#feelgreat

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#CauliflowerPizza was a success ๐Ÿ• Crust is from @traderjoes sauce is my own recipe. Skim Mozzarella, Spinach & Chicken ๐Ÿ˜‹
Iโ€™ve already started hearing the negative comments. Some people just arenโ€™t happy unless theyโ€™re bringing others down. Why donโ€™t you work on you, and let me work on me? #fitgirls #getfit #noexcuses #fitness #healthy #workout #workoutmotivation #progressnotperfection #success #keepgoing #sweat #nomakeup #gymhair #feelgreat #weightloss #newyear #fitgoals #strongissexy #gymlife #fitlife #fit #gymgear #weighttraining #weights #homeworkout
Get strong by staying active! ๐Ÿ’ƒ . โ €โ €โ €โ €โ €โ €โ €โ €โ € Staying active will not only make you stronger and help you look better, but by having more lean muscle mass on your body, youโ€™ll burn more fat during the day. ๐Ÿ’ช๐Ÿป . Plus, weight-bearing activities are a great way to prevent bone loss as you get older.๐Ÿ‘๐Ÿป . โ €โ €โ €โ €โ €โ €โ €โ €โ € Moving your body every day is about more than just exercise and looking better. ๐Ÿ˜Š . Healthy movement improves your thinking, relationships and purpose in life. ๐Ÿ™๐Ÿป . As a bonus, it will also improve your health, body composition and function. Plus, healthy movement is about doing activities you actually enjoy.๐Ÿšฃ๐Ÿปโ€โ™‚๏ธ . . #getstrong #staystrong #morningworkouts #lifestylechoices #exercisemotivation #justmovedaily #yourhealthiestyou #healthforlife #ipswichma #stressreliever #decreaseinflammation #sleepwellbewell #immunehealth #bepainfree #findwhatyoulove #betterenergy #weightcontrol #cardiovascularhealth #healthcoaching #iamwellandgood #feelgreat #youcandoiticanhelp
How do you start your day ? I like to start with Immunity cold pressed juice. Immunity is has an amazing amount of carrots. Carrots are one of the best sources of #Vitamin A and contain magnesium, potassium and calcium. Immunity contains the essential ingredients to help you stay healthy and fight illness. #fresh #coldpressedjuice #feelgreat #freshmeals #mealprep @tonicjuiceco @freshmeals_2u
Homemade butternut squash soup mmmmmm ๐Ÿ˜‹๐Ÿ˜‹ my mom cooked a wonderful meal (like always) she took a whole squash cut it in half drizzled olive oil on it, baked it till it was soft, pealed it, put it in the blender with celery, honey and cinnamon then mixed it with a little vegetable broth till it wasnโ€™t so thick. Super food dinner, this soup is great for inflammation and great for killing bad bacteria. Give it a try! OH and I made some bread from my bread maker as well ๐Ÿ™Œ๐Ÿ˜‰ #thanksmom #healthyfood #millennials #veggie #butternutsquashsoup #homemade #madefromscratch #soup #antiinflammatory #killbacteria #downwithgmos #organic #dinner #recipes #healthyrecipes #helpyourbody #feelgreat #behappy #youcandoit #newyearnewyou
Do you like veggies??๐Ÿ’โ€โ™€๏ธ I was never a huge fan of them, but I'm learning to eat them more often and trying different ways to prepare them so I can!! โคI even hide them in my daily shake.๐Ÿ˜ There was a time that veggies may have been on my plate maybe once a day....or a few times a week.๐Ÿ™Š But for 3 years, they have been a constant. A big transformation during my journey. ๐Ÿ˜˜ I love how they make my body work. Amazing. It took me this long to figure it out.๐Ÿคทโ€โ™€๏ธ I definitely prefer cooked over raw. What about you? Raw or cooked?๐Ÿ’โ€โ™€๏ธ . . #transformationtuesday #lovemybody #veggiesmost #rawveggies #thisis47 #myjourney #startnow #noexcusesanymore #fitnana #inspire #feelgreat #dinnertoday #lunchtoo
Let your dream blossoms like a flowers ๐Ÿ’โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-๐Ÿ“ธ @taciticphotography ๐Ÿ’„ @vetsy11 โ€”๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’โ€” #blossom #blossomlikeaflower #pageantqueen #feelgreat #poseoftheday #photoshoot #greatimage #lovetopose #modelworld #missteenaustralia #misstourismworld #misstourism #misstourism2018 #model #modelwanted #modelsearch #missjuniordiamondaustralia
