#feelgoodyoga

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🌙 TONIGHT AT VASA!! Hands on Restorative 8-9pm Give yourself the gift of #relaxation leading you into a blissful night’s sleep! Sign up ahead of time at www.vasaredlands.com (and using the MindBody App) to reserve your spot #spaceislimited 🙌 #yogaforeverybody #vasalove #redlandsyoga #vasaredlands #restorativeyoga #craniosacraltherapy #treatyoself #feelgoodyoga #ilovemyjob 📷 by @amandanazzal
🌙 TONIGHT AT VASA!! Hands on Restorative 8-9pm Give yourself the gift of #relaxation leading you into a blissful night’s sleep! Sign up ahead of time at www.vasaredlands.com (and using the MindBody App) to reserve your spot #spaceislimited 🙌 #yogaforeverybody #vasalove #redlandsyoga #vasaredlands #restorativeyoga #craniosacraltherapy #treatyoself #feelgoodyoga #ilovemyjob 📷 by @amandanazzal
🐫 Let’s travel today, with the camel pose, Ustrasana. ✨ This backbend is a great heart opener allowing to relax the mind and find calmness and balance. It boosts shoulder flexibility and stretches the entire front of the body. 🤸🏻‍♂️ The feet can be flex, or pointed to go a little deeper into the posture. Send your hips to the front and push your sternum towards the sky, open your heart. 💛 ✏️ @retoimfeld
No one can tell you how it’s supposed to feel.🔥 Your practice. Your mind. Your body. Your spirit. 🧿
Sorry for putting my ass in your face 😬🍑. I actually had a extra long stretching today after running 🏃🏻‍♀️, but forgot to put on the camera and for this video I thought the camera was off 🤦🏻‍♀️ 😅. #SuperSoldier and super #reallife #yogavideo . . Checking in for ☆ #YogisStretchMonday ☆. with the awesome tribe Joe @arcierojoe Adam @adam_earthdominion and Tom @t_om_ma_h 🙌. . . #IloveYoga #flexibly #FeelGood #myrealyogalife #yoga #igyogacommunity #igyogafam #Yogini #yogainspiration #ॐ #practicedaily #fitspo #yogayourway #beautiful #yogatransition #feelgoodyoga #yogabodyblast #mobility #KeepYourCirclesPositive 🖤.
🎄❤DiscoYoga med Beate❤🎄 Litt «yoga-galskap» 😂😂. Noen ganger digger jeg å bryte helt med yogarutinen min. Discoyoga 😁. Full guffe og full fart. Det er gøy å lage noen «flower», pulsen øker og svetten renner. Her kan du følge Yogalærer @beatekristinparnemann Outfit: Vinterens nyheter fra Manduka: Veracious Bra Black Infinity Foil, Linea Crop Legging Black Jet og yogamatten Manduka GRP 👉🏻 Link i bio Norges største utvalg av miljøvennlige yogamatter, yogaklær og yogautstyr😍 Kun kjente brands av høy kvalitet, Manduka, Jade Yoga, Liforme, Lumi Spirit og Lumi Yoga❤️ #feelgoodyoga #myyogapractice #myyogajourney #myyogalife #yinyoga #feelthemoment #listentothebody #livethelifeyoulove #yogalove #yogainspiration #selflove #meditation #behappy #manduka #lumiyogavideo #lumiyogastudio #minyogalærer #lumilife #lumiyogagirl #lumilove 🙂❤️🙏🏻
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. . Come get connected. . MONDAY 5.30pm @hotdogyoga_capetown yin, 7.30pm @theyogalife free beginners. . TUESDAY 6.30am @secretsunrisecpt Greenpoint Park silent Yoga, 10.00am @theshalayoga suspension swing yoga, 5.00pm @hotdogyoga_capetown slightly heated vinyasa, 7.00pm @owlandthewolfsa vinyasa. . WEDNESDAY 6.00am @theyogalife power Yoga, 6.30pm @hotdogyoga_capetown hot vinyasa. . THURSDAY 6.30pm @owlandthewolfsa summer series roof top yoga event, live music, smoothie bar, goodie bags with @happyculture_kombucha , @back2nature_sa & @wazoogles as well as prize giveaway from @spiritgirl_activewear ! Purchase tickets by emailing: namaste@owlandthewolf.co.za . . SATURDAY 9.30am @owlandthewolfsa vinyasa, 5.00pm @hotdogyoga_capetown slightly heated vinyasa.
