#findthebalance

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Fish 🐟 Tacos 🌮 + Arroz 🍚 + Avocado 🥑 +lemon 🍋 +orange 🍊 juice🥤= Happiness . . . . . Lo de hoy en día es comer un chingo para ponerme bien gordito sabroson😅😅😅😅se trata de saber vivir no solo vivir haz lo que más te guste lo que te haga feliz aquello que sin que lo sepas te llene de sonrisas #tuesday #tuesdaymotivation Quien dijo yo???? 🤤🤤🤤🤤🤤#thisismagic #findthebalance #thegoodlife #fitnessboy 👌🏼👌🏼👅👅👇🏼👇🏼👌🏼👌🏼👌🏼🤤🤤🤤🤤🤤#thisismagic #blessed 🙏 #foodlover #goodfood ⭐️ #superfoods #healtyliving #healthylifestyle #healthyfood #fitnessaddict #fitnessboy #foodlover #perfectmoment #loveyourself #loveyourbody #loveyourlife #lifegood #eatclean #livingwell #lifeisbeautiful #moments #discoveryourworld #findyourpassion #freedom
Cardio Core is done!! Definitely could have stayed in bed this morning but I’m glad I got it done early! #80dayobsession #progressnotperfection #findthebalance
Give yourself time and space to meditate. You’ll find the answers within yourself. It’s important to be balanced mentally, spiritually and physically. You’ll notice a positive effect once you take time to take care of yourself. You can’t help others until you’ve found yourself and your passion. #BelieveInYourself #FindTheBalance #Fairness #Unity #Love #Peace #Meditate #Meditation #AnswersAreWithin #LookWithin #FindYourself #Passion #HealYourself #Male #MENtorship #Men #Masculinity #Positivity #Guidance #Counseling #LifeCoach #YouHaveTheAnswers #TrustYourself #HelpingOthers
🌾🌾 He looks at me with a light in his eyes that I’ve never seen. He sees me. He stares for a long time, and I ask if he’s alright ; to which he always replies “I am now that I have you.” 🌿 • • • #selfie #truelove #loveyourselffirst #realstagram #naturalista #summerskin #dreadlocks #selfcare #selfacceptance #findthebalance #livethelifeyouimagined
Mystical Musing #3 : Don’t stress With countless sources of stress we face today, we really need to make an effort to just stop and take care of our mental health. it is not always just the physical health that needs our care and love. It is important to make sure you do not stress and brood over things that really do not require as much of your attention as you are giving. Whether it is your career, education, stuff at home, relationships, or any other sources of stress-inducing thoughts that drain you of your energy, you need to make a conscious effort of channeling all that into something else. Stress causes a lot of problems, clouded judgment, unnecessary reactions(which can be avoided), health issues, weight loss, weight gain, anxiety, pain, the list is countless. Some people stress more than others, and for those who don’t, it might seem odd to have to see them go through that. Try to understand why it happens and help each other out. Certain life events might not be of a huge impact in your life, whereas to the other it can cause outbreaks of stress and anxiety and they really need help. A lot of things do stress me out too, I try to find my peace with it and find ways to calm myself. One being these stress-busting colouring books. It doesn’t need any artistic skills. With sketch pens or coloring pencils or any drawing pens you like, you can color away all your thoughts. I like to zone out into things that make me happy to divert my mind from the current stress I might be feeling. It’s calming to endlessly color. A way to focus on one thing at the time, which only requires me to take a color and fill in the spaces in any way I like. There are really amazing adult coloring books out there you can try! I got mine at my local staples store :) #stressrelief #colortherapy #coloringyourthoughtsaway #mentalhealth #awareness #positivityonly #helponeanother #focusonyourselflove #growth #love #bloggertips #blogging #problogger #lifestyle #happynow #littlethings #livecolorfully #ontheblog #mysticalmusing #findthebalance
