#feeltheyogahigh

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Beth Davis Yoga 🧘🏽‍♀️Not about mastering the posture. It is about learning how to use the posture to understand and transform yourself. - - Next workshop @calgaryhotyoga on October 28th at 2. Everyone is welcome. All that is needed is a willingness and a desire. Message me if you’re unsure of this is for you ♥️ - - #meetmeonyourmat #transformationtuesday #beforeandafter #yogaheals #yogajourney #selfmastery #selfstudy #happyhealthyyogis #feeltheyogahigh #healthylifestyle #inspired #motivation #practiceandalliscoming #spreadtheyogalove #yogaforlife #yogateachers #yogastudent #yycyoga #calgaryyoga #calgaryyogis #calgaryevents #bethdavisyoga #postureclub
Opening up our hearts to all the adventures, the challenges and the surprises that our practice has in store for us this week 💚 Join us for a morning class tomorrow: 6am - Sculpt with @ru_yoga 6.30am - Bodtopia8 with @candibod 7.30am - 26x60 with Sam 8am - Pilates with @garithf 9am - Vinyasa with Ru See the rest of the classes on our schedule, link in bio! 📸: @re_edit_project #myutopia #yourjourneystartshere #yogachallenge #fitfam #fitness #yogatime #yogapractice #yogaeveryday #yogacommunity #spreadtheyogalove #perfectlyimperfect #yogafit #flexibility #namaste #namaslay #myyogajourney #selflove #yogainspiration #yogastudent #surrender #strength #practicedaily #pilates #bikramyoga #vinyasa #feeltheyogahigh #heartopener #backbends #capetownyoga
Why I practice Yin Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My normal body pain hovers around a 3-4 out of 10 on my good days, and most of this is in my joints. My knuckles swell, my wrists, ankles, toes, and jaw “snap” in and out of joint all day long, and my knees crunch when I bend them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have made a commitment not to let my body stop me from living my life! I’m grateful for my mobility and the ability to practice on the mat and in the air, even when I’m in pain. But with the gift of a body with particular quirks comes the responsibility to give it more love and attention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yin Yoga is a style of yoga focused on joints and connective tissue. By holding long, gentle postures I can safely stress and strengthen my joints without injuring them. The stronger my joints are, the lower my pain level, and the more I can do in my day-to-day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even better, on a bad day, when my pain hits 8-9 (like after a gluten poisoning 🤢) my body can still tolerate this easy and slow practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why do you practice Yin Yoga? 🙋🏼‍♀️
✖️ FAILURE The master has failed more times than the beginner has even tried. ― Stephen McCranie . Failure, as much as it hurts, is an important part of life. Failure is necessary. Without failure, we would be less capable of compassion, empathy, kindness, and great achievement; We would be less likely to reach for the moon and the stars. . True success is founded on failure, and even the most successful people in the world have failed more times than the rest of us. In fact, failure is the surest pathway to success, but also to humility. People who fail are more humble, plain and simple. They’ve tasted the sweet victories of success, but have also suffered the pains of failure. . Failure is life’s great teacher. It shatters the ego and allows us to become more humble. It’s chips away at all the excess and helps to shine a transparent light on who we really are. . #standingsplit #feeltheyogahigh Wearing @stronger outfit .
"El yoga es la oportunidad perfecta para ser curioso sobre quién eres" -J Crandell . . Nos vemos hoy en el tapete: 6:30 y 8:00 pm Vinyasa Rocket con Marijose Barrera . ¡Agenda tu clase de prueba Gratis! . . . . . . #yoga #yogamex #love #monterrey #happy #like #instagramers #yogamexico #yogateacher #yogisofig #instayoga #me #feeltheyogahigh #namaste #picoftheday   #om #yogagirl #fitness #fitnessmotivation #yogaeverydamnday #yogaeverywhere #me   #yogi #yogachallenge #yogismty #quotes #instayoga   #blessed #yogamty #yogainspiration #meditation
Raise your vibration to love with the powerful and sensual aroma of Geranium located inside our Too 18 essential oil set! Use geranium to rebalance yourself while you are experiencing hormonal havoc. Allow yourself to remember your realizations, feelings, and the subject of righteous indignation during this period and let the geranium assist in gently sorting out these profound emotions. Geranium is also helpful for relieving the symptoms of postpartum depression. #radhabeauty
Bendy day with new props 🔴🔵
In a city as crunched for space as New York, it’s nice to take up a little extra space during savasana, right?! Join me on the mat at @medicineforthesoulyoga every Monday and Tuesday at 9:15am, we’ll kick off the day with a gentle flow and all the positive vibes💕🧘‍♀️😊 . . . . . . . #yogaeverydamnday #yogapractice #yogalove #yogi #yogapose #asana #yogachallenge #yogaofinstagram #yogadaily #yogaaddict #yogajourney #feeltheyogahigh #practiceandalliscoming #nycyoga #nycyogateacher #meditation #instayoga #practicedaily #namaste #om #savasana #medicineforthesoulyoga #gentleflow #hygge #balance #ues
“The roots of all goodness lie in the soil of appreciation for goodness” Dalai Lama💛
The countdown to Bali has begun! ⏱✈️🌏 I have three more classes before we take off on our family adventure! 🧘‍♀️ Come practice with me... Today at 4pm @rayogastudios Long Beach Saturday at 9am @thelosalgym Tuesday 10/23 @rayogastudios Long Beach 💗🙏💗
Making space for our heart opening practice tonight 💌 plugging into our basic right to love and be loved ❤️ I've been on such a journey with this one, first I had to work on allowing the love in and feeling worthy of that love (cue long history of attracting situations thay re affirmed my 'un-lovable' misbeliefs) Then a whole new journey of learning to fully open my heart (ultimately letting go of my fear of being hurt) Yoga has helped me so much on this journey, being the friend that has helped me to care for myself, that has taught me to be of love with devotion and compassion. ❤️ what amazes me the most is we can always be... of love.. live in it, breathe it and feel it MORE 💫 that's our focus for tonight 🙏🏼 . . . . . .
