#fitbit

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Nearly 4 months and just under 50 pounds lost! I'm transforming every day! I'm getting stronger every day and my will to keep going is stronger than ever! #smartpoints #freestyleeffect #icandothis #ivegotthis #fitpoints #fitbit #fitness #dropthetaters #pcos #hypothyroidism #prediabetic #igotthis #bringiton #walking
HELP // ❗️ . Is anybody’s Fitbit app not logging their food?! . I’ve been trying to log food for days and it either vanishes or is replaced with something different to what I entered in!!! . I’ve searched google and nobody else has put any posts up of this problem!
I celebrated like a kid on Christmas morning when I got this badge! I literally could not walk 200 feet to my mailbox! #smartpoints #freestyleeffect #icandothis #ivegotthis #fitpoints #fitbit #fitness #dropthetaters #pcos #hypothyroidism #prediabetic #igotthis #bringiton #walking
Petit run du mardi matin, pour brûler les bonnes pâtes fraîche mangé la veille. ^^ C'est agréable de courrir de bon matin sur les bords du Rhône. . #run #running #instarunfrance #instarun #courseapied #training #nopainnogain #nikeplus #nikerunning #nrc #morningrun #fitbit #lyon #lyonrunning
HUD2 (left) and HUD (right) both free and UPDATED for the #fitbitversa and #fitbitionic . Find them in the #fitbit gallery now. #made4fitbit #smartwatch #wearables
My journey of loosing taters is paying off! I'm getting stronger everyday! I can't stop, I don't want to stop! #smartpoints #freestyleeffect #icandothis #ivegotthis #fitpoints #fitbit #fitness #dropthetaters #pcos #hypothyroidism #prediabetic #walking
Tag 28/96 - Defizit check! Wie gesagt, gestern war ich wieder back on track. Abends noch viel vorgekocht, Omelett gegessen und eine Sporteinheit auf der Matte zuhause gemacht. Lief super! Motivation ist wieder voll da :) Text enthält Werbung #weightloss #kalorienzählen #kalorientracken #myfitnesspal #fitbit #abnehmen2018 #kaloriendefizit #motivation #diät #gesundabnehmen #gesundessen #healthyfood #healthylifestyle #fitnesslifestyle #instafitness #zielesetzen #zieleerreichen #ernährungstagebuch #losgehts
Morning all. Another day, another time to get some more renovations done... need to do a run today but my stuff isn't washed yet!! Might be an afternoon thing.... enjoy your day today! #believeinyourself #believeinwishescomingtrue #believeinmiracles #needadreamtocometrue #needawishtocometrue #needabreakfromlife #needaholiday #ineedamiracletoday #nerd #geek #reachforthesky #fitbit #fitterbytheday #belgianlifeforanenglishman #hothothot
Mulberries are filled with nutrients that are important for our body, including iron, riboflavin, vitamin C, vitamin K, potassium, phosphorous, and calcium. They also contain a significant amount of dietary fiber and a wide range of organic compounds, including phytonutrients, zeaxanthin, resveratrol, anthocyanins, lutein, and various polyphenolic compounds.#body #bodybuilder #bodybuilding #bodypositive #bodytransformation #bodypaint #bodysuit #bodygoals #bodycare #bodymods #fit #fitness #fitnessgirl #fitnessmodel #fitnessmotivation #fitnessmotivation #fitspo #fitfam #fitbit #fitgirl #fitnessaddict #wellness #health #healthy #healthyfood #healthylife #healthylifestyle #healthyeating #dealofheal #mullberry
[Jasmin] Das schöne am Urlaub: man kann mit einer entspannten Runde durch das Wasser in den Tag starten. Ich liebe es. #frühsport #schwimmen #1km #fitbit #fitbitflex2 #cardio #muckimotivation