I look in the mirror with this beauty and think about how much my body had changed since having her. I immediately think about the negatives and how far I have to go. But then I realize I need to cut that ‘ish out. I grew a human!!! Three humans actually! And it’s pretty amazing. I have to love this body because it is strong. . Monday reminder- to love ❤️ you. Love your skin your in. It’s about learning to be healthy in your mindset too! I’m a work in progress each day But truly thankful for the support I’ve set myself up with. Checking in with my fit fam makes the journey sweeter. . I’m not superhuman. I’m not genetically blessed with a thin body. I’ve got to work for every inch and lb. lost. And that’s ok. Because I wouldn’t have it any other way. It gives me strength I never knew I had. . It’s in you TOO! #girlpower
Made salmon tacos last night for dinner, and I already want them again 😂 #mondays #willrunfortacos #fitlife #health #tacoqueen #quoteme #healthyliving #findthebalance #lifestyle #bossbabe
I have had an amazing eye opener lately and am really coming into my spirituality. I felt so strongly today that I needed to share this post with all of you and hope it ignites some love and light into your lives. Never give up, perservere and go fourth with finding guidance, acceptance and love in all its many forms. You ALL are alot stronger than most will give you credit. You just need to believe it in order for it to be accepted and go into action. So much love and light to you all keep going 💛 #inspiringothers #inspiration #inspired #sendinglove #sendinglight #guidance #guidinglight #guidetheway #leadbyexample #leadtheway #pathways #tohappiness #begins #from #the #inside #channeling #harnessing #findthebalance #cherisheverymoment #appreciatethelittlethings #showgratitude #bethankful #nutureyoursoul
Call me master of stone building ! 💪#stones #building #findthebalance #pooooooow #selfpride #dontaskmewhy
GO RUN - it’s never the same. (What is wrong in the picture? ) Only a few minutes can be great for you to start! Just pick your shoes ... and go out! #runner #runningtime #trainerlife #nostress #trainerlife #coachinglife #runoutside #relief #applewatch #findthebalance ##whatswrong
🎉 GIVEAWAY TIME 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We don’t often run these but I’ve just realised that since January 2016 we’ve help women around the world lose over 30 tonnes in weight 🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So to celebrate and give something back to all you lovely people who follow us and support our business, we’re giving away 3 spaces on August 10 Week Lean & Learn 😮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To enter: 1️⃣ Like this post 2️⃣ Tag 3 friends in the comments 3️⃣ Follow us @the.fitness.guy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ll run it until 8pm tomorrow (Tuesday 14th). Enter as often as you like. Good luck 🤞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #giveaway #fitnesscommunity #smashinggoals #weightlosssupport #fatlosscoach #healthandhappiness #homeworkouts #flexibledieting #awesomesupport #education #longtermsuccess #inspiringwomen #nofaddiets #healthfirst #happinnes #findthebalance #leanandlearn #thefitnessguy #tfg
Either you run your week or your week runs you. #findthebalance
First day of Junior High and High School. I still struggle. That old familiar knot in my stomach and rocks in my throat — just like the first steps they took or their first day of kindergarten. This is a part of the heart wrenching process of incessantly letting go. These feelings coupled with the excitement of watching them grow, makes for a grand day of oscillation. #findthebalance #beingamother #igrewyou
Altså man må faktisk ALT når man har haft nattevagt💤🛌😴- nå nej, nattevagt eller ej, Gry spiser faktisk 🍪 hver dag😂😂🙈- og tak til @sofielykkegustavsen for at gøre mig opmærksom på disse vidundere🍪😍🍪😍#findthebalance #oreo #norestrictions #happylife #fitness #bodybuilding #staystrong
What are you committing to do this week? - If you say you're going to workout, then DO IT! If you say you want to start that never-ending photo mess that's been sitting in boxes for years, then START! (totally not me... 🤣) If you say you want a new job, you better open up that computer and start looking! -⠀⠀⠀⠀⠀⠀⠀ You will bend over backward to keep your word to everyone else, so why do you keep breaking the promises you make to yourself? You know better, now DO better. - #MondayMotivation ⠀⠀⠀⠀⠀⠀⠀⠀