Fashionable Yoga 😉 Tag your fashionable yogi friends below. 📷 @sunallure Follow us @destination_karma_yoga #shopaholic
Happy Tuesday! I took a Core class with Yulady on OneOeight this morning and made it 27 minutes of the 75 minute class. You guys. My entire body was shaking. 🤣🤣🤣🤣 . I'm gonna try it again on Thursday and see if it I do better at those Navasana lowers and ups she likes to throw in. But here's some play/practice I managed to squeeze out before calling it quits for #toetaptuesday My goodness I am tiiirrrred! . . #feeltheyogahigh #yogagram #inspiredyogis #float #yogaposes #practicenotperfection #yoga4growth #yogaforgrowth #handstandpress #handstandpractice #yogaflexibility #yogastrength #asanaaddict #asanapractice #vinyasaflow #flowyoga #strongcore #strengthandconditioning #realtime #yogabalance #yogaspace #yogaheals #yogaholic #yogafam #dailyyoga #yogadaily #yogasequence #bakasana #armbalance
Day six of #SidePlankSalad 📐🥗 An extra special celebration going up on our start date, for @jadebellyyoga ‘s birthday! 🎁🎈 ⠀ 🎟🎖To play & be eligible for a prize: ⠀ 📐🥗Follow Your Hosts: @alli_roush @bowlingandyoga @jadebellyyoga ⠀ 📐🥗Our Super Sponsors: @handfulbra @youphoria @yogapaws ⠀ 📐🥗Repost flyer and tag some friends!! 📐🥗Tag hosts & sponsors daily in your challenge posts, using the hashtag #SidePlankSalad (make sure your account is public so we can see you ☺️) #yoga #yogagirl #yogaeverydamnday #yogastrong #coffeeandyoga #yogaeverday #yogaplanks #yogachallenge #yogini #yogi #yogamama #feeltheyogahigh #Namaste #igyogachallenge #yogacommunity #yogagram #igyoga #igfitness
My arm forever leans and I can't ever feel it doing that 🤣😂 Day two of #YogisMissThe90s ✌🏼 Pose Themes - Poses Day 1: Boys Bands - Goddess Day 2: Sailor Moon - Half Moon Pose Day 3: Grunge Music - Scandasana Day 4: Blockbuster - Pose with a Block or Prop Day 5: The Spice Girls - Any Backbend Day 6: 90’s Cartoons - Funky Inversion Day 7: CD Binders - Any Bind Day 8: Nickelodeon Slime - Any Split Variation ✌🏼 Nostalgic Yogi’s: @That_Damn_Hippie_JennaMetal @CrazyAsiaYoga @Colleen_TheYogi @DreadedHippieMama 🎁 Generous Sponsors: @The_Tattooed_Hippie @PaintedJackal @NBeck.art @Hennaluv_WilckenArtShop @VibrateHigherOfficial @Glassticbottle @LoveTucketts @Vayumudra @MyJungleMat @YogaPaws 💜 Follow these simple rules to be eligible for prizes: -REPOST this flyer and tag a few friends to play along -FOLLOW all hosts and sponsors -POST a daily photo using our hashtag #YogisMissThe90s and tagging all hosts and sponsors -SUPPORT each other in the gallery and show some love to the sponsors -STAY SAFE and have fun. 💜 @challengethyyoga @quantumyoga @yogachallengeworld #yogachallenge #yogaflyer #1990s #challenge #coffeeandyoga #yogi #yogamama #yogastrong #yogagram #igyogachallenge #yogacommunity #feeltheyogahigh #yoga #yogagirl #yogaeverydamnday #yogini #igyoga #Namaste #yogaoutdoors
Day two of #MyTrueYoga . You are unique — So is your yoga ❤️ There are so many styles of yoga and no one way of doing the pose works for every single person in this world. What is your yoga? Share with us your true yoga in this short and sweet challenge, where we explore some fundamental poses. You’re most welcome to use props or modify the poses to how you would usually practice them. . . Hosts ❤️ @omniyogagirl @faithfoxmama @popsterivy @karfarn . Generous Sponsors ❤️ @marthaacunasportwear @faithfoxdesigns @oilsforeveryfamily @narabellabrand @embracetheblock @soulshinejewelryuk @inspiritcollective ❤️ . . Pose list: 1. Cobra or updog 2. Lizard or Low Lunge 3. Pigeon 4. Crow 5. Camel 6. Shoulderstand 7. Fish Pose . . To be eligible for prizes, please : 1️⃣Follow all hosts and sponsors. 2️⃣Repost this flyer (in a post or IG story) and tag some friends to play along. 3️⃣Post a pic or video daily for all 7 days of the challenge, tagging the hosts and sponsors. 4️⃣Make sure your IG profile is public and use #MyTrueYoga in your posts. 5️⃣For prize consideration, please state in a post or your bio which country you are in. . . #igyogachallenge #myyoga #dailyyoga #yogalife #yogalove #yogaplay #yogastrong #coffeeandyoga #Namaste #yogaoutdoors #yogagirl #yogaeverydamnday #yoga #yogagram #igyoga #iwearyogacycled #yogini #yogi #yogamama #feeltheyogahigh #yogaaddict
