#everythingthatpassesmylips

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PIZZA. πŸ•πŸ˜‹ 🌟 Aldi Flatbread (5.5) topped with tomato purΓ©e, 1 tsp tomato & herb pizza topper sauce, bacon πŸ₯“ (visible fat removed), Hexa cheese πŸ§€ & BBQ sauce. (1) 🌟 Slimming World wedges. 🌟 Peppers & mushrooms. πŸ„ (s) 🌟 (Not pictured) - lighter than light mayo. (0.5) For 7 syns, this was so worth it! 😍 - - - - #sw #swuk #everythingthatpassesmylips #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #slimmingworldjourney #2018 #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
Morning party people. Yesterday was a bad day. I had the HUGE cheesy jacket potato for lunch and then went to the theatre with work and had canapΓ©s and two glasses of wine 😩 Today will be a good day. Aiming for SP and I have a spin class booked for after work. Let’s do this. . . #slimmingworld #slimmingworldmember #extraeasy #onplan #speedfood #healthyextra #everythingthatpassesmylips #extraeasysp #healthyeating #healthyfood #eesp #slimmingworlduk #slimmingworldmafia #slimmingworldrecipes #swmafia #swinsta #weightloss #weightlosstransformation #synfree #lowsyn
Im not gunna lie I totally forgot to prep breakfast and lunch today πŸ€¦πŸΌβ€β™€οΈ Gunna still be on plan, although I won’t be having any speed cause I didn’t bring any πŸ˜‚ breakfast is my HEXB + 1.5 syns for jam! #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmember #onplan #freefood #extraeasy #syns #weightloss #weightlossblogger #weightlossjourney #healthyextra #healthyeating #speedfood #weighin #slimmingworlddiary #everythingthatpassesmylips #slimmingworldsupport #lowsyn #extraeasysp #bodymagic #synfree #caloriecounting #eesp #slimmingworldinspiration #slimmingworldmotivation
So, second day posting #everythingthatpassesmylips Breakfast - a Kvarg Yogurt and baked oats Lunch - MF sweet chilli chicken burger and roast veg Pre dinner snack - BBQ chicken Dinner - 2 MF chicken burgers with air fried potatoes and roast veg. 6 cups of tea and lots of water throughout the day! I forgot to take a picture of the baked oats but other than that proud that I am posting my food 2 days in a row! I'm aware that my lunch and dinner were almost the same but running out of freezer meals and still no kitchen! Second day in control of my eating done! #fitness #fitnessaddict #fitspo #workout #protein #gym #training #nutricheck #health #healthy #healthychoices #active #strong #motivation #mfp #diet #getfit #cleaneating #eatclean #exercise #weightlossjourney #strongnotskinny #weightlossblogger #thisgirlcan #girlswholift #fatloss #fat2fit #balancedeating #food
Treats for I’m a Celeb. πŸŒ³πŸ•·πŸ¦‚πŸœ 🌟 Strawberries πŸ“ (s) & melted chocolate. 🍫 (6) 🌟 Muller light. (free) 🌟 Hifi bar & benefit bar. (Hexb) 🌟 Cookie. πŸͺ (2.5) 🌟 Dreemy bar. ☁️ (3) 🌸 Ending today on 15 syns. 🌸 - - - - #sw #swuk #everythingthatpassesmylips #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #slimmingworldjourney #2018 #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
#whatiatefordinner Cheese and tomato sandwich (2x light slices of cathedral cheese HEa option and @hovisbakery nimble bread HEb option with speed food) and snack a jacks sour and chive (5.5 syns). #swinstagram #everythingthatpassesmylips #slimmingworldjourney #swuk #workingprogress #weightlossjourney #slimmingworlduk #swinsta #foodblogger #fooddiary #instafood #foodatwork #preplikeaboss
Chucked some random stuff in a pan and ended up with a curry! I love the kind of dinners where you just throw left overs together and hope for the best! Curry made with: onion, garlic, ginger, left over chicken from Sunday’s roast, sweet potato, peas, spinach, chicken stock, 2 cans of chopped tomatoes, tandoori curry powder and cayenne pepper. Served that with some lime and coriander rice (just plain rice with juice from half a lime and chopped coriander added after its cooked) So much left over for lunches tomorrow too 😊 . . . #slimmingworld #slimmingworldfriends #swuk #fooddiary #slimmingworldinsta #weightloss #everythingthatpassesmylips #whatieat #whatieatinaday #weightlossjourney #fitgirl #fitfam #slimmingworldblog #slimmingworlddiary #foodblogger #swblogger #slimmingworldsupport #foodoptimising #swfood
