#fit4janine

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Eating my way through Santa Monica...and it tastes so flipping good! Want to know what I ate in a day? • To start, my sleep has been non-existent the past few weeks. While I hoped I would be able to catch up on some shut eye this week, I have found myself tossing & turning, and looking at the clock every 30-60 minutes. My point being, I have been up for AWHILE, walked a ton, have taken 3, kick ass, hard af workout classes, and, well, today my eating felt “somewhat on par.” This, though, can totally throw your eating into a tizzy so I have needed to be super mindful. Although, full disclosure, my stomach has been a mess so food has been a “eat to live” sort of thing. • I refused to eat a protein bar for breakfast - again. It’s great for quick and convenience but not when you have been up all hours, and have eaten this the past 4 days, and then expect your body to push it in the gym. Yeah not happening! Plus, I am not a snacker. With the exception of coffee and cocktails this is, EXACTLY, what I ate. No bread basket, chips, sweets, etc. • Breakfast was a “paleo” protein salad which included (mostly) a bed of arugula, tomato, chicken meatballs, soft boiled eggs, and avocado. Hold the dressing. • Lunch was an order of “Southern Brussels” steamed & drizzled with olive oil and various cheeses (yes, same as last evening)! Then, I had a rainbow roll and a small, “Cashew & Kale” side salad. Perfect way to refuel after a tough workout! • Dinner was an order of roasted beets with hazelnut and goat cheese, followed by the hanger steak with celery root, marble potatoes, and Swiss chard. • Totally satisfied at each meal, and gearing up for a long day of travel tomorrow! Now, time to finish packing, watch a movie, and, hopefully SLEEP! • • • #food #foodie #foodporn #california #food #foodstagram #instafood #foodgasm #foodlover #feedfeed #santamonicaeats #protein #veggies #healthyfats #carbs #fuel #rebuild #lifestyle #fit4janine #satisfaction #moderation #enjoyment #instalike #ig_food #ig_daily
To my #eastcoast peeps...snow boots ❄️ or bathing suits 👙🤔 • Although it’s still a little cold for my bones 😂when you have a video shoot for #smallbusinesssaturday this weekend, you try to get as much Vitamin D and color in as you can! • Stay tuned! Making my video debut over the next week! 😜🙏😬Cannot wait to show you what’s in store (literally 😀)! Cheers to Thursday! Don’t worry, I have prosecco in my other hand! 🥂 • • • #thursdayvibes #sunkissed #palmtrees 🌴 #entrepreneur #liveyourbestlife #trusttheprocess #onedayatatime #fit4janine #authenticity #strength #instalike #instagood #picoftheday #california #santamonica #fairmont
While the #eastcoast is showing pictures of the “first” snow & sleet fall, I thought I would showcase sunrise during my morning walk! 🙏☀️🌴So grateful, humbled, and filled with the entrepreneurial mindset after another wonderful trip! #westcoast #girlboss #entrepreneur #landscape #ig_daily #strength #love #ig_california #beach #sun #palmtrees #millionairemindset #fit4janine #instalike #instapic #popofcolor #perspective #clarity #refocus #recharger
After a super early morning, followed by work, more work, walking, workout, some #wine research, and a little rest & recovery, I was ready for a good, hearty meal! • @rdkitchensantamonica you never disappoint! I started with the southern Brussel Sprouts, then enjoyed a delicious lettuce wrapped burger with a side of spaghetti squash! Satisfying, delicious, and a perfect end to the day. Now, here is hoping I can sleep! 🙏💤 • • • #foodie #foodporn #feedfeed #santamonica #fuel #rebuild #recharge #foodstagram #foodphotography #foodgasm #santamonica #westcoast #eat #likewhatyoueat #enjoyment #satisfaction #beefbaby #protein #greens #veggies #healthyfats #fit4janine #travellife #blogger #instalike #instafood #instagood #ig_daily #foodoftheday
It is a tough job but someone has to do it! Enjoying a fabulous day of market research at one of my favorite places - @Wally ’s official • Because a glass of sparkling wine, chardonnay, and cabernet are what the post-workout doctor ordered (and what is #fit4janine ). • No rules; it's all about what works for YOU!! • And when you are going through shit (again), you do what makes you HAPPY - work, Cali, wine, and living a life Fit4YOU! 💗 • NEW BLOG POST is LIVE! Check it out ASAP! And, yes, I am “Wining in the Name of Business!” 😜Link can be found in my profile! 💻📱👆🏻#winetasting #winedownwednesday #love #enjoyment #partyofone #winelover #happyhour #marketresearch #sparkling #chardonnay #cabernetsauvignon #vino #wineoftheday #wineofinstagram #instawine #santamonica #california #wallyssantamonica #instalike #instagood
#wednesdays are for fabulous foliage and flowers at the @smfms , large dancing water, medium cream, with cinnamon in the filter from @philzcoffeesm and “bad ass” selfies in your hotel bathroom! 😂 🤳(For the flowers, foliage, and coffee, check out my #instastories )! • Quick note about the selfie...I did this back in the Summer when I was here. What’s funny is that I had more of a tan, the lighting was much different (sans bathroom), and I felt much leaner when I took in July. I will also say that my stress level was much different too. And, I swear, stress is the absolute culprit of puffiness, decreased (or, for some, increased eating), crazy sleep, nervous stomach, etc. All of this does nothing but wreak havoc on your body. • Today’s pic was more of a reminder that I have the right to be back in power. Stress will always be there, and it can manifest/take over your life and body if you allow it. And while my body is different than your body, and it is hard #af to stay lean, I know that it is up to me to be the change that is needed, to see the results I want to see! • And a huge thank you to @lululemon and @athleta for styling me! 😘 • • • #wednesdaywisdom #winelater #selfiestatus #badass #hellhathnofury #stressedout #stressbegone #chillthefuckout #relax #recharge #trusttheprocess #trustyourgut #strength #authenticity #fit4janine #picoftheday #mybeautifulmess #santamonica #fairmontmiramar #athleisure #lululemon #athleta #instalike #werk
