaps you are having trouble passing your PT tests, I can help to build your endurance and other abilities to get you to pass. Or maybe you’ve been wanting to lose weight and transform your body, I can help with that as well. I know what it is to be overweight, as you see I was 200 pounds at one time. I’m 50 going on 51 September 26th, and I am in better shape now then I was at 20 years of age. 🔴Modifications are available for those who who may need them. 🔴ALL FITNESS LEVELS ARE WELCOMED Group Schedule: Mon and Wed Afternoon: 12:00 Mon and Wed Evening: 5:00pm Friday Morning: 6:00 and 6:30 Saturday Morning: 8:00am Personal Training Schedule: Dependent upon what time and day is needed. ————————————————— - [ ] #nevergiveup #supertrainer #grouptrainer #rope #bellyfat #flatbelly #love #igExercises #bellyfat #losingweight #eb30x #teameb30x #TNDO #HWPO #healthy #maxeffort #determination #ChicagoTrainer #strong #fitchick #noexuses #endurance #flatbelly #gymlife #god #grateful #thankful #peace #love #fastedcardio #personaltrainer
Now this is what I call a Power Couple💪🏿💪🏿💪🏿 Husband & wife👫 getting it In.. what a beautiful feeling when the person you love takes that journey with you ..Dm us for couples fee #watchmeworkfitness #striveforgreatness #core #fitness #menshealth #mensfitness #coreworkout #tmt #gym #planetfitness #blink #retrofitness #24hrfitness #personaltrainer #session #vibranium #gymmotivation #boxing #fitness #health #africa #womansfitness #womanshealth #stamina #endurance #agility #pushup #nyc #consistency #discipline #ipromise
Featured on @thetonic.co for our wellness tests. Highlighting the key to a healthier life is knowing your body. Thank you @vandanaxverma for recognising the role of genetics and wellness. . Your genes hold the key to optimising your performance. Get tested and maximise your potential. . #Futuremedindia #futuremed #athletics #genetesting #fitness #health #endurance #genesmatter #genetics #fit #eataccordingtoyourgenetics
Sinta a emoção de acelerar nossos karts 13HP com chassi MINI. Pista de alta velocidade e técnica. VEM PARA TARUMÃ. Contato: (51)3435.4328 ou (51)996563724
2018.09.18 ---------------- GYMNASTICS 🤸‍♂️🤸‍♀️ - Stability & Core - Bar Muscleups Skill - Accessory ---------------- WEIGHTLIFTING 🏋️‍♀️🏋️‍♂️ - Halt Squat Clean - Back Squat - Push Jerk - 6' WOD ---------------- #mutinacrossfit #crossfit #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #roguefitness #strengthshop #supportyourlocalbox #crossfitter #modena #cf #modenacity #modena_dintorni #barmuscleup #backsquat #pushjerk
Séance de marche aujourd'hui, faute de pouvoir courir et faire du VTT 😔 ça ne sera pas avant un petit bout de temps d'ailleurs 😞. Mercredi dernier tout allait pour le mieux, journée chargée mais reprise de la CAP ( à bonne allure ), du VTT avec @dondon_power , une bonne nouvelle pour 04/2019 👌🚼 et en un instant d'inattention au taf je finis avec l'index broyé ☝️💥. Par chance, prise en charge ultra rapide; après une opération assez longue, 4 broches et 21 points de suture plus loin, voilà mon index presque comme neuf ( comme une Knacki explosée par un pétard 😂💥 ) . La rééducation sera longue et douloureuse mais je suis bien entouré !
September of last year I had the honor of competing in the NorAmOCR Championships against some of the best in the sport, such an amazing experience! Now I'm looking forward to competing against some more super-humans in a mountain Ultra💪👊. #keeppushing #pushyourlimits #leadville100 #endurance #ultramarathon
Stamattina stare dietro alla mia personal trainer è stata dura😂😂😂! Ancora arrabbiata, pur essendo allenata, per non avergli fatto correre neanche una tappa al Tor, stamattina ha imposto un ritmo medio di 5'20" per 15km...le mie bandellette chiedevano pietà, i gemelli, soleo&co sembravano fossero trafitti da pugnalate ad ogni falcata, le ginocchia, non ancora rimesse dalle discese infinite del Tor, si chiedevano...perché?!?😂😂😂 15kmini per ricominciare!!! Si volaaaaaaaaa! #lifeesclusivamentepertutti #vietatomollare #padrecot #tordesgéants #volereèpotere #trail #run #mountain #endurance #nuoviobiettivi #cosmoluce #elenacarmignani #renètesti #sport #atletica #racewalking #instarunner #runningmotivation #natura #sogni #amicidelperù #unkilometroperilperù
