#findyourrhythm

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C’mon inner peace. I don’t have all day 🧘🏻‍♀️ #patience #findyourrhythm #comeatmelife
#Repost @vaterdrumsticks (@get_repost ) ・・・ New York State of Mind 🤯 @ajdrumz chopping it up in the subway with some 🔥🔥 visuals! 🎥 #Repost @fyrbeats Anastasiya plays the Vater MV8 Marching and Tenor Stick #vaterdrumsticks #vaterartist #vatersticks #citylife #chops #findyourrhythm #vatermv8 #dci #drumline #hitlikeagirlcontest #marchingsticks #nyc #newyork #subway #fyr #fyrbeats #FindYourRhythm
Snare drummers are the front line of the section. Every time you wear a drum, treat it as a performance. Lead with confidence and pride ! Please help us to support Jamese in the 2019 @hitlikeagirlcontest ! Only two days left 🥁 Check in the link in our bio to vote! #femaledrummers #fyrbeats
New York State of Mind 🤯 @ajdrumz chopping it up in the subway with some 🔥🔥 visuals! 🎥 #Repost @fyrbeats Anastasiya plays the Vater MV8 Marching and Tenor Stick #vaterdrumsticks #vaterartist #vatersticks #citylife #chops #findyourrhythm #vatermv8 #dci #drumline #hitlikeagirlcontest #marchingsticks #nyc #newyork #subway #fyr #fyrbeats #FindYourRhythm
#MotivationalMonday Tried something new tonight ... LOTS to learn, and VERY slow, but I didn’t let fear get the best of me today. Gentle reminders: Allow yourself to be a beginner. You’re not going to be perfect every time. You need time, space, and freedom to grow. Consistency beats talent when you show up. Learn to be okay with being uncomfortable. The only time success comes before work is in the dictionary. “To see a man beaten not by a better opponent but by himself is a tragedy.” Grow through what you go through. 👊 XO, BigD 😘 #nevermissamonday #speedbag #timingiseverything #findyourrhythm #123 #coordination #oneword365 #discipline #loveyourselfie #thisISmyhappyhour #everyoneisfightingabattle #worthfightingfor #iamenough #beautyandthebeastmode #strongAF #jabcrosshookuppercut #putafaceonit #fitover40 #goaldigger #boxing4life #HIIT #highoctaneboxing #everlast #nevermesswithagirlwhoboxesforfun #boxing #boxingbabe #payfitforwardwithBigD
"The idea of finding balance in life is often a pipe dream. Instead of chasing an unattainable state, try to find a rhythm instead." Words of wisdom from @sarabstamp our Member Support Manager and Executive Director of @laylaslegacy Be sure to check our our blog for free monthly inspiration.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #findyourrhythm #rhythm #balance #pipedream #findingbalance #instablogger #bloggers #blogging#womensnonprofit #womensnonprofits #nonprofitsupport #nonprofitsupporter #helpfornonprofits #supportfornonprofits #supportforwomen #nonprofitorganizations #nonprofitsmatter
New York State of Mind 🤯 @ajdrumz chopping it up in the subway with some 🔥🔥 visuals ! #citylife #chops #findyourrhythm
Bravo Earth! Bravo! #drummerboycoffee #findyourrhythm
Thank you to the 16 amazing humans who joined me at @ifnorthvan on Saturdi for a workshop on ‘Finding your Rhythm’ . One of the topics we discussed was finding and understanding our why [our intention] for our training . When we come from a place of fear and scarcity [comparison, judgement, competition, outcome focused] it is squishy and stressful and the physiology knows this. So it becomes a chronic underlying stressor . When we shift to a place of love and abundance and use the training as a tool to connect with ourselves [to learn about our body, to ‘feel’ powerfully graceful, strong and confident and balance our energy] we enjoy the journey, we get better results and develop a deeper connection to others and ourselves . I am so grateful you made the space to learn, connect and move 💋🤸‍♂️