Starting my #winedown research a bit early 😜Nothing like coming back from a day of walking, work, working out, fashion/decor research, and so much more, to watching sunsets from your room, in the comfiest king bed EVER, and enjoying a favorite Cabernet - @honigwine • I may, secretly, be watching a Christmas movie on the Hallmark channel too...but you did not hear that from me! 😘 • • • #winedown #cabernetsauvignon #honig #moderation #enjoyment #lifestyle #travellife #reset #recharge #refocus #fit4janine #happyhour #love #keepyourheadup #workinprogress #trusttheprocess #winenight #winetasting #winestagram #vino #redredwine
#lunch #postworkoutmeal Because every post workout meal should be at the fabulous @ivyrestaurants This delicious grilled vegetable salad with Icelandic Salmon on top hit the spot for more walking, working, and living a life #fit4janine #grateful #foodie #foodporn #foodphotography #instafood #satisfaction #salad #greens #veggies #protein #healthyfats #omega3 #rebuildstrength #fuel #instalike #ig_food #feedfeed #santamonicaeats #california #westcoast
After a long day of travel - up for 20+ hours now - it was nice to sit down, do a little more work (ha), have some yummy wine, and THIS delicious dinner! • Charred Brussel Sprouts with balsamic, duck fat, and bacon, followed by a cauliflower “risotto” with Meyer lemon & grilled chicken. So fabulous and EXACTLY what I needed! Here’s to hoping I can sleep tonight! • • • #food #foodporn #foodie #calieats #feedfeed #santamonicaeats #instafood #veggies #protein #healthyfats #satisfaction #foodphotography #foodstagram #westcoast #eats #nomnom #healthylifestyle #love #fit4janine #instalike #picoftheday
We can all say that we have been dealt a “bad hand” in life, or “woah is me; the world seems against me with everything I do.” • Sure, some people’s struggles are way more in-depth than others (trust me, you may read this and feel that mine pale in comparison) but, at the end of the day, it’s how we work through it, and get to the other side, that make us stronger. It is absolutely shitty going through “it,” but you WORK ON IT. • You don’t give up and I, certainly, was not raised this way. • You believe in yourself and what you have to offer. • NEW blog post is LIVE, and I am getting a little “naked” and talking about the “V” word. Link can be in my profile above! 💻📱 • • • #mondayvibes #coffeetalk #travellife #lifestyle #trusttheprocess #clarity #perspective #breatheagain #iwillbeokay #love #onefootinfrontoftheother #keepyourheadup #instalike #instagood #instapic #eastcoast #westcoast #fit4janine
#familytime #girlsjustwannahavefun #sundayfunday It’s become a tradition that the day before I head out of town, my family and I either go to brunch, dinner, or in today’s case, an afternoon of shopping and cocktails. We talk about what I am looking to accomplish while I am away, what I want for my future, and to keep working on me! • Today was a mother/daughter afternoon, followed by martinis and conversation. Stay tuned for tomorrow’s NEW blog post. I am getting super vulnerable, something that I have been working on over the years...as scary as it may be! 🙏 • Cheers to a NEW week and new beginnings! #trusttheprocess #workinprogress #vulnerability #lifestyle #leavingonajetplane #perspective #clarity #fit4janine #strength #authenticity #instalike #picoftheday #love #popofcolor #martini #cosmopolitan #foolsgold #happyhour #cocktailhour #familytherapy #greygoose
#saturdayvibes Thinking about this idea of “perfection”...While there is no such thing as a “perfect person,” those who understand what they have done wrong and try to make it right are “perfect.” • People think that perfect is the one who does everything flawless, who is built with 100% commitment, and who deserves everyone's respect. These things are just imaginary. • “Perfection” is to understand why they are not perfect, learning from their mistakes to improve on a consistent basis, to not depend on anyone, to be your own unique self without the feeling of judgement, and so on. • Understanding this, believing it, and working on your process is what makes YOU “perfect.” • • • #trusttheprocess #ownyourshit #perfectionnotrequired #ig_daily #mantra #fit4janine #strength #authenticity #nextchapter #instalike #instagood #picoftheday #mybeautifulmess #baltimore Photo Credit: @violetartistry
If you know me based on who I was a year ago, you don't know me at all. My growth game is strong. My fight game is tough. Allow me to reintroduce myself...💗🙏#fit4janine #strength #picoftheday #authenticity #trusttheprocess #harboreast #baltimore #instalike #instapic #anthropologie #tedbaker #fashion #style #lifestyle #blogger #girlboss #ig_daily #popofcolor #mybeautifulmess @loefflerrandall @anthropologie
#tbt When going through pictures to order from your Sister’s wedding, you cannot help but showcase this gem! Two sisters 👯 and a Frenchie...💗Can we do this again?!?! #picoftheday #ig_daily #love #throwback #sisterlylove #beforeshewasmarried #frenchiesofinstagram #auntielife #instapic #instalike #fancy #chic #moniquelhuillier #gamberdellabridal #instagood #baltimore #fit4janine Photography by @taraveytsman 😘 @nikkipmac7
