#facetoface

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Just when you feel like you haven't done much, you walk by a photo that makes your progress hard to ignore. Change takes time and sometimes you lose sight of your progress. As humans we occasionally struggle with comparison and I once read that it is the thief of joy. I agree - to a certain degree. I've learned to compare myself to me. It has taken a lot of practice but doesn't feel so icky that way. Instead of feeling like I'm not enough, I feel proud. I treat myself with kindness instead of self-loathing and that helps me to believe in my ability to succeed. I also practice acknowledging all of the little benchmarks of progress, it's another thing that helps keep me going. If I only rely on the scale, I would have quit months ago because it hasn't moved below 238 in ages. Seeing my face slim down is definitely one of those benchmarks. I keep going because of moments like these. I won't quit, because my goals and reasons for making these changes are bigger than any number on the scale.
In college, I fell victim to the freshman 15 (x3)!! I started college at ~220 lbs and graduated at ~265 lbs. Two years later, as I’m finishing up my first sem of nursing school I did gain some weight but thankfully I caught myself in time and got back on track. I don’t ever want to go back to Square 1 🙅🏽‍♀️ . . . #keto #diet #ketogenic #ketogenicdiet #ketosis #ketoweightloss #weightloss #weightlossjourney #weightlossdiary #weightlossjournal #weightlosstransformation #lowcarb #lowcarbhighfat #lchf #atkins #beforeandafter #nsv #facetoface #freshman15
Maybe I'll pray, pray Maybe I'll pray I've never believed and you know But I'm gonna pray 🙏🏻🎶 #selfie #pray #olhos #boca #facetoface #face #agradeça #goodvibes #positivo #positive #instagood #instavibes #likeme #survivor #cute #boy #boys #boyslove #boysoverflowers #guy #guys #guysexy #followmenow #followup
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Por alto que sea el precio, te voy a adorar. @sionworship #sionworship #photooftheday #worship #facetoface #UnaOfrenda
#FaceToFace 🐶👰
🎄End of year challenge🎄 thanks for the nomination @hannahs785_slimmingworld here's Dec to Dec 3st 9lbs difference (I lost a stone before joining sw) I lost all self confidence and shied away from social interaction to a certain level coz I couldn't stand what looked like. I felt I wasn't worth bothering with. But a bit of self love & self belief showed me how wrong I was.im not at my target weight a neither do I care right now because right now I look good for now soon I'll look great but for now I'm happy I look in the mirror and see me again #weightloss #facetoface #dectodec #whatadifferenceayearmakes #weightlossjourney2018
Omfg!!! Love it!!!! Although I'm a lil partial to a Pokeweed version in a dirty bar.... @danjphotography @atwell_wells When we gonna hear this shit again? #pokeweed #localmusic #fangirl #facetoface #cover #lithium
Weigh in Tomorrow Literally can’t wait ( sad I know right) but after having 3 week off!!!!!!! I need to get back on plan and back to my routine as I’ve just been eating like a pig.!! I needed to post this tonight because this year I’ve lost 2st 6 lb I know that doesn’t seem a lot in a year but it’s made a massive different to me. I feel better .. clothes are fitting so much nicer I’ve gone from a size 20 to size 16 I’m happier too. I know tomorrow is going to be A BIG GAIN! But seeing it on those scales it’ll give me the kick start I need. Yep I’ve got another 2st 8lb to get to target and I’m so ready for 2019 !!!! Because I will not / can’t ever go back to my old life. #motivation ##slimmingworld #loosingweight #slimmingworldworks #slimmingworldinsta #slimmingworldtransformation #helpingmyself #weightloss #facetoface #healthyfood #lifestyleblogger #sw
the photo on the left was taken at my cousin’s wedding the weekend of Labor Day this year. The photo on the right was taken last night- just over three months into my Keto journey. There is a 31lbs weight difference between the photos- which has made a world of difference. My energy levels are through the roof and I actually have confidence. I was the first person on the dance floor last night dancing with two 4 yr old twin girls- and I was totally okay with the fact that a lot of eyes were on the three of us (but mostly them- because they are 4 yr old twin girls! Lol). I’m so thankful to have met some great people in the Keto community as well. #kcko ya’ll! • • #ketobeginner #ketogenicdiet #ketoaf #facetoface #ketotransformation #ketoweightloss #ketolife #ketolifestyle #ketoisbae #weightlossjourney #weddingseason2018 #ketogang #ketocommunity #lowcarblife #lowcarbweightloss #confidenceissexy
No matter where you are in life, or what obstacles you face... a simple smile is an expression of faith. . . In all things have faith. Trust the process and know that as long as you are giving this life the best you got, nothing anyone else has to say (negatively) should matter. . . Be honest with YOU FIRST! . ♡♡♡THE RESULTS YOU GET ARE DETERMINED BY HOW BAD YOU WANT IT♡♡♡ . #KETOSTRONG #ketoweightloss #ketowayoflife #myjourney #ketoweightloss #knowbetter_dobetter_movebetter #Heal_thy_self #obesetobeast #shakebackseason #ChangedMind #AyancyToldYa #ForMe #myracemypace #successstory #lowcarbhighfat #facetoface #twofaced