“Music is the beat of a drum that keeps time with our emotions.”- Shannon L. Alder 🥁 . . . . . . . . #music #drum #djembe #yyc #yycphotographer #drumcircle #findyourrhythm #canon #canoncanada #artofvisuals #visualcollective #percussion #handdrum #healingmusic #musictherapy #africandrums #musicphotography
Happy #EarthDay everybody! Take care of our planet, it’s the only one we’ve got! Find some time to connect with this planet today!Together we can #SaveOklahoma ! - - PRO TIP: You can enroll in our classes through our Instagram, Facebook page or website! - - #cpr #cprtraining #lifeiswhy #findyourrhythm #cprsaveslives #americanheartassociation #cprcertified #cprclass #bls #acls #pals #shopsmall #seeokc #shoplocalokc #oklahomacity #oklahoma #womanownedbusiness #shoplocalok #aha #bls #basiclifesupport #acls #pals #advancedcardiaclifesupport #pediatricadvancedlifesupport
“Let every Monday be a fresh start” Begin with your coffee...... #drummerboycoffee #findyourrhythm
<< B E H E R E N O W >> . ⠀⠀ Such a powerful mantra in this world today, where we are all so disconnected from our bodies & minds. Social media/technology can be a beautiful tool to connect and inspire, but at the same time I feel it pulling me from what is truly important ~ Fully experiencing the here and now, and reveling in this sacred journey of human being-ness. . ⠀⠀ My own journey towards ‘being here now’ has involved a rekindling of living in rhythm with nature’s cycles. Honoring the tides of the lunar calendar has taught me so much about the ebbs and flows of my own inner landscape, and I would LOVE to share these learnings with you. . ⠀⠀ Next month I will be leading a Full Moon Flow ~ a journey focused on peeling away the outer layers of our being (the koshas), so that we can dive deep into the the sweet nectar of our center & learn to wake up to the ever changing sensations of our aliveness. . ⠀⠀ You will be guided through a full lunar cycle, starting in stillness & support, followed by a slow-motion awakening, then building strength & opening through lunar waves, and finally winding down before deep relaxation. Savasana will be accompanied by the live soundscape of voice and guitar. . ⠀⠀ F U L L M O O N F L O W Saturday May 18th ~ 5.45-7.45pm @ashvilleyogacenter ✨ . ⠀⠀ Would love to see you there 🌕💛 . . . . . . . #innerwildyoga #wildheart #findyourtruenature #wildness #fullmoonflow #awake #beherenow #mantra #reconnect #aliveness #humanbeingness #journey #yoga #ashevilleyoga #fullmoonyoga #lunarcycle #findyourrhythm #peelawaythelayers #trueself #cominghome #livemusic #yogaworkshop #awakeaf #pachamama #feelyourfeet #grounded #reconnect #reconnectwithnature
Part 2 of @_kjgarner93 with a 🔥🔥solo. This week we challenge you to play without any music. Express your emotions through your craft and let whatever comes to your mind free ! #expression #drum #findyourrhythm
Those who were seen dancing were thought to be insane by those who could not hear the music. Nietzsche . . . . . #natarajasana #dancer #dancerpose #yogaeveryday #yogaeverydamnday #yoga #charlestonyoga #flowfreely #findyourrhythm
TONIGHT!! Meet Founder and Owner, Alisa Bowens-Mercado at the Grand Opening of @soulbaila for a special tasting at 7pm🍻 #rhythmbrewingco #ladylager #ladylagerct #rhythmtastings #findyourrhythm #soulbaila #ctlager #Rhythmunfilteredlager #Hartfordhasrhythm #womenbrewtoo
Battling these Ropes! 40 sec on/ 20 sec off EMOM 🤔😁 #BattleRopes #WallSit #40SecOn20Secoff #EMOM #InsideWaves #Flops #PlanetFitness #PF #FindYourRhythm #FYR
Display genuine curiosity and empathy towards others. Start listening to understand. Be an advocate, not an opponent. #beanadvocate #diversitymatters #performanceparadigm
