#extremeweightloss

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Life is lived in the now ⏳ Simply accept.
#transformationtuesday 🎉 2008ish - size 2x 👉🏼 Now - Size Medium. Wasnt my heaviest. I gained an additional 80lbs after this. 😒 About a 120lb difference between these pics. 😩 2x in this pic to a size Medium now ❤ I have a neck and jawline now sans the double chin ... can't complain 🙌🏼 • • #lifeasyalena #vsginstacrew #wls #weightlosssurgery #extremeweightloss #weightlossjourney #weightloss #NSV #bariatricsurgery #gastricsleeve #sleevegastrectomy #rnycommunity #vsg #transformation #motivation #aswarrior #AnkylosingSpondylitis #health #obesity #realtalk #vsgcommunity #wlscommunity #momlife
Hey everyone!! Happy Tuesday🖤 so many exciting things going on right now for me:) I have my first practice clients happening on Wednesday and Thursday and I can’t even tell you how excited/nervous I am! I use to psych myself out so much and when I’d get this same exact feeling I have right now I’d run away and hide from whatever was causing it. Not anymore! I invite nervousness and uncomfortable feelings in my life now because they help me grow and stretch me further into my future badass self. I no longer fear my fear and unease, I welcome and embrace it. Starting a new career is scary but it’s a delicious kind of scary! If you run every time you get scared you’re going to fail that will actually hold you back from EVER succeeding and that right there is what I keep in my head everyday now. Don’t be the person who runs, be the person who embraces the unknown. Get curious!! The other exciting thing happening is my DietBet starts tomorrow!! I’m playing in this one and I’m excited:) it’s $35 to join and all you have to do is lose 4% of your body weight in 4 weeks and if you succeed, you split the pot with the other winners. I also have a few other prizes which I’ve listed in the picture:) come battle WITH me! Let’s get our optimum health together and win a little money while we’re at it. Who’s joining me?!?!💪🏻💪🏻💪🏻 link in linktree to sign up! . . . #transformationtuesday #dietbet #ketoweightloss #keto #ketosuccess #extremeweightloss #naturalweightloss #ketodiet #ketocommunity #ketoresults #intermittentfasting #fasting #omad #ketorecipes #wlcommunity #weightloss #weightlosstransformation #fastingforweightloss #fastingforhealth #inspiration #motivation #beforeandafterweightloss #weightlossinpiration #ketogenicdiet #weightlosscommunity #ketotransformation
I haven’t really posted anything in the past few weeks just because I’ve been busy with work and school 😭 trying hard to stay focused and on top of my game! The other day (after vacay, SURPRISINGLY) I lost 3-4 inches from my stomach!! Lots of people have been telling me I look good and that I look like I’ve lost so much weight. Crazy what lost inches can say when the scale doesn’t move 😨 The two shirts I’m wearing are both MEDIUMS!!! I haven’t worn a medium since I was a sophomore in high school. This #nsv was one of the best. My bust is still the biggest part of my body and one of my biggest insecurities but 🤷🏼‍♀️ fuck it. I look and feel great and I won’t let anyone bring me down 😆
Happy #transformationtuesday my people..... #okcpride is this weekend and I am so excited. I haven’t been able to attend a pride in a few years so I’m stoked to see how Oklahoma shows up and shows out. #weightloss #extremeweightloss #130poundsdown #vsg #wls #transformation
On Tuesdays.. we transform.. haven’t posted one of these in a while.. i NEVER would have took a picture like on the right when i was big. Or walked on the Golden Gate Bridge. Life is so much better now. I’m so, so thankful that my hardest days now are still better than easy days when I was big. I’m thankful for the life I’m able to actually live now. #myweightlossjourney #extremeweightloss #panniculectomy #weightlossjourney #tummytuckjourney #tummytuck #tummytuck #tummytuckrecovery #weightloss #losingweight #weightlosstransformation #transformationtuesday #weightlossjourney #myjourney
