The countdown continues, 6 more days!
We all needed a couple days to recover from the sleepover shenanigans this past weekend...at least I did lol. She has one more day of school before Thanksgiving break, and more birthday celebrations.
It’s crazy how time just keeps marching on. Days, months and years fly by in the blink of an eye so all we can do is enjoy them while they’re here.
#birthdaygirl #maditurns9 #madisonanna #daughter #timeflies #enjoythemoments
This is one of our beautiful multiple profile silhouettes! Our Christmas delivery cut off for all WOOD silhouettes is fast approaching, Wednesday, Nov 21st! Get your photos together and order now before it’s too late!!
I FULLY ENJOY THE BIG LIFE MOMENTS💖
Living a BALANCED healthy LIFESTYLE means you do NOT miss out on special events! Unless you’re competing you do not have to feel guilty enjoying a special night out with your friends or family! After a CRAZY BUSY weekend...31 hours of babysitting little ones, straight to celebrating THREE important birthdays (2 out of town) I gave myself grace this weekend to ENJOY the memories♥️NO REGRETS!😍
I didn’t work out and I definitely didn’t eat healthy! BUT I made MEMORIES♥️We only live once and I think people get SO stressed out that they have to miss out on the fun for the rest of their lives in order to live a healthy lifestyle and this couldn’t be farther from the truth! Take that pressure off yourself girl!🤸🏻♂️🤸🏻♂️
Life is about BALANCE! You can’t live an all or nothing lifestyle for it to be realistic or sustainable! (You’re setting yourself up for some pretty unrealistic expectations🤪) Did I get a little fluffier this weekend? Absolutely!🐷Do I feel guilty? Not even a little! That fluff will be gone in a couple days and I had an AMAZING weekend! Now it’s back to my LIFESTYLE!💪🏼Fitness is a journey and it’s ok to enjoy life at the SAME time!♥️The key is not to get out of control and give up the whole WEEK for one bad weekend!😜
Don’t beat yourself up for enjoying special occasions! Especially with the holidays coming up! You CAN enjoy your holiday parties AND still achieve your goals! Don’t feel guilty for enjoying the big moments in your life! They only come around once🥳#balancedlife #memoriestolastalifetime
The wonderful Mattingly family...if you are needed family photos for your Christmas card or maybe a gift for grandma..DM to schedule. #familymoments #love
Ever wonder why we actually need carbohydrates? ⬇️
Almost daily I’m asked about carbs, and as a Dietitian working in eating disorders, I know how detrimental it can be for many people, to restrict any type of food, carbs included.
Carbohydrates are actually the only source of energy that can be utilized by our brain. So quite literally carbs = brain food!
The key with carbs is choosing the right kind! Carbohydrates that come from vegetables, fruits, beans and whole grains are the ones we want to choose most often! Like this delicious bowl of quinoa chilli, filled with beans, veggies and whole grains!
So instead of worrying about what you “shouldn’t have”, focus on what you should! Whole foods that provide a good source is complex carbohydrates! Then, dig in and enjoy!
Tell me here, what carbs have you enjoyed today!?
#lovefullyfuelsimply #familymeals #familydinners #familytimes #healthyrelationships #mindbodywellness #enjoyfood #enjoyfamily #carbsarelife #healthycarbs #happyandhealthy #healthyhappylife #inmykitchen #dietitianapproved #dietitiansofinstagram #enjoythejourney #enjoythemoments #foodfuel #mombosslife #ldnont #balancedlife #inspiredliving #balancedmeals #nutritionfacts #nutritioncoach
Nothing like a mother-daughter date. Target, Starbucks and just being together. How do you spell love to children? T.I.M.E. .
It doesn’t take much. Just deliberate time with, no phone or distractions. Investing in my kids now will pay off huge returns later. .
What a treasure I have! What do you like to do on your dates with your kids?
#motherdaughtertime #mommydaughtertime #mamaandme #momandme
Anybody that knows me knows that I will stay real with you for life because when you loses so much you appreciate every great thing that comes your way. Instead of just brush it off your shoulders like that was alright. From people to things I enjoy like hobbies and etc. I enjoy them more then others because I was given more then a second chances in life so every single second is very very valuable to me. I have survived through things that till this day I say to myself how the fuck did I pull this off. Don't hold grudges,let go of the neagtives that bring you down, say how you feel to thoughs who care and will never judge and enjoy life before it will pass you by.
#life #quotestoliveby #quotes #honesty #gamer #appreciate #timeisvaluable #anime #truth #positivevibes #enjoythemoments
Иногда я могу опять ощутить детское счастье) только дети умеют искренне радоваться всему что их окружает.С возрастом мы теряем это чувство в суете,проблемах,ответственности...много нюансов ...цените тех, кто может воскресить ваши детские эмоции ,дать защиту и позволить вам быть взрослым ребенком :)
#enjoythemoments #sweetlifephotography #childdream #smilegirl #жизньпрекрасна
"Голова профессора", как назвала Таня @tatiana.tat.g
Сообщаю, что практически взяла себя в руки, чтобы запостить всю ту красоту, что у меня в руках, и кое-что ещё 😉
Творческой недели 💕
Comida Real... Tostadas de Coliflor... Gracias a @buzzfeedtastyvegan
.... @ketolifeanddiabetes @nutrillermo @hongomatic
1 Huevo 🥚
Queso Parmesano al gusto
1Pizca de sal rosada
1/2 cucharadita de oregano
1/2 cucharadita de albahaca
1/2 cucharadita de ajo en polvo
Pimienta al gusto
Curcuma al gusto
Meter el coliflor en el procesador de alimentos hasta que quede granizado, luego agregarle la pizca de sal y dejar reposar unos minuto ... Con un paño de cocina escurrir el agua del coliflor y luego mezclar todos los ingredientes... Calentar el tarten para luego hacer las tostadas.. una vez dorada de ambas partes le coloque media rebanada de quedo de cabra.... y lo acompañe con pollo a la plancha y aguacate... 😊🤩😍Deliciuos
#ketorecipe #sugarfreeadded #enjoythemoments #believeinlove
When it's the Monday before thanksgiving, you thought going to 3 grocery stores was a good idea, it's past lunch time, almost nap time, you finally check out and grab some lunch in the Costco cafeteria... and the toddler says he has to go potty.
PRAISE THE LORD that mommy thought to roll on some tantrum blend on my chest and neck beforehand. Whew. Take a second and breath, it's ok y'all. .
We made it through, groceries are DONE and away, kids are resting, let's begin the holiday week! ... Well, maybe tomorrow. Today, let's rest. 😂😩
#lifeisessential #oilylife #toxinfreelifestyle #youngliving #yleo #toxinfree #essentialoils #tantrum #oilblend #valor #peaceandcalming #tangerine #lavender #frankincense #rollerbottle #youneedit #momsneedit #kidsneedit #holidayshopping #groceries #costco #busy #everybodyandtheirmother #takeabreath #calmdown #enjoythemoments #thanksgiving #familytime
These are the days 🧡 I don’t know what keeps prompting her to fall asleep on the couch since she’s normally so picky on where she sleeps, but I’ll take it because she’s ridiculously cute 😭 and seriously, those lashes?! And she doesn’t even appreciate them yet lol.
This is my new account, from some of my favourite travels. 🌈