Have y’all met our 14-week old Huskadore Terrier, Pharaoh? He’s the Wonder Twins’ first official test of personal responsibility! Aubrey’s a natural; and Bella is still working on getting him to ‘adjust’ to her commands (i.e., “Down Pharaoh,” and “No, Pharaoh”)! 😊
Of course my Homeboy @julio_que
, the best Veterinarian in Middle Georgia, has all 'systems' running smoothly!
So, just like my grown children experienced, the dog-life journey is 8 weeks in for the Twins!
Part 2 on this Fantastic Friday morning 🌞.....And a dog 🐕
This exercise is nothing short of amazing! All 3 planes of movement are incorporated here so that you have a more functional strategy to warm up for your workout session 🔥
Also, as a quick side note, this exercise is a freaking chameleon! You can add tension or do it relaxed. You can adjust the amount of repetitions, OR do the whole set in rounds. The versatility is endless for you 💪👊
Working the shoulders, spine, arms, chest, lungs, circulation, rotation, is all present here for you ❤