For me, women's empowerment and mindset go together hand in hand.
Everyday we as women receive messages telling us how we 'should' be to be acceptable, to be attractive, to be liked, to be loved, to be successful etc (A big example of this is the messages we receive around our appearance!!) And these messages can have a huge impact on our mental health, our ability to believe in ourselves and our self-talk and self-esteem.
And while I wish I had a magic wand to banish these messages the reality it's going to take some time to flip them on their heads.
BUT what we can do is work on our mindset! We can practice choosing thoughts that will help us to believe in ourselves and we can start to developing beliefs that allows us feel proud in ourselves despite the messages coming at us.
My hope and belief is that through us challenging these messages, caring for our minds and believing in ourselves again we can not only build genuine confidence in ourselves but in all women.
Everyone woman deserves to know how fucking amazing she is, feel proud to be herself and go for what she wants in life!
And this is my biggest drive and motivation behind launching www.hannahkatematerne.com, which is coming very very soon!! Get excited ❤️