#fitbit

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Last couple of days have been looking good like this. Just need to start working on getting some more stairs in! #weightlossjourney #fitbit #fitgirls #healthylifestyles #goals 💪 #loosingweight
Slow and steady wins the race! 🐢 🐇 . . I have been slowwwwwly chipping away at my weight sine January, I don’t have masses to lose but I have a lot of body fat (losing this is the main goal). I’ve been having most weekends pretty much eating what I wanted then spending the week catching up to where I was and it became frustrating but this week I’ve been eating even more calories daily and somehow got to a new low! Super chuffed with this and I can finally say that I’ve lost a stone! 🙌🏻🙌🏻
Workout done quickly today! (Weights & Cardio) Home, showered and off out for my sisters birthday breakfast in record time 😅 #weighwatchersuk #weightwatchers #weightloss #weightlossjourney #smartpoints #gym #fitness #fitbit
📸Superbe photo de @reggaetones . 🙏🏼Merci à elle pour sa participation au thème « « 🍑popotin / booty🍑 »😘. . Abonnez vous . Envoyez vos photos / vidéos pour être publier ( anonymat accepter ). 🍑. . . . . #fitness #fit #fitnessmotivation #fitfrenchies #fitnessgirl #publicite #fitgirl #fitnesslife #fitbit #fitfam #fitnessModel #like4like #likeforlike #likeforfollow #follow4follow #followforfollow #followme #vraibeaute #followback #musculation #plaisir #music #nu #baby #sexy #booty #photoftheday #string #men #girl
Alltså kroppen är ju OTROLIG! Älskar den! +16kg, otroligt vacker tjockismage, ut med nåt ännu vackrare och kvar blir en mjuk och hängig kropp som återhämtar sig efter uttöjning, förlossning, sprickningar, bedövning och en s-formad kroppshållning i 9mån. ❤️ Cirka 8 gravidkilon kvar efter 3 dygn och de är bara mysigt 😂 . #bf2018 #majbebis2018 #bfmaj2018 #viföräldrar #livsstilsförändring #fuckbmi #sizelycklig #självacceptans #måbra #fitbit #minresaräknas #vsg #bodypositive #kroppspositivism #viktresa #viktnedgång #weightloss #weightlossjourney #vvtillsammans #gastricsleeve #lifesum #räknakalorier #mittviktväktarna #allakropparärbrakroppar #lagomärbäst
#Fitbit #路跑冷知識 在 50 年前,女人居然被禁止跑馬拉松!?😯 歷史最悠久的波士頓馬拉松,曾經以「女性生理上不適合參加馬拉松」而拒絕女性報名。 當時紐約一位20歲的大學生凱薩琳,不畏謠言堅持跑完馬拉松,被新聞媒體廣為報導,促使馬拉松單位重新審查運動賽事性別平等權利,讓世界逐漸改觀! #路跑 #Fitness #workout #marathon #roadrunning #roadrunner #woman
Tracking 📱 For me there is more than logging my Training and food! Taking care of my body means evaluating signs and symptoms of the female cycle as well so I can adapt my training to it. With the new update Fitbit offers a female health tracking tool - so I can put everything together 👌🏼 #fitbit #femalehealth #fitness #fitbitversa #werbung
So... I’ve been AWOL as it’s been my birthday! I had a birthday/royal wedding birthday party Saturday which was amazing! I ate and drank and had so much fun! I’ve eaten out every night this week so far too. My birthday was Tuesday so celebrated with all my friends and have one more meal planned on Sunday with my parents. I have weighed in and I have put on 7lbs which I am totally unsurprised about. BUT. I’m now back on it. My #hexb for the day and lots and lots of water and SP days!!
