March 2012 >> October 2018
130 pounds OR MORE separate these women. I have done a lot of transforming this past year but one thing remains the same.
Also, fun fact: I used to be a plus size fashion blogger. I took the before picture for my blog. Then my husband divorced me and it fell apart. Now I’m just a fucking model cause I wanna be 😬
I've gone from 230lbs to 159lbs in a year. Yeah, I'm SUPER embarrassed to post the photo on the left fat and in my UNDERWEAR but I took that photo in hopes that one day I'd have an after. A year later, here I am. Doing better but not done yet. ❤
My lowest weight in almost a year 😳
First time stepping on a scale in months WOW! 🙌👀 Trust when I say im working !!! Progress not perfection 👌
Say it Loud, Scream it PROUD!!! 📉
I LOST THREE HUNDRED & FIFTY POUNDS!!!
Wedding Addition Transformation ❤️💍👰🏻 I always DREAMED of my wedding day... the love of my life, the flowers, colors, the dress... however, while dreaming I would also dream of losing the weight before my wedding. I wanted to feel beautiful and not restricted.
I wanted to not worry about what I looked like to others...because that’s clearly what was always on my mind back then.
While dress shopping I thought it would stress me out but, I was able to put dresses on and feel accomplished and I felt beautiful. I fell in love with my dress... it was the perfect glove to show off my hard work and still modest enough to not show what flaws I still have (a lot are mentally).
It took a lot of hard work, dedication, clean eating, working out, saying no, knowing my boundaries, learning nutrition, and lots of support to accomplish this!
YOU CAN TOO ❤️
Don’t let your dreams fall to the way side, let your dreams come true... like mine 😭😍❤️
Let me help you! Custom meal plans and workout plans!! Dm for pricing and info😘
#transformationtuesday #transformation #extremeweightloss #weightlosstransformation #weightlossjourney #weightloss #pcos #pcosweightloss #weightlossbride #happiness #fitness #healthy #healthylifestyle #beforeandafter #100lbsdown
Come down for Member Appreciation Day and grab some raffle tickets!
www.crunchlascruces.com (575) 232-9030
I’ve been waiting alllllllllll day to post this! I FINALLY BROKE MY PLATEAU!!! I have been teetering between 164 and 166 since the beginning of October and after getting back to being super strict last week and not letting myself go overboard on the weekend, I have finally broken it!!! Everything happens for reason, and I firmly believe that this plateau happened because I needed another little kick in the butt to get back to being strict and making sure I’m paying attention to my nutrition. I had gotten a little lazy as far as tracking goes. It feels SO good to see progress happen because of your hard work. 23 pounds away from goal weight!!!!!!!!!!! OH!!! And do you see those little baby abs trying to poke out?!?!?! I couldn’t even tell you the last time I had any type of definition in my stomach. Can’t wait to see the 150’s! #jens100poundjourney
My eyes be so red...I thought it was my blood pressure but that was not case... I guess the high intensity workouts cause it...
The last time I was in Europe I was the most out of shape I have ever been in my entire life. My life was full of bad decisions, my health, my spouse, my HAIR 😂 You have no idea how amazing it feels to like EVERY SINGLE PHOTO of yourself until you’ve had before photos like this lol
Another day, another steak! My grocery store (Co-op) marks down their 'close to expiring' meat every morning and I found this 2-pack of T-Bones for $15 the other day. It was a nice treat and I even cooked it to a perfect medium rare 👌
Dinner tonight was leftover game day chicken! This was amazing, will definitely incorporate it into my regular meals 🙌🏻
A pic from the other day. I look shit. In exhausted I’m taking care of both my grandparents with Alzheimer’s and dementia plus four cats and three dogs and trying to declutter and get my hoarders house organized. Plus try to eat right and healthy and exercise. Some days are better than others. I’m contemplating whether to post my before and after photos of my weight loss. I’m very self conscious. I’m struggling in some areas some I’m not. Getting over the fact that I have loose skin all over my body and I’m hoping for possible surgery next year keeps me on my toes but also anxious. #selfie #nomakeup #exercise #diet #depression #anxiety #schizophrenia #mentalillness #mentalhealth #exhausted #life #stressed #extremeweightloss #looklikeshit
👏🏼Nothing Works Unless You Do👏🏼
Reminder! Eat Clean Today and Be Active!
CHOOSE foods that will help you reach your goals and MAKE the time to work up a sweat💦 Work For It!
- loving my face without makeup and filters & actually wanting my body in the picture💓
Start Your Journey Today👏🏼
•Do it for you
•Learn to love and appreciate yourself more everyday
•Pay attention to how you feel over the number on the scale or the size of your clothes