#femalebodybuilding

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Where are all of my body builder, fit models ? Need BLING? These are only $5. www.glamwithmack.com DM for deets . . #fitmodel #fitmotivation #fitnessmodel #fitmodels #bodybuilding #femalebodybuilding #bodybuilderbling #paparazziaccessories #bikinicompetitor #npcbikini #npcbikinicompetitor #pcabikini
Today was supposed to be a #restday ... however whenever I’m feeling stressed or anxious or a bit down (HUMAN...lol) ....#training always makes me feel better. Along with #meditation #liftingheavyshit is the best cure for your ills :) .. #backday is my favourite day.
“Be that strong girl that everyone knew would make It through the worst. Be that fearless girl, the one would dare to do anything. Be that independent girl, who doesn’t need a man. Be that girl who never backed down.” . . . . #wpd #femalebodybuilding #xframearmyathlete #muscularwomen #fitnessmodel #bisfortheguys #preplife #herbiceps #musclecontest #FBB #IFBBPRO #competitionprep #mansports #NPCuniverse #photoshoots #NPC #hdphysiques #prodebut Physique by: @mrhyde_xfarmy Makeup by: @beautybykellym Photo by: @danrayphoto
☀️💪🏼💦 #nongymthings
Be silly. Be fun. Be different. Be wacky. Be you, because life is too short to be anything but happy. #TruthBomb #DontAskAboutTheLastOne #TheSerbiansMadeUsDoIt @elitefitnessswimwear
“Be Your Own Kind Of Beautiful...and OWN IT!” Photo shoot break during my test judging at the 2018 Ultimate Physique Championships held by @iron_sharpens_iron_productions. Thank you #todd320howe for the opportunity and the warm welcome by all the judges on the panel. Photo courtesy of @mycontestpix @flalternativemeds #flalternativemeds #newifbbpro #npcjudge #ifbbwomensphysique #bigmuscle #fitspo #fitness #fitspiration #muscle #girlsthatlift #girlswholift #girlswithmuscle #fitnessmotivation #fitfam #fbb #hardbody #femalebodybuilding #ifbb #femalemuscle #fitgirl #saradas #loveveins #womenwithmuscle #fitnessmodel #musclegirl #fitover40 #fitover50 #fitmom #vascularfemalebodybuilders
I didn’t shift, and I did all 8 in a row. I’ll consider that a success for hair-down squats.⠀ .⠀ (Squat 3x8@155 )
Jitka Harazimova, a high-calibre, Czech muscle athlete from the 90s through to the mid-2000s, had stunning stage presence to accompany striking muscularity #jitkaharazimova #femalebodybuilding #beastmode #sexymuscle #quadsweep #latspread #instabodybuilding #czechfbb
Blessed
FIRST TIMES ⚪️ There will be a first time for everything. Don‘t be scared. Dare yourself to try sth new. Challenge yourself. That‘s when growth happens. Right there. When you‘re going through hardships and times you think you‘re not strong enough to conquer. Keep it up whatever you‘re doing and great things will happen 👊🏼✨ Today was a first for me too: been taking my new bike out for it‘s new spin. And first time cycling 💯 km on my own. It was pretty frickin‘ amazing 😏 . . . . #sundayfunday #challenge #hustle #workhard #trusttheprocess #shredded #abs #sixpack #girlwithabs #girlswithabs #bikinibody #summerbody #bodybuilding #femalebodybuilding #femaleathlete #fatloss #fitspiration #fitnessjourney #healthybody #buildmuscle #femalephysique #cyclist #racebike #trekbikes #trekmadone
T R A I N I N G lief heute wieder super 🤗! Allerdings ist das ehrlich gesagt fast nie das Problem 🙈. Meine Kraftsporteinheiten sind immer intensiv und gut. Cardio muss ich mich nach wie vor zwingen, dass war aber schon in der Grundschule so 😂. Ich war zwar gut darin, aber mochte den Ausdauersport noch nie so wirklich. Und das schlimmste und größte Problem das mir im Weg steht, ist tatsächlich das ESSEN 😅! Ich esse für mein Leben gerne, am besten andauernd und sehr viel. Würde es nach mir gehen, hätte ich 5 KG weniger auf den Rippen, wäre da nicht immer das ganze leckere Essen 🙈! Gehts noch anderen von Euch so, dass ihr nie wisst wann es genug ist und euch nicht bremsen könnt🤷🏻‍♀️?? ...Wenn ja, dann postet doch mal „🤰🏻“ in die Kommentare 😂👌🏻! PS: Heute kam ein neues Video online ☺️💕
