#feelingalive

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Feeling more alive. If sharing helps just one person so be it, just as I’ve benefitted from others sharing too. Feeling the world within me is a shift that’s hard to describe. Your body, your inner feelings are an exquisite source of intelligence. What is it saying? Do we listen? In a world of confusion and distraction, it’s important to discern what we feel. Otherwise we deflect or suppress because it’s too painful or uncomfortable. If we do this for too long we become ill. How have we learned to process emotions? We learn from our childhood. Do you let yourself feel all emotion? Joy is easy it’s the sticky feelings that come up again and again if not recognized. Children mimic or are told not to express certain emotions. Then you may not recognize that feeling as an adult. The deeper you allow yourself to feel the more intuitive you become. Be brave. Know yourself. Its not for the faint of heart it’s frickin tough but you’ll feel everything more deeply yet in allowing even negative emotions to be recognized within is the only way to feel love more deeply, the truth of what love is. Only in allowing all emotion to be felt is living a full life. Recognizing what am I feeling is the first step in the direction of aligning with going with or against yourself. * * #feelingalive #astrologypost #libra #librabirthday #aware #presence #livingfromtheheart #selfexpression #knowthyself #loveyourself #intuitive #wakeup #wisdom #brave #vulnerabilityisstrength #healing #iamawarriorofthesoul #liveafulllife #iam #aliveandwell #howtofindinnerstrength #innerstrength #sensitives
Another amazing yoga sesh with Katie @ Flow 🧘‍♀️😌 #feelingalive #energised #yoga 💕
We have fallen in love with Lake Placid. What an awesome place. The view from our hotel room, gorgeous foliage, a walk around Mirror lake, hanging out by a fire pit.... A working weekend that turned into a wonderful adventure. #grateful 🙏 #feelingalive ##fallfoilage 🍁🍃🍂
We have fallen in love with Lake Placid. What an awesome place. The view from our hotel room, gorgeous foliage, a walk around Mirror lake, hanging out by a fire pit.... A working weekend that turned into a wonderful adventure. #grateful 🙏 #feelingalive ##fallfoilage 🍁🍃🍂
Standing on the edge is what we do. @baptisteleprince and his trusted dog going up the ridge to the top of the Grand Som. #dronenature #droneoftheday
Sometimes.
After random stomach aches for the last six days I’m back to basics with plain meat and vege. And hopefully I’m back to 💯Dinner is chicken and vegetable stir fry with cashews. key#highfatlowcarbday #noenergy #stirfry #healthyfood #healthydinner #itsonlythestart #feelingalive
My favorite thing about Norway is running in the forest early autumn mornings, soaking in natures energy... #magicalmornings #feelingalive
“No tengo todo calculado, ni mi vida resuelta, solo tengo una sonrisa y espero una de vuelta.” 🌼. . . #presentesdouniverso #feelingalive #happiness #trip #naturaleza
My Monday. My all day natural energy. My mood support, my appetite control. My wearable vitamins and minerals. My gut health. My happy place. My Thrive! Give yourself the gift of Thrive and love your life! #feelingalive #livinglifetothefullest #vitaminsandminerals #sleepinglikeababy #nobrainfoghere #3simplesteps #lovinglife #thriveexperience #thrivelevel #thrivelife #alldayenergy
We have the power to change our mindset, to choose to see things through the lens of love vs.the lens of fear, and we get to say NO to belief systems that don't serve us. We can all live holy cow WOW kind of lives! 🌌❤️🌻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are living in an exciting time. I feel this sense of awakening among people who are tired of "going through the motions" of life - of doing what's expected of them but not feeling ALIVE. They have a yearning for fulfillment, joy and vitality. We all deserve that!!! We all have amazing gifts meant to be shared with the world. 🌌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first step in COMING ALIVE is self discovery and developing a heightened awareness. This is what will enable you to change how you see things. I do this through meditation, affirmations, Kundalini Yoga, having a gratitude practice and journaling. If you are feeling stuck in a negative, self-limiting mindset, try exploring some of these practices and watch how your life BLOSSOMS. 🌺🌌
Your health reflects how involved and connected you are with yourself and your life...so what excites you? Do you know what lights you up? When you’ve been struggling with a health issue it’s easy to become so consumed by it that anything new or exiting takes a back seat. You end up feeling bored and uninspired. New and fresh help us get out of our old stagnant routines. It helps us break old patterns and breathes life back into areas (of ourselves and our lives) that we may have thought were long gone. When you’ve lost sight of what is exciting and fun for you it can help to start by thinking back to when you were young...what kinds of things could you spend hours doing that you haven’t done in years? I loved reading, playing music on my keyboard, shooting hoops, and drawing. Any one of those and I was like a dog with a bone 😌 It doesn’t have to be a grand life purpose...it can be as simple as putting together a gift basket of goodies for a neighbour or taking a new class or even going out to a new restaurant. What new (or been a long time) thing are you going to let yourself get excited about doing? #purpose #excitement #feelingalive
