#findyourstrength

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Love this hoop routine taught by instructor Olivia @oliviatheoz #aerialdancewi #findyourstrength #believeinyourbeauty #lyrahoop
It was not easy getting out of bed this morning but the sense of accomplishment, energy, and confidence I knew it would create fueled the CHOICE to move my butt! 👊😉 Was I tired? Of course I was! #lifewithlittles That's why it was such a conscious choice! There is not a ton of motivation running through me at 5am! 🤷‍♀️ Part of it is routine. Part of it is self discipline. But all of this comes back to choice. I chose to get up and start my day with a workout. I chose to check in with my accountability group. I chose to do something to fuel ME. It takes hard work. It takes perseverance. It starts with a choice. #choseyou #chosechange #youareworthit Ready to take a step in a new direction? Ask me about my January Accountability Group! Chose to live different this New Year 💕 #makeachange #findyourstrength #NoExcuses #fitnessjourney
🎊❄️ DAY 13❄️🎊 Single KB Clean + Push Press! We’ve shown you 12 KB exercises so far; now it’s time to string them together! For the push press use those legs to power your press. 👍🏼 . . . . 📣 TRY THIS: 20 min 1 light/moderate bell 5 1 Hand Swings 5 Cleans + Push Presses 5 Snatches 5 Squats Repeat on the other arm AMRAP . 💣🎥 Single KB Clean + Push Press by: @dhspearman . . . #25daysofkettlebells #chicagoprimalgym #kettlebellclean #kettlebellpushpress #kettlebellworkout #amrap #strongfirstchicago #chicagofitness #strongfirst #findyourstrength #kettlebelltraining #kettlebellflow #stronghealthyhappy
#Repost @luisbnyc (@get_repost ) ・・・ 🔊 VOLUME UP FOR THIS🔊 👉🏼Jan 12th, 3 workouts, highlighting 3 🔑 areas of strength training for women. NO BULLSHIT. . Stay tuned to the @sohostrengthlab page, more info coming soon! #Repost @sohostrengthlab with @get_repost ・・・ There is more to Strength training than the muscles, it’s empowering. It’s the confidence to do something that you once couldn’t. The weights teach you to be focused and resilient under stress. . Strength Training changed Sarah’s (@sarah_jane_rev )life. She went from the classroom to the weight room and is part of our female force here at the Lab. Seriously go check her out. . JOIN US Saturday Jan 12th for a Women’s Strength Special @sohostrengthlab and #findyourstrength . EMAIL US OR DM FOR MORE DETAILS. #womensstrength #strengthlabsoldiers #femaleforce . . . . . . . #sohostrengtab #trainerstalktraining #Promix #training #fitness #health #coach #gym #getstrong #gains #stability #strength #speed #theprocess #progress #basics #TrainSmart #workhard #consistency #relentless #mindset
In case you needed the reminder: YOU ARE WORTH IT! You don’t have to workout because you want a killer 6 pack or a bangin booty. I mean, those are awesome too! But workout because you LOVE + RESPECT your body. Do it because you deserve a long and healthy life. Do it to take care of yourself. Do it to help bring strong, healthy babies into this world. Do it because you can! I know it sounds corny but some people are praying and begging to be able to workout. Do it for those who can’t! 🙌🏻
🔊 VOLUME UP FOR THIS🔊 👉🏼Jan 12th, 3 workouts, highlighting 3 🔑 areas of strength training for women. NO BULLSHIT. . Stay tuned to the @sohostrengthlab page, more info coming soon! #Repost @sohostrengthlab with @get_repost ・・・ There is more to Strength training than the muscles, it’s empowering. It’s the confidence to do something that you once couldn’t. The weights teach you to be focused and resilient under stress. . Strength Training changed Sarah’s (@sarah_jane_rev )life. She went from the classroom to the weight room and is part of our female force here at the Lab. Seriously go check her out. . JOIN US Saturday Jan 12th for a Women’s Strength Special @sohostrengthlab and #findyourstrength . EMAIL US OR DM FOR MORE DETAILS. #womensstrength #strengthlabsoldiers #femaleforce . . . . . . . #sohostrengtab #trainerstalktraining #Promix #training #fitness #health #coach #gym #getstrong #gains #stability #strength #speed #theprocess #progress #basics #TrainSmart #workhard #consistency #relentless #mindset
Another #kickass #TRX workout with my #SCS peeps. This week back has got me energized and feeling strong! #findyourstrength #sweatyissexy #mountainclimbers4days #flutterkicks4weeks #gotcore ? #plankyouverymuch
