#everythingthatpassesmylips

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ℙ𝕒𝕀π•₯𝕒 𝕑𝕒𝕀π•₯𝕒 Creamy chicken pesto pasta last night, a slight cheat of using garlic quark instead of cream at 2 syns per potions. Added olives, peppers, onions, chilli and tomatoes πŸ…
Fittttt brunch today πŸ™ŒπŸΌ Salmon and scrambled eggs (both P) - I forgot about the eggs and they became an accidental omelette so they’re not my best work but still tasted nice πŸ‘πŸΌ Rocket, asparagus and tomatoes are all my speed πŸ˜‡ I’ve got a PT session booked with @brad_hickspt today during my lunch break and also one tomorrow and Friday - determined to be feeling a bit less fluffy and swollen before America! I’m weirdly nervous for today’s workout for some reason?! Bleugh. Probably due to TOTAL LACK OF SLEEP. Tom’s developed this new really deep guttural old man snoring habit over the last week and kid needs to quit that ASAP because it’s absolutely not ok. Not. Ok. #slimmingworld #sw #swuk #glutenfree #coelaic #everythingthatpassesmylips #whatiatetoday #foodie #foodporn #fooddiary #weightloss #weightlossjourney #weightlossblog #slimmingworlduk #swlife #swinsta #glutenfreeslimmingworld #slimmingworldblog #swfood #flawlessaugust
Hello my old friend, chocolate cherry oats (hexb) and a coffee (part hexa) made a with an options sachet, frozen cherries and water instead of milk (I find it doesn't matter with overnight oats and still goes creamy!) . . . #swjourney #slimming world #weightlossjourney #weightloss #bridetobe #myjourney #transformation #inspiration #motivation #foodie #everythingthatpassesmylips #swuk #slimmingworlduk #foodblogger #whatihadforbreakfast #breakfast #treats #vegetarian #veggie #pescatarian #healthybodyhealthymind
#whatiatefordinner My omelette success wasnt as good today πŸ™ˆ Lots of speed though. 40g of light cathedral cheese (HEa) with onions, courgette, spinach and mushroom (all speed foods). Served with mixed baby leaf salad, cucumber and tomatoes (also all speed food). #slimmingworld #swuk #swmeals #swmafia #swinstagram #swinsta #slimmingworldcommunity #fooddiary #foodblogger #foodgasm #weightloss #foodoptismising #carbs #swsupport #instafood #fooddaily #healthyliving #healthyeating #dailyeats #vegeterian #omelette #speedfoods #everythingthatpassesmylips
Day 20 of #flawlessaugust done βœ… Breakfast was syn free as posted earlier, throughout the day I snacked on cherries, an apple and some ham (all free) and I had a coffee (half HEXA), then for dinner I made a risotto to take over to our friends’ house which meant I could also keep it SW friendly πŸ™ŒπŸΌ It was just the super green risotto I make ALL the time which is full of about 53 different speedy green vegetables, peas (protein), light cream cheese (one HEXA portion in the whole thing so probably 1/6 HEXA each or 1 syn) herbs, seasoning a-plenty and veggie stock. I did some pancetta, asparagus and balsamic tomatoes to go with it too. I had a tbsp of pancetta (unsure of syns?!) and some white wine. Pud was fresh fruit and fat free yogurt. So again, slightly guesstimated syns overall but definitely within my daily allowance πŸ‘πŸΌ Lush evening and REALLY needed after a loooooong night and day of work and deadlines and a looooooong week ahead of me. Hope you all had the most wonderful productive Mondays πŸ’›βœŒπŸΌ #slimmingworld #sw #swuk #glutenfree #coelaic #everythingthatpassesmylips #whatiatetoday #foodie #foodporn #fooddiary #weightloss #weightlossjourney #weightlossblog #slimmingworlduk #swlife #swinsta #glutenfreeslimmingworld #slimmingworldblog #swfood #flawlessaugust
Back on plan today πŸ™Œ it's been difficult as it was last round of vaccinations for the bubba which Is always emotionally hard. He then spent all day being so clingy that I found it hard to get anything done. I didn't cave though, just made sure what I did make was super simple! Really need to claw it back in time for weigh in on Thursday! *** Breakfast - fruit and yogurt Lunch - Bacon, cheese and mushroom omelette Dinner- Aldi 5% meatballs 1 syn and pasta Snacks - Pink and white x 2 5 syns, Mini Calippo 4 syns *** Ending the day on 10 syns *** 5,500 steps
