#fatgirlfedupsdietbet

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Feels good to be healthy! 🙌🚲☀💙 #healthierheather #healthiswealth #fatgirlfedupsdietbet #bicycleday
Hey guys! So today I worked on my legs and arms. I used some of the exercises posted here as well as a few others. I'm also doing a plank challenge and pushup challenge, also pictured. I get most of these off Pinterest, I'll post the link in my bio! I've started losing back my trip weight. Ive lost almost 2 pounds of it. I also avoided temptation several times today with food, so that's good! And that's the update. #fitiff #thisismyrevival #healthytiffin2018 #health #fitness #gettingstronger #gettinghealthy #losingweight #weightloss #lowsodium #highpotassium #highbloodpressure #fattofit #fatgirlfedup #dietbet #fatgirlfedupsdietbet #fitspiration #plussize #runtastic #armday #legday #plankchallenge
It’s okay to fail, because if you don’t fail then your not trying. It’s all part of how we get there. You may have set backs but that doesn’t mean you should give up. Keep going!
Transparency moment - ▪️ Full-time at a children’s hospital + part-time at an adult ER = 60 hours of, “What the hell happened this week??” ▪️ My DietBet ends on Monday and I still have some ways to go. I’ve only worked out once this week, but the good news is I haven’t over eaten! (Mainly because I haven’t had time to eat 😩😭) ▪️ Feeling super discouraged right now. Partly because I feel like I’m not finishing strong like I’d hoped to, and also because I’m exhausted and am unable to reign in my emotions 😂 ▪️ But as I’m reflecting on this journey, I have to remember, I HAVE STILL LOST WEIGHT! And kept it off! That in itself is a huge win for me. So for now, I will take it in stride, come up with a new routine that works for me, and rest my poor body that walked over 15,000 steps at work (perks of working in a giant hospital with an ICU that is half a mile away, one way 👍🏼) #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #fitnessjourney #fitnessmotivation #fitnessgirl #fitfam #getfit #dietbet #fatgirlfedupsdietbet
I had an overflowing tote of summer clothes. By the time I was finished sorting through it I've got 3 shorts that I can still wear and 15 that I can't. I'd much rather the shorts don't fit but donating brand new shorts I never got to wear is pretty rough. 😂 Decluttering my apartment slowly but surely. #fatgirlfedupsdietbet fedupfam #fitfam #weightloss #weightlosstransformation #weightlossjourney #loveyourself #respectyourbody #keepgoing #youreworthit
It’s what’s for dinner.. we were going to grill cheeseburgers but there were only 2 left- oops! So I let my husband have those and I had 2 turkey hotdogs (6sp) with 2sp worth of green olives and 4sp for garlic parm pita chips (mostly crumbs lol 🙄). #weekendweeklies #weeklies . . . #wwfreestyle #healthylifestyle #bettertogether #wwcommunity #wwconnecticut #weightlossjourney #trackingsmartpoints #wwmoms #wwsisterhood #wwsupport #wwfoodjournal #healthy #weightwatchers #accountability #wwinstafam #weightloss #fitbitfam #brittandbeckscouch25k #fatgirlfedupsdietbet #healthymama @weightwatchers
So I did a thing... 😶... went out to dinner and got a French Dip sandwich. I ate the whole thing, and half the fries. I hadn't had fries in almost 8 months. And they were so worth it. The restaurant had a cupcake of the day for $2 so I got a vanilla cupcake. I'm not mad at myself because the food (besides the fries) wasn't actually bad for me. No extra salt, delicious roast beef. I did 10,000 steps today so that helps. But with the dreary weather that we're walking through, I need comfort food. Tomorrow is a new day, and I'll make sure I hit all my goals ☺ #fatgirlfedupsdietbet #dietbet #weightloss #weightlossjourney #2018 #fitbit #goals #excusetomove #saynotositting #weightlosstransformation #transformerdietbet #obesetobeast #extremeweightloss #vacation
Really been slacking with the posting this past week. After a lot of bloating during my cycle, I’m finally seeing the scale move again. Plus I had a really great day attending warped tour earlier this week, where I got in more than enough steps, and meet a few of my favourite bands 💜 #weightloss #weightlossjourney #fatgirlfedupsdietbet #fattofit