🌻 A beautiful mantra to start the week⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We like to chant this mantra before starting any spiritual practise to invoke an auspicious atmosphere 🧘‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸 See you all on Friday for our weekly Kirtan @ Swiss Church, Covent Garden⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditationchallenge #meditationdaily #kirtan #wellbeing4you #mantra #krishnaradha #prasadam #wearenotthisbody #consciousness_rising ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spiritualquest #londontown #inspiringmusic #feelgoodyoga #howtomeditate #omyogaflow #mindfulyoga #mindfullife #mantraoftheweek #mantraoftheday #mantramonday #mondaysarelike #mondaysareawesome #londonlifestyle #londonlifelondon
🌳 Let’s start off the weekend with a balance posture: the tree pose, or Vrksasana. Not as easy as it seems… Place your foot on your ankle, above your knee or on your inner thigh. And for the challenge, try closing your eyes! 🌪 Find here stability and anchoring just like a solidly rooted tree resisting storms. 🌟 Happy Monday! ✏️ @retoimfeld
**English below** Ce workshop est pensé pour les débutants et les pratiquants expérimentés, qui souhaitent commencer la nouvelle année avec de nouveaux objectifs de remise en forme, une meilleure santé, moins de stress et plus de concentration. Durant cet évènements, nous explorerons les milliers du système Ashtanga. Vous apprendrez les concepts sous-jacents aux techniques de la respiration Ujjay, du Bandhas et du Drishti, ainsi que les bases des Asanas. Les premières postures de la première série seront expliquées. Celles-ci sont appelées yoga chikitsa (la thérapie par le yoga) et visent à améliorer la flexibilité, la force et la concentration. ** Les débutants complets sont les bienvenus ** À Ashtanga Yoga Romainmôtier, Route de Vaulion 24, Romainmôtier Le Samedi 5 Janvier 2019, 10h00 - 11h30 Inscriptions & infos: chuleela@gmail.com / www.yogatree-monkeymind.com Prix: 25 CHF ****Atelier en anglais**** ................................................................. The workshop represents an opportunity for both beginners and experienced yoga practitioners to start this new year with renewed fitness goals, greater health, reduced stress and increased focus. In this workshop, we will explore the foundations of the Ashtanga system. We will learn about the rationales and benefits of Ujjayi Breathing, Bandhas and Drishti, and the fundamentals of Asanas. The beginning poses of the primary series will be introduced. These are called yoga chikitsa (yoga therapy) and aim at improving flexibility, the strength of the body and calm of the mind. **complete beginners are welcome** At Ashtanga Yoga Romainmôtier, Route de Vaulion 24, Romainmôtier On Saturday 5 January 2019, 10h00 - 11h30 Inscriptions & infos: chuleela@gmail.com / www.yogatree-monkeymind.com Prix: 25 CHF ****Workshop in English**** #yogaworkshop #yogaromainmotier #yogalausanne #yogaswitzerland #ashtanga #romainmotier #feelgoodyoga #yogateachers #yogastudent #yogabeginner
Hey! I am hosting my first series of yoga events in Cape Town this Summer with @owlandthewolfsa yoga studio! First one is this Thursday the 13th! . If you love beautiful views, yoga to live music by the @samsonbrothers , & goodie bags filled with @happyculture_kombucha @back2nature_sa , @wazoogles & a give away by @spiritgirl_activewear then this event is for you! . Email namaste@owlandthewolf.co.za to grab your tickets as space is limited. . Tell your friends, bring your family! Link in bio. 🧘‍♀️❤️🧘‍♂️
Radical Self Care Sessions starting Saturday December 22, 11am - 1:30pm. #restorativeyoga #feelgoodyoga #betterbville #meditation #gratitude #compassion #2019
😌 Gatitude… ✨ Yoga teaches us gratitude. Be grateful towards the teacher, towards the students who let you guide their practice, or towards your body that supports you everyday. We often consider most things of the everyday life as granted, no longer paying much attention to them and realising their value. 🙏 So today let’s slow down, take a minute to remember something someone said or did to you, for which you are grateful, and truly appreciate it.