I spent last night archiving all 1000 of my old posts on here & also officially rejoined Slimming World! I'm doing it online as I used to but I've removed all my old info so starting from scratch! Excited, nervous but also hopeful that I can crack it this time 😁 #slimmingworld #sw #swuk #swmotivation #weightloss #weight #fitness #motivation #healthy #health #shreddingforthewedding #fit #walking #exercise #fitbit #chargehr #foodoptimising #fitfam #weightlosstransformation #motivated #fooddiary #onplan
You can improve your workout by eating the right things before and after one! Our go to is some peanut butter beforehand, and a banana afterwards. . . . #jumpa #itpaystomove #strengthtraining #weights #workout #fitness #muscle #gains #fit #fitfam #gymlife #instafitness #trainhard #strength #garmin #fitbit #health #fitness #fit #fitnessaddict #workout #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation
FREE fitbit to monitor your A-game to be a more Fitter you when you sign up to any Golds gym branch! #letsduthis #strongerwithgolds #freeislove #fitbit #roadtofitness #goldsgymph #positivevibes
-9lb!!!!!!! 😲😲😲😲😲😲😲😲 I dont know whether to believe this or not 😲😂 i am in such shock! Have been doing my workouts now for over 3 weeks, not losing anything but stil eating well and being on plan! Could this be a whoosh effect?? May need to go to boots to use their scales before i get to happy 😲😂😁👍🏻💪🏻 #sw #swuk #slimmingworld #swfamily #swfriends #swfriendsuk #slimmingworlduk #bodymagic #fitbit #caloriecounting #healthy #motivation #getfit
Heute Vormittag ist die kleine Maus 🐭 bei den Großeltern und ich eine Runde Laufen 🏃🏼‍♀️Das tat so gut, trotz anfänglichen Nieselregen und zum Abschluss kam sogar noch die Sonne ☀️ raus 😊 #laufen #fitbit_de #afterrunselfie #fitmom #mamazeit #laufanfänger #4km #fitbit
5/22/18, 142/365 • My lunch this week: A turkey wrap with spinach, sprouts, cheese, and sesame-free hummus (thanks Whole Foods). You may also have noticed I haven’t posted much meal prep lately. I haven’t been cooking much and i’ve been making easier lunches that are mostly in the form of a snack or small meal that I can easily eat while working so I can get my steps in on my break; that #fitbit life 🤗 . . . #365photochallenge #aileen365_2018 #turkey #wrap #sprouts #lunch
Welcome to #Belgium ! We spent most of the day in #Brussels yesterday! Claudia took us to #minieurope and the #Atomium ! #traveltip - walk as much as you can in the city to save money and get #exercise ! I got 16K steps yesterday! #fitbit #glt #fittip #smile #gltlove #europe #sisters #hostsisters #exchangestudent #exchange #sightseeing #fitfam
I loved this! Motherhood is a funny thing isn’t it!? 🤷🏼‍♀️ Aren’t we all just winging it? I follow so many inspiring accounts but sometimes I sit back and think, maybe I should be doing that with my boy 👶🏼 Whether it’s, should I do more baby led weaning 🍌or was it the right decision to stop breast feeding when I did? 🤱🏼 I constantly compare & sometimes get myself a little down, because all I want is the best for OP! Am I doing the right things? Am I teaching him enough? Is he happy on home made foods I make him? Or shall I just give him what I’m eating? 🤷🏼‍♀️ Motherhood has me mind blown most days, but I realise we are all just winging it? Aren’t we? Am I the only one who does this? I constantly look at posts and think, I should be doing that or maybe I’ll give that a go, when in matter of fact, I think OP is happy!? 💙 It’s just me doubting myself as a mum!! We all just want what’s best for our little ones & whatever we choose to do with them, as long as they are happy that’s all that matters right? 😂🙄 bottle or breast, baby led or pureès? As long as they are full and content it doesn’t really matter 🙅🏼‍♀️ #7monthpostpartum #mummyblogger #lifestyle #dieting #fitness #weightloss #weightwatchersuk #weightlossjourney #wwflex #WWsmartpoints #postpartum #postpartumfitness #cleaneating #transformation #fitbit #foodblogger #motherhood #mumlife #ig_motherhood
Another one in the bag, with a beaut sunrise included! @nicolalburns 🏃🏼‍♀️🌅 . . . #run #running #exercise #training #lanzarote #fitness #fitbit #holidays #noexcuses #thisgirlcan #sunrise #views
Heutiges Arbeitsessen~ Ich muss dringend einkaufen gehen!! 😂 und wieder mehr vorbereiten!🙈 Es gibt 0,1% Joghurt mit Heidelbeeren und Erdbeeren, dann etwas Kartoffelsalat mit mini Tomaten und als warme Mahlzeit Hähnchen Mediterran mit 32 g Eiweiß 🤗 #wegmitdemspeck #kalorientracken #kalorienzählen #kcal #kaloriendefizit #yazio #gesundessen #ernährungsumstellung #fitbit #myfitnesspal #weightlossjourney #weightloss #abnehmblog #abnehmenmitgenuss #abnehmenohnezuhungern #calorie #kalorienarm #caloriecounting #fruit #Erdbeere #abnehmen #abnehmen2018 #beatyourfuckingschweinehund #abnehmenohnezuhungern
Doesn't look v appealing! But it is my favourite breakfast atm! Protein weetabix/almond milk/berries/syrup #teamrh #teamrhfitness #mfp #myfitnesspal #caloriecounting #caloriesincaloriesout #caloriedeficit #fitbit #fatloss
Guess who is cranky this morning? That’s right, I am. I had trouble getting out the door, so I bought myself a jug of coffee while waiting for my second train. I’m feeling a little overwhelmed at the moment, hopefully it will pass. ✨how’s your morning?