#winedownwednesday “To be WORTHY does not mean to be perfect.” But you know what is perfect? A glass of WORTHY Cabernet from @kalaris_family_vineyards 🍷With the cold nights roaring in, a nice glass or two of Cabernet can warm you heart and soul! #cheers #wine #winelover #winestagram #vinotinto #cabernetsauvignon #wineoftheday #worthy #worthyoflove #motherdaughter #happyhour #therapy #love #trusttheprocess #fit4janine #strength #authenticity #picoftheday #ig_wine #instalike #instawine #blogger #lifestyle
#tuesdayvibes Have you done your civic duty and voted yet?!?? I am one to talk; I am gearing myself up to go stand in line 😂What I have voted on so far was this yummy spread of cheese & charcuterie, plus a fabulous glass of vino, that I had this past weekend...and what I am sharing on the BLOG today. Link can be found in my profile! 💻📱 • Even with being in a funk the past few days, I managed to find a little romance in #baltimore on Saturday (and it’s not what you may think)! • • • #electionday #vote #ig_daily #picoftheday #instalike #instapic #foodie #foodporn #cheeseandcharcuterie #vino #cabernetsauvignon #hopelessromantic #trusttheprocess #maryland #fit4janine #love #strength #lifestyle #blogger #harboreast #tagliata
#fridayvibes “May my heart be brave, my mind fierce, and my spirit stay strong.” And while I am working on my process, I hope you will join me at @harboreast tomorrow for a little shopping and wine tasting at the annual “Vino in Vogue” event! Because sampling yummy wines 🍷 and seeing the latest clothing trends is always a great distraction, right? #baltimore #vinoinvogue #lifestyle #💗 #strength #vino #strikeapose #popofcolor #harboreast #workhard #fit4janine #instapic #instalike #picoftheday Photo Credit: @violetartistry
With yesterday having been Halloween, and just a crazy day overall with work, I thought I would do another #thirstythursday BLOG post in lieu of #winedownwednesday • Yes, maybe my to-do list was a little more than I could handle but I also wanted to showcase an impromptu dinner party that I hosted as well. As I shared on my blog on Monday, Halloween is my parents Anniversary, and it has become tradition that we do "something" on that day. When my sister and I were little, not only was Halloween AWESOME but my parents threw a huge party at our house. Between family, friends, neighbors, etc., it became a tradition. Not to mention the neighborhood where we lived had THOUSANDS - no joke - of Trick or Treaters. I could not even tell you how many bags of candy we would go through but it was pretty ridiculous (as was the loot we received). • So, in keeping with tradition (yes, a few years we have deviated), I decided to throw a low key party for my parents. When I say low key, that it was - sister, brother in-law, grandparents, me (of course), and my parents. The rest of my extended family was invited - it is always an open invitation - but, with it being a weeknight, work, enjoying their own festivities, etc., it was a small crowd. Hey, low key or small, it still needed to have a #fit4janine flair. • So, pop the bubbly, sit back, and see what went down last night! Link in profile! 💻📱👆🏻 #thursday #lifestyle #bloglife #baltimore #partyplanner #fit4janine #appetizers #satisfaction #foodie #sparklingwine #foodporn #foodofinstagram #instalike #collageoftheday
Cheering to Halloween, and my parents 37th Wedding Anniversary! This week’s wine is sparkling, and one of my ABSOLUTE favorites! 🥂😘 @schramsberg • Here is to #humpday 🐫 and getting my bougie on mid-week! New blog post going down tomorrow with how I throw down an impromptu Halloween/Anniversary “party.” Even if it does mean grabbing salads and pizza! #sparklingwine #fancy #winewednesday #california #love #easybutton #schramsberg #napa2yearsago #partyplanner #baltimore #lifestyleblogger #fit4janine #instapic #wineoftheday #wineofinstagram
#flashbacktuesday When drinking sparkling wine 🥂 @chandonusa and doing yoga 🧘🏼‍♀️ poses seemed like an excellent idea! This epic trip to @visitnapavalley felt like yesterday! Cheers to reliving memories, drinking what you like, working out when you can, and living a life that is Fit4You! • And even though it is has been 2 years, I can still tell you who styled me...😜 @hudsonjeans @southmoonunder @cloud9cloth @toryburch @longchamp #popfizzclink #chandon #yogi #fashion #style #california #napavalley #bougie #picoftheday #throwback #fit4janine #mybeautifulmess #ig_today #ig_california #winecountry #instalike #instagram #authenticity @kpuszcz
#mondaymood #coffeetalk Although it’s WAY past coffee, and striking my bed time hour, I felt a huge pull to write about “managing expectations” today. Btw, NEW BLOG post is LIVE! Link in profile above 👆🏻📱💻I have always struggled with THIS but I seem to go through periods of time when it’s amplified that much more. This is how I have felt the last 24 hours, and what I am sharing in my latest blog post. Take a peek and, if you have any words of wisdom, I would love to hear! #authenticity #selfhelp #expectationsvsreality #quoteoftheday #takecareofyourself #instagram #instalike #ig_daily #fit4janine
Gazing into the new week with that #millionairemindset 💪🏻🙏Here’s to #sundayfunday and finishing out these last few days of #october with #gsd and @mummnapa (check out my #instastories to see the FUN)! #baltimore #lifestyleblogger #love #fashion #style #weekendvibes #instapic #instalike #picoftheday #popofcolor #tedbaker #anthropologie #fit4janine #authenticity Photo Credit: @violetartistry Location: @thebygonebalt
#saturdaynight Okay, maybe still Saturday afternoon! 😜I mean, it’s time to be a hero and rescue some wine trapped in this carafe! 🍷A glass of William Hill #chardonnay to start #winingdown #fit4janine #williamhill #trending #enjoyment #satisfaction #moderation #love #wine #winelover #wineoftheday #wineofinstagram #instawine #instalike
