NSV I didn’t anticipate hitting so soon... I had to tighten my Apple Watch band on my wrist today!
For everyone that says... “Maybe when I’m not a beginner”
“Maybe when I’m in better shape”
“Maybe when I learn more workout moves”
“I’m just starting”
Lemme set the record straight...
I am not a fitness guru.
I am not a fitness Barbie.
I am not an athlete.
I get tired.
I get beat down.
And tonight I threw up in my mouth. 🤣
((You can still join our Fit club no matter where you are in your journey))
I didn’t want to work out tonight guys, at all. I feel terrible and have zero energy (thank you, Aurora.) But you know what I did? I got up, put my workout clothes on and got it done! I thought about @getfitwjessica
, that girl goes to the gym and kills it even after receiving chemo treatments. She’s amazing! Hope you guys got your workouts in!❤️ #weightlossjourney #fatgirlfedupsdietbet @fitnessblender
Hey boo. How are you doing with your fitness goals? I have been getting a lot of messages asking me how did I become so brave with sharing my journey. Guess what, you can be just as brave. Let me help guide you to the healthiest you along the side of me ALSO becoming the best me. Drop a 🙌🏼 below and we can become more confident together.
If you ask me how my week was going.... I would say “I broke what makes me coffee lord help me.” 😥😦😨 But ya know, even without my fav coffee - your girlfriend went to the gym today. Ask me how I do tomorrow... when I won’t have a two hour delay and I won’t have my coffee. #fitnessjourney #fatgirlfedupsdietbet #coffeemaker #brokencoffeepot
I have been craving some jerky and forgot all about these babies!!! I'm about to go in! #jdalwaysphotobombs
Tonight, my life is going to change 🙏
I've been working on manifesting my ideal reality for over a year.
I felt like I was doing all the "right" things, but my desire was still not coming into my reality.
Finally, I've been lead to realize that my prior energy, when trying to manifest my ideal reality, was out of the negative space of fear and desperation.
Now, I can claim it from a positive place, detached from the past and what is not my ideal now.
I am so excited to claim my reality, to burst forth into the new dimension of my world. 🙏🙏🙏
I hate the word cheat meal😡.
I’m not being dishonest nor deceitful. There are no rules except the ones I constrain on myself.
I’m having a glass of wine🍷 and great conversation with my husband.
I’m trying to work on creating a healthy relationship with food🍎.
Let’s abolish the word “cheat meal” okay? Let’s be kinder to ourselves when we are just out here living our lives.
#fatgirlfedupsdietbet #healthylifestyle #weightloss #weightlossjourney #wine #winelover
JUST DO IT!!! Swipe 👉🏽👉🏽 to see the full workout. Yes I know my burpees suck but the wallballs and deadlifts killed me enough as it is. Lol. Also note that is was my third set of this. So I was already 20 minutes tired. Oh and I also worked out shoulders for an hour before this class. So burpees are hard when your shoulders are fatigued. Crossfit makes me do shit I wouldn't want to do but I get it done!! We are a family and I enjoy working out with everyone that comes to the classes.
I have been taking it easy the past couple of days because I have a bit of a cold. But the good news is I finally got my eyebrows waxed and they look so good I can’t stop looking at myself in the mirror.
Challenge workout #3
DONE and I have never pushed myself so hard. I am DRIPPING with sweat (can you see it about to drip off my nose? 🤣) About 8 minutes into this workout, I was like “Wow! 8 minutes down, almost half way done, that was easy!” About 45 seconds later... I was eating my words, hard. The burn in my legs was INTENSE, and my heart was pounding out of chest.
I wanted to quit. The negative thoughts began invading my focus. “I’m so tired. I don’t know if I can do this. No one will know if I don’t finish”. In that moment, I looked up at the tv and saw the struggle in everyone’s faces, and they all kept pushing, because giving up was not an option. My attitude quickly shifted back and my focus was clear.
