#fitbitblaze

233,142 posts

Loading...
Back to the commute and work 😞😴 holidays go so fast 😞 but today's the day to be totally focussed and on track so I'll be ready for the next holiday and not feel as bad as I did on this one 😊 #WW #WWUK #WWonline #WWSmartPoints #WWflex #TheFlexEffect #WWfoodblogger #WeightwatchersUK #WWinspiration #WWmotivation #wwmaguk #mywwkitchen #MyWWJourney #WWBeHappy #WWsuccess  #weightloss #wwmaguk  #YourRuns #WRchallenge #fitbitblaze #Garmin #Garminforerunner #runner #womensrunninguk
Get up, Put a smile on that face! Be the reason someones smile to day πŸ˜ƒπŸ˜». . . #smile #smiley #camo #freddywrup #fitspo #fitchick #fitmom #idealofsweden #selfie #mirrorselfie #haveagreatday #fitbitblaze #inkedgirl #words
Made a new recipe for dinner tonight! This was good but next time I will not do the rice but instead make it with califlower or broccoli rice. I also need to work on how I prepare the collard greens because It was a little chewy and hard to cut but the inside was and so was the sauce 😊🌱 #strongsmartcapableworthy #SSCW #beachbodyondemand #fitbitblaze #weightloss #hypothyroidism #hashimotos #myweightlossjourney #plantbased #vegans #fatgirl #weightlossjourney #goaldigger #workoutoftheday #plantbased #workoutmotivation #vegan #fatlossjourney #loseweight #loseweightjourney #excercise #weightlossstory #accountability #weightlosstransformation #loseweightjourney #selflovejourney #veganrecipes #plantbasedrecipe
I work two jobs. My full time gig that I love and a side job that basically pays for my car haha. I enjoy both of them. I would not have lasted the last 5 months working 51 hours a week if I didn't enjoy my jobs. But they are both desk jobs! I use an hourly step goal to help get me on my feet at my day job and I pace the hall at my second job in order to hit my daily step goal. It's not fun and I probably look like a crazy person but it keeps me moving! Worked on hitting that water goal today too (and had to pee enough times to prove it πŸ™„) #fitbit #fitbitblaze #stepgoal #7ksteps #7kstepsaday #twojobs #deskjob #justkeepmoving #weirdhallwaypacing #cantstopwontstop
This was my day one in #lift4 and my glutes and core challenge with #loseitconkatie and also start of my phase 2 in #80dayobsession whew!!😧 that was a good workout!!! even lifted a little heavier then normal. Feeling good about this new start. Need to up my game because I felt stuck for awhile with no progress no more playing games Its time to work.😊🌱 #strongsmartcapableworthy #SSCW #beachbodyondemand #fitbitblaze #weightloss #hypothyroidism #hashimotos #myweightlossjourney #plantbased #vegans #fatgirl #weightlossjourney #goaldigger #workoutoftheday #plantbased #workoutmotivation #vegan #fatlossjourney #loseweight #loseweightjourney #excercise #weightlossstory #accountability #weightlosstransformation #loseweightjourney #selflovejourney
Team fitbit or Team Garmin? Dig out the ole Blaze and rocking on both wrists. #fitbit #fitbitblaze #garmin #fenix5 #edc
Today I wore my Fitbit for the very first time since March. I had to take it off at the hospital and didn’t have enough courage/strength to put it back on until today. It’s. The. Little things. πŸ‘πŸ‘πŸ‘πŸ‘ . . . #notgonnastop #itsthelittlethings #dontcallitacomeback #fitbitblaze #girlswithtattoos #breakthestereotype #ilikenicethings #hardwork #neverstopfighting #autoimmunedisease #medicalmystery #mybodyisattackingitself #antibodies #girlswithtattoos #livingwithanxiety #mentalhealth