This is my “when will it be #happyhour time?” 🤔🍷I mean, it is #thirstythursday after all! 😜And, if you are in #baltimore & looking for a fabulous place for drinks and delicious eats, make sure you check out the @thebygonebalt in Harbor East! The restaurant is the backdrop for these fabulous pictures by @violetartistry and the #viewfromthetop is like nothing you have seen! A must on the BMORE bucket list! • And, another MUST? Check out my NEW BLOG POST! I am sharing how I am letting my guard down, and doing so with a glass of Chardonnay too! Link in profile! 👆🏻📱💻 @atlasrestaurantgroup #preweekend #5oclocksomewhere #thursdayvibes #chic #stylish #lifestyleblogger #fit4janine #authenticity #lettingmyguarddown #vulnerability #hardaf #workinprogress
New blonde highlights and breaking out the fleece @thenorthface #athleisure Okay 46 degrees, let’s do this! 😜P.S. Did you know that fleece is trending this year?!?! And thank you Angela @hairbyelite for the always fabulous locks! Because I need that #blondeambition #thursday #brrr #atleastitissunny #selfie #northface #instalike #fashion #style #futureisbright #rayban #fit4janine #lifestyleblogger #authenticity #picoftheday
#winedownwednesday and, apparently, it is #nationalfoodday too! Go figure! Two of my favorite things! 😊🦄In honor of the day, I am showcasing what is currently being consumed this week, and, on my #instastories I will be giving you a glimpse of some of my favorite food pics over this past month! • Totally in 💗with the @chalkhillestate Chardonnay! From Sonoma, this buttery and complex white wine is an easy drinking wine, and pairs beautifully with fish (another Wednesday staple in my house). Depending on where you purchase, this can range from $17-$20! Now, that is something to get excited about, huh? 😜🍷 • Cheers to being halfway through the week...and drinking what you like (and in #moderation of course)! 😘#wine #winetasting #winelover #winenight #wineoftheday #wineofinstagram #bottleofwine #fit4janine #justkidding #authenticity #whitewine #ig_wine #ig_daily #sommelier #humpday 🐫
Still dreaming of yesterday’s one bowl #tacotuesday lunch that incorporated a cauliflower rice base with yellow corn, a little grilled chicken and leftover flank steak, greens, peppers, avocado, shredded cheese, and fresh salsa. Satisfying, clean, and a great way to get in your veggies (and use what you have in your fridge)! • And, just because it’s Wednesday, does not mean you can’t have a #humpday 🐫 fiesta...and no rules apply to what does in your bowl. • • • #popofcolor #tastetherainbow #salad #veggies #protein #healthyfats #foodie #foodporn #foodphotography #ig_daily #fuel #leangains #eatingfortheinsta #instagood #nomnom #instafood #foodlover #fit4janine #lifestyle #nationalfoodday
#tuesdayvibes Just left a brand new clients home this morning - literally, this was my 2nd meeting with her - and I got in my car and could not help but have tears in my eyes. Before I left, she said to me (paraphrasing here) - “Janine, I think we are going to have an awesome relationship. Anyone who is lucky enough to have you in their life is lucky. You are a wonderful individual, adorable, beautiful, and will make a great wife/Mom/provider for your family in the future.” 💗Here is to trusting the process...#ig_daily #riseandgrind #love #beyourself #listentoyourgut #strength #authenticity #baltimore #nextchapter #newbeginnings #fit4janine #instapic #instalike #instagram #picoftheday #popofcolor Photo Credit: @violetartistry
#mondayvibes include this yummy cold brew from @bulletproof coffee! Although I am not one for sweets 🍫 this mocha flavor was fantastic! A perfect way to get my morning started after a productive weekend of organizing, cooking, decorating, etc. Because the #mctoil abd #grassfedbutter are some serious FUEL! 💪🏻 • Oh, and speaking of #coffeetalk make sure to check out my NEW blog post! Link in profile! ☝🏻💻📱I share how I am getting back to my “roots,” and I also showcase some crazy fashion selfies from last week (just in case you missed them on my #instastories )! Cheers to a new week loves! 😘👊🏻 • • • #coldbrew #fatisfuel #liquidgold #mondaymood #coffeeoftheday #coffeeofinstagram #riseandgrind #fit4janine #instalike #ig_daily
#sundayvibes How is it Sunday night already? Wish I was feeling this #bougie tonight but my camo joggers from @splendidla and my “Sunday Funday” sweatshirt from @sundryclothing will just have to do! 😜😉Productive day, and heading into the week feeling organized #af 🤭#weekendvibes #sundayfunday #october 🍁 #baltimore #productive #organized #todolist #love #fit4janine #instalike #instapic #popofcolor #picoftheday #ig_daily #bygonebaltimore Photo Credit: @violetartistry #laphotographer
What to do on a Saturday night? You drink California #chardonnay and reminisce about your time in #california last week! 😘💗#baltimore #napavalley #vino #saturdaynight #love #cocktails #wineofinstagram #winelover #winenight #williamhill #cheers #ig_daily #boomerang #moderation #fit4janine #instawine
I don't know why but a lovely Cheese & Charcuterie board felt pretty inspiring to me today! Maybe it's because I am going through withdrawal from all the fabulous boards I consumed last week in California, or maybe it's because I have the entertaining itch. Luckily, the Holiday's are coming up so I will get my fix! And, I cannot wait to showcase how I throw it down on my Blog too! Happy #tbt to this yumminess! Definitely getting some inspiration for the weekend! 😘😉#thursday #entertain #popofcolor #foodie #charcuterie #cheese #fancy #antipasto #cheeseandcharcuterie #ig_daily #appetizers #satisfaction #likewhatyoueat #fuel #foodphotography #foodporn #california #fresh #fit4janine #instalike