Lo yoga è per tutti! Che cosa aspetti? ✨✨✨ L'unico corso di Vinyasa Yoga a Terni: Ogni sabato alle 11 a 'il centro'! See you om the mat! 😉
Day 8 of #YOGIHIPSDONTLIE challenge is #sugarcanepose #halfmoonpose 👉🏻2. Follow All Hosts: @zumbayogi (Samara) @frog_queenyoga (Joan) @yogawithzaz (Zaz) @yogafter40 (Paola) • 👉🏻3. Follow Our Generous Sponsors: 🎁 @vayumudra @dontmesswithganesh @meranda_shop @peacefulsoul1 @hennaluv_wilckenartshop • • Line Up: Day 1. Any Compass Day 2. Frog Pose Day 3. Infinity pose Day 4. King Pigeon Day 5. Lizard Splits Day 6. Splits Day 7. Yogidandasana Day 8. Leg behind the head Day 9. Sugar Cane Day 10. Supersoldier . #yogaeverydamnday #yoga #yogalife #yogalove #yogafun #yogajourney #yogi #yogini #igyoga #yogapractice #yogapose #feeltheyogahigh #igyogachallenge #yogihips #hipopener #namastefitlife #namastefitchicks #yogalover #yogisofig #fityogis #flexibility
Seriously love this guy so much! Thank you for an incredible night out for our 1 year anniversary! Looking forward to many more to come @globalg . You are my soul mate. 😘😘😘😘😘😘 #lawofattraction #yogicouple #crazysexyyoga #devotion #energy #feeltheyogahigh #fitfam #fitmomsofig #fitness #fitspo #fityogi #flexible #flexibility #handstands #healthyyogi #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired
How do you change with the seasons? For me personally the changing of the seasons always comes with a bit of reflection. The older I get the faster time seems to move, so there’s always a point where I look at where I am in my life, where I’ve been, and what my goals are. I’m unhappy whenever my life feels stagnant, so it’s a good opportunity for me to create change for myself. . Eagle for Day Five of #TipToeOctober 💛. . Hosts: @jloyoga @em.luker @eli_lifestyle_ @clacuru @niniyogini7 . Sponsors with PRIZES! @YogiGetaways @talkvegantomeofficial @vayumudra @insideoutsideoutsidein @khromaherbs @kundalini_clothing . Poses/Asanas - All done on tip toes! Day 1: Wheel Day 2: Skandasana Day 3: Goddess Day 4: Lunge Day 5: Eagle ↞ Day 6: Downward dog Day 7: Any tip toe pose! . . . . . . . . . #eagepose #backbend #openheart #fishpose #yogaeverydamnday #yogagram #yogaeverywhere #yogalife #yogaforlife #yogastrong #homepractice #feeltheyogahigh #yogafam #flexible #igyoga #abasanas #letsstartyoga #aloyoga #beagoddess #practiceandalliscoming
This will be my first workshop back from maternity leave. Please sign up in advance. Hope to see you there:) Many of us tend to hold tension and stress in the shoulders and neck, and many poses in Vinyasa yoga, such as downward facing dog and chaturanga, can put pressure on the shoulders and neck if done incorrectly. In this workshop, we will focus on the anatomy and natural movement of the shoulder joint and work to release tension in the neck, shoulders, and chest. We will create space and mobility through a shoulder opening flow, stretches, and fascia release by using the foam roller around the shoulder and chest area. www.mykulayoga.com
Day 2 of #pimpmyprop ✨🔮 . Did I eat the apple? 🤔 No because I'm one bad apple, duh. I am strengthening my core though so that's nice and I can peel in my booty too. 🤪 I'd like to apple-ogize for these silly puns but hey you gotta always look on the bright cider life. Slice slice baby 🍎🍏🍎🍏🍎🍏 . . . . . Hosts: @geeoice_yoga @flowersatmyfeet . . . Sponsors: Yourself, duh 🤪 . . . . . #yogahappy #yogalooksgood #fitnessmotivation #yogisofinstagram #yogadaily #yogalifestyle #yogapracticenotyogaperfect #yogawoman #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #yogaliving #practiceyogachangeyourworld #fitflexyfolk #fitspo
🤸🏽‍♂️Let yoga be your daily co pilot to start into the day or finish them. 🧘🏼‍♀️ #yogalife #cria #yogaeverywhere #yogaeveryday #yogini #yogafam #yogapractice #ashtanga #hathayoga #yogaretreat #yogatime #feeltheyogahigh #ashtangi #yoginilife #yogaoutdoors #outdooryoga
[ MANTRA ] Om Gam Ganapataye Namaha. I keep singing this these days, or rather chanting it to myself. It's a Ganesh mantra, a mantra to remove obstacles. To connect to the earth. To the root. Ah, I miss Kirtan. If anyone knows of Kirtan here in Bergen - please DM me! And look up this on spotify to listen to a heartwarming and uplifting Ganesh mantra: Edo & Jo - Om gam ganapataye namaha. . . . . . . . . . . . #chanting #mantra #omgamganapatayenamaha #ganeshmantra #kirtan #worldofyoga #overcomeobstacles #heartwarming #rootchakra #rootyourself #grounding #liveyourdream #followyourheart #yogawhenyouneedit #yogalove #beagoddess #yogabergen #yogabliss #goodvibes #feeltheyogahigh
