#energyfitness

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Уважаемые клиенты, в канун зимних праздников мы подготовили множество спортивных соревнований на любой вкус! 📝🏊♀⛹♀🏋♀ ⠀ Классные и веселые соревнования ждут вас в каждом из 3-х клубов Energy Fitness! 📝Записаться можно предварительно на стойке регистрации. Смотрите весь список мероприятий: 👇👇👇👇👇👇👇👇 17.12.18 – Командная эстафета - Energy Fitness Botanica - 18:30 19.12.18 - Командные соревнования - Energy Fitness Telecentru - 19:00 22.12.18 - Соревнования по плаванию - Energy Fitness Botanica - 09.30 22.12.18 - Программы Les Mills - Energy Fitness Botanica - 11:00 28.12.18 - Happy Zumba - Energy Fitness Center - 19:00 29.12.18 - Happy New Race - Energy Fitness Telecentru - 11:00 ⠀ #energyfitness #energyforlife #energymd #sport #fitness #localsmd #competii #antrenamente # ⠀ Dragi clienți, în ajunul sărbătorilor de iarnă, noi v-am pregătit o mulțime de compeții sportive pentru fiecare! 🏊‍♀⛹‍♀🏋‍♀ Cele mai tari și vesele competiții te așteaptă în fiecare dintre cele 3 cluburi Energy Fitness! 📝 Înscrierea se face în prealabil, la recepție. Vezi aici lista evenimentelor: 👇👇👇👇👇👇👇👇 17.12.18 - Ștafetă pe echipe - Energy Fitness Botanica – 18:30 19.12.18 – Compeții pe echipe - Energy Fitness Telecentru – 19:00 22.12.18 – Compeții de înot - Energy Fitness Botanica – 09.30 22.12.18 – Programele Les Mills - Energy Fitness Botanica – 11:00 28.12.18 – Happy Zumba - Energy Fitness Centru – 19:00 29.12.18 – Happy New Race - Energy Fitness Telecentru – 11:00
Тебе холодно? Приходи к нам! У нас жарко 😜🔥🔥🔥 Супер жиросжигающая тренировка! Фитнес на батутах пн, ср, пт 19.00. Предварительная запись обязательна! #energy #fitness #energyfitness #йога #йогазапорожье #фитнесзапорожье #poledance #фитнескосмос #фитнесвзапорожье
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
Сертификация в направлении особенностей тренировок при заболеваниях позвоночника и суставов #personaltrainerenergyfitness #energyfitness #энерджифитнес
A great holiday gift for those who love dirty martinis!! This basket is filled with great snacks and the necessities to make the perfect martini!! Dirty Tony's unfiltered olive mix adds much more flavor to your martini drinks. Contact @dirtytonys for more information! #dirtytonysolivejuice #motivated #fatloss #intensity #conditioning #fullbody #athlete #fitness #fit #shredded #abs #sprints #determination #strength #rip #health #exercise #instafit #workout #energy #energyfitness #gains #leanmuscle #HIIT #strive #willpower
Felipes y con tenis porque ya bajamos otro kilo con 300 gramos! De repente siento que no hay resultados pero la báscula a la que antes le tenías miedo ahora es tu amiga y es un progreso pequeño pero al final no deja de ser progreso. Me siento cada vez mejor conmigo misma y mi look de invierno se ve genial! #vamospormas #workingout #selfie #gym #lifestyle #lifestylefitness #bonita #energyfitness #felipeycontenis #winter #winteroutfit #outfit #smile #workout
Участвуй в новом сезоне конкурса "Мисс Energy" и “Мистер Energy» Хотите быть красивыми, уверенными, готовы меняться к лучшему, быть успешными , физически развитыми, похудеть, стать рельефнее и выносливее, тогда это для тебя: 💥Разработка индивидуального рациона питания , подсчёт калории необходимый для достижения цели, 💥Мотивация, тренировки: анаэробные упражнения и аэробные, бег на свежем воздухе, занятия в бассейне, растяжка, студия шпагата, 💥Уроки crossfit, танцы, медитации, йога, массаж, самооборона , 💥Встреча с психологом, 💥Поход в СПА салон 💥Призы и подарки от партнеров проекта, фотосессия, Бонус: популярность в соц сетях, а также продвижение Партнёр проекта: ... Все подробности по телефону 285-85-63, на рецепции клуба @energy_fitness_ufa или в Директ #energyfitness
Botando todo lo que te hace mal, renovando energias, desintoxicando el cuerpo y la mente de lo que te hace mal. Debes ser perseverante y lo lograras!!! Vamos carajo!!! 💪❤💪 . . . . #energym #energyfitness #automotive #fitness #autocuidado #gym #gymgirl #fitnessmotivation #instafitness #instame #loveme #instagram #instafitnessgirls #likers4likers #liker4like #followfitness #lifefitness
Healthy 🏋️‍♀️🧘‍♀️🤸‍♂️ #gym #energy #power #energyfitness #fitness #healthy #balance #strong #training #focus #habits
