#everythingthatpassesmylips

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Just under half a crunchie (4.5) for a treat this evening. I also had a lemon Fibre One earlier (4). Taking me to 11 syns today. #everythingthatpassesmylips #fooddiary #foodoptimising #slimmingworld #slimmingworlduk
#everythingthatpassesmylips today I’ve had 4 coffees (part HexA+1syn) a satsuma (speed) 1/2 a cucumber (speed) 2x pears (speed) dipped in 1 tsp biscoff (1.5syns) a yogurt (free) and a crunchie (6syns) ending today on 14.5syns πŸ‘Œ . . . #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #healthyextras #syns #slimmingworldfamily #slimmingworldinsta #instafood #instagood #weightloss #weightlossjourney #doingitformybabies #weightlossblogger #foodblogger #weightloss2018 #journeytohealth #foodoptimising #healthymum
Today's Food - swipe to see more πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassesmylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy
Loved group tonight😍 Hope they all enjoyed group tonight as much as I did πŸ˜‰ At #stdavidschurch it's about us having each other's backs 😎 and hope they enjoyed meeting each other 😜 Loved how they all helped each other too πŸ‘Œ A LOT of light bulb moments tonight πŸ˜‰ and 2 txs to say no black hole Wednesday happened πŸ€— My job is done πŸ‘ŒπŸ˜‰πŸ˜Ž There is no such thing as black hole Wednesday or " cheat night " πŸ™Š Slimming world is a lifestyle change πŸ‘Œ Make changes and see the results πŸ’ͺ Are you ready to take the first step and join me at #stdavidschurch WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 πŸ€—πŸ€— Eastham St Davids Church #midwirralteam #stdavidschurch Β  #mynewgroup #wednesdayeveningandthursdaymorning Β  #easthamrake Β  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily Β  #helpingothers Β  #onedayatatime Β  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld 😊
Soooo I have found my TRIGGER - CHANGE IN PLANS β€’ Here is how my day went and the issues as they arose - went into work a bit later cause I’m working late tonight so instead of eating breakfast at work at my desk SLOW I ate half a breakfast sandwich in the car on the way in** this left me munchy and not feeling right and dreaming about lunch by 10am. We had a meeting in the conference room adjacent to the kitchen so we could not use the kitchen and were told they were buying us lunch *** I WANTED the lunch I brought/ I got a chicken kabob salad but kept dreaming about the lunch I brought and the pizza they ordered - not bring satisfied with my salad I was munchy and found myself eating things when I wasn’t hungry ( all tracked ) this led to me eating pizza in the afternoon too fast because I felt guilty and I didn’t even enjoy it because it felt naughty and not deserved and bingy. Then when the meeting was over I made my frigging lunch I brought and started to eat it!! Not because I was hungry because I wasn’t satisfied!! I took 3 bites and chucked it because I was not hungry. Now it’s 5:30 ish I’m not hungry- grouchy I lost control but proud I tracked and was honest with myself and stopped myself from doing worse damage and I’m out of calories! I might end up going over by a few hundred calories tonight but I’ll take it as a win because it could have been so much worse. Moral of the story I found some triggers for me and THAT makes me feel powerful
Weigh day on plan - zero treats and completely ready to smash another week on plan πŸ’ͺ🏼⭐️ #everythingthatpassesmylips today has been an alpro go on (1.5) with apple and bloobs. Lunch was a naked noodle pot (2.5) with wafer thin chicken and an easy peeler. Dinner was a chicken and feta (40g HexA) pasta salad πŸ₯— then had an options (2) with marshmallows (3) HexB was honey puffs 40g bag 🍯 #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #sw #swuk #swfriends #swfamily #swmafia #weightloss #losingweight #fooddiary #food #foodporn #fitness #fitfam #breakfast #lunch #dinner #weightlossjourney #ww #wwuk