Its a great feeling when your hard work pays off #gymaddict #feelgreat
Slightly long winded Mental Health blurb!! Me, my dogs and #luther !!! My boys are in bed and I'm just contemplating the affects today have had on me. I'm under no illusion that Mental Health is trivial. It's very important!! Although for a long time I felt I had no right to have mental issues.... My fiance of 8 years lost both his legs and very nearly his arm in Afghanistan serving his country... He witnessed his friends and brothers getting maimed and killed... He is mentally sound!! How could I possibly have issues if he doesn't!!! I have a terrible addictive personilty and have dealt with more addictions than I care to admit including being an alcoholic and worse and some how came through them all.. but my last addiction... Being fit.... Needs to come back. It kept my mind sound and damaging thoughts, anxious feelings and panic attacks at bay... I thought I would go at it again... Unmedicated, like before... And I've had 2 panic attacks in 4 days, 2 of the worst I've experienced. I'm now very aware that my issues are real... And they cannot be measured by what others have gone through in order to justify them. My Hubs is supportive even though he doesn't quite understand it and I rarely bring it up with him but my family are amazing and can empathise. but I don't know why I felt the need to write this but... I did!!! It's OK not to be OK!! #healthyliving #sw #healthyforlife #slimmingworldladies #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldgoals #slimmingworlduk #slimmingworldmafia #syns #fitnessgoals #slimmingworldmeals #fitforlife #fattofit #gethealthy #loseweight #feelgreat #swmeal #bodymagic #fitnessmotivation #fitfor30 #fitforlife #fitness #meagainstme #gym #iwill #shecan #shewill #swinstagram
High five ๐Ÿ–๐Ÿฝ level 1 was my fifth class! ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ #40in60rlyscv ๐Ÿ–๐Ÿฝโž•โ˜๐Ÿฝ Sixth class was Urban Zen ๐Ÿ’“ Let me tell you: it was amazing!!! ๐Ÿ‘๐Ÿฝ I felt so comfortable in our yoga pose Supta Baddha Konasana by using these six blankets: 1. to cover the mat 2. for my head 3. I rolled it and wrapped my feet 4. & 5. I placed one on each side to support my knees/legs 6. to tuck myself like a burrito ๐ŸŒฏ Where to find these cozy props ๐Ÿ‘‰๐Ÿฝ @risinglotusyoga_scv #challengeyourself #stickwithit #relaxmore #feelgreat #letjoyrise #yogablankets #mexicanyogablankets ๐Ÿงถ๐Ÿงต#yogachallenge #yogatime #yogapractice #yoga
Our tribe is cleansing today. Massive shout out to them. Stay Strong and cleanse on๐Ÿ‘๐Ÿ‘๐Ÿ‘#cleanse #cleanseforlife #strong #nutrients #moreenergy #team #tribe #blessed #mindset #feelgreat #change #positivevibes @jencurriepotential
Last nights sold out event @toombulshoppingcentre was just brilliant !! I am always so excited to see so many parents taking the time to learn about food for children and how it can absolutely effect their behaviour, mood and capacity to concentrate. @louisedallura is an amazingly researched, passionate, qualified advocate for health plus the community spokesperson for additive alert giving parents knowledge around what to look out for in everyday packaged foods. I joined Louise on stage to inspire parents to think in broader terms when it comes to lunchboxes this year. Sharing many of my quick & easy recipes as well as tips and tricks to help transition children into a healthier lifestyle without too much stress on parents !! Did I mention we had a taste testing too !! We love love love what we do and love hearing all the amazing wins from parent after. This year we are looking to share with as many parents as possible in Brisbane. Comment below your suburb if you would like us to hold an event near you !! Live well. Cass xx #lucnhboxes #backtoschool #childrenshealth #easylunchboxhacks
