#feelssogood

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You are so much stronger than you give yourself credit for. And thatโ€™s the truth ๐Ÿ‘Š๐Ÿผ โฃ โฃ When I did the elliptical or lift weights at the gym I would stop as soon as it got tough ๐Ÿ˜…. I figured that was my limit and Iโ€™d turn the resistance down or grab a lighter set of weights (or just stop entirely). I never really pushed myself to see how far I could really go.โฃ โฃ I started my faaaavorite program this week (i always say that donโ€™t i? ๐Ÿคท๐Ÿปโ€โ™€๏ธ ๐Ÿ˜ ) and the reason why I love it so much (aside from only being 4x a week ๐Ÿ™Œ๐Ÿผ ) is because itโ€™s alllll about PUSHING yourself, maxinโ€™ out and burninโ€™ out. โฃ โฃ The moves are simple and we only do 10 reps, but you lift HEAVY! It burns, itโ€™s hard and I struggle to finish but it feels so good. Not only physically (I get the best sexy muscle gains from this one) but mentally because I get to see how strong I really am. I have never pushed myself so hard as I do with this program. And i loooove to see how far i can really go.โฃ โฃ Dude, working out is so much more than surface level results. It shows you what youโ€™re really capable of, how youโ€™re able to do the things that make you feel uncomfortable and FINISH it! And that translates to everything off the mat too.โฃ โฃ You ARE stronger than you think and I challenge you to prove it yourself. I invite you to come join me & my girls for our 8wk challenge. Just get in touch for more deets ๐Ÿ˜Š
|| New Painting in Progress ๐Ÿ™Œ๐Ÿป || Mixed media on Canvas ||#studiotimes #feelssogood #anninaroescheisen #roescheisen #mixedmedia #art #weloveart
This lovely lady had never had a facial before, but heard I was the truth at dermaplane! We ended up dermaplaning her and finishing with a lemon zest enzyme, to even out her complexion even more. She looks fantastic! I was so pleased with the smoothness and brightness she achieved. #historicgrandave #desertsunplaza #countercultureesthetics #cce #counterculture #skincare #ethnicskin #agingskin #homegirlknowsskin #prettyskin #loveyourskin #chemicalpeel #enzymepeel #dermaplane #microneedling #mensfacials #results #skintherapist #esthetican #maintenance #feelssogood #looksogood #DERMAPLANEQUEEN
Me this morning #feelssogood #relatable #cosplay #goals #lovemywork #photography ๐Ÿ––โ˜•๐Ÿ’Ž๐Ÿ‘›๐Ÿ‘ ๐ŸŽถโœจ
Wie kann man denn nur sooooo sรผรŸ sein AMK??? Exklusiv... fรผr die,die ihn noch nicht kennen๐Ÿ˜‰ โค๏ธโค๏ธโค๏ธ๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ #Corvin #DerKleineRabe #Daddy2019 #loveya #MeinganzerStolz #Heavenonearth #killuminati #feelssogood #neveralone #mitderzeitkommtrat
Yesterdays workout, GLUTEUS!! ๐Ÿ‘๐Ÿ‘ โ— Split squats 1set 20reps eatch leg, 2set 30reps eatch leg โ— Hipabduktor 6set 15reps โ— Kickbacks 6set 15reps eatch leg. New exercises for the gluteus, it burn as hell, but the feeling is so good!!๐Ÿ˜๐Ÿ‘๐Ÿ‘ I love this shit!! #traninghard #qluteus #workout #wednesday #gymgirl #fitness #goals #feelssogood
My personal advice to you is to find just O N E thing to get excited about. Remember as a kid the anticipation you had for Christmas or your birthday? For me it was every year that The Wizard Of Oz would air on local t.v. ๐Ÿ“บ . The point is anticipation removes dread. So create one thing each day that you can be excited about either in your workout, at work, at home or whatever you find yourself putting off. Create your kid at Christmas moment.๐ŸŽ„ . Tell me below what's one thing you can be excited about today?! It could help others spark their thinking.๐Ÿ’™ * Mine was moving into this full body stretch. ๐Ÿ˜Š #feelssogood . . . . #Instafit #instafitfemales #instafittnes #instafitnessvideos #instafitfam #instafitmoms #groupinstructor #fitfam #personaltrainer #instafitunessy #bungeefitness #instafitteam #inspo #smallbusinessowner #personaltrainer #realresults #howtostaymotivated #instafitit #instafitvideos #instafitbabes #instafit #instafitswag #instafitTtflers #howtobehealthy #instafitnessgirls #nutritionforlife #motivationmentor