STRONG is the new everything 🤪💜 No but srsly going for strong all day every day. Strong body(in&outside). Strong mind. Stronger everyday by repetition. You are in control, you have the power to build both your shape and mind! CHOOSE STRONG💟
Check out my channel; workout videos, nutrition help and loads more to come 👏🏻 Subscribe so you don’t miss out! #subscribe #watch #view #like #comment #youtube #youtuber #femalebodybuilder #femalebodybuilding #motivation #guide #help
My love Bodybuilding ... Görmesini istediğiniz arkadaşlarınızı etiketleyin... @bodybuilding_turkey Follow my instagram if you love 😍 bodybuilding : ➡ @welove_bodybuilding 👫Love to tag? Please do!⤵ * . . . . #Credit :@bodybuilding_turkey #welove_bodybuilding
"Being different! I knew always I was different, since i was a child, I was always too sensitive and too deep, I mostly kept to myself and never fitted in and i didn't really want to. I felt like i never really connected with people and I use to get bullied a lot through out the school, i never really let it bother me except few times when someone literally tried to kick my ass because of me being ME and doing my own thing. As i have grown older, more i think it is a blessing to be totally different in the world where everyone are the same, everyone trying to be like someone else, it is a privilege to be who you are, god made you the way you are for a reason and I think it's so beautiful that people dare to be different ,unique and stand out, i admire those people who don't need the validation from anyone to be accepted for they uniqueness. It's also been a little truggle to find a lifepartner because people often get scared of depth, of emotions, of vulnerability and someone being real and genuine, but at the same time having a strong will and always standing for something that you believe in, and it's so rare, we often want to be so desperately accepted from everyone that we will bend for them,give in and change ourselfs to be more loveable and be more accepted,or fit into the mold. We forget that people who do not love us for what we are,they are not our people. If someone can't love you for being real and genuine, they not ment to be in your life, god has a ways to remove the people and often we feel like we are loosing, but we actually are gaining. When you are genuinly good person, you don't loose people, they lose you! So never change so people will love you, love yourself enough first and be who you are, do your own thing and the right people will love you no matter what! Focuse on making yourself better person and going after what you want in life,have the courage to be you,trust yourself,be honest to yourself. When you love yourself and you know your own worth, you wont accept anything less! God loves you and You matter too!" // Dee <3 #inked #godly #coachlife #tattoed #coach #Ifbb #femalebodybuilding #Womensphysique #womenthatlift
Back day!!! My favorite 😄 . . 1. Close grip pull downs 2. One arm dumbbell rows 3. Isolateral lat pulldowns (each set facing opposite direction to isolate the lats separately) 4. Wide grip cable rows . . Other exercises not shown include seated low row, underhand bent over barbell row (to engage biceps), standing T bar row, & a variety of bicep stuff lol. Give these a try on your next back day! . . . #gym #gymlife #gymmotivation #gymaddict #girlswholift #girlswithmuscle #chickswholift #back #backworkout #backday #backdayworkout #fit #fitness #fitnessmotivation #motivation #fitspo #fitgirls #lifting #bodybuilding #femalebodybuilding #progressnotperfection #weightlossjourney #weightlosstransformation