#everythingthatpassesmylips jelly (0.5) with strawberries & some light cream (1), popcorn (3.5) with a chamomile tea, an apple, a flat peach & a peppermint tea #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
You really can’t beat bbq pulled pork !!! This is one of our favourites and is a @slimmingworld recipe from @pinchofnom served with corn on the cob and a handful of oven chips (like the smallest chips in the world πŸ™„) #caloriecounting #macros #ifitfitsmymacros #protein #carbs #fats #fibre #balance #healthylifestyle #strongnotskinny #foodblog #mumof5 #weightloss #weightlossjourney #foodpictures #foodstagram #flexibledieting #doitforyou #teamrh #teamrhfitness #letsdothis #1600calorieclub #alwayshonest #everythingthatpassesmylips #slimmimgworld #pinchofnom
Definitely time to go food shopping !! Internet not working so can’t do an online shop so have to brave it with all the kids in tow 😩 Lunch was 4 rice cakes, deli ham, bbq sauce with melon and grapes #caloriecounting #macros #ifitfitsmymacros #protein #carbs #fats #fibre #balance #healthylifestyle #strongnotskinny #foodblog #mumof5 #weightloss #weightlossjourney #foodpictures #foodstagram #flexibledieting #doitforyou #teamrh #teamrhfitness #letsdothis #1600calorieclub #alwayshonest #everythingthatpassesmylips
β€’ F I S H C A K E S β€’ Not the most insta worthy of pics but a yummy meal all the same! @morrisons Melt in the Middle Fishcakes (again! ☺️) for 4 syns, served on Spinach & Mediterranean Veg that was roasted/lightly caramelised with sweetener & a splash of Balsamic Vinegar. Super easy meal, really tasty, high in the speed food stakes & I’m stuffed!! πŸ™‚ #slimmingworld #slimmingworlduk #slimmingworldonline #slimming #slimmingworldjourney #everythingthatpassesmylips #weightloss #weightlossjourney #fooddiary #weightlossdiary #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #fishcakes #morrisons #meltinthemiddle #mediterraneanveg #roastedveggies
Lunch! Looks minging ha, it always seems to go this texture when it's been frozen and defrosted? Anyway it was lush, sweet potato, leek, carrot and onion soup homemade πŸ˜‹πŸ₯•πŸ₯”πŸ€— . . . #healthy #weightlossjourney #slimmingworld #swjourney #everythingthatpassesmylips #swuk #foodie #foodblogger #colourful #weightloss #bridetobe #myjourney #transformation #inspiration #motivation #whatihadforlunch #slimmingworlduk #vegetarian #veggie #pescatarian #healthybodyhealthymind
On plan....ish day today- the usual boiled eggs, Lynch was a seeded flatbread with beef, horseradish and coleslaw with some quinoa sour cream crisps not sure on syns but they were 85cals per bag. Dinner was a bowl of pasta with reduced fat pesto and light cheddar with jalapeΓ±os again I didn’t check on syns but I used half a jar so probably a lot. I’ll take a guess and say I’ll end the day on 20 syns to be on the safe side #slimming #slimmingworldblog #slimmingdown #slimmingworlder #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #weightloss #weightlossblog #weightlossdiary #weightlossstory #weightlossjourney #eatclean #eatwellbewell #eatcleantrainmean #eatcleantraindirty #everythingthatpassesmylips
afternoon snacking - x2 packs of wholegrain popcorn (5) and a groovy biscuit (6) ✨ #everythingthatpassesmylips #slimmingworld
|| L u n c h ||. . An absolute mountain of a salad! After a weekend away I needed all the salad I could get! 1 Syn with of heck sprink chicken sausages chopped up with some picked eggs and tomatoes on top of a salad pot from Iceland. Nothing fancy. Simple, on plan and filling. . . . #slimmingworld #slimmingworldfriends #swuk #fooddiary #slimmingworldinsta #weightloss #everythingthatpassesmylips #whatieat #whatieatinaday #weightlossjourney #fitgirl #fitfam #slimmingworldblog #slimmingworlddiary #foodblogger #swblogger #slimmingworldsupport #foodoptimising #swfood