Well no gym this evening Iโ€™m on rest night but went out for a little run to spin my legโ€™s out which I did 10 seconds faster then last week ๐Ÿ‘๐Ÿป so the gym is helping ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿ‘Š๐Ÿป but back to gym tomorrow night as Iโ€™m in training ๐Ÿคฃ #loverunning #run #strava #stravarun #tuesdaymotivation #tuesdayselfie #coldoutside #motivation #feelgreat #backtogymtomorrow #restnight #runninggirl #cardio #fattofit #fattoflat #tuesdaytuesday #lossweight #toneup #fitness #fitandfabulous #bodypositive
I don't know why but, I am so much more productive when I wear clothing that clings to my body. I am serious! If I wore baggy sweats and oversized t-shirt, I wouldn't be productive. LOL ๐Ÿ˜‚ ๐Ÿคฃ. I know this seem funny, but it's how I am. Anyone else feel the same way??? #preference #productive #productivity #clingyclothing #fit #fitclothing #formfitclothing #comfortable #comfortableclothing #energized #energy #gettingthingsdone #nodelay #noprocrastination #feelgreat #feelgreateveryday #healthy #lovehealthy #lovehealth #livelife #livelonger #run #jump #getexcited #about #yourlife
Do what you love and you'll never work a day in your life ๐Ÿฅฐ Ich bin sehr glรผcklich fรผr mich den richtigen beruflichen Weg gefunden zu haben. Es ist ein schรถnes Gefรผhl anderen Menschen etwas Gutes zu tun ๐Ÿ˜Š @tangodessous #lovewhatyoudo #work #proud #happy #blessed #blessedgirl #happyme #instadaily #instagood #dessous #lingerie #sensuality #photography by @danielaederfotografie #laugh #enjoy #feelgreat ๐Ÿฅฐ๐Ÿ’•โค๏ธ๐Ÿ˜
Post workout lunch! Bone broth smoothie made with almond milk, half banana and ice, loaded salad and full cup of water in my favorite cup ๐Ÿ˜œ #postworkoutmeal #postworkout #bonebroth #salad #fitmom #happymom #workout #health #healthandwellness #wellnessobsessedmomma #feelgreat #eat #eatright #salad #eatrightnotless #happiness
Absolutley CRAZY night tonight, one of my fur babies went missing (went for a little jolly in a van) but he is back safe and sound now, so lucky. I came to my Mums @orr_wendy for dinner, we had fajita chicken (1syn) with jackets and med veg! Very tasty xxx #motivated #slimmingworldbuddies #slimmingworldblogger ย  #slimmingworldjourney #huntorrs #2020 #Ihavegotthis #chubby #notchubby #cooking #planning #slimmingworldfamily #inspo #hydrate #feelgreat
Yes, you can!! โšกTake Control of your Confidence! It can grow just by making a decision and getting it done. It doesn't have to be anything huge! (Don't put that pressure on yourself ๐Ÿ˜‰) Just pick one little thing you can get done today, feel great about yourself, and repeat tomorrow! Let us know how it goes ๐Ÿ˜ƒ . . . #takecontrolofyoursole #tuesdaytip #happytuesday #takecontrol #confidencequotes #confidenceissexy #confidenceiskey #confidenceboost #confidencebooster #confidencebuilding #confidenceisbeautiful #poiseispower #poiseisstyle #ownyourcatwalk #feelgreat #feelgreatlookgreat
Turmerics amazing effects on Psoriasisโค So why is Turmeric so good for this skin condition?๐Ÿ™‹โ€โ™€๏ธ Science has now proven that it contains certain compounds that are fantastic for fighting chronic inflammation, such as psoriasis. The most important compound of them all is โ€œcurcuminโ€. It reduces histamine levels (which are responsible for inflammation), blocks a molecule called NF-kB, which โ€œturns onโ€ the inflammation response in cells, and it also does a whole range of other good things.๐Ÿ’ช Turmeric & Ginger health shots are available locally and further afield..PM for your nearest outlet. @ddwheatgrass #wheatgrass #turmericgingershots #beetroot #lookgood #feelgreat #naturalpainrelief #skincare #skinhealth #natural #health #healthyhabits #healthyliving