STRONG ALRRT🚨💪🏻 A new set of animal workouts have arrived! Starting next Monday, December 17th! We have plenty of exciting exercises prepared to help you become STRONGER! Who’s ready?! #energyfitness #strongereveryday
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
Something about me you might not know… is... I have fear of heights. I have been afraid of heights since I was a young girl. I can't ride roller coasters, climb etc.. Anything fun related I cannot do because of my fear of heights. UGH. That doesn't mean you cannot conquer your fear, right? You sure can if you focus on the mindset that you can do it. In 2016 when I was adventuring to new endeavors & signing up for 5ks and OCR's I conquer my fear of heights by climbing the ropes. It was part of the obstacle I had no option but to do it. I have been preparing for weeks prior to the event but the fear is still there. You see obstacles that require you to go up a wall and down. I must admit I was shaking and talking myself out of it but I had a great support system that rooted for me. Having a great community of people that support you, cheer for you it helps you ease your mind of saying no. Back to the rope climbing obstacle, it was my first time ever climbing a rope ( due to fear of heights) As I stated before I have been preparing myself by exercising and working on upper body exercises basically working on the entire body. As it got closer to my turn the more I was scared, one I have never done this, two I am so scared of the height of the rope. As I approach my turn and touch the rope I only have one choice and that is to go up. Of course, my circle of friends was there for me in case I need it help but to my surprise, I climbed the rope as if I have done it before. I looked like an expert (Which I wasn't) I honed my skill of upper body strength. Most importantly it was all mental. I was mentally prepared once I decided to go for it. Overall, is all in the mind. Will your mind conquer all? That will be a Most definite! Want to conquer your biggest fear? Great, come join #TeamCoachGuevara I have your back. I will guide you and help you throughout the process. Much love 💙 #fitness #fitmom #instafit #fitnessgirl #fitnessgoals #anytimefitness #fitnesscoach #fitnesstips #energyfitness #fitnesstrainer #fitnessjunkie #fitnesslover #fitnessfam #fitnessmotivation #momsandkids #getfittogether
Something about me you might not know… is... I have fear of heights. I have been afraid of heights since I was a young girl. I can't ride roller coasters, climb etc.. Anything fun related I cannot do because of my fear of heights. UGH. That doesn't mean you cannot conquer your fear, right? You sure can if you focus on the mindset that you can do it. In 2016 when I was adventuring to new endeavors & signing up for 5ks and OCR's I conquer my fear of heights by climbing the ropes. It was part of the obstacle I had no option but to do it. I have been preparing for weeks prior to the event but the fear is still there. You see obstacles that require you to go up a wall and down. I must admit I was shaking and talking myself out of it but I had a great support system that rooted for me. Having a great community of people that support you, cheer for you it helps you ease your mind of saying no. Back to the rope climbing obstacle, it was my first time ever climbing a rope ( due to fear of heights) As I stated before I have been preparing myself by exercising and working on upper body exercises basically working on the entire body. As it got closer to my turn the more I was scared, one I have never done this, two I am so scared of the height of the rope. As I approach my turn and touch the rope I only have one choice and that is to go up. Of course, my circle of friends was there for me in case I need it help but to my surprise, I climbed the rope as if I have done it before. I looked like an expert (Which I wasn't) I honed my skill of upper body strength. Most importantly it was all mental. I was mentally prepared once I decided to go for it. Overall, is all in the mind. Will your mind conquer all? That will be a Most definite! Want to conquer your biggest fear? Great, come join #TeamCoachGuevara I have your back. I will guide you and help you throughout the process. Much love 💙 #fitness #fitmom #instafit #fitnessgirl #fitnessgoals #anytimefitness #fitnesscoach #fitnesstips #energyfitness #fitnesstrainer #fitnessjunkie #fitnesslover #fitnessfam #fitnessmotivation #momsandkids #getfittogether
