#fitbackpacker

3,924 posts

Loading...
Have resistance band will travel! In the mountains or city, at the beach or grandmas house- grab that band and get a quick sculpt on this holiday week! #birthrecovery #mamalates #wildernessworkout . . . . . . Check out more mamalates videos! Link in bio . . . . #pilateslover #pilatesinstructor #pilatesbody #pilates #pilatesanytime #fitness #
A couple of days back I posted a photo with a shout out that I was looking for people to test my portrait photography skills on. There were around a handful that interested so im gonna start booking you in. I'm a rookie but want to advance. Here's another shout out with the same premise. Drop me a line. You should live in Stockholm. I would edit the photos as well, and you could use them later on however you want. Just make sure to tag my name 👧
The time we saw The Offsprings this summer and I was tripping on nostalgia!😀
I miss it. If it wasn't for my left hand hurting I would be up there like a monkey 🐒
When my cousin captured me one day a couple years back. Me in bangs 👧 it's funny how a simple haircut can change ones appearance so dramatically
#FITBACKPACKERS01 🔥 👉 Breakfast #1 : BANANA PANCAKE 🥞 . 🇳🇿 🔹 One month and half since I became a backpacker on the wild roads of New Zealand with my sweet and faithful : Debby 🚐🤙 . 🔹The Best advantage to traveling and living in a van or any other vehicle is to have this unique feeling of being alive, alive and free 🙏🍃 BUT The lake of space, utensils and money also make "disadvantages" to cook 👩‍🍳👨‍🍳 🔹 Because its easy to resign yourself to "pasta-rice-tuna" every day or to pay for New Zealand's pizza 🍕 #Causeitscheapest 😒👉 U can quickly have different food cares, gain weight or even exceed your "food" budget by "lazy cooking" 🙄 . 🔹Therefore, for all that, I will give you some ideas of recipes 🍲 or exercises 🏋️ simple, fast, practical and economical 🤜🤛 through this video series : #FitBackpackers 🎒 . Im a Personal Trainer since 4 years 💼, I can help you to get back into a virtuous circle ♻️ and accompany u in your goals 🎯, so if you need me, feel free to CONTACT me 📩 . 🔹️ See U on the road 🌍🖖 . AYA 🤚🤛 . #Seep #Coach #PersonalTrainer #Motivation #Coaching #Sport #Fitness #Backpacker #FitBackpacker #Travel # NewZealand #Eat #Eatclean #Fastfitfood #Food #Fitfood #Fit #Training #LesMills #Auckland #NZ
Salty water squinting and midnight archive editing 💭🎥
The time I got scared shitless by the human lookalike woman in one of the most beautiful churches ☝️
(Insert song of your choosing)
tHiS wEeK iN mOuNtAiNs ⛰🙆🏼‍♀️🏔✨🚐💨💫🐢✨ @enjoyaustria #enjoyaustria
Well haven’t the last 3 weeks been a madness // disaster of epic proportions 😶 . I am alive and in Australia, we have made it to Melbourne and after a lot of stress I have a job and a flat for the next few months which should steady things out. We even have a gym, pool and sauna in my apartment complex so stay tuned for pics 😏 . I neeeeed to workout and I have motivation but have not had the time. Hopefully routine will sort that one out 🤷🏼‍♀️
Humans! What are your favourite cocktails? I love red wine, like looove it. But wanna start exploring cocktails. Drop me a line! 🍸🍷🍹 #redredwine #cultural
I've decided scarves are my thing 👠💄Especially this yellow one with dogs on it (hah!) 🐕
Croatia reminiscing 💦👙
I'm lucky to have been picked as one of the editorial team members of the upcoming outdoor magazine @epokmagasin alongside other likeminded women who's fuel is to explore the outdoors, extreme sports and active lifestyles. I've missed writing, interviewing and transcribing. I'll be on the look out for rad stories to cover💪✏🤸‍♂️🏄‍♀️ . . . #traveljournalism #lifeofadventure #welltraveled #letsgoeverywhere   #weareexplorers #neverstopexploring #dametraveller #travelstoke #getawaygirls #fitbackpacker #sweden #outdoorswomen #theoutdoors #swedish   #travelblogger #climber #extremesports #wildernessbabes #climbing #backpackersworld #visitsweden #awesomeearth #journalism #dontstopexploring   #writer #trekking #camping   #backpacker #backpackerstory #exploringglobe
🦊💋🐺
Statues in the middle of an indoor jungle. That's the entrance you're given upon first entering @glyptoteket in Copenhagen. 🌿
Strøget in Copenhagen is a main street for high-end fashion. It's one of those places you've heard about and ones you're actually there you go "Wow it's this place" - but in real life it's the most mundane thing ever to locals.