#everythingthatpassesmylips Everything I’ve had to eat and drink today: breakfast was @yeovalley peach yoghurt (free) with strawberries and raspberries (both speed), lunch was leftover pasta from last night (2/3 HEXA) with salad (speed), dinner was sea bass from our freezer stock seasoned with paprika, herbs, chilli and garlic, served with roasted veggies and half a pouch of @tildarice lemon rice (1.5). I added @sriracha_fg (2) because hot sauce is my best mate and makes every meal better. I also had 2 x hifi bars earlier (HEXB) and 2 x coffees (rest of HEXA plus 4) and a tonne of water. I only just got in from work (LONG DAY), wolfed this down (thanks chef Fat Tom) and I totally thought I would want pud but I’m actually full. Unheard of. Ending the day on 7.5 syns. Now I’m going to bed to watch Dark. I say watch......You know how it’s subtitled yeah? Well, my eyesight is AWFUL. Really really bad...So I can’t read the subtitles on our tiny bedroom TV so I won’t have a clue what’s going on but I just can’t tell Fat Tom that because he’s been telling me I need glasses forever and I’m like β€œnaaaah kid I don’t I’m fine, I am NOT ageing”. If I admit I can’t see the tv then he will be all β€œtold you so” and I can’t cope with him being a smug bastard today. I can’t even tell you how many films I’ve β€œwatched” with Tom in bed when really I can see arse all. I have some glasses that I was made to get for tv and computer time but I just feel like they’re in my way you know?! And then I end up using them as a headband. Anyway, like I said, I’m off to go and listen to a German TV show (which I’m really enjoying btw and thoroughly recommend) until I fall asleep. Then I will secretly catch up on it tomorrow when Tom is out 😏✌🏼 K bye #slimmingworld #glutenfree #feelgoodfeb
A cheeky little Thai pork dish I rustled up on a bed of pak choi and spiralised courgette! #edawareness #edfooddiary #edsurvivor #edwarrior #beatbulima #recovery #bulimianervosarecovery #healthyfood #healthyeating #everythingthatpassesmylips #edfooddiary
Been boring with food this week my treat plate will no doubt be back tomorrow as my new week starts..πŸ˜› Ending on 3 syns... Cheese HEXA & Bread Roll HEXB... Syns- Fishcake(2) & Salad Cream(1)..πŸ‘ŒπŸ½ #todaysfood #everythingthatpassesmylips #laurasfood #setgoals #positivethinking #slimmingworlduk #slimmingworld #swuk #sw #swmafia #swfriends #swfollowers #swfamily #foodoptimising #food #lovefood #balance #lifestylechange #motivation #slimmingworldmeals #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldfood #weightlossjourney #weightloss
Here's today's #everythingthatpassesmylips other than my main meals posted πŸ˜‹ scroll for pics ➑️ apple (s) two satsumas (s) brooklea light (f) an after eight (2) and a caramel wafer bar (6.5) ending today on 9.5/15 #syns and today's #bodymagic was my daily step target ☺️ 🌻 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldtargetmember #swtargetmember #slimmingworlddiary #slimmingworldmafia #swveggie #swvegetarian #slimmingworldvegetarian #vegetarian #foodstagram #fooddiary #instafood #weightloss #healthyfood #feelgoodfeb #febulous
That little biscuit was the bomb πŸ™ˆ Coffee stop with my daughter earlier...and a wee rose she bought me whilst shopping with her aunty ❀ #edawareness #edfooddiary #bulimiarecovery #bulimianervosarecovery #edsurvivor #edrecovery #beatbulima #eatingdisorderawareness #everythingthatpassesmylips
