#energyfitness

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⠀⠀⠀⠀⠀⠀⠀⠀🐉 Squat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mobility is key and so much fun 🤸 Life is worth so much more in terms of vitality, capacity and energy when you can move outside the mobility requirements of a basic day in our" big city lifes" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Summer is knocking at the door, the beach is calling, ice-cream on every corner. The sun brings us back in a better mood, more outdoor activities, more adventures, more burned calories 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you remember how you moved as a kid on a playground? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Close your eyes and remember how flawless every move was, how easy it was. We all had it when we were kids. So why did we stop? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does getting older really need to be a bad thing in our society? Why not make sure that we keep those "badass kid skills" and use them to be happy and independent in our big city lifes when we reach 60+,70+ or even 100+ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now get your ass up and play!!! 😂🤸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dragonsquat #pistolsquats #legdaymotivation #neverskiplegday #bodyweightmovement #bodyweightexercise #stronglegs #mobilitychallenge #vitality #capacity #energyfitness #healthyme #beakid #playgroundfun #movelikeaboss #beflexible #flexibilitygoals #flexibilitytraining #balanceiskey #badassfitness #balancepose #yogabalance #balancedbody #gymnasticsfun #fitforever #dont_quit #movelikemarty
💙Для чего нужно пить больше воды?💙 💙1) Вода увеличивает скорость обмена веществ и помогает сжиганию жира. 💙2) Стакан воды перед едой существенно уменьшит ваш аппетит, а вода, выпитая через час после приема пищи, будет способствовать более быстрому перевариванию вашего обеда. 💙3) Вода поможет предотвратить головные боли и стресс - реакции нашего мозга но обезвоживание организма. 💙4) Ваши суставы будут вам благодарны, потому что вода является для них смазочным средством, которая увлажняет и смазывает рабочие поверхности суставов, тем самым предотвращая излишнее трение. 💙5) Вода нормализует работу пищеварительной системы и выводит из организма продукты обмена веществ. Лучшая профилактика запоров - стакан теплой воды с утра натощак. 💙6) Вода борется с ранним старением кожи и профилактирует появление морщин, потому что она увлажняет и питает клетки кожи, помогает им регенерироваться #ufa #ufafitness #fitnessufa #energyfitness #ufasport #powerliftingufa #bodybildingufa #sportpeople #sport #health #ufagym #gymlife #motivation #instatag #путьксовершенству #спортуфа #спортивнаяуфа #тренировкиуфа
Casa prestada!!! No paramos, al contrario vamos para adelante y con mayor fuerza!!! No lo intentes, hazlo o no lo hagas pero no lo intentes!!! #energyfitness #crossfit #gymlife #picoftheday #alcanzandometas #pasoapaso