Practice, and all is coming. ✨✨✨ #experiencekodawari
Happy Tuesday! 💛🍃 ⠀ I'm housesitting this week, and today my hubby went into the office. I have the whole house to myself except the cat, dog, and chickens, I can hear the rooster crowing right now! 🐓 It's nice to having my very own space today as distractions can steer my mind away from the moment. Having total silence was insightful as I was able to see my tendencies to distract myself (like wanting to stop to post sooner!) 🙊 I just finished my asana practice, and savasana was the vegan cream on top! Resting, I forgot about myself and settled into the stillness of my body heavy on the floor. I am so grateful to this practice and for how it sustains. 🙏🏼 Now time to sustain the body with food! 🍌🥑 ⠀ What are some ways your practice environment sustains you? ✨🕉 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #n2aheartmind  #feeltheyogahigh  #ashtangayogalove #ekapadarajakapotasana #pigeonpose #backbends #yogaasana #yogapractice #yogajourney #iloveyoga #ashtangayoga #ashtangi #yogaeverywhere #openheart #practiceandalliscoming #yogagirl #yogainspiration #igyoga #yogachallenge #liquidoactive #strongandbendy #backbendlove #yogalife #heartopener
DAY 2 I love Backbends ❤️ Why ?? 1) They make us feel good. 2) They create space and bring balance. 3) They prepare us to face challenges. 4) They name us strong. 5) They make us vital. So many reasons to love Backbends ❤️❤️ #yogagirl #yogaaday #yogaeverywhere #yogatribe #yogajournal #yogalifestyle #yogacommunitylove #yogacommunity #yogablogger #yogawheel #yogawear #mindbodygram #yogisofsingapore #yogisofinstagram #feeltheyogahigh #asanajunkie #yogaflow #backbend #crazysexyyoga #yogapants #yogafun #yogavibes #yogahigh #yogainspiration #crushfitnessindia
Yoga and celery juice to start my morning. ❤️
Birthdays are among the most celebrated events of our lives. It is always very special, and comes with lots of gratitude, good wishes and hopes of better days ahead. May yours be filled with the warmth of sunshine, the happiness of smiles, the sound of laughter, the feeling of love, and the sharing of good wine🍷. ▫️ ▫️ ◻️ ◻️ ◻️ ◻️ _______________ -------><------- • • • • • • • #grace #MostHigh #quoteoftheday #yoga #libra #mindset #motivation #inspiration #ambition #wealth #love #Increased #faith #atlanta #opportunity #relationship #entrepreneur #birthdayweekend #yogadaily #yogaforbeginners #wisdom #yogachallenge #feeltheyogahigh #inGODwetrust #loveyourself #SovereignGod #today #ATL #blesstheLord #discipline
Day 9 of #yogihipsdontlie . . . Hosts: @zumbayogi  (Samara) @frog_queenyoga  (Joan) @yogawithzaz  (Zaz) @yogafter40  (Paola) . . Sponsors: 🎁 @vayumudra @dontmesswithganesh @meranda_shop @peacefulsoul1 @hennaluv_wilckenartshop . . Day 1 - Any Compass✔️ Day 2 - Frog pose✔️ Day 3 - Infinity pose✔️ Day 4 - King pigeon ✔️ Day 5 - Lizard splits✔️ Day 6 - Splits ✔️ Day 7 - Yogidandasana✔️ Day 8 - Leg behind the head✔️ Day 9 - Sugar Cane✔️ Day 10 - Super soldier . . . . #yogahappy #yogalooksgood #fitnessmotivation #yogisofinstagram #yogadaily #yogalifestyle #yogapracticenotyogaperfect #yogawoman #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #yogaliving #practiceyogachangeyourworld #sugarcanepose #fitspo
Modifying dreams and maximizing skills. It's never too late to be who you might have been. - George Elliot. . Ecstatic to find out I made it to my first list ever!! It's often not enough encouragement, jealousy (admit it) or just any other reason under the sun that you never make it to where you want to be at a particular time in life. But the dream is in your eyes, you can make it as big or as small as you want and go as slow as you like. . I gave up a lot of times, and years and years later of picking myself up, I made it to number #13 on the top 20 Indian Yoga Influencers. Link in Bio. . . . . . . . . . . . #yogaeveryday #igyoga #yogaeverywhere #yogaeverydamday #yogisofinstagram #practiseandalliscoming #yogalife #namaste #igyogafamily #namaste #yogapose #yogagirl #yogini #yogi #yogapractise #instayoga #yogadaily #yogagram #yogagirls #feeltheyogahigh #strongwomen #iloveyoga #igyogafam #absworkout #abs #workout #tuesdaymotivation #tuesday #backbend