P A S T A 🍝 Dinner tonight is tagliatelle pasta with a spicy beef ragu. Packed full of speed (mushrooms, onions, peppers, chopped tomatoes and courgette), topped with 15g of parmesan cheese (part HxA) and served with a side of tenderstem broccoli for extra speed. Soooo tasty!! πŸ‘©πŸ»β€πŸ³πŸ½πŸπŸ…πŸ₯¦πŸŒΆπŸ§€ #synfree #slimmingworlduk #slimmingworldni #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #icandothis #healthyfood #healthyoptions #weightloss #lifestylechange #eattherainbow #fooddiary #tuesdayweighday #swblogger #swfamily #keepingmemotivated #everythingthatpassesmylips #slimmingworld_jojo #swinsta
|| d i n n er || . . Came to my mums for a decent night sleep in my old cosy bed, a big bubble bath, a catch up and a Mum cooked dinner. She made me one of my faves today. Mixed mushroom and onion mustard chicken with rice. There are some peas hidden under there too! She made it slimming world friendly using fat free Greek yoghurt ❀️ I’m so ready for an early night and a big sleep. . . . #slimmingworld #slimmingworldfamily #slimmingworldfriends #swbristol #swuk #fooddiary #foodporn #slimmingworldinsta #swinsta #diet #losingweight #weightloss #everythingthatpassesmylips #whatieat #whatieatinaday #weightlossjourney #slimmingworldfollowers #fitgirl #fitfam #slimmingworldblog #swlife #slimmingworldlife #slimmingworldmafia #slimmingworlddiary #slimmingworldbristol
Chilli because it’s chilly πŸŒΆβ„οΈ 5% lean mince (f,p), red onion (s), green pepper (s), celery (s), tinned tomatoes (s), tomato purΓ©e (f), kidney beans (f), Garlic (f), cumin (f), chilli (f), paprika (f), mixed herbs (f), pepper (f) and beef stock (f) served with tom, cucumber and spinach salad (s). All the speed & 0 syns πŸ™ŒπŸ» #slimmingworlduk #slimmingworldmember #slimmingworld #se #speed #speedfoods #freefoods #0syns #onplan #uppingthespeed #eatyourcolours #eatyourveggies #shreddingforthewedding #weighdaytomorrow #chilli #swchilli #everythingthatpassesmylips #slimmingworldmeals #slimmingworldmafia #allthespeed
Writing a food diary really helped me this week... thinks it's time to use the journal πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassesmylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy
Breakfast: an apple and 20g granola (1/2 hexb) | Snacks: two satsumas, cherry tomatoes and a hifi bar (2/2 hexb) | Lunch: leftovers from yesterday - homemade potato waffle, bacon medallion, two heck chicken sausages (1), mushrooms and onions. It’s been one hell of a day and I would love to sit down on the sofa in front of the telly tonight but have a million and one things to do instead. Is it bed time yet? #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldlunches #fooddiary #foodoptimising #everythingthatpassesmylips #freefoodfeb #slimmingworldsupport
Fast easy running out the door late kinda breakfast .. I only ate 1/2 of the sandwich so about 235 calories πŸ’–πŸŒ· Swipe ➑️ for MFP
Under 3 hours sleep + a 2 hour commute + delivery day at work = a very very sleepy drained person. Roll on 7pm. I’m planning to eat and crash out in bed ready for the 5am alarm. I dream of a life where I don’t have to commute! . . . #slimmingworld #slimmingworldfamily #slimmingworldfriends #swbristol #swuk #fooddiary #foodporn #slimmingworldinsta #swinsta #diet #losingweight #weightloss #everythingthatpassesmylips #whatieat #whatieatinaday #weightlossjourney #slimmingworldfollowers #fitgirl #fitfam #slimmingworldblog #swlife #slimmingworldlife #slimmingworldmafia #slimmingworlddiary #slimmingworldbristol #sotired #forevertired #foreverexhausted
Lunch today (no breakfastπŸ€¦πŸΌβ€β™€οΈ). Big speedy salad with the SW tikka lovely and washed down with squash πŸ™ŒπŸ» #weightloss #weightlossjourney #slimmingworlduk #slimmingworldmums #everythingthatpassesmylips