🤸🏻‍♂️What about getting upside down today? ⚡️Inversions energise a lot, which is exactly what we need on a Sunday morning. ⬆️The shoulderstand, or Salamba sarvangasana, is a posture accessible to most of us. It reduces fatigue, stimulates the thyroid, and stretches the shoulders and neck. Make sure to support your back with your hands, and keep you legs super dynamic! ✏️ @retoimfeld
Ignite your flame 🔥
Anuloma Viloma #wechselatmung #alternatenostrilbreathing that‘s what i practiced here...for all those who have not seen my right hand and my head :) I should probably change the camera setting next time
Gratitude - I am truly grateful for the people who have chosen to practice with me this year. If it was just once, or you continued your journey for the whole year - namaste. . It’s funny, part of the “job” of the yoga teacher is to make others feel good. But many times I have to admit I went to the classes a bit angry, stressed or a little bit frazzled recently (sorry mainly Tuesday people) and after the class, the energy I received during completely changed me. I can’t tell you. Thank you. There’s so much BS on IG about gratitude and how life is so wonderful all of the time - if this is seriously true, you are incredibly lucky, because in my experience it doesn’t matter how much yoga you can practice or looking at things in a positive light, life or situations seem sometimes damn right a bit sh*t, you’re in situations you dont want to be in, and you have bad days. Being a yoga teacher, I think people expect you to be airy fairy happy clappy person all of the time -.-.Nope I am a human.-.- I haven’t reached inlightenment - therefore it is mearly impossible not to be affected by day to day life. Yes I think everything happens for a reason, and the lessons you go through are because you need them - it’s the way you learn deal with it is and what you take from the experience - at the present time of possible, or on reflection the main thing. . When I step on my mat, I have a chance to sort it out. Let go. Stop thinking for one moment! Put the worlds to rights and feel better. After, the emotions may still be there but you can process them a bit better or differently. When I don’t have the opportunity to do that, and I come straight to a class with not a moment of peace in that day, the energy I get from the people who share their practice with me, I get that same piece of mind and good feels back. I really realised that. I love to teach and never believed I would ever say that or know this wonderful experience. SO THANK YOU 🙏 . . #gratitude #yogastudents #dealingwithshit #keepingitreal #yogaselfpractice #namaste
👊🏻Start the weekend like warriors with the warrior 2 posture, Virabhadrasana 2. 🛡Anchor your feet in the ground, bend your front leg at 90 degrees, tilt your pelvis, extend your arms and relax your shoulders. Look straight ahead, determined! 😁 This posture is very complete as it engages your thighs, abs, back and opens your hips. ✨Have a great weekend! ✏️ @retoimfeld
Gifts month 🎁🎁🎁🎁 Envie de vous offrir ou d’offrir des cours de yoga privé ou semi-privé, on peut trouver une idée ensemble🙏 et si vous souhaitez des cours en groupe, regarde sur feelgoodyoga.ch pour trouver ce qui te convient 😉 j’y enseigne le samedi matin✨ #feelgoodyoga #lausanne #happiness #yoga #giftideas #giftseason #cuppinscadeaux #cuppinslausanne @feelgoodyogalausanne @laure_cns