#NailOrFailYoga Hips Week Swipe 👉🏽 for a reminder of our month-end peak pose courtesy of @warith_me 💪🏽💪🏽 🚃 Resist the temptation to splay your legs sideways in this pose just to get your hips completely down. Instead, keep the hips square and squeeze both front and back legs toward the midline. 🚃 🐒Hanumanasana is a very confrontational pose because of the extreme stretch. Are you able to surrender completely? Instead of hardening, soften. Breathe into the tight spots. Trust the process, trust yourself and embrace the journey🤗 🚃 I’ll reveal next time what exactly I was doing at the @hktramways depot (apart from random acts of yoga). Suffice it to say, it was such a fun visit! 🚃 Hiptastic co-hosts @teeroy_oz @paulm239 🚃 📸 @magichung 🚃 #hkyoga #hkiger #852 #hanumanasana #travelblogger #yogafit #igyoga #instayoga #yogisofinstagram #inspiredyogis #bendyyogis #fitness #yogapose #yogaeverydamnday #yogaeverywhere #yogainspiration #instagay #gayboy #yogachallenge #yogalove #fitboy #flexibility #strong #myyogalife #yogamovement #yogaprogress #yogamen #realmendoyoga #feeltheyogahigh
Day 2 of  #MoonYogaVibes . . . . :🌛🍂Your Moon Hosts 🍂🌜: . 🌙 @suchitra_rx  . 🌙 @__sil_06  . 🌙 @yogi.hemaxi  . . . . . :🌛 Your Moon Sponsors 🌜 : 🌛 @moonchildyogawear  . 🌛 @mymalanecklace  . 🌛 @narabellabrand  . 🌛 @insideoutsideoutsidein  . 🌛 @yogalotusmatstore  . . . . . . :🍂🌛 Our lineup 🌜🍂 : 🍂1) Puppy pose✔️ 🍂 2) Humble warrior✔️ 🍂 3) Goddess pose . 🍂 4) Standing backbend . 🍂 5) Half moon pose . 🍂 6) Wild thing pose . 🍂 7) Camel pose/ Wheel pose . . . . #yogahappy #yogalooksgood #fitnessmotivation #yogisofinstagram #yogadaily #yogalifestyle #yogapracticenotyogaperfect #yogawoman #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #yogaliving #practiceyogachangeyourworld #warriorpose #fitspo
Brianna Sloan, RYT 200 Canada (Taking Yoga Teacher Training with Sivadas at the Kailesh school was a fabulous, mind expanding experience. The asana classes helped to solidify my personal practice and the daily lectures taught me all the ways in which yoga is more than a physical activity. I will always be grateful to Sivadas for opening my eyes!) #asana #ashtanga #balance #beachyoga #beagoddess #beginneryoga #bhakti #blessed #bliss #bodypositive #bodypositivity #devotion #energy #feeltheyogahigh #fitness #fitspo #fityogi #flexible #flexibility #canada #healthyyogi #healthybody #healthylifestyle #dharamsala #india #kailashtribalschool #yogisivadas #reiki #healing #holistic https://www.yogatribe.org/an-introduction-to-yoga.html
#NotOnlyMommy2018 Day Three // Warrior 'I never want them to think that the whole world revolves around them. But I want them to know with out a doubt that my whole world does.' . Ha ha! There was a slightly better one, but they are both making hilarious faces here! 😂 Yes, their alignment is WAY off (I guess 10 seconds is too long to hold) but I love that they are both trying! . Hosted by: @kellymarie_yoga @kellygreenyoga @yoga_miss_tee   @themermaidyogi @syoghina . 🙏🏼 🔆Sponsors: @onzie (my outfit) @liforme (my mat) @yogisurprise @bekindfolk . List of poses: Day 1- Puppy Pose🐶 ✔ Day 2- Twist Pose🐫 ✔ Day 3- Warrior 🐲 ✔ Day 4- Open Chest🐌 Day 5- Open Hips 🦁 Day 6- Yogi Choise🦒
The strongest actions for a woman is to love herself, be herself and shine among all. ✨ . . Mat by @arcfitnessproject 🌼 . . #SpotYourDrishti Day 7: Right Twist (Bharadvaja’s Twist Variation) Hosts: @supyogawithkarine @stelasulzdorf @whitneydavisyoga @amy.yogini Sponsors: @alo.moves @aloyoga
Utkata Konasana - Fierce angle pose.  It's in the name, Fierce. . . WE are fierce even (especially) in this expression of the divine feminine.  It's not for us to soften ourselves for others, nor should we be especially tough.  We have to find within ourselves the strength to be us.  The strength to unapologetically say, "hey, it's me" love me, hate me or indifferent. "I'm me". . . Explore you. Explore your boundaries. Be fierce. Be soft. You are divine. . . Day 2 of #HappyBodyHappyYou2 is hips. Apart from yogi squat, one of my least favorite to photograph. . . . PC: @johnwlees . . . . 🤸Your #happybody hosts: . 💙@yogi.hemaxi . 💜@indira.yoga . 💛@yogameg.uk . 💚@yogasouthcrete . . 🎁Your generous sponsors: . 💙@yoggys_foryogis . 💜@szmalas . 💛@myyogawheels . 💚@infinitystrap . 💖@insideoutsideoutsidein . ❤@liquidoactive #liquidoactive .