Dinner at UNOs: baked chicken spinoccoli with two sides of roasted seasonal veggies and a breadstick... I also had a triple chocolate brownie sundae! BALANCE 💖 I ate within my calories for the day and now I’m drinking all the water 💦 #balance #itswhatsfordinner #eathealthy #eatgoodfeelgood #progressnotperfection #alltheveggies #eattherainbow #healthyme #healthymama #healthyfood #healthylife #healthychoices #weightloss #weightlossgoals #weightlossjourney #weightlossmotivation #goals #goaldigger #goalcrusher #icandothis #dietbet #dietbetchallenge #fatgirlfedupsdietbet #UNOs
In Washington DC out to dinner and our water is fancy AF. I don't have to ask for refills lol and I'm going to drink the whole thing!#fatgirlfedupsdietbet #dietbet #weightloss #weightlossjourney #2018 #fitbit #goals #excusetomove #saynotositting #weightlosstransformation #transformerdietbet #obesetobeast #extremeweightloss #waterislife #water
I sat here for awhile thinking of a good caption for this but here’s BAE with a surprised look on his face. Congrats on today boo. So proud of you 😉
One last one ☺️ I might not have won my first dietbet but I’m not stopping. While it’d be easier to hate myself if I fall in love with the process the results will follow :) #selflovesaturday #loveyourself #exercise #physicallyandmentallystrong #obesetobeast #bbgfam #fedupfam #fatgirlfedupsdietbet #dietbet #fitness #motivation #inspiration
Asking for a friend 🤷🏻‍♀️😂😂
Wie passend 😂 die nächste #Dietbet direkt angemeldet #fatgirlfedupsdietbet
Sitting down after a long day of errands. Dont want to get into workout clothes but the great thing about my portable eliptical I'm okay to use it in my Jeans. I was disappointed this morning. But I want to keep focused and moving on this wonderful journey. It's not always going to be smooth sailing but those bumps wont stop me.#1stepatatime #2feetandaheartbeat #myjourney #mobility #getmoving #nomoreexcuses #weightloss #fitbit #fitbitfan #fitbitmotivation #motivated #justdoit #livinglifeagain #fatgirlfedupsdietbet #dontgiveup #dontstop #keepmoving
Morgen ist der letzte Tag der #Dietbet . Ich denke ich kann stolz auf mich sein, ich habe knapp 3 Kilo mehr abgenommen wie verlangt und das trotz Urlaub. Heute hatte ich mir zur Belohnung einen Tag Pause mit dem Kalorien zählen gegönnt. Ich bin aber Trotzdem 30 Minuten geschwommen und hab versucht viel aktiv zu sein und an mein trinken zu denken. Jetzt ist es an der Zeit sich ein neues Ziel zu stecken. Ich denke die Glatte 150 zu erreichen wäre super. Das sind dann 6,5 kilo für mich. Mein Stichtag wird der 21. August sein.... #ranandenspeck #weightlossjourney #fatgirlfedupsdietbet
My 🍑 and quads hurt so bad y’all. I totally thought two weekend rest days (along with the Wednesday rest day) was gonna be too much but 💩 I was wrong 💀 Thanks for the rest days, @joelfreemanfitness 😘
@ketogalsara Is hosting an awesome giveaway! I've been dying to try @legendaryfoods products, and the $50 gift card would buy a lot of those buffalo almonds...😉 Check out her profile for more info on how to enter! #ketogalsara20k #keto #ketodiet #ketogenic #ketogenicdiet #ketofood #ketosnacks #ketoweightloss #ketogenicweightloss #lowcarb #lowcarbhighfat #lchf #ketomama #ketomacros #fatgirlfedup #fatgirlfedupsdietbet #ilbascy #ilbascydietbet #dietbet #dietbetwinner #weightlossjourney
Although I'll officially weigh in tomorrow for the dietbet, I also made it to my goal weight!! Just a side note... I use the weight from my home scale for the dietbet which weighs me consistently around a half pound higher than the scales at weight watchers. #fatgirlfedupsdietbet #weightwatchers #weightwatcherslife #weightwatchersfamily #wwcommunity #wwfriends #mywwjourney #weightlossdiary #weightlossjourney #gettingfittogether #weightlosscommunity #acouplewhogetsfittogetherstickstogether