Success doesn’t come from what you do occasionally, it comes from what you do consistently. . Exercise has become my therapy for my mind, energy levels and mood. . I can’t go a day without it. I prioritize and MAKE the time despite my already busy schedule. I’m consistent. I work hard. I don’t make excuses. I don’t quit when it gets tough. . My journey has transformed into a lifestyle filled with an amazing uplifting community and #fittogether sisters. . When you are ready to join us we will welcome you with open arms and help you along your journey too! Our September Back To School Bootcamp starts soon! Message me, let’s chat and start making changes TOGETHER! 💪⭐️ . #findthebalance #youcandoittoo #noexcusemom #disneyislife #twinmoms #twinmomma #twinmomlife #workingmomlife #bettermehappiermestrongerme #disneymom #fittwinmom #twinmom #twinmomlife #fitmom #disneymom #disneytwinmom #itsnotalwayseasy #strongmom #thisisme #twinmomma #momlifebestlife #thereisalwaysajourney #idoitformykids #nodayliketoday
I finished up 2 weeks of road trippin through Montana and Wyoming yesterday. Mother Gaia treated me to a nice light show on the way home. Open country always seems to bring me back to center. Exploring public lands isn’t a privilege, it’s a necessity. #GetOutside #FindTheBalance #ILovePublicLands
. Hey, you!!!😍 Whatchya doing tonight?!💁🏻‍♀️ . Why don’t you stay right there nice and comfy and check our my team’s online Back-to-School Blowout Sale?!!! 🤩 . 🤸🏻‍♀️We’re featuring our 10 best health and fitness products... 🤸🏻‍♀️Giving cash back/incentives with each purchase, and... 🤸🏻‍♀️There’s an awesome Raffle prize?!🙌🏻 (Do you guys like raffles too, or is that just a Polish thing?!🤣) . Message me or comment Me🙋🏻‍♀️ to join in and check it out!💋 . Oh, and I took this pic yesterday when I finished my workout before Matt finished his...Literally one of the best moments of our relationship (for me, of course)! 😂😂😂💋
Remember the old saying you are what you eat? Well this couldn't be more true and I am glad I am more in tune with my body and know what makes me feel like crap and what doesn't. I have been in a brain fog and sluggish all day so I thought about what I had for dinner last night.. let's just say Ethan wasn't the only one getting down on some ice cream 😋 I had one large bowl of moose tracks ice cream for dinner and that was it. Now it's time to get ready for the week as a prep my Mason jars full of clean eats! I am excited for my Mason jar food prep group starting this week to help get me back on track along with over 300 other people who will be joining me in the group 😮 Take care of your body and it will take care of you that's all there is to it. #findthebalance #makeitalifestyle #masonjarfoods #icecreamwithmyboys #takecareofyourbody
I’ve been wondering why I’m not motivated to workout and eat healthy, why I haven’t been myself. It took a week to figure it out, but hello today, thank you for filling me in.—————————————————I’m sad, sad because my old life is all closed up now. Everyone is gone. My first husband of 15 years and my cats of 18 years, and even though it’s been spread out over the past 4 years, I’m feeling it all together now. It feels like the 3 of them are packed up neatly in a box that’s now taped up and I miss them….so much,…it’s okay though, I finally believe I can go on now, I believe I’ll be okay.———————————————-—- I know I have a whole new life in front of me and I know it’s a good one,……no…..actually it’s a great one. I still need a little patience and self love to get there, but at least I can finally see it. —————————————————it’s okay to not know why you’re struggling. It’s okay if it takes a while to figure it out. The more patience you can offer yourself easier things will become clear. Listen to your feelings and they will tell you where you need to give your attention. Don’t fret about your workouts or eating, you’ll get back there when you’re ready.———————————————— #gettingthroughit #patience #youwillbeokay #acceptance #selfcare #struggles