I remember sitting in my office wondering “is this it?” ••• I had the title and the salary, but man oh man was I unfulfilled, uninspired and just plain ole unhappy at work. And it was affecting how I was showing up at home - for my family, the people that needed me at my best. ••• Crazy thing is, I wasn’t looking for something different but I knew in my heart that I was made for something more. So when an opportunity to build a business for my family presented itself ... I went for it. I needed it ... I was ready to fill my life with passion and purpose - to stop playing it safe and to go after the BIG dreams I had for my family and the life I wanted to create. ••• So, if you’re sitting in a job that’s sucking the life out of you, then let’s freaking change that. ••• I can help you chase down your BIG dreams, cuz you are capable of being and doing anything you set your mind to. • Drop a 💗 if you’re ready to dream a little bigger and make an IMPACT in your life!! ••• #GameOnGirl
[Part 2 of 4:] “I found this ease when I realized that there is never a perfect yoga pose. I love being on my mat because it’s never going to be perfect. The pose that I feel best in now is child’s pose because it represents my development in my practice. When I look back and think about the first couple of times I ever went to the studio, I hated this pose! I didn’t like being still and I didn’t like the pain I felt in my body from child’s pose. My hips were tight and unaligned, and my knees were so inflamed that I couldn’t even get close to touching my butt to my heels. Now, it’s my favorite pose. I love the deep stretch and the feeling of being grounded. Right there in that pose, I fall in love with my mat over and over again. Looking back at how far I’ve come, child’s pose is such a victory for me…one of many victories.” - @clairecongdonyogalovewarrior ✨ . . If you can’t wait to read the rest of Claire’ story, click the link in our bio to read the entire thing on our website! ✨🙏 [ www.theselfstories.com ] . . Please #sharetoempowerALL on your own social media channels - THIS is how we grow the message and inspire others people to get on their mats and step into more fuller, freeing lives of possibility! Thank you, amazing people ✨ . . #theselfstories
It has happened! Finally, everything has begun to fall in to place because I didn’t give up and found a way of living that has enabled me to overcome my old compulsive eating habits, and I am finally shedding the unwanted body fat that has made me feel so unwell for so long!!! I have broken that 1 stone (14lbs/6.5kg) mark. This is a massive deal for me for many reasons. I have struggled with my weight my entire adult life. I have done all sorts of diets and exercise regimes over the years, and had some success with them, but gave up. Ultimately, they weren’t right for me. The reason I now know to be happiness and self worth we’re not the focal points at any time. If I didn’t reach a goal, I had failed. Simple. There was no holistic approach. No forgiveness. No mindfulness. Everything, especially my diet, was all over the place and chaotic. I also didn’t truly understand the importance of good nutrition and good sleep. The more I researched, learnt and truly begun to listen to my body, the more in tune I began being with my body’s needs and how to fulfil those needs in a nourishing way. This my have been physically, mentally or soulfully. I still have so much to learn and am excited and grateful to be on this amazing journey. It was important for me to be able to loose this first bit of weight diet alone because my relationship with food has be a very abusive one for so long. Now, along with clearance from the Biometrics, the physiotherapist and my pending shoe inserts, I can re-introduce harder, physical training to improve my strength and fitness, and build in the foundation that I have set with my food. Find your happiness in every day. This truly is the key to everything else. Do what makes your soul sing. Find the one small thing to smile about in the situation that is meant to break you. Learn the lessons in your life and use them to better yours and those around you. You only have one body, one mind, one soul and one life. Look after and love yourself, and all those around you💖🌱✌🏻🌍 #loveyourself #forgiveyourself #alwayslearning #heal #vegan #happiness #findyourstrength #overcome #nevergiveup
Goal Weight: STRONG & CONFIDENT 💗⁣ ⁣ 20 minutes.⁣ That’s all I needed this morning to get an amazing workout in.⁣ ⁣ Today I did the sample workout for a brand new program! The only equipment needed to work your entire body is this step right here. 🙌🏻 Swipe left to see! And if you want to try it - let me know and I’ll share the link with you! ⁣ ⁣ I can not wait for my test group to start in January!! I still have a few spots left! You wanna join us - spend only 20 minutes a day on our workout- AND have incredible results within the first 6 weeks of 2019?✌🏻⁣ Message me or visit the link in my bio for details! ⬆️
Don’t give up. There is a blessing in the lesson. #StayStrong #KeepFighting #FindYourStrength #ShineBright
