SWIPE LEFT ⬅️ AND LEARN 🥊
Today the Bridge mentorship program invited youth to learn self defense. Our session was facilitated by none other than world class instructor Richard Ho at @h2omma.
Richard a pro MMA fighter & UGC champ, was great with the kids and very humble. He taught them that like life, at times we might feel their is no way out but their is always a WAY to reverse a situation or make it positive. From there they went right into basic self defense. Look at them go. Take notes ✏
Watch the last one 🤣 #FinishHim
Thank You for a great experience @reason4c #BetterThanYesterday