I took this picture in May 2018, 2 months after beginning my journey. It is the best picture I had taken...ever! I felt alive, confident and ready to break down more walls! Who knew I was hiding under all those taters! #dropthetaters #fitpoints #fitbit #fitness #pcos #hypothyroidism #prediabetic #igotthis #bringiton #weightwatchers #freestyleeffect #icandothis
I recently invested in a @fitbit and realised how little incidental exercise I actually do! So this month I’m committed to reaching my 10000 steps each day. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ My tips 1. Get a walking buddy (human or animal). My beautiful dog, Charlie is going to be getting a little more exercise too! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 2. Walking lunch breaks- my work colleagues and I historically would try to go for a 20 minute walk after lunch each day. This not only helped our step count but helped reduce that post food sleepiness. ⠀⠀⠀⠀⠀⠀⠀⠀ 3. Set realistic targets- if you currently only walk 1000 step, start increasing your steps slowly- a good start is to increase your steps by around 1000 every weeks. ⠀⠀⠀⠀⠀⠀⠀⠀ #nutritionist #dietitian #physical #walkmore #fitbit #assistivetechnology #fitnessmotivation
Went for a morning-“run” after a few months break: It was good! #running #run #runninggirl #fitbit #fitbitversa #tegelerfliess #tegel #berlin
Felt so so good after the gym tonight. Not only did I shave off two minutes with my mile time in about 3.5 weeks but I also had a good ab workout and felt GOOD when I looked in the mirror. I’ve lost roughly about 13 pounds since May 25th and, when I looked at myself in the mirror tonight, I really see it. It’s seriously motivating 💪🏼💪🏼💪🏼 #fitness #gettingfit #fitgirl #healthy #gettinghealthy #healthyeating #gym #gymtime #bodypositive #goals #healthgoals #fitnessgoals #bodypositivity #beforeandafter #weightloss #weightlossjourney #diabetes #type2diabetes #fitbit #fitbitalta #steptracker #calorietracker #motivationmonday #motivation #earlytransformationtuesday #transformationtuesday
#foodporn Abendessen von gestern: Shirataki mit grünem Pesto und Cheddar 😄 war voll lecker, hat meeega satt gemacht und hatte nur 263 kcal (7,7g Eiweiß; 22,5g Fette; 5,2g Kohlenhydrate) Und die Waage geht wieder schön runter 😁 nächste Woche Montag bin ich auf das Ergebnis der 2. Woche schon gespannt 😄 Tags: #abnehmen #abnehmen2018 #schlank #fit #fitness #healthy #gesund #blog #fitbit #musician #singer #rockonfatoff #lowcarb #ketogen #intervallfasten
Almost 2 months on my journey and I'm loosing my neck! I'm feeling alive and don't want to stop walking! #smartpoints #freestyleeffect #icandothis #ivegotthis #fitpoints #fitbit #fitness #dropthetaters
• TA, CO VRÁTILA APPLE WATCH • “Cožeeee proč jsi vrátila epl voooč?” “ahoj prosimta ze mozem sa ta opytat...” “wut Agato šibe more?!” “jak jsi spoko s Garminy?” aka můj inbox minulý týden v zkratce 😄 a proto všechno shrnuji do postu, který bych mohla nazvat skoro čistě objektivním dtestem! Fitbit Charge 2 Dostala jsem na Vánoce 2016 a rok a půl mi docela hezky sloužily, jen potom už začaly blbnout, odpojovat se, tep ukazovao špatný... Pak jsem si roztrhla pásek (znamení!!!) a během čekání na nový jsem se rozhodla, že upgradenu na Apple Watch. + výdrž baterky (5 dní v poho) + podrobné trackování spánku + fitbit challenges a jednoduché nastavování cílů - po čase začalo blbnout měření tepu (177 bpm při práci za stolem 😄 ) - vysoká citlivost na měření kroků (tj. “zatřep rukou a máš o pade víc kroků” Apple Watch series 3 Koupila jsem si za odměnu za titulček a s těžkým srdcem je o týden později vracela. Ale vzhledem k tomu, že jsem hodinky chtěla používat i (hlavně) ke sportu, ne jen jako módní doplněk/smartwatch, nepřesné měření tepu (88 bpm po těžké sérii dřepů jsem opravdu neměla, nenene, fakt ne) a každodenní nabíjení mě odradilo + boží design + easy ovládání + příjemné na ruce - nepřesné měření tepu - malá výdrž baterky - okřesané trackování spánku Garmin Vivoactive 3 Moje volba namísto Apple Watch díky dobrým recenzím a možnosti připojit hrudní pás. A zatím mega spoko! 