#excercise

3,220,420 posts

Loading...
Cambiando el chip como dice el coach @tomascalvo10... • Hoy nos fuimos a caminar por las montañas de Escazú, respirar aire fresco y llevarnos una mojada al regreso. • Aprovechar estar al aire libre y conocer los lugares lindos de este país; además de ejercitarse y que los perros de la casa paseen... * * * * * #thefitcookie #healthylifestyle  #feedyoursoul  #costarica #healthylifestyle #healthychoice #feedyoursoul  #foodie #cleaneating #eatwell #eatright #fitandhealthy #healthgoals #hike #escazu #dogfriendly #excercise #negrodesapareceenmicamisa
วันศุกร์สีฟ้าาาาา 💙💙💙 . . . #wakeup & #workout ✌️️✌️️ #fridayworkout #morningworkout #fitnessmotivation #gymmotivation #workoutroutine #fitnessgirl #excercise #strongwomen #passion #sportgirl #sportwear #ฟ ิตเนส #ช ุดออกกำลังกาย 💙
Hit a new PR today on overhead press. 85 lbs for 6 reps. This is a huge PR for me considering I've never got it for 1. But all we do is work and no time for bullshit twerk #the18wheeler @prilaga #muscle #aesthetics #knockout #heavy #photooftheday #flex #fit #bodybuildingmotivation #barbell #excercise #powerlifting #instabodybuilding #gymlife #gym #beastmode #prilaga #powerful #instafit #instafitness #sport #stronger #active #train #muscles #squat #muscleandhealth @ljay___ #bodybuildingnation
Making Good Friday, a GREAT Friday 💪🏼 #QOL #fitaf
Probably my favorite photo from tonight's levee skate. . . . #lewistonidaho #rollerderby #leveeskate #skating #excercise #outside #photography #edit #trees #nature #beauty #2019
She was a struggle but I got there in the end 😅⛰
Beat my personal record of speed walking two miles and did 3 miles!! Very proud of myself ! #speedwalk #excercise #personalrecord #beatrecord
I'm taking this one back to that time I designed a line of Stiletto Hippie clothing. #hemp #silk #combo . I love to try new forms of art! Taking yourself out of your comfort zone is what a #renaissance is all about! #challengeyourself Model: Sunny Rae Location: Botanic Gardens Year: 2009 #stilettohippie
Had a day off and still strived for my 10k step goal! My calories burned are lower, but my heart rate really barely elevates for walks. I'm lucky if I reach the 130s. I did a 45 minute loop around town with my boyfriend, and then a 15 minute loop around the park by moms house while I was waiting for my laundry. Super productive day. I had spring fever for sure 🌞🌻🌷 #weightloss #weightlossjourney #caloriecounting #gymlife #workingout #extremeweightloss #health #healthylife #moderation #dieting #diet #doetandexcercise #excercise #portioncontrol #mentalhealth #bingeeatingrecovery #recovery #bingeeatingdisorder #bingeeatingdisoderrecovery #bingeeating #goodchoices #bedrecovery #keto #ketogenicdiet #ketodiet #ketogenic #lowcarb
#TBT I never do a tbt so decided to. Anyone that knows me knows I love hiking! This is from a couple years back when hiking with my brother! #tbt #fitfam #fitness #hiking #nc #outdoorgym #trails #outdoors #nature #momfit #excercise #explore #motivation #devotion #happiness #sweatitout #KCCO
Terminando nuestras clases de jueves en este fin de semana largo! Te esperamos este lunes para retomar la semana de entrenamientos en nuestros grupos de entrenamiento en #Huechuraba y #chicureo . #fitness #workout #training #instafit #cardio #excercise #getfit #fitlife #motivation #determination #hardwork #hiit #fit #ejercicio #outdoor #workout #motivation #fitness #entrenamiento #funcional #funcionalfitness #lifestyle #training #fitlife #outdooradventures #chile #chilegram #woman #science #sportsnutrition #cardio # health #coach