β€’ L E F T O V E R S β€’ Happy Monday folks! I’m working from home today so Lunch is a leftover portion of syn free Chicken Jalfrezi. Packed with speed food and served with a side of spinach πŸ› #slimmingworld #slimmingworlduk #slimmingworldonline #slimming #slimmingworldjourney #everythingthatpassesmylips #weightloss #weightlossjourney #fooddiary #weightlossdiary #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #curry #homemade #fakeaway #leftovers #chickenjalfrezi
Hectic Monday so far with a down to the wire deadline and no sleep buttttt done done done βœ… And now straight on to the next ✌🏼Breakfast (at 11.50am) was scrambled Egg Lady eggs, leftover roast chicken (is that weird?!!) - both protein, with tomatoes and garlic mushrooms for speed. I’m REALLY low on food at the moment, hence my ugly food pics so I need to get organised, do a meal plan for the week and do a big food shop to last us until we go away. OH, and there’s no milk in the house (thanks Thomas πŸ™„) so I haven’t had caffeine yet today despite no sleep and my deadline mayhem AND somehow I’m functioning and alive and I haven’t cried yet so I think that’s really excellent. But now I’m off to the shop to buy milk because if I don’t have some caffeine within the next 17 minutes then I absolutely will not be ok Hun. #flawlessaugust #slimmingworld #sw #swuk #glutenfree #coelaic #everythingthatpassesmylips #whatiatetoday #foodie #foodporn #fooddiary #weightloss #weightlossjourney #weightlossblog #slimmingworlduk #swlife #swinsta #glutenfreeslimmingworld #slimmingworldblog #swfood #flawlessaugust
𝔻𝕖π•₯π•–π•£π•žπ•šπ•Ÿπ•–π•• πŸ’ͺ🏻 So feeling abit crappy after a night of alcohol on Saturday and that kick ass Chinese last night, which also included a bag of prawn crackers... left out of the picture πŸ€¦πŸΌβ€β™€οΈ but now it’s time to refocus! This week I’m going to bump up the gym and try for some SP days! When I went out on Saturday I worn a dress I haven’t had on in a year and felt great for it! Those little NSV are he best feeling ever! Today is a new day and focus is my word of the week! Focus on me and my journey and my goals #letsdothisshit πŸ’ͺ🏻
Thursday, Friday, Saturday & Sunday - swipe to see more πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassesmylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy
#everythingthatpassesmylips 3 babybel Light (HXa), an Orange, a flat nectarine, a can of light Rio, ringos (3.5), a yogurt & raspberries, a curly wurly (6) & 2 hifi bars (Hxb) #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
Day 19 of #flawlessaugust done βœ… Ever so sorry for this HELLA ugly dinner but it’s just what I fancied πŸ€·πŸΌβ€β™€οΈ Roast chicken, mashed potato and speedy squeaky beans - all syn free and dry AF but still tasty πŸ‘€πŸ™ˆ Brunch wasn’t lush.... I had the only gluten free option on that menu and the mushrooms were oily so I avoided them, didn’t fancy the avo so only had a bit of that. I cut the fat off the bacon soooo I’m calling the oil this was all cooked in and the milk / butter probably in the scrambled egg all of my 15 syns for today. I also had a skinny latte from costa (HEXA) and some cashews (HEXB). Ending the day on a guesstimated 15 syns. #slimmingworld #sw #swuk #glutenfree #coelaic #everythingthatpassesmylips #whatiatetoday #foodie #foodporn #fooddiary #weightloss #weightlossjourney #weightlossblog #slimmingworlduk #swlife #swinsta #glutenfreeslimmingworld #slimmingworldblog #swfood #flawlessaugust
Sunday’s were made for roasts πŸ’“πŸ· pork, mash, roasties, broccoli, caverlo Nero, Yorkshire’s and gravy... all homemade and all dairy and soya free 😍 β €β €β €β €β € β €β €β €β €β €β €β € β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € #slimmingworlduk #slimmingworld #targetmember #slimmingworldtargetmember #slimmingworldsupport #slimmingworldfood #slimmingworlddairyfree #slimmingworldbreastfeeding #swinsta #swuk #swmummy #swdairyfree #swbreastfeeding #everythingthatpassesmylips #slimmingworldmummy #dairyfree #soyafree #firsttimemummy #weightloss #healthyeating #healthyfood #targetmember #syns #sundayroast
