Passion is worth it - full stop.
I created this page and podcast as an outlet to express myself on a soul level. A way to find more of who I am.
I’ve been on a Journey To Self for some time now and have dealt with depression of ‘not knowing my purpose’.
I use to think that depression was a lack of happiness and I couldn’t understand why I was experiencing depression when I have a life filled with happiness.
But than I heard that depression was a lack of purpose and it finally made sense. As much as I love being a mother and definitely find purpose in it, I was losing who I was at a soul level. I was losing what made me, me.
That’s when the idea of creating a podcast came into thought flow. But as soon as it flowed in, fear crept up and kept it down for ALMOST a year.
When I recorded the first episode ‘Face Your Fears. Find Your Voice ‘ it all came full circle.
I had all the equipment already, all the content and when I pressed record, I had all this confidence I didn’t realize was inside of me.
I have no idea where this will go, but I do know that when you face your fears and jump in, doors open and opportunities find way to you.
Be open to love and jump into your fears.
Say YES to a new adventure!
Next time you're forced to face conflict, don't flee from it! Conflict is a healthy part of life that allows us to express and understand differences. How has conflict impacted your life recently? Let us know below!
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Guess who didn't face plant practicing bakasana/crowpose this morning? 🤣😥 I have been using blocks to lean my head on to prep for crow but slowly getting up to full pose. A while back this was easy for me then a relapse with facet joints back pain I'm starting from scratch. & Yes ...I am wearing half a cat on my Pjs lol
"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." ~ Frank Herbert
Facing your fears is a challenge and battle. Mustering up the courage to stand before your fear and to not let it control you is one of the hardest struggles in this life I have found. Sometimes it's the little unexpected fears that catch us by surprise, like when you're put on the spot unexpectedly or when something is chasing you and all seems hopeless. Other times it's confronting a long term fear and fighting for it not to have control over you anymore. Either way, you must rise to the occasion and smite the fear, lest it linger, and come back around. I have started facing one of my long time fears of speaking about my mental health struggles with others as well as my adoption story. It hasn't been the easiest battle, and it's far from over, but I will do my best to win this fight, and to let my fear pass through me.
#faceyourfears #warrior #medieval #shieldmaiden #lotr #silouette #sunset #medievalcostume #garb #sword #swordsmanship #bebrave #standtall #iwillnotfear #swordswoman #costuming #medievalwarrior
Conquer your fears daily! ✔️
Fear is nothing but a liar and holds us back from our true potential. What I mean is...you gotta risk it for the biscuit 😏 the outcome that follows facing your fears is far greater than letting fear stand in the way!
Bailey and I joked this would become a great story and it is! I am not a heights person...yes, even after being a cheerleader I don't do heights 😬 well, we were halfway up the ladder before Bailey knew this about me 😂 through her encouragement and overcoming my fear of heights this awesome photo is the outcome! Y'all...it really is amazing what happens when you look fear in the eyes and push right through it! Conquer our fears every day, no matter how big or small they may seem, because the reward is far greater than you could ever imagine! 🤗
#westernfashion #westernphotography #country #southernvibes #southernfashion #smalltownvibes #rooftopphotoshoot #faceyourfears #laughteristhebestmedicine
my very first jump, I'm super super super proud today 🐎😇💛💪 #dowhatyoucant
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it”
With a big #show
on Friday followed by a massive #chemistry
exam on Saturday immediately following a full #work
week I can honestly say last week was stressful. I felt tired but remained vigilant. I felt beat but refused to submit. I stood up on stage and faced my fears because I know deep down I am the only person who could ever hold myself back. It doesn’t matter the outcome, it matters that you know what you’re capable of. It matters that at the end of the day you have to lie in bed with yourself knowing if you could give more to the things you value most. #ForeverStriving @docfreeman_physio @chrisgsax
Thank you for standing up there with me. 📸@btannia_fit
I'm getting super excited to go on summer road trips again! 🌿✨
Photo by @enchanted.forest
Hoe overwin je je angst?
Zware hoogte vrees na een jaar geleden dat ik mijn enkel gebroken heb.
Hoe kom ik aan de andere kant ? Zo hoog en zoveel trapen en nogaal super lang om te lopen?
Ik had de keuze om circa 20 a 30 min om te lopen of mijn angst te overwinnen om de trappen naar boven en naar beneden te gaan (binnen 15 minuten.) Kies jij voor het makkelijkste weg naar je doel of jaag je je angst weg en leer je ervan om deze onder ogen te krijgen?
