#fit4janine

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#tbt to my last photo session with the FABULOUS @violetartistry ! Not only is she a phenomenal photographer, but she has become a dear friend too! SO EXCITED to have her here in #baltimore this weekend for a bougie - yes, bougie - photo session in #charmcity for both the #fit4janine and @2healthnutsmd brands! Stay tuned for all the glitz and glamour!!! 💗👗📸 • • • #lifestyle #eastcoast #westcoast #beauty #takemypicture #style #bloggerlife #picoftheday #instapic #california #santamonica #fairmont #oceanavenue #laphotographer #instalike #instagood #blondeambition #anthropologie #saycheese
September 19th. Hmm, probably the 1st year in the past 3 I have not let this day totally trip me up. And, you may be wondering, what does this have to do with a bottle of wine? Well, if you check out my NEW BLOG post (link it bio 👆🏻💻📱), it will, probably make more sense - 😂😉 • In honor of the number 19, and #winewednesday , I wanted to share with you 2 things today - why THIS number has so much significance in my life (and a little crazy too) and what is trending in my wine glass this week! Because, with the cooler weather approaching, this yummy Cabernet should be in your wine cellar...even if it is $60 a bottle! 👍🏻🍷 • Happy Hump Day Loves! And, always, remember to keep your glass half full! 😘 • • • #redwine #winetasting #winelover #winetime #instawine #mywinemoment #winesofinstagram #wineoclock #wineoftheday #happyhour #19 #napavalley #groth #california #fit4janine #lifestyle #moderation #blogger #cabernetsauvignon #instagood #instalike
#tuesdayvibes Absolutely 💗this picket fence at one of my favorite places - @thebungalowsm @fairmontmiramar • Just seeing this today via #instagram put a huge smile on my face, and got me SUPER excited for my upcoming trip at the beginning of October! Because it has been way too long since I have been to my #happyplace 🌴☀️#santamonica #thebungalowsantamonica #california #sun #palmtrees #love #westcoast #pacificbeach #travel #blogger #tourist #foodie #igdaily #venice #malibu #instalove #travellife #fit4janine #lifestyle
"Life isn't perfect but your outfit can be!" Isn't that the truth?!?! • I have a confession to share. I feel really bad. I mean, really bad! I know, I have been slacking lately with my FASHION posts. And there is really no excuse. With all the clothes hanging in my closet - some of which with tags still on - I am giving you my word that you are going to see more of the fashion side of me! • And the decor side, and the travel side, and more food and wine 😂😂😂 • And, because I have a hard time keeping a secret, another FUN FASHION "project," is going down later this week, and I am SO EXCITED to share it with you! My California bestie is coming to the East Coast for a @2healthnutsmd and #fit4janine photo session! 😉 • Here's to a great week loves! And, if you like this jumpsuit (for what you can see), check out the various styles at @anthropologie. While this one is no longer available, they have some super cute ones on sale and for Fall! Power to the jump suit...the new #powersuit 💪🏻👗 • • • #fashion #workinprogress #outfitoftheday #picoftheday #mystyle #whatiwore #fashionista #style #mylook #styledbyme #instafashion #fashiongram #trending #styleinspiration #lifestyle #lifestyleblogger #instalike #instalove Photo Credit: @violetartistry
#sundayfunday When it’s #nationalguacamoleday you bring out your NEW molcajete from @crateandbarrel and you make homemade guacamole! Because this was the PERFECT solution to those ripe avocados 🥑 that have been chilling in my kitchen! • 3 ripe avocados, diced tomato, 1/2 red onion, jalapeño, clove of garlic, juice of a lime, and salt and pepper! And, make sure to take a peek at my #instastories to see what I paired it with! 😘💪🏻 • • • #lifestyle #food #foodie #foodporn #healthyfood #healthyfats #instafood #satisfaction #yummy #hangry #fit4janine #ig_daily #love #instafood #instalike #avocado #guacamole
#saturdaynight and getting a little crazy 😝😂Yes, because that is SO ME! What I did go crazy for are these super cute cocktail napkins and cocktail glasses from @homegoods The only thing missing is a lemon 🍋 garnish to have completed my #happyhour cocktail! And, who knows, it could just be water in a frosty glass too...drink responsibly and #hydrate ! • Cheers to the weekend, #adulting and living a life #fit4you ❤️💪🏻#fit4janine #lifestyle #blogger #shoptillyoudrop #pickyourpoison #overice #ontherocks #homegoods #weekendvibes #instagood #instafood #ig_daily #baltimore
I spy with my little eye 👁 all the yumminess and fabulous loot from the Natural Foods Expo East! Honestly, this is just a small portion of the brands I connected with while in attendance! Huge shoutout to @bobsredmill @bulletproof @purely_elizabeth @stevespaleogoods @micheles_granola @fourthandheart @thrivealgae @latourangelleartisanoils @perfectbar @nuzest_usa @primalkitchenfoods @hailmerrysnacks @mayorgacoffee @nutpods @picnikaustin @wildwayoflife @thinkproducts @vitalproteins and, like I said, so much more! • Check out my blog post on my experience, more pics, and who I connected with while I was there! It’s LIVE and ready for you to take a peek! Enjoy! • www.fit4janine.com/expoeast2018 💻📱 • • • #saturdayvibes #morningmotivation #expoeast2018 #goodies #grabbag #hangry #blogger #lifestyle #fit4janine #baltimore #instagood #instafood #productwhore #lol