😍 Ještě jsem se s nimi nenaučila na 100 % (viz dnešní story 😄), ale už teď vím, že si je nechám, protože jsou fakt našlapané 🤗 + kvadrilion funkcí + kompatibilita s hrudním pásem + nejsou škaredé 😄 + výdrž baterky - ne tolik intuitivní ovládání = trvá to, než se s nimi člověk naučí #hodinkovyinflusranec
These are my first pair of magic shoes! I say they're magic because I put them on and poof!, I begin to walk and the weight begins to melt! #smartpoints #freestyleeffect #icandothis #ivegotthis #fitpoints #fitbit #sweatingmyassoff #dropthetaters #weightwatchers
Fractionné du jour, bonjour! Séance de fractionné pyramidal pour aujourd'hui et comment dire... «j'ai beau être matinal, j'ai mal»! Mais c'est pas grave, puisqu'on est champion du monde!!! Merci les bleus de nous avoir fait vibré! ⚽🎉 #equipedefrance #coupedumonde2018 #champion #nikerunning #nikeplus #nrc #fitbit #fitbitsurge #nikewomen #kalenji #kalenjibydecathlon #toutesenbasket #runner #runninggirl #rungirl #girlsrun #running
Ein bescheidener Montag und somit eine Spiegelung meines Trainings 🙈 😂.. Es kann nur besser werden. Hey, jeder hat mal ein tief und somit auch schlechte Tage. Ich versuche mich gerade frei von den Gedanken zu machen und wieder positiv zu werden. Also let's do this.. 💪 . . . #instablogger #instafood #gymtime #neuesleben #muscle #muskel #healthyfood #healthy #healthylifestyle #healthylife #fitfam #gesundessen #jetztheissteshalten #noexcuses #nieaufgeben #nichtmimimi #einfachmachen #ichbinamziel #gewichtverloren #lostweight #dreamcometrue #ichhabemichhalbiert #jederkannesschaffen #fitness #fitfamgermany #sport #training #fitbit #fitbitfriends
Yesterdays activity! I’ve recently got back into running, and managed 3 mile yesterday - not a lot for some, but for me it is! Not overly happy about the time, but I want to get my distance first, then comes the time! #slimmingworldfood #slimmingworldjourney #slimmingworld #weightloss #weightlossjourney #fitbit
Just 6 weeks into my journey and I already see a difference. I was feeling so much better that I actually wanted to do my hair and wear makeup! This journey is young, but going to be so fun! #smartpoints #freestyle #dropthetaters #fitpoints #fitbit #fitness #feelingalive
Guten Morgen liebe #fitfam ! Ich war mal wieder aktiv. Ihr wisst ja, mir erging es die letzte Zeit nicht so besonders. Jedoch möchte ich dagegenhalten und mich neu entdecken. Ich habe mir Ziele gesetzt und erhoffe, dass ich damit einen Neuanfang starten kann. Gestern war ich nochmal relativ sportlich unterwegs. Unterwegs mit meinem Roller 🛴 bin ich zum @mcfit_ gefahren, danach folgte 1 1/2 Training mit neuem Trainingsplan und danach wieder zurück ins vertraute Heim. Was für ein Tag!! Schönen Dienstag wünsche ich euch!!! #fitbit #seistolzaufdich #gymgirl #roller #city #gym #fit #mcfit #mfc #fitness #motivation #diät #abnehmen #yazio #saarland #fitbitcharge2 #sport #mrssporty #Sporty #blogger_de #blog #neuesleben #kalorienzählen #saarbrücken #training
Today was a very good day!! #day1 #day1of30 #fitbit #fitness