Day 7 of #nourishwithyin challenge and today is the last day😓! 🙋🏼‍♀️ Today is Dragonfly pose🦗 A great pose to stretch too 😍😊♥️ Happy Tuesday! ♥️😊💫 I have such a long day ahead of me, and I won’t be home till 11pm tonight - wish me luck 😴 Enjoy your Tuesday☺️🧘🏼‍♀️#yogarocks #liveyouryoga #momismyphotographer #actorslife 🎬
Many people are naturally flexible.  I'm not one of them.. I've had to work on my body everyday to get to where I have - even though I'm naturally athletic - flexibility was not my forte. Thankfully , yoga is not just about flexibility :) - that would make yoga no different from gymnastics or acrobatics. And all acrobats and gymnasts would be yogis :) . But  yoga is much more -  it is a state of mind , a way of being , an attitude to life - and it reflects in the an attitude you hold while striving to achieve the asana. Asana practice is very close to real life. In a forward bend , the more you let go and relax, the easier it is to bring your head to your knees. In balancing , the calmer your mind , the easier to balance. Asanas reflect reflect life - and there is a lot to learn if you do asanas with awareness . Don't force it , work with your body. We have physical boundaries - many of which are connected to our mental boundaries or emotional blocks. Play at the boundaries, the edges and keep exploring till you can expand your boundaries. Most important however , is Abhyasa and Vairagya. Abhyasa- is consistent unwavering practice . Vairagya - is detachment . Being at peace knowing that when you put in the effort the the results will HAVE to come. That is the law of the universe. So  therefore detach from impatience, desires , goals - knowing that all you need to do , is consistently work -because the results will come no matter what. That is the law of the universe. Be at peace, #beamazing <3 abhyāsa-vairāgya-ābhyāṁ tan-nirodhaḥ ॥12॥ Abhyasa/Practice: Abhyasa means having an attitude of persistent effort to attain and maintain a state of stable tranquility. Vairagya/Non-attachment: The essential companion is non-attachment , learning to let go of the many attachments, aversions, fears, and false identities that are clouding the true Self. #beagoddess #bodypositive #bodypositivity #feeltheyogahigh   #flexible #healthybody #healthylifestyle #instayoga #inspired #learnyoga #namaste #motivation #morningpractice #myyogajourney #myyogalife #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #transformationtuesday
October 14-19th, challenge #NotOnlyMommy2018 ❤️😍 Day 3, Warrior 👩‍👧 List of poses: Day 1- Puppy Pose🐶 Day 2- Twist Pose🐫 Day 3- Warrior 🐲 Day 4- Open Chest🐌 Day 5- Open Hips 🦁 Day 6- Yogi Choise🦒 👩‍👧 Hosted by: @kellymarie_yoga @kellygreenyoga @yoga_miss_tee @themermaidyogi @syoghina 👩‍👧 🔆Sponsors: @onzie @liforme @yogisurprise @bekindfolk. 👩‍👧 #yoga #yogi #yogaeverydamnday #instayoga #feeltheyogahigh #yogspiration #igyoga #yogaeveryday #yogabeginner #strongnotskinny #myyogalife #yogadaily #bodypositive #yogagirl #yogabooty #practiceyogachangeyourworld #practiceandalliscoming #yogajourney #fitness #yogakidsrock #igyogakids #yogalife #yogachick #yogaaddict #liveauthentic #igyogafamily #namaste #mommyandme
Bronwyn has to announce all bathroom breaks, even at 3:45 am, so after today’s early morning announcement I sat in bed awake for two hours before finally just getting up for yoga. 😩 Totally wasn’t mentally prepared for the intensity this morning’s yoga sesh brought, but it was good to get energized and nice and warm so I could stretch it out afterwards. My legs have been weak AF since our fair adventures. I didn’t properly prepare for it with stretching like I would prefer. Thankfully I already had a bodywork appointment schedule for tomorrow. 👏🏻😁 I’m sure I’ll be crashing this afternoon, but I’m still glad I made productive use of my awake time when I definitely wasn’t going to fall back to sleep. 🤷🏻‍♀️ #CrystalDoesFitness