Earlier this year, I weighed the heaviest I have since losing over 100lbs. In 2015. After losing, all I did was obsess about being in "perfect" shape. I wasn't experiencing life; eventhough, that was a main reason I wanted to get in shape and be healthy in the first place. By 2017, I was in the best shape of my life, but I still found myself hiding my body. All I wanted was to be comfortable in my own skin. For the last two years, I've been lifting heavy, eating all kinds of foods (within reason), and never missing an opportunity to enjoy life. My goal was to put on more muscle, and more importantly to start accepting and loving myself in all it's forms. In March, I started cutting! I'm now #stronger , happier , & more #confident than before! #fitfam #goals #noexcuses #fitspo #dreambig #plussize #gym #looseskin #weightloss #exercise #gymlife #getfit   #progress #fitspiration #fatloss #workout #extremeweightloss #weightlossjourney #fedup #motivation #girlswholift #transformationtuesday
Ever finish eating and not remember eating or tasting your food? Today practice mindfulness at meals. Do your best to eat slow and take your time avoid distracting thoughts about you need to do and where you’re running to next. Stay focused in the food and chewing well. #mindfuleating #wls #proteindiet #sleevegastrectomy #bypass #weightlosssurgery #bariatric #bariatriclife #sleeve #rny #bariatricjourney #weightlossjourney #extremeweightloss #transformation #lifeafterRNY #lifeafterSleeve #gasrtricbypass #gastricsleeve #gasrtricbypasscommunity #weightlosscommunity #vsgsupport #rnysupport #wlssupport #bypasssupport #weightregainaftersurgery #eatwisely
Thanks for the tip @ketoandretroamy I’m all stocked up. For now anyway! I hope this flavor doesn’t get discontinued any time soon!
Happy #transformationtuesday if only you knew the lengths that I went through to get a picture that I actually liked of myself at 300 lb... Then again, you have probably been there yourself. On this day in particular, I had my daughter's friend climb up onto the playground equipment so that she could take a photo angled downward....you know so you can't see my double chin and my big ol tummy. We took a lot of pictures that day, this is the only one I liked. Fast forward to picture on right, down 150 pounds from my heaviest, I had my husband take this picture, I felt he was very close the first time he took the picture so I asked them to back up....we took TWO pictures that morning, and I loved them both, no makeup, hair a mess because I I just woke up but absolutely loved them. No special diet, no special exercise program, just like @fatgirlfedup is always saying " small changes add up over time to make big changes". IF I CAN, YOU CAN! #weightlossjourney #weightlossmotivation #weightlosscommunity #workingonme #mindbodysoul #100poundsdown #150poundsdown #extremeweightloss #losinghalfofme #dietbet #fatgirlfedupsdietbet #isfrannyfityetdietbet #lovingmyselftohealthdietbet
Let the people say "Amen!" LOL 😁 So happy that I worked my way through the uncertainty, fear, doubt, other people's opinions... And decided to do it for ME! It was just the first step and I'm not stopping here. . . . #vsg #wls #vsgfam #fitfam #vsgeats #transformationtuesday #wlscommunity #vsgcommunity #weightloss #losingweight #vsginstacrew #sleevesisters #bariatricsurgery #vsgjourney #vsgsupport #extremeweightloss #beforeandafterweightloss #beforeandafter #thenandnow #fattofit #cecegotsleeved #wlstransformation #wlsinspiration
☀️🍃 Lunch 🍃☀️ very yummy flatbread vegan pizza from #asda - at just less than 500 calories for the whole thing I’m really impressed!! Very filling too 👍🏻 #happyandhealthy #extremeweightloss #calories #caloriedeficit #caloriecounting #hungerdirectedeating #fattofitjourney #myweightlossjourney #weightlossmotivation #vegan #veganpizza #healthyeatinguk #tastyandhealthy
This is my favorite keto/low carb favorite drink (thanks to my best friend for the gift card for my birthday! 😍) nitro cold brew is nitrogen infused, so it is extra caffeinated and so so smooth! #lifestylechange #ketofam #ketoresults #weightloss #fatloss #ketoish #lowcarb #ketosis #sugarfree #weightloss #beforeandafter #orangetheory #otf #goals #fitness #inspiration #keto #ketodiet #ketofriendly #ketotransformation #extremeweightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #fitmom
Guys I tried out a new pasta! This one is @ronzonipasta 150 calorie penne. I had about 1.5 ounces of pasta and 5.8 ounces of dinner. This was a turkey sausage spicy pasta with zucchini and a low fat creamy tomato sauce. Yum!! Always finding new ways to experiment yet be healthy. #fitlife #myfitnesspal #weightloss #weightlossjourney #weightlosscommunity #beforeandafter #verticalsleeve #vsggoals #bariatric #bariatricsurgery #sleevelife #bariatricfood #vsg #vsgfam #vsgjourney #vsgfood #vsgcommunity #vsgpostop #wlstransformation #sleeved #losingweight #extremeweightloss #obesetobeast #gastricsleeve #healthy #fitness #wls #fattofit #weightlossmotivation #food