Finishing my dietbet strong & it's always a non scale victory when I wear workout pants that aren't black. 💪 Got some cardio in early this morning with pulse/zumba followed by hitting the gym to hit my July goal of more weights. Feeling good about the work I've put in lately. Less talk and more action to get the results I want. Also happy with where I am while putting in the work to get where I want to be. I hope you spend this weekend doing what makes you happy and the best version of yourself! -------------------------------------------------------------------------------- No more slacking this summer! Fedup & ready to spend the rest of this year fighting back for your health? Vacation time and Summer are almost over so time to get back to our goals! Next dietbet starts 8/6! I joined my first dietbet in January 2016 when I started my journey & it helped me change my life! Time to change yours too & make those resolutions stick! Lose weight, share tips/recipes, giveaways including skype session with me, @fedupfam tees, & get paid!  Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit   #dietbet #diet #plussize #fitspo   #motivation #fitness #gym #anytimefitness #fitspo #losingweight  #fedupfam #weightlosstransformation #transform #gymlife #fitnessmotivation  #fedupfam #fedup #fatgirlfedupsdietbet #extremeweightloss
My diet fail usually comes in the form of something crunchy and salty. I can’t buy a bag of potato chips because I WILL eat the whole thing. If I ever feel like I’m on the verge of a chip binge, my go-to is seaweed salad. Sometimes it’s just the act of going out and getting something that can make the urge pass, and the salty and crunchy punch of seaweed gives me the same (almost) satisfaction that the chip monster gives. Sooooo good. #weightwatchers #weightloss #weightlossjourney #weightlossmotivation #dietbet #fedupfam #ugh #keepgoing #weightloss #weightlossdiary #weightlosstransformation #fatgirlfedupsdietbet #walking #lifeisbeautiful #dietplan #dieting #heavy #caloriecounting #caloriecount #fatfree #healthylife #myfitnesspal #myfitnessjourney #myfitnessjourney #fedupfam #fatgirlfedup #obesetobeast #dietbet #inspiration #soup #lunch
🔥🌟🔥🌟My workout for today is done!!! Even got a chance to workout and talk with my brother for a lil!! 45 mins, 3.93 miles and burned 445 calories!!! Now time to get ready for my lil mans bday party!!! #Happysaturday #fitfam !!! . . . #fatgirlfedup #fatgirlfedupsdietbet #dietbet #myjourneyto199 #journeyto199 #weightlossjourney #myweightlossjourney #losingweight #losingforhealth #losing10lbs #healthylifestyle #healthyliving #icandothis #anythingispossoble #keeppushing #noexcuses #dontgiveup
Salad: cucumber 🥒 sweet red bell pepper 🌶 ham 🍖 turkey 🍗 cheese 🧀 This is also soooo good on romaine lettuce! I mix Italian dressing with balsamic vinegar #salad #simple #fatgirlfedupsdietbet #dietbet #foooood
Happy Saturday !!! And because its the weekend im having 2 @morningstarfarms patties 😋😋 and some cheesy eggwhites with @la_victoria_taqueria famous #orangesauce . And i cant forget my zero point @bangenergy drink ( 3 points total for all this goodness ) #wwdiary #wwjourney #wwfreestyle #wwsanjose #wwcalifornia #wwover40 #beyondthescale #eatwhatyouwant #weightwatchers #ww #weightlossjourney2018 #weightlosstransformation #losingweight #weightloss #sanjose408 #wwsisterhood #fatgirlfedupsdietbet #dietbet
This was delicious I’m counting this lunch as 25sp.. 6sp clam chowder cup 15 lobster roll (I think this is high since I got the small) 4sp for the clam strips I stole from my husband 😋🙃. Beautiful day with the family ☀️. . . . #freshseafood #lucky #wwfreestyle #healthylifestyle #bettertogether #wwcommunity #wwconnecticut #weightlossjourney #trackingsmartpoints #wwmoms #wwsisterhood #wwsupport #wwfoodjournal #smileeveryday #healthy #weightwatchers #accountability #wwinstafam #weightloss #fitbitfam #brittandbeckscouch25k #fatgirlfedupsdietbet #healthymama @weightwatchers
Starting the day off with a breakfast scramble, veggies, and an avocado all wrapped up in a sprouted grain tortilla - with skyr as a sour cream substitute + a little salsa. Heading to a picnic tonight, so filling up on good stuff all day long so that tonight I'm free to have some balance and eat whatever I feel like. I look forward to #balance meals so that I don't feel restricted. The moment I feel restricted, I'll immediately focus on the things I'm not supposed to have. I find success in eating healthy versions of foods that I want and mix in balance meals for those things that I refuse to give up. #foodgoals #breakfast #dietbet #fatgirlfedupsdietbet #weightlossjourney
Bring your mom to the gym day. Started off our Saturday at 7am. 💪🏽 even got her on the stair master. Did you get a workout in or are you taking the day off? Gonna take a much needed shower and off to watch the new Mamma Mia movie! Have a great Saturday and remember weekends take up 33 percent of the year.