That smile shows just how much I love what I do.... 😍😊💕 @robreinaldo i’m not a bodybuilder I’m the skinny lil rabbit that is a ballerina 😂😂😂💕💕💕💪💪💪 #teamreinaldo #dreambig #believebig #thinkbig #femalebodybuilding #girlwholifts #badassgirl #quotes #girlwholifts #bodytransformation #girlthatdreams #girlthatsquats #squatsfordays #loveeveryday #bodybuilding #femalephysique #fitnessmodel #fitnessmotivation #lovelifting @harlequinbikinis
Come here often? 📸@seetheworldgoby
S W E A T 💦 Meine zweite Gym-Session des Tages wurde dann kurzfristig vorverlegt, weil Cardio zu zweit halt doch mehr Spaß macht als alleine & die ich mich der lieben @teresa15.5 angepasst habe 👭 Vorteil jetzt: open end was die Tagesplanung betrifft 😎 Nachdem ich bereits wieder Energie durch Chicken, Avocado & Spiegelei gedankt habe, wird’s jetzt erstmal noch mit arbeiten weiter gehen & zu später Stunde ggf. Netflix und tatsächlich auch mal nichts tun 💆🏽‍♀️ #gymgirl #fitgirl #musclegirl #stronggirl #girlwholift #girlwithmuscles #girlwithabs #fitnessmodel #fitnessgirl #fitnessmotivation #bodygoals #bodybuilding #bodybuilder #bodybuildinglife #bodybuildinglifestyle #bodybuildingaddict #bodybuildingmotivation #bodybuildingwomen #femalebodybuilding #femalemuscle #cleverfit #fitfamgermany
¿Por qué perdemos masa muscular? Tenemos 4 enemigos que nos ocasionan pérdida de MASA MUSCULAR. 1. Una mala alimentación puede causar perdida de masa muscular, esto se debe a dos factores, el primero es porque pasamos largas horas sin brindarle alimentos al cuerpo, lo que produce catabolismo (el cuerpo usa el MÚSCULO como fuente de energía) y aumenta los niveles de cortisol (hormona encargada de acumular grasa y perder músculo); El segundo, es ingerir alimentos (Calorías vacias) de poco aporte nutricional, como pizzas, helado, hot dogs, comida chatarra. Para evitar esto podemos consumir MEGAPLEX LITE de snacks o reemplazar un cheat meal (comida trampa). 2. Poco ejercicio. El ejercicio es el arma principal para la salud, no solamente mejora la salud sino que también nos rejuvenece; hacer ejercicios genera activacion muscular, por lo tanto, podremos ganar masa muscular. Un batido de Bipro o Megaplex Lite post entrenamiento es ideal para construir masa o protegerla 3. Enfermedades que afectan los músculos, Predisposiciones medicas o enfermedades de ciertos tipos nos pueden afectar nuestra calidad muscular pero si le adicionamos ejercicio a nuestro día podemos combatir la perdida de masa de forma saludable 4. Vejez; al avanzar los años nuestro cuerpo empieza a perder masa muscular debido a varios factores físicos, como niveles bajos de testosterona y hormona de crecimiento, pérdida de movilidad, entre otros. Para evitar esto es fundamental el consumo de proteína, un batido de Bipro seria ideal en tu dieta. @megaplexstars #teenbodybuilding #bodybuildingfood  #bodybuildinginspiration #bodybuilding_motivation  #bodybuildingturkey #bodybuildingclassic  #bodybuildinggermany #bodybuildingcoach  #bodybuildingmodel #bodybuildingclub  #bodybuildinghumor #bodybuildinggay  #bodybuilding 💪#bodybuildingislife  #bodybuildingmeal #bodybuildingvideos  #bodybuildingshop #femalebodybuilding  #bodybuildinggirls #bodybuildingwomen  #instagrambodybuilding #bodybuildingprep  #bodybuildingcom #bodybuildingmylife  #bodybuildingindia #bodybuildingshow  #bodybuildingquotes #bodybuildings  #bodybuilding_and_fitness
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