#everythingthatpassesmylips @lindahlssverige quark (0.5) with blueberries & @sweetfreedomuk orange choc shot (0.5) - if you haven’t tried that do because it’s sooo good 😍😍, bedtime tea, @ollysolives (4.5), Diet Coke & smoked salmon pate & veggies. I’ve also had a lot of water & cups of herbal tea today #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #nourishingnovember #nutritiousnovember
𝕄𝕖𝕒π•₯ 𝕗𝕣𝕖𝕖 π•žπ•–π•’π•π•€ πŸ§€ This is quick and easy meals to make. Popped in the oven while I cracked on with the cleaning! Peppers stuffed with @thelaughingcow_uk light triangles, used 4 in total and topped with chilli flakes. Then chips were sprinkled with the @spicentice chip rub! If you use SWMILL25 you’ll save 25% off all orders πŸ™ŒπŸ»
Tea tonight is 2 scrambled @clarence_court Burford Browns with speedy mushrooms, plum tomatoes and spinach. Seasoned with a splash of Worcestershire sauce, salt and pepper and some chopped chunks of ham. #slimmingworldfamily #slimmingworld #swinsta #swuk #synfree #scrambledeggs #burfordbrowns #speedfood #tea #onplan #everythingthatpassesmylips #slimmingworlduk #slimmingworldmafia
Catching up friend today and we managed to go down and see the flower garland cotehele @nationaltrust put on every year it was beautiful, we also enjoyed a cuppa and a play in the leaves 😁 love days like this, it was SO COLD but so nice at the same time #caloriecounting #macros #ifitfitsmymacros #protein #carbs #fats #fibre #balance #healthylifestyle #strongnotskinny #foodblog #mumof5 #weightloss #weightlossjourney #fatloss #losingfat #foodpictures #foodstagram #flexibledieting #doitforyou #teamrh #teamrhfitness #letsdothis #1600calorieclub #alwayshonest #everythingthatpassesmylips #november #fooddiary
Whipped up some mushroom fried rice, as I didn’t fancy much after having a big meal earlier today. πŸ„ This is only half of what I made, I’ll have the rest tomorrow. πŸ˜‹ 🌸 0 syns! 🌸 - - - - #sw #swuk #everythingthatpassesmylips #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #slimmingworldjourney #2018 #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
Late lunch/early dinner, as I got up so late today! πŸ˜– 3.5 syns for all of this! 😍 🌟 2x Aldi 5% burgers (1 each) 🌟 Slimming world wedges (free) 🌟 Peppers (s) & mushrooms πŸ„(s) 🌟 Cheese πŸ§€ (Hexa) 🌟 BBQ Sauce (1) 🌟 Lighter than light mayo (0.5) - - - - #sw #swuk #everythingthatpassesmylips #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #slimmingworldjourney #2018 #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
I had salad in the work fridge but really fancied something filling and warming - especially as I’m working an event this evening and don’t want to be tempted by any naughty treats. I thought I was being really good by asking for β€˜a tiny bit of butter’ but then the lovely guy in the cafe serving realises he accidentally served the person behind me first and says β€˜I’ll give you extra cheese to say sorry’ 😩 HExA and syns I think 😬 . . #slimmingworld #slimmingworldmember #extraeasy #onplan #speedfood #healthyextra #everythingthatpassesmylips #extraeasysp #healthyeating #healthyfood #eesp #slimmingworlduk #slimmingworldmafia #slimmingworldrecipes #swmafia #swinsta #weightloss #weightlosstransformation #synfree #lowsyn
Dinner ended up being off plan last night as our bastard cats cunningly swiped a hole in the food cover and stole our chicken! πŸ±πŸ”«πŸ˜‚ ............ As mentioned in a previous post, I'm off on holiday this weekend and I've decided to take a break from posting now until my weigh on the 1st December. I still want to try and stick to plan as much as I can up until holiday and I have all my meal plans in place (providing the cats dont screw with it!) but as anyone with kids knows, trying to plan and prepare to go away is like a military operation and I just don't need the pressure of Insta on top of that this week! Be back soon! 😊