#transformationtuesday with riding gear 💜 I was in a size 40 pants in mens and a XL T-shirt now I am in a size 0/2 in womens and a youth XL jersey. Using this before and after this morning to keep my damn body dysmorphia in check. Work for what you want. It isn't easy. There will be set backs but the greatest victory is not giving up. You will learn so much about yourself once you push the boundaries of your comfort zone. I am working on not relying on the scale and it is so hard but these before and after pictures help keep me grounded. I can't wait to go riding and utilize my new gear. 😍 Happy Tuesday! #weightlossjourney #weightlosstransformation #flyracing #ridinggear #fitness #weightlossmotivation #bestoftheday #healthy #lifestyle #fitfam #fitstagram #fitspo #bodsquad #love #progressnotperfection #extremeweightloss #naturalweightloss
YOU!!! Yes YOU... I see you, and you can do it too!!! . . . . . 💪💪💪💪💪💪💪💪💪💪💪💪. Want To LOSE 65lbs this summer ?? 👇👇👇 👇 👇. CHECK out link in @weightloss.mentality Bio. 💪💪💪💪💪💪💪💪💪💪💪💪. . . . . . Follow ▶ 🔷@weightloss.mentality 🔷 ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 💪 ➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔ 🔷@weightloss.mentality 🔷. . . . . . . Story by @Irvyorvy . Check out for more info about her Transformation . . #extremeweightloss #beforeandafterweightloss #weightlosscommunity #weightlossbeforeandafter #weightlossgoals #bodytransformation #fatloss #instaweightloss #weightlossmotivation #keto #weightlosschallenge #ketotransformation #weightlossinspiration #beforeandafter #naturalweightloss #transformation #instahealth #weightloss #diet #igweightloss #fatlossjourney #weightlossprogress   #weightlosstransformation #weightlossdiary #weightlossstory #myweightlossjourney #weightlossjourney
Just here living my best pink starburst life 💗🍬 . . Black was my color back in my bigger day. Most parties, dinners or events we went to, you would surely catch me in something black. After all, "black is slimming". I used to carry a few options too just in case one didn't feel right the day of the party. We went to Monterrey this weekend for my cousin's Quinceañera and I took this dress and ONLY this dress. This has become my signature color. It's always been my favorite color, just not to wear. Anyway, I put the dress on and instantly was out of my comfort zone. I knew it was low cut but dang! It was LOW CUT! #thestairman quickly said it looked great and "show what you got, that's what they're for" 😂. The second I got over that feeling, I saw myself differently and started enjoying myself again and realized it wasn't that bad. It was all in my mind because I wasn't used to it. So I danced, laughed, had a great time and most importantly felt confident. There was nothing wrong with the dress or how it looked on me, there was something wrong in my mind. Once again, change starts in your thoughts/mind. Stop treating yourself like a yellow starburst (whatever that means because actually yellow are my fav flavor 🍋 😂) and be the sweetest most badass pink starburst you can be! Happy #transformationtuesday . . . . . . . . . . #ketojourney #weightloss #ketotransformation #ketogenictransformation #ketoweightloss #ketogenicweightloss #ketoresults #ketogenicresults #ketoworks #weightlossjourney #weightlosstransformation #extremeweightloss #igtransformations #ketosuccess #emagrecer #instatransformation #instaweightloss #ketodiet #lowcarbdiet #cetogenica #dietacetogenica #mindovermatter #pinkismycolor #pinkismysignaturecolor
Good morning! Today is a great day! I love seeing everyones #transformationtuesday posts. I don't post these too often but I recently hit my first weight loss goal to get out of the 300s and I had my hubby snap this shot on the left! I am down 74 pounds! I love how I am feeling and I am starting to like how my body is taking shape. Happy Tuesday everyone! ♥️♥️
Another Tuesday , another transformation: Dressing room edition. Left is the day I fit into a size 14, and right is the day I fit into a size 2!! I am currently weighing in at 120.2 lbs which means I am also officially less than 1/2 of my starting weight! I'd love to see 119 on the scale even if it's just for a day!