Monday, September 17th’s Gymnastic Weakness Wod. Swipe through to see video demo. Many athletes want to get ring muscle ups or get better at them, so the common thing to do is just to do more reps or try like at getting your first one. What the common thing should be is to practice skills that will help you develop the techniques to acquire a muscle up. By doing things like ring dips, ring supports, dip holds, transitions, swings, levers, tuck pull to inverts, etc. However that takes a patient, humble, and intelligent athlete to push away the sexy, insta worthy moves for smaller pieces of the puzzle. And never forget that every skill should be a tool you keep in your toolbox because you never know when you might need it. @theprocess.fit #trusttheprocess #theprocess #weaknesswod #gymnastics #kip #kippingmechanics #ringswing
Ну что, пора написать небольшую серию постов про супер финал😋 ⠀ #гонкагероевсуперфинал_artie ⠀ Я ехала на этот чемпионат с целью не выбыть из квалификации. Думала, ну трассу то я пройду. Отдам жизнь где нибудь на непосильном испытании, остальное пройду! Наивная девочка, Аня..😔 ⠀ Когда приехали на место проведения, я была практически спокойна, волнения не было. После того как мне выдали вместе с номером ещё и ништяки (футболка, полотенце, мешочек с атрибутикой), я была вообще счастлива, как ребёнок 😅 Все таки как мало надо для счастья😇 В общем я расслабилась! ⠀ Уже на самом старте я начала нервничать😬 Особенно после того, как перед нами стартанули парни и я увидела те горки, а точнее целые горы, на которые надо забегать. Стало страшновато.. Но думаю, зайду пешком в крайнем случае, всё будет хорошо 👌🏽 Настроение у меня было какое то дружелюбное ко всем. Я была сосредоточена, но улыбалась всем соперницам и желала успехов. Кстати, на протяжении всей трассы я знакомилась с теми, кого обгоняла 🤦🏽‍♀️🤣 Такая Аня 🤗 ⠀ Обратный отсчёт и СТАРТ 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ ⠀ Продолжение в следующих постах.. ⠀ #гонкагероев #гонкагероевсуперфинал #гонкагероев2018 #соревнования #хочупобедить #дальшепобеда #возможность #воля #препятствия #гонка #спорт #любительскийспорт #бег #фитнес #herorace #herorace2018 #competition #sport #fitness #run #sportgirl #motivation #endurance #power #strong
How to take fast descents in windy conditions? Shift a little weight over that front wheel and stay relaxed on the bars. You need loose arms to stay smooth and react quickly to crosswind gusts. Lessons learned from my old kung fu days! 📷 @revolve24
Já conhece o Combo WOMAN? Com o Whey e diurético da Carol Dias e esse Protein Ball da Best Whey que dá um toque especial aos seus lanchinhos! Escolha seu plano: 1 mês, 3 meses, 6 meses ou 1 Ano! Tenha até 25% de desconto em TODOS os produtos do site! Seja Clube Nutre e aproveite os benefícios! Acesse:👇🏻 clube.especialnutre.com.br #clubenutre #lowcarb #fit #fitness #glutenfree #hipertrofia #endurance #saúde #pratico #alimentacaosaudavel #bemestar #clubedeassinatura #vidasaudavel
Ahh-ten-tion!!! Put your hormones under siege Soldier! Test Charge Ultra will kick your T-levels into overdrive with more strength, endurance, and muscle mass while vitalizing your libido and sense of well-being. The new standard for testosterone boosting💥💥 #TestChargeUltra - ⚡️Tribulus 💥 Fenugreek Extract ⚡️Stinging Nettle 💥 ZMA and Chrysin X! - #npl #yellowarmy #qualitydriven #anabolic #testosterone #natural #growth #gains #stamina #endurance #recovery #testosterone #boosters #gainz #size #strength
When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up earlier, but if you can get by that, running early seems to expand the day. Fred Lebow Yeah. it's not hot as 🔥 either...🤷‍♂️ . Rolled outta bed at 5a and churned out an easy 4.5 miles over 35 minutes. I'll take humidity any day over the God-awful scorching sun. Posting an earlier photo since all my photos this morning came out 💩... unless a floating headlamp is cool. . No music this morning... although I did find myself humming @carlostherunner #victorysong 🤣
. 📍تي آر ايكس دقيقا چيست؟🤔 . ➖➖➖➖➖➖ . 🔰تی آر ایکس Trx به معنی تمرینات استقامتی تمام بدن می باشد؛ ورزشی است با بندی ورزشی و طراحی منحصربفرد از جنس بند چتربازی و بعلاوه دو عدد دستگیره و یک قلاب که در بالای بندقرار گرفته است. ما در تمرینات با وزنه، خود عضله را تقویت می کنیم در تمرینات هوازی، استقامت خود عضله را تقویت می کنیم اما در تمرینات تی آر ایکس Trx عضله هایی که برای اتصال به بافت استخوانی و بافت عضله بکار برده میشود را تقویت می کنیم این عضله ها در بیشتر افراد ضعیف هستند. دلیل اینکه هیچ وقت فشار روی این عضله وارد نشده این است که هیچ وقت شما حرکات قدرتی، استقامتی و تعادلی را همزمان با هم کار نکرده اید ولی در این روش همزمان با استقامت و قدرت، تعادل زیادی را ورزشکار باید تحمل کند ➖➖➖➖➖➖➖ @liveupiran . . #استقامت #قدرت #عضله #استخوان #تمرین #تلاش #پشتکار #هدف #انگیزه #تهران #ایران #لایوآپ #لایوآپ_ایران #تی_آر_ایکس #تعادل #انرژی #endurance #power #muscles #bone #training #try #goal #motivation #tehran #iran #liveup #liveup_iran #trx #balance
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