This old telegraph station has since 1875 been Kjaer & Sommerfeldt, a beautiful old wine shop in central Copenhagen which actually also happens to be a royal distributor. The store is an experience in itself, it's an historic building stocked with beautiful spirits. It's like entering the world of Harry Potter. A magical vibe with wooden beams, wooden boxes, and great architecture. To buy a wine for dinner, or simply sip a whiskey in their separate wine bar is an experience worth the visit. If only Sweden hadn't monopolized the market we might have stunning experience like this as well.
Jet lag is killing me slowly 🤯 . I never realised how much it could affect you until I arrived in Sydney on Friday, I’m still running in Rio time which is a good 14 hours behind here and holy guacamole my poor brain is frazzled. . But hey ho, got myself down to a gym yesterday and trained upper and did some cardio to get rid of the plane bloat. When jet lag woke me at 4am I got up and went and trained legs and gained some good glute pump #pizzaparty . Off to explore Bondi today and try and catch some sun 🌻🇦🇺
My birthday weekend to Copenhagen has come to an end. I'm back in Stockholm & guess what? I'm sitting on a tonne of photos that are just waiting to adorn my feed. Beautiful autumn tones and architecture awaits. This was a golden trip! 🍁💃👄
Bogotá is amazing! The hike up Monseratte was a total killer. Burnt 700 cals in 1.5 hours! We went up about 194 flights of stairs. Incredible views at the top. Heading into the gym now for the first time in a week! I’ve been so active I’ve not needed to go/already exhausted myself. We’re flying to Medellin tomorrow morning. Eating lots of grilled meats 😛😛😛 P.S LOOK HOW BURNT MY FOREHEAD IS 🍅🍅🍅
Fall palette 👍🏻#pmgridchallenge #orange
Somehow, during all my years of turning one year older, October 7th has always brought me sunshine. Yesterday it also brought a beautiful starry sky, which I haven't seen in Stockholm in forever. Before heading inside I looked up at the star-painted dark vista and took a deep breath, soaked it in and smiled. How lucky I am to be alive. 💭 . These photos were taken in 2015 during a press trip I did to Northern Lapland to take part of a Aurora Night Photo Tour. Put my camera on timer and here I am dress in a thermosuit in full ghost busters glory🙋‍♀️ #starryskies
I love this man. Like no one I've ever met or known. Unique in all ways.
This is how content you look when your boyfriendo has given you an awesome birthday surprise to Copenhagen 🙋‍♀️ Yes, born and raised in this long country of Sweden but never visited the neighbouring country of Denmark. Got super advice from @livetoeatlovelife of where to go and what to eat. Go check him out! Creative's supporting creative's 🤙
That perfect-fit jeans moment. We've all had them 👖70's is my jam. #mycalvins #mangogirls
The best meditation 👍🏻💭 @instagram when are you releasing a climbing emoji eh? #climbing #climber
Now it's officially one week left until I turn 29. F*ck me, when did this happen? I still pretty much tap into my 14 or 18 year old self sometimes. Any advice on how to live the last year in my twenties? 💬🐒 . . . #durres #albania #29 #birthday #wildernessculture #traveldiaries #backpacker #outdoors   #backpack #camping #camplife #camper #aroundtheworld #ontheroad #travel #citizenoftheworld #wilderness #nature #cityescape #citybreak #naturechild #natureswonders #adventure #adventuretime #äventyr   #discoveringtheworld #discover #intothewild #thedailyadventurer #outdooradventure
