Hey Loves!! We are one week away from meeting at the coffee shop to talk about how your physical health ties in to your emotional, spiritual and mental well being!
You may not realize just how much they tie together but it’s time you make TOTAL #healthandwellness
Our special guest facilitator will be fitness coach Ashley Reese @reeese__
Let’s welcome her as she shares her journey and provides you with information to implement transformative, healthy habits!! Head over to #Eventbrite
and grab your tickets! You don’t want to miss this #dmvevents
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