Vient de le faire pour le gramme || Just did it for the gram 🤙🏽 Love some toes to ring, feeling light and free 🕊 || 📸 || @michellemybelle216 #GetBendy #MobilityWorkWorks #Mobility #FinallyLooksLikeIHaveSomeSortOfAbs #KeepWorkingOnSkills #EPIQchallenge #ChallengeAccepted #60DayChallenge #shortpeoplefitnessing #Float #FindYourRhythm #FindYourJoy
Stillness & Movement. Two states of being that can ground you, connect you and heal you from within. For me, dancing has become a radical experience of self discovery. Getting in touch with my inner rhythm, aligning my body, my breath and my spirit to move organically in all the ways that feel amazing. Flowing freely, to channel thoughts and emotions. Moving energy through stagnate parts of my body. Learning to love and embrace my creative expressions. Each day, I crave movement in new ways. Surrendering to the beat, I release all attachments and expectations of how I should be. In this moment, I am me. And man, does it feel so damn good. ✨🙌🏽💚 Thank your @apeliving for capturing me in my element🙏🏽. Also thank you @miguel for sharing your song “I found you”.. it’s my favvv to move to 🙌🏽 #findyourrhythm #movementismedicine #danceistherapy #grounding #channelingspirit #breatheinbreatheout #feelalive #yogidancer #dancerforlife #exploreyourbody #musicforthesoul #selfloveritual #puravida #costarica
Thankful for Good Friday #drummerboycoffee #findyourrhythm
What a beautiful reaction going on here, creating a hemp tincture full of love. ❤ . I've been a busy boy today, finishing a nettle calcination, creating a nettle extraction and cleaning/reloading the ERS system ready to go again tomorrow 😊. . It's great to have finally found my passion and purpose, I am very grateful to do what I enjoy most in working with nature 🌱🌾🍁. . #thegreatwork #alchemy #herbalalchemy #nature #lovewhatyoudo #instagood #lablife #herbalextraction #spagyric #spirit #passion #love #hemp #cbd #findyourrhythm #seal #lovenature #satisfactionwitheveryextraction #lovinglife #wiccan #wicca #plantmagick #herbalremedies #nettle #healing #wellness #loveplants #shamanic #ivegotsomethingforthat
I just adore this. I relate this to so many things in my life - people thought we were insane for moving to Malaysia, for adopting children, for joining Crossfit, for starting a Direct Sales biz, and now for fostering a puppy. This is just us dancing to our own music. #dancetoyourownbeat #findyourrhythm #instaquotes #quotes #inspiration #reflections #empowersocial #theempowerexperiment #theelitesuite #lifeiscrazy #jplife #doyourthang
Happy Birthday to FYR Beats member T-Roy. Thank you for being such an inspiration to all of us ! We’re very thankful to celebrate you today and we’re wishing you success and happiness in your many years to come. On behalf of the entire team “За здоровье” Za Zdarovyah #fyrbeats #findyourrhythm
It’s been 24 years since the darkest day Oklahoma has ever seen. We showed the world that terrorism, domestic or otherwise, wouldn’t break us. We are #OklahomaStrong . We will #neverforget . Take a moment of silence for the 168 Oklahomans lost that day. - Pictured: Brian Davis on the day of the bombing and twenty years later at the memorial. - - #oklahomacitybombing #cpr #cprtraining #lifeiswhy #findyourrhythm #cprsaveslives #americanheartassociation #cprcertified #cprclass #bls #acls #pals #shopsmall #seeokc #shoplocalokc #oklahomacity #oklahoma #womanownedbusiness #shoplocalok #aha #bls #basiclifesupport #acls #pals #advancedcardiaclifesupport #pediatricadvancedlifesupport
This week Med Ball/ wall sit work with @iamkingp89 40 sec on/20 sec off.... #MedBall #WallSit #Emom #EveryMinuteOntheMinute #PF #PlanetFitness #FindYourRhythm
Get yours! Find your rhythm! Enjoy the journey! www.facebook.com/drummerboycoffeeco #drummerboycoffee #findyourrhythm