A steady 7K this morning, definitely running on heavy legs from Sunday's race but the hills felt okay 😊 I've not ran this route since I hurt my knee in April😣 think I was suffering a little with post traumatic stress 😂 but with the safety net of having a car at the end I went. I think it was a good shout as the trail will probably be pretty muddy after that rain last night 😅 Happy heavy legs Tuesday! #therunningbug #running #fitbit #thisgirlcanrun #runninggirl #runningaddict #rungirl #run #fitbitcharge2 #runnershigh #runningmystressaway #runfast #runner #marathontraining #ukrunchat   #2018goals #mapmyride #medalgoals #justwanttorun #proudrunner #beproud #7K #heavylegs #morningrun #6amclub #6am #6amworkout
Wird mal wieder Zeit für ein bisschen REALTALK ☝🏻 Viele von euch kennen es wohl auch nur zu gut: man nimmt ab, verliert an Umfang, und plötzlich bemerkt man, wie sich auch die Haut verändert. Mal abgesehen von den ganzen Dehnungsstreifen, wird meine Haut am Bauch immer weicher und schwabbeliger. Ich will mich nicht beschweren, da mir sowas viel lieber ist als 15kg mehr zu wiegen, aber es ist definitiv gewöhnungsbedürftig. Meine Dehnungsstreifen/Narben finde ich mittlerweile nicht mehr schlimm, aber dass meine Haut noch schlaffer wird und irgendwann anfängt, herunterzuhängen, da hab ich echt null Bock drauf 😅 aber hey, was soll man machen? Es ist nun mal so, und ich will keine Zeit damit verschwenden, mich dafür zu schämen und mich unwohl zu fühlen. Es gibt einfach so viele wichtigere Dinge im Leben als herabhängende Haut. Ich will meine Zeit lieber nützen und sie mit meiner Familie/Freunden zu verbringen, ich möchte meine Ziele verwirklichen und glücklich sein. Und das jeden verdammen Tag 🙌🏻 Wie geht es euch mit herabhängender Haut? Stört sie euch sehr? Wie geht ihr damit um? Bzw. Was mich auch interessieren würde: wie stehen eure Partner dazu? Habt einen schönen Dienstag! 👌🏻 . . . . _____________________________________ #trainandtransform #bodytransformation #healthy #liftingweights #healthylifestyle #workout #abnehmen2018 #weightloss #fatburning #abnehmen #fitnessblogger #losingweight #fitness #fitnessfirst #instafit #motivation #fromfattofit #derspeckmussweg #abgerechnetwirdamstrand #bikininody #absaremadeinthekitchen #fitbit #fitfam #gettingfit #fitgirl #gymgirl #muscles #formupdate #bevoreandafter
Morning run was tough going after an indulgent weekend #5amrun #tuesdayrun #tuesdaymorning #running #5krun #fitbitcharge2 #fitbit #fitnessmotivation #fitmum
Heute gehts wieder los mit fitbit. Ich hoffe die wettkämpfe setzen mich diesmal nicht wieder so unter Druck.. ich bin in sportlichen Dingen leider ein gaaanz schlechter verlierer was auf Dauer sehr anstrengend ist deswegen mach ich ne Pause wenn es wieder zu exessiv wird :) Habt einen sonnigen Tag ☀️ #fitbit #goclean #forhealth #gosports #fasten #Intervallfasten #BodyFast #abnehmen #backtome
Along with walking, I began weight watchers. Taking control of my eating was a huge battle for me. Weight watchers has taught me how to control portions and live a balanced healthy life. I didn't want pills, surgery, diet powders or patches. I wanted real, wholesome foods to fuel my body! #dropthetaters #fitpoints #fitbit #fitness #smartpoints #freestyleeffect #weightwatchers #dropthetaters