Finally! Flu gone, workouts resumed! #sweatitout #feelssogood #backinaction
์˜ค๋Š˜๋„ ์ข‹์€ ์Œ์•…์œผ๋กœ ๋„๋ฐฐํ•  ์˜ˆ์ •์ด๋‹ˆ ๊ธฐ๋Œ€ํ•ด์ฃผ์„ธ์š” ๋‘๋ฒˆ์งธ~~~~ ์ œ ์˜์ƒ์€์†Œ๋ฆฌ๊ฐ€ ์ž‘์Šต๋‹ˆ๋‹ค ์ฐธ๊ณ ํ•˜์‹œ๊ธธ ~~~ Michael feel Aleco Feels so good ์†Œ๋ฆฌ๊ฐ€ ์ž‘์œผ๋‹ˆ upupup . ์ข‹์•„์š”๊ฐ€ ํž˜์ด ๋ฉ๋‹ˆ๋‹ค . . #michaelfeel #aleco #pop #edm #๋Œ„์Šค #๋…ธ๋ž˜๊ฐ•์ถ” #๋ต๊ณก #์ธ์ƒ ย  #๋Ÿฝ์Šคํƒ€๊ทธ๋žจ #์œ ํŠœ๋ธŒ #๋…ธ๋ž˜์Šคํƒ€๊ทธ๋žจ #์ถ”์ฒœ #๋ฎค์ง #๋น„ํŠธ #ํ”ผ๋“œ #์ผ์ƒ #ํŠธ๋ Œ๋“œ #๋ฐ์ผ๋ฆฌ #๊ธ์ • #์†Œํ†ต #์—ด์ • #ํž๋ง #ํ–‰๋ณต #๊ณต์œ  ๐Ÿ’• #์ข‹์•„ #๊ท€ํ˜ธ๊ฐ• #ํด๋Ÿฝ๋…ธ๋ž˜ #feelssogood #๋งžํŒ” #์ค‘๋…์„ฑ
The excitement you get when your notified that your @rockwearaustralia purchase is on its way.. I have lost a total of 11kg over the last 16wks & my tights are no longer tight๐Ÿคฃ #rewardyourself #rockwearaustralia #fitnessmotivation #weightlosstransformation #chasinggoals #fitnessjourney #newclothes #tights #excited #feelssogood #fitmum #health #fitness #delivery Thanks @f45_training_uppermtgravatt for making my weight loss dreams a reality๐Ÿ˜œ๐Ÿ’ช
#Tiรซsto & #JustinCaruso โ€“ #FeelsSoGood (feat. #KelliLeigh ) โ€“ Single [iTunes Plus AAC M4A] (2019) Now available in fullm4a.blogspot.com enter and download it For Free In Format #M4A | #FullM4A @fullm4a #itunesFree #Single2019 #Single #itunesPlus
After every little trip we get this picture of the blue water as a โ€œwelcome homeโ€ - makes me smile and feels good! Love those small things :-) . . #vacationphotos #bluewater #nofilterneeded #a6300 #sonbou #solmilanospinguinos #playadesonbou #welcome #welcomehome #smile #thesmallthingsinlife #feelssogood #picoftheday #instatravel #vacation #vacationmode #vacationtime #cominghome
Took a little pole hiatus after comp but now Iโ€™m back training again and it #feelssogood currently getting ready for my next performance sat night with @misssoandsomusic sporting my new bottoms from #swaypolewear received @uspdf 2019 #uspdf2019 I do not own the rights to this song
โ€œYou are beautifulโ€ Haircut ๐Ÿ’‡ Done Today๐Ÿ˜€๐Ÿ˜€ . . #haircut #hairlove #clean #healthy #lifestyle #bloggerstyle #lovemyself #instafashion #unstoppable #begrateful #enjoy #pamperyourself #feelssogood #gkbrownleogirl ๐Ÿฆ #supporters ๐Ÿ™๐Ÿป #respect
Most people have no idea how good their body is designed to feel -k Trudeau. Every Tuesday at noon and Thursday at noon come enjoy all the wonderful contortions @realtor_yogi_raschel can get you into ๐Ÿ’• #carlsbadvillageyoga #yogafun #balancedbliss #yogaflows #selflove #feelssogood #cleanfeet
Late night going โ€œ๐‘š๐‘š๐‘š ๐‘™๐‘’๐‘ก ๐‘š๐‘’ ๐‘’๐‘Ž๐‘ก ๐‘ ๐‘œ๐‘š๐‘’๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘ก๐‘œ ๐‘“๐‘ข๐‘’๐‘™ ๐‘š๐‘ฆ ๐‘๐‘œ๐‘‘๐‘ฆโ€. Filled this strong ass paper plate with an assortment of colorful fruits, veggies, and walnutsโ€”just to turn around and still eat a very lonely, crispy piece of fried chicken. Iโ€™m learning life is about ส™แด€สŸแด€ษดแด„แด‡ and at the very end of the day, lอŸiอŸtอŸeอŸrอŸaอŸlอŸlอŸyอŸ, doing what ๐˜๐Ž๐” want and what feels good โ€ข โ€ข โ€ข #holistichealing #holistichealth #loveyou #blackgirlswhoblog #fempower #feminist #thefutureisfemale #selfcare #selflove #radicalselflove #unapologetic #unapologeticallyme #24 #feelssogood #naturalhair #naturalista #naturalliving #wellnesswednesday #wellnessjourney #latenight