I couldn’t find my gym fob this morning 🤦🏼‍♀️. So it was an outside run today. Ran almost all of the 3.5 miles 🏃🏼‍♀️. Getting better every day. #progressnotprefection
#transformationtuesday today is also my monthly weigh in. Today I am 5 pounds away from my initial 30 pound goal that I set March 18th. I wore the smallest pair of jeans I have to work today. I look back on my progress picture often. Sometimes I cry because I am so overwhelmed with different emotions. Today, I am just overwhelmed by the people that loved me the most all the way through my transformation. Inside of me is a very strong and vibrant woman who loves and cares deeply for people. I am outgoing and smile a lot. That person was always there no matter which stage I have been in. Today I am acknowledging that I am blessed no matter how difficult my days might be, I’m still strong and still blessed. #weightlosstransformation #extremeweightloss #fitnessmotivation #extraskin #skinremovaljourney #skinremovalsurgery a few more months and I will say good bye to the layers that try to hold me back! 💋❤️🥰
#transformationtuesday from before my tummy tuck to now. I’m 12 weeks post op now and I’m feeling great! I still get swollen at the end of the day. I’ve been using @vannabelt Gel V when I work out and I love it so far!
Seeing the lbs going down is great. But knowing I can fit between cars, without turning to the side is one of the best feelings ever. #nsv #extremeweightloss #wwmaintenance #wwuk #ww #slimming #diet #bigweightloss #bigweightsbigdreams
When @theelephantinthewomb and I have been wanting to have a spaghetti squash date for like a YEAR and we finally did it! Well @erichhein did most of the work but it was sososo bomb 🤤 chicken, mushroom, onion spaghetti squash. Mmmmm m mm
Ok so today I created something sweet and a lil bit of salty 😋 so freakin good! I did some #90secondbread slightly toasted and topped it with some cinnamon. Did two eggs and some sausage links! Not bad for about 5 carbs! Yaassss! It totally satisfied my craving! Y’all I have a big sweet tooth so I have to find ways to satisfy it. Not always easy but I read, I learn I cook! Hope y’all have a great Tuesday! Mines kickin ass so far even though I’m sick, and aunt flow is in town! I still got to push through! 🤘🏻😁 lets go! . . #extremeweightloss #100poundsdown #wlcommunity #over100lbslost #naturalweightloss #naturallydone #naturallydoneweightloss #biggirlshrinking #changeinthehouseofmel #onelifestylechangeatatime #weightloss #weightlossstory #weightlossfood #weightlossjourney #myjourney #myweightlossjourney #nike #justdoit #lowcarb #healthyalternatives #wlssupport #weightlossmotivation #weightlossinspiration #weightlossgoals
So thankful something clicked for me a few months ago. I’ve struggled on and off for years trying to lose weight... but it was never for the right reasons and I was definitely not doing it in a healthy way. Now it’s all about balance & I’m finally doing it for ME. #cico #femaleweightloss #weightloss #choosingtolose #weightlosstransformation #nsv #nonscalevictory #extremeweightloss #fattofit #weightlossjourney #myfitnesspal #cleanfood #healthylife #diet #body #instahealth #healthychoices #youcandoit #losingweight #losingweightnaturally
A low carb biscuit?!?! Yes, please!!! My first time making these and it was a success!! I added 1 slice of low sodium turkey bacon, 1/2 slice of cheese, 1/2 egg (1/4 egg yolk, 1/4 egg white. You can swipe 👉 for recipe Macros for my biscuit: 17 protein, 6 carbs, 16 fat 6 WW points #weightloss #weightwatchers #fattofitjourney #extremeweightloss #bread #keto #150poundsdown #lowcarb #fattofit #lowcarbrecipe #ketorecipe #breakfast #weightlosscommunity #wwfreestyle #weightloss #weightlossjourney #fatgirlfedup #fitness #foodie #hungrygirl #lowcarbbreakfast #wwfood #ketofood #musclebuilding #macros #macrocounting #macro #macro_freaks
It’s Tuesday so... First day at the gym after surgery and last week. KEEP SHOWING UP!