Right now the energy within those beginning to awaken is at a high level of ignorance and masculine energy; challenging the Feminine energy that is surrounding everything to create balance. The fight of the old ways is upon the masses. These people are to see their own negatives so that they begin to want to change. Most of them will need to be highly embarrassed by their actions or gave their hearts broken to change. If you sighting this within those around you put all your Inner Wisdom into Action. Be within witness mode, step into discernment (do not Judge) and find your power in your response or do NOT respond at all. @innerwisdom.heartsmagic 🐚🌹 #discernment #respond #inlove #beingpushed #awakenings #creatinganewworld #shift #toughlove #opening #witness #those #aroundtheworld #awaken #masculine #theoldways #feminine #challenges #findyourstrength #poweroflove #responsibility
✴TRUTH BOMB COMIN AT CHA✴ So, as much as I preach about making changes to improve your overall self (which I will still do & still believe 100% in), I will admit that I am scared of change. I wanted to make a change SO bad, but I was petrified. Wanna know why? Because I was scared of failing. I didn't want to feel disappointed again. I thought I was just stuck feeling and looking the way I did and the saddest part is, I was willing to let myself settle and accept that as my "normal". Looking back, that truly makes me SO sad. I can't change the past and I'm proud of my journey and my story so I can help others. The most important part is, I DIDN'T let myself settle. I was NOT going to let that be my normal forever. • If you are scared to start this journey with me or make any others changes in your life, trust me I understand. It's a big deal, but please take this from me... DON'T FEAR FAILURE. FEAR being in the same place NEXT year that you are TODAY. • Don't settle. Change your normal. Take a leap of faith. Be stronger than your excuses. Be brave and push those fears to the side. • And guess what? You don't gave to do it alone. I'm here to help❤📲 • • #thyroidcancerwarrior #weightlosstransformation #mindsetiskey #strongmama #tattedmama #itstartswithyou #bebravebeyou #dowhatyougottado #findyourstrength #faithoverfear 🙏 #facetofacetransformation #giveyourselfagift #makethechange
I’ve met so many women who are wonderful in so many ways, yet they still feel pressure when it comes to their image. Did we used to have stronger self-esteem in the time of film photography? Were we happier with ourselves when we didn't feel the need to put an image via multiple photo editing apps before we showed it to the world? . . . . . #inthemoment #oneshot #neverfakeit #findyourstrength #beblod #30plusblogs #instax #nophotoshop #glowmo
Need An Exercise For Building Muscle On The Back Of Your Arms⁉️ . Follow 👣 @hardgainer.academy for DAILY muscle growth tips for skinny/skinny fat men . 👥TAG-SAVE-SHARE with someone this will help . 🕵️Did you know the incline bench barbell triceps extensions is a great exercise for building your triceps? When it comes to building big arms you have to hit them from every angle while combining compound movements. This exercise will strengthening the triceps while adding lots of muscle mass! See instructions below⬇️ . 1️⃣Hold a barbell with an overhand grip (palms down) that is a little closer together than shoulder width✅ . 2️⃣Lie back on an incline bench set at any angle between 45-75-degrees✅ . 3️⃣Bring the bar overhead with your arms extended and elbows in. The arms should be in line with the torso above the head. This will be your starting position✅ . 4️⃣Now lower the bar in a semicircular motion behind your head until your forearms touch your biceps. Inhale as you perform this movement✅ . 5️⃣Return to the starting position as you breathe out and you contract the triceps. Hold the contraction for a second✅ . 6️⃣Repeat for the recommended amount of repetitions✅ . 🔥Pro Tip🔥 Keep your upper arms stationary and close to your head at all times. Only the forearms should move✅ . 📨Message me if you want more info❗️
The year is coming to an end. The number one New Years resolution is to exercise and get fit. But 70% quit before it happens. Doing it alone makes it so hard. Everyone needs a support group...accountability. Everyone needs a cheering section and someone check in on them one on one. I was talking to some of my team today and ONE GIRL HAS LOST 15lb IN FIVE WEEKS. She said she has fallen in love with exercise these past few weeks...that she loves how she feels. Another girl wrote me and simply said ‘I can’t believe I’ve stuck with an at home workout.’ And then as third girl wrote me today and said she has stuck with it so much longer than she thought. She wanted to get toned and she is loving what she sees. She talked about her busy life and how doing these hard, short workouts at home as made it doable. Join me on this journey! It can be one on one or with the group!!! But at least it isn’t alone. This was a journey I did for 3 years and now I’m trying to rally up the troops and spread what I found:) DM your favourite emoji and then we can talk. Ask me anything!!! START DATE IS MONDAY JANUARY 7, 2019💪🏾💪🏾💪🏾#starttoday #newyearsresolution #anyonecandoit #stepbystep #getyourworkouton #getready #getreadyforanewyou #findyourstrength #crosstrainning #running #marathontraining #buildmuscle #buildconfidence #trainwithme #letmehelpyou #stepbystep #onedayatatime #workoutclothes #lookgood #feelgood #prepareforit #successispossible #feelbetter #letstalk #brandnewday #brandnewyou