🌟🌟Good morning #fitfam !! Just a quick reminder to stay strong this weekend! Do not undo your progress this week! Today is my son's 7th Birthday party and believe I would love to indulge in all the food and desserts but I am keeping my eye on the prize. There will be more parties, there will be more food and all the lovely desserts but my goals, our goals are much bigger than that!! So stay strong #fitfam we got this!! . . . . #fatgirlfedupsdietbet #fatgirlfedup #dietbet #myjourneyto199 #journeyto199 #healthylifestyle #healthyliving #losingweight #weightloss losingforhealth #losing10lbs #weightloss #weightlossmotivation #weekendmotivation
Week 2, workout 3: Who has 2 drumsticks and LOVES cardio drumming?? This girl! @coach_ang9 @royalnutritionmn #fatgirlfedupsdietbet #royalfit4week
SWIPE & Shoutout to our dietbet tribe member @ashleymcfitterson ! Dietbet has helped so many of us change our life, get paid & get healthy. Can't wait to see all the transformations this year! Heres her story: . "Hey Lexi! Just got off of your live stream and wanted to send this to you now before I forget. I started my weight loss journey 1/1/18 and a huge component was your DietBet that started the 4th of 5th! Can’t remember now. Anyway, I weighed in that day at 280 pounds and as of this morning I am 190 pounds! I’m still doing your DietBets too, they’re so motivating!" . Who's next?! Our next game starts 8/6! Together we are losing weight, sharing tips/recipes, staying accountable as a tribe, and getting paid! Link in bio to join us or dietbet.com/fatgirlfedup See you there! #weightloss #weightlossjourney #fit #fitfam #transformation #fitness #diet #gains #extremeweightloss #plussizefashion #obesetobeast #fattofit #dietbet #fatgirlfedupsdietbet #beforeandafter #fedupfam #fatgirlfedup #fedup #losingweight #gym #workout #instafit #life #healthy #healthy
😍 das beste überhaupt! #pizzatonno mit viiiel #knoblauch #fatgirlfedupsdietbet #weightlossjourney
Cracker Barrel for breakfast. Ended up giving the bacon to my husband, but I had 3 eggs and sausage with 1 biscuit. #fatgirlfedupsdietbet #dietbet #weightloss #weightlossjourney #2018 #fitbit #goals #excusetomove #saynotositting #weightlosstransformation #transformerdietbet #obesetobeast #extremeweightloss #breakfast
#motivationmonday We all start somewhere. I walked into this very gym just less than three years ago at 485lbs. I held my head high and told myself if anyone was going to stare at me I'd give them a reason. I told myself it was the first day of the rest of my life and worked to be the hardest worker in the room. At 485lbs this gym saved me and molded me into who I am today. Looking at me now you wouldn't know my story or who I was before, but I was that girl in the gym who struggled daily. I was that girl afraid of the gym but I earned my body through the blood, sweat, and tears that have been shed here. I started at 485lbs with 30 minutes on the elliptical 5x a week and it was hard. My lungs were on fire, my legs in pain joints aching - but I never gave up and each time challenged myself to be better. I kept pushing, and it was worth it. You dont have to be great to start but you do have to start to be great! -------------------------------------------------------------------------------- No more slacking this summer! Fedup & ready to spend the rest of this year fighting back for your health? Vacation time and Summer are almost over so time to get back to our goals! Next dietbet starts 8/6! I joined my first dietbet in January 2016 when I started my journey & it helped me change my life! Time to change yours too & make those resolutions stick! Lose weight, share tips/recipes, giveaways including skype session with me, @fedupfam tees, & get paid!  Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit   #dietbet #diet #plussize #fitspo   #motivation #fitness #gym #anytimefitness #fitspo #losingweight  #fedupfam #weightlosstransformation #transform #gymlife #fitnessmotivation  #fedupfam #fedup #fatgirlfedupsdietbet #extremeweightloss