🍅🥑EPIC SPREAD🥑🍅 by @thecorporatefitnessguy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reminiscing about this from the weekend versus my on the go mash up... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I would never normally go for the veggie option but this was epic - sweet potato, mushrooms, tomatoes, poached eggs, halloumi and guac - oh and charcoal bread - not sure I get that...🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •••••••••••• 💥ONLINE PERSONAL TRAINING & NUTRITION PLANS FOR BUSY PEOPLE💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Balance a hectic work, social life, health & fitness – I do so you can too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❎No banned foods 🏋🏻‍♂️Flexible training schedules 🍔Realistic nutrition coaching 📝Weekly check-ins 📲Whatsapp support 💯100% personalised to you ⠀⠀⠀⠀⠀⠀⠀⠀⠀ START YOUR TRANSFORMATION TODAY ➡️www.thecorporatefitnessguy.com ••••••••••••
I’m off on a jolly today, in the form of getting a train to Cheltenham to visit my main buddy Ashley! (He lives in Gloucester but meeting in C town). Now a lovely 3.5 hour train journey from grey Plymouth! Hold on to your hate people, I’m on a train and I’ve brought pineapple chunks to munch on 😂💃☀️ . . . . . . . . #selfie #nomakeup #blonde #darkblonde #stripes #joules #joulesclothing #blue #sea #coast #devon #adventure #journey #beautiful #tuesday #train #wanderlust #uni #degree #firstclass #fitbitversa #fitbit #lifestyle #passtime #happy #motivated
New personal record of steps, sober and not in Las Vegas!! 😉😉😉 lmao!!! I did take a nap during the day!!! #todaywasagoodday #fitbit #pr #nsv #vsg #vsgfit #workout #feltgood #wls #community #lowcarb #fitness #workingonmyself
HAPPY TUESDAY🌸 . (Anzeige da Personenmarkierung) Puh war das ein turbulenter Morgen😄 Erst hatte der Zug mega Verspätung, dann also doch mit dem Auto. Naja kein Tank und kein Geld dabei, also nochmal heim, dann tanken und dann erst los und ich bin mehr als pünktlich😊👍🏻 . Und damit wünsche ich euch einen tollen Tag!🙂 . 📷 by @nadine.photography_
This is me the day I decided to walk, April 2018. Walking has been my saving grace. This is where the tater story begins. As I would walk, I was so slow. I'd say to my husband, "slow down, I can't move as fast as you! I'm carrying more sacks of taters!" I look like a good in this picture! #dropthetaters #fitpoints #fitbit #pcos #hypothyroidism #prediabetic #walking
Split the weekly workout and HBSG W2D1 with killing more ants in this old house... legs felt solid as rocks in a good, strong way tonight. Got a 15 minute stretch session in after and will foam roll in the morning. @LoveSweatFitness @TeamLSF #LSFSummerShapeUp #TeamLSF #LSFRollCall #workout #vibetribe #maximumeffort #deadpool #deadlifts #kettlebell #womenwhoworkout #fitbit #punyarms #bootywork #legs #legwork #harderbetterfasterstronger #squats #plankjumpingjacks #gobletsquats #lunges #heartrate #burnthosecalories #goodthingscometothosewhosweat #progressnotperfection #flex #lasthashtagipromise
7/16 Fitbit stats! My #beachbodyondemand workouts typically get me to 10,000 steps, but I find that I have to do more steps to get to my 5 mile goal! It’s all worth it at the end of the day, though, when all my Fitbit goals are met!!! - - - - - - Today’s workouts were: 1. #Cize - In the Pocket. I started this workout with zero motivation to workout today, but 15 minutes in Shaun T had me moving & grooving 💃 2. #21dayfix - Dirty 30. And boy, was this dirty! I feel myself improving, but still struggle with the plank moves! 3. #turbofire 🔥- Fire Starter. I have nothing but love for this program! It’s upbeat and keeps my energy high throughout each workout so far! 4. #focust25 - Total Body Circuit. I was really feeling this one until all moves requiring upper body strength came up. I tried the modifications, but just ended up very discouraged. Tomorrow I’m going to try to do T25 first or second in my workout so I’ll have more energy to push through! - - - - - - #beachbody #teambeachbody #beachbodyworkouts #athomeworkouts #onlineworkouts #fitbit #fitbitstats #fitbitcharge2 #gettingmystepsin #weightlossjourney