β€’ R O A S T ~ B E E F ~ D I N N E R β€’ In all of my 32 years, I’ve never made a Roast Beef Dinner....until tonight! I am pleased to say that I excelled myself! πŸ˜€ With the help of recipes from @jamieoliver (for the beef and roasted veggies) and @slimmingeats (for the syn free gravy) this was 5 syns in total (the Yorkshire Puddings were 2.5 syns each) & it was SO good (if I do say so myself) πŸ™‚ #slimmingworld #slimmingworlduk #slimmingworldonline #slimming #slimmingworldjourney #everythingthatpassesmylips #weightloss #weightlossjourney #fooddiary #weightlossdiary #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #sundayvibes #sundayroast #roastbeef #roastbeefdinner
Fajitas for tea! Synfree, HexA cheese, 1 syn for ltl mayo & 12 syns for 2 x weightwatchers wraps as I already had my healthyB today! I’m so rubbish at making the wraps though πŸ™ˆ still tasty AF πŸ˜‹ #slimmingworld #SW #weightloss #fooddiary #slimmingworldjourney #food #synfree #healthyeating #syns #foodblogger #lowfat #onplan #foodoptimising #everythingthatpassesmylips #healthyfood #mexican #fajitas
Fail day! 😫 And when I fail I do it well! Excuses, excuses but I'm just super shattered and when I'm tired, my willpower is practically non-existent! The baby has hit a sleep regression phase and is waking as much as a Newborn. Trying to eat well always falls by the wayside when all I can think of is bedtime 😴 Im hoping to get an early night tonight and start afresh tomorrow. I won't bother with the breaskfast/lunch/dinner etc as apart from a SW breakfast, it was all pretty crap! I did stick to Syn free meat at a BBQ and a wholemeal roll for my burger but the extras and picky bits and desserts also crept on to my plate!
β„‚π•™π•šπ•Ÿπ•–π•€e𝕖 π•₯π•’π•œπ•–π•’π•¨π•’π•ͺ πŸ‡¨πŸ‡³ No even going to lie this was very well needed, syns galore but it’s my own meal of the day.
β€’ B E A N S ~ O N ~ T O A S T β€’ Happy Sunday all! My tummy has felt a bit β€˜off’ today so I haven’t really had much of an appetite (I know, there’s a first time for everything ☺️) so other than Peppermint Tea, this is the first thing I’ve eaten today. 2 x Nimble Wholegrain Toast (HeX B) with Baked Beans (Protein) and 20g Mature RF Cheese (Part HeX A) all washed down with a big milky tea (Part HeX A) Sometimes the simplest things are the best πŸ’• #slimmingworld #slimmingworlduk #slimmingworldonline #slimming #slimmingworldjourney #everythingthatpassesmylips #weightloss #weightlossjourney #fooddiary #weightlossdiary #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #beansontoast #simple #traditions #synfree
Brunch!! Straight back on it today, scrambled egg in frylight, smoked salmon and half my hexb, coffee and a biiigggg glass of iced water to start my day! 😊 . . . #swjourney #slimmingworld #swuk #weightlossjourney #weightloss #myjourney #transformation #inspiration #motivation #foodie #everythingthatpassesmylips #bridetobe #foodblogger #foodie #breakfast #whatihadforbreakfast #vegetarian #pescatarian #slimmingworlduk
Last night's tea for the sissy in laws bday at a beaut Greek restaurant. My only victory was I asked for boiled rice instead of chips πŸ˜‚πŸ™ˆ TBF I probably ate one third of that plate because there was sooo much food, but I did also have a slice of Colin the caterpillar bday cake and a shot of ouzo and half a bottle of prosecco and about 5 more gins... Soooooo I'd say I'm now praying for a miracle on Tuesday haha! #prayformywaist πŸ˜‚πŸ™ . . . #swjourney #slimmingworld #weightlossjourney #weightloss #bridetobe #myjourney #transformation #inspiration #motivation #foodie #everythingthatpassesmylips #swuk #slimmingworlduk #foodblogger #syns #notsoslimmingworld #balance #whatihadfordinner #pescatarian #vegetarian
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