So it was a gain yesterday +1lb. But gutted but still gonna Keep going. Here’s yesterday’s food had a super busy day but finally got chance to sit down!. The kinder chocolate was my little girls, although she’s lucky I could eat the entire tray πŸ˜‚. Haribo style jellies (0.5) water & Coke (F). Lunch was couscous(F) with salmon salad (SP). Then went out for dinner and went to pizza express, I did use some dressing but always prefer it on the side so I can control the amount. Didn’t eat the croutons πŸ™ŒπŸ»πŸ™‹πŸΌβ€β™€οΈ will count (4) for dressing. Also went swimming again which I’m loving doing. My weight may not be loving but I do feel happier for keeping up the swimming! #weightlosstransformation #weightlossjourney #slimmingworlduk #slimmingworldlife #everythingthatpassesmylips
Breakfast is overnight oats (hexb) with activia yoghurt (F) and raspberries as speed πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ» lunch is a salad from work with shit tons of speedy goodness and a teeny tiny bit of olive oil and lemon juice! Oh and I also had a mocha from the vending machine which I'll count as 4syns. #slimmingworldlunch #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldmeald #onplan #syns #synfree #foodoptimising #hexb #hexa #healthy #healthyeating #lifestylechange #weightloss #feelgoodfeb #group #everythingthatpassesmylips #bodymagic #puregym #primark #workout #workoutwear #primarkworkout #fitness #fitbit #ionic #hydratem8 #water #drinkmorewater
Lunchtime!!πŸ‘πŸ»dinner that I didn’t fancy last night heated up for lunch with spinach. It’s mushroom & lentil ragu πŸ˜€ think I may have to start posting a #everythingthatpassesmylips daily post as I post some of what I eat but not all, it may shame me into eating less treats πŸ€¦πŸΌβ€β™€οΈ ... starting tomorrow #weightloss #countingcalories #instafitness #cycling #walking #fitfam #instafitness #padlockmygob #slimmersofinstagram #mfp #fitbitalta #c25k #newrunner #runwanker #keeponkeepingon #focuslisafocus #flexitarian #meatfree #alcoholfree #dryfebruary #stopsofasnoozing
S O U P & S A L A D πŸ₯„πŸ΅πŸ₯— . Prepped like a boss last night for lunches this week so I’m having a ham salad with mixed leaves, tomatoes, yellow pepper, red onion, spring onion, 1 tbsp of Tesco healthy living honey mustard dressing (1 syn) and 5g of parmesan cheese (part HxA) & a cup of the #jsgsuperfoodsoup with (kale, spinach, celery and red lentils). I’ve a busy afternoon ahead so this will keep me going until dinner. πŸ‘©πŸ»β€πŸ³πŸ½πŸ₯—πŸ΅πŸ₯„ #spmeals #slimmingworlduk #slimmingworldni #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #icandothis #healthyfood #healthyoptions #weightloss #lifestylechange #eattherainbow #fooddiary #tuesdayweighday #swblogger #swfamily #keepingmemotivated #everythingthatpassesmylips #slimmingworld_jojo #swinsta
No it hasn't so if your not happy with yourself....... change πŸ’ͺ Only you can do it BUT you have yo want yo do it 😎 Dig deep and what is more important to you πŸ€” Are you ready to take the first step and join me at #stdavidschurch WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 πŸ€—πŸ€— Eastham St Davids Church #midwirralteam #stdavidschurch Β  #mynewgroup #wednesdayeveningandthursdaymorning Β  #easthamrake Β  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily Β  #helpingothers Β  #onedayatatime Β  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld 😊
Orzo pasta, brocolli, sugar snap peas, baby corn and salmon. Mixed with a little extra light mayo. Really tasty πŸ˜‹. This will keep me going as I have a work meeting tonight. I have a cous cous salad with me for later as I must resist all the other food that I can guarantee will be junk at the meeting! #fitbit #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #weightwatchers #weightwatchersuk #slimmingworldukfamily #exercise #fitness #fituk #pcos #weightloss #weightlossjourney #fitinspo #fituk #gettingfit #gettingmylifeback #homecook #instafood #foodoptimising #slimmingworldsussex #healthyfood #freefoodfeb #everythingthatpassesmylips #dropadresssize