It’s here, you guys!! A super short & sweet practice to help you feel good and restored on all levels. I’ve massively enjoyed creating this and don’t think it could have come to completion at a better time. ✨For one, the winter is a perfect time for restorative yoga (a practice based on being passive, quiet, going within, and surrendering with the use of cozy props to get as comfortable as possible). ✨Two, yesterday was a new moon which is a time for turning inward, reflecting, and setting intentions, perfectly compatible with this grounding practice. ✨And of course, it’s the holiday season! Which can be a joyful time of love, giving, and enjoying the company of friends and family but also comes along with challenges, stress, and high expectations. There’s nothing wrong with certain seasons of the year being a little extra busy and demanding as long as we balance it out with downtime, self care, and restorative practices. This guided meditation and restorative yoga practice gives you an opportunity to tune it, get grounded, reconnect to your unchanging essence, and remember what really matters. It reminds you to take time for yourself, to be still, and fill up from the inside out so that you can better be there for the people in your life. When you take care of you first, when you feel full and rested, you are much more likely to be present with your loved ones, and more deeply enjoy and appreciate the holiday season, and life in general! You can download this 15 minute practice on my website now at simplysophi.com. *link in bio* I’d love to hear how this goes for you!! Sending all the love ✨🎄❤️
I lost myself inside me... I stepped on the mat for 20 minutes of yoga before bed and two hours and many backbends later I wish today could last a little longer. Darkness, peace and gratitude. All that there is right now 🙏. . . . The picture is from Monday when I had a great chance to share tips & tricks with my beloved friend @ayo_ga who I got to know during yoga teacher training. . I can't get enough of forearm wheel these days 😊. . . . #goodnightyoga #bedtimeyoga #yogaflow #movementmeditation #feelgoodyoga #backbend #forearmwheel #gratitude #myyogajourney #followmyjourney #yogagram #yogajourney #yogapose #asana #sunshineyoga #yogagrowth #ecofashion #arcticflamingo
morgen wieder um 11:30 im Yogaladen Offenbach @yogaladen_offenbach freue mich auf euch
Mitt yoga liv består også av å undervise en klasse i uken 😀. Jeg synes det er veldig givende og gøy. Den dagen jeg underviser har jeg selv først min egen praksis hjemme. For meg er det viktig . Da er kroppen mer klar for å vise asanas og jeg unngår å skade meg. Og rett før klassen varmer jeg lett opp. Så her viser jeg #shivanandasolhilsen #feelgoodyoga #myyogalife #myyogapracrice #practiceeveryday #alwaysastudent #yoga #feelthemoment #greatful #yogateacher #livethelifeyoulove #yogalover #yogainspiration #igyoga #yogafamily #smile #breathe #manduka #lumiyoga
🤗 The week-end is almost there! Let’s prepare for it with the chair pose, Utkatasana. 🛋 Hips to the back, absorb your navel and tilt your pelvis, open your chest and breathe, just as if you were comfortably sitting on your sofa 😅 🔥 You might feel your thighs, just a tiny bit! No pain, no gain, so hang in there! ⏱How long can you hold it? ✏️ @retoimfeld
Due to popular demand, our Baby & Me Yoga preregistered series is BACK this January! 👶🧘‍♀️ . This class is a preregistered series for parents and babies up to nine months (with doctor’s approval) and allows you to focus on baby when necessary; nursing, changing diapers, comforting, while also getting time to focus on your practice! Find music, laughter, massage and hands-on stretching in this enjoyable class! 🧡 . We are limited to 18 parent & baby pairs so follow our link in bio to save your spot!!
Lass die Erwartungen, die du an dich stellst wenigstens mal für einen kurzen Moment los. Schieb auch die Erwartungen die andere an dich stellen zur Seite. Mir helfen Vorbeugen dabei, bei mir anzukommen und den inneren Stress abzubauen. Außerdem lässt es sich nach ein paar Vorbeugen viel besser schlafen :)
❇️Come warm up and feel better in your body❇️ . We'll be focusing on hips and shoulders tomorrow (which affects all areas of the body). Link in bio to sign up❤️ . Strengthen❇️Open❇️Feel better . . . #feelgoodyoga #healyourselfandmove #everythinganicca #everythingisimpermanent #corehealth #corestability #hipflexors #hipmobility #shouldermobility #shoulderlove #shiftyourfocuschangeyourlife #logansquare #chicagoyoga