Ok everyone, you have been watching me complete my own 30 day challenge (with final tally coming feb.7th), now it is time for you to jump in! Our next group starts Feb 4th! You guys, I was skeptical but willing to try (to loose that baby weight), and now I am a believer! I may even join you for a second round!! I feel great and am on the road to the healthy weight I want :) join me today! We literally take the hard work out! You get meal plans with grocery lists weekly, shake ideas, guidance, and support. So what are you waiting for?? We can get you a great deal on a kit today! #arbonneconsultant #ownyourlife #discoverarbonne #arbonnnelife #bossbabe #believe #goals #dreamscometrue #arbonnenutrition #healthyliving #workingmom #vegan #glutenfree #nogmo #fitfam #30daystohealthyliving #weightloss #feelgreat #healthyeating #cleanliving #cleaneating
Now stocking Henri Lloyd... donโ€™t suffer in this cold weather! Look great.... feel great... BE GREAT! Call/email to order yours! 01565 761762 Hello@attireworkwear.com . . #henrilloyd #cold #coldweather #coldweatherstyle #lookgreat #feelgreat #keepwarm #style #warm #snow #justamazing #attire
Just got home from a killer PT session with @jamescoylept and itโ€™s safe to say I definitely wasnโ€™t in the mood to head out in the freezing cold snow but SO glad I did as Iโ€™m feeling amazing now (albeit a bit sore!) It was such a great feel good session tonight, I love how Jimโ€™s tailored training sessions so dramatically boost my energy levels and lift my mood so much (and TONE me up!) I even drag the hub James with me too so itโ€™s always a laugh especially when it comes to the partner (deadly) finisher at the end we / James gets so competitive itโ€™s ๐Ÿ˜‚ (couples who train together stay together and all that!! LOL to that but it is a lot of fun training together) I always feel so achy the next few days after my PT sessions with Jim (which I love as it feels like Iโ€™ve actually worked hard) so tonight definitely calls for an Epsom salt bath ๐Ÿ› nothing beats it!! Having a bath on a frosty night like tonight after weight training is just๐Ÿ˜๐Ÿ™ Studies show that magnesium and sulfate (in the salts) are both easily absorbed through the skin and help to repair and relax sore tired muscles and I feel ๐Ÿ’ฏ times more relaxed and zen afterwards. Epsom salt baths are ideal for post exercise recovery and just generally make you feel MAGIC anytime!โœจp.s I get 1K bags of epsom salts from Home Sense for ยฃ3.50 - bargain!
Tuesdays be like ๐Ÿ‘‰ hurricane in da house. ๐ŸŒช๐ŸŒช๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฆ๐Ÿฆ๐Ÿฆ๐Ÿฆ#tfwbeerse #tfw4life #tfwstrong #trainingforwarriors #grit #familia #Badass #training #losefat #buildmuscle #feelgreat #smallgrouptraining #sportbeerse #sportersbelevenmeer #beerse
On this WELLNESS WEDNESDAY Iโ€™m sending bright light & love to everyone reading this message ๐Ÿ’• I hope your day is perfect and youโ€™re feeling great inner health and happiness ๐Ÿ’š๐ŸŒธ๐Ÿ’š๐ŸŒธ๐Ÿ’š๐ŸŒธ _______________________________ #intentionalgreatness #icwlh #love #wellnesswednesday #innerhealth #happiness #messageoflove #feelgreat #GGH #VGH #EPE #globalguthealth #healthylifestyle #liveclean #detox #weightloss #alkalinediet #inspiration #motivation #health #guthealth #joinme #mentor _______________________________ www.marisaraoul.com
I donโ€™t share my transformation pics that often but when I look at these pictures of myself, it makes me feel strong, healthy & happy!!๐Ÿ™Œ๐Ÿผ Hereโ€™s the thing... Before I said YES to nutritional rebalancing... I would bust my ass at the gym, not seeing the results I wanted and still feeling uncomfortable in my own skin.๐Ÿ‘Ž๐Ÿผ I struggled ever day with brain fog, unable to focus.๐Ÿ˜ณ I would eat clean all week, (or so I thought) only to find out that I wasnโ€™t eating enough of the quality calories my body was needing and actually was depleted of.๐Ÿคฆ๐Ÿผโ€โ™€๏ธ I was always tired from not sleeping well, I had no energy and had to depend on energy drinks and coffee just to make it through the day.๐Ÿคท๐Ÿผโ€โ™€๏ธ I was bloated, tired and sick of not feeling good.๐Ÿ™…๐Ÿผโ€โ™€๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ’ฅEnter LIFE CHANGING nutrition here๐Ÿ’ฅ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” NOW... I have found sustainable, lifestyle nutrition that allows me to release fat while putting on lean muscle WITHOUT any dieting or restrictions.