Hosts @shreeyoga @twistedgalpal @simplemuffin @suchitra_rx Sponsors @aquaburns ~ 🎉🎉Offer 2 prizes 🎁Leggings (whichever type they prefer) one winner And a Leotard for another winner 🎁. @liforme @yogisurprise @mymalanecklace @narabellabrand@insideoutsideoutsidein ​ . Fav pose Line up- Day 1 balance pose Day 2 seated pose Day 3 standing pose Day 4 backbend pose Day 5 inversion pose Day 6 arm balance Day 7 free choice . Guidelines To Enter: 💎 1. Repost This Flyer and Hashtag #aquafavs 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #aquafavs with all posts, and tag all hosts and sponsors so we know you are playing along. . . . . #yogachallenges #yogisofinstagram #yogagram #yogamakesmehappy #feeltheyogahigh #yogastrong #yogagirls #yogainspiration #yogajourney #feeltheyogahigh #yogadaily #fitfamgermany #yogalifestyle #igyoga #practiceandalliscoming #yogaworld #yogafamily #yogini #yogacommunity #pilatesgirls #yoga #yogajourney #yogaeverydamnday #yogajunkie #yogaphotography #瑜伽 #freeletics #freeathlet #freeleticsgermany #freeleticsbodyweight #freeleticswoman2
⠀ ⠀ I‘ve been sick for 2 days, feeling nauseous and extremely weak. No food, just tea and a small bowl of soup and my essential oils have helped my tummy to recover. 🙏🏼💙 I was in bed all day yesterday - I can’t even remember when this happened for the last time. 🤔 Went into the garden to enjoy some sunshine but I‘m still feeling dizzy, so back to bed it is. ⠀ ⠀ #getyourasanasoutside - Day 2 ⠀ #forwardfold with a bind #boatpose #boatposevariation hugging one‘s legs is a bind too, isn’t it? ⠀ ⠀ Hosts: @cece.carson @helenehopyoga @leighyogipilot @sigikolbeyoga ⠀ ⠀ Sponsors: @quenchactivewear @omnitomyoga @knockaround @malaprayer @yogapaws ⠀ ⠀ ⠀ #yogaoutside #austria #yogainaustria #austria #yogachallenge #yogaforeveryone #findyourbalance #yogainspirationeverywhere #yogavibes #dailyyoga #igyogacommunity #myyogajourney #yogaforlife #yogafitness #feeltheyogahigh #outdooryoga #yogapose
Benefits:👉🏻 -Improves flexibility. -Helps you to move more freely, with less effort, by counteracting gravity. -Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. -Strengthens core muscles and increases spinal and shoulder flexibility. -Clears the mind and relieves stress due to its meditative state. -Improves the circulation of blood, thus combating aging and its symptoms. -Helps detoxify the circulatory and lymphatic systems, which lowers the onset of various cardiovascular issues. -Fortifies your neural connections, thereby, rendering better memory power. -Releases “happy” hormones like serotonin, endorphins, oxytocin, dopamine, which boost your mood and help you feel more energetic. -Makes you HIGH! 🤩 #aerialyoga #antigravityyoga #acroyoga #bliss #bodypositive #feeltheyogahigh #fityogi #healthyyogi #healtybody #igyoga #yoga #meditation #selflove #yogi #yogini #yogavideo #yogateacher #yogapractice
Sizce bir bebek doğduktan sonra ne zaman yürüyeceğinin, koşacağının, konuşacağının hayalini kuruyor mudur? Bunlar için kendini zorluyor veya geç kalmış hissediyor mudur? . Veya ‘’istediği’’ mutlu hayatı yaşamak için nasıl bir insan olması, nelere sahip olması, hayatının ne şekilde olması ‘’gerektiğine’’ dair düşünceleri var mı, planlar yapıyor mu? . Peki iyi, mutlu bir hayat için ne zaman başlıyor daha fazlası, daha iyisi, daha güzelini istemek ve gereklilikler? . Bunların ardında ne var? Kim için istiyorsun gerçekten bütün bunları, ne için? . Bugününe baktığında nasılsın? . Çok çok önceleri belki de elde etmeyi arzuladığın, hayal ettiğin nice ‘’daha iyi, daha fazla, daha güzel’’ dediklerine sahipsin. . Yeterli oldular mı? Mutlu musun şu anda onların varlığından? Kutluyor musun varlıklarını? Yoksa şu an çok olağan, sıradan ve basit mı geliyorlar? . Peki hala seni mutlu edeceğine inandığın yeni ‘’gerekliliklerin’’, ‘’isteklerin’’, ‘’daha dediklerin’’ var mı? . Ancak onlar gerçekleşirse mutlu, huzurlu olacağına dair inandıklarının bugününe, ‘’bu an’’a yansıması ve sana hissettirdiği nedir? . Sürekli bir şeyleri oldurmaya çalışmak, yoluna koymaya çalışmak, halihazırda olanı ve yolunda gidenleri görmene engel olabilir mi? . Güzel, keyifli ve oyuna yer açabildiğiniz bir gün olsun💜 . . . . . #playingaround #ilovewriting #instawrite #igers #yogateacher #feeltheyogahigh #yogaoffthemat #mindfulness #gratitude #love #blissful #breathe #hereandnow #justbe