O limite é uma fronteira criada só pela mente. Ambiente novo totalmente reformado, equipamentos novos, com diversas modalidades e uma equipe atualizada sempre pronta para atende-los. - Não cobramos taxas para personal trainer. - Venha fazer uma aula experimental. - Aberto inclusive aos domingos. #EnergyFitness #EnergyFit #AcademiaEnergy #EnergyStaff #professor #educacaofisica #treino #academia #saúde #musculação #zumba #jump #step #running #artesmarciais #jiujitsu #muaythay #ritmos #foco #fitnessmotivation #fitness #personaltrainer #bodybuilder #blackfriday #blacknovember #gym
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
Un poco de cardio 🏃🏻‍♀️💪🏻 para comenzar la semana 😎 si yo puedo tú puedes 🤗 #galletita #bici #cardio #run #siyopuedotupuedes #animo #vamoscontodo #nike #nikerunning #entrena #entrenando #vivesaludable #lunes #monday #yopuedocontodo #happy #energyfitness 💋
В среду 12 декабря,в зале групповых программ пройдет мини-семинар для клиентов нашего клуба,постановка и отработка техники упражнений , которые мы используем на тренировках Stretching Техника выполнения упражнений-основа эффективной и безопасной тренировки,очень часто основная проблема состоит в том ,если человек никогда не посещал такие тренировки ранее,ему бывает трудно влиться в тренировочный процесс,и на это нужно время. Приглашаем Вас на это мероприятие,мы поможем Вам освоить правильную технику выполнения упражнений,расскажем зачем нужно посещать такие тренировки,какой эффект Вы получите,а также тренеры ответят на все Ваши вопросы,касаемые упражнений на растягивание. Мы очень хотим ,чтобы тренировки в клубе Energy Fitness были для Вас результативными. Запись на рецепции клуба или по номеру 285-85-63 #energyfitness #масстеркласс #фитнесклуб #energyfitnessufa #спортуфа #мкуфа #мк #семинар #цель #фитнес
Natale è alle porte e come tutti gli anni sei alla ricerca di regali utili e originali?!🎁🎅 Noi della Energy Fitness abbiamo pensato anche a questo. 😍😍 A Natale regala(ti) benessere. Non perdere altro tempo e passa a trovarci!❤ #energyfitness #Natale #regalabenessere #tantigadgetperte #siamoilpostogiusto
Nada como começar a semana fazendo aquele funcional de respeito !!! ÓTIMA SEMANA A TODOS #saiadosofa #vempraenergy #teamenergy #funcional #treinoedieta #saude #bemestar #foco #atividadefisica #energyfitness
Renklerin psikolojinizi çok fazla etkilediğinin farkında mısınız? Restoranlar genelde kırmızı, turuncu ve sarı renkleri tercih ederler. Çünkü bu renkler bilinçaltınıza açlık sinyali gönderir. Diyet ürünleri genelde mavi ve yeşil renklerdedir. Onlar size pek iştah açıcı gelmez bu yüzden. Etrafınızda kullandığınız renklere dikkat edin. Mavi bence en güzeli💕sakinlik ve rahatlığı temsil eder. 💕✌🏻Diyet sırasında etrafınızda bulunan tüm olumsuzlukları ortadan kaldırın. Bunlar küçük detaylar olsa bile. 💋 . . . . . #mutlu #musmutlu #motivasyon #diyet #beslenme #sağlıklıbeslenme #dance #dans #sağlıklıyaşam #zayıflama #energy #energyfitness #aslapesetme #startnow #kilokontrol #renk #color #psikoloji #beyingücü #beyin #brain #spor #girlpower #kadıngücü
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
Natale è alle porte e come tutti gli anni sei alla ricerca di regali utili e originali?!🎁🎅 Noi della Energy Fitness abbiamo pensato anche a questo. 😍😍 A Natale regala(ti) un abbonamento in palestra.Non perdere altro tempo e passa a trovarci!❤ #regali #natale #abbonamentispeciali #benessere #soloperte #energyfitness #💪 #fitness
Thankful for 2018 and everybody who stands together with me! Its a memorable year for me and managed to collect all of these precious babies. Im already excited and looking forward for 2019!!! Time to register more events!!! Never stop training! Come back stronger next year!!! Aroo!! 💪🏻💪🏻💪🏻 #medalmonday #ocr #ocrjunkie #ocrlife #obstaclecourseracing #trailrunning #running #stamina #strength #endurance #fit #fitness #fitforlife #dontgiveup #nevergiveup #motivation #energyfitness
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