I SEA you Friday! YES, another weekend is upon us, and I hope you are doing something FANTASTIC! Still deciding how I want my Friday social media to roll - fashion, food, more fashion, more food, etc. 🤔 • I wrote a recent blog post about this amazing company - @seabagsmaine - that is a MUST to check out. And, yes, a must not only being the website/store but my blog too. I kid, but not really. • Honestly, I did not know much about this company until my Mom did some research last year on her quest to find a FUN guestbook for my sister's Wedding that would not simply be put in a box post “the big day.” In fact, I had the opportunity to visit one of their stores in Mystic, Connecticut and could see all they had to offer! What is so cool is that all of their bags are made from recycled sails! • You can find all the deets HERE ➡️http://www.fit4janine.com/seayou And, if you own one, let me know! Love to figure out which one I want to purchase, and kind of thinking it may be the wine 🍷 tote! 😘😜Imagine that! #totebags #creative #sailaway #iseayou #instagram #instalike #baglady #fit4janine #lifestyle #blogger #seabags @npuszcz @ryanmcnamara14
Happy Thursday...and kick off to the Natural Food Products Expo East! I am super pumped to be able to attend and cannot wait to sample, chat, and get immersed with all the latest and greatest #foodie products out on the market! It's been about 2 years since my business partner and I had the opportunity to check it out so, this year, there will be no FOMO (ha)! Plus the fact that it is in my backyard - shoutout to #baltimore - is even cooler. • In honor of today's attendance, I wanted to take a moment to showcase a company that is "spicing" up kitchens all over by using a "breakout" star in the functional food world - @countertopfoods 💪🏻👍🏻While I admit I am not someone who uses the spice "turmeric" a whole lot, the health benefits it provides, and the flavor it brings when cooking, has been mind blowing! • After reading about the company from @primalkitchenfoods , I checked out their website to see all the different products they offered. While I was not set on one specific item - well, the Golden Butter for sure - I decided to include the honey (the "Golden Up Your Countertop Bundle") and the "Complete Blends with Benefits" spice bundle. FYI: The picture only shows 2 of the 4 spices! • So far, I have cooked with the butter (umm, AMAZING especially since I was out of ghee) and used the poultry seasoning on top of a delicious @lodgecastiron chicken thigh recipe! Not only did it taste AMAZING but the smell was enough to make your mouth water. • Definitely check out the company TODAY! You can find them HERE ➡️ www.countertopfoods.com AND, stay tuned to my #instastories with my food adventures from the expo!!! • • • #thursday #expoeast #productphotography #smallbusiness #goldenbutter #clarifiedbutter #honey #spiceupyourlife #fit4janine #lifestyle #foodlover #instagood #instalike
#winedownwednesday has me keeping it SUPER simple! William Hill Chardonnay is an awesome “go-to” for weeknight vino 🍷and pretty reasonable too! With North and Central Coasts to choose from, I would recommend this well-balanced wine for any dish! • And, for the record, tonight’s menu is chicken thighs cooked in @countertopfoods Golden Butter (stay tuned, more to come), steamed broccoli, and a fabulous sweet potato! #hangry • Tasting Notes: “Sweet aromas & flavors of pear and stone fruit, alongside notes of toasted oak and caramel!” #chardonnay #wine #winelover #wineoftheday #happyhour #williamhill #coasttocoast #baltimore #california #napa #humpday #fit4janine #lifestyle #instalike #instawine
So, I broke the streak today...I, actually, went to 2 grocery stores and did "somewhat" of a big shopping 😂🛒Honestly, I REALLY ENJOY the grocery store, and I am not just saying that because I am a #foodie ...it's just been a WHILE (almost 2 months)! I ❤️ checking out new products, making new recipes, and, let's be real, there is nothing like opening up your refrigerator and cabinets and seeing them fully stocked! • Plus, I am SO EXCITED to attend the @natprodexpo East in Baltimore - whoop whoop for my hometown - later this week, that I could not help but pick up some of my FAVORITE products and brands with whom I look forward to connecting with! With some of these items being brand spankin' new, I wanted to try ASAP! • @primalkitchenfoods Organic Spicy Brown Mustard & Sesame Ginger Dressing/Marinade (already a huge fan of their mayo, dressings, and protein bars)! • @sietefoods Cashew Queso Dip (and their tortilla chips and tortillas = LIFE)! • @tessemaes dressings because #shoplocal and they are fabulous! Plus, who does not love ranch?!?! • @sirkensingtons NEW dressing (yes, ranch again) and holy large mayo from @costco today! • So ready to get back into my cooking game! Make sure to stay posted to what’s happening on my blog! More to come about the products I love, and my finds at the expo this weekend! 😘 • • • #tuesday #shoptillyoudrop #food #productlove #likewhatyoueat #cooking #lifestyle #healthyfood #enjoythelittlethings #food4thought #instalike #ig_daily #baltimore #blogger #primalkitchen #sietefoods #tessemaes #sirkensingtons #fit4janine