Breakfast was overnight oats using my HeB of oats, activia fat free yoghurt, raspberries, strawberries and blueberries, also had a banana because breakfast at 6:30am doesn’t keep my going until lunch πŸ˜‚πŸ’• ..... .... ... .. . #slimmingworld #swuk #freefood #onplan #slimmingworldfamily #slimmingworldjourney #slimmingworldblog #weightloss #hannahsjourneytoweightloss #everythingthatpassesmylips #slimmingworldfriends #weightloss #diet #healthy #slimmingworlddiary #syns #speedfood #exercise #lifechange #foodoptimising #beforeandafter #foodblogger #instablog #swfriends #slimmingworldmeals #slimmingworldfollowers
Okay so here goes ... I am 30ish πŸ˜‰ and a recovering bulimic, after my last replapse I have gained weight rapidly...many factors involved including new anti depressants! I also have b.e.d so am struggling to regain control of anything to do with food! This profile is exactly what it says.... Everything that I eat!! Let's kick it πŸ‘Š Lunch today...tuna salad! #eatingdisorderawareness #edsurvivor #edawareness #bulimiarecovery #fooddiary #everythingthatpassesmylips #edrecovery #edfooddiary
First thing I’ve been able to keep down since Monday, one good thing about being ill scales should be lighter this week! #slimmingworld #frenchtoast and #cupoftea β˜•οΈ
Week 7 Day 1: Morning snack- 3 syns for the Hifi bar & 🍎 #sw #slimmingworlduk #slimmingworldjourneyuk #fooddiary #everythingthatpassesmylips
Omg 😍😍😍😍😍😍 fitzgeralds Healthy extra πŸ…±οΈ Cheese Healthy extra πŸ…°οΈ @tescofood sausage pattie 🚫2.5 syns Egg Are you ready to take the first step and join me at #stdavidschurch WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 πŸ€—πŸ€— Eastham St Davids Church #midwirralteam #stdavidschurch Β  #mynewgroup #wednesdayeveningandthursdaymorning Β  #easthamrake Β  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily Β  #helpingothers Β  #onedayatatime Β  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld 😊
Here's yesterday's #everythingthatpassesmylips other than my main meals posted πŸ˜‹ scroll for pics ➑️ apple (s) two satsumas (s) arla protein pot (1.5) half a tin of beans (f) a hifi bar (3) and a mini bunnyteaser (3) ending yesterday on 9.5/15 #syns and yesterdays #bodymagic was an hour of taekwon-do πŸ₯‹ 🌻 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldtargetmember #swtargetmember #slimmingworlddiary #slimmingworldmafia #swveggie #swvegetarian #slimmingworldvegetarian #vegetarian #foodstagram #fooddiary #instafood #weightloss #healthyfood #feelgoodfeb #febulous
The usual πŸ’πŸ»β€β™€οΈ
B R E A K F A S T πŸ‘©πŸ»β€πŸ³πŸ½πŸ³ . 3 egg omelette with mushrooms, turkey bacon, spinach, cherry tomatoes and topped with 10g of finely grated parmesan (part HxA) πŸ‘©πŸ»β€πŸ³πŸ½πŸ³πŸ₯šπŸ„πŸ…πŸƒπŸ§€ . #spmeals #slimmingworlduk #slimmingworldni #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #icandothis #healthyfood #healthyoptions #weightloss #lifestylechange #eattherainbow #fooddiary #tuesdayweighday #swblogger #swfamily #keepingmemotivated #everythingthatpassesmylips #slimmingworld_jojo #swinsta #freefoodfebruary #freefoodfeb
After a disastrous few weigh-ins and talking about it in #imagetherapy one of my fellow members made this up for me and brought it in to cheer me up, cannot wait to thank them in person πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassesmylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy
Over the moon with this loss.... writing it all down really helped me to focus and not sway off track (too much!) πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassesmylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy
Yesterday'sΒ  Food - swipe to see more πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassesmylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy
Tonight was a rare night out with my man but I didn't eat the chicken skin and only ate a.tiny bit of the coleslaw but it was so tasty #everythingthatpassesmylips #everythibginmoderation
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