{fluffy} I’m feel mighty fluffy the last few weeks.... I’m 9lbs short of my goal before plastics. 😰 Its not my PS goal, but my personal one. I have been uber busy and stress eating. Just not prepping, and planning. And I feel it!! So today I’m committing to carbs under 40, IF, no bread, snacks, etc. I hate that in times of stress I still want to emotionally eat. Sucks big time....BUT I definitely don’t want to go under the 🔪 feeling like I have this past couple weeks. I struggle to get to Crossfit because I have the kids home with me, and I can’t really take 5 kids there. But they have VBS this week so only Naomi will be along for the ride. So I will go the rest of the week. I’m sure by Friday I will feel 100% better! PS the bathroom Reno’s are 70%done and I love how bright and airy they are feeling already. Most the the remaining work is for me to do however. 🥴 And I have 2 weeks to geter done!
If there is one message I could tell over and over again each day is to, just dont stop, ever. There’s infinite possibilities in life. Ask Dr Strange (lol) I’m just saying if that version of me, in the hospital stopped, gave up I was destined to die. Give up, roll over & die.... or take the hard road, admit you needed help, learn how you got where you were, start over. I wouldn’t have gotten this far being cocky and arrogant. Although I don’t ask for help, I help myself, I teach myself, I learn for myself, because I get me, what I’m doing right and wrong. I won’t stop because I don’t have to. I changed me so much there’s no remnants left of my life past. Just don’t stop evolving. ✌️
Sometimes it’s not the physical weight that’s all that needs to be shed sis and i don’t think I can’t scream that loud enough! Do you ever feel THE shift? . . The shift, where maybe it’s in the moon or maybe it’s just the universe doing what it does...Idk. . . But i DO KNOW. This morning I woke up different. . . Yesterday, all I felt like I did was just vent my head off to the ones around me. The good and the bad. Sometimes we need to let it all go. To move it all forward. You feel me? #evolve
#transformationtuesday Weight loss transformations are not only physical. I am a completely different person than I was the day I began my journey almost 15 months ago. I am happier, healthier, and stronger mentally, and physically. I have created healthy habits, I feel extreme guilt if I skip the gym, and I like going 🤷‍♀️. I also am comfortable in my skin for the first time in my life. My body is far from perfect, but I am so much happier with myself that the day I started. 140lbs lost, and a whole new mindset gained ❤️. #extremeweightloss #myfattofitjourney #wwcommuniy #wwmotivation #wwigfam #wwinsta #wwinstafam #wwsisterhood #wwunder35 #weightlossmotivation #weightlossmotivation #fitness #fitnessgirl #weightlossstory #weightlosss #bodypositive #bodytransformation #strong #wwfitfam #wwfitness
Value drives success.