Rejoins moi sur le tapis samedi matin de 8h30 à 9h45 pour un cours de Forrest Yoga chez Feel Good Yoga à Lausanne;) infos, prix et réservation sur le site www.feelgoodyoga.ch #feelgoodyoga #lausanne #happiness #weekend #discover #yoga #forrestyogaswitzerland @feelgoodyogalausanne @aline.paris @laure_cns @endless8yoga
🎶 Inhale, straighten the spine, look forward and retract your shoulders. Ardha uttanasana. 😌 This posture usually feels very good. It is part of the sun salutation and allows to take a deep breath in. 🌾 Happy Thursday! ✏️ @retoimfeld
Playing with this funky variation of #astavakrasana This is my absolutely favourite pose! While I struggle with other basic arm balances (even crow sometimes), this is the only one I can easily do whenever I want! I feel like I was born practicing it!👶😂 . Catch me at some time this weekend @ffsgym . ✨FRIDAY✨ 7.45am - Slow Vinyasa 5pm - Yoga for Sports . ✨SATURDAY & SUNDAY✨ 12pm - Yoga Flow . . #funkyeightanglepose #funkyastavakrasana #yogafun #armbalanceslove #armbalance #eightanglepose #core #focus #breath #yogafeelsgood #feeltheyogahigh #feelstrong #feelgood #yogaroutine #yogapractice #yogacommunity #yogaeveryday #ffsyoga #yogaindublin #dublinevents #feelgoodyoga #havefun #taketimeforyou #happyweekend #practiceyoga #instagood
This is how I feel about yoga. It makes me feel good on my mat, but it also makes me feel good later...it makes me a better mother, wife, neighbor, friend and a nicer more tolerant person all the way around. #feelgoodyoga #lifebalance #yogateachertraining #chapelhillyoga
Lumi YogaStudio – Shivananda solhilsen med Beate Mitt herlige yogaliv består også av undervisning en time i uka. Da kommer en flott gjeng, uke etter uke, og gir seg selv litt egentid og dype pust i hverdagen. Jeg liker å varme opp litt før klassen, slik at kroppen er klar til å vise noen asanas. Her viser jeg en Shivananda solhilsen. Outfit vinterens nyheter fra Manduka Yogamatte Black Mat PRO 👉🏻 www.LumiYoga.no Her kan du følge Yogalærer @beatekristinparnemann Norges største utvalg av miljøvennlige yogamatter, yogaklær og yogautstyr😍 Kun kjente brands av høy kvalitet, Manduka, Jade Yoga, Liforme, Lumi Spirit og Lumi Yoga❤️ . . #feelgoodyoga #myyogapractice #myyogajourney #myyogalife #yinyoga #feelthemoment #listentothebody #livethelifeyoulove #yogalove #yogainspiration #selflove #meditation #behappy #manduka #lumiyogavideo #lumiyogastudio #minyogalærer #lumilife #lumiyogagirl #lumilove 🙂❤️🙏🏻
Family.
🌉 It’s Wednesday, open your heart and bridge from the beginning of the week to the soon upcoming weekend! 🌈 Easy: engage everything! 😁 And when you feel the posture is loosening a bit, give a little push in the hips and hold for 5 more seconds! Thighs, bum, abs, everything works here. Straighten your neck to breathe nicely. ✏️ @retoimfeld
Feel Good Yoga and @danacarterfitness present: Pilates May Level 1 in January, 2019! . Throughout our Pilates Teacher Training, you will gain all of the skills necessary to instruct safe, effective, and creative classes, either group or individual. You will leave with an in-depth understanding of Pilates and learn a wide array of exercises. We will cover modifications to adapt to individuals who are pregnant or have injuries. . Sign-up with the link in bio before the new year to get our early-bird rate! 🧡
Grüße an alle Bremer 🧘‍♀️ 🧘‍♂️- unser ‚Outdoor - studio‘ im Oman - mit Meeresrauschen und Sonnenuntergang..... . . #yogabremen #yogainspiration #yogapose #yogaeveryday #yogaeverywhere #yogashala #feelgoodyoga @fanarhotelresidences @hawanasalalah @urbanyogabremen