I made it through Monday πŸ˜­πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ Week 3 Weigh In Report at the end : -7.2 pounds, -1.8 Skeletal Muscle Mass, & -.1 Body Fat #Gym #Fitness #Diet #Health #HealthyJourney #LoseWeight #BuildMuscle #Strength #Endurance #Fitbit #Walking #Running #Jogging #JustDoIt #HealthyEating #Protein #Sweat #Workout #Cardio #Calories #HeartRate #QueenNeets #FitbitBlaze #CleanEating #Vegetables
Glad I took a rest day today and only did 30 min arms and back! These crowds and humidity are NO JOKE! But yay Sebastian!!! . . . #runnernotrunning #girlswholift #dvcmoonlightmagic #epcot #disneyworld #thelittlemermaid
Finally! A perfect day!!! #youvstheyear #fitness #walking #goals #fitbitblaze
#yesterday zumba session : bollywood theme πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ» #tiefazatieworkout #fitbit #fitbitmy #fitbitblaze #zumba
I needed dinner, stat. . . Didn’t end up teaching spin - only had 3 students and I let them choose a circuit or spin class... they chose circuit. Still was ravenous. So pulled some frozen spaghetti squash + zucchini + onion out and heated it up with some @yvesveggiecuisine veggie balls and homemade parsley-walnut pesto and some @stonemillbakehouse toast on the side. Noms. . . ________________________________________________________ #fitness #girlswholift #strong #macros #iifym #girlswithmuscle #weightlifting #bodybuilding #personaltrainer #fitnessinstructor #bootcamp #fitbitblaze #fitnessjourney #exercise #foodforfuel #eatwell #health #strongnotskinny #nutrition #healthyeating #sweat #erinwilsonfitness #tiuteam #perfectnever #tiucanada #fitgirls #iamwellandgood #trainhard #gains @maryaoc_balanced @trainerpaige
#yesterday zumba session : bollywood theme πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ» #tiefazatieworkout #fitbit #fitbitmy #fitbitblaze #zumba
When you read this comment from your trainer the night before a workout. I see what you did there lady. And the answer is Jess, Jess sweats on arm day. Well played Stephanie, well played. Many thanks! Also week 1 results: Down 2.8 lbs, and down 0.2 BF %, not bad for starting the same week as a pretty annoying fibro flare. #adayinthelifeofjess #nevermissamonday #iwouldwalk500miles #hustleharder #purplenikes #walkitout #iwalkon #gains #progress #fuckfibro #fibromyalgiawarrior #fibromyalgiasucks #fibroflare #fibrorecovery #fitgirl #fitish Β  #fitbit #fitbitblaze #liftfitness #Lift6WeekChallenge #6weekchallenge #nomakeupselfie #nofilterneeded
Dinner was egg roll in a bowl (5), 1/4 cup white rice (1), 2 mini chicken egg rolls baked (3). Got a walk in at lunch and a 2 mile run in tonight. It’s so humid! Thunderstorms here tomorrow so it feels gross! #wwmeals #weightwatchers #wwrunner #wwfitpoints #wwfitfam #fitbitblaze
Quick leg work out finished by strength and endurance spin on this hot,muggy, Monday evening! My legs are DONE! It literally felt like I has making a major life decision to walk up the stairs in my houseπŸ˜‚.. but I had to get that work In! No pain no gain is what i keep telling myself..#thickfit #thickthighssavelives #melanin #mevsme #chasinggoals #chasinggainz #motivationmonday #blackgirlsworkouttoo #gymtherapy #fitbitblaze #fitbit #activelifestyle #mebeingme #manicmonday #healthiswealth
The best view comes after the hardest climb.