This weekend I bought size 8 SHORTS! 🤯 Major #nsv 🙌🏻 . . I’ve tried on size 8 pants before and freaked out when they fit! But shorts?! I knew I needed to get new ones, because my size 12 shorts are baggy! So when I tried on the size 10’s, they were too big! Then I tried on the size 8’s and they FIT LIKE A GLOVE 😭😍 keep going guys!! Even if you don’t feel like it, even if you feel like all hope is lost, KEEP GOING! You will meet and destroy your goals and keep creating new ones!! And just for reference... I used to wear a size 26 jeans! 💘🙌🏻 . . Tell me a non scale victory you’ve had recently!! . . #ketotransformation #extremeweightloss #lchfdiet #ketobeginner #ketocommunity #ketofam #ketoweightloss #weightloss #ketoaf #ketolove #ketogains #ketojourney #ketoliving #ketogenic #ketogirl #ketoqueen #ketodiet #ketoworks #lchf #lowcarb #lowcarblife #lowcarb #ketosanantonio #sanantonio #texas
🖤☠️Transformation Tuesday ☠️🖤 The before photo was from our engagement photos and I remember that as one of the days I just felt absolutely beautiful. Got my hair done, my makeup, and I legit SQUEEZED my way into those cowgirl boots because I was dead set on wearing them. Matt literally had to push them on me and forget about when we got home to try to take them off after walking around in philly 😂 Really trying to feel like more of those days lately, because when you glow you can’t help but sparkle✨🖤 • • 2️⃣3️⃣1️⃣ lbs gone✨ currently In maintenance I had the bariatric procedure known as the Loop Duodenal Switch and I’m 5’4 for anyone who’s wondering because I get asked all the time😂 Possible skin removal/plastics in the works✨ 🖤 . . #wlstories #wlsjourney #inkedmagazine #transformationtuesday #tuesday #youtube #extremeweightloss #weightlossjourney #fitnessmotivation #weightlosstransformation #transformation #losingweight #weightloss #fatloss #obesetobeast #nj #tattoo #girlswithtattoos #bariatricbabes #bariatricsurgery #duodenalswitch #vsg #vsgcommunity #wlscommunity #wls #keto #protein #lowcarb #nyc #alternativestyle
A little about me for everyone & especially to all my new friends who recently started following me ☺️💖 I had so many health issues and self hate that lead to my weight gain. Yes in 2009 I hated the way I looked and thought I was the most disgusting person in the world. Umm like what was I thinking 🤦🏻‍♀️ I just let myself go and ended up with Diverticulitis. I had surgery in 2011 to help me lead a normal life. Because I still hated myself, I used food as an outlet and I gained almost 100 +lbs from it. When I finally learned to love myself and embrace my body I was diagnosed with PCOS and was informed the only way I would be able to have children is to lose at least 100lbs. I was stuck, I did not know what to do, I was finally loving myself and realized no matter my size I will always be beautiful. However, my health kept getting worse and if I ever wanted to have children I knew what had to be done. As the weight drops I still love myself no matter what, I would not change this for anything in the world. Actually I would, for a chance to be a mom. If you are on any type of journey no matter what it is always learn to love yourself and know you are beautiful! DO NOT let anyone bring you down. If you are trying to lose weight do not get discouraged keep at it each and every day. Eventually the results will come.🔑💖
Packet empty 😢 I love these but there’s not enough in a bag! This is my third product of the day as I’m mentally struggling with my thoughts! I WANT CAKE, lots of CAKE! But I will NOT have CAKE! NO CAKE FOR ME 🙈 Today is going to be hard but I will get through it, I need to get through it! Today is day 4 back on plan after my amazing husband has completed 3 weeks on plan and is a total inspiration to me! He’s absolutely focused and smashing his weight loss! I’m feeling ready to continue my weight loss journey and lose some more weight! Saturday i will be weighing, I know I’ve put a little weight on but i will see how much then 🙈 I go on holiday soon and I’m planning on staying on plan! I’ve done it before, I can do it again 💪🏼 #One2OneDiet #weightloss #dieting #diet #struggle #timetorefocus #weightlossgoals2019 #extremeweightloss #challenge #hardwork #mealreplacement #icandothis #weallcan #keepfocused #focused #sw #slimming #keepgoing #summer #holiday #christmas #party #partydress #formykids
