#babycorn#spinach#dinnerideas
Give it a try with below given recipe
Fresh and green can be served with bread or rice dishes
#ingredients
2 tbsp oil
1 tbsp ghee for taste
1 medium sized onion cubed
1 medium size tomato cubed
2-3 garlic pods(can use garlic powder)
1/2 inch ginger(can use ginger powder)
1 bowl blanched spinach
1/2 bowl coriander leaves
1 tsp coriander powder
1 tsp cumin powder
1/2 tsp garam masala
2 tbsp curd
1/3 tsp sugar
Salt to taste
1/2 tsp kasoori methi (optional)
6-7 baby corn slit in half more middle
Water if gravy gets dry
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Preparation:
Saute ginger,garlic,onion,tomato,spinach in 1 tbsp oil in a griddle
Grind these elements with spinach and coriander leaves to a puree
Heat another tbsp oil in same griddle
Add puree stir and cover for 3-4 mins
Add baby corn, and all masala, cover and saute for another 3-4 mins(except kasoori methi)
Add water is it gets dry
Add curd and sugar to balance its taste and saute for another two mins.
At last mix kasoori methi and ghee and cover for 1 min
Serve hot
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#palak#bread#rice#recipes#healthyfood#fiberous#puneblogger#puneinstagrammers#pune#punefoodie#pune_ig#dinnertoday#foodfood#foodinstagram#foodphotography#dinnertime#eathealthy#kitchenworld#yummy#cookinghome#foodinsta#indiafood#foodlovers#foodyworld#fooddelicacies#kitchenstory
27 days ago2113
Thank you @android_jones !!! Absolutely love this piece. Gives me a sense of both the #organic#fiberous#tissue of the biological world, but also a nice meeting place between the #spiritual and the #virtual . Really compelling.
Fiber is only found in plants. You should be getting at least 25 grams a day. On a vegan diet, I get between 40g-80g. Make sure to drink lots of water to move things along 🌱Do you get enough fiber?
Sometime a simple #fiberous#roti with #pickle becomes a feast when served by your own mother with overflowing love and in the #thali#plate#steelutensils conserved from the day even before you were born! In past 45 years several Indian politicians and social entrepreneurs have tasted my mothers food In these utensils when my dad used to invite them without giving advanced notice to my mom. Love #indianfood in #indianthali#indiatravel#jaipurdiaries