Tagesfazit 23.05.2018 Gestern kam unsere große wieder. Wir waren dann mut Ihr und ihren neuen Fahrrad vor der Tür. Als es anfing zu regnen haben wir beschlossen die Kleine aus dem kiga zu holen, bevor es wieder Unwetter gibt, doch dies blieb aus. Am Nachmittag ging es wieder zum Sport. Dieses mal hatte ich schulter, Bizeps, Brust und Bauch mit meinem Vater gemacht. Zum essen gab es morgens Omelett mit cheddar, mittags Apfel und skyr und Abends Fischstäbchen Salat. Zwischendurch gab es Käse chips, skyr und ein corny Riegel #meintag #myday #sportsday #gym #abnehmentagebuch #abnehmen2018 #fitwerden #fit #fitbitcharge2 #fitbit #selfie #sportselfie #me
Guten Morgen 🥑🍴 Ab heute starte ich wieder richtig 💕 bin jetzt wieder einigermaßen Gesund & Morgen geht's auch gleich ins Studio 💪 Schöne Woche meine lieben 😘 #gesundessen #gesundeernährung #fitfam #fitbit #avocado #eatclean #cleaneating #cleanfood #foodandlife #foodblogger #food #breakfast #frühstücken #yummy #abnehmen2018 #abnehmen #lowfat #lowcarb #gymfood #donnerstag #gesundleben #Vollkornbrot #kaffee #ohnekaffeeohnemich
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Morning everyone! Having a nice breakfast this morning with a pint of squash and I'm going to try this blend bros sugar free ketchup for the first time. I'll let you know what I think of it... 346 cals for breakfast or 2 syns and heb if on sw. . . . #swuk #sw #slimmingworlduk #healthyliving #slimmingworldfamily #slimmingworldfriends #slimming #slimmingworldjourney #iloveslimmingworld #slimmingworldsupport #everythingthatpassesmylips #slimmingworldfood #slimmingworldlife #slimmingworldmafia #foodiary #weightlossjourney #weightloss #postpartum #postpartumweightloss #newmum #mumlife #instagood #mumsofinstagram #eggs #fitbit #caloriecounting #breakfast #sausages #mfp
Aware That I Am Rare 🔥😝
Pretty happy with this afternoons effort. #12wbt #12wbtfood #vommehq #voome #fitbit #fitbitcharge2
This morning's early session with my lovely Personal Trainer... just letting you all know I hate squats. But was nice to do some boxing 💪🏽💪🏽💪🏽
Pushing up and pulling up, trying not to take life too seriously 💪🏻
• MAY 25th LONDON • 📽 🎶 In two days I’ll be in London for my first ciné concert! So glad and excited to be there and to perform on this film! 📸 by Florence Grimmeisen Retouched by @sophietraverse
I haven’t had a regular Monday workout routine since one of my gym locations closed in March (I used to go to Body Pump on Mondays). I saw these free outdoor workouts sponsored by Crunch advertised last year, but never checked it out. Tonight was the first one of the season and I went. Holy humidity! I get too competitive when I’m in classes with dudes, I def pushed hard. I’ll sprinkle these workouts in, but there were far too many spectators. #weightlossjourney #fitness #fitblr #instafit #groupfitness #soundmindsoundbody #fitbit #healthylifestyle #fattofit #goals
Welcome to #WIW (Weigh in Wednesdays). I’ve posted my weight on my blog each Wed for years for accountability. Today’s my first Wednesday here. However starting with an insane gain is not what I hoped for. I’m hoping it’s hormonal/water weight because I’ve been on plan aside from a bunch of spiked seltzers while camping over the weekend. Plus I know the scale only tells part of the story. #weightlossjourney #weightwatchers #fitblr #soundmindsoundbody #healthylifestyle #fitbit #wwfreestyle #instafit #accountability
It’s really motivating to see the progress I’ve made with this Fitbit data. When I got my new Fitbit with the cardio fitness feature in October my rating was 33-37 aka average. I’ve seen it go from average > average to good > good and now good to very good! Losing ~20 pounds has certainly helped, but so has my increased physical activity. I’m working out 5-6 days a week with lots of walking, hiking,weight lifting classes, kickboxing classes. I keep pushing myself harder and harder in my workouts as I get stronger and thinner. #weightlossjourney #fitness #fitnessmotivation #goals #wellness #instafit #recommittofit #fitblr #weightwatchers #soundmindsoundbody #fitbit
Here’s my 2018 weight chart thus far - down 18 pounds! I’m now just a few pound shy from my lowest weight ever (174). I’ll be catching this space up with key posts from my tumblr over the past few months and also posting my journey updates in real time going forward here too. weightlossjourney #fitness #fitblr #instafit #recommittofit #progress #goals #fattofit #fitbit #accountability #weightwatchers #wwfreestyle #soundmindsoundbody
Flashback December 2017 This is my 2017 weight chart. I’m glad I didn’t undo ALL of my hard work these last few months after joining #weightwatchers in February and getting back to a fitness routine, but I undid about half. I’m hoping to God that 2018 will be less tumultuous than 2017 so that I can focus on striving to be the best version of myself in all ways. #weightlossjourney #fitness #fitblr #recommittofit #fattofit #goals #instafit #accountability #weightwatchers #fitbit #soundmindsoundbody
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