All smiles because it’s Wednesday, and two more sleeps until the weekend! In Baltimore, what can I get myself into?!?! #humpday 🐫 #bougie #saycheese #blueeyes #millionairemindset #baltimore #eastcoast #lifestyle #fit4janine #popofcolor #ig_daily #mybeautifulmess #instapic #love #glamour #style Photo Credit: @violetartistry Location: @thebygonebalt
NEW BLOG POST...and it's not showcasing any Cabernet! Ha! But it is highlighting wine, and some new varietals that I am getting to know a little better! Check out the latest post HERE ➡️ www.fit4janine.com/westcoastwinedown or you can click on the link in my profile above! ☝🏻 • I did want to share a "new" Cabernet that I had while at @sf_octavia last week (swipe to see). I had heard of @martinraywinery but it is not a wine I had tried before. Needless to say, it was FABULOUS, so I decided to pick up a bottle to have during the week. • "Approachable, and medium-bodied," this Cabernet is a great week night wine, especially as the temperatures start to get cooler, and pot roast, steaks, and even some good old fashioned meatloaf start to make their way into your weekly dinner rotation. • And, at about $20 per bottle, it's a steal! 😜💗🍷#redwine #winetasting #winelover #winetime #wineoftheday #winepairing #winedownwednesday #cabernetsauvignon #wineoclock #winestagram #wineporn #drinkup #winenot #winesnob #winelife #fit4janine #lifestyle #instawine #iwine #vino
Finally getting back into my "cooking" game, even if it's on a easy street as I "ease" back into real life. As much as I do love some time away to experience some different culinary treats, I always yearn to be back into my earring routine. I enjoy cooking, and, as we know, you have total control over ingredients and how its prepared. Regardless, though, even when I do eat out, I try to stay as consistent as possible. I eat what I like, what is satisfying, what fuels me the best and, honestly, what makes me feel the best too! • With the grocery store still not on the major to-do list just yet (I know, shocking), I am finishing up what is still decent in the fridge, and starting to plan out upcoming meals. • This morning, I sautéed some spinach that, surprisingly, still had life to it, threw in some egg 🍳whites, and tried out this Brand Spankin' NEW Hot Cereal 🥣 that @wildwayoflife sent me a couple weeks ago! Oh, and I sliced 1/2 a banana 🍌 on top because speckled bananas are not aesthetically pleasing to my eye or to my taste buds. Next time, I will top with a little of their granola too! • Made with 100% REAL ingredients of nuts and seeds, this grain, wheat, gluten, & sweetener free, non-gmo, "paleo-friendly" cereal is a great change of pace to my morning routine, especially as the temps get cooler outside, and that desire for hearty, comfort foods to calling your name! Here’s to a great start to your Tuesday! 💪🏻👊🏻 #breakfast #fuel #hangry #nutsandseeds #grainfree #cereal #comfortfood #wildway #foodie #love #inspo #eatwhatyoulike #instagood #instalike #fit4janine
#mondayvibes Has me reminiscing about my time in “Narnia!” 💗🙏Check out my NEW BLOG post that showcases this small town beach gem on the Monterey Peninsula...and why it was so easy to fall in love 😍 Link in profile above! ☝🏻💻📱#california #carmel #travellife #lifestyleblogger #quaint #fairytail #westcoast #monterey #liveyourbestlife #nextchapter #fit4janine #love #instagood #instalike #ig_color #ig_daily
#Repost @gracejsilla with @get_repost ・・・ Bellagio ✨#bellagioitaly Seriously, I know I said was totally broke in my #instastories today 😂😂😂 but this has to be on my list of places to go SOON! I desperately want to travel to Italy! 🇮🇹 Beyond the amazing history and sights, the shopping, food, PINK buildings, and, hello, WINE seem totally #fit4janine ! I mean, how AWESOME is this picture? #saturdayvibes #travellife #lifestyleblogger #littlepinkhouses #wine #cobblestone #authentic #history #gourmet #breadandpasta #liveyourbestlife
Until next time #california And, after this AMAZING trip, you are going to see #fit4janine doing a LOT more traveling! Stay tuned! 😉💗🙏#lifestyleblogger #travellife #foodie #fashion #love #winedown #bougie #fancy #millionairemindset #instalike #picoftheday #popofcolor #ig_daily Photo Credit: @violetartistry 💗💗💗
What more can I say than I am totally in LOVE with Carmel! The past 24 hours have been filled with touring this super quaint (and so #fit4janine ) town, walking 20,000+ steps, driving along “17 mile drive,” and getting to see the infamous Pebble Beach! • The weather, the town, the food, and, of course, the company is more than I could have ever asked for or imagined! Cannot wait to come back! 😘 • Here is a peek of my (really, our - yes, swipe to pic #4 ) time here in fabulous Carmel, California! #travel #california #westcoast #carmel #pebblebeach #17miledrive #foodie #picoftheday #popofcolor #lifestyleblogger #authenticity #nextchapter #live #laugh #love #visitcarmel
Epic dinner last night! #tbt One of the bougiest restaurants in #sanfrancisco Thank you @sf_octavia for the delicious 40 oz. ribeye 🥩 roasted Brussel sprouts, and corn 🌽 & pepper succotash! Don’t worry, I shared! 😂😜Cannot wait to come back and check it out the next time I am in town! #foodie #foodiesofinstagram #protein #beef #ribeye #fuel #foodporn #foodphotography #healthyfats #greens #satisfaction #moderation #fancy #gourmet #farmtotable #fresh #food #foodgasm #fit4janine
‘Tis the season for 🎃 fall decor 🍂 and starting to remember what we are, truly, thankful for in life! The @nordstrom home department always seems to know how to do it right! 💗#california #sanfrancisco #homedecor #grateful #thankful #pumpkins #fallfavorites #mostwonderfultimeoftheyear #tistheseason #love #family #fit4janine