I’ve been feeling EXTREMELY grateful for my body (with all its imperfections and limitations) and movement.... and hope everyone can realize what a gift our bodies are... no matter shape, ability, or size. My ❤️ is full of gratitude. Let’s talk E X T E N S I O N on the box. The older I get the more I want to keep my back supple and healthy. This is one way to keep our back extensors strong and our spine mobile! For an extra challenge at the end try to keep the bar still in space as you move yourself toward and away from the bar while holding your extension. #backextension #spinehealth #pilateslongbox #pilates #gratitude
Thursday kettlebell class! We killed the stations tonight. . . #kettlebell #fitfam #fitness #gettingstronger #tanskin #excercise #muscles #strongaf #sweatymess
“If you even dream about beating me, you better wake up and apologize.” ~ Ali. I am my best competitor. #fitness #fit #fitnessmotivation #totalbodyworkout #inspire #success #excercise #gym #health #gymmotivation #gym #latenightworkout #humble #cardio #naturalfitness
Enfermo 🤒 se entrena igual , se fue el entreno del jueves ✅sin excusas baby , a dejarse de chácharas y prepararse para lo que se viene 2019 🚀es a dar - #fitness #getfit #excercise #fitnessfreak #gym #crossfit #fitnesslife #fitnessforlife #fitnesstips #mensphysique #instahealt #fitnessjourney #fitnesspageforall #fitnessmodel #body #bodybuilding #bodybuilder #train #trainhard #aestik #fit #fitnessbody
身高不是距離📐 差了30公分的兩個人一起運動🚴🏻‍♂️ #脂肪換現金 #excercise #health #workout
Finding the mindset where I love my body. ✨🧘‍♀️🍏🍇 #selflove #eatwell #excercise
Leon Scott has already answered Barrington Hughes... This is gonna get rough.. GCW6 #TheDayofDays 420 Arcadia, Fl Rattlers Old West Saloon Main Event: GCW Heavyweight Championship: The Oracle Sir Rios Badu (c) w/ Mr. Gomez vs Mechawolf 450 vs Jon Davis GCW Women's Championship: The Queen of GCW Trish Adora (c) vs "Big Swole" Aerial Monroe Triple Threat Tag: The  Gym Nasty Boys vs. The Ugly ducklings vs. Tech Hardcore Single: The Devil God Damien Angel vs The Dog of War Jesse Neal w/ Mandy Scarlett Women's Single: The Queen of Crazy Kilynn King w/ H.B.R. Vs Leva Bates Tag Team: The Metro Brothers w/ Mr. Gomez  vs That Klassic Tag Team Men's Single: Chance Auren vs. Chance Rizer vs. The "Deadbeat" Wolfe Taylor Men's Single: Leon  Scott vs. The Caramel Colossus Barrington Hughes Guest Commentary by the one, and only Monteasy!! Not to mention we will be taping for our weekly show GCW Nation! Tickets are ONLY 10$ on Eventbrite https://www.eventbrite.com/e/gcw6-the-day-of-days-420-tickets-58620086256 #fightforever #liveforever #gcdub #fight #wwe #awe #roh #physical #cbd   #mmj #prowrestling #makeitreal #goodbrother #nxt #excercise #wrestling #action #420 #lucha #beaststyle #4dub #4up #UK @nothingelseontv Event Page: https://www.facebook.com/events/2067810863307423/?ti=as
From earlier this morning. I saw a video with @mikerashid and @simeonpanda a couple days ago. They called them 21s. 3 sets of 7 on the easy curl from 3 different ranges of motion. These things are killer for real. I wish I had a partner to help with maintaining the ranges of motion. I will be adding these to my repertoire. #armworkout #armday #arms #excercise #workout #workoutmotivation #bicepsworkout #bicepcurls #fitness #fitnessmotivation #noexcuses
I really appreciate my wife supporting me in training and doing it with me, and providing me with the time to do it.