🙏Don’t skip meals🙏 If your stomach is not working at least every 8 hours, the system stops functioning. Then, the food you will next time eat won’t be digested right away, BUT some will stay retained by your body in stock and transformed in fat. SO skipping meals leads you to MORE HUNGER but LESS DIGESTION by your digestive system. Breakfast - Lunch - Dinner ——> the fundamental basis of your balanced diet. ⚖️
Just sold a house 🏠 and landed a big deal for Angie Knows the Truth 💥 so it was time for a hair flip. 🤣🙋☝️ My new mentality: Do it all 💁🏼 or do nothing 🙅🏻 . . . Am I the only one who is wondering how these Moms "do it all" ? There must be some kind of method to the madness and if I figure it out I'll let you know 🙋 Lately I've been up until 2 or 3 in the morning finishing the days accomplishments because some days that is the only time I have peace and quiet to get work done or run a vacuum without my children trying to hop on for a "ride" 🤣 Who knew you could ride a vacuum? 🤷‍♀️ Anyways I've got some fun stuff brewing in Real Estate and with my Blog Angie Knows the Truth so thank you for your support and stay tuned for lots of fun surprises!! . . . #doitall #angieknowsthetruth #momlife #workingmom #realtor #blogger #momblogger #realtorlife #momlife #mamalife #hairflip #lilypulitzer #momfashion #dress #mamadoesitbest #workingonmyself #workingwomen #workinghard #workingonme #workingmum #realtormom #fabulous #diva #momofboys #findthebalance #style #instalove #instalike #instafashion #milf #milfstatus
Because it’s all about Balance....Eat dem donuts and do those squats! Post gym goodies and Sunday morning treats for the boys because they did awesome in their races this weekend!! #thegoodlife #sundaymornings #gymlife #findthebalance #baconforbae #donutlife
This #ScenicSunday we want you to set your intention and direction. Focus on the goal that you have for yourself and chart your course. Find the calmness in the chaotic and steer yourself to success. You are the captain of your own ship, so where do you want to go? 🌏 #tellus #clarity #dscvrnewport #alexandani #whereami #setyourintention #captain #findthebalance #calming 🚣🏻‍♀️ • • • Thank you to the amazing local photographer @haleyludvigsen_art 📸 who was able to capture this perfect example of #serenity 🧘‍♀️
Golden Hour 🌅 You‘ll know the People who Feed your Soul.. because you‘ll feel good After spending time with them 💕 _____________________________________________ #love #beach #qualitytime #holidays #followthesun #happy #ushuaia #ibiza #playadenbossa #dc10 #quotes #clearsky #findthebalance #tan #friends #sundown #besttime #happytime
basically my idea of a perfect sunday: jogging pants, inversions and messy buns. soo looking forward to teaching my headstand workshop at @aerialcircus.leipzig today. my inversion journey started with practicing headstands and i can highly recommend that if you're dreaming of more advanced inversions like pincha or handstands. practicing your headstand gives you the ideal opportunity to build strength and develope body awareness for being upside down - yet a headstand is easier to achieve and more controlable than forearmstands or handstands. always start where you are and enjoy the process. everything is gonna come eventually. have a wonderful sunday. ☀️ (Anzeige da Verlinkung) #yoga #yogalove #yogisofinstagram #handstand #inversion #upsidedown #handstandjourney #getupsidedown #findthebalance #strength #yogateacher
Used to be trusting, that’s when I was gullible. Now that I’m forgiving, I’m exploitable. #findthebalance
Nunca dejes que el éxito se te vaya a la cabeza. Nunca dejes que el fracaso llegue a tu corazón. Cuando tu estás parado con tus dos pies en el suelo, siempre podrás mantener tú equilibrio✌️• Feliz fin de semana a todos😉 ™️#ARBARIByArmandoBarillasDesigns ®️ @ARBARIWORLD ⚜️• . . . #NeverLetSuccessGoToYourHead #NeverLetFailureGetToYourHeart #StayLevelMinded #Success #Failure #Mindset #StrongMind #Inspire #Lead #Mentor #PositiveVibes EveryoneIsEqual #FindTheBalance #Truth #StayHumble #Dreamer #Achiever #Entrepreneur #ArmandoBarillas #ARBARI #ARBARIJewelry #LuxuryBrand #FashionMen #Gentleman #Dapper #MenWithStyle #LuxuryLifeStyle #StreetStyleMen #BelieveInYourself 🍂🍃🍂