This was the vibe of our day today. I loved the @theherbalhealingdeck for introspection. Each woman in circle pulled a card and reflected on how it related to their healing right now. It was a beautiful sharing circle. I am so fucking blown away that I have the privilege to do this work. #pinchingmyself #healinghouse #paintedgoddess #violets #daffodils #wormwood #horsetailplant #butterflyweed #dandelions #badasswitches #witchingsohard #feelssogood
Me in #REALLIFE When I try to make a video being cute Maxx ALWAYS come jump in the camera! ๐Ÿ˜’๐Ÿ˜… He said ain't no Me without him!๐Ÿ˜๐Ÿคœ๐Ÿพ Maxx be hating on me!๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Ayyye niecey poo @shiya_remi_warren you killed my #MicroBoxBraids ๐Ÿ’๐Ÿพ #LOVESwhenMyHairBraided #TheySoNeat #MyHairSoShort #SheGrippedIt #FeelsSoGood #ImReady ... To sit my ass in this house I ain't going nowhere ๐Ÿ˜๐Ÿ˜˜
My fave pillow!!! I keep stealing my boyfriend Joeโ€™s @jp16161616 pillow so he bought me my own ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ #lovemyman #bestpillowever #sleeplikeababy #feelssogood
We love the beautiful bond we share with our girls ๐Ÿ ๐Ÿ We share a small piece of this love with you in every bar of our soaps๐Ÿ’•๐Ÿงผ Find is at Coburg Farmers Market this Saturday 8-1pm under our green marquee๐ŸŒป #Repost @melbournefarmersmarkets with @get_repost ใƒปใƒปใƒป Join us and @purelygoatsmilk at #coburgfm this Saturday! Shelly and the team are making the journey from West Gippsland with their beautiful hand crafted natural soaps made from milk from their much loved goatee girls.
โœ‚๏ธFresh cut and touch up color always makes a girl feel good! โ€ข #tanyadavidthrive โค๏ธ #newhair #feelssogood
Itโ€™s funny, as I age I feel like I have more confidence in my own skin than I ever did in my youth. I was so hard on myself, noticed every flaw and was afraid to show my true self. Over the past 2 years, Iโ€™ve been able to accept who I am. Iโ€™ve grown tremendously and changed into a woman Iโ€™m proud to be. I owe it all to saying YES to an incredible opportunity. Iโ€™m forever grateful for all the light itโ€™s brought into my life. So hereโ€™s to feeling comfortable and confident in my own skin... itโ€™s a feeling I hope every woman gets the chance to feel๐Ÿฅ‚ #naturalbeautyvibes #freshface #thisis37 #thankfulfor #gratitudeattitude #agegracefully #doyouknowtheway #healthynaturalhair #excitedforthefuture #feelssogood #shampoodealer #sidegig #opportunityawaits #nomakeupmakeup #happyhumpdayyall #entrepreneurgoals
After work jam! Itโ€™s raining, the Track is muddy AF, and Iโ€™m fat & out of shape, but at least Iโ€™m finally getting a bike dirty!! #feelssogood #iusedtobebetteratthis #moto
I so needed this stretch tonight!!! I am not flexible at all but this felt good! I have been sore this past week and I listened to my body and did yoga tonight. I ended with a 10 minute meditation! #selfcare
Lol, a spiritual gangsta, diambaari xol #gangsta #feelssogood
Love your body โค๏ธ Take care of your body ๐Ÿง˜โ€โ™€๏ธ Watch what you put into your body ๐Ÿ Itโ€™s your only home for this life ๐Ÿก Treat it well and itโ€™ll give you a freedom, otherwise itโ€™ll enslave you ๐Ÿค• . . . . . #selfcare #myhappyplace #selflove #voluptous #transformation #healthylifestyle #curvy #thick #happiness #gymlife #24hourfitness #gymselfie #bevisuallyinspired #tasteintravel #victoriassecret #gymshark #feelssogood #palestra #cleavagefordays #italiangirl #๐Ÿ‘ #adventure #likeforlikes #solotraveler #gym #squats #consistency #blessed #putinwork #curvygirl
