Our second chakra is known as our Sacral Chakra (Svadisthana in Sanskrit) and is located in the pelvic region. This chakra is associated with the color orange and the element of water. Just as the moon pulls on our oceans it too influences this chakra. Here is where we experience emotions and sexuality. This is the center of creation and the throne of Goddess energy. The Sacral chakra governs life itself, relationships and creativity. This is where we may become inspired to create music, poetry and all art forms.
Asanas for the Svadisthana chakra nurture inner acceptance of life as it is; such as feeling feelings for what they are and recognizing them as such.
To open and balance the second chakra introduce forward bends, standing, seated, and twist asanas to your practice.
Triangle Pose (or revolved triangle), in this picture performed by the amazing @karlatafra
, is one of the asanas to help balance the Sacral Chakra. The twisting movement in this Sacral Chakra yoga pose helps to move energy in the Sacral Chakra area, while being firmly rooted through the feet and balanced through the Root Chakra.
Every challenge you are faced with can either be seen as a problem or an opportunity. What will you choose?⭐️💫🌟👁🌠🔮
🎉🎉🎉ITS MY BIRTHDAY!!🎉🎉🎉 As I celebrate 25 years of life today, I can’t help but smile! God’s light has shined on me these 25 years in such an incredible way! I’m grateful for his grace, mercy and faithfulness to me! I’m also grateful for all the love shown for my birthday!
For those that want to show birthday love my cash app name is below 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
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#birthday #myday #nationalholiday #nationalbossday #empower #encourage #enlighten
1 Week till we bring you Sheroes 💃 // As we continue this ongoing conversation that amplifies our mission and vision of the aggrandizement of women across the world, we bring you Sheroes, everyday people, who not only support women and diversity but have strong character and abilities and actively use them within our community.
In our family we never stress... ECG church. #ECG
Take your dark cloud over yonder if you choose not to do self healing.. Me and my fellow #Lightworkers
are too busy basking in the white #light
attempting to #heal
Productivity is important. When I wake up the first thing on my mind is what I want from the universe. Then comes the little voice “i neeed to get it done”. I begin Scheduling my day , programming this , programming that... And then never realize that all this drains my energy. Productivity is important, but so is recharging. Recharging is where i step back, pause and clear my thoughts. Always take care of your needs before you take on the world. The world needs you at 100%. Remember you get what you give. #coffee #joint #recharge
WHOOP WHOOP 😄✨ Guess what you guys!? My mom has finally decided to downsize and move closer to me. A little too close at that lol - we will be roommates soon but it’s so amazing to me that my mom can come live at my house until she finds the perfect place for her with MY HELP. Wow, GOD IS GOOD ☺️ She has a great REALTOR ®️ behind her to not only list her beautiful home in Douglasville GA but also help her find her next quaint dream home 🏡 if you’re thinking of buying or selling anytime in the near future, give me a call! I’d love to help you 😊✨
Maeghan Duckett, REALTOR ®️
📲 Call/Text: (404) 274-5604
📍 Kennesaw Life Luxury Real Estate
📍 RE/MAX Unlimited: (770) 419-1986
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Nature is invariably one of the best teachers- if you observe deeply enough🌱
Coffee, dogs, and wine. What else do you need? 😂
Bottle stopper $20
INTUITION QUOTE: " Train your MIND to see the GOOD in every SITUATION"
Make it a great day!!!
Yesterday I was clever, So I wanted to change the world. Today, I am wise. So I am changing myself ☀️
“Do not let your heart get rusty with grief. And do not stay long with those that are not in the presence.”
It's imperative that we encourage our youth that they must go above and beyond average to acquire their aspirations.