Can I get an “AMEN” for preworkouts and BCAAs 🙌🏼 I can’t get enough of WM Nutritions PreWorkout! It gives me that extra burst of energy to push through my workouts! And after I use the amazing IHM BCAA’s to help build and repair my lean muscle!! What helps you push through your workouts? #whowhatkare
Feels good to be able to move! 💪 @streetparking #streetparkingmembers #findyourstrength
Handstand walks and wall balls are always fun wearing my @kft_brands because I am short just like a kid and I have to fly to reach that damn target Christmas shorts for the win #steelmillflemingisland #crossfit #girlswhopowerlift #handstand #ladyballz #powerliftingwomen #findyourstrength #raptortrainer
My biggest piece of advice for people who desperately want to reach their goals {whatever they may be}: SHOW UP *even when it’s hard *even when it’s not convenient *even when you don’t want to Setting the goals is the EASY part. Getting there is a challenge. There will be good days where everything falls into place. But there will be the extremely hard days where you’re tested around every corner. Lean into those hard times as they’re the best learning + teaching moments. Leaving into those hard times and still going after your goals will show you that you’re capable of so much more than you’ve ever thought.....and then some. So.....how are you going to show up today? #showup
There was no unknown. She loved me and I loved her. There was no question, no doubt, no uncertainty, which perhaps caused us to lose ourselves indefinitely and enter a void so permanent. One where we stood with such confidence, which sounds lovely; but when you believe you have everything, you simply lose everything. - - - - - #findyourself #findyourstrength #beyourself #selfworth #reachyourgoals #ambition #motivationalspeaker #breakfree #loveyourself #forgiveness #70times7 #selfworth #peacewithpast #rise
Our advice? Don't take everyone's advice. While listening to guidance and insight from those who care can be invaluable, sometimes it’s useful to remember that guidance and feedback is a gift – and comes with a gift receipt. What's true for someone else may not be true for you - it's important to balance listening to those you trust with putting at least as much trust in your own intuition. Read more in our latest blog post - link in profile. . . . . . . #journeous #goodadvice #lifeadvice #careeradvice #trustyourself #havecourage #findyourstrength #gifting #careertips #careerdevelopment #followyourpath #findyourself
featuring my messy ass room 😊 #findyourstrength #hilafit
Too busy to go to tutoring sessions? Our mobile tutoring solution brings the session to you! #findyourstrength #tutor #tutorinyourpocket #STEM
..ehh 🤔.. I guess it's like saying beauty is only skin deep. #findyourstrength
We are all unique and we all have a purpose. We have special gifts that we were created with, that nobody else has. Nobody can do it like you, N O B O D Y. As hard as it is, NEVER underestimate yourself (guilty), NEVER second guess your abilities or your purpose (guilty).....and in case you need that boost, I'm telling you....you ARE destined for great things. We were not created to be mediocre! . . . . .#motivational_quote #motivational_quotes #inspire_others #inspirational_quotes #youarethestar #youareexceptional #youareuniquelymade #riseaboveadversity #riseaboveitall #climbtothetop #findyourstrength #straightenyourcrown #queenalways #youcanmovemountains #ourownworstcritic #fly_high #onestepforward #findyourtribe 💙 #neverunderestimateme #neverunderestimate #destinedforgreatness #destined4greatness #destinedtobegreat
You GET to decide how you show up ... in your fitness, in your relationships, as a mom, in your work — in your LIFE. 💯 This morning I didn’t feel like working out and holy heck was today’s workout tough. But I reminded myself that I GET to do this - I get to push myself through the hard stuff. And the “hard” of my workout this morning pales in comparison to the “hard” of what some other moms are going through. So yeah, I can do this thing for me - this thing that makes me better. For my family and for my team of moms all doing this with me to be better for their families too!! ••• Tribe Squad Team Community Girl Gang 👯‍♀️ 👯‍♀️ 👯‍♀️ ... call it whatever you want! But if you don’t have one, FIND ONE!!! It will change your life. Mine is accepting 20 new mamas this month ... drop a ❤️ and I’ll get you the deets!!