📍 Conceição dos Gatos - Vale do Capão - Chapada Diamantina . Quem queria curtir uma cachoeira nesse domingão? 😁🙋 Pois bem, continuando os posts da viagem da semana passada... essa é a Cachoeira Bela Vista. Ela fica em Conceição dos Gatos que é um vilarejo um pouco antes do Vale do Capão. (Ou seja, você passa pela entrada de Conceição dos gatos quando tá vindo de Palmeiras em direção ao Capão). É uma ótima opção pra quem quer curtir o dia na cachoeira sem fazer trilha cansativa. Os carros vão bem perto e a caminhada é de 5 minutos. Super perto!!! A entrada é no Bar e Restaurante do Zezão e tem que pagar uma taxa de R$ 6,00 (preço em Setembro/2018). Além disso, você já pode pedir seu almoço antes de ir e na volta ja ta prontinho! Não foi o que fizemos... não tínhamos hora pra voltar e na volta terminamos almoçando em outro restaurante que eu já tinha lido a respeito... o Restaurante Boa Vista (que fica ao lado do Zezão). 🍃 Sobre a caminhada: se quiser ir de chinelo é tranquilo. Vá de roupa de banho, leve seu lanche caso queira e seu saquinho de lixo!!!! Não deixe sujeira na natureza por favor! O melhor diferencial desse passeio é que ele é acessível pra cadeirantes também! Achei isso sensacional!!!! A trilha é um caminho bem limpinho e bem marcado e não tem degraus. 🍃 Sobre o lugar: incrível! Apesar da água parecer escura, as piscinas naturais são super cristalinas e tem várias... dá pra todo mundo curtir e relaxar! Tem piscinas naturais na parte de cima e embaixo também. 🍃 Sobre a comida no Restaurante Boa Vista: delícia! Vou detalhar melhor no próximo post, mas já digo que aceitam cartão e tem algumas boas opções no cardápio! . Depois do almoço fizemos outra parada no caminho pro Capão... paramos no Riachinho pra assistir o pôr do sol! Mas isso será assunto de outro post! . ⚠ Ps. Dá pra fazer esse passeio de Conceição dos Gatos sem guia! Super tranquilo mesmo!!! ⚠ Ps2. Ainda faltamos conhecer o Poço das Cobras e a Cachoeira de baixo... também em Conceição dos Gatos! Não fizemos pq são trilhas um pouco maiores e não queríamos nada cansativo por conta do festival a noite. . #MeusSonhosNaMala #MeusSonhosNaChapadaDiamantina #ConceiçãodosGatos #valedocapão
The squintisest pictures in my collection. One of my favourites. I just know how much I loved that day in Greece. It was our last day on Kos and as a goodbye I walked the long shoreline, took a dip, and kept walking. It was so freeing, so liberating. What an amazing earth we have, how fortunate I feel to have seen what I've seen. Take none of it for granted. How rich I feel to have experienced so many cultures and taken part of local traditions and local cuisine. Thanks to my parents who grinded so hard growing up, just to be able to give us these experiences. Appreciation Friday 💬🌍 . . . #thedailyadventurer #appreciation #kos #amazingview #landscapelovers #landscape_captures #landscape_photography #landscapes #greece #islandlife #blue #shoreline #beachvibe #appreciation #parents #love #earth
Stayed awake for about 24 hours. Paris🛫Moscow🛬Tokyo🛫Nagoya. But back in magical Japan! 🇯🇵
Ok, story time.When we finally reached our last leg of our 110km trekk in northern Sweden we decides to go wash ourselves clean from the dirt and sweat. JC said he had heard a stream up ahead so we waded through Narnia-like woods and saw water. We both got undressed and within seconds I heard him screaming. I looked behind and saw that he had a mosquito hive swarming around him. His back was covered in mozzies. We had apparently walked into their nest. We never got to clean ourselves but instead we grabbed our stuff in a haste and ran back. Back at the tent I spent like an hour plucking mozzies from his back which had been smashed to death. Their beaks (?) were stuck on his back, oh God it was disgusting. Anyway. This is him clean. That tan line though? . . . #nikkaloukta #abisko #kungsleden #lappland #scandinavia #north #sweden #wildernessculture #traveldiaries #backpacker #outdoors   #camping #camplife #camper #citizenoftheworld #wilderness #cityescape #naturechild #natureswonders #adventure #adventuretime #äventyr   #discoveringtheworld #discover #intothewild #hikingtrails #thedailyadventurer #outdooradventure #betheelements