Fall is one of my favourite seasons, it feels like walking through a painting every time you go outside. I also love driving in the fall, no ac or heat needed and everywhere you look is a different colour. This shot was taken at my friends remote cabin on a walk with the dogs. About 10 minutes after this picture we got spooked by what I swear sounded like a bear and my friend says sounded like a deer running away. Gotta love the fall adventures! 👉follow @getoutstay_goso 👉check us out, https://getoutstayout.ca . . . . #cabin #falladventures #exploreontario #canada #walkinthewoods #campvibes #backcountry #nature #inspiration #getaway #letswonder #exploremore #feelingalive #getoutstayout #inthewoods #alwaysgo #explorenature #trail #themoderndayexplorer #meettheworld #wanderlust #allaboutadventures
My peeps! ❤️ . After an amazing fall walk yesterday evening, I’m ready to start this week of with energy and gratitude! . . . . . . #feelinggrateful #feelingalive #neweeknewgoals #familylife #naturetime #fallwalksarethebest #loveisallaroundus #mondayvibes
Solid work today with @cagewarriors flyweight champ @nathangreyson1 and next @cagewarriors bantamweight champ @ekundayoairlines ! • • • • • #mma #london #ufc #cagewarriors #hardwork #humbled #feelingalive #mmalifestyle #fighter
When you come from a busy day and you immediately feel at home 🌷🌲🍁🍂 #myplace #natureaddicted #autumn #countrylife #bestplacetolive #happy #smile #regeneration #flowers #smellingintothewind #feelingfree #feelingalive
🤔 No hay #ación sin resultado, ni #resultado sin #acción . La acción es el puente entre el mundo interior y el exterior. Levante el 🍑 póngase a 🐝 hacer lo necesario para lograr lo que deseas. #FelizLunes #OpenHeart #ManInTheMirror #ChangeYourWorld #Motivation #FunctionalTraining #Fitness #Instafit  #NoPainNoGain #FitLife #GetStrong #Workout #TrainHard #Strengthtraining  #Bodybuilding #LGTBI #GaysOfInstagram  #Ashtanga #Yoga #MenAtYoga #Mindfulness #Pachamamista #Wellness #HealthyLifeStyle #FeelingAlive
10 months! Who else woke up sober today? Going through some difficult times lately but I think a lot of my problems are self created by over thinking. Lol. Do you ever do that? I know that drinking won't solve a thing and I continue to stay true to myself, that no matter what happens today, I just don't drink. No matter what. So grateful to be where I am today in recovery, and as it goes, Thank God I'm not where I used to be! Miracles do happen! Very grateful for all the support and inspiration from the very strong recovery movement here on Instagram! You guys rock! Stay true to yourself, and Happy Sober Monday! . . . . . #sober #soberlife #soberliving #sobrietyrocks #sobriety #recovery #recoveryrocks #attitudeofgratitude #feelinggrateful #onedayatatime #freedomfromaddiction #feelingalive #alcoholicsanonymous #recoveryday #thereishope #alcoholism #thereisasolution #sobermovement #wedorecover #recoveryispossible #recoveryisworthit #10monthssober #staytruetoyourself #sobermonday
Love your life is free that’s why Gods Got Me #GGM #myf8 #seafooddiet #dropped6sizes #feelingalive #3miles
Today I am off to do something I love..... Filming for my main role in a short film called Perfect Moment.. Can't wait to share this with you all... #actor #filming #actorslife #bigscreen #spartan #strong #feelingalive #positivevibes #goodlife #lights #camera #action
Last week I had the opportunity to connect in with some of my own prenatal experiences during a 4 days process workshop. It left me feeling very sensitive and in awe of what we know on the deepest levels, of how the psyche communicates to us through dreams, images and body sensations. Healing always wants to happen and it has beautiful ways of working through us and informing us. Difficult feelings are a part of the experience and want to be seen. I feel grateful that from this place I can connect with baby's more profoundly. 🙏✨#consciousembodimenttrainings #prenatalpsychology #processworkshop #feelingalive #healingandintegration
This song got me feelin’ like...been up since 5am and it’s got me wanting to hit a dance floor with no coffee yet 😂🤣🙌🏼💃🏼 songs that get your head, arms and hips swayin’🎵😍😈🎵💃🏼 Love this duo! 5am Monday morning not looking too bad! #mondaymotivation #5am #smithfieldmusic #goodmusic #hipsswaying #countrymusic #countrymusiclover #crazygirl #uptooearly #feelinglike #feelingalive #feelingsassy #readytoslay #maybeishouldworkout #timetomove #workouttime #imakemyselflaugh #coffeenoworlater #noihaventbeendrinking #enjoylife #musicthatmakesyoumove #musicisgoodforthesoul #musicthatmoves #toomuchinmyhead #overthinker #goodmorning #goodmorningeveryone #haveagreatweek #woman @smithfieldmusic #strongwomen
