Monday doesn't have to have a bad reputation. It doesn't have to kill your soul like we sometimes act like it does, and all for one simple reason: You're still you every day of every week, and YOU are pretty amazing.
For that reason, Monday should be just as wonderful as you.
You have survived so many Mondays before this one. You have endured so much more than a lineup of Mondays. You have probably survived your share of heartbreak, disappointment, regret and even failure. You have gotten through it all to get to today, and that makes you special.
You should applaud yourself for getting this far in a life that is never truly certain. It's an accomplishment to never take for granted. If there's ever a day to stop and smell the roses, it should be on this day.
On a Monday, there are many things to smile about. Look at the life you live and realize it's so much bigger than a day on the calendar.
Today, you can still tell your family and friends how much you appreciate them; it'll probably mean even more to them.
Today, you can still smile at a stranger, or you hold the door open for the suits leaving forlornly out of Starbucks. Your random act of kindness could suddenly make someone else's Monday not so bad.
Your coffee probably tastes even better today because your brain thinks you need it more. If you're sitting and lamenting over how much you killed your diet this weekend, stop and eat a cookie (in exchange for a salad later). Monday should not be a day to look back on regrets.
Don't think about what you wish you did or didn't do on the two days of freedom to which you're entitled. Think about how great those days were. Think about how great all the days ahead of you could be. Make today one of those days. ❤👊🏻 #plantbased #workout #glutenfree #fitlife #fitnesscoach #fit #fitfam #healing #weightlossjourney #mindset #mindfulness #transformation #organic #entrepreneur #balance #healthiswealth #diet #inspiration #healthychoices #coaching #food #love #exercise #iinhealthcoach #healthybody #healthyhabits #healthyrecipes #detox