#eosinaphilicesophagitis

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The family is about to get bigger! We are so excited to launch our OWYN bars! Each bar has at least 10 grams of plant-based protein wrapped up and ready to enjoy. Coming 9/1/18 - sign up now to stay in the know when we announce the launch, #linkinbio
"With my gfJules Pancake/Waffle Mix, a little applesauce & my partner @liveowyn plant-based vanilla protein, it’ll be easy to whisk & bake off in my waffle iron. By using @liveowyn drinks in place of milk, each waffle has an extra 4 grams of protein, plus Omega 3s, fiber, amino acids, probiotics & even greens (but you’d never taste them). 😊" - @gfjules #regram
"My girls think the OWYN protein drinks taste like milkshakes. I agree 😬 and I love how nutritious they are." - @glutenfreepalate #regram
Because @chadkackert and puppies! #regram
Does anyone else find that with all these restrictions, making a cohesive meal is sometimes too difficult? Today’s brunch includes lots of coffee, golden beets, a burger and avocado with hot sauce 🥑 #eoe #eosinaphilicesophagitis #wheatfree #eggfree #dairyfree #glutenfree #stopthechoking
We wish we were here too. . .sand between your toes, wind in your hair, OWYN in your hands.
I wouldn’t know what to call this salad but it pretty much combines every thing I love into one dish! #eoe #eosinaphilicesophagitis #dairyfree #soyfree #nutfree #wheatfree #stopthechoking #eatyourveggies
Bachelorette finale and dessert 💕 raspberries are by far my favorite fruit and so delicious chocolate coconut milk yogurt tastes just like chocolate pudding! #eoe #eosinaphilicesophagitis #dairyfree #nutfree #soyfree #stopthechoking #sodeliciousdairyfree
The only thing that would make this dinner better is a nice big glass of cab 🍷 some elimination diets advise you to stay away from all alcohol, I personally am not and indulge in a glass or 3 from time to time. I have a big organic chem final tomorrow morning so I’ve fueled up with a nice ribeye, green beans and smashed potatoes with caramelized onions and roasted garlic 😋 #eoe #eosinaphilicesophagitis #stopthechoking #treatyoself #dairyfree #wheatfree
These snacks are the bomb 💥 I recently discovered the allergy-friendly section of my local grocery store and found these guys. They are super addicting, taste great on their own but I’ve also put them on salads this week as a substitute for croutons! #eoe #eosinaphilicesophagitis #wheatfree #glutenfree #stopthechoking
"100% plant-based vegan, gluten-free and Top 8 allergen-free, with Omega3s, probiotics, greens and trace minerals. OWYN isn’t just for athletes — it’s for anyone on the go who wants balanced nutrition and sustained energy without anything artificial; in other words, Only What You Need (OWYN). Cool name, huh?" - @gfjules #regram
All natural and all delicious. Just how @jacquelynnoelle loves her Vanilla OWYN.
Strength grows in the moments when you think you can’t keep going on but keep going anyway. . . . There have been many times on my journey, especially with my son, when I thought “I just can’t do this anymore.” . . . But as I look back over the last five years I can see, we kept going anyway-and to that I am thankful for God’s strength to rely on. . . . Things can be hard - relationally, parenting, spiritually, physically, emotionally, in your business or even in your overall goals. I urge you, keep pressing on. . . . You can do this, you’ve got it in you💗 . . . #keepgoing #yougotthis #eoe #eosinaphilicesophagitis #keeppushing #winthewar #bebold #befree #bebrave #amanabeautyessentials
Feeling festive and feeling full after this taco salad 💃🏼 I used McCormick’s gluten free taco seasoning, loaded up on guac and salsa, and called it a day. Couldn’t tell there was cheese missing but definitely missed having a little sour cream. #eoe #eosinaphilicesophagitis #dairyfree #wheatfree #stopthechoking
This lunch was totally amazing and the people over at tea n tapas were so accommodating! I made a bowl with coconut cilantro rice, grilled pork, pickled carrots and onions, cucumbers and jalapeños 😋 the staff was so great and dealt with all my questions very professionally. Though they said the dressing was safe I ended up not needing it because this bowl was so flavorful already! #eoe #eosinaphilicesophagitis #soyfree #nutfree #stopthechoking
"Nothing but good vibes. Now that’s something to smile about. 🤘😁" #regram @brandonlaabs
Sometimes you just need some pancakes 🥞, happy week 4 to me! Been eating and drinking many of the same things and honestly I’ve been feeling great! I haven’t choked but sometimes do have that hard to swallow feeling because of the strictures. These pancakes are from Enjoy life which is top 8 allergy free. #nutfree #dairyfree #eggfree #soyfree #glutenfree #eoe #eosinaphilicesophagitis #stopthechoking #enjoylife
Priorities. We will leave it at that.