#Repost @mindsetofgreatness with @get_repost ・・・ “Overthinking is not healthy. You already know, so this is just a reminder to listen to your heart a little bit more and do more of what you’re afraid to do.” • Ahh, love this quote and such a great reminder for someone like me who feels this way on a consistent basis. I view it from 2 perspectives - I fear rejection (hence I struggle with vulnerability) and I am a people pleaser. In the long run m, though, the only person who loses out is me. Ultimately, I get rejected, my needs do not get met, and most people are only looking out for themselves. • Your GUT, and your heart, are the 2 strongest forces I have come to realize over the last few years. And I have been following them day in, and day out, ever since I honed in on the fact that they are never wrong (for the most part). • Today on the BLOG, I shared how I am going with the flow this week, why I canceled my monthly trip to California, and how trusting my gut has been the guiding force! You may have already clued in to the fact that I have not been giving my usual “t-minus so many days” until I am back in Cali update. So, yes, even writing this has me in a bit of a funk, and with a chip on my shoulder BUT, at the end of the day, I knew it was the right thing to do. • And, not to mention, my credit cards are exhausted too! You can check it all out HERE ➡️ www.fit4janine.com/gowiththeflow • • • #mondaymindset #trusttheprocess #justbeyou #ownyourstory #liveyourlife #mybeautifulmess #quoteoftheday #instalike #fit4janine #lifestyle #strength #authenticity #ig_daily
#sundayfunday and kick off to #footballseason (although I can take or leave football 🏈 😂)! @lodgecastiron skillet nachos made with @sietefoods Grain Free Sea Salt Tortilla Chips, Roth Wisconsin brand cheese blend, peppers, tomato, avocado, and leftover crab meat from a little recipe testing! #gameday #nachos #moderation #enjoyment #hangry #foodie #instafood #foodporn #fuel #likewhatyoueat #ig_daily #instalike #fit4janine #lifestyle #blogger #instafood #feedfeed #paleoish
#saturdays = sleeping in instead of working out, messy hair, athleisure wear, a facial, a little work, and then a little FUN! #weekendvibes #baltimore #jcrew #popofcolor #blogger #lifestyle #fashion #fit4janine #beauty #selfcare #mybeautifulmess #instagram #instalike #ig_daily #picoftheday Photo Credit: @violetartistry #laphotographers #california
Nothing like a #fridaynight filled with Deep Eddy 🍋 martinis, cheese & charcuterie, and having a certain someone special over for dinner! 😘I mean, when pizza 🍕 and salad 🥗 are on the menu, I have to up the entertaining game! Because that is how I roll...😜 • AND, in case you missed it, make sure to check out my blog post about how I put together an EPIC cheese & charcuterie board! You can find it HERE ➡️ http://www.fit4janine.com/soft-mild-cured-oh-my • • #entertain #dinnerparty #lifestyle #cheese #curedmeat #fancy #yesplease #love #satisfaction #picoftheday #yummy #healthyfats #moderation #fit4janine #instagood #instafood #foodie #foodporn #foodgasm #feedfeed #appetizers #horsdeouvres #instalike #deepeddyvodka #martinis #whenlifegivesyoulemons
#tbt to the day when my family and I got really dressed up, my sister wore white (actually, her hubby too), and we thought something was really funny! 😂🍾😜💗 • Another huge shoutout to @taraveytsman for the beautiful photos, @moniquelhuillier for my beautiful couture gown, @gamberdellabride for my sister’s gorgeous showstopper, @carmenmarcvalvo for making my Mom the most stunning MOB EVER, and @tuxedo_house for the clutch tuxedos! • And, in case you missed it, last Thursday I wrote a blog post all about my sister’s BIG DAY! Make sure to check it out HERE ➡️ http://fit4janine.com/tbt-my-sisters-best-day-ever • • • #thursday #family #mysquad #baltimore #puttingontheritz #glam #bougie #cheesin #lol #love #fit4janine #lifestyle #authenticity #picoftheday #instagood #instalike #blogger
#winedownwednesday Here’s what’s on deck...😂😂😂get it, because the wine is on the deck? I promise, only 1 1/2 glasses of wine 🍷in! • Yes, today is Wednesday, and that means WINE DOWN time! Today on the BLOG, I decided to try out 3 new varietals to pair with my “winner, winner SALMON dinner!” I mean, I kind of “fished” them out. I crack myself up tonight! • Let’s just say, I have a LOT of work to do in this department besides the “I like, I don’t like” mantra. And my palette needs a little expansion too! • Check out what I have to say, and the work in progress to say the least. But, hey, it’s a start. • Cheers to hump day my loves! Again, ‘da BLOG is ready for you to take a peek!!👆🏻💻📱#wine #whitewine #wineoftheday #wineofinstagram #instawine #grapes #fruit #aromatic #nosetoglass #fit4janine #lifestyle #blogger #authenticity #winelover #moderation #spain #australia #california
“If you are persistent, you will get it; if you are consistent, you will keep it.” • A little #humblesauce after a long Holiday weekend, and getting back into the swing of things after 5 weeks of travel! • New on the BLOG - yes, still so freaking excited to be able to say THAT - I share how I get back on track without feeling the need to be OBSESSED! Plus, you will get a little inside scoop as to where I have been, what I have been EATING (because #foodie ), and how I have been moving too! Check it out HERE ➡️www.fit4janine.com/backontrack • And, yes, I do still consume wine! 🍷😜 • • #tuesday #travellife #backinthesaddle #lifestyle #baltimore #blogger #instalike #instagood #f4f #picoftheday #mybeautifulmess #entrepreneur #influencer #fit4janine #authenticity Photo Credit: @violetartistry
I mean, that face just says it all! 😜💗😉Cheers to the #labordayweekend and an AWESOME @fit4janine BLOG launch! And huge shoutout to @taraveytsman for capturing another one of my signature moves with #champagne in hand! 🍾🥂And, how could I forget @moniquelhuillier who styled me! 😘 • And, speaking of my BLOG, have you checked it out yet?!?! I mean, I may be bias but it is pretty freaking awesome! The link can be found in my profile 👆🏻💻📱or you can view it HERE ➡️ www.fit4janine.com. • • • #picoftheday #sundayfunday #mummstheword @mummnapa #champagnetaste #celebration #bougie #dancing_is_life #letloose #instagood #instagood #mybeautifulmess #bloggerstyle #fashion #couture #fit4janine #lifestyle #authenticity #ig_daily #baltimore