It's officially been 28 days to the dot! 👏 -3.4lbs from last Saturday. -12.2 since June 23rd. NSV this week 1) drinking 144+oz for 5 days! 2) I struggled with going to the gym this week, I had excuses left and right and I just didn't want to go. But I went anyway! 5 days! 😁 3) Not obsessing over the scale but instead taking a break from it for it. This was definitely good for my mind. 4) I kept with my goals for what I eat BUT I didn't let it keep me from enjoying myself with my family. If I wanted to try something I went for it without feeling guilty for it. Keyword try not full blown binge on anything. 5) I had a stressful moment yesterday. I mean knots in my shoulder and feeling incredibly overwhelmed. And I had until recently a bad habit of stress eating. BUT instead I looked through my food log and found something quick and yummy to eat for lunch. 6) Putting what I eat out there again. I'd be lying if I said that I hesitated to put my "cheat" meal. But overall it was so helpful to keep me accountable. I feel like last week I might've "tried" way too many things but this week it was definitely more balanced. 277.4 was my first small goal. That's the lowest weight I've been since 10/2017. My huge goal is 169lbs or waist under 32in by 01/31/2020. I was kinda afraid to put that out there but here it is. If you made it to the end of this the way to go! 😂❤️ . . . . #fatgirlfedupsdietbet
Salut. Nous avions commencé par étudier les causes de l'obésité. En premier lieu, nous parlé de la mauvaise alimentation. Ensuite, nous avions parlé du style de vie en passant par la génétique, le sexe, l'âge et la cigarette qui sont des causes de l'obésité. Aujourd'hui, nous parlerons d'une autre cause qui est: LA GROSSESSE Après chaque grossesse, le poids d’une femme augmente. Ce gain de poids peut contribuer au développement de l’obésité chez la femme. C'est pourquoi la femme doit vraiment faire attention à tout ce qu'elle prend quand elle tombe enceinte et quand elle allaite son bébé. À la prochaine, pour une autre cause de l'obésité Pour suivre nos programmes d'amincissement et avoir de très bons résultats, allez sur notre blog, inscrit en bas de la photo et vous ne serez pas déçus. #Healthylife #regime #protéines #nutrition #regimeusemotivée #réequilibragealimentaire #instaregimeuse #myprotein #pertedepoids #hiit #maigrir #crossfit #healthy #fitgirl #fitness #teamfit #cardiohiit #burncalories #eatclean #bodytransformation #fitfam #shape #almafit #teamfitcats #nevergiveup #teamshape #teamgallice #teamgrosguitfit #teammyprotein #fatgirlfedupsdietbet
Salut. Nous avions commencé par étudier les causes de l'obésité. En premier lieu, nous parlé de la mauvaise alimentation. Ensuite, nous avions parlé du style de vie en passant par la génétique, le sexe, l'âge et la cigarette qui sont des causes de l'obésité. Aujourd'hui, nous parlerons d'une autre cause qui est: LA GROSSESSE Après chaque grossesse, le poids d’une femme augmente. Ce gain de poids peut contribuer au développement de l’obésité chez la femme. C'est pourquoi la femme doit vraiment faire attention à tout ce qu'elle prend quand elle tombe enceinte et quand elle allaite son bébé. À la prochaine, pour une autre cause de l'obésité Pour suivre nos programmes d'amincissement et avoir de très bons résultats, allez sur notre blog, inscrit en bas de la photo et vous ne serez pas déçus. #Healthylife #regime #protéines #nutrition #regimeusemotivée #réequilibragealimentaire #instaregimeuse #myprotein #pertedepoids #hiit #maigrir #crossfit #healthy #fitgirl #fitness #teamfit #cardiohiit #burncalories #eatclean #bodytransformation #fitfam #shape #almafit #teamfitcats #nevergiveup #teamshape #teamgallice #teamgrosguitfit #teammyprotein #fatgirlfedupsdietbet