Stay happy,stay Healthy! Your happiness don’t depend from people but from your inner self.#findthebalance #developeastrongmind
🤔 Does it make me a bad mama that I was a little excited when Grammy and Grandad took Brooks home with them for a few hours? 😬🙊 . . #hekeepsmeonmytoes #perfectlyimperfect #momoftwo #momof2 #oneofeach #noregrets #findingbalance #findthebalance #familyfirst #theyarealwayswatching #theydowhatwedo #betheexample #timeisvaluable #mypriority #healthyhome #happyhome
Have a picture of my face 💁🏼‍♀️ Today I wanted to simply come on her and talk about the important of B A L A N C E 🤷🏼‍♀️ it has taken me years to understand how important it is to look after your body, many years of going from one extreme to the other - gymming excessively every day and barely eating to staying in bed for days and eating my weight in junk food: even if at the time in your head this seems to balance each other out, it is an unhealthy unbalanced way to live your life 🙅🏼‍♀️ I am happy to be able to say that I have finally found what I think is a healthy balanced lifestyle and it comes hand in hand with respecting, loving and listening to your body 💆🏼‍♀️ I exercise 3-4 times a week but I don’t rigidly count anymore, whether I make it to the gym most days of just one, or simply have a busy week of work shifts and walking around everywhere I know when enough is enough and when to let my body rest and recover 🙇🏼‍♀️ I don’t restrict or obsessively monitor my eating anymore; rather I eat to fuel my body, I know when I’m full, when I need to eat more or hydrate and don’t overthink when eating junk food now and then 🤷🏼‍♀️ I guess today’s message is to get to know your own body, know it, respect it and love it: then you will find your balance ❤️ • • • • • #selfie #blog #fitnessjourney #fitnessmotivation #gymjunkie #foodlover #balance #strongnotskinny #anxiety #embraceyourself #respectyourself #healthylifestyle #happyinmyownskin #juststrongambassador #juststrong #loveyourself #positivemindset #progressnotperfection #perfectlyimperfect #findthebalance #love
Tête de concentration ultime 🤓(accélérée car je suis pas un re-sta mon temps est limité sur insta) #yogalife #yoga #yogadaily #yogagram #selftaughtyogi #yogi #findthebalance #pr #stretching #namastealamenthe #frenchgirl
Do you remember? You are far greater than the reality you live in. #bemagickal 👈 #trusttheprocess #candles #herbs #kitchenwitch #yingyang #findthebalance
If you know me, you know my two favorite things are chocolate and chocolate, with a side sprinkle of red wine. Sometimes you say yes to the cake and wine!! It’s about finding balance and not over doing it! I’m so thankful I have found my sweet spot. #cakeforbreakfast #illworkoutfirst #staycation #chocolateorbust #ihavechocolateeveryday #findthebalance
My delicious meals for today. After yesterday, I decided to incorporate more decadent foods to try and keep myself from going off the deep end. I went out to lunch with a friend and had delicious pork carnita fajitas, and with dinner I had a small glass of wine. With #2bmindset , you should never deprive yourself, just find the balance. #lunchdate #mexican #yum #2bmindset #ilanamuhlstein #shakeology #cauliflowergnocchi #findthebalance
Started my day with old fashioned oatmeal and ended it with a chocolate sundae! It’s all about the balance. #findthebalance #oatmeal #blueberries #breakfast #nomnom #tgif #friday #weekendstartsnow #isitcoffeeoclockyet #backtoschooltired #nomoresummerbreak #randomthoughts #welcometomybrain
My birthday is coming up October 19th I turn 28 years old and I'm really stepping it up this year I'm going to be set up and financially stable and in a better place with my physical and mental health by my 30th birthday. I'm being reasonable and giving myself a good amount of time to crush my goals but make no mistake ... I WILL crush them. 🖤🍁🎃😎 #librascorpio #cuspbirthday #balance #findthebalance #deadlylikeascorpion #slay #killingit #crushinggoals #october19 #birthday #octoberbaby
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