๐Ÿ™Œ๐Ÿผ NOW... I wake up early before my alarm with energy and mental clarity to make it through my day without having to depend on artificial and caffeinated drinks.๐Ÿ’ƒ๐Ÿผ NOW... I no longer feel bloated and uncomfortable in my own skin and I feel the best I ever have felt in my life. I am FREE in my body.๐Ÿคฉ My transformation happened because of the superfood nutrition I flood my body with every single day. I never really understood exactly what I was putting in my body until I learned how nutrient depleted our soil & food is today! Nutrient absorption is the key! Seriously guys... itโ€™s 80% nutrition 20% exercise. I am so passionate about helping people with their health because of where my health was... so I get it! What Iโ€™ve learned is... unless youโ€™re flooding your body with proper nutrition that your body is actually absorbing, you will never see the results you want. Diets are not sustainable or long term. If youโ€™re ready for something that will totally ๐Ÿ’ฏ change your health and life, then letโ€™s have a conversation.๐Ÿ’• . #nutrients #healthiswealth #guthealth #healthylifestyle #sustainable #onelife #superfood #youarewhatyoueat #youareworthit #mindsetiseverything #bethebestyou #feelgreat #live #dreambig
How amazing is this beautiful lady doing @thisisbeechy canโ€™t wait to see you on the weekend ๐Ÿ’š#kickoff #lifestylechange #herbalifenutrition #herbaliferesults #swapitforashake #wedid #healthier #feelgreat
Omg 12lbs in 2weeks using our Morning Power Pack!!๐Ÿ’ช๐Ÿฝ๐Ÿ’ฅ๐Ÿ’ฅ โ€ข Supanova and C-Raze coffee delivering the most awesome results..time and time again!๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ”ฅ โ€ข Start your day with the Morning Power Pack and see what it could do for YOU!๐Ÿคฉ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ซ โ€ข โ€ข #supanova #cassis #craze #drink #herbal #cupoflove #ginseng #ganoderma #lotusleaf #vitamins #coffee #coffeebeans #reishi #tasty #cravings #nocravings #lessfood #health #goals #bodygoals #feelgreat #trust #patience #positivity #happy #life #makeitlast #family #friends #love
Chicken pasta arrabbiata. #quickandeasymeals Chicken onions peppers in wok with garlic powder and fresh chilies or chilli flakes. Add carton passata and chicken stock. Served with pasta and spinach! #weightlossgoals #healthylifestyle #healthyeating #fitnessgoals #loseweแป‹ght #feelgreat #slimmingworld #slimmingworldglasnevin #slimmingworldstoneybatter #swmafia #slimwithali #nomoreexcuses #letsdothis
I follow simple but effective rules regarding nutrition, which allows me to be flexible with the kind of nutrition that I use for my body for the purposes of 1) operate on an ATHLETIC level, 2) operate with EMPOWERING HEALTH through the foods I consume. So yes, one can be athletic and have food intake that gives power to the body and yet be disempowered overall with the energy of the body. In essence, one wants to align oneself with LIFE FORCE, which is primarily from the sun (photons), which are given synthesis by the plant kingdom via the synthesis of photons (PHOTOSYNTHESIS). Photosynthesis is what produces the energy necessary for all the organic constituents that goes into all foods. So to keep it simple, I focus on eating foods that are not synthetic or man made, and that are as natural as possible. Thatโ€™s it. So I choose Rice Noodles, better than Wheat Pasta. I try and have lots of greens, so I thee in here Spinach, I added more vegetables via tomatoes, topped it up with Organic Italian Mozzarella - organic being the natural and original way in which foods grew before mass modern society of today - and finished it with Himalayan pink salt, which again, is healthier than tampered with salt of today, which sometimes may even contain the toxic Monosodium Glutamate (MSG), which you want to avoid like the plague. This boosts my gross and my subtle levels of bodily