Day 80. Wow. Haven’t had a day this lame in three months. Three months of closed rings and this is what a day off looks like. Yesterday I had a real emotional crash, and took it easy. Didn’t walk. Didn’t make it to the gym. Went over my calorie allowance by 240. Just had a great veggie, egg and boudin (my husband drive the sausage all the way from Louisiana) breakfast and I feel great. Headed to the gym now. I’ll keep you posted! #weightwatchers #weightloss #weightlossjourney #weightlossmotivation #dietbet #fedupfam #ugh #keepgoing #weightloss #weightlossdiary #weightlosstransformation #fatgirlfedupsdietbet #walking #lifeisbeautiful #dietplan #dieting #heavy #caloriecounting #caloriecount #fatfree #healthylife #myfitnesspal #myfitnessjourney #myfitnessjourney #fedupfam #fatgirlfedup #obesetobeast #dietbet #inspiration #breakfast
Woke up early to get myself some “meat” for the week! Time to get back in the swing of things, not looking forward to the pain of getting my body back in my old routine but it’s long overdue. Has anyone tried any of these and have any recipe recommendations? I’ve had the chicken fingers and they were BOMB af 🤤🤤 @gardein #bodyreset #plussizefitness #workingonmeforme #lovethejourney #selflovejourney #weightlossjourney #weightlosscommunity #weightlosssupport #torrid #torridinsider #fatgirlfedupsdietbet #torridfangirl #fitnessjourney #fitnessmotivation #weightloss #weightlossgoals #weightlossdiary #weightlossmotivation #weightlossstory #weightlossgoals #veganfood
It was raining. The trails will be muddy. The weather is clearing for now, but if it rains again that is ok too. Just happy to be living. #goodmorning
But local trips will have to do for now. I swear I have gypsy blood, because to stay in one place too long creates this uneasy feeling. 👣 Going to Washington D.C. this weekend, and even though we planned it a couple weeks ago, we had no idea that rain would be on the forecast for the WHOLE WEEKEND. 😑😑😑 We will make do with what we have though and still get a shit load of steps in. I have a dietbet weigh in on Monday that I have to be conscious of! I'm 0.3 lbs above what I need to be because of what i can only assume to be water weight? Who knows. But an action filled weekend will get rid of that. 👣 #fatgirlfedupsdietbet #dietbet #weightloss #weightlossjourney #2018 #fitbit #goals #excusetomove #saynotositting #weightlosstransformation #transformerdietbet #obesetobeast #extremeweightloss #roadtrip #washingtondc #nationscapital #redwhiteandblue #gypsyblood #traveling #weighin
#fleisig gewesen mit @yoshiorange2007. Wir sind 30 Minuten geschwommen #fatgirlfedupsdietbet #weightlossjourney #getfit
J-7 🎉🇺🇸 C’est bientôt le grand départ... On n’a jamais été aussi près ! Cet été, on s’envolera en Vacances direction la côte Ouest des USA et autant vous dire qu’on a trop trop hâte 😃😍 On n’en peut plus d’attendre !! On a prévu un Road Trip de 18 jours 🇺🇸🚘 Au programme: Los Angeles, Monument Vallet, Grand Canyon, Antelope Canyon, Horshoebend, Las Vegas, La Vallée de la mort, Yosemite, Séquoia, San Francisco... et bien d’autres endroits magnifiques ! Partager ces vacances avec lui, c’est la plus belle chose qui puisse être ❤️ Je sais que j’ai beaucoup de chance et je vais en profiter à fond et partager tout ça avec vous 🙊🙈 Certains d’entre vous y sont déjà allés ? Vous avez des choses à nous conseiller ? Des endroits à visiter, des petits restaus ? 😊🇺🇸 Et vous vous partez en vacances ? Quelles destinations ? Dites moi tout ça j’ai hâte de savoir 😁❤️ Je vous souhaite à tous de passer de belles vacances, entourés de personnes qui vous sont proches et de vous reposer 😘❤️ #nutrition #healthylife #regime #protéines #regimeusemotivée #reequilibragealimentaire #instaregimeuse #myprotein #pertedepoids #hiit #maigrir #crossfit #healthy #fitgirl #fitness #teamfit #cardiohiit #burncalories #eatclean #bodytransformation #fitfam #shape #almafit #teamfitcats #nevergiveup #teamshape #teamgallice #teamgrosguifit #teammyprotein #fatgirlfedupsdietbet