Sunning at my mom's office. #zeeba #catahoulapuppy #sunnyday ๐ŸŒž #feelssogood #livingmybestlife โค๏ธ
Gettin the juice โšก๏ธ to help keep the lower back fit and loose from a previous surgery. Helps me do the things Iโ€™m able to do both in the gym and on the ๐Ÿ” ๐Ÿฅพ with the boys ๐Ÿพ ๐Ÿพ. Dr Snyder and his team do amazing work!!.. . Stay healthy my friends!! ๐Ÿ™ . #fitat50 #fitfam #fitatfifty #takecareofyourself #chiropracticadjustment #chiropractic #selfcare #tensunit #feelssogood #huskydad #tattooeddad #healthandfitness #fitdad #allbetternow #turnitup #muscletherapy #badbackssuck #fitnessjourney #50andfit #fiftyandfit #ageisjustanumber #stayhealthy #dowhatyougottado #tattoosleeve . . .
You come home, make some tea, sit down in your armchair, and all around thereโ€™s silence. Everyone decides for themselves whether thatโ€™s loneliness or freedom. โ–ช๏ธ . . . #tb #happythoughts #soundofsilence #atx #freeyourmind #tea #atx #suiting #freedom #atxblog #endlesslyexploring #wednesday #feelssogood
When youโ€™re feeling better and itโ€™s a gorgeous day #sunshineandsmiles โ˜€ #runningday #feelssogood #gratefulfortoday #fitnessfun
Hmmmmm, delicious. Great way to start the day, let yoga fill your cup๐Ÿค—๐Ÿ”ฅ๐Ÿง˜โ€โ™€๏ธโœ…๐Ÿ™ƒbeautiful sesh yoginisโค๏ธnext class at 5:30pm with @magicyogini #namaste #omsweatom #humboldt #humboldtcounty #humboldtyoga #yogahumboldt #bikramyogahumboldt #hotyoga #bikramyoga #hot26and2 #standingseparatelegheadtoknee #feelssogood
Glow time! โœจโ˜•๏ธโœจ We sold out of our newest facial mask | polish last weekend and spent the day restocking our latest obsession! MUD is made with fresh micro ground coffee (thanks @jbirdsupply ), raw cocoa and bentonite clay. A gentle exfoliant and mask to brighten your beautiful faces! โœจโ˜•๏ธโœจ . . . #freshskin #thereisbeautyinsimplicity #crueltyfree #nakedgoatsoapco #need #mask #claymask #facialpolish #facepolish #brightenup #coffee #mud #rawcocoa #refine #beauty #naturemade #glow #obsessed #ritual #mocha #smooth #raw #glowingskin #bubbles #feelssogood #charlottesville #silk
When that summer heat hits but the fan hits you even harder. Lol #happytails #pupsathappytails #summerheat #thefanoflife #feelssogood #yassssss #yasssplease
Come to a special Memorial Day class at my favorite yoga sanctuary, Ojas Yoga in El Cerrito! #bayareayoga #hathavinyasa #singdanceandplay #yogasana #feelssogood
New Beginnings #feelssogood
ืžืกืื’' ืœื’ื•ืฃ ื•ืœื ืคืฉ ๐Ÿ˜Œ๐Ÿ˜Œ @jonathan_massage8 #ืžื’ืขืžืจืคื #ืขื™ืกื•ื™ืžืงืฆื•ืขื™ #feelssogood
I can see for miles and miles I can see for miles and miles I can see for miles and miles and miles and miles and miles Oh yeah... #thewho #views #topofthehill #california #hiking #feelssogood #bommercanyon
My lunch time riders totally ๐Š๐ˆ๐‹๐‹๐„๐ƒ it today!!! Such amazing people... just taking that first step can be so hard but when you do, it feels sooo goodโค๏ธ . . #cyclebarvintagepark #vintagepark #goodvibes #htownfit #indoorcycle #feelssogood #liveyourbestlife #๏ฌtlife #cyclegirl
Long back stretch on the reformer with a single leg kick is for core stability, rotator cuff stability, scapular mobility and strength for the posterior chain. So many good things about this exercise. Iโ€™m using one ๐Ÿ”ป spring. #pilatesreformer #pilatesbody #burlingtonpilates #posteriorchain #triceps #glutes #quads #thisispilates #advancedpilates #burlington #feelssogood #strongwomen #womenover40