Because when you have spent the last 24 hours sitting in front of the computer, working on your newly launched BLOG (yes, it’s LIVE), you, of course, have Rose in the afternoon! • One of the things that I am talking about on a weekly basis is all things WINE! Make sure to check out my blog - link in my profile 👆🏻💻📱- to see how I “Wine Down” on a weekly basis! • And, yes @miraval is one of my absolute Rose “go-to’s!”🍷❤️ • • • #saturdayvibes #vino #roséallday #winelover #winedown #winetasting #wineoftheday #wineofinstagram #lifestyle #fit4janine #ig_daily #picoftheday #blogger #finally #lol #instagood #instalike #authenticity
YESSSS! It has only taken the last 12+ hours to get this LIVE but it’s FINALLY here! • Introducing Fit4Janine.com! The BLOG is LIVE and ready for you to start exploring! SO EXCITED after what has seemed like the longest day (and few years) ever!! Huge shoutout to @mojo_digital for the creativity and design, and for making this dream become a reality • You can find the link in my bio above! 👆🏻💻📱 • • • #fridayvibes #blogger #fit4janine #lifestyle #strength #authenticity #baltimore
When you have been sitting at your computer all day, and technical difficulties have your BLOG in a debut standstill, you drink a lot of wine and hope that tomorrow will be a different day! • • • #fit4janine #technicaldifficulties #socialmedia #itiswhatitis #mybeautifulmess #bloglife #blogger #instablogger #igdaily
“Let go of who you think you are supposed to be and just be who you are” {Brene Brown} • It’s been awhile but time to dust off one of the best self-help books out on the market! Have you read @brenebrown “The Gifts of Imperfection?” • The last few months have consumed me in more ways than one; and yes, it has been emotionally draining to say the least but, now, it’s time to pick up the pieces and get back to a place of knowing I want better, and I deserve better. • Vulnerability is hard for me, as is conforming to other people’s beliefs and perspectives. Some conform for the sake of keeping peace; that’s not me nor will it ever be. • Tomorrow, I am launching what has been a long time in the making. I don’t know what the future brings, and I don’t want to be on a timeline to get it complete but I hope it brings me happiness, security, and a whole new life that is #fit4janine #newbeginnings #blogger #baltimore #ig_daily #instagood #instalike #picoftheday #mybeautifulmess #authenticity #strength Photo Credit: @violetartistry #laphotographers
What I think about Wednesday when is #hotaf outside! Thank you @taraveytsman for capturing me with one of my signature facial expressions! 😜#humpday 🐫 #glamorous #moniquelhuillier #couture #bougie #blondehighlights #love #baltimore #micdrop #fit4janine #lifestyle #authenticity #mybeautifulmess #instalike #fashion #ig_daily #instagram #instafashion #bloggerstyle
Try not to get too dizzy, or cross-eyed like myself, as you look at this video! Yes, a project that is going LIVE at the end of the week has my ass sitting behind a computer all day, but super pumped for what is to come! #staytuned #tuesday #millionairemindset #lifestyle #authenticity #bloggerlife #girlboss #fit4janine #foodie #fashion #inspiration #travel #instalike #instagood #ig_daily #baltimore
Guess what, ANOTHER salad 🥗 picture, and NO SALMON! My Mom is a little concerned I am going to start growing fins, and that my #instagram was turning into salmon salads from here, up and down the east coast, and beyond 😜 • Totally dreaming of this from @thetarksgrill - Filet Mignon (medium rare; yes, @tills1111 it’s still “mooing”) with spring greens, tomatoes, sub feta for the Bleu cheese, and add avocado with a side of red wine vinaigrette on the side! • #mondayvibes #fuel #foodie #foodgasm #eatlocal #salad #enjoyment #satisfaction #healthyfats #greens #protein #mediumrare #lifestyle #fit4janine #instagood #instafood #eatingfortheinsta #ig_daily #ig_baltimore #likehowyoueat #goals #consistency
#sundayvibes Wanted to share the fabulousness of @taraveytsman 💗💗💗If you are looking for awesome photographers in the #baltimore area, make sure to check out this husband and wife duo! #beautiful @tjguidice @codychamberlain1 @sailingpuravida @igobyelle @ajvalletta @mitchkanowicz @mrskcoulter @joannaheagy @mollyalsobrook @npuszcz @ryanmcnamara14 #gorgeous #glamour #fun #happiness #marriage #love #fit4janine #lifestyle #family #friends
#fuel #omega3 After going for a run/walk today after an (almost) 3 month hiatus, walking, and sightseeing, my pre-train home dinner was exactly what I needed! Yes, I have been in NYC for a quick 24 hour getaway, and getting to enjoy some of the awesome cuisine! #foodie #foodiegram • And, when you are at a pretty well known pizza bar, you, absolutely, order the baked salmon, spinach, and roasted potatoes! Because, why not?!?! Plus, the added starchy carbs have been a nice “treat” over the past couple days after a week of focusing on veggies, protein, and healthy fats! • • • #saturdaynight #nyc #bigapple #healthyfood #protein #veggies #carbcycling #fit4janine #lifestyle #instafood #instalike #ig_daily #ig_food #satisfaction #likewhatyoueat #feedfeed
