#everythingthatpassesmylips

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Today's #everythingthatpassesmylips other than my main meals posted was an apple, a satsuma, a yogurt, a can of dead pony (went out for one angelic beverage because its my friends birthday) and half a tin of beans. Today's #bodymagic was my step target, didn't do much exercise today because I had my hair cut and I was meeting friends, but I'm off out for a run in the morning ☺️ 🌻 #vegetarian #veggie #veggiefood #veggieeats #foodstagram #fooddiary #instafood #weightloss #healthyfood #healthydiet #healthyliving #mindfulmay #MeatFreeMonday
Evening folks, happy Monday! I’ve had a long and busy day but still here and still on plan (ish) ☺️ Breakfast was the usual Yoghurt, Fruit & Granola (3sp) Lunch was a Chicken Salad (3sp) Tea was homemade Carbonara (11sp) I say on plan-ish as given that I was still at my desk at 7pm (having been there since 0815) Malteasers were required!! πŸ™ˆ #weightwatchers #weightwatchersuk #slimming #weightwatchersjourney #everythingthatpassesmylips #weightloss #weightwatcherfriendly #weightlossjourney #fooddiary #weightlossdiary #weightwatchersdiary #smartpoints #fitpoints #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #theflexeffect #busyday #monday #mondayblues #homemadenandos #carbonara
#everythingthatpassesmylips @lindahlssverige quark with frozen berries & a hifi bar (1/2 2nd Hxb), chamomile tea & a hifi bar (1/2 2nd Hxb), crunchy fries (3.5) & an apple #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving
Today’s Food🍴 β€’ ➑️SWIPE➑️ β€’ Breakfast: 3 Weetabix (hex A & B and 3 syns) with a chopped banana 🍌 Lunch: Literally just a pack of ham πŸ˜‚ and a passion fruit alpro (1.5) Dinner: 2 slimming world veggie burgers with green beans, peas and broccoli πŸ’š Ending today on 4.5 syns βœ… #todaysfood #everythingthatpassesmylips #slimmingworld #slimmingworlduk #sw #swuk #transformation #weightloss #fitness #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #foodoptimising #healthy #healthyeating #healthyliving #healthylifestyle #weightlosstransformation #foodblogger
Huuuuuge dinner! Spaghetti (9sp 😬), quorn mince, chickpeas, tinned tomatoes, spices, veggies, pesto (1sp) and 2sp worth of Philadelphia! I was feeling greedy before bed so had a full mango too.. πŸ˜¬πŸ˜‚ ending the day on 21spπŸ™Œ #weightwatchers #wwuk #wwireland #ww #wwflex #fooddiary #everythingthatpassesmylips #mywwjourney #wwfooddiary #theflexeffect
#slimmingworldhelp I don’t suppose any of you who have access to a Syn calculator can help me find out the values to this little bar of β€˜potential’ gold? I was given it today and I really fancy a treat this evening but I’m also trying so hard to have a low Syn week! I got a little spending happy this month so I’m having to wait until payday before I can update my online membership which means......no access to the app for a week. It’s making my food shop a right pain! Never realised how often I use it! . . . #slimmingworld #slimmingworldfamily #slimmingworldfriends #swbristol #swuk #fooddiary #foodporn #slimmingworldinsta #swinsta #diet #losingweight #weightloss #everythingthatpassesmylips #whatieat #whatieatinaday #weightlossjourney #slimmingworldfollowers #fitgirl #fitfam #slimmingworldblog #swlife #slimmingworldlife #slimmingworldmafia #slimmingworlddiary #slimmingworldbristol #chocologic
π•Šπ•‘π•’ π•ƒπ•¦π•Ÿπ•”π•™ 🍞 White bread... πŸ˜‹ this will be one of my last before class on Wednesday but boy did I enjoy it! Prawn sarnie and the smallest amount of crisps ever haha
𝔽𝕦𝕝𝕝 π”Όπ•Ÿπ•˜π•π•šπ•€π•™ 🍳 Breakfast this morning and check out this view on my second photo to sit down too on a lovely sunny morning.