"One day, in retrospect, the years of struggle will strike you as the most beautiful". Just finished reading one of the best books out there! #thesubtleartofnotgivingafuck #markmanson #books #blog #whatisluck #feelingalive @markmansonnet
Dance as if everyone‘s watching! 👯‍♀️💃🏻 There‘s no words for how much those last 5 days meant to me. So I‘m not even gonna try to explain the amount of gratitude I am feeling right now. 💗
C R E A T E A R T⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my all time favourite quotes from Pablo Picasso. Being creative, doing art, is simply balm for the soul :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's go create! Have a great week.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thepurposeofart #visualarts #picassoquote #soulbusiness #pablopicasso #beingcreative #makeart #followyourbliss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dustyoursoul #feelingalive #creating #intentionalliving #transformyourlife #intuitivehealing #creativity #beautifulliving #creativityisthebest #artistsofinsta #createyourlife #positiveliving #spiritualseeker #uplevel #raisingvibrations #soulbalm #creativecoach #intuitiveguide #soulwork #divineliving #creativeguide #soulspacehealers
#rebelexecutive #rebeltalent #livelife . When it’s Monday and as an exec you can wear your All Stars with your turn up pants , you know you have a career that is all about what loving what you do. I am so blessed❤️ #leadership lead a brand don’t follow #feelingalive #
🌸Monday🌸
Para todos mis amores 📸💖💃🎹 Les dejo por aquí "A puro dolor" de @sonbyfour , tremendo clásico 😍😍😍. Espero les guste 🎹🎶🎤 #God #passion #Love #music #musician #pianist #ArtistLovers #art #piano #sing #singers #interpretation #living #feelingalive #loving #shine #keyboard 🎹 #writes #chords #sonbyfour #apurodolor #cover #musiccover
📍Matterhorn Peak, Twin Lakes CA. Damn she bad ... peaked in 4 hours but that was intense.. #feelingalive #bestlife #matterhornpeak #sawtoothmountains #hooverwilderness #gohike #12285#twinlakescalifornia #sierranevadas #peaking #church #playoutside #dreamcatcher
I’m just walking into my purpose and smiling from ear to ear every day. I FEEL AMAZING 💫💫💫 Shout out to @glamby.amberjay for these Knee length box braids. #lifeisbeautiful #expandingmymind #becoming #feelingalive #happy #inagoodplace #kneelengthboxbraids #chicagogirl #westside #alwaysready #igotsomebombfriends #loveyourself #glowfordays #faithoverfear #teladidntwantmetoshowherinthisslowmo 🙄😂
My collection of tango outfits is growing 💃🤩Look what came out of this parcel: This beauty was designed and custom-made by @tangomehome in Hongkong. Totally in love with blue and black at the moment. 💙❤️🖤 Can’t wait to wear it to class this week!
Winikunka es un contraste de colores, texturas, clima. Tuve la fortuna de poder registrar el sobrevuelo de las águilas, conocer a un señor que trabaja prestándose para tomarse fotos junto a su alpaca y a un niño que me dijo que era amigo de los perros y que corría para arriba y abajo mientras los turistas no podíamos respirar allá arriba 😄😍, debo decir que amé cada paso, cada respiración, cada alma que conocí y siempre agradeceré todos estos regalos al universo... Que afortunados somos de vivir en este planeta y que alegría poder viajar a todos estos lugares 🍃💚🌎 #perú #winikunka #wonderfulplacestovisit #mountain #feelingalive
Vive, baila y besa la VIDA #happyness #happylife #feelingalive #naturelover #freedom Créditos 📷: by @bukaiz
Go where you feel most alive 🍁The Double Tassel Necklace is the perfect fall accessory to dress up any outfit + add edge!✨Shop this look. Tap to shop.
Finding magic in the little things 🍄 #nature #closeup #fall #outdoors #observations #exploring #feelingalive
So. much. good. . 🏔 Multiple hikes in one of the most beautiful places I’ve been to 🌲 So many trees 😊 Connecting with friends from across Canada 🤓 Excellent sessions at the Instructors meeting, Ortho symposium and the NOD and CAMPT AGMs 💡Sharing ideas and learning from some of the brightest minds and leaders in this fine country . Grateful. Refreshed. So impressed by the quality of Physiotherapists I have around me. Pumped for the future. . #grateful #feelingalive #brainonfire #orthosymposium2018 #calgary #banff #canmore #hiking #ilovenature #connectingwithfriends #proudofmyprofession #physiotherapy #physiotherapist #manualtherapy #manualtherapist #alwayslearning #rootphysiosarah @campt.ig @orthodivcpa
I think I could eat this every day... Mediterranean bowl, again. This time with a little Joseph’s Flax pita bread and omg soooo satisfying and delicious with the hummus and chickpeas and chopped veggies. This one’s a keeper! . #medditeraneanfood #hummusaddict #josephslavashbread #pita #kalamata #artichoke #cucumber #cherrytomatoes #garbanzobeans #chickpeas #nourishbowl #feelingalive #strongasamother #buildingabetterme #healthymealideas #fasthealthyfood #momlife #mealsonthego
Autumn, sunsets and pumpkins. Couldn't get better. 🎃
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