Drink your greens! This smoothie has 2.5 cups of spinach/kale, coconut milk, flaxseeds, coconut shreds and a whole avocado 🥑 #eoe #eosinaphilicesophagitis #dairyfree #soyfree #nutfree #stopthechoking #drinkyourgreens
We go the extra mile to test for the top 8 allergens so that you can count on OWYN to take you to your extra mile and beyond.
These are so good! I love dark chocolate, but sometimes I need a little something to cut the bitterness. Free2b clearly states they are top 12 free and Theo is not only free of allergens but is fair trade! #eoe #eosinaphilicesophagitis #dairyfree #soyfree #eggfree #wheatfree #nutfree #theochocolate #free2b #stopthechoking
Not quite pasta but it’ll due, especially covered in meat sauce! 🍝🍝🍝🍝 #eoe #eosinaphilicesophagitis #wheatfree #dairyfree #eggfree #stopthechoking
"YOU GUYS KNOW,...I’m a shake snob! Aaron brought me home one of these babes (because he knew I would love it) and Yup. I was HOOKED. + When you find a (to-go) shake 🍦that tastes delicious, is perfect for health freaks like me and has (excuse my language) no added shiz....it becomes your (go-to) and you STOCK your fridge." #regram @britneyegner
Açaí for breakfast! I blended my packet with half an avocado for extra fat and pulsed some dried coconut, cocoa and flaxseed for a crunchy granola-alternative! #eoe #eosinaphilicesophagitis #dairyfree #wheatfree #antioxidantoverload #stopthechoking
Meat sauce and smash 😋 #eoe #eosinaphilicesophagitis #stopthechoking
Easy breakfast this morning to kick off week 3 full of antioxidants, fiber and polyphenols! I used a berry mix, kale, spinach, avocado and coconut milk. #eoe #eosinaphilicesophagitis #dairyfree #stopthechoking #halfwaythere #livingonaprayer
#MondayMotivation : Tag us with a pic of you and your bottle of cold brew OWYN and win a case of OWYN.
By far my favorite snack! It’s salty, sweet, crunchy and filling 😋 I used sunflower spread instead of butter(less sugar) which was honestly fine because of how sweet these raspberries were #eoe #eosinaphilicesophagitis #dairyfree #wheatfree #nutfree #stopthechoking
Did you know, OWYN is free of dairy, soy, gluten, egg, peanuts, tree nuts and fish? @foodallergy #repost @gfjules
Drinking OWYN Dark Chocolate may have the following health benefits: Lowering cholesterol, boosting heart health, improving vision, tasting delicious.
Lemon garlic chicken thighs and a whole lot of fried artichokes for dinner! The artichokes were fried in just a little olive oil and topped off with a bit of salt. I made an aioli using Sir Kensington’s fabanaise and honestly it tastes just like the real thing without any of the risks! #eoe #eosinaphilicesophagitis #soyfree #dairyfree #eggfree #wheatfree #stopthechoking
Breakfast potatoes and a hamburger! I seasoned these burgers with paprika, garlic, cayenne pepper and coarse sea salt last night and enjoyed it so much that I just had to have another one for breakfast 😋 #eoe #eosinaphilicesophagitis #dairyfree #wheatfree #eggfree #soyfree #stopthechoking
Sure would love me a bacon cheese burger right now, guess I’ll just have to settle for a bacon avocado burger instead 🤷🏼‍♀️ #eoe #eosinaphilicesophagitis #dairyfree #stopthechoking #wheatfree
Strawberry and Banana fields forever.