Sağlıklı atıştırmalıklar💕 İşte benim en sevdiğim iki atıştırmalık havuç ve salatalık😍 Hazır diyet atıştırmalıkları yerine meyve ve sebzeleri tercih ederseniz daha sağlıklı bir beslenme süreci geçirirsiniz. Ben bu şekilde kavanozlara koyarak hem iştah açıcı bir görüntü oluşturuyorum hem de istediğim yere çantamda götürme imkanım oluyor. Bazen kavanozlar üzerine günlük notlar ekleyerek onları motivasyon artırıcı olarak da kullanıyorum. ✨Bugün de çok sağlıklı besleniyorum. Hedefe bir adım daha! 💪🏻 Cümlesi gibi. . . . . . #mutlu #musmutlu #motivasyon #diyet #beslenme #sağlıklıbeslenme #dance #dans #sağlıklıyaşam #zayıflama #energy #energyfitness #yapabilirsin #aslapesetme #healthylifestyle #fitness #kendinisev #kendiniyihisset #yeşilçay #mutluluk #girlpower #kadıngücü #aslapesetme #startnow #kilokontrol #salatalık #havuç #carrot #cocomber #motivation #diyetgünlüğü
Introducing the first ever #Energy #Calendar  with 52 weeks of tips (and 60 energy fluids & foods) to tap your energy to be your best. I studied how to improve my energy to prevent burnout as a #caregiver & help my mother who struggled with her energy because of #COPD . I also adapted my business #strategy experience to create an energy strategy for myself. 😎 The result was personal bests including 1st place #triathlon performance and 0 email inbox work #productivity . Now I’m sharing my expertise with you! Find it @ MamaHen.org details below. Cheers to your #success & #goals in #2019 #Buendia ! Stephen in #Toronto . 😎 "Energy calendar is revolutionary never seen one!" Model, singer & DJ Felitche 😎 “Love how this calendar keeps the mind straight and heart strong all year long” Mike Graham endurance athlete, author Made of More & founder The Legacy Project 😎 The calendar guides you through a seasonal emotional, mental, spiritual and physical energy strategy with monthly themes on #positiveenergy , #sexualenergy , #resilience , #taskmanagement , #timemanagement , energy management, #healingenergy , #chakras , #qigong , #energydrinks , #energyfood and #energyfitness . 😎 The large premium format is perfect for your fridge or coffee table. If you purchase this you will also get my upcoming January #audiobook Tap Your Energy To Be Your Best. 😎 All profits go to Meals On Wheels for people like my mother who inspired me to create this who don’t have the ability to get their own food. This calendar is dedicated to all the caregivers & #elderly who struggle with their energy. 😎 Song “Come To Life” with permission from @Felitche13 😎 #Energydiet #Torontolife #Torontohealth #Torontomodel #Torontofitness
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
Друзья, сегодня состоялся первый розыгрыш годового абонемента на посещение фитнес клуба Энерджи Фитнес в торговом центре Аркада по адресу Губайдуллина 6. Каждый воскресенье в 12:00 мы проводим розыгрыш годового абонемента, где у тебя есть уникальный шанс стать его счастливым обладателем! Ждём вас каждый день с 10 до 21:00 на 2 этаже в ТЦ Аркада между магазинами «Zenden» и «Мои документы» Участвуйте и побеждайте! (Действует только для новых членов клуба) Твой Энерджи Фитнес, Стань первым Подробности по номеру 285-85-63 #energyfitness #fitnessufa #фитнесклуб #фитнесуфа #розыгрышуфа #конкурсуфа #Уфа
Доброе утро! ✨ Просыпаемся, записываем планы на день и не забываем написать в @energy_fitness_ufa , чтобы попасть на первую бесплатную тренировку!❤️❤️❤️ 💥Тем, кто окончательно решил уменьшить свой вес, невозможно обойтись всевозможных методик тренировок, также комплексов питания💥 💥Если сидеть на диете, то за достаточно короткое время можно Сбросить достаточное количество килограммов💥 Но стоит учитывать, что первыми зонами, в которых жировая ткань уменьшится в первую очередь, являются вовсе не бедра и живот, а грудь, шея и лицо. Однако с помощью регулярных тренировок, можно добиться того, что во время похудения жир будет уходить из тех зон, которые содержат резервные жировые клетки, и уже в последнюю очередь с зоны груди и лица. Помимо этого большая потеря веса может сопровождаться появлением провисания кожи, а также снижению эластичности и тонуса кожный покровов. Интенсивные тренировки способствуют усиление сократимости кожных покровов, А также помогает восстановить последствия какой-либо изнурительной диеты. 💥 Не думаете, а скорее записывайтесь на фитнес тренировки, к тому же первая тренировка БЕСПЛАТНО! 💥 Подробности 285-85-63 Заявки на участие в конкурсе в шапке профиля @energy_fitness_ufa Принимают участие только новые члены клуба! enfit.ru На фото наши замечательные массажисты Андрей и Мальвина, практикующие особые виды массажа, которые ты не встретишь больше нигде. Каждый имеет многолетний опыт работы за плечами и желание помогать людям - делать их лучше! Записывайся на рецепции клуба по номеру 285-85-63 #energyfitness #фитнесклуб #фитнестренер #айская #фитнеснаайской