Edit to my last post. It's actually a total of 9 inches all over!! V happy with that!! Weight loss may be slower when weighing on the scales but I'm losing inches and that's what's important to me. Also I hope to have a good loss this week but we shall see!! . . . #swuk #sw #slimmingworld #slimmingworlduk #healthyliving #slimmingworldfamily #slimmingworldfriends #slimming #slimmingworldjourney #iloveslimmingworld #slimmingworldsupport #everythingthatpassesmylips #slimmingworldfood #slimmingworldlife #slimmingworldmafia #foodiary #weightlossjourney #weightloss #postpartum #postpartumweightloss #newmum #mumlife #instagood #mumsofinstagram #yay #foodplanning #fitbit #fitness
Measured myself again today and have lost (in inches) - 0.5 from my thighs, 0.5 from my arms, 1 from my chest and 0.5 from my waist. This is in 3 weeks. So this means that since I've started taking measurements, I've lost a total of 9 inches. V happy with that πŸ‘ . . . #swuk #sw #slimmingworld #slimmingworlduk #healthyliving #slimmingworldfamily #slimmingworldfriends #slimming #slimmingworldjourney #iloveslimmingworld #slimmingworldsupport #everythingthatpassesmylips #slimmingworldfood #slimmingworldlife #slimmingworldmafia #foodiary #weightlossjourney #weightloss #postpartum #postpartumweightloss #newmum #mumlife #instagood #mumsofinstagram #heart #measurements #fitbit #fitness
|| L u n c h || . . Day one of my second week 100% on plan. Lunch is pasta with chicken left from yesterday roast, peppers, cucumber and carrots. Plus some grapes, banana and yoghurt to see me though the afternoon. All washed down with a huge bottle of water ❀️ . . . #skinnydippersstillonplan #slimmingworld #slimmingworldfamily #slimmingworldfriends #swbristol #swuk #fooddiary #foodporn #slimmingworldinsta #swinsta #diet #losingweight #weightloss #everythingthatpassesmylips #whatieat #whatieatinaday #weightlossjourney #slimmingworldfollowers #fitgirl #fitfam #slimmingworldblog #swlife #slimmingworldlife #slimmingworldmafia #slimmingworlddiary #slimmingworldbristol
Lunch πŸ₯—πŸŒΏ spinach, peppers, onion, beetroot, 1.5 boiled eggs and hummus (6sp) ❀️ #weightwatchers #wwuk #wwireland #ww #wwflex #fooddiary #everythingthatpassesmylips #mywwjourney #wwfooddiary
First day back in work after a sweeeeeeet 17 days off β˜€οΈ Toast (3sp), 2 poached eggs and cherry tomatoes ❀️ #weightwatchers #wwuk #wwireland #ww #wwflex #fooddiary #everythingthatpassesmylips #mywwjourney #wwfooddiary
Right here's is honesty post 😎 I've just sat in my car for over 10 mins arguing with myself in my head about getting a greggs bacon and sausage baguette πŸ™„ Why cuz they are absolutely amazing 😍 We have times, days weeks when we simply just want what we want 😏BUT it's only down to yourself what you do and if your weight loss journey is important enough πŸ™„ Well guess what? Just saved myself 34 syns haven't I? πŸ˜œπŸ€—πŸ˜Ž Feeling rather smug and I'm in control πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #stdavidschurch Mill park drive Eastham WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 πŸ€—πŸ€— #midwirralteam #stdavidschurch Β  #mynewgroup #wednesdayeveningandthursdaymorning Β  #easthamrake Β  #oppositetescoexpress #comejoinme #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney Β  #everythingthatpassesmylips #instafamily Β  #helpingothers Β  #onedayatatime Β  #focused #slimmerme #thankyouslimmingworld
#motivationmonday to keep me focused Want 1 stone off by the time of the @slimmingworld Oscars 😎 But more so I'd love a dress too πŸ€¦β€β™‚οΈ still yet to get one πŸ™Š #stdavidschurch Mill park drive Eastham WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 πŸ€—πŸ€— #midwirralteam #stdavidschurch Β  #mynewgroup #wednesdayeveningandthursdaymorning Β  #easthamrake Β  #oppositetescoexpress #comejoinme #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney Β  #everythingthatpassesmylips #instafamily Β  #helpingothers Β  #onedayatatime Β  #focused #slimmerme #thankyouslimmingworld
Just woken up feeling different today. Decided I am going to give this body the fuel and food it needs to function well and to get myself where I need to be. So I’m starting with this :- Boiled Eggs x 2 , soldiers with 2 x slices of 400g Wholemeal bread with a sliver of clover light and washed it down with a pint of water πŸ’¦ also taken a poor mans berocca (Tesco’s own) to get my vitamin C intake. Feeling Determined. We don’t do big shop till tonight so I will be buying some fruit from the shops on the way into work today but already planned meals for this week and feeling good about them. πŸ‘ŠπŸ»πŸ’₯β˜ΊοΈπŸ‘ŒπŸ» #everythingthatpassesmylips #thisweek #realfood #realeating #happyinmybody #roadtorecovery #injuredrunner
ℍ𝕠π•₯𝕖𝕝 π”»π•šπ•Ÿπ•šπ•Ÿπ•˜ πŸ‹ Last course with a beautiful lemon tart and a cheeseboard across the table. I only managed a couple of bites as I was stuffed. We then finished with wine in the garden πŸ‘
ℍ𝕠π•₯𝕖𝕝 π”»π•šπ•Ÿπ•šπ•Ÿπ•˜ Main course and although it was nice, I wasn’t expecting a Sunday lunch to be delivered after reading the menu. Nevermind, still got some speed in πŸ˜‚
ℍ𝕠π•₯𝕖𝕝 π”»π•šπ•Ÿπ•šπ•Ÿπ•˜ 🍴 First course and appetisers in the hotel restaurant last night and a lovely Cumbrian ham and lobster, very tasty indeed!