Another day, another salad 🥗 happy one week allergen-free to me! #5weekstogo #eoe #eosinaphilicesophagitis #dairyfree #soyfree #eggfree #stopthechoking
The benefits of stretching before exercise include: Injury prevention Improves posture Performance enhancing Stress relief Drink OWYN.
No fuss, no filler. 20g of plant protein, kale, broccoli, and spinach. 🚫 junk.
Lunch was pretty filling after a very active morning 🚴🏼‍♀️🚴🏼‍♀️ rotisserie chicken, avocado, bacon, cucumbers and red peppers on this salad today! Dressing was olive oil, garlic, lemon and a little salt and pepper! #eoe #eosinaphilicesophagitis #dairyfree #soyfree #nutfree #stopthechoking
I love a cappuccino or 3 in the morning but I’ve found with certain non-dairy milks you don’t get that consistent creamy thick foam you get in a tradition cappuccino, insert collagen. I don’t know what it is but when I added a scoop of this into my creamer and frothed it, my foam stayed puffy right to the last drop. Helps my coffee stay the way I like it and it’s good for my bones and joints too 💪🏼☕️ #eoe #eosinaphilicesophagitis #dairyfree #nutfree #soyfree #stopthechoking
For dinner 3 nights in a row, pulled pork! Tonight I added an avocado to the dressing of my broccoli slaw and found cassava wraps at Whole Foods, so good!! Cassava flour is made from yucca and a totally safe flour for those top-8ers/allergen free people out there. My dad uses cassava flour to make bread and we’ve found it’s consistency is most like “regular” bread you can buy at the store! #eoe #eosinaphilicesophagitis #dairyfree #eggfree #wheatfree #nutfree #soyfree #stopthechoking
Today I attempted allergen-free mayo! I can’t say I have a winner yet, the coconut flavor is pretty overwhelming, but it did add a nice creaminess to my cole slaw which I’ll be having with pulled pork tonight! #eoe #eosinaphilicesophagitis #diaryfree #soyfree #eggfree #stopthechoking
Homemade Vegetable Sushi and Asian Sesame Noodles!! 🍣🍜 #sodelicious #eoe #eosinaphilicesophagitis #top8free
Thanksgiving round #3 . This time, all homemade by yours truly. Pasture raised Goose, green beans with shallots and garlic, roasted brussel sprouts, sweet corn, baked beans, mashed potatoes, and cranberry relish. #whatsaservingsize #thanksgiving #wholefoodsmarket #eoe #eosinaphilicesophagitis
Nothing like a homemade Coconut Raspberry Tart for Thanksgiving! 😍😍 📷: @lindsaybruner #vegan #paleo #glutenfree #grainfree #eoe #eosinaphilicesophagitis #thanksgivingdessert
Allergen Free Pizza!!! It’s taken years but I have finally come up with a FABULOUS allergen Free pizza that my girls and I can eat!!! Ha ha to bad I never write a recipe down. #eosinaphilicesophagitis #celiacdisease #allergenfree #sculptafit #ultimateracinginc
Update: Stuffed, Rolled, and Tied Icelandic Lamb Leg with dandelion greens, rosemary, mint, thyme, oregano, and sage butter #goodhomecooking #icelandiclamb #wholefoodsmarket #eoe #eosinaphilicesophagitis
Stuffed, Rolled, and Tied Icelandic Lamb Leg with rosemary, mint, thyme, oregano, and sage butter #goodhomecooking #icelandiclamb #wholefoodsmarket #eoe #eosinaphilicesophagitis
True story Ha ha #eosinaphilicesophagitis
Lots of Paleo cooking today. Couldn't have done it without my big helper. #paleokid #eosinaphilicesophagitis #Dysphagia #eatinglikeadinosaur
Feeding therapy cheat day, 2 weeks till he can't have any good stuff. #Dysphagia #eosinaphilicesophagitis #spoonfulofsugar