Hot Power Energy Drink ile Güçlü Lezzetlerin Tadını Çıkar 💪💪💪💪 💪♀️♂️🥃🥃🥃🥃🥃🥃🥃🥃🥃🥃❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #enerjiiçeceği #energydrinklove #energydrink #energyfitness #fitness #urfa #fit #istanbul #ankara #antalya #izmir #kocaeli #trabzon #mac #spor #sport #pozitifenerji #bakü #tahran #gıda #iran #hotpowerenergydrink #azerbaycan #mardin #cizre #van #erzurum #diyarbakır #performansarttırıcı #gaziantep
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
Pozytywnie nastrojona i gotowa na Święta.🐣🐤🐥 2 h treningu zaliczone💪😜❤🤗#passion #energyfitness #instruktorfitness #bielańska #fitness #energy #happy 🤗❤😜💪
А Вы уже готовы к ЛЕТУ?☀ НЕТ?!😱 Тогда давай готовиться с НАМИ 💪🏻 КРУГОВАЯ тренировка с МЕДБОЛОМ💥 1. ФУНКЦИОНАЛЬНОЕ УПРАЖНЕНИЕ прыжок в планку упор на мяч + 2 по очередных выпада - 10-20 повторений. 2. ПЛИЕ ПРИСЕДАНИЯ + подъем мяча перед собой - 20-30 повторений. 3. ОТЖИМАНИЯ с мяча - 10 - 20 повторений. 4. ПРЕСС ("суперсет" - выполняется без остановки) : 📍Подъем корпуса с мячом - 30 повторений 📍Скручивания с мячом - 30 повторений; 🔥ВСЁ ВЫПОЛНЯЕМ 3 СЕРИИ🔥 #energy #energyfitness #energylugansk #luganskfitness #lugansk #худеем #похудение #худеемвместе #худеемлуганск #правильноепитание #акция #спорт #упражнения #тренировка #функциональнаятренировка
Dzisiaj, przed Świętami spalamy kalorie na Bielańskiej🤗😜💪#let 'sgo#centrum #energyfitness #instruktorfitness #passion #saturday #aktywnyporanek 🤗❤😜💪👍😉
Nieważne w jakim świecie żyjemy. Ważne jaki świat żyje w nas... 🤸‍♂️🤸‍♂️🤸‍♂️ . #energy #energyfitness #spring #powerofcolors #sport #sportgirl #gym #photography #skateboard #danchophoto #monkamakeup #misssporty
Right? Look people- me personally- post on whatever I feel at the moment-random- pictures- quotes I think are funny- inspires me- or something real and I like to share whenever I can. People it is NEVER that deep- people post just to post. It is ok. There is a whole planet to explore instead of watching and worrying if folks are posting stuff about YOU. It it never that deep ya'll!! Use this as a platform to do whatever- yes- but please remember it's not that serious. #fitness #fitnessgirl #fitnessgoals #24hourfitness #anytimefitness #fitnesscoach #lifetimefitness #snapfitness #fitnesswear #fitnessforlife #fitnesstips #riseabovefitness #energyfitness #shapefitness #fitness24seven #fitnessfreaks #fitnesstrainer #fitnesspro #fitnessjunkie #fitnessfirst #fitnesslover #fitnessfam #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation
If you give 100 percent of your attention, energy, and time, you will get exactly that back. Don’t sell yourself short! Give 💯!
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
We are grinding hard for fitness and in health 💪💪💪 Here are a couple of exercises that I made my fiancé do today to make sure she gets in that tip top sexy shape that she's looking for! #energyfitness #strive #willpower #strength #power #fatloss #fit #fatburn #motivation #energy #workout #intensity #fitness #fullbody #determination #rip #success #athlete #cresskill #tenafly #demerest #tone #fullbody #circuittraining #sexy #absworkout #backworkout #legday #jandjopeningday #fiance