#transformationtuesday 🔥 Two years ago, I was unsteady and scared to do this without a wall! I couldn’t make it to straight, but two years later I can! - I rarely practice this pose! BUT-I have a strong belief that mastering the basics translates across the entire practice. That, with daily shoulder strength and flexibility work and core work makes this a lot easier two years later 🤩 - #yogavideo #beforeandafter #transformation #progressnotperfection #om #yogi #yogaeverydamnday #mixedchicks #yogateacher #doyouyoga #yogamom #yogspiration #rogersar #flexible #fayetteville #blackgirlyoga #feeltheyogahigh #yogalife #practicedaily #yogisofinstagram #fitspo #thesweatlife #yogajourney #yogaelixir
A sensitive soul, A heart of wild. You grew up thinking you’re a cursed child, embrace your blessing. It’s not a curse, because you’ve been kissed by the universe! 🧚🏻‍♀️🦄🌈 Keep going; Stay awesome & Keep shining! ✨ Much love 💕 #Stretch #OpenYourHeart #IGYogaCommunity #BelieveInYou #InhaleExhale #YogaLove #IndianYogini #YogaEveryDamnDay #MyYogaJourney #IGYoga #BangaloreYogaLovers #Namaslay #PracticeDaily #FeelTheYogaHigh #BangaloreYogini #PracticeMakesProgress #YogaGirl ❤️
⭐ New Challenge⭐ Starting 22 - 28 October You can hang it, nail it, stick it on, as long as you do them with a wall. Brick wall, wooden wall, cave, stone, rocks, glass, painted, grafittied, indoors/outdoors is fine. We give you the theme, you choose your wall and your modifications or variations. Join us for some creative fun using the wall to do the following poses: 22 Oct. Child 23 Oct. Lotus 24 Oct. Warrior / Lunge 25 Oct. Inversion 26 Oct. Goddess 27 Oct. Splits 28 Oct. Free Choice with the Wall Are you in? Help us spread the word by reposting our flyer and tag a few friends. Post a photo of yourself each day following the daily line up using hashtag #OffTheWallYogis and tag all hosts + sponsors in your caption. Please be sure your account is public so we can see your creative expressions. Hosts: @rockabetty25 @simplemuffin @twistedgalpal OffTheWall Sponsors: @blossomyogawear @insideoutsideoutsidein @sharifstudionyc See you in the gallery!
#Repost @mythreemonkeez ・・・ Soul Sisters. A Definition. Two or more females who click on every level imaginable; who can talk about EVERYTHING from gorgeous foreign boys (or lack there of) to existentialism. Who reminisce, learn, dance, sing, complain, celebrate, play & dream together. Who will forever believe that they were born together & somehow separated at birth only to be brought together by fate at a later date in their lives. Where small talk doesn't exist & it's all about BIG talk. Soulsisters are forever yin and yang. From the very first breath to the very last. When I first met Anna, I knew we were destined to be best friends. There was something truly amazing about her. (Which I know everyone feels when they meet her, but she was so very special for me.) We became inseparable. We traveled together, laughed and cried, danced like no one was watching, we built a business together, we were one. Until we weren’t. Our lives took us in separate directions. Hers took her all across the world… to give back to poverty-stricken children in Central America, to France for love, to India to find herself & learn her practice, to Thailand to teach & spread her passion to others, and then to England to start a family with her soulmate. My journey focused on building a business, a family and a (new) life in Santa Barbara. We still often talked, but lost that incredible connection. I felt lost and lonely, for many reasons, but not having her strong presence in my life was a very big one. I’d like to say it was the fact that she became a wife & a mother that brought us back together, that we finally had something in common again to connect about. But that wasn’t it. She was there, waiting the whole time for me. What needed to happen was for me to wake up. To wake up and realize the true purpose of life. To realize that there is so much more than the ’here and now;’ that the universe is guiding us along a path always… a path to find our true best selves. And once I realized that and started my journey to finding myself, we reconnected. Our connection this time is so much more magical than it was before. Beyond grateful for my #soulsister
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