It wasn’t about what others didn’t know, because I would know if I didn’t finish. I would know if I gave up on myself. Quitting would be me telling myself I’m not worth the effort. And that is absolutely not an option... It may have taken some extra explicit words yelled at the tv screen to get me through, but I kept pushing, and I did it. ME! I DID IT. 💪🏼 I am worth it. And so are you 💕
#babysteps #progress #knowyourworth #fitness #commit #transform20 #cantstopwontstop #pcos #dontbelivemejustwatch #fatgirlfedupsdietbet #yougoglencoco #obesetobeast
Day 15 of 31 Days of Self Love ❤
Missed this yesterday, so will be sharing two of these today!
What am I afraid to ask for? Honestly, it used to be help. But I've overcome that obstacle! 🙌
And what do I need to speak up about?
I think I've got that covered too! 😁 *pats my own back*
I used to not speak up about needing space and alone time.
So hard as a mom, right? But SO CRUCIAL to our own well-being and the well-being of your family.
Sending you love & light 💞✨
Babes! I’m down 1.9 lbs this past week for a total of 9.4 lbs lost. It’s a bittersweet feeling really. Sometimes it’s hard to see such a nice loss compared to a smaller one, but 1.) there’s so many things to take into account and 2.) this is not a sprint or even a race. It’s a long journey with so many ups & downs I can’t even foresee. -
First of all, there were so many great things I did this past week that I would’ve never done even just a few weeks ago, let alone a few months ago. I completed my first AMRAP, I’ve been crushing my Apple Watch rings, taking care of my mental health, and truly making decisions that make ME happy. All of those things are 1 million % more important than a number on a scale, whether it goes up or down. I also had an amazing anniversary with Babe & had my first true cheat meal since I started on 1/3. And I got right back on track the next day. Truly feels so good to be able to say that.
Our value & worth does not come from any number in life, especially one on a scale. Not weight, measurements, sales, income, how many days you did or didn’t binge, how many calories you ate today... none of those numbers determine our worth. It’s so nice to finally see through the fog & really believe that. ♥️
I finally made a calendar to better track my weight loss as well as anything else I’d like to track. I can’t wait to use it as a tool to see how much progress I can make in all aspects of life!
#pcos #inspiration #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #losingweight #weightlosscommunity #weightlossgoals #weightlossdiary #fattofit #fattofitjourney #gains #glowup #fitness #fitnessjourney #fit #fitfam #goals #strong #healthy #morgansmegababes #motivation #healthylifestyle #progress #progressnotperfection #fatgirlfedupsdietbet #obesetobeast #loveyourself
I forgot to post this earlier! No worries, it will take me up to Feb 2nd to lose the last 1.8lbs! 🙄🙄
Some days life is going to punch us in the face, but we have to hit back. I posted on my story today that I have been struggling lately with alot on my plate and being extremely stressed. You guys know I fight for everyday to be positive so to feel like I cant control life right now has been super hard for me. Just a reminder that you cannot judge someone's life based on their Instagram feed. Be kind and remember that words hurt and we need to lift each other up as we all have our own battles. Just a reminder that weightloss is so mental and working out is my favorite form of therapy compared to the food crutch I had for years. Just a reminder that if you're struggling, you're not alone. It's okay to talk to someone, it's okay to have bad days, but it's not okay to feel weak for reaching out. You are strong, worth more than you know, and I believe in you. Were all human and we all struggle, but you dont have to do it in silence. Reach out, pick yourself back up, cut out the toxic people or situations where you can and punch today in the face!
#weightloss #mentalhealth #positive #cardio #fatgirlfedupsdietbet #dietbet #fitspo #fitfam #fedupfam #goals #dietbet #strong #weightlossjourney #pulse #dancefitness #squat #punch #fattofit #obesetobeast #fatgirlfedup #fedup #losingweight #fitnessmotivation
I forgot to eat my lunch... didn’t eat until 4pm. Hope that doesn’t affect me wanting dinner because I really really am looking forward to it. 😲#soupseason