Skip to your own beat, breathe deep get your mind and body ready for the @9roundcroydon circuit with each rope revolution, find your rhythm then dive into your disciplined destiny. Be your best you today! #skipping #fitnessmotivation #croydongym #beyourbestyou #findyourrhythm
Let's talk about PRODUCTIVITY . . Essential oils can have a significant impact when it comes to our energy levels and motivation. . . Herbs encourage more focus and clarity. . . Citrus' are bright and uplift moods and energize. . . Mints like Peppermint, are invigorating and energizing. . . ~ PSK OILS ~ Here's some Premium Starter Kit oils that are good for focus and energy: Lemon, Lavender, Peppermint, Frankincense and Stress Away (if stressed). . . Rub a drop of LEMON on your temples when you really need to focus on one task. . . Diffuse LEMON and PEPPERMINT eo in the morning to wake up and in the afternoon to stay sharp. . . Put a drop of LAVENDER on the spine when you're too sporadic to get anything done, this goes for high energy kids too. Rub a drop of FRANKINCENSE or STRESS AWAY on your wrists to invite peace in so that you can think better. . . ~ OUTSIDE THE PSK ~ There are plenty of oils outside the starter kit that are specially formulated to help you stay on top of things. Here's a small list of the oils to try and their names pretty much give away their purpose: En-R-Gee Clarity Motivation ...and that's just the start!!! . . ~ What do you need today? ~ 😊 Focus - Lemon 😍 Energy - Peppermint . 😆 Peace - Frank/Stress Away 😉 Clarity - all of the above
By: @fyrbeats #FlashbackFriday 🔙 Showing love to the one and only @coldsteeldrummers with a mash up of "Drum 2 Drum," "3rd Pew," & "Quality Beats" snare solos. #rehearsalfootage Tips for proper rehearsal: 1. Make sure to practice reps in a mirror to watch for mistakes. 2. Break cadences up section by section and focus on all the rudiments and techniques required to properly play the selection. 3. Practice the selection with and without movements to watch differences in the individuals attack. 4. Have Fun !! 🥁🔥 #findyourrhythm #rawfootage #practice #Fireedits #Literally 😂 #fyr #Snaredrum #percussion #Drummerlife #Musicislife #Pearl ••••••••••••••••••••••••••••••••••••••• Tag 3 People You Know That Love Music! •••••••••••••••••••••••••••••••••••••••
Teamwork makes the dreamwork! There’s no better feeling than a perfect run with the squad! Everyone’s dialed in and on one accord! #focused #findyourrhythm 📷: @photobyjurassic .
Piano Jewellery’nin bu zarif tasarımlarına bayılıroruz 🤩✨@pianojewellery ・・・ Gold rings w/ black and white details by Piano Jewellery. #piano #jewellery #amazon #rhythm #findyourrhythm #bagetto #camouflove #gravity #instagram #jewellerydesign #gold #art #love #instagood #jewellery #mücevhertasarım
Kulture Shock 2019 Conference 24th May - 25th May 🔥🔥🔥🔥🔥🔥 #findyourrhythm
In the lab with @ajdrumz ❤️ The energy in this office is crazy when we start writing new material 🤯 #squad #findyourrhythm #extremelyfocused @fyrbeats
Welcome to the Seven07 fam bam! #liveseven07
Wellness Wednesday Get Outside Explore, move, breathe and connect with Mother Nature every chance you can get. There is so much healing in our forests and mountains and oceans, re- earth, re-ground and re-connect. This is a re-remembering and a re-wilding of our roots and how much we are a part of nature. When we are able to flow with the rhythms of nature and align our lives up with the phases of the sun, moon and seasons we find more balance, more ease and more nourishment. Do less and feel more. Namaste #moveyourbody #nurtureyourself #ayurveda #nature #motherearth #alignyourself #findyourrhythm #getoutside #yoga #meditation #yogaeverydamnday #love #gratitude #rewild #namaste