energy, empowering oneself through external and internal fitness. Recipe: - Mushroom veggie โ€œsausageโ€ - Organic Mozzarella - Rice Noodle - Organic Baby Spinach - Organic Baby Tomatoes - Himalayan Pink Salt Check out my IGTV channel for more information on Nutrition and what I mean by Internal Fitness. #feelgreat #guthealth #healthmatters #youarewhatyoueat #eatright #successhabits #goodhabits #healthylifestyles #powerofpositivity #positivenutrition #vegetarianrecipes #veggies #fruitsandveggies #powerbuilding #๏ฌtness #lifecoaching #coachinglife #coachinglife #nutritioncoach #nutritionist #healthybody #healthybodyhealthymind #enjoyyourself #happyfood #selfrespect #nonnegotiable #healthfirst #empowerment #masculine
Because what would Tuesday be without a transformation photo even if it's a small differance. These photos are only a few months apart and I can't explain how great I feel. ๐Ÿ˜˜๐Ÿ’โ€โ™€๏ธ #transformationtuesday #tuesday #feelgreat #stronger #gpab #alberta #albertangirl #canadiangirl #canada #gymprincess #getfit
Winter can be very isolating and depressing for many! SAD is no joke. Let me help combat those Winter blahs :) lots of evening and weekend availability in Toronto #massage #reiki #relax #rejuvenation #REVIVE #feelgreat #Toronto
Now Ever Since I Can Remember Iโ€™ve Been Poppin My Collar โšก๏ธ๐Ÿ˜ค๐Ÿ˜ˆ #stayfresh #popcollar #dayoff #feelgreat
One day at a time. It can mean the difference between feeling good or feeling greatโœจ Take some time out at LaserSkin Specialist, you wonโ€™t want to leave๐Ÿ’• . . . #feelgreat #takecareofyourself #selfcare #loveyourself #skincare #skinclinic #goldcoastskinclinic #goldcoastskin #goldcoastlife #goldcoastfacials #goldcoastskincare #goldcoastbusiness #womeninbusiness
Super Tuesday ๐Ÿ’ช๐Ÿป Packed class! Great workout! Tomorrowโ€™s class is at 6.30pm at The Dance Factory, Finglas. No need to prebook. Come join the PARTY! ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ #zumba #zumbafitness #dance #workout #feelgreat #happy #weightloss #fitfam #fitness #love #dublin #cardio #healthy
Are you a shift worker or travel a lot with work and find it difficult to sleep? Have you considered trying our far infrared ecosystem and oxygen therapy to help realign your internal clock. Both therapies decrease fatigue which comes with lack of sleep, improves focus and quality of sleep. Please call for more information on how our therapies can help with sleep problems.
GINGER. Not only is ginger full of antioxidants, but it's also been used in medical traditions throughout the world to help relieve upset stomachs, settle nausea, decrease inflammation and improve brain function. Ginger provides your body with vitamin B-6 vitamin C, niacin, riboflavin, folate, thiamine and vitamin E. Vitamin B-6 is necessary for metabolism, immune function and red blood cell function, while vitamin C is important for healing wounds and for limiting damage to your cells from free radicals. Pick up some ginger tea or simply suck on a little piece of ginger root and reap the benefits! #gingerroot #detoxification #detox #herbaldetox #herbaldetoxtea #detoxtea #feelgreat #freeradicals #holistic #holistichealth #wellness #naturalhealing #healing #love #loveyourself #getfit #gethealthy #immunebooster #immunesystem #gethealthynow #energyfood #balance #balanceddiet #eatingwell #regenerate #goodtea #myhealth #instagood #supremehealth #stayhealthy
Credit to @oriflame21227 : These All Offers valid till 10th janaury. For order inbox US COD available all over Pakistan. #pakskincare #feelbeautiful #lookbeautiful #oriflamePK #lipcare #women #men #summerstreat #oriflamepakistan #karachifashion #forwomenofpakistan #lookgreat #feelgreat
