#femaleclimbers

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Sztuka latania opanowana! @dariabrylova podczas zawodΓ³w przekracza granice πŸ˜‰ . The art of flying mastered by @dariabrylova . πŸ“Έ Cezary NowiΕ„ski #ayolagirls #ayola . . . . . . #ayolasportswear #climbinglife #gym #climbing #sportluxe #sportstyle #flying #girl #wheretofindme #bouldering #wwspinanie #neverstop #leggings #girls #doyouclimb #klettern #escalada #femaleclimbers
Feel honoured to be support speaker at Jamie Andrew 's talk Mountains of Adversity at Buxton Adventure Festival tomorrow. If your looking for evening entertainment Jamie 's talk is sure to be inspiring. I am a late addition to the event, but will do my best to entertain with tales of my adventures on rock! #buxtonadventurefestival
Day two of blissful socal getaway: really loving this sunbake in January. Climbing: semi-terrifying chossy rock with lush views of the Santa Monica mountains, and starting the goal of attempting an 11 each time. Camp dinner: pesto tortellini with three cheese marinara & salad & sea salt caramel chocolate @hannahspanorama
I loved climbing in and exploring the Blue Mountains last week. Thank you @p.l.firth for organising a great camp.
Day one of blissful socal getaway: feeling instantly we’re somewhere differentβ€”people in bikinis, blowing bubbles, and playing violins on the beach. Climbing: slimy slab on oceanside boulder. Camp dinner: bean, bell pepper & avocado tacos with blue corn chips & salsa.
We are extremely proud of this young lady for winning first place in last weekends climbing competition! Congratulations Jenna!! β™₯️ @jennabarhoush #climbinggym #climbatamman #rockclimbingjordan #climbingforlife #rockclimbers #climbingcompetition #competitionwinner #climbingolympics #ammanjo #juniorclimber #femaleclimbers #onbelay #leadclimbing Photos by: @aliazreikat
Climb. Relax. Repeat.
It’s been almost a week since I came back from Spain. Crazy, how quickly can life change! From waking up at 10, having breakfast in the van, climbing all day and laughing all evenings I am back to working full time in London. Surprisingly, I actually enjoy both of those things, it’s just interesting how very different they are. I guess life is all about finding balance, right? Photo by @james.blackhole from one of the most amazing 7a’s I’ve ever been on, at Pared Blaca in Chulilla.
One of the DWS at Dam Cliffs. I’m not sure which route this is, but it was fun. Sharp on bare feet though!!
As always a fab Sunday climbing up at gardoms North with the crew, sent this problem 😁 very happy #peakdistrict #peakdistrictclimbing #gardoms #femaleclimbers #ukclimbing #justinewoolley #climber #climbingpics
I think it makes as much sense to train for trad as it does for sport climbing. Trad climbing is varied and involves many different techniques that you are sure you know, until you encounter the crux, get scared, freeze, and start shaking (we have all been there!). The key is to train them so that you use them naturally while in stressful situations. Trad climbing is not just about shuffling along ledges - training stamina and strength are useful for those who want to gain meaningful experiences by either pushing themselves or feeling confident in trad climbing. I am running some train for trad coaching sessions in association with the Climbers Club in North Wales on Saturday 24th of February. If your interested you can now book online. (πŸ“· Wild Heart, e5, by Rob Greenwood)
New Jack City with some awesome #ladyclimbers , Monica (@monnsolo ) and Julie (@byd3sign ). Got videos on a couple of warm-ups at Boy Scout Wall before moving on to some sweet climbs. Trying to log more hours climbing outdoors. . . . . . . . . . . . . . . . . #newjackcity #njc #climbing #climbingismypassion #climbinglife #outdoors #outdoorsclimbing #outdoorsphotography #photography #nature #naturephotography #girlswhoclimb #ladycrushers #climbersofinstagram #climber #optoutside #rei #findyourpark #alwaysoutdoors #femaleclimbers #blackdiamond #patagonia #California #Calilife #neverstopexploring #neverstop
Climbed some stuff, scrambled up some stuff, but mostly took lots of pictures and ate today πŸ™Œ
My first training session of the year went really well. I spent a few hours at @sicgvillawood just doing some lead routes to see where I could improve and then over at @9degreesparramatta working with @firstascentpt on toe and heal hooks which are a bit of a weakness, I finished with a power/endurance session which showed I could really use some more of them 😒. πŸ™ @counterweight_dan for taking me to Sydney ❀️.
