Happy Friday everyone!! 😜
I always make sure to finish the work week off strong in case I skip out on the gym over the weekend 💪🏼🙈
Confession 🙋🏻♀️ I find it hard to get myself to the gym on the weekends...well unless I have a workout buddy 👭👫
But if you’re like me and would rather be outside with friends, keep in mind there are lots of other ways to stay active so you don’t lose your groove!
Well there’s the obvious,⛷&🏂 But there’s also cross country skiing, snowshoeing, ice climbing, outdoor skating, pond hockey, sliding, biking, or even just taking a walk in the brisk air! 🏒🥅🛷⛸🚴🏻♀️
🇨🇦If you live in Canada and more specifically near the mountains where sometimes it’s too cold to go outside, there’s also, parkour and ninja warrior gyms and trampoline parks! Something a little different and super fun! 🗻🤸🏼♀️
So basically what I’m saying...there’s no excuse! Unless you don’t like having fun...then you’re on your own ✌🏼
#explorecananda #exploreab #takecareofyourself #outdoors #adventure #fitfam #fitness #gym #getoutside #healthyliving #mountains #weekend #flexfriday #activities #winterfun #livewell