Hot Power Energy Drink ile Güçlü Lezzetlerin Tadını Çıkar 💪💪💪💪 💪♀️♂️🥃🥃🥃🥃🥃🥃🥃🥃🥃🥃❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #enerjiiçeceği #energydrinklove #energydrink #energyfitness #fitness #fitnessmotivation #fit #istanbul #ankara #antalya #izmir #kocaeli #trabzon #mac #spor #sport #pozitifenerji #bakü #tahran #gıda #iran #hotpowerenergydrink #azerbaycan #mardin #cizre #van #urfa #diyarbakır #performansarttırıcı #gaziantep
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
Mientras todos están en playita a mí me tocó venir al gym 💪🏿 ni modo así es la vida de injusta 😔 #energyfriday #energyfitness #energyboy #boy #instaboy #gymmotivation #gayboy #gayunicorn #mismamadas
Gün cuma olunca herkes mutludur da ben ayrı bir mutlu oluyorum azizim ☺️ Dile kolay 13 senedir düzenli olarak buluştuğum bir ailem var 😍 #ArkaSokaklar #ŞevketÇoruh @sevketcoruh ve @ozozan #ÖzgürOzan da en kıymetli abilerim ❤️ En sevdiklerimi izlerken en sevdiğim meyvemde bana eşlik ediyor bu akşam😋 Cennet meyvesini hiç tahinle yediniz mi 😍😍🔥🔥🔥 Deneyin, pişman olmayacaksınız 🤩😋 💟 💟 💟 💟 #nutri #nutrition #nutritionist #healtyfood #healthy #healthysnacks #snack #dizi #healthylifestyle #eat #eating #fruit #Trabzonhurması #tahin #tahini #eatclean #diet #fruitsalad #diyetisyen #zayıflama #araögün #energy #energyfitness #dessert #fit #fitness #dytrumeysaozer
@safaqua alla @piscinaolimpiacolle finalmente il nuovissimo format originale!! Venerdì 26 e sabato 27 regalati due lezioni super! Energia, Tonificazione, Musica! Non potrai più farne a meno! #acquafitness #drums #safaquadrumsvibes #energyfitness
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
😍 Rezept: Ofen-Lachs auf Gemüsebett 🔝⁣ ⁣ Passend zum #Karfreitag macht dieser leckere Low Carb-Lachs nicht nur optisch was her. Er punktet auch mit seinen inneren Werten, wie jeder Menge Eiweiß und gesunden Omega-3-Fettsäuren 💯⁣ ⁣ Zutaten für1 Portion(en)⁣ 6 mittelgroße(s) Kirschtomate(n)⁣ 1/2 mittelgroße(s) Zucchini⁣ 1 Stange Lauchzwiebel(n)⁣ 1/2 Zehe Knoblauch⁣ Salz⁣ Pfeffer⁣ 150 g Lachs⁣ 1 Scheibe Zitrone(n)⁣ 1/2 TL Thymian (getrocknet)⁣ 1 Spritzer Zitronensaft⁣ 1 TL Olivenöl⁣ ⁣ ➖➖➖➖⁣ ➡️ Zubereitung Ofen-Lachs auf Gemüsebett⁣ ⁣ 1️⃣Backofen auf 180° vorheizen.⁣ ⁣ 2️⃣Tomaten halbieren, Zucchini und Lauchzwiebeln in dünne Scheiben bzw. Ringe schneiden. Knoblauch pressen und mit dem Gemüse vermengen, salzen und pfeffern.⁣ . 3️⃣Lachs waschen und trocken tupfen.⁣ . 4️⃣Backpapier auf einem Backblech ausbreiten. Gemüse mittig auf dem Papier platzieren, Lachs darauflegen und mit Salz und Pfeffer würzen, mit Zitronenscheibe toppen, mit Thymian bestreuen. Zuletzt mit Zitronensaft und je 1 EL Olivenöl beträufeln.⁣ . 5️⃣Backpapier zu einem Päckchen falten und rund 20–25 Minuten im Ofen backen. Fisch im Päckchen servieren.⁣ ⁣ Wir wünschen euch schöne Ostern und einen guten Appetit :)⁣ ⁣ Foto/Rezept - @ Ulrike Holsten/menshealth⁣ .⁣ .⁣ #meienergy #energyfitness #fitness #gym #fitfam #sport #healthy #health #lowcarb #fitnessmeal #protein #fish #cooking #justdoit #active #fitnessmodel #workout #happy #motivation #quote #success #photooftheday #trainer #instasport #mühldorf #töging #bayern