First weigh in results. Now I'm sure most of you are wondering huh? But let me explain why I am happy with this. 1) I am positive last week's results weren't right. My bathroom floor is extremely uneven, so much so that even if the scales are in the exact same place (I shove them tight into a corner to make sure) I can stand on it 5 times and still get different weights. Which brings me onto 2) I have now moved my scales (and as any home weigher knows moving can affect what they say.) The scales are now on a piece of wood to make the surface even, and I can stand on them 5 times without the numbers changing. So hopefully from now on I will have completely accurate results #everythingthatpassesmylips #slimmingworld #slimmingworlduk #slimmingworldfamily #sw #foodoptimising
Was starving after the bbq last night so had a sweet potato jacket (f), some beans (p), mini tub garlic phili (half hexa) lamb kebab (2) roast chicken (p), followed with party rings (4.5), a bubblie (2.5), raspberry skyr yog (f) and a hifi (half hexb) ending yesterday on 1️⃣1️⃣ syns! A whole bbq weekend on plan πŸ‘ŒπŸ» #slimmingworld #swuk #slimmingworldmotivation #foodoptimising #spday #slimmingworldmums #weightlossjourney #synfree #healthyextras #churwellslimmers #freefood #extraeasy #onplan #weightloss #instafood #swaccount #swtea #swfooddiary #swbbq #photofooddiary #weekendonplan #everythingthatpassesmylips
Today's #everythingthatpassesmylips other than my main meals posted was a satsuma, an apple (forgot to photo), a banana, a strawberry and lime cider (from Aldi, vegan and very good!) a yogurt, three digestive thins, and a caramel wafer bar. My approach to the loose slimming world plan, now that I'm not a member, is to treat myself when it feels right and to not when I don't need it. Because of this, there are many days in the week where I don't have "syns" or I have less than five, and then I treat myself at the weekend. I'm proud of myself this weekend because I've had treats in a very balanced, control and mindful way ☺️ and today's #bodymagic was week 3 run 3 of #C25K and my step target ☺️ hope you've all had a good weekend, not long until the next Bank Holiday! 🌻 #vegetarian #veggie #veggiefood #veggieeats #foodstagram #fooddiary #instafood #weightloss #healthyfood #healthydiet #healthyliving #mindfulmay #nationalvegetarianweek
#everythingthatpassesmylips breakfast was blueberries and strawberries with @postgrapenuts and a @lindahlssverige pot. Lunch was a ham salad wrap and picky veg and dinner was a chicken Sunday dinner. No potatoes as I’m on SP. #breakfast #lunch #dinner #slimmingworld #slimmingworlduk #slimmimgworldmeals #slimmingworldmafia #slimmingworldfood #slimmingworldfollowers #slimmingworldsupport #slimmingworldjourney #healthyeating #picoftheday #foodoptimising #sp
πŸ™ŒπŸ™ŒπŸ™Œ burrito bowl goodness after an afternoon in Ikea! 🌯 Sweetcorn, spinach, cherry tomatoes, onion, peppers, refried beans (2sp), rice (6sp),quorn chicken pieces fried in fajita spices (1sp), 30g sweet chilli Philadelphia (2sp), mayo (1sp) aaaand guacamole (1sp) ending the day on 22sp πŸ’πŸ»β€β™€οΈ #weightwatchers #wwuk #wwireland #ww #wwflex #fooddiary #everythingthatpassesmylips #mywwjourney #wwfooddiary
So I might have been a bit of a snacky snackerson this afternoon (the hangover made me do it! πŸ™ˆ) but nothing too excessive, so I’m not gonna beat myself up about it. However, I am gonna celebrate the fact that despite wanting to order pizza, I stayed strong & made a Fakeaway. No amount of filters can stop it from looking like a plate of sick, but it was very tasty! Chinese Chicken Curry (Mayflower) - 1sp Basmati Rice - 5sp Wholemeal Pitta - 4sp #weightwatchers #weightwatchersuk #slimming #weightwatchersjourney #everythingthatpassesmylips #weightloss #weightwatcherfriendly #weightlossjourney #fooddiary #weightlossdiary #weightwatchersdiary #smartpoints #fitpoints #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #theflexeffect #fakeaway #mayflowercurry #hangovercure
Bloody love these girls ❀ I've got their back and they bloody best have mine πŸ˜‹πŸ‘ŒπŸ˜˜ nice to see them all together instead of out meeting πŸ’“ To think I didn't know these 2 years ago 😱 Thank you @donna_hardy_sw_journey for a lovely afternoon 😘 or should I say Alan as you sat in your bum πŸ˜‹πŸ€£ @slimmingworld has totally changed me life πŸ’™πŸ’šπŸ’›πŸ§‘πŸ’œπŸ–€β€ #stdavidschurch Mill park drive Eastham WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 πŸ€—πŸ€— #midwirralteam #stdavidschurch Β  #mynewgroup #wednesdayeveningandthursdaymorning Β  #easthamrake Β  #oppositetescoexpress #comejoinme #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney Β  #everythingthatpassesmylips #instafamily Β  #helpingothers Β  #onedayatatime Β  #focused #slimmerme #thankyouslimmingworld
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