“Almost every successful person begins with two beliefs: the future can be better than the present, and I have the power to make it so.” • The struggle has been real this week, and I am not talking about “getting back on track” post a 2 week hiatus. • “Adulting” is hard, and owning your own business, in some degrees, is even harder. Although I will give a little more insight into what I mean over the next few weeks - I have got my BLOG debuting shortly that needs my attention BIG TIME (SO EXCITED 😊 by the way) - I can say this ➡️I have to trust the process. My, my, my, I feel like a broken record; but, it’s the truth. • One day at a time; one foot in front of the other! And, while I am trusting this process, I may have a glass or two of vino for a little more clarity! 😜🍷💪🏻🙏#fridaymood #quotestoliveby #trusttheprocess #lifestyle #instalike #picoftheday #mybeautifulmess #ig_daily #baltimore #fit4janine #strength #authenticity #bloggerofinstagram Photo Credit: @violetartistry #laphotographer
#Repost @fit4janine ・・・ Tonight’s #dinnerdate is a fabulous rack of baby back ribs with a homemade rub and some @bonesuckinsauce • Because it’s #onemoresleep until the weekend, and week night eating need not be boring! #foodie #instafood #foodporn #babybackribs #protein #eatforlife #fuel #pork #eatingfortheinsta #ig_daily #instalike #instafood #fit4janine #lifestyle
Tonight’s #dinnerdate is a fabulous rack of baby back ribs with a homemade rub and some @bonesuckinsauce • Because it’s #onemoresleep until the weekend, and week night eating need not be boring! #foodie #instafood #foodporn #babybackribs #protein #eatforlife #fuel #pork #eatingfortheinsta #ig_daily #instalike #instafood #fit4janine #lifestyle
#thursdayvibes has me SO EXCITED about the BIG NEWS I am sharing today! 😉🙏💗 • I, recently, became an @amazon Influencer" (YES!) where I can share & showcase ALL of the products that I use and LOVE! These are the very items I talk about on my social media platforms, and the very items I want you to try out too! 👍🏻💪🏻 • Go take a peek, and check back often, as I will be updating/expanding on a weekly basis! 🛍 Link can be found HERE➡️ amazon.com/shop/Fit4Janine or in my profile above! 👆🏻💻📲Gotta love a Thursday when it involves shopping, right?!?! Enjoy!! 🤗 • • • #influencer #blogger #productlove #fit4janine #lifestyle #foodie #fashionista #decor #partyplanner #travel #coffee #wine #bestlife #likewhatyoudo #instalike #ig_daily #baltimore
#winedownwednesday Loving this rose that was recommended from @eddiesofrolandpark and served at my sister’s Wedding! Dry, light, and a perfect compliment to tonight’s seafood & veggies dinner! Because #roseallday 💗@wilsondaniels #wine #winetasting #winelover #winedown #winenight #whataday #moderation #wineoftheday #wineofinstagram #ig_daily #ig_wine #likewhatyoudrink #fit4janine #authenticity #instalike #instawine #wineo
I thought today would be a perfect day - because the beauty of social media is that you can do ANYTHING on the fly - to start showcasing the INSPIRATION side of my life. My latest, on-going, project has been the complete re-do of my bedroom. And, when I say on-going, I mean it has been over the past year! Because money 😂😩and changing my mind so many times! While it is still very much a work in progress, and I will be doing a huge spread on the room makeover on my blog (FYI: debuting VERY SOON), I did want to give you a sneak peek! • A huge thank you to @anthropologie for the duvet and shams, @caitlinwilsondesign for the custom buffalo checked headboard in “Black Burnside,” euro shams in “Citron Vert,” and decorative pillow in “Fiore In Blush,” @beckethitch for the super cute buffalo checked lamp, and @homegoods for the super fun, and chic, mirror! #decor #workinprogess #champagnetaste #needmoremoney #lifestyle #fit4janine #popofcolor #anthropologie #caitlinwilsontextiles #beckethitch #homegoods #bedroomdecor #sanctuary #love #ig_daily #baltimore #instapic #instalike #instadecor
“I can make your hands clap” 😂❤️😜😘#tuesdaymood means chicken, veggies, vino, and maybe another @sietefoods tortilla too! #yass #dinner #satisfaction #winelover #winedown #protein #veggies #instawine #love #fit4janine #lifestyle
#lunch is served! Staying consistent, and back into a routine, this week with my eating! Lunch was @wildplanetfoods tuna with celery & @primalkitchenfoods avocado mayo on top a bed of arugula and a @sietefoods cassava flour tortilla! Delicious, satisfying, and just want I needed to get me through the rest of the work day! How are you eating for YOU today?!?! #satisfaction #consistency #fuel #foodie #foodporn #eatingfortheinsta #protein #healthylifestyle #healthyfats #veggies #greens #fit4janine #lifestyle #ig_food
#mondayvibes "Consistent actions create consistent results," and that is the motto I am, totally, living by today (and, well, FOREVER). • Today is the first day, in about a month, I can BREATHE, and not feel like I am going in 20 different directions. Yes, my "to-do" list is still long but it comes with a little less urgency. • It would be really easy for me to go into panic mode today. I have spent the last several weeks traveling, partying, being totally out of my eating routine, and, needless to say, today was my first workout in almost 2 weeks. • But, I am not allowing myself to go down that road. Although my life has been pretty crazy the last month, I have stayed as "consistent" as possible, and made the best choices possible given my situation(s), that getting back on track won't actually feel too terribly hard. In fact, I have been craving my routine, and look forward to working through this next phase. • A few of my go-to's when I am re-focusing on my nutrition are protein, healthy fats, lots of veggies, and an abundance of water! Today's lunch was the perfect FIT - arugula, riced cauliflower, cucumber, avocado, salmon, and @tessemaes Ranch dressing. Totally satisfied, and an excellent way to start the day, and week, on a positive note. • Remember, you are ALWAYS one meal away from being back in your power. Perfection is not necessary; just stay consistent and the results will follow! • • • #consistency #perfectionnotrequired #food #foodie #routine #eatingfortheinsta #yourbestlife #instalike #satisfaction #saladlover #veggies #protein #omega3 #healthyfats #healthylifestyle #noguilt #likehowyoueat #fit4janine #authenticity #lifestyle #foodporn #feedfeed #fuel