Happy Thursday! For those who don't know, Thursday is when I share a journaling prompt along with my answers I've been posting in the morning but starting next week they'll be posted in the afternoons. The reason is Instagram tells me more people are here in the afternoons! So here goes, my list less than 3 weeks before the new year starts DO - have my annual review with myself during my mini retreat at the spa on Sunday - reflect on my values more than my goals for 2019 - get a clipboard - make a loose plan for when we need meal boxes and groceries in the next few weeks - update calendars and schedules for 2019 Delete - no cousins gift exchange this year! - desire to keep all the baby gear to sell, just donate low priced items! - expectations I put on myself, just be me! Delegate - give the prepping vegetables tasks to the nanny - ask hubs to research three possible activities for out of town guests - invite the teens to help random errands during winter break Defer - selling baby gear can wait until there's focused time for it - setting up the new bed until after the holidays - the playdates until first week in January #positiveselftalk #affirmations #podcast #affirmationpod #affirmationpodcast #josieong #thejosieong #beyouknowyouloveyou #positiveaffirmations #liveyourbestlife #youdoyou #staytruetoyourself #betruetoyourself #bereal #nooneisperfect #strongerthanyouthink #findyourstrength #daringgreatly #vulnerabilityisstrength #yourstorymatters #youareenough #selflovefirst #beyourownbestfriend #startyourjourney #createalifeyoulove #showingup #journaling #journalingprompts #journalingtemplates #journallove
✨GRACEFUL STRENGTH✨As a dancer, the grace was innate, the strength was not. The opposite is true for many of our clients who have always done sports, been athletic, and strong. It doesn’t have to be one or the other, the balance can be achieved. It takes months, years (like for myself) to find it, sustain it, and build upon it. #gracefulstrength #strongwomen #sustainableworkout #barrestrong #findyourstrength #barmethod
We all have some "emotional baggage." Those things you carry with you from the past. You dont have to apologize for your past, but you do need to address it. Whether your baggage is a big 'ole wheeled bag or will fit under the seat in front of you - unpack it. One piece at a time. . . . . #mentalhealthblogger #mentalhealthmeme #mentalhealthmemes #mentalhealthishealth #mentalhealthrecovery #mentalillnessrecovery #anxietyrecovery #depressionrecovery #mentalillnessrecovery #recoveryrocks #recoveryispossible #mentalhealthwarrior #ptsdwarrior #anxietywarrior #depressionwarrior #ptsdrecovery #emotionalbaggage #findyourstrength #soberaf #sobrietyrocks #therapymemes
It's the holidays! What better time to play (instead of worrying about family stresses, gift giving, or what the neighbours think)?? It really is a gift to yourself, so carve out a bit of time amidst the Christmas chaos and let your little self run free.
Finding the balance this morning although as I tried to find my “tree” 🌳 I kept falling over. Still, I love that this (and my virtual fit family) gives me the ability to keep working on it, and keep working on myself, especially when things are so stressful. It also reminds me that I’m not going to lose my strength while doing yoga. 🧘‍♀️ I’m still building it, inside & out. I was shaking for some of the poses! I found a quote this week that I love that can apply to anyone who gets lost in the stress of the season.🎄 “Joy has little to do with the circumstances of our lives, and everything to do with the focus of our lives.” ❤️ Join me if you want some help finding your focus. Message me. #empowerme #findyourstrength #findyourbalance #findyourjoy #wearebettertogether #faithoverfear
18 2litre milk bottles, stuffed with single use plastic from home and the office, then made into a 2 seater low ottoman. How stunning did it come out? Well done Eve and Tobster for your hard work. #swtrust #savetheworld #swcontracts #findyourhappiness #saveouroceans #saveourmarinelife #platicottoman #savetheworld #savingourplanet #findyourstrength #nomoreplastic #donatingsaveslives #underprivelaged #thankyou
Day 104/365 #365emptysquares You are the only person who has the power to change your life. Stop waiting for someone else, or something else, to do it for you. Look for opportunities to become your own hero. Prove to yourself that you can do it. You really are capable of anything that you set your mind to. You have the power. Become what you have always dreamed of. #daretochange #bethechangeyouneed #becomeyourownhero #findyourvoice #findyourstrength #livethelifeyoudesire #creativehealing #ihealthroughart #createyouruniqueness