Got a dog?🐕 Got tight hamstrings? 🤔 Come to @positivespacestudios this Friday at 6:30pm to give your hammies some love so you can be a better human😂 (pick up the poop!) ❇️Link in bio to sign up❇️ . Come get your yoga on to feel better during the holiday season. We're in the thick of it, and you know you could use some R&R... And probably some strengthening, too😉 . . . #yogachicago #yogashouldfeelgood #feelgoodyoga #logansquare #everythinganicca #everythingisimpermanent #healyourselfandmove #selfcare #healthcare #hamstringhealth #dogsofinstagram #dogpoop #doggy
💜🧠 Need to hit your brain’s RESET button?? There are still spots available for my Hands on Restorative class tonight at 8-9pm (pre-register online www.vasaredlands.com). @vasathestudio #ilovemyjob #yogaforeverybody #hitreset #brainlove #relaxation #craniosacraltherapy #restorativeyoga #vasaredlands #redlandsyoga #redlands #feelgoodyoga #treatyoself
Yoga for hairdressers!😉TONIGHT!!! YIN FLOW yoga with me 6:30pm @magnificenthandshealing 215/East Windmill. Drop-in $10 Heal your aching body and mind! 🙌 #vegasyoga #notjustforhairdressers #yogaforeverybody #alllevelsyoga #feelgoodyoga #wakeupandlive #breathe #stretch #detox #decongestthebody #everydayisagift #showgirlgoneyogi
Yoga for hairdressers!😉TONIGHT!!! YIN FLOW yoga with me 6:30pm @magnificenthandshealing 215/East Windmill. Drop-in $10 Heal your aching body and mind! 🙌 #vegasyoga #notjustforhairdressers #yogaforeverybody #alllevelsyoga #feelgoodyoga #wakeupandlive #breathe #stretch #detox #decongestthebody #everydayisagift #showgirlgoneyogi
Yoga for hairdressers!😉TONIGHT!!! YIN FLOW yoga with me 6:30pm @magnificenthandshealing 215/East Windmill. Drop-in $10 Heal your aching body and mind! 🙌 #vegasyoga #notjustforhairdressers #yogaforeverybody #alllevelsyoga #feelgoodyoga #wakeupandlive #breathe #stretch #detox #decongestthebody #everydayisagift #showgirlgoneyogi
Attention ladies 💃🏼 Did you know that yoga can be a huge help during that time of the month?!! 🧘‍♀️ Whether it’s to calm frazzled nerves or relieve cramps (or both;) yoga is an amazing tool for self care anytime.. but especially during your monthly time 💞 You don’t need to do anything fancy.. just a knees wide child’s pose, supine twist, cat-cow or rocking gently side to side while hugging your knees to chest are some great and helpful options 👌🏻✨ I like to add to the experience by warming my homemade lavender flax pillow (use on tummy or over eyes -not too hot) as well as lightning a candle, playing some calming music and using one of my supportive essential oil blends (this one has clary sage, lavender, bergamot, Roman chamomile, and geranium just to name a few that are great for women’s support) #morningyoga #menstrualcramps #essentialoilsforhealing
As promised @jenni_rawlings ! . I added a variation or two to this super #funwithblankets #evilshittodowithblankets plank...like reverse table💪🏼 . As @jenni_rawlings mentioned in her post on this, try to keep your upper body still (unless you're walking your hands forwards and back) and see how your core and shoulders feel! . Discomfort is OK, feeling your body working is OK, but stay out of the range of PAIN🙏🏼 . Don't forget to add in some fun flips at the end😉 🎥 is sped up 2X . . . #corestability #shoulderlove #plank #plankchallenge #reversetabletop #flip #feelgoodyoga #everythinganicca #everythingisimpermanent #healyourselfandmove
🎄❤️Juleyoga❤🎄 Det som er utfordrende i Navasana, båten, er å holde ryggen rett og hjertet høyt. Det er ganske tungt for hofteleddsbøyeren. Vekten av leggene har en tendens til å dra bekkenet forover. Så her trer magemusklene inn for å motvirke dette. Denne øvelsen er derfor også bra for magemusklene. Outfit vinterens nyheter fra Manduka Yogamatte Manduka GRP Her kan du følge yogalærer @beatekristinparnemann Norges største utvalg av miljøvennlige yogamatter, yogaklær og yogautstyr😍 Kun kjente brands av høy kvalitet, Manduka, Jade Yoga, Liforme, Lumi Spirit og Lumi Yoga❤ . . #feelgoodyoga #myyogapractice #myyogajourney #myyogalife #yinyoga #feelthemoment #listentothebody #livethelifeyoulove #yogalove #yogainspiration #selflove #meditation #behappy #manduka #lumiyogavideo #lumiyogastudio #minyogalærer #lumilife #lumiyogagirl #lumilove 🙂❤️🙏🏻