Kayaking under loomy Stoxkholm canals, trafficked waters and among beautiful archipelago makes for a great adventure, without even leaving the city. Photo from last year's 20km paddle around Kungsholmen in Stockholm 🚣‍♂️🚣‍♀️ if you ever wanna rent a kayak when you're here Istrongly recommend @langholmenkajak 👏👍🏻 . . . #kayak #kayaking #stockholm #sweden #visitsweden #wildernessculture #traveldiaries #camplife #camper #aroundtheworld #ontheroad #travel #citizenoftheworld #nature #cityescape #citybreak #naturechild #natureswonders #adventure #adventuretime #äventyr   #discoveringtheworld #discover #intothewild #hikingtrails #thedailyadventurer #outdooradventure #betheelements
It's a powerful thing. To takein other cultures and broaden your horizon. It gives you a better understanding of people from other parts of the world, their cultures and every day life. Travel opens up doors for more compassion and love. That's why I love it. . . . #storyteller #digitalstoryteller #travelwriter #photographer #freelancer #journalist #copywriter #westernsahara #africa #algeria #desert #saharadesert #digitalstoryteller #adventurer #adrenalinejunkies #happycamper #createxplore #discoverearth #travelphoto #travelworld #globe_travel #theglobewanderer #roamtheplanet #roadtripping #wanderlif
Re-charge, re-plan, re-evaluate. After what almost feels like a month of being sick (only six days) I've decided to give the middle finger to my not-so-healthy self and try to put in some thought and planning into what I've put down as an intention for the time ahead. I easily succumb to the demons on my shoulders when I'm vulnerable just as @florenceandthemachine would say let's "Shake it off"! . . #albania #durres #bw #travelwriter #wildernessculture #traveldiaries #backpacker #outdoors   #travelblogger #camper #aroundtheworld #ontheroad #travel #citizenoftheworld #wilderness #nature #cityescape #citybreak #naturechild #natureswonders #adventure #adventuretime #äventyr   #discoveringtheworld #discover #intothewild #hikingtrails #thedailyadventurer #outdooradventure #betheelements
Depois de 2 meses ausente aqui, tô voltando!!! E já volto assim... com essa lindeza que é a Chapada Diamantina (📍 Bahia) e com um aviso: Vale do Capão, tô chegandooooo!!!!! 😁🎉😍🎉😍😁 Quem conhece, entende essa felicidade e quem AINDA não conhece... precisa conhecer pra descobrir o vale encantado! Nos dias 21 e 22 de Setembro vai acontecer o Festival de Jazz do Capão e tô indo conhecer esse evento que escuto falar tão bem! . Já fui algumas vezes pra lá, mas quero dica nova de passeio e onde comer! Quem tem? 🍃😁❤ . #MeusSonhosNaMala #MeusSonhosNaChapadaDiamantina #chapadadiamantina #capão #valedocapão #Bahia #vempraBahia #festivaldejazz #mtur #amoviajar #blogueirosdeviagens #nosnatrip #pelomundocomvc #imaginanaviagem #mochilacameraacao #namalacomcarol #fitbackpacker #melevenamala #viagemeturismo #férias #trekking #trip
With this view from our hotel room in Albania I leave you with a quote that has meant a lot to me: . "Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences." ~ Eckhart Tolle . . . #quotes #poetry #eckharttollee #sunsets #albania #durres #riviera #orange #crimson ##storyteller #digitalstoryteller #visualstoryteller #digitalnomad #contentcreator #contentcreative #creative #creator #climber #globetrotter #travelwriter #photographer #freelancer #journalist #copywriter #digitalstoryteller #bossbabe #adventurer #adrenalinejunkies #happycamper #outdoorsy
Sunday in the Park at #leamingtonspa with the most adorable couple @fitbackpacker & @richyfeet ❤️ It has been lovely getting to see the area with these two! Can’t wait to be back! 💖📍 #namalacomcarol #fitbackpacker #richyfeet #visitengland #england #countryside #uk #park #sunday #foodfestival #lastdaysofsummer
The 11,000’+ elevation in Cusco slowed me down a little, but I still got my workout done. I should be a beast at sea level 😂 #stayfit #fitforlife #homeworkouts #fitnessfirst #sweat #workouttime #travelfit #fitbackpacker #fitnomad #travelworkout #cusco
next page →