↕️ MOTIVATION IS A TWO WAY STREET!!! ↕️ I have always looked for something to motivate me. Whether it be some sort of competition, signing up for a race, a beach holiday to feel comfortable in a bikini, a celebration, a photo shoot with the ever so talented @ajkphotography1.
We all have our own different motivational tools and techniques to help push us through to our goals. The key is to find what works best for you personally. But HONESTLY , I am more motivated now, by all of our amazing members than I have ever been. 💖 Whether it’s the guy who sat in his car outside the studio wanting to come in, but couldn't find the courage, yet he showed up again the very next day and managed to not only make it through the doors, but is now a member who has a harder time taking a day off, than he does stepping back into the studio each day. 😊 Or how about our 66 year old member who's goal is to stay healthy and be able to keep up to her grandchildren. Not even the chin-up bars can scare her away! 🙌 She gets through every single exercise in every single workout, with a huge smile on her face the entire time. Or how about the woman who battles with anxiety, yet transits to our studio each and every day to push through each workout with a vengeance! 🏋️♀️ I absolutely love all of the power couples that we have in our studio, who motivate and push each other through inside and out of the studio. 💑 These are real people. And these are the people I look up to. Those are my goals. You are all are my motivation, and I want to thank you ❤️ I am so proud of each and every single person who steps through our doors, making a conscious decision that they need to make a change to live a healthier lifestyle, even if it completely pushes them out of their comfort zone. I am here to help you. Let’s motivate each other! The hardest step is the first one. The rest......leave up to us!!! @f45mardaloop
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