#weirdgratitude The #colours #mother #Nature #gifts me with.. 🍎🍏🍊🍋🍄🍅🍇🍉🍐🍑🍒🍍🍈🍓 . . . . . #feelgoodyoga #posttraining #snack #nomnom #delicious
🔥This one... everyone loves it!! Plank pose, or folakasana. Shoulders over wrists, protract in your shoulders, push against the ground with your fingers, draw your navel in, engage your quads, heels over toes, and hold for 10, 9, 8... yayyy you did it ! 🎉 💪🏻This posture is great to build core strength. Do it every day (30s, 45s, 1min...) and it will help your practice super quickly! ⏱Tell us how long you hold it! ✏️ @retoimfeld
Hey! I am hosting my first series of yoga events in Cape Town this Summer with @owlandthewolfsa yoga studio! If you love beautiful views, fun all level yoga, live music by @samsonbrothers , and goodie bags filled with @happyculture_kombucha @back2nature_sa , @wazoogles and a give away by @spiritgirl_activewear then this event is for you! Email namaste@owlandthewolf.co.za to grab your tickets as space is limited. Tell your friends, bring your family! Link in bio. 🧘‍♀️❤️🧘‍♂️
🎄❤️Adventsyoga❤️🎄 Når man praktiserer yoga blir man stadig utfordret til å prøve ut asanas som virker skremmende og uoppnåelige. Setubandasana var en skikkelig utfordring og overvinne for min del. Om du får lyst til å prøve pass på å gå kontrollert ut av posisjonen. . . Her kan du følge yogalærer @beatekristinparnemann . . Outfit vinterens nyheter fra Manduka Hot Yoga Uni Black 👉🏻 Link i bio Yogamatte: GRP . . Norges største utvalg av miljøvennlige yogamatter, yogaklær og yogautstyr😍 Kun kjente brands av høy kvalitet, Manduka, Jade Yoga, Liforme, Lumi Spirit og Lumi Yoga❤️ . . #feelgoodyoga #myyogapractice #myyogajourney #myyogalife #yinyoga #feelthemoment #listentothebody #livethelifeyoulove #yogalove #yogainspiration #selflove #meditation #behappy #manduka #lumiyogavideo #lumiyogastudio #minyogalærer #lumilife #lumiyogagirl #lumilove 🙂❤️🙏🏻
It was a long time since I practiced this transition.Fallen angel pose 👼 was one of the first poses I tried when Yoga was all new to me 😊soon 2 1/2 years ago 😊. Times fly 😌and so much have happened since back then. Actually one of the hostess Joe @arcierojoe was one of the first yogis I meet here on IG💙, he was a host in the first ig yoga challenge I was participating in, sending you an extra thought Badass Joe🖤💙. I love our #igyogacommunity ♥️. . Checking in for ☆ #YogisStretchMonday ☆. with the awesome tribe Joe @arcierojoe Adam @adam_earthdominion and Tom @t_om_ma_h 🙌. . . #IloveYoga #flexibly #FeelGood #Epk #fallenangelpose #yoga #igyogacommunity #igyogafam #Yogini #yogainspiration #ॐ #practicedaily #fitspo #yogayourway #beautiful #yogatransition #feelgoodyoga #yogabodyblast #mobility #KeepYourCirclesPositive 🖤.
🍂Happy Monday! 🌟Today’s posture is the high lunge, also called crescent pose or Anjaneyasana in Sanskrit. 💦Hang in there, straighten the back leg, bend the front knee, engage your core, lift your arms up in the air... and breathe 😄 Enjoy, relax and feel how grounded you are in this posture, how the energy from the Earth goes from your feet all the way up to the tip of of your fingers. 🌍💥💫 ✨Have a wonderful week! ✏️ @retoimfeld
Yoga is all we’ve got. The past has gone, the future is unknown, come & get present. . MONDAY -5.30pm yin yoga @hotdogyoga_capetown -7.30pm free beginners @theyogalife . TUESDAY -10am swing yoga @theshalayoga -12.30pm warm flow @wildthingmoves -5.00pm slightly heated vinyasa @hotdogyoga_capetown -7.00pm vinyasa @owlandthewolfsa. . WEDNESDAY -6.00am power yoga @theyogalife -4.00pm flow @wildthingmoves -6.30pm hot vinyasa @hotdogyoga_capetown . THURSDAY -6.00am vinyasa @theyogalife -5.00pm hot vinyasa @hotdogyoga_capetown . SATURDAY -5.00pm warm vinyasa @hotdogyoga_capetown . SUNDAY -9.00am 75min vinyasa @hotdogyoga_capetown . ❤️🙏🧘‍♀️
