It's the first time in my life that I do not feel called to write down my monthly, quarterly and biyearly goals for 2019 or to redo my vision board. Thinking about it makes me ill and backed into a corner. .
You see, I have been doing this exercise since I was 15 years old and whilst it has worked absolute wonders for me over the last 17 years, it no longer calls me. The belief, trust and knowing I have about my life and what is transpiring is more real than any goal setting session I have ever done. .
Now don't get me wrong, I know what I want for 2019 and the things that need to be addressed and focused on to continually improve, because #studentoflife #forever
. The approach I will be taking will be vastly different to the one I have applied in the past. .
Intent, love, trust, belief and getting out of my own way will rule my creative process in 2019. I have come to know that this is more powerful than writing my goals down (for me); because writing goals down is one thing (& it does work) but it must be coupled with an undenying belief that it is yours and all limiting beliefs are sidelined. .
I am willing to put it out and to see how it works. I am not opposed to having to admit to this being an absolute failure. Something tells me it will be a liberating & absolutely smashing year! Some may say that my technique thus far has worked a treat; on the flip side it has also sometimes been to my detriment feeling so focused on an outcome within a specific timeframe #expectation #hangover
And so here goes exploring my intuition, my soul and my unlimited potential here and for years to come.
#mindset #raiseyourvibration #womenempoweringwomen #womenentrepreneur #choosetoshine #shine #goals #selflove #changemaker #soulpreneur #inspire #bosslady #dreambigger #influence #play #growth #growthmindset #choice #manifest #believe #evolve #spiritjunkie #love #intuition #gratitude #mindfulness
“As we realize that we are choosing between joy and misery every minute, we begin to see how we have created our present by pretending to be a hapless victim in the past. We also see that what we choose to expose ourselves to every minute is our method for programming whatever we choose into our lives.
So, psychosomatic illness, and really all chronic illness stems from choosing to be a victim of our lives and our environment, which fills us daily with the expectation of disease, drugs, and suffering. It fills us daily with a desire for those foods, lifestyles, and information sources, which create chronic diseases.
The placebo effect is a way to temporarily suspend a little of that programming, a way that feeds into the profitability of doctors, drug companies, and a myriad of alternative medicine approaches. However, it is temporary. Until we pull our power back from being a victim, we will create the suffering again and again.
As we stand up and take responsibility for our own choices regarding programming our own bodies, we will find that our exercise activities increase. Our diet changes radically. Soft drinks and birthday cake become intolerably sweet. We surround ourselves with activities and people who uplift us. We will be more inspired, and motivated for a healthy, joyful, loving lifestyle. We will lose depressing old friends and gain delightful new ones.
Psychosomatic illness or chronic illness is a choice. It is not a choice made in the moment, but rather the product of years, or even centuries of choosing to be the victim. However, the placebo effect reveals that spontaneous remission from chronic illness can happen at any moment, simply by suspending old programs, old beliefs in disease, and replacing them with expectations of spontaneous immediate relief and abundant health.”
-Richard Lee, our chief inventor, from his book “Opening to Abundance: Clearing Limitations to Grow in Joy, Love, and Bliss.”
Чувство предвкушения, пожалуй, - одно из самых приятных ощущений, которое посещает нас на пороге любимого человека, великих открытий, личностных достижений, перед рождением ребенка, новой главой книги жизни и, конечно, в предверии Нового Года. .....Да, возможно, это связано с тем, что мы ожидаем новый виток жизни, с надеждой на новые возможности, чувства, идеи, цели и свершения. .....Или с подведением итогов прошедшего года, наполненного упоительными вибрациями побед, сильными эмоциями, покорением вершин, успокоением решения длительных, сложных задач, завершением проектов и самоанализом. .....это все у взрослых... или мы привыкли воспринимать этот переход именно так. .....А как у детей? Это же настоящее чудо! Взрослые удивляют деток сказочными сюрпризами, томят интригой подарков под елкой, лезущим в форточку Волшебным Мужичком (уже и Дедом Морозом не назовешь и Санта звучит не привычно), фокусами, фонариками, салютами, пряниками, огнями и атмосферой счастья, любви, заботы и стабильности.