Dayanamadım ve bugün tartıldım sizinle 5 gün boyunca neler yediğimi paylaşmıştım. Sporumu da düzenli olarak yaptım. Bu sabah tartıldım ve sonuç muhteşem 5 günde tam 1.5 kg vermişim ve tabiki sonucumu paylaşmak istedim. Her şey daha güzel olacak. 💕 . . . . . . . #mutlu #musmutlu #motivasyon #motivation #günlük #diyetgünlüğü #squat #startnow #kilo #kiloproblemi #sağlıklıyaşam #zayıflama #energy #energyfitness #kilokontrol #girlpower #aslapesetme #spor #diyet #sağlıklıbeslenme #dance #sağlıklıyaşam #kadıngücü
Şimdiye kadar kullanmış olduğum en yararlı site ve uygulamalardan biri. Harika bir App. Diyetkolik uygulaması tamamen ücretsiz diyet takibi yapmanızı sağlar. Yiyeceğiniz besinin kalorisini öğrenebilir öğünlerinizi de kaydederek kalori takibi sağlayabilirsiniz. Ayrıca size Diyetisyen hizmeti de sunmaktadır. Bence çok seveceksiniz 🤗✌🏻💕 . . . . . . . #mutlu #musmutlu #motivasyon #diyet #beslenme #sağlıklıbeslenme #dance #dans #sağlıklıyaşam #zayıflama #energy #energyfitness #wakeup #sabah #günaydın #healthylifestyle #app #bakım #startnow #aslapesetme #spor #beyingücü @diyetkolikcom
My best #workouttips is to do what makes your spirit dance! Then your body won’t mind moving along with it! Your workout motivation can not be shallow but should be #spiritual , otherwise you’ll fail over and over. I usually dance or do karate but I do yoga with with the @sweat app every morning. I recommend this app for most at-home workouts. You can choose your goal, type of workout, etc and watch your weekly progress. I’m competitive so naturally I like to beat myself and get better each week. It’s very clean and stylish looking yet fun so give it a try! Visit the link in my bio to download the SWEAT app! #sweat #yoga #fitnessmotivation #spiritualfitness #spiritualworkout #funworkouts #funexercise #dance #fitnessinspiration #fitnessapp #dowhatmakesyouhappy #vibes #spiritualawakening #spirit #energyflow #energyfitness #soulworkout #dowhatmakesyoursoulhappy #hbtsp #hbtsweat #yogi #sweatapp #beyou
Un pequeño obsequio por el intenso entrenamiento de hoy. 180 k en press de piernas!! 👏👏 Si tú cuerpo dice no puedo, tu mente dice TU PUEDES!! 💪 #thebestcouch #pressdepiernas #energyfitness #bestrong #behappy #begratefull #happymood #lovethisplace ❤️ #justdoit
Dziś dzień rekordów... 2 treningi 1 dnia... Ściąganie z góry 45 kg x 2 x 8... Ściąganie z góry na trójkącie 40 kg x 8... Ściąganie do mostka 78 kg x 2 x 8 (to co na zdjęciu) ... (Kilogramy x seria x ilość powtórzeń)... Fotka sprzed podejścia do serii rekordowej 60 kg na sztabkach + 2x9 w hantlach łącznie... Do szczytu formy jeszcze daleko ale jest lepiej... #workout #2Times1Day #FormaRośnie #ToJeszczeNieTo #Saturday #EnergyFitness #SportZdrowieNacjonalizm
Não se esqueçam de curtir e compartilhar as novidades da academia #EnergyFitness com amigos!!! ♀🏋🏻♂ #EuNaMedidaCerta , https://www.energyfitnessacademia.com/ https://www.facebook.com/Energyfitnessacademiaoficial/ instagram : energyfitnessacademiaoficial Acesse nosso canal no youtube: goo.gl/bMwvsy
Morning workout done! ✅💪 #energyfitness #artane #gym #workout #legday #sorebody #fun
My moms maid Anju, she is awesome always makes me 😁 laugh, we pull each others leg, she intentionally do something crazy so my mom get 😡 angry 😂. She's great human being, very caring & most important her work is awesome because she enjoy her work. • Yes we share our tea 🍵 with everyone because its good for all. BTW it boost our metabolism & energy level. . . . . For details Contact ssb- www.coachssb.goherbalife.com . #dailychores #energyfitness #beawesome #mymaid #funnytime #vitality #mindalert #metabolismbooster #myteamylife
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