#Repost @sarahelizabeth_yoga with @download_repost ・・・ Tonight’s 👐Hands on Restorative @vasathestudio still has a couple spots available!! Sign up ahead of time through the MindBody app via our website www.vasaredlands.com ✨$15 drop in for non-members ✨$10 for members ✨Free for PLUS members!! #treatyoself #ilovemyjob #redlandsyoga #vasaredlands #vasalove #restorativeyoga #craniosacraltherapy #craniosacralyoga #slowdown #feelgoodyoga #sundayfunday #breathe #relax 📷by @amandanazzal
Tonight’s 👐Hands on Restorative @vasathestudio still has a couple spots available!! Sign up ahead of time through the MindBody app via our website www.vasaredlands.com ✨$15 drop in for non-members ✨$10 for members ✨Free for PLUS members!! #treatyoself #ilovemyjob #redlandsyoga #vasaredlands #vasalove #restorativeyoga #craniosacraltherapy #craniosacralyoga #slowdown #feelgoodyoga #sundayfunday #breathe #relax 📷by @amandanazzal
Jeg blir så happy når jeg kan ta med meg yoga matta mi og gjøre yoga på ett slikt vakkert sted som @engogardhotelrestaurant. Reiser aldri noe sted uten yoga klær og yoga matte 😊🙏🏻. Viser en liten flow , på basseng kanten, en skikkelig kald dag i november. #whatsnottolove #myyogalife #myyogapractice #myyogajourney #livethelifeyoulove #yogalover #yogainspiration #igyoga #havefun #meditate #feelgoodyoga #hotelyoga #holiday #practiceeveryday #smile #gratefulmindset #happymindhappylife #breath #inhaleexhale #stayfocused #manduka #lumiyoga .no
Kom van 15 t/m 17 maart 2019 een weekend lang heerlijk ontspannen, yoga beoefenen, eten en slapen bij @eigentijdserf in de bosrijke Brabantse Kempen. Boek je voor 8 januari het Feelgood Yoga Weekend, dan krijg je een massage door een gediplomeerd masseur er gratis bij! #feelgoodyoga #boxtel #yoga #westelbeers #retraite #yogaretreat #healthylifestyles
🧘‍♀️ When you keep practicing, everything comes. ✨ That’s true in yoga, especially when you practice asanas. We can get frustrated not to be able to enter in a posture for instance. But with practice, patience, regularity and care, it all comes. One day you try the posture again and hooray you manage it!!😃 🌸 That is also true for your every day life, and for everything. It’s a learning from the yoga lifestyle. Will, perseverance, and confidence. 🤸🏻‍♂️✨💫
🔼Utthita Trikonasana 🔽Voici le triangle! 🤔Pas évident comme posture, on a tendance refermer le buste sur la jambe avant au lieu de l’ouvrir. 💫Allez, on allonge le flanc, on tend les jambes, on absorbe le nombril et on ouvre le cœur au ciel!!💪🏻💖 ✏️ @retoimfeld
This January, we’re excited to be offering another Yoga for Pelvic Health pre-registered series with Peggy Fok! 💚 . This is a gentle and slow paced yoga series brings your attention to the mindful contraction and relaxation of your pelvic floor. . Explore body-mind connection with us next month and sign up in our link in bio!
• pyramid please • feeling hamstrings and hips today? • let’s get some yoga on then shall we • pic 1 • stepping one foot back and planting foot into 45 degree angle begin to hinge at the hips and lead with the heart • when you the back body begin to round take pause • lengthen thru the top of your head • think of the thighs internally rotating • pic 2 is just a variation that I find goes deeper into posterior quads • and play with placement of hands • remember if it feels good • that’s where you wanna be • I mean • isn’t that kinda a life rule🤷🏼‍♀️😜 • stop scrolling and try it out! • and then tell me what you want to stretch next!•
❤️🎄Julegavetips🎄❤️ Namaste🙏🏻Jeg bøyer meg for det guddommelige i deg🧘🏼‍♀️🙏🏻🧘🏼‍♂️ @beatekristinparnemann med sitt Lumi Spirit Eternal Love mala📿 . 👉🏻 Link i bio #Repost @beatekristinparnemann ・・・ #feelgoodyoga #myyogalife #myyogajourney #livethelifeyoulove #yoga #yogaeveryday #igyoga #yogainspiration #findpeace #meditate #namaste #lumilife #lumispirit #lumispirit_no #lumimoment #minyogalærer #lumilove 🙏🏻❤️📿
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