Wat ik voor gekozen heb, heeft me heel veel geleerd.
Meerendeel heeft het te maken met hoe ik mijn carrière ziet.
Alles dat ik doe neem ik een lesje eruit en aan het eind van de dag weet ik wat ik allemaal geleerd heb of niet 🤪. #angst #jaagjeangstweg #watleerjejezelf
? #lifelessons #levenzietnetalseentunelderuit #learn #teach #walk #path #strong #courage #faceyourfears #battleyourdemond
Beneath our core we know we can give more, be more, and do more. We know we have more in us then we present to others. This is because we are saving ourselves. Saving ourselves for that perfect situation, or that perfect person, or the right circumstance. We are so busy saving ourselves for "some future" that we’ve forgotten what we have to spend. More accurately though, we are saving ourselves in an effort to win a made-up game of survival. “I’ll work hard when it counts”, “I’ll actually try when matters”, “I’ll give it my all later”. But in this game we trade pleasure to avoid pain. We choose pride over enjoyment. We would rather be right than happy. We would rather look good than express ourselves. We would rather be safe, then satisfied. All because of one thing, our core. A core that operates on fear, scarcity, and survival. Now I’m not suggesting that we're screwed or need to change that. Rather I'm suggesting we inquire about the nature of it, and become aware of the mechanics that drive us. So we can start to drive those very same mechanisms. So just stop and ask yourself “What do I really not want people to know about me?”. I’ll go first - I only know about this game because I too play it. I too overthink, get scared, and get egotistical. But the only way I’ve ever really "won" this game was by being honest with myself about it and then choosing not to play. It's only when I acknowledge just how fake, petty, and fearful I can be that space been made for authenticity. This is how you win, in all areas.
Today was the day! I finally got my invisalign off! I am one happy lady!
My mom never thought I needed it when I was younger but as I aged I began to have cross bite, uneven teeth, grinding, TMJ, and countless headaches.
18 months later, those are all behind me✌🏼
Thank you @gormanandbunch
We had very strange issues with @instagram
all morning, thusly @nathan_graham_music
and I couldn’t go live with our co-write - song 324/365, “Movin’ On,” as part of the
BUT we did film it and it’s now officially up on my IGTV 👆🏻for your viewing pleasure. SUCH an honor to work with this immensely talented fella, out of Chicago, IL. Y’all be sure and follow his badassery. ✊🏻💪🏻#nashvillecowrites
We all have bad days—from losing our keys in the locker room at the gym, losing something we worked really hard for, or doing a live training on Facebook and have it not show up on FB or even save for that matter 🙈 Luckily for you that FB was down earlier now it gives you opportunity to mark your calendar for tomorrow at 10:00am (est) so you don't miss how to time block easily to create more fun time for you!
But no matter the stress, the disappointment, or the humiliation, one reminder always makes me feel better: Everything is, will and always has been working out FOR ME and of course laughing at myself always helps 🤣
Please share what helps you get through the tough days?
Nothing makes me more supercharged than watching people step well and truly out of their comfort zones. Overcoming fear is usually the main hurdle, and when people look beyond their fears they can conquer most things. Fear of heights, fear of water, fear of making that phone call, fear of changing careers, fear of changing what you eat or starting that new exercise regime. Once we get over ourselves and just do that thing it is the most exhilirating feeling....just like this 100m drop at 100km/hr 😂😂 The most epic insane ride ive ever been on and yes there was a moment about half an hour before where i tried to talk myself out of going on it, making excuses to myself...what if what if what if!!!! I watched throughout the day 9 boys conquer their fears and gain confidence and try “scarier” waterslides and rides and by the end of the day 6 of them went on this epic journey!!
Facing our fears either knocks us over or makes us stronger. Starting my online business with a global media company was one of my biggest fears - what if I wasn't successful?! I faced the fears, put on my big girl pants, pushed through the good days and the tough days...and today, not only do I earn a consistent 5 figure income EVERY month, I get to support people who are starting their businesses do the same darn thing! Are you ready to Design a Lifestyle you can love? Let's connect today!💁 #loveyourlife #neverquit #goforit #success #courage #braveface #faceyourfears #designyourlife #laptoplifestyle #goforit #entrepreneur