Статистика за прошлую неделю и шаги за сегодня. Вес держится на 59.5 #пп #ппдневник #зож #здоровыйобразжизни #худеем #weightlossjourney #fitbit #myfitnesspal #getfit #healthylifestyle
Thanks @j.her_to_the_nandez for telling me about these giant containers of rotisserie chicken @shopritestores !! What a lifesaver when I come home hungry and need a small 0 point protein boost!! #ww #weightlossjourney #weightwatchers #wwsisters #wwsisterhood #smartpoints #wwfreestyle #wwcommunity #happy #fit #fitbit #freestyle #zeropoint #wwig #weighin #bluedot #wwfreestyleeffect #wwinspiration #wwfooddiary
This is me at 331 pounds, on my 48th birthday, March 13, 2018. I suffered with Pcos since I was 14 years old. Diagnosed with hypothyroidism at age 46 and at 47 with pre- diabetes. I've carried more than just weight, the sadness is heavier than anything I thought I would ever carry. #dropthetaters #pcos #hypothyroidism #prediabetic #igotthis #bringiton #fitness #fitbit #icandoit
Kilo vermek zor bir süreçtir,sabır gerektirir.Sonuçta biz o kiloları bir günde almadık ki,hemen gitsinler istiyoruz.Kendimize inanıcaz,başarıcaz,mental olarak hazır olmayınca,bu işler yürümüyor,sürekliligi önemli,sağlıklı olmak için #herbalife yanında,bizde öyle ;) Sende bu degisime katılmak istersen dm den mesaj at ;). #günaydın #goodmorning #sabahkahvaltısı #pratiktarifler #çalkala #gitsin #kilokontrolü #fitbit #fitnesslifestyle #fitnessmodel #fitness #fitol #fitfam #fitfamily #fitfood #fitlove #followbackalways #followbackinstatly #followplease #followgram #instafit #instafood
I’m holding onto whatever muscle I can, and for the first time in my life, I’m maintaining well in the lower region. Legs have always been my weakness and I worked hard to bring them up. I have no worry I will be able to rebuild the upper when I am ready, but for now I’m gonna thank my lucky stars the #hammies and #glutes are hanging tough and my calves still pop. 🙌🏼💪🏻💪🏻🙏🏼 #motivation . . . . #owned 💍✈️ #pilotwifelife • • • • • #korean #pilotlife #aviation #momlife #motherhood #momboss #mommyblogger #momsofinstagram #fitmom #mommydiaries #iifym #flexibledieting #transformation #fitbit #virgo #bodybuilding #figurecompetitor #bikinicompetitor #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii
Different #airport .....same sadness driving away. 😢 But ya know, I think the only time you have something to worry about is when goodbye and distance becomes easy. You may get used to it, but it shouldn’t be easy! #couplegoals #pilotlifestyle ❤️✈️ . . #owned 💍✈️ #pilotwifelife . . . . #pilotlife #aviation #airlinepilot #airlines #career #korean #momlife #mommyblogger #momsofinstagram #fitmom #transformation #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii
Squeezed in a delt session, and it was better than my average workouts lately. So 🙌🏼 🙌🏼🙌🏼 I am frustrated AF with my performance lately, but I can tell you I feel 1000x’s better if I get myself moving in some capacity rather than lay around and pout about it! #nopityparty #ihaveboobsagain 😆 #juglife 🤣 . . #owned 💍✈️ #pilotwifelife • • • • • #korean #pilotlife #aviation #momlife #momswholift #mommyblogger #momsofinstagram #fitmom #transformatiom #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment #eclipse #weekendvibes