When these are on offer in Asda couldn’t resist popping a box in the trolley and haven’t had them in months and months (don’t know why) but god I do love them (maybe that’s why they are a little bit Moreish) only one though to finish off my evening with a cuppa before bed #caloriecounting #macros #ifitfitsmymacros #protein #carbs #fats #fibre #balance #healthylifestyle #strongnotskinny #foodblog #mumof5 #weightloss #weightlossjourney #fatloss #losingfat #foodpictures #foodstagram #flexibledieting #doitforyou #teamrh #teamrhfitness #letsdothis #1600calorieclub #alwayshonest #everythingthatpassesmylips #november #fooddiary
Only just finished eating! Literally had such a busy evening! Straight from work to the gym then for a swim then into the spa and sauna πŸ˜‡ had gammon cooking all day in the slow cooker in the @slimmingworld bbq sauce. And banged a JP in the over with some carrot chips! Used 1 syn on some butter too πŸ˜‹ #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmember #onplan #freefood #extraeasy #syns #weightloss #weightlossblogger #weightlossjourney #healthyextra #healthyeating #speedfood #weighin #slimmingworlddiary #everythingthatpassesmylips #slimmingworldsupport #lowsyn #extraeasysp #bodymagic #synfree #caloriecounting #eesp #slimmingworldinspiration #slimmingworldmotivation
Ok, so first day of posting #everythingthatpassesmylips Breakfast was a Kvarg yogurt which I forgot to photograph. Lunch was a Muscle food chicken burger with roast veg. Dinner was meatballs and pasta. I had a snack in the afternoon of piri piri chicken and a snack this evening of banana flavour baked oats. 4 cups of water tea throughout the day and lots of water Ending the day on 1276 calories and 137g protein. Feels good to make it through a day without over eating! Sorry for the unattractive photos, my kitchen is being replaced to I had to make all my food at the moment weeks ago and freeze it! #health #fitness #fit #fitnessaddict #protein #workout #cardio #gym #training #healthy #healthychoices #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #weightlossjourney #strongnotskinny #weightlossblogger #thisgirlcan #girlswholift #fatloss #fat2fit #balancedeating
Out tomz 😎 why not come join us and get started on your amazing slimming world journey πŸ˜‹ Come join us at #stdavidschurch Mill park drive Eastham WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 πŸ€—πŸ€— #midwirralteam #stdavidschurch Β  #mynewgroup #wednesdayeveningandthursdaymorning Β  #easthamrake Β  #oppositetescoexpress #comejoinme #yourjourney #losingweight #slimmingworld #speedfood #everythingthatpassesmylips #instafamily Β  #helpingothers Β  #onedayatatime Β  #focused #slimmerme #thankyouslimmingworld
Treat plate for I’m A Celeb. πŸŒ±πŸ•·πŸ¦‚πŸœπŸ¦— 🌟 Chocolate topped strawberries. (7) πŸ“ (Accommodating a little speed!) 🌟 Cookies. πŸͺ (5) 🌟 Dreemy bar. (3.5) 🌟 Muller light. Ending today on 15.5 syns. 🌸 - - - - #sw #swuk #everythingthatpassesmylips #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #slimmingworldjourney #2018 #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
#everythingthatpassesmylips options (1.5) with almond milk (HXa) & lightest Cream (0.5), a skinny whip bar (4.5), chickpeas, 2 satsumas, a pear, 5 fruitella sweets (1.5) & 2 boiled eggs #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #nourishingnovember #nutritiousnovember
Dessert - @mullerlight chocolate fix Belgian chocolate (5) with speedy raspberries πŸ‡πŸ« #slimmingworld #slimmingworldfamily #swinstagram #swinsta #lowsyn #dessert #treat #speedfruit #everythingthatpassesmylips #slimmingworlduk
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