~werbung🙄 immer Viel #trinken in dieser Hitze!!! #fatgirlfedupsdietbet
Das war mein #Frühstück heute : #rührei mit #kaffee . Es war mal an der Zeit die Ferienwohnung zu putzen,hab direkt ein #workout davon gemacht 🤣 #fatgirlfedupsdietbet #weightlossjourney
#postworkout this mornings workout complete. 😊 . 35 mins bike 10 mins stairmaster 15 mins crosstrainer and the rest on weights 🏃‍♀️ . It was so ironic they had the bake off on the TV screens of them making cakes. I'm sure I was drooling 😂 there's no workout motivation like really wanting cake as you're exercising 🎂😐 . Have a great weekend! 😊☺️❤️ #diet #dietbet #fattofit #wl #weightlossgoals #weightlossgoals2018 #weightloss #fatloss #obesetobeast #fatgirlfedupsdietbet #weightlosstransformation #extremeweightloss #exercise #fitfam #jordanshrinksdietbet #workhard #gymfit #gym #exercising
Coucou ! 🙋🏼‍♀️ Ce matin 10h30 c’était Training ! 💪🏻🏋🏼‍♀️ Une bonne séance pour démarrer le week-end ☀️ Ce midi, on termine les restes ! Assiette ni très équilibrée, ni très calorique, on se fait plaisir et on vide le frigo 😉 Gros week-end de prévu, soirée entre amis ce soir, déjeuner en famille demain midi ! 😃 Dernier week-end avant le départ en Vacances !!!☀️ Bon week-end à tous 😘❤️ #nutrition #healthylife #regime #protéines #regimeusemotivée #reequilibragealimentaire #instaregimeuse #myprotein #pertedepoids #hiit #maigrir #crossfit #healthy #fitgirl #fitness #teamfit #cardiohiit #burncalories #eatclean #bodytransformation #fitfam #shape #almafit #teamfitcats #nevergiveup #teamshape #teamgallice #teamgrosguifit #teammyprotein #fatgirlfedupsdietbet
Always trying to share his 🍩’s with mama... thanks bud but I’m holding onto my points for our seafood adventure for lunch 😋. #priorities 3sp for maple chicken sausage links 0sp for yogurt . . . #wwfreestyle #healthylifestyle #bettertogether #wwcommunity #wwconnecticut #weightlossjourney #trackingsmartpoints #wwmoms #wwsisterhood #wwsupport #wwfoodjournal #healthy #weightwatchers #accountability #wwinstafam #weightloss #fitbitfam #brittandbeckscouch25k #fatgirlfedupsdietbet #healthymama @weightwatchers
I’m really starting to see progress in my training. Upped my hill training level by 2 levels and felt awesome!! 5 Km in the books!! #hilltraining #marathontraining #morningworkout #wakeupworkout #iwalknotrun #5km #irunthisbody #fatgirlfedupsdietbet #gym #treadmill #weightlossmotivation #excusesdontburncalories #instafit
So I KNEW this was going to happen (and it could have been ALOT worse 🤦🏼‍♀️🤣)and you know what- I’m ok with this... was I perfect these past 5 days- yes I was... the 9 days before that- birthday, vacation, girls weekend and not tracking anything (absolutely nothing) nachos, pizza, drinks, etc... so next week this and more will be off 👏🏼😺 . . . . #wwfreestyle #healthylifestyle #bettertogether #wwcommunity #wwconnecticut #weightlossjourney #trackingsmartpoints #wwmoms #wwsisterhood #wwsupport #wwfoodjournal #smileeveryday #healthy #weightwatchers #accountability #wwinstafam #weightloss #fitbitfam #brittandbeckscouch25k #fatgirlfedupsdietbet #healthymama @weightwatchers
