Couldn't be more thankful for these two gents 🙏
This is the longest prep I've ever done (21 weeks in the books and another 8 to go, compared to 12 weeks total last year). My body has wanted to give up and break down so many times, but @deeretommy
is always there to fix me up, keeping the niggles from turning into season-ending injuries. Not only has he kept me healthy, the work he's done has improved my posing tremendously. Seriously can't recommend him enough!
has been my rock throughout this entire prep ❤️ Pushing me through every workout when my mind starts to fail, helping me eke out those last few reps that matter most. From late night Tesco runs for fish and asparagus, to reassuring me when I start to doubt myself, he's made this prep a thousand times more enjoyable.
Prep can be a struggle at times, it's a roller coaster of highs and lows. But when you surround yourself with like-minded people who have your back, it sure makes the experience a whole lot easier.