I’ll be open for booking this fall if you have young INACTIVE listeners, and a NON-CAPTIVE audience for me. 💁🏻‍♀️ It’s not yelling, I’m just motivating! 🤷🏻‍♀️🤣 #motherhoodunplugged #humor #parenting . . #owned 💍✈️ #pilotwifelife • • • • • #korean #pilotlife #aviation #momlife #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #iifym #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii #womenempowerment
#transformationtuesday 💜 The whole “accepting your body and loving it” shit is hard. I have no waist anymore, just a bump, back fat spilling out my damn sports bra, and basically zero definition even though I still eat veryyyyy mindfully. 🥗 I wouldn’t say I totally hate my physique, but I definitely hate the performance it is putting out in the gym. I got the green light to still train 2-3 hours a day with the same intensity minus any deadlifts, but when I try my hardest, I’m weak, and the intensity won’t come. All of this crap is what I am working hard to accept everyday, and I will own the fact that I am having a really hard time. 💪🏻✌🏼 #healthovervanity #healthylifestyle . . #owned 💍✈️ #pilotwifelife • • • • • #korean #pilotlife #aviation #momlife #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #iifym #flexibledieting #transformation #fitbit #virgo #bodybuilding #bikini #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii #leggings #womenempowerment
I freaking love my @ebagsonline cooler bag! I am most definitely bringing it on the plane with me tomorrow because I need my travel snacks. 💖 2nd best Mother’s day gift next to the bump...nothing will ever top that. 🤷🏻‍♀️😉✈️✈️ #ebagstraveler #flight #eatwell #healthyfood . . #owned 💍✈️ #pilotwifelife • • • • • #korean #pilotlife #aviation #momlife #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #iifym #flexibledieting #transformation #fitbit #virgo #bodybuilding #bikini #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii #leggings
The babies are with my brother and their cousins having such a fun time...but I sure do miss them bugging the heck outta me. At least my oldest has a phone and can text me anytime. 💙 I’m so happy Mr Pilot will be home soon. I always miss the shit out if him! 💖💖 #thankfulformygirlfriends #slumberparty . . #owned 💍✈️ #pilotwifelife • • • • • #korean #pilotlife #aviation #momlife #momswholift #mommyblogger #momsofinstagram #fitmom #transformatiom #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #ifbb #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment #fullmoon #astrology #photography
One year ago we were back in my home state. I miss it everyday. So much has changed in just a year, but not the fact that there is no one else in the world I would rather experience each trip around the sun with. #oregon #summer ☺️#loveofmylife #imsolucky And I know it! ❤️ . . #owned 💍 #pilotwifelife #couplegoals • • • • • #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #transformation #mommydiaries #flexibledieting #fitbit #virgo #bodybuilding #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii #portland
4 month progress: January--May 😁 I'm so glad I didn't give up this time. I've started exercising many times before and could never  keep the motivation for more than a few weeks! 😕 But having this account has kept me motivated and accountable. I do all my workouts at home in under 45 minutes 😊💪🏋🏼 . . . #fitbit #weights #weightlifting #progress #progressnotperfection #fitness #strongnotskinny #training #muscles #fitnessaddict #fitnessjourney #fitspiration #instafitness #fitgirl #healthylifestyle #girlswholift #inspire #abs #goals #eattogrow #healthylifestyle #strongwomen #girlswithmuscle #summerbody #getabs #igfit #coreworkout #bikinibody #beachbody #transformation #beforeandafter
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