Exactly 2 years apart. I absolutely do not recognize that woman from 2 years ago but, I love her so much. She had the courage and determination to start a journey that felt impossible. She didn't give up and she has come so far. While seeing before pictures of me makes me sad because of what I had let myself become they also make me proud because without the strength within the before...I would of never got to the after. #transformationtuesday #bettertogether #wellnessworks #wellnesswins #nevergiveup #onestepatatime #extremeweightloss #weightlosstransformation #freestyleeffect #wwstrong #wwsisterhood #wwsupport #weightlossupport #wwtransformationtuesday
35 hours into my extended fast!! Last night was so hard. Everything from the dissatisfaction with myself and the hungerrrrr! I finally just went to bed to end the nightmare. Now don’t get me wrong, I wasn’t dizzy or lightheaded. My body didn’t actually need food. That is something #if or #intermittentfasting has taught me. It’s your body freaking out for sugar. It sucks Bc fasting hasn’t been hard in months... but after a weekend of indulging... I wanted to cave more than ever! I’m pleased to say that I did it and stayed disciplined!! I’m shooting for 12:30 pm to break my fast. Putting me at 40.5 hours. I never pressure myself to stay longer than my body can take.. but I feel great this morning! Plus I went down past that 250🎉🎉🎉🎉🖕🏽🖕🏽🖕🏽 f**k you carbs 👿😂😂😂 . Happy Tuesday insta friends!!! 💋 . . . . #weightlossjourney #weightloss #keto #ketodiet #ketoresults #ketotransformation #lowcarb #highfatlowcarb #ketosis #intermittentfasting #if #extremeweightloss #weightlosstransformation #ketoadapted #ketolove #lchf #diet #lchfdiet #ketogains #transformationjourney #lchffood #ketoaf #ketocommunity #ketoweightloss #ketofriendly #ketones #naturalweightloss #75lbsdown #ketowoe #fatadapted
Once you see results, it becomes an addiction 💪🏽
🇹🇷Турция не может похвастаться великими успехами в сфере красоты, здесь тяжело найти действительно хорошего мастера (будь то маникюра/макияжа, либо парикмахера). Но всё же есть то, за чем мне удалось подглядеть и даже перенять😉 . 🧚‍♀️Удаление волос с тела пожалуй одна из наиболее распространённых процедур среди женщин. А лазерную эпиляцию можно сделать чуть ли ни на каждом углу, уже не говоря про воск😄 А если же китаянки избавляются от ненужных волосков бровей специальным лезвием, то турчанки предпочитают выщипывание нитками🥢 В ход идут все методы, чтобы быть гладенькой🙈 🗿Пластическая хирургия здесь тоже занимает почётное место. Переделать носик, подтянуть личико - да не проблема😃 Каким было моё удивление, когда узнала, что множество звёзд турецкой эстрады и кинематографа «ложились под нож». Если вам интересно, то просто в строке гугл введите имя вашего любимчика и заветное слово estetik 😉 и, может, вы тоже удивитесь их переменам во внешности. . 🌹 Из приятного, то я здесь полюбила РОЗОВУЮ воду Rosense, особенно в виде спрея. Её рекомендуют приобрести все, кто хоть раз попробовал😌 🍊 Обожаю мандариновую колонью Rebul (одеколончик) для освежения и приятного запаха. Всегда покупаю большую бутылочку, так как заканчивается она довольно часто. Потому что перед сном люблю просто «поливать» себя ней🤪. . . #work #weightlossbeforeandafter #weightlossstory #weightlosstransformations #gettingslim #fit #fooddiary #postpartumweightloss #weightlosscommunity #weightlosssurgery #healthyweightloss #weightloss #dukandiet #lifestyle #naturalweightloss #energyslim #cardio #weightlosstips #gym #motivation #crazyfit #extremeweightloss #transformation #energydiet #fitnessmotivation #energypro #bodyfitness #getslim #foodblogger
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