CONGRATULATIONS to our competition WINNERS!!! @manabu.sakai πŸ₯‡ in first place @osamaqubain πŸ₯ˆ in second place Faisal πŸ₯‰ in third place πŸ™ŒπŸΌπŸ‘πŸΌπŸ™ŒπŸΌπŸ‘πŸΌπŸ™ŒπŸΌπŸ‘πŸΌπŸ™ŒπŸΌ #fridayfitness #climbatamman #competitionwinners #rockclimbingjordan #climbers #rockclimbers #winners #saturdays #congratulations #femaleclimbers #strongclimbers #climbstrong
CONGRATULATIONS to our competition WINNERS!!! @jennabarhoush πŸ₯‡ in first place @nadeen_ds πŸ₯ˆ in second place Pauline πŸ₯‰ in third place Keep it up girls! πŸ™ŒπŸΌπŸ‘πŸΌπŸ™ŒπŸΌπŸ‘πŸΌ #fridayfitness #climbatamman #competitionwinners #rockclimbingjordan #climbers #rockclimbers #winners #saturdays #congratulations #femaleclimbers #strongclimbers #climbstrong
@taylorchristine calmly topping the ever classic pork chop.
I’ve been trying to work burlier problems outside of my style. With some pointers from S, I made some headway on this problem tonight...
Happy Flex Friday everyone! πŸ’ͺ🏽 We topped off our week with some serious rock climbing! Both Maggie and I got some new routes tonight! β €β €β €β €β €β €β €β €β €β €β €β € It feels so good to see our hard work both in the weight room and rock climbing gym pay off! It’s the little things, like getting new routes and slight increases in weight that let us know, β€œhey we’re doing something right here” 😜. β €β €β €β €β €β €β €β €β €β €β €β € We’ve got a big weekend planned with the 4 day weekend ahead! Stay tuned for some more adventures in the Tokyo area! β €β €β €β €β €β €β €β €β €β €β €β € #fitness #rockclimbing #rockcliming #rockclimbinglife #yokota #fitnessgirl #fitnessclub #fitlovers #fitlife #fitlifestyles #girlswholift #girlswhoworkhard #girlswhoworkout #fitspo #fitnessgains #bodybygyoza #gyozie #workhardplayhard #gainsville #progress #progresspic #gettingbetter #yokota #femaleclimbers #balancedlifestyle β €β €β €β €β €β €β €β €β €
southern california living/climbing
Hi I’m Jamie and I like to climb. But the Tension Board is hard. . . #girlswhoclimb #climbon #rockclimbing #tensionboard #colorado #femaleclimbers
Had a great break in the Blue Mountains last week!! Camping, climbing and canyoning with my family and friends. Had an awesome time in Yileen canyon with an amazing 50m abseil at the end!! Now back into training for the 2018 season!!! #timetoclimb πŸ‘πŸ»πŸ‘πŸ»πŸ˜Š
Time to fly ✈️ #Utah #Divisionals πŸ˜€
That amazing feeling when you finish the 5.10 you’ve been working on 😊 β€”β€”β€”β€”β€”β€” #climbing #sportclimbing #bkb #vegan #veganfitness #femaleclimbers
Had a fun time visiting my climbing peeps today. This is my second time leading a 5.11a. Almost got it clean. Got a little pumped out before the top. Had one take, so I seized the opportunity for a picture. Doesn’t help to climb once every few weeks. Life’s a pitch, and then you climb it! πŸ˜œπŸ§—πŸΌβ€β™€οΈ . . . . . #rockclimbing #climb #climbing #touchstoneclimbing #metalmark #climber #girlswhoclimb #lead #leadclimbing #leading #lifesapitch #climbon #neversettle #climbing_pictures_of_instagram #climbingpicturesofinstagram #lasportiva #aesthetics #fit #fitness #fitfemales #gymflow #fitspo #igfit #igfitness #igfitfam #fitfam #phamily #femaleclimbers
The Happies make me happy. Missing Bishop & climbing- excited to get outside this weekend! Thanks for the psych and support on this one, @mikelelewis and @wutang_bear β˜ΊοΈπŸŽ‰ . . . | Solarium | V4 | Bishop, CA |
See you soon Jtree 😘
The crux of this 7 pitch climb is a thin traverse below a roof. Somehow I found myself entirely pancaked on the wall. Legs splayed out, arms out stretched. Not graceful and definitely not the beta but it was the way I found myself hundreds of feet up. After a few attempts to reach the hold, I had to do something...I reached as far as I could, my cheek pressed flat against the rock, my fingers stretching out in front of me and then yelled β€œGIVE ITTT TO MEEE!!” into the wall. Then boom...my fingers found the pocket. Gottttt it. πŸ’πŸ» Pretty sure that’s not how the real climbers do it but this is me right after, telling @joey_maloney about my new rock super powers and him telling me to hurry up. πŸ€·πŸ»β€β™€οΈ Anyways. Getting stoked for the weekend!