Eating my way through #california and making my belly very happy! Although I was still not super hungry from my delicious breakfast at the Ritz Carlton this morning (hello omelet, roasted potatoes, and chicken sausage), I had a small lunch to get me through until dinner! Because there is a lot of sightseeing to do, and things to purchase! Lol, not that I have any business doing so! • Lunch was a small piece of salmon on a bed of grilled frisee, then drizzled with a salsa verde! #foodie #foodporn #foodphotography #foodofinstagram #salmon #obsessed #greens #protein #healthyfats #eatingfortheinsta #feedfeed #sanfrancisco #instalike #instafood #satisfaction #likewhatyoueat #fuel #fit4janine
Yes, my name is Janine and I am a total wine snob! 😜🍷In honor of #winewednesday I decided to do a little market research on if wine on a plane is just really that bad, or if I am a total snob when it comes to what I like! Can you guess? Take a peek at my NEW BLOG post to see the verdict...and why opinion/palette is all individual! Link can be found in profile 👆🏻💻📱 #wine #winetasting #california #cabernetsauvignon #moderation #southwestairlines #transfarency #instawine #wineoftheday #notreally #lol #authenticity #fit4janine
Did you see my latest blog post about “Keeping Calm & Going All In?!?!l” I know, I have you hooked now, right? 😜Check it out TODAY to see exactly what I am talking about! Link in profile above! 💻📱👆🏻#keepcalm #trusttheprocess #rummy #deckofcards #onedayatatime #bloggerlife #travellife #instalike #mybeautifulmess #picoftheday #california #fairmont #fit4janine Photo Credit: @violetartistry
It’s Monday, I am in California, I am on my 3rd cup of coffee, and I am working on creating some amazing content for YOU! Here’s to a new week, new goals, and continuing to strive for what you want every single day! #trusttheprocess #mondaymotivation #foodie #fashion #decor #travel #coffee #wine #blogger #santamonica #california #anthropologie #picoftheday #thatsdarling #thehappynow #pursuepretty #livethelittlethings #instalike #ig_daily #fit4janine #authenticity Photo Credit: @violetartistry 📸😘
When in California, you only drink the finest of Italian wines! 🍷😂😜Thank you @wallysofficial Santa Monica for the fabulous recommendation! Your new place is BEAUTIFUL!! Cannot wait to drink and dine in! 😘#santamonica #california #happyhour #brunello #italianvibes #wine #winelover #love #enjoyment #satisfaction #fit4janine #authenticity #ig_daily #instalike #instawine #wineofinstagram
Still swooning over yesterday’s much needed lunch! Travel day, especially with a time change, is so hard, AND, as I have made mention to before, #airportfood is for the birds! Ugh! • After having been up for almost 12 hours, many cups of coffee, water, and my handy protein bar(s), lunch was some much needed fuel!! • I mean, how colorful is this beautiful Niçoise salad? Gorgeous colors of green, purple, yellow, and red made up from greens, beans, avocado, potatoes, olives, tuna, eggs, and tomato! And the yummy vinaigrette dressing was the perfect compliment! A must restaurant to check out the next time you are in need of fuel while shopping on the 3rd Street Promenade! @1212santamonica #fuel #popofcolor #tastetherainbow #salad #greens #healthyfats #protein #satisfaction #ig_daily #goodcompany #food #foodporn #foodshare #feedfeed #santamonica #california #fit4janine
Hi, I’m Janine. I am a tad bit obsessed with food, fashion, decor, party planning, travel, coffee, and wine. Okay, and maybe the occasional Grey Goose martini with a twist too! 🍸A long day of traveling but, FINALLY, at my happy place, and doing my thing! Here’s to #travellife #lifestyleblogging and living a life #fit4janine ☀️🌴💗#love #instagood #photooftheday #greygoose #withatwist #happy #bougie #cocktailforone #workinghappyhour #sun #palmtrees #picoftheday #popofcolor #instamood #satisfaction #moderation #authenticity #california #santamonica
#tbt #glamour #laphotographer All smiles as I look forward to being in my happy place in t-minus 24 hours! 💗☀️🌴🙏 YASSS! Who knows what I will get into over these next 10 days! Santa Monica, San Francisco, and Carmel...here we go!😘@figsantamonica @anthropologie @tills1111 Photo Credjt: @violetartistry #cheers #thirstythursday #beauty #californiaadventure #enjoythejourney #lifestyle #goodcompany #justthetwoofus #adulting #fit4janine #instapic #ig_daily #santamonica
In honor of #winedownwednesday I am bellying up to the @thebygonebalt bar and showing off my muscles 💪🏻 😂Side Note: I have a really hard time staying lean, but can gain muscle really easily, so that is a constant tug of war but that’s for another convo (and one you will find on the @2healthnutsmd in the near future). • Cheers to a little flavored @deepeddyvodka and Chardonnay for #humpday 🐫 and t-minus 2 days to being in California! ☀️🌴🙏💗#winewednesday #love #baltimore #glamour #winelover #beauty #picoftheday #instagood #instalike #mybeautifulmess #fit4janine #lifestyle #lifestyleblogger #authenticity #polishheritage Photo Credit: @violetartistry
Happy Monday loves, and October 1st! 🎃🍂Tis the season for pumpkins, mums, the smell of cinnamon & spice, and the start of the Holiday season! I don't know about you but waking up this morning - even if I had been awake since 3:00 am 😴- I felt like I was ready to take on the world. I think that is why I could not fall back asleep. My mind was racing with all the things on my "to-do" list, and I am heading into a week filled with lots of work and TRAVEL! Yes, Cali in t-minus 4 days, although I have a LOT to DO before my stilettos hit that bougie airplane carpet! 👠😜 • In any event, this past weekend was not only filled with GORGEOUS weather - I mean, sun ☀️ blue skies, and 70 degree temps are so #fit4janine - but I also felt like I became a REAL Lifestyle Blogger too! 👩‍💻I mean, not that I was not one before BUT this just felt different (and kind of liberating too). Take a peek at my NEW BLOG post I shared today to find out how I spent the past 2 days, and how it is going to make me a millionaire. Seriously, just kidding! www.fit4janine.com/sellingmyclothes • Cheers to a great week! Photo Credit: @violetartistry #monday #ootd #instafashion #lifestyleblogger #fashionista #stylish #thebygone #baltimore #instastyle #poshmark #popofcolor #mybeautifulmess