With Jax I never posted these pictures... I was embarrassed on how I looked and what was happening to my body 🤷🤣.. but I always wanted to think that was just pregnancy. Only to find out the excessive weight gain, massive bloating, muscle fatigue, headaches, fatigue and brain fog was all my body's reaction to dairy!!- Something in my pregnancy made me "intolerant" and/or " allergic" to all things dairy. I asked my OB after the fact and they can't really explain why I developed it. But I can say... It was a good thing in the long run. Since then I've learned a much healthier eat of eating, I'm more comfortable and confident now. #plantbased 🙌💚🙌💚🙌💚 #plantbasedpower #plantbaseddiet #plantbasedpower #healthylifestyle #healthymomma #happygirlsaretheprettiest #veganwannabe #veggies #eatyourgreens #postpartumbody #postpartumfitness #momswholift #momswhoworkout #weightloss #weightlossjourney #veganweightloss #plantbasedweightloss #weightlossmotivation #veganmotivation #facetoface #beforeandafter #healthierme #mommaoftwo #veganmom #veganlifestyle #veganmomma #veganmomlife #🥑 #dailydozen @medicalmedium #34weekspregnant
#facetoface #tbt 🗽💯🔝
Face to Face
Face to Face
Face to Face
I know in instagram world this is supposed to be on Friday’s but I was so happy I couldn’t wait. Face to face. June vs. Today. Keto works and is amazing and I love it. This really amped up my motivation to go harder! It may not be so drastic but I notice a big difference and not just in hair color 😂 #ketotransformation #keto #weightloss #facetoface #motivation #ketomotivation #nofilter #happy #ketoinspiration #facetofacefriday #ketoface #ketogenic #ketogenicweightloss #fattofit #lchf #ketolifestyle #ketoliving #selfie #weightlosstransformation #weightlossjourney #ketojourney #lowcarb #facetoface #ketoliving #ketosis #highfatlowcarb #lowcarbdiet #lowcarbhighfat
WEF 2015 LSMM Meiringen 🐝🐯 #fightersqn11 ℹ➡️🆗️ Repost authorized and if you want to subscribe on my page ✅ ◽◾◽◾◽◾◽◾◽◾◽◾◽◾◽◾◽◾◽◾◽◾◽◾◽◾◽◾◽ 🇨🇭 #2015 #switzerland #jungfrauregion #brienz #meiringen #swiss_air_force  #instagramaviation #boeing  #avporn  #airforce  #armedforces #fighter  #fighterjet #fighteraircraft  #fighterpilot  #ejectionseat #military  #militaryjet  #militaryaircraft  #jet  #aircraft  #aviation #airplane  #avgeek  #soldier  #f18  #hornet #facetoface #luxury
Recuerda: quien te ataca por la espalda tiembla si se te pone de frente #buenasnoches #facetoface #valiente #😉 #findelpuente #tocadescansar #😴 #sueñenbonito #💫
Do i let the past go? My simple answer is no. Photos like the left motivates me to get up at 5 in the morning errrr day. Shout out to my new found love for cardio love/hate type of ship haha #facetoface #postworkoutselfie 🦆
😊Look at this beautiful smile. @pattykrad had a big move this year away from her home town and still managed to focus on her goals to drop almost 20 pounds. ..... She isn’t stopping now. New goals heading into 2019 to be beach 🏖 ready for a summer trip . .... I am so proud of her 👏👏. ...... 💪If you are ready to focus on your 2019 goals, I’m here to motivate and coach you along.
Engana-se quem pensa que estética é vazia e fútil... quando realizada com seriedade e muita dedicação ela torna aparente aquela beleza que está dentro. É como extrair a pedra preciosa da rocha... é ciência e arte ❤ Trabalhamos a beleza como um todo, bio-psico-social, isso é saúde! Não são só faces, narizes, lábios e ângulos da beleza... são pessoas inteiras que queremos nesse mundão! #reppost @johnmayer #domingo #faceexpert #facetoface #faceplasticsurgery #beauty #fillers #rejuvenescimentofacial #vivabem #saudemental #bemestar #draLorenB 💎
2X sweatshirt when I know I’m a damm Large! 😜🌹 #mood
The picture on the left popped up on facebook from 2 years ago, the one on the right is from 2 days ago! SO THANKFULL I started this journey and how far ive come. I still have a ways to go but #noregrets 💪💪 #facetoface #transformation #naturalweightloss #weightlossjourney #revenge2018 #itsaboutme
Yo hablo col demonio 👹🐺 #nightmarebeforechristmas #diablo #facetoface
As long as you keep fighting to remain healthy you will always win 😘 . . Just a little motivation from Cambodia 🇰🇭 I've completed my workout today and I hope you did as well !! ⬇️196 lbs @carolinatravelqueens . . . . . . . #igfitfam #fitandthick #fattofit #fatloss #cardio #facetoface #loseweight #fckbeingfat #fitspo #fitforlife #gym motivation #slimmingworld #nevergiveup #fitspiration #instafit #fitfam #healthylifestyle #byebyefat #fitnessgoals #fatloss #obesetobeast #100poundsdown #fitnessaddict #fitnessjunkie #nopainnogain #fittravel #fitandtatted #beforeandafter #fitnessgirl #fitissexy #waisttraining #healthylifestyle
As I am temple hopping in 100 degree weather, I realized have come a long way in this weight loss game but I wish this tummy would go away and just let me be great !! ⬇️196 lbs . . Just a little motivation from Siem Reap Cambodia 🇰🇭 You can do it and never give up !! As long as you never quit YOU WIN 😘 @carolinatravelqueens . . . . . . . . . . #igfitfam #fitandthick #fattofit #fatloss #cardio #facetoface #loseweight #fckbeingfat #fitspo #fitforlife #gymmotivation #slimmingworld #nevergiveup #fitspiration #instafit #fitfam #healthylifestyle #byebyefat #fitnessgoals #fatloss #igfitness #100poundsdown #fitnessaddict #fitnessjunkie #nopainnogain #fittravel #fitandtatted #beforeandafter #fitnessgirl #fitissexy #waisttraining #healthylifestyle
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