Salmon and broccoli 😊 net carbs 6g! ——————————————————————————————- #keto #ketoon #ketogains #weightloss #fitbit #lowcarb #lchf #fattofit #weightlossjourney #motivation #fitfam #fedup #ketomeal #realfoodforweightloss #fatgirlfedup #fatgirlfedupsdietbet #flexibledieting
I'm so sick of being sick. But I'm also sick of feeling sorry for myself. Since I was about 10 years old I've been dealing with colds and flus and infections that never seem to go away. I've met with more doctors and specialists than I can count, all taking blood and running tests, and all eventually telling me that there's nothing actually wrong with me. I'm fine. Some people just have weaker immune systems than others. And maybe they're right! Maybe I just have to accept that I will always be a little bit sicker, a little more often, than everyone else. But in the past I've used that as an excuse to feel sorry for myself. Because hey, it sucks! And it's not fair! But I guess life isn't fair. And feeling sorry for myself isn't going to make this latest cold or flu or virus or infection go away any quicker. Feeling sorry for myself is only going to make it easier to make excuses for the bad choices I make when I'm sick. "It's not fair... so I'm going to eat these chips." "It's not fair... so I'm going to get take out for dinner." "It's not fair... so I shouldn't have to feel guilty for eating this crap and skipping another session at the gym." Someone once told me that you always have a choice, even if all your choices suck. You always have a choice. So today, even though I felt like death-warmed-up and wanted to curl up into a ball and eat icecream and cheeseburgers, I got a salad for lunch. I couldn't go to the gym (I couldn't even go for a walk because I couldn't stop coughing!) but in that moment where I had a choice, I chose to make a good one. Even if I don't always have control, I always have a choice. And from how on, instead of making excuses, I'm going to focus on making good choices! . . . . #jacquieats #sickofbeingsick #journeytoahealthierme #weightlossjourney #youalwayshaveachoice #dontmakeexcuses #makegoodchoices #12weekchallenge #lifelongchallenge #dietbet #fatgirlfedupsdietbet #fedupfam #healthychoices #sometimeslifesucks #lifesnotfair #onedayatatime #getbetter #nomoreexcuses
Today's progress weigh in. It's taken me a while to get back on track after my birthday and a flare up with my chronic pain by trying a different medication that messed with my body mentally as well as physically. . Finally got over my 20lbs lost milestone, later than I'd planned but things can happen that will knock you and it's the getting back up and keeping going that is the most challenging. Giving up is the easiest choice and it takes a lot more strength not to. I'm glad I didn't. 😊 . Comfortably on track to lose 8lbs by the end of the dietbets in a few weeks time. 🙄 . Here's to a strong weekend on plan! I'm off to the gym for my workout shortly. If you have plans that include a meal out, or something else off plan with your calories, try to make the effort to move more and burn more. If I'm going out for a meal I make sure to add another few thousand steps minimum to my day to up my calorie burn. Every little helps! ☺️ . #diet #dietbet #fattofit #wl #weightlossgoals #weightlossgoals2018 #weightloss #fatloss #obesetobeast #fatgirlfedupsdietbet #weightlosstransformation #extremeweightloss #exercise #jordanshrinksdietbet #progressnotperfection #progress
Erinnerungen sammeln, statt futtern. Hat mich einiges an Überwindung gekostet aber es war so schön 😍#speedboating #porec #fatgirlfedupsdietbet #weightlossjourney
Wir gehen jetzt #bootfahren 🚤 #fatgirlfedupsdietbet #weightlossjourney #lipödemkämpferin es ist zu warm um die dicken Beine zu verstecken 🙈
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