虐めていいのは自分の筋肉だけなんだぞ!と世界に叫びたい。 #score #gym #sports #excercise #workout #weighttraining #stressfree #筋肉は裏切らない #虐めていいのは #自分の筋肉だけ
De vuelta a mi rutina de ejercicios, aunque no se si la foto fue en el momento ideal con la pose ideal pero me parece super! Ustedes que opinan? Les leo!! . . . . . . . #excercise #me #blogger #bloggerlife #meredith #fitness #fit #deporte #love #pickoftheday #special #park #semanasanta #ss2k19 #ss2019 #jueves #now #likesforlike
. What do you expect from other people? Expectations can be assumed and often miscommunicated. Worrying too much about what other people think only makes you into someone who you don't really want to be. Be yourself and stop worrying so much about what people think. The people who stay are the people you want in your life anyway. How can you stop worrying so much about other people's expectations of you? "I'm not in this world to live up to your expectations and you're not in this world to live up to mine." -Bruce Lee . . . . . . . . . . #health #fitness #nutrition #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #24fit #soflo #instahealth #lakeworth #herbalife #strong #motivation #instagood #determination #lifestyle #diet #westpalmbeach #wellington #eatclean #excercise
The good ol’ days! This pic was over 2 years ago. Since then I was in a car accident and haven’t been able to do a handstand since~not yet! Working with a personal trainer and goal is this summer!!💗💗💗💗 #goals #handstand #beach #balboaisland #workout #excercise #yoga #happythursday #igotthis #smiling
1000 Lbs 😅 almost played myself when my knees locked. #legday #excercise #legpress #fitness #neardeathexperience
Boats portraits By 📸 @saltyskin_eclecticfeels
Getting out everyday and walking around different areas is so nice 🚶‍♂️☀️
👆Entrenando Con Katherine Acroyoga 💪👏🙌 El cuerpo humano es una máquina perfecta, acondicionada para lograr grandes Objetivos, hay que aprender a utilizarla correctamente y llevarla progresivamente adaptándola poco a poco y así llevarla hacer cosas increíbles sin lesionarse, el cuerpo humano adulto está formado por: (aproximadamente). 🤸‍♂️206 huesos 💪650 músculos 🧠150.000 km de nervios 💉5 a 6 litros de sangre que forman parte de un espectacular sistema diseñado para obtener energía y transformarla en MOVIMIENTO. 👉Asesorate Bien #instafit #cardio #fitness #yogafit #abs #strong #trx #hiit #workout #core #stronggirls #noexcuses #yoga #healthylifestyle #crossfit #training #disciplina #yogalove #excercise #motivation #pilateslovers #instafitness #muscle #flexibility #deporte #strong #fitnessmotivation #running #poledance #insanity
👆Entrenando Con Katherine Acroyoga Trx 💪👏Después de muchos intentos Lo Logramos,nada es imposible mientras tu te lo propongas🤸‍♂️"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️Un Buen entrenador no es aquel que te lleva hacia adelante...Es aquel que nunca te deja retroceder.💪 #instafit #cardio #fitness #yogafit #abs #strong #trx #hiit #workout #core #stronggirls #noexcuses #yoga #healthylifestyle #crossfit #training #disciplina #yogalove #excercise #motivation #pilateslovers #instafitness #muscle #flexibility #deporte #strong #fitnessmotivation #running #poledance #insanity
👆Reta Tu Cuerpo Cada Día🤸‍♂️ Entrenando Con katherine Acroyoga handstand Trx 🤸‍♂️ 💪👏Entrena tu mente y tu cuerpo para lograr tus objetivos, tu escojes el mejor momento... Utiliza las emociones para lograr todo lo que deseas ...crea la mejor versión de ti. #instafit #cardio #fitness #yogafit #abs #strong #trx #hiit #workout #core #stronggirls #noexcuses #yoga #healthylifestyle #crossfit #training #disciplina #yogalove #excercise #motivation #pilateslovers #instafitness #muscle #flexibility #deporte #strong #fitnessmotivation #running #poledance #insanity
Se mejor de lo que alguns vez pensaste que podrias ser y deja tu corazon en ello.
Es dificil que superen a una persona que nunca se rinde ,  una persona aguerrida a una idea y firme en sus convicciones va a ser muy difícil de vencer. Es por ello que si nos mantenemos firmes en nuestra actitud y tomamos con determinación  cumplir  nuestro objetivo, tenemos casi todas las papeletas para conseguir lo queramos. Es cuestión de conocernos bien a nosotros mismos y tener claro que ni nuestra propia cabeza va a hacernos desistir de nuestra decisión inicial.
Vale vivir con un momento de dolor para vivir toda una vida con orgullo y gloria...
Con esfuerzo se consigue todo lo que sueñes 🔥
Work and progress🔝 .
next page →