I see greens, beets, avocado, pistachios, and feta...but my salmon was still being cooked to #perfection ! Yes, I am throwing it back to yesterday’s lunch @thevalleyinn.us because today has been spent getting my closet cleaned out, clothing posted to sell (if you are interested, I will share with you my @poshmark store front), packing for Cali, errands galore, and some #werk ! Do you ever feel like there are not enough hours in the day to get everything you want accomplished?!?! #sundayfunday #organizedcloset #baltimore #blogger #fashion #foodie #feedfeed #baltimorefishbowl #foodporn #salads #healthylifestyle #healthyfood #healthyfats #eatfortheinsta #eatforhealth #throwbacksunday #fallvibes #valleyinn #lunch #fit4janine #lifestyle #popofcolor #foodoftheday
#saturdays call for errands, packing for Cali next week, going through my closet to really get bougie with my fashion blogging, some market research, and continuing to go through these fabulous pics! Oh, and maybe some cocktails too! 😘🥂🍸Here’s to 70 degrees, sunshine, and living a life #fit4janine 💗 • Btw, aren’t these gold slides from @loefflerrandall just FABULOUS?!?! • • • #love #bougie #glamour #baltimore @thebygonebalt #style #fashion #blogger #millionairemindset #trusttheprocess #eastcoast #tedbaker #anthropologie #loefflerrandall #lifestyle #beauty @violetartistry #laphotographer #instalike #picoftheday #popofcolor
How does the saying go...”let bygones be bygones?” Well, I could totally roll with that if I got to spend every day @thebygonebalt at the @fsbaltimore 💗A huge thank you to @afsmith11 and the wonderful staff for letting me capture these awesome pictures at one of Baltimore’s most fabulous restaurants, and views!!! #tbt #bygonebaltimore #29thfloor #views #baltimore #bougie #style #fashion #strikeapose #saycheese #modellife #tedbaker #anthropologie #blondeambition #beauty #millionairemindset #bloggerlife #fit4janine #lifestyle #love #authenticity @violetartistry
I have to admit, I have woken up every day this week not feeling great. You know that general "ick" feeling? It takes me a few hours to get over it before I even feel like eating "real" food. This morning I woke up, once again, feeling the same way but knew I needed something if I wanted to have a semi-decent workout. Side Note: I have been eating a little more at night, especially carbs, when I know I plan to workout in the morning and, especially since my stomach has not felt totally up to par for food upon waking. I think a lot of it comes down to stress - imagine that! Luckily, it only lasts a few hours and then I am ready to take on my day. I know, such problems, right? • In any event, I thought today would be a PERFECT opportunity to try out the @drinksupercoffee I received when at the Natural Foods Expo East a couple weeks ago. I am a huge fan of MCT Oil, an ingredient in this product, and it has gotten me through mornings when I just don't feel like eating but I know I need SOMETHING. And, today, this drink did just the trick! Although it was a little sweet for my taste buds - yes, sweets are not my thing - I am impressed that it is sweetened with monk fruit. With 10 grams of protein, 0 grams of sugar, lactose free, soy free, gluten free, #keto friendly, and with 4 flavors to choose from, I am looking forward to trying out the other flavors (especially the unsweetened one)! • If you are interested in trying out, you can take a peek HERE ➡️ www.bit.ly/fit4janinesupercoffee • • • #foodie #supercoffee #protein #mctoil #ketofriendly #easyonthegut #healthfood #glutenfree #lactosefree #convenience #satisfaction #preworkout #dowhatworksforyou #fuel #healthyfats #fit4janine #lifestyle #wellness
My exact face when it’s almost 5:00 pm and happy hour time! 🍷😂😘Cannot thank the beautiful and talented @violetartistry enough for these new set of pictures! I promise, I only nit-picked a few of myself - ha! #blogger #lifestyle #baltimore #blueeyes #fit4janine #instalove #laphotographer #millionairemindset #beauty #style #love #foodie #fashion #decor #travel #popofcolor #picoftheday
It’s Wednesday...and that only means one thing, right?!?! Yes, #humpday BUT it’s, also, #winewednesday 🍷too!! • As I have mentioned before, I drink whites and reds all year long but, as of late, I have been on a white kick. Maybe it’s because the weather has still been HOT here in #baltimore Plus, I am doing a little beta testing for an upcoming blog post on good wines that will not break the bank! Because good wine does not have to cost “buku” (or is it boo koo?) bucks! • Tried this Chardonnay from @angelinevineyards last evening; definitely gets a 👍🏻especially for the price too! It was on sale for $11.99! The next time you are on the hunt, grab a bottle and give it a try! It paired beautifully with the salad I showcased yesterday, Brussels, and a yummy burger! Enjoy! • • • #winetasting #winelover #winetime #instawine #mywinemoment #wineoftheday #wineoclock #winestagram #fit4janine #lifestyle #authenticity #blogger