When you see with your real eyes your true focus becomes clear. #realeyesrealizereallies #lifehacks #realeyesyourpotential #happylife #livethedream
How many times do we say "one day" and seek the "perfect day" in which to begin seeking the life and things we want? Well the choice to change can only come with you. The change can only happen through your actions. Understand, that perfect day is never going to arrive unless you begin the journey. If there's a change you want or need to make, start today, not one day. #blessed 🙏 #findyourjoy #findyourstrength #findhappiness #findjoyeveryday #todayisanewday #writeyourstory #writeyourlife #lifechanging #celebrateyou #celebratelife
Today is a new day to be intentional for your life!!! My yesterday was full of so many positives and I know today can be even better! Do not allow self doubt or fear to replace the joy of what's to come.. #beintentional #findyourstrength #trustGod #berelentless #makeithappen #personalgrowth
I'm not always my strongest.. And sometimes, I dont have the will power to push through a workout.... but then I'm reminded of that tiny voice in my head, that says "You cant give up now. Remember how you felt before you started..."🙄 Your always going to find a million and one excuses to not workout! But some how we find our greatest strength, even at our weakest. 🙌 Keep pushing forward! #inspirationdaily #workout #feelgood #motivation #hashimotos #fitfam #wellnesslifestyle #iinhealthcoach #staystrong #everysquarestory #thyroid #struggles #health #strongertoday #fitness #iamwellandgood #fitness #inspiringyoualways #mindbodygram #hashi #auto -immune #findyourstrength
You are the author of your story. You're the only one who controls how it is written! Do you want it to be a story of success or regrets? Once you make the conscious decision to make today and not one day "that day" and apply positive outlooks to all areas, and appreciate all things, then your goals can become a reality because you place maximum drive in all areas. #blessed 🙏 #attitudeofgratitude #alwaysseekhappiness 😘 #attitude_matters #achievementhunter #goodmorning #goals ❤️ #maketodaycount #changeforthebetter #findyourjoy #findyourstrength #begratefulforwhatyouhave #becomeabetteryou
Hyvää Lucian päivää kaikille! Lucia-neito tuo valon ja Löfbergs kahvit keskelle vuoden pimeintä aikaa. #findyourstrength #löydävahvuutesi
Back day is my favourite day! Who’s with me 🙋🏻‍♀️ Seated floor cable row variation when your gym doesn’t have the regular machine!
Good morning, superhumans 🦸‍♀️💕
Uzman terapistlerin sunduğu ‘’Doğa Dostu Terapi Masajı’’ alarak tüm gerginlikleri arkanızda bırakabilir, Ege Orman Vakfı aracılığıyla kendi adınıza dikilmiş bir fidana sahip olabilirsiniz. #qualitasspaizmir #qualitasspa #fitness #sport #masaj #skin #sport #findyourstrong #strong #skinny #instafit #fitfam #run #women #men #workout #crosfit #pilates #yoga #findyourstrength #strength #lift #wellness
SGTX WOMENFIT | @nextlevel_bogor 👤 Lead Coach | @tom_f.i.t ___________________________ SGTX SPECIAL CLASS 💥 FUNCTIONAL TRAINING 💥 PRESSBARZ 💥 ENERBARRE 💥 FITBALL 💥 WOMENFIT 💥 ABT 💥 TRX 💥 RBT ___________________________ 📍NEXTLEVEL CLUB Royale Bakery Cafe Jl.Siliwangi No.65 Bogor (( Rooftop Floor )) Lt.4 📲 085959239186 ___________________________ #nextlevel #nextlevelbogor #beyourbetterself #committobefit #findyourstrength #sgtx #class #energylevel #fit #healthy #sweat #nextlevelcommunity #fitball #trx #pressbarz #functionaltraining #abt #womenfit #enerbarre #rbt #everydaygettingbetter
S/O to all of our CREW leaders for bringing SOS to our school community today! @fruitamidquid #repost #wearefruita #wearesourcesofstrength #findyourstrength #whatcolorisyourstrength #hope
Speak kindly to yourself🌟
✨To that one soul reading this. I know your tired, I know your exhausted, you’re so close to breaking but there’s strength within you, even when you feel weak. ~ keep fighting. ~it’s going to be ok. “Your going to be happy”, said life, “But first I’ll make you strong.” . . . #keepfighting #findyourstrength #lifeisbeautiful #positivethinking #pushforward #positivemindset #standtall #loveyourself #alwaysandforever #youarebeautiful #youarestrong #youaretough #strongwomen @_positive_mindset_
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