Last nights AWESOME dinner at @red36ct in Mystic, CT was the perfect “end” (okay, precursor to the end - 😂)of a wonderful trip to #grotonlongpoint 🙏🍷☀️This grilled salmon with roasted corn, haricot verts, and a pancetta chili vinaigrette was the perfect dish post an assortment of oysters, cheese fondue (although more like soup), and Thai cauliflower. And, as always, how could I NOT mention all the Rose and Sauvignon Blanc too?!?! 😉Until next year... • • • #foodie #foodporn #foodshare #feedfeed #eatingfortheinsta #nom #hangry #eatforyourgoals #bestlife #travellife #instafood #instalike #food #fun #fresh #protein #veggies #fuel #omega3 #vino #fit4janine #lifestyle
These reddish-browned knees need a little work...#farmerstan much?!?! 😂😂😂☀️☀️☀️I know, so HOT, right?!?! #saturday #beachvibes on #grotonlongpoint So thrilled the sun can out for the afternoon! Here’s to an awesome rest of the day and fun last evening in Connecticut! #saturdayfun #beachbody #lol #burntknees #authenticity #noshame #family #friends #lifestyle #fit4janine #travel #instagood #instatraveler #passionpassport
#wednesdaywisdom “Don’t trade authenticity for approval.” A quote that I feel I have been reminding myself, especially over the last week. • As I am sure you have seen, my Sister got married on Saturday. While it has been an amazing weekend filled with family, friends, a lot of 💗and a LOT of emotions, it has also taken me way out of my routine (and I am still recovering big time)! • While we are winding down the family celebrations, it can be easy to start feeling the blues. And, in my case, the blues of “omgosh, my workouts and nutrition have been less than up to par.” • BUT, you know what, it’s absolutely okay. Beyond the fact we were celebrating the marriage of my sister and her now husband, I think my body has been ready for a little bit of a break (although my mindset has been itching to do “something;” btw, did you see my #instastory from yesterday?) • So, although I have been eating (and, oh yes, drinking) way out of my norm, and I have not worked out in over a week, I can feel my stress levels decreasing and my body resetting. Yes, I am not as lean but, let’s face it, I was never going to achieve the desired body composition at the rate/stress I have had! • The good news - it’s all about consistency and, while I may have deviated, I still kept some of my tried and true principles in place! No need to feel like I have to do a complete 360 now to get back on track. It’s baby steps, and knowing I am one workout, and one meal, one liter of water 💦 😂from being back on my game! As for the sleep, it’s getting a little better...😉 • • • #humpday #consistency #onedayatatime #trusttheprocess #keepcalm #baltimore #instalike #instastyle #picoftheday #mybeautifulmess #ig_daily #instagram #instagood #fit4janine #lifestyle #strength #authenticity #1400posts #stressless #reset
#foodie #foodporn #foodshare #ig_food A good cheese 🧀 & charcuterie board is always a huge hit at any party! As always, @thewinesource you do an AMAZING job! 😘And my amazing wood board came from the home department @nordstrom 👍🏻#baltimore #cheeseandcharcuterie #fancy #enjoyment #moderation #satisfaction #instafood #feedfeed #fit4janine #lifestyle
#tuesdayvibes My family is ‘da best family...and pretty gorgeous looking to, wouldn’t you say? 💗🍾😉Again, another huge shoutout to @gamberdellabride @tuxedo_house @carmenmarcvalvo @moniquelhuillier @badgleymischka and @somethingbleu_ for styling us! Oh, and another THANK YOU to Jamie @sweptllc and Melissia @dorseybeauty for their hair and makeup awesomeness! You gals are fantastic, and made our Saturday morning glam session so fun! #authenticity #beauty #gorgeous #popofcolor #fancy #chic #blacktie #sisterswedding #family #mysquad #love #baltimore #fit4janine #lifestyle #instalike #instastyle #instastyle #fashionistas #ig_daily #ig_baltimore #avam
#foodie #foodieofinstagram Okay, I was not on my #instagram #food game the past few days BUT here is a little recap of some of the #yummyfood I had at the @thebygonebalt on Friday, and the cheese & charcuterie board I put together for an impromptu family party last evening! FYI: from the @thewinesource#btw the @thebygonebalt is FABULOUS! Cannot wait to go back with my right hand man! 😉The tomato, burrata, and fruit, and the steak tartare appetizers, were on point! And the Cobb salad (not shown) was DELICIOUS! #ig_food #picoftheday #satisfaction #bougie #puttingontheritz #instafood #foodporn #foodgasm #foodshare #foodphotography #feedfeed #baltimoreeats #fit4janine #lifestyle #authenticity #bygonebaltimore