#climbinglikeagirl with @margojain πŸ’•at yesterday’s practice πŸ“· by @garrettgregor #moonboard #awesome #happyface πŸ˜€
Attended International Mountain Film Festival 2018. Met Samina Baig, 1st Pakistani female Mount Everest climber and the pride of GB...#proudofGB #Monteneering #climbing #Firstfemaleclimber #pakistani #gilgitbaltistan ❀️ #femaleclimbers #changingpakistan #internationalmountainday #internationalclimbing #travelgram #travelpakistan #tourism #mountaintourism #mountainfilmfestival
Thank you @tay.keating for these video stills from climbing in West Virginia this is summer! . New River Gorge, Tony the tiger πŸ… πŸ… πŸ… 11c . . . #climbing #rockclimbing #sportclimbing #leadclimbing #femaleclimbers #girlswhoclimb
#justforfun 😜
We love #rockclimbing here at #womenofcolorado and are looking forward to joining together #empoweredwomen who are interested in learning the ropes! We were actually there for @bry_anna303 ’s first time #leadclimbing and love this photo of her and @gloryglock getting after some sweet rock! In lieu of this and due to popular demand, we are hoping to host a #retreat which incorporates #climbing ! Do you have the #skills to #leadclimb , teach various knots, #belay , and to #sharethestoke ? We’re looking for you! Our entire #ambassador program is nearly full for 2018– yet we still need some more #femaleclimbers who are willing to #empowerwomen to do the same. Think you have what it takes? Find our ambassador application at www.womenofcolorado.co or click the link in our bio to apply! β€οΈπŸ’›πŸ’™ #coloradicalwomen #wocoambassadors #leaders #womenwhoclimb β€οΈπŸ’›πŸ’™ Repost @bry_anna303 ・・・ β€œLet’s toast to the good life, wherever it is and whatever it happens to be.”
Running around and sleeping under the stars, banjos strumming, waking up to coyotes yipping in the night, coffee and blue skies, campfire burritos, climbing in the sunshine, learning new tricks, all in good company...reasons #iwokeuplikethis .🌞
The conditions in Chulilla were getting a bit to hot for us so we had to move up north...thanks for the pic @james.blackhole
My favorite #Cave in Denver is @movementdenver πŸ˜€
A fun Friday night spent on the wall! πŸ§—πŸ½β€β™€οΈWe worked on this route earlier this week and just couldn’t get it! πŸ€¦πŸ½β€β™€οΈ It’s finishes like these that keep us motivated to improve and try harder routes! πŸ‘ŠπŸ½ What are you up to tonight?! β €β €β €β €β €β €β €β €β € #bodybygyoza #gyozie #rockclimb #rockclimber #rockclimbingfun #rockclimbinggym #femaleclimbers #femaleclimbing #balancedlifestyle #fitladies #tokyofit #tokyofitness #japanfitness #moritown #play #climbgirls #fitnessfam #climbingvideo #femalefit #womenempoweringwomen #femalefitnesspage #fitgoals #armworkout #lasportiva #patagonia #target #boulderlife #bouldershoulders #buffaloshoulders
Starting new year with amazing views and beautiful routes in Chulilla. Could life be any better? Photo: @lenadrapella
Thanks Chulilla, it’s been a a blast! I had so much fun this year, was best Christmas and New Year’s Eve I could possibly imagine. Thanks to everyone who made this trip sooo special! Now, off to my favorite place on earth, Siurana ❀️ Photo: @james.blackhole @scaua.climbing @ayolasportswear
The climb that literally Cuts Like a Knife and sliced a juicy chunk off Allyf's fingertip. πŸ”ͺπŸ”ͺπŸ”ͺ But a day climbing with your bestie is always gonna be a good day! ❀ ✨ Do you prefer climbing with your best friend or your bae? πŸ€—
Found this old photo @lokiheyer took in September 2015. I remember feeling pretty scared but focussed and fully committed. No one wants to face plant a slab on the way down! I sent it πŸ™‚ #throwbackthursday #briancon #france #climbinginfrance #leadclimbing #rockclimbing #femaleclimbers #climberchick #climbing_is_my_passion #sportclimbing #leadclimbing #cragrats #femaleclimbers #greatoutdoors #adventure #adrenaline #climbing #getoutside #outdoorlife #outdooradventures #climbhard #eatclimbrepeat
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