Abraham Maslow said, " If all you have is a hammer, then everything looks like a nail." Don't be limited by what is in your tool box. Join me at the Sleepover Conference where you will learn to master your emotions and take your self- care to the next level. If you cannot make it to New Jersey, you can still connect with me this Saturday! Contact me for more info. #sleepoverconference#masteryouremotions#sherinatoday
USE YOUR VOICE... Use your voice! It is time to give strength and power to your thoughts.
In the face of tragedy and pain, your unique voice may be the one thing that saves your fellow human.
Do not be afraid of being judged or ignored. Speak! Tell your world of your wishes and dreams, fears and trepidations, your goals and aspirations!
Express your pain and heartache as well as your joys and happiness.
The action of voice is needed for change. You may feel that one voice will never be enough, however, there are a multitude that are feeling the same.
Join together and be heard! ~ CREATOR
transcribed by Jennifer Farley
📇. Grab some hot drink, sit down, and type out whatever in your mind that needs to get out. It's called "expressive writing" in psycology, and I do it at least once a week. Even though I usually delete everything I wrote, I always feel much clearer, lighter, and more motivated after! Anyone does the same? #selfcare#loveyourself#mindfulness
ⓠⓞⓣⓓ “To suppress free speech is a double wrong. It violates the rights of the heater as well as those of the speaker.” ~Frederick Douglass // Pc: Noravank Foundation #freedom#expressyourself#listen
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#latepost Rockin’ out this Saturday in ❄️#NYC the right way w/ the amazing #jcpepperseed@iamjcpower
Doing what we love ❤️ I don’t know if the happier I am, the more I dance, or the more I dance the happier I am.... Either way, I’ll be DANCING 💃🏻🎶#happyfeet
God is great 🙏🏽
Always remember if you’re stumbling through life make it part of the dance 💃🏻and just smile 😊 because life is good! Full video on my YouTube channel ( Link in Bio ) Stay tuned ✨ song: Havana @camila_cabello