Join @thehealingsounds for private sound healing sessions.  Sound healing is a super relaxing and ancient healing practice that works on a deep cellular level. Vibrations from various instruments entrain or ‘lock in’ with your own unique frequencies, helping to reinstate balance and harmony on a physical, mental and emotional level. This encourages healing to take place naturally, helping to achieve a healthier and happier you. "I will hold a short consultation and be using tuning forks, crystal and Tibetan singing bowls, small 20” Sun gong and frame drum, shakers and rain stick during the sessions." #soundbath #sound #healingsound #balance #healing #relaxation #soundhealing #music #connect #makeyoursouldance #findyourrhythm #cornwallfestival #cornwall #relax #renew #reset #makeconnections #supportlocal #buildingcommunities #festival #yogafestival #movementfestival #inspire #create #yogahubfest #gettingexcited #buyyourtickets
Changing my relationship to how I practice at different times of my cycle nourished my needs and became a honest reflection of me loving myself. My menstrual symptoms improved and my mind state became more balanced over the entire month. I felt liberated by the acknowledgment of my weekly evolving rhythms. I filmed a practice for all of you who want to love their lady balls during the creative phase (aka PMS phase) of their cycle. Check it out... link in my bio! #yogaforyourcycle #findyourrhythm #onlineyoga #bodyintelligence #yogaretreat #pms #ridethewave #flowing #creativetime #slowdown
Feel like your morning routine is always hectic?⁣ ⁣ Here are 3 quick steps to make your morning healthier:⁣ 1) Set alarm for 7 minutes earlier⁣ 2) Decide what to eat in the shower or while getting dressed-- don't overthink it, just a category.⁣ 3) eat said breakfast ⁣ ⁣ For me it was just whole grain toast with almond butter + collagen in my coffee: which covers my Rule of 3--> fiber, healthy fat and flexibility (it fits my life).⁣ ⁣ What's your top healthy morning routine? How do you make it easier to start the day with wellbeing in mind?⁣ ⁣ #rhythms #healthymornings#bewell #mentalhealth #findyourrhythm #mealrhythms#mealplanning #mealprepping #mealtimes #familymeal #breakfastisserved #healthybreakfast #greensmoothies #boiledeggs #eggsandtoast #breakfastofchampions #goodnutrition #mealplan #rhythms#fitfood #healthyfoodshare
WELCOME TO THE CLUB! Die AIDAmar ist nun auch mit einem neuen cardioscan Checkpoint ausgestattet! Die Urlauber an Bord dürfen sich nun auf Ergebnisse mit WOW-Effekt freuen. 🤸🚀 Ihr wollt mehr über unseren Checkpoint erfahren? Dann schaut doch mal auf unsere Website vorbei: https://www.cardioscan.de/checkpoint/ 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷 #cardioscan #viscan #viplan #vicoach #tui #aidamar #findyourrhythm #viscan #vicoach #exerciseplan #fitnessfamily #viplan #checkpoint
One thing I’ve learned over the years, through business and parenthood is to be open to #ShiftTheScript & prioritize my focus on what really matters. #LivFully #LivUrWay #BreatheDeep #DrinkItIn #FindYourRhythm
We want to highlight FYR member @poetic_beatss. Take a moment to check out her entry into the 2019 @hitlikeagirlcontest ! Vote once daily at hitlikeagirl.com . . . . . . . . #fyrbeats #findyourrhythm #fyr #drummergirl #femaledrummer #hitlikeagirl #hitlikeagirlcontest #girlsruletheworld #girlpower #percussion #snaredrum
Please go and check out your favorite female drummers in the @hitlikeagirlcontest !!! Voting has started! You can vote daily 👍🏾. My video is in the 18+ marching category. 🥁 Please show me some love!!! The link is in my bio!! #femaledrummers #drumline
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