Bridal lunch to kick off the #weddingweekend Oohh, definitely, need to up my makeup game (because this weekend is so all about me 😂) #sisters 👭 #bridetobe #baltimore #authenticity #love #lifestyle #fashionistas #hairdo #makeuponfleek #fit4janine #picoftheday #instapic #instalike #instastyle #ig_daily #popofblonde #beauty
#fridayvibes Keeping calm and drinking ☕️ And I am not even the bride! 😂🤪To do list is complete and, in the words of a family friend, “we are coming down the chute.” Now, time to get this hair looking a little more #bougie 💇🏼‍♀️❤️#weddingweekend #goingtothechapel #somanyemotions #keepcalm #morecoffee #starbucks #thenchampagne #baltimore #mybeautifulmess #futureisbright #instapic #instalike #instastyle #carselfie #ig_daily #fit4janine #lifestyle #authenticity #strength
#winedownwednesday started at 5:30 am this morning when my super awesome client let me go shopping in his FABULOUS wine cellar! ❤️ @schramsberg @miraval @grothwines Here’s to the start of #weddingfestivities for my sister and future brother-in-law! 🥂🍷#wine #winelover #instawine #wineoftheday #wineofinstagram #picoftheday #bougie #threeamigos #winelover #sparklingwine #california #lifestyle #moderation #fit4janine #ig_daily #ig_daily #instalike #instapic
In a #baltimore state of mind...okay, maybe a #newyork state of mind...or even a #santamonica state of mind 😘💗😍A whirlwind week thus far, with the next few days being an emotional roller coaster (all in happiness, though). Ah, stay tuned! #tuesdaynight #picoftheday #mybeautifulmess #anthropologie #fairmont #bougie #instalike #instafashion #ig_daily #fit4janine #lifestyle Photo Credit: @violetartistry
I will admit, not the sexiest of food pics BUT it’s 3:30 pm and I am #hangry ! Luckily, I had this piece of salmon in the fridge and I picked up some roasted broccoli to make it the perfect #lunch 😉Not too much, fairly light, and giving me the fuel and satisfaction to plug through my to-do list and keep me content until dinner! See, food need not be complicated (unless you are not a salmon freak like me 😂) #tuesday #foodie #foodiegram #foodiesofinstagram #foodporn #instafood #omega3 #healthyfats #protein #fish #veggies #satisfaction #fit4janine #lifestyle
Been up most of the night, and finally got myself out of bed close to 3:00 am, which means my eating has been all over the place. Couple that with my stomach not feeling great - lots happening this week - and, well, it makes for the perfect eating storm. Luckily, on days like these, I bring along one of my go-to bars to give me fuel to complete my laundry list of to-to items! Thank you @papasteves for being such a great friend! 😂😘 • • • #mondaymood #fuel #proteinbars #realfood #todolist #needtobreathe #needtosleep #mybeautifulmess #wishiwasincalifornia #snackfood #convenience #stressed #notagoodlook #authenticity #fit4janine #lifestyle #instapic #instalike
Travel days are always so hard with eating. Although not super hungry this morning, I am glad I did eat something for breakfast, because it was a good 8 hours later before I ate again. Here was a little snack with cocktails upon landing back in the #410 - roasted Brussels and tomato, mozzarella, and avocado drizzled with Balsamic. Finally feeling human again, and, no, I do not advocate going that long in between meals! #fuel #foodie #satisfaction #foodgasm #foodshare #foodporn #veggies #healthyfats #love #instafood #instalike #fit4janine #lifestyle
Because I’ve got a #millionairemindset ! So excited to pick up a copy of Influencer by @mrsbrittanyhennessy and start taking my #socialmediastatus to the next level! Thank you @violetartistry for the awesome book recommendation! • And, to quote one of my favorite lines in the book so far, “Have a point of view. Being unique is the only way to get ahead in the market today. You could be talking about the same subject as someone else, but your perspective is what makes you stand out and be remembered.” • • • #sundayreads #travellife #bookworm #girlboss #lifestyleblogger #influencer #contentcreator #foodie #fashion #decor #partyplanner #travelguru #instalike #f4f #like4like #unique #yourvoice #perspective #personalbrand #fit4janine #authenticity #ig_daily
#uberselfie and still rocking the waves from last night. After a really fun week of travel - #santamonica miss you like crazy & #chicago I cannot wait to come back - it’s time to get back to the #410 and geared up for a huge week in our family! • This past week gave me a LOT of clarity and perspective, something I was hoping I would find. And, although I am constantly soul searching, I know, now, more than ever, what I want in life, what I deserve, and what is going to make me happy (and #fit4janine ). • This is Janine 2.0, 3.0, 4.0 - whatever! It’s about finding my voice, living my life, and not being afraid, feeling ashamed, or having guilt that I cannot say or be who I am! I have been down that road, and I refuse to let that happen again! #micdrop • • • #travellife #futureisbright #liveyourlife #bestlife #newbeginnings #secondchance #nextchapter #trusttheprocess #journey #instapic #instalike #instatravel #picoftheday #mybeautifulmess #strength #authenticity
Because when it’s 90+degrees out, you try on @canadagoose jackets and hope to get some feedback from YOU about which one looks the best?!?! The “Chelsea Parker” in Bordeaux or the “Savona Bomber” in Graphite? #saturdayvibes #style #instastyle #fashion #canadagoose #hotaf #citylife #chicago #popofcolor #fur #puffyjacket #chic #fit4janine #lifestyle #instalike #authenticity