ТВЕРК 🍑 🔥Формирует упругие выпуклые ягодицы, убирает бока, разрабатывает поясничную зону, мышцы спины и пресса 💫 📝 РАСПИСАНИЕ ⚡ПН/СР/ПТ - 17:30⚡ ⛔УНИКАЛЬНОЕ ПРЕДЛОЖЕНИЕ 12 занятий + БЕЗЛИМИТНЫЙ тренажерный зал за 800 рублей 💥 + посещение ИНФРАКРАСНОЙ САУНЫ в подарок🎁 📍Ждем Вас по адресу: ул. Ростовская, 106 ☎Телефон: 050-68-66-315 и 072-126-15-26 #energy #energyfitness #energylugansk #luganskfitness #lugansk #худеем #похудение #худеемвместе #худеемлуганск #правильноепитание #акция #тренажерныйзал #функциональныйтренинг #степ #пилатес #стретчинг #тайбо #спортлуганск #тверк
Todo documentado y listo para viajar. Llevar en tu viaje solo lo necesario y estar preparado para lo que se presente es fundamental. Con los objetivos claros y los ojos abiertos para lo que podamos encontrar. #thebikechef #cycling2019 #japan #rafatrotamundo #puravida #journey #mexicotravesias #atomikamx #EnergyFitness #SoyEnergy #altaresistencia #lifeproof #thule #camelbak #kryptonite #meridabikes #cannon #mientrasyosigopedaleando #separtedelasolucion #juntosesmasdivertido #cyclingmotivation #rideyourbike #cyclingadict #bikepacking #biketouring #saldelarutina #justdoit
QUE NO TE LO CUENTEN, VIVE LA EXPERIENCIA ENERGY 💪🏻 #copiapo #energycopiapo #constancia #clases #entradaliberada #energyfitness #instacopiapo
Consultas al DM📥 ✔️Ayuda a la construcción y recuperación muscular ✔️Ayuda a mejorar el rendimiento deportivo ✔️Contiene péptidos de suero de leche que ayudan a una mas rápida absorción . . . #suplementos #suplemengym #huechuraba #maipu #lascondes #proteina #wheyprotein #massgainer #energyfitness
Bomba 💣 gibi bir günden herkese günaydın 🤩 Sağlıklı besleniyor muyuz?? Sağlıklı beslenme ,Hedefe yönelik beslenme ve antrenman programı için 👉🏻👉🏻 “DM”den ulaşabilirsiniz. 👍🏻💪🏻 •••••••••••••• ••••••••••••••#energy #energyfitness #proteintozu #suplement #gym #likeforfollow #detox #leziz #takipçikazan #detoxsmoothie #sağlık #sağlıklıbeslenme #sağlıklıyaşam #likeforlikes #sağlıkkoçu #nutrition #personaltrainer #follow #followforfollowback #berry #doğal #health #healthyish #healthyfood #smoothie #smoothiebowls #smoothies #çilek #böğürtlen #kivi
Kırmızı Pancar detoksu 🤩👌🏻 Tarif için like 👍🏻😋😋🤩 200 gram kırmızı pancar (haşlanacak) 1 tatlı kaşığı taze sıkılmış limon suyu 100 gram çilek 100 gram yoğurt 1/4 demet maydanoz bunları yıkayıp blenderdan geçiriceksiniz bu tarif yaklaşık 6 kişilik çıkıyor isteğe göre ölçüleriyle oynayabilirsiniz . . 👉🏻👉🏻Sporcular açısından kırmızı pancarın önemi ; 👉🏻👉🏻Kırmızı pancar suyu doğal nitrat içerir (NO3). Vücut bunu nitrit (NO2) ve Nitrik oksit (NO) olarak kullanır. ———————— . . 👉🏻👉🏻Nitrit, damar hasarını engellerken, Nitrik oksit damarları genişleterek kan akışını arttırır. —————— . . 👉🏻👉🏻Bunun sonucu daha çok oksijenlenen hücreler sayesinde kas gücü ve antrenman dayanıklılık süresi artar. ———— . . 👉🏻👉🏻Yani performans kazanırsınız. . . ————— 👉🏻 Daha fazla bilgi ve danışmanlık için DM 👈🏻👈🏻 . •••••••••••••• ••••••••••••••#energy #energyfitness #proteintozu #suplement #gym #likeforfollow #detox #leziz #takipçikazan #detoxsmoothie #sağlık #sağlıklıbeslenme #sağlıklıyaşam #likeforlikes #sağlıkkoçu #nutrition #personaltrainer #follow #followforfollowback #berry #doğal #health #healthyish #healthyfood #smoothie #smoothiebowls #smoothies #çilek #böğürtlen
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