After a whirlwind weekend filled with beauty, style, and FUN, it also came with feeling physically, emotionally, and mentally drained & exhausted. It's been in a totally good way BUT it, actually, has brought me to the conclusion that I need to revisit 2 books that I have not read in a really LONG time. • Those books being by Byron Katie and her "Loving What It Is," and Brene Brown's "The Gifts of Imperfection." It took me a long time to admit to people that, yes, I do read self-help books when I am not trying to figure out social media or get caught up on what's happening in Los Angeles. Maybe that is why it became to easy to let people in on the fact that I do see a therapist on a weekly basis. Because, at the end of the day, "it's not your job to like me; it's mine" {Katie}. • While I have a long way to go in my process - I mean, don't we all? - I will continue to take every day as a learning experience. I will take everyday to work on ME, my relationships, and being on a path that is #fit4janine • “To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace” {Brown}. • For more about my weekend, make sure you take a peek at my NEW BLOG POST that is LIVE and ready for you to check out! I like to call it "You Look Like A Mermaid” 🧜‍♀️😂 You can check it out HERE ➡️ www.fit4janine.com/youlooklikeamermaid • • • #mindsetmonday #selfhelp #trusttheprocess #coffeetalk #baltimore #modellife #blogger #beauty #style #love #instagood #instapic #instalike #picoftheday #blondeambition #blueeyedgirl #selfies #popofcolor #betruetoyourself
#sundayvibes #throwbacksunday Walking down the aisle in couture, and knowing that living a life that is #fit4janine means being EXACTLY who I am! • I may like super bougie things, and even have credit card debt, but I will never let anyone make me feel that I do not have the power & confidence to live a life I want to live...even if I am a hard read. Why is that viewed as a negative? Do I look like a hard read? I mean, look at that smile...and that dress! LOL! • Thank you @taraveytsman for capturing me in a moment when, not only did I feel emotional, but also felt more in my power than ever! • • • #moniquelhuillier #couture #stylish #fit4janine #lifestyle #blogger #fancy #readyforadoover #baltimore #charmcity #basilica #girlboss #doingme #authenticity
Still swooning over last nights dinner @ouzobaybalt Hands down, the best grilled calamari and lamb shank in town! #delicious And the atmosphere? Who needs a filter with all these blues! Cheers to a fabulous weekend with the wonderful @violetartistry 😘#charmcity #baltimore #atlasgroup #foodie #foodporn #filter #blue #feedfeed #instafood #foodphotography #foodoftheday #foodofinstagram #fit4janine #lifestyle #blogger
Welcome to #baltimore 💗Finishing up Day #2 with the fabulous @violetartistry 😘📸From sparkles and bougieness yesterday, to athleisure wear & a chambray top by @trinaturk from @sassanovaofbaltimore today..that’s a WRAP! • Oh, and here is a little sneak peek at one of the pics from this afternoon! Looking forward to tomorrow...and how is it already (almost) the end of the weekend?!?! • • • #harboreast #charmcity #casualstyle #blondeambition #saycheese #modellife #picoftheday #blueeyes #instagram #instapic #ig_daily #fit4janine #lifestyleblogger
“I like serious and seductive Janine...” 💗📸 @violetartistry @thebygonebalt Nothing like a little Friday FUN DAY getting hair, makeup, and LOTS of fabulous #fit4janine and @2healthnutsmd pictures! Day 1 with the beautiful and talented Violeta Meyners! • • • #baltimore #thebygone #bougie #takemypicture #beauty #stylish #lifestyle #blondeambition #anthropologie #tedbaker #authenticity #picoftheday #popofcolor #blueeyes #sparkle #sequindress #love #athletic #lol #instapic #instalike #ig_daily
#tbt to my last photo session with the FABULOUS @violetartistry ! Not only is she a phenomenal photographer, but she has become a dear friend too! SO EXCITED to have her here in #baltimore this weekend for a bougie - yes, bougie - photo session in #charmcity for both the #fit4janine and @2healthnutsmd brands! Stay tuned for all the glitz and glamour!!! 💗👗📸 • • • #lifestyle #eastcoast #westcoast #beauty #takemypicture #style #bloggerlife #picoftheday #instapic #california #santamonica #fairmont #oceanavenue #laphotographer #instalike #instagood #blondeambition #anthropologie #saycheese
September 19th. Hmm, probably the 1st year in the past 3 I have not let this day totally trip me up. And, you may be wondering, what does this have to do with a bottle of wine? Well, if you check out my NEW BLOG post (link it bio 👆🏻💻📱), it will, probably make more sense - 😂😉 • In honor of the number 19, and #winewednesday , I wanted to share with you 2 things today - why THIS number has so much significance in my life (and a little crazy too) and what is trending in my wine glass this week! Because, with the cooler weather approaching, this yummy Cabernet should be in your wine cellar...even if it is $60 a bottle! 👍🏻🍷 • Happy Hump Day Loves! And, always, remember to keep your glass half full! 😘 • • • #redwine #winetasting #winelover #winetime #instawine #mywinemoment #winesofinstagram #wineoclock #wineoftheday #happyhour #19 #napavalley #groth #california #fit4janine #lifestyle #moderation #blogger #cabernetsauvignon #instagood #instalike
#tuesdayvibes Absolutely 💗this picket fence at one of my favorite places - @thebungalowsm @fairmontmiramar • Just seeing this today via #instagram put a huge smile on my face, and got me SUPER excited for my upcoming trip at the beginning of October! Because it has been way too long since I have been to my #happyplace 🌴☀️#santamonica #thebungalowsantamonica #california #sun #palmtrees #love #westcoast #pacificbeach #travel #blogger #tourist #foodie #igdaily #venice #malibu #instalove #travellife #fit4janine #lifestyle
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