Having been up since 2:30 am PDT, traveling to Chicago, touring the city for 5 hours in the WRONG shoes, I was totally ready for a dinner I could sink my teeth into last evening! • Thank you @thevigchicago for an awesome meal and lively atmosphere! Started with a glass of “The Experience” Cabernet (because, yes, I like cocktails and wine, and I don’t feel bad about it), and then had a yummy dinner of pork chops and sweet potatoes over top a delicious chimichurri sauce! And I just had to try the Riced Cauliflower Au Gratin, although I wish I knew it had come topped with bread crumbs! • Definitely need to book another trip back to this fabulous city! So many “MAGNIFICENT” shops, adorable cafes and restaurants, and a super fit town! When my ankles/feet are in running shape again, an early morning run around the lake will be a must! • • • #mykindoftown #chicago #foodie #foodgasm #foodporn #instafood #ig_food #eatingfortheinsta #love #midwest #windycity #hotaf #tiredaf #lifestyle #travel #blogger #girlboss #protein #veggies #satisfaction #enjoyment #moderation #fuel #eatforhealth #yum #nom #foodshare #feedfeed #chicagoeats #fit4janine
From palm trees and sun, to the “Windy City,” it’s Part 2 of kicking off a few weeks of travel!! I mean, how #fit4janine is THAT?!?! #chicago #windycity #travellife #instalike #instatravel #skyline #picoftheday #popofcolor #blueskies #citylife #ig_daily #ig_travel
#foodie #foodgasm #foodshare #foodphotography #instafood Another day of culinary eats, even if my appetite was not 💯 Plus, add in a few cocktails - because, duh 🙄- and I am ready for bed! Tomorrow I am headed to Chicago, and that means a 2:30 am wake-up call and saying goodbye to another week of being #productiveaf in my happy place! • Santa Monica, here’s to a fabulous week...as always, you have been so good to me! See you in September! 😘🙏🌴☀️ • Here is what was on the menu today ➡️ @bluedaisycafe brunch of a pulled pork hash with veggies and a fried egg, happy hour snacks at @rdkitchensantamonica of guacamole, hummus, and colorful crudités, and a room service dinner of salmon and asparagus! #healthyfats #protein #veggies #eatingfortheinsta #eatforhealth #enjoyment #satisfaction #santamonica #westcoasteats #instafood #ig_food #fit4janine #lifestyle
Watch out world, the next power couple is before your INSTA eyes! 😘 I mean, our future is SO BRIGHT sunglasses 😎 were a must😂 • Another #tbt picture from last weekend in Annapolis for a 30th Birthday celebration! • Come on, you know you have been waiting to see this...and you have a big smile on your face! 😍I promise the shades will come off over be next few weeks. • I mean, we have 2 Weddings to attend together over the next week...talk about a whole lotta 💗 in the air! @tills1111 #powercouple #newbeginnings #nextchapter #lifeisajourney #trusttheprocess #grateful #hope #liveyourlife #workonyou #futureisbright #picoftheday #baltimore #newyork #instapic #20years #instalike #ig_daily #ig_photooftheday #models #rayban #sunnysideup #enjoyinglife #fit4janine #lifestyle #strength #authenticity
#tbt to last evenings fabulous dinner @ysabelwesthollywood with a wonderful friend! Thank you @violetartistry for the awesome recommendation (and gorgeous picture), the conversation, and the upcoming plans to make #fit4janine a brand like no other! 😘❤️Dinner came with 2 beautiful boards of cheese & charcuterie, alongside a yummy chopped salad! Oh, and how could I forget a little Rose & Cabernet too! #satisfaction #food #foodie #foodiegram #foodieofinstagram #eatingfortheinsta #enjoyment #cheeseandcharcuterie #moderation #lifestyle #authenticity #vino #picoftheday #instapic #instalike #instawine
Doing my best writing with a Grey Goose martini 🍸straight up, and an ice water on the rocks! Secret writing project underway 🤓and finding inspiration in one of my favorite places! 🙏☀️🌴#happyhour #cocktails #bougie #beverlyhills #secondhome #lifestyle #love #millionairemindset #moh #beverlyhillshotel #pololounge #fit4janine #instacocktail #picoftheday #werk #workhardplayhard #ig_daily
It’s Wednesday afternoon and the living is easy...🙏☀️🌴I can’t even begin to tell you how productive I have been since being in Santa Monica! It’s amazing how a little change of scenery, and being in your happy place, can be a total game changer for your mind, body, and psyche! #productive #wednesdayvibes #motivation #gsd #mood #instalike #mybeautifulmess #workinprogress #trusttheprocess #live #laugh #love #fit4janine #lifestyle #authenticity Photo Credit: @violetartistry 💕
Nothing like some gorgeous flowers to brighten up your day, mood, and even decor! If I lived in Santa Monica, I would be purchasing fresh flowers at the Wednesday Farmer’s Market every week! Their selection, colors, and PRICE are like nothing I have seen before! Simply gorgeous! • #fit4janine ’s Decor Tip: Having too many fresh flowers at one time, and in one area (especially in a small space) may be a little overwhelming and powerful. When purchasing flowers, I think of 2-3 spaces that are far enough apart so as not to compete. For example, I may choose the kitchen, 1st floor powder, and one of the upstairs bedrooms. The next week, maybe a different bedroom and the dining room. Again, no right or wrong...just make sure they each have their chance in the spotlight! Oh, and do stay on top of when it’s time to say goodbye to them. I mean, nothing is worse than walking into the house and it smelling like a florist! • • • #popofcolor #flowerpower #gorgeous #colorful #coloryourlife #decor #inspiration #mood #instapic #picoftheday #instalike #ig_daily #santamonica #farmersmarket #fit4janine #lifestyle
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