Я помню свое детство. Каждый год мы собирались всей большой семьей, не одним поколением, в доме моего дедушки. И знаете, что было важно, ритуал нарядить елку, суета на кухне, запах мандарин, вкус сорванных шоколадных конфет с елки, блеск бокалов на столе... Шаблонная встреча НГ во всех семьях нескольких поколений. Новый Год - это символ нашего детства. Мы так чувствуем.
У наших внуков, наверняка, будут другие шаблоны. Но какими они не были бы, ожидание Нового Года и празднование - великая традиция единства семьи, чувств и любви.
Никто не хочет встречать полночь на стыке лет в одиночестве.
Поэтому звоните родным, договаривайтесь с близкими, миритесь с любимыми, приглашайте в гости детей и внуков, зовите соседей.
Это прекрасный повод и возможность сказать о своих чувствах, своих эмоциях, своей любви!
This Christmas, let’s shift and level UP your whole way of relating to Holiday stress! 🎻😡👺🎭🤮🎪🤷🏼♂️👻🥵🐒🤦🏻♀️🤡🤒😩🙅🏽♂️🤢😶⬅️ instead of THESE FAMILIAR RESPONSES let’s find a way to do it differently, a more evolved response in you than ever before. 🔺🔺🔺It’s totally possible to not beat yourself up for that “stupid” ingrained response ~ and better yet, not do that this time! 🔺🔺🔺It is the best time to start retraining those habits and reduce stress. Or you could always pick up the pieces afterward... as usual. (Because, let me guess... you are JUST holding it together so this idea seems stressful too.~ anxiety is predictable). Maybe change it up this time... and get a better result in the process?
🎄Christmas is a notoriously INTENSE time of stress for so many people, for so many reasons. Family really knows how to jingle your bells!
🔔 🔔 🔔
🎁However I have got tools for you 🎁🎁🧰 🎁 I would love to see you THRIVE ~ especially this holiday time with your family and loved ones! Rather than just escape it, and simply survive it...take the moment to connect with me. It’s not too late to get set up with valuable personalized support to take you into the vacation time ready to succeed in your best reactions and new mindful awareness.... rather than super triggered while just hanging out with the fam!
No need to suffer...
Click the link in the bio and meet me online in a quick 👋🏼 intro called “initial meeting” to get started ! 🎁⭐️I had a cool change of plans this Christmas so my time opened up this week ...and maybe it’s JUST for YOU!?? 💛✨The Universe works in mysterious ways and has always got your back... 👋🏼👋🏼👋🏼Can’t wait to meet you!
⚡️📲 The amazing client who wrote this testimonial was where you are once and we are so grateful for the incredible wins they are experiencing daily now. 🔺(Checkout the other solid red posts for more testimonials)
There's only one way to skin a cat
A beautiful thing that happened once I awakened to the infinite possibilities of life and how limited we often perceive the world to be, is that there is not only one way to do things.
There is no such thing as the right way.
There is no one formula for success.
There is not one way to reach your full potential.
There is not one opportunity for achieving your dreams.
There is not one way to have a pleasurable orgasm.
There is not one way to make money.
There is not one way to find your true love.
There are many many many ways to do any of this and more.
There are infinite possibilities and infinite opportunity.
You only have to be aware enough to see them when they arise.
This makes life so much more exciting, less boring and predictable.
Plus it gives you the opportunity to simply allow things to unfold without holding tight onto expectation and the way you think things should be.
Because the universe is magic and mystery and it can surprise you in delightful ways.
So as often as you can, allow yourself to let go of expectation. Allow yourself to open to ALL the ways your desires can manifest.
It takes practice -relaxing, allowing, surrendering, opening - because we are so used to one ways, and formulas, and paved roads.
It requires trust, and soul-connection, and love for self and life.
Ease into it. Breathe into it.
Release the tension of expectation and trust the universe.
It has always has your back. ❤️