I love that Portugal is full of castles. It's so storybook I had a damn dove on my balcony this morning braiding my hair and two cats curled up around my feet for slippers while I watched the sunrise over cafe ole. I'm Princess Noportuguesespeakin ...and I'm the fairest lil trollop of them all... in the Algarve. Again... another title I'm ok with. . . . I don't know the name of this castle I'm afraid but I believe this is off the coast of Lisboa in the magical world of Disney. I believe that's accurate. I could live here if I were fluent...I don't think I would want to without knowing the language like I might in other countries and that's just my level of comfort being brown in Europe. I feel it's important to be honest about what that means and what its truly like. I'm a pretty princess in my heart, but I'm sensitive to the stares & faces as I move about. I don't let that show but it makes me sad here and there that I always have to be the tolerant adult. Now having said that, I'm a curvy ball of energy with red hair & I know that's not usual so I try to tough it out... ...but boy what a nice day it'll be when I won't feel I have to. Peace and love. ๐Ÿ‡ต๐Ÿ‡น๐Ÿ’™โœŒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ‘ธ๐Ÿพ๐Ÿ•Š . . . #travelbae #ijenetakesportugal #ijeneyourtravelbae
Hamby loves his foster dad. I believe it's mutual. Hamby is available for adoption, you can find the details at www.mostlymutts.org. Check him out or share with someone who might interested. #mostlymutts #adoptdontshop #fosterpuppy #adoptabledogsofinstagram #jackrussellterriermixofinstagram #muttsofinstagram #kennesawga #feelssogood #jrt #jrtofinstagram #furfosterdaddy #jackrussellterrier
Whatโ€™s your workout Wednesday before and after workout look like? Are you still smiling? _ #workforit #workoutwednesday #smilesallaround #sweatittoshredit
Go check out and support another local business! @iamblisswv offers more than just massages so make sure you check their website for all of the services they offer. Elizabeth was super awesome and Ashley gave one of the best massages! Iโ€™ve had a few and I can definitely vouch for this one! Thanks ladies! See yโ€™all again soon! ๐Ÿ˜Š #smallbusinesslife #entrepreneurlife #entrepreneurship #shoplocal #wv #wvu #morgantown #morgantownwv #massage #massagetherapy #yoga #spa #meditation #happy place #relief #feelssogood #crystals #essentialoils #everythinggood
Holy Hairy Beast! ๐Ÿ˜ฑ Boomer received a much needed de-shed treatment! He said he feels much much better ๐Ÿ’™ Come see us for your fur kids Hairy Beast De-Shed treatment! They will thank you!!! . . . . . #woofgangbakeryandgrooming #southtampa #tampa #dogsofinstagram #spaday #doglover #dogs #doggo #lovewhatyoudo #dowhatyoulove #happy #happiness #love #friends #grooming #haircut #nolovelikedoglove #petgrooming #doggrooming #furfriends #deshedding #desheddingtreatment #hairybeast #feelssogood #boomer #happypup
Ahhh I needed a little rescue mask today!! I suffer from rosacea and I have been in the sun walking the last few days which sometimes gives me a flare up . I am loving all of these masks!! My pores are the biggest noticeable difference ! They are available tomorrow!!! Can be mix and matched for those complicated t-zones or combination skin! #soothe #sensitiveskin -#estheticianlife #giveyourselfthegoodstuff #feelssogood #calming #spaathome
Mother and daughter nails ๐Ÿ˜ mine with the sparkle. Lovely to spend time together and having a pamper day. ๐Ÿ’†โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’… Gel nails @hetties_nails_and_tanning_ .#pink #pinkglitternails #gelnails #pamper #motheranddaughtergoals #feelssogood #readyfornightout #summerready
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