Since I had lots of extra calories and wanted something sweet. Some cottage cheese mixed with pumpkin puree and honey with a square of dark chocolate. #gettingfit #gettinghealthy #losingweight #healthydessert #noom #noomcoach #fitbit #fitbitblaze
Today’s eats! Worked earlier (yep another Monday) and then grocery shopped. Grabbed Jason’s deli salad bar for lunch and then made pot roast for dinner. I also did some shopping on Amazon (and holy hell that was stressful!) can’t wait to get my goodies in the mail! #ww #weightwatchers #wwmafia #wwdivas #wwsisterhood #wwfamily #wwfooddiary #wwoklahoma #beyondthescale #smartpoints #healthyliving #healthygoals #healthyfood #fitness #fitgirls #fitfam #fitbit #fitbitblaze #wwfreestyle
Felt good during my run. Somehow I gotta figure out how to increase my pace. When I try going faster I feel winded. I think this is my longest run. πŸƒπŸ½β€β™€οΈ #run #running #couchto5k #fitmom #fitness #fitbit #fitbitblaze #motivation #momofteens #thisis40 #journey #weightloss #weightlossjourney #exercise #workout
Behind every successful woman there is a tribe of other successful women who have her back.❀️ . I am so thankful for my tribe today. They keep me motivated and determined to get into the best shape of my life. Rather is doing video call workouts together or just talking all day in a group chat. My tribe literally makes me laugh so hard I cry on a weekly basis.
As much as i hate my boobs as they are still big (joys of a broad back πŸ˜‚ and no i don't actually know what size they are as i'm not going to get measured until i hit my goal weight of 10st) but yay for #nonscalevictories #nonscalevictory #nsv Before i could see my belly when i looked down and now i don't 😁 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊#walking #exercise #fitness #fitnesslife #fitnessjourney #fitnessmotivation #weightlossjourney #weightlossmotivation #walkingforfitness #fitwalk #fattofit2017 #fattofitjourney #fitmotive #fightthatflab #losingweight #walkingworkout #workout #walkingforweightloss Β  #caloriesburned #caloriecounter #myfitnesspal #mfp #mfpjourney #fitbit #fitbitblaze
I think my beach blonde is finally coming through!! This face is so excited about a new 8 week program that's πŸ‘πŸ»only πŸ‘πŸ»four πŸ‘πŸ»days πŸ‘πŸ»aπŸ‘πŸ»week!!! Like what?!?! We are already loving how sore we are and it's only Monday! - - - - - #robynfit #fitbitfam #fitbitblaze #lifeafterwhole30 #screwthescale #weightlossjourney #fitnessjourney #strongerthanyesterday #strongnotskinny #workforit #bootygains #musclegains #weightlossgoals #swuk #wwfam #helloabs #musclesinthemaking #sweatforthedress #bridetobe #preworkout #transformationtuesday #bodsquad #bodypositive
Day 15 is in the books! So many victories in my workout...I did pushups on my toes, I barely modified, I did 10lb weights on triceps when 3 weeks ago I struggled with 5lbs. I know I am getting stronger. The progress is crazy! #nevermissamonday #80dayobsession #beachbody #notacoach #beachbodyondemand #fitbit #fitbitblaze #weightloss #weightlossjourney #weightlosstransformation #fitfam #fitmom #fit4life #fitmomsofig #fattofit #fat2fit #fitnotskinny #gettinghealthy #fitness #cantstopwontstop #determined #goals #motivation #motivated #hardwork #notdone #excercise #workout
Time to get that green screen of celebration!! I’ll show next week all the green ⬆️ arrows!! πŸ™Œ this girl is on a mission!! Let’s get it done!! See stories for my workout necessities! #homeworkout #mission #goals #progress #fitness #fitbit #fitbitblaze
It's back!!! πŸ˜€πŸ‘πŸ‘πŸ‘πŸ™ŒπŸ’œπŸŽ‰πŸŽ‰ Classes were a little painful without it- but fitbit graciously sent me a new one for free after the problems I was having. Thank you @fitbit #fitbitblaze #adanceteachersbestfriend
β€œThis might be one of my favorite dinners you’ve made” says D. β€œGuess that says a lot about my cooking because literally everything came from the freezer!” - me. πŸ˜‚πŸ˜‚πŸ˜‚ TJ’s mandarin chicken and vegetable fried rice with Aldi crab rangoons. It IS pretty damn good though 😍 β€’ β€’ β€’ #workout #cleaneats #whatimeating #lynseyatthegymsey #fitness #fitbit #fitbitblaze #wwdogmom #eats #wwinspo #weightloss #intuitiveeating #selflove #healthy #food #wwphilly #wwphiladelphia #wwