👉🏽What is Plantar Fasciitis?
🦶🏽It is pain associated with the #plantar
fascia of the sole of the foot, especially by the heel.
👟 Plantar fasciitis is the most common reason for pain on the plantar side (sole side) of the foot by the heel.
🧐It is commonly thought of as an inflammation of your plantar fascia, a thick #fibrous
band at the bottom of your foot similar to the thick band of #tissue
that makes up the palm of the hand.
💡However, most cases of plantar #fasciitis
have no inflammation present and the pain is actually caused by the wear and tear, overuse, and eventual degeneration of the plantar fascia.