Cheers my dear!! Iโ€™m on Day 17 of my 30 days to healthy living program. Week 3 is my fav because itโ€™s when we add the lemon and ginger full body cleanse (donโ€™t worry- itโ€™s super gentle!!) Goodbye toxins! So here are my wins so far on this journey: sleeping better, more energy, no more feeling bloated - hence my pants feel better and I donโ€™t have feel like I need control top granny pants ๐Ÿคฃ, no afternoon โ€œI need a napโ€ slump. Iโ€™m craving healthy food (when did Brussels sprouts become my comfort food?), sugar and carbs that donโ€™t serve me are not my challenge anymore, I still do miss coffee but not nearly like I did at the beginning (and yes, I still see coffee signs printed everywhere!) I feel good that I am back on target with more mindful snacking and creating a lot of good habits. Oh!!! Bonus!!! I was able to figure out my eczema trigger! (Eggs- which are allowed on this program but it was the only food I hadnโ€™t tried taking out yet so I gave it a try. Still playing around with if itโ€™s ok in baked goods). Best part is though is helping others and experiencing their wins and weight loss stories too!! #30days #onday17 #plantbased #meatoptional #detox #feelgreat #healthylivingjourney #newyearnewme #watchmeorjoinme #joinme #aloe #ginger #choline
My gosh. What a productive day!! Didnโ€™t need a nap despite being up at 0255 again for work. Came home, worked on my network marketing business while having a smoothie bowl, picked up the girls, walked the dogs, did a work out, hoovered, sorted washing, prepped meals for tomorrow, bathed and fed the girls and myself and now its time for bed. Ready to do it all again tomorrow. . . . . . . #30daystohealthyliving #busymum #justhowilikeit #productive #noafternoonnap #noafternoonslump #somuchenergy #feelgreat #arbonne30 #fizzsticks #glutenfree #detox #fuelyourbody #healthyinsideandout #vegan #guthealth #reset
Call today! Ask about our $40 RESTART in the month of January. #restartplan #easyweightloss
Testimony Tuesday!! This is my lovely sister In law. I love this testimony of hers and Iโ€™m ever so grateful that she took that leap of faith and started using our products. #believer #feelgreat #sisterinlaw
Barking mad & ice ice baby๐Ÿ™ƒ I recharged my batteries today o. a chilled sunny walk w my โ€œdoubleโ€ aka other Carin & favourite coffee at Reuthes cafe w Toniโค๏ธ Fresh air and great company clears your mind for sure, new energy was needed! Was going to meet a client at Reuthes however oldest ๐Ÿ’ decided pull a sickie so ok s quickly changed and we met at home (after pitstop at school to pick Milo up๐Ÿค”)...! Boys testing the โ€œluxuryโ€ of me not being in London... The birch piece of bark fascinated, it looks like a calf doesnโ€™t it?! Countdown as 3 sleep to next Nature las Element Bootcamp - join me๐ŸŒฒ๐Ÿค— #choosetochange #feelgreat #bestrong #choosechange #lostgardensofsevenoaks #natureselementbootcamp #forestbootcamp #sevenoaksmums #sevenoaks #sevenoakifestyle
60min run home from work. It started snowing but didnโ€™t settle. #loverunning #ultraruntraining #runningatnight #feelgreat #runninginyour50s
Este VERANO โ˜€ tenemos nuevos sabores disponibles!!! Jugos Detox Cold Pressed #Summer !!! ๐ŸŒฑ๐ŸŒŠโ˜€ ๐ŸŠ๐Ÿ‰๐Ÿ‘๐Ÿ“ ๐Ÿ‹๐Ÿ๐Ÿน #coldpressedjuice #raw #juicecleanse #healthy #Argentina #feelgreat #gofruityourself #detox #coldpressed #frutas #fruit #prensadoenfrio #juicefast #green #greenjuice #fitfun #fitness #instafit #juice #juicing #cleanse #autumncleanse #vidasana #Verduras #BuenosAires #jkldetox #vivo #raw #verde #summer
Just saw this online and had to share - thermal imaging of the effects of acupuncture. Pretty neat to see.
I just heard the best thing from a client who tried something out of his comfort zone!โฃ โฃ โฃ โ€œJust thought Iโ€™d pass something along to youโ€”Iโ€™m wearing the grey and black pullover shirt and Lucky jeans I bought from you, and my boss informed me I look amazing. When I told her about you and what you do, she said you need to do all my styling. ๐Ÿ˜ƒโ€โฃ โฃ โฃ I. Love. That. โฃ โฃ You can get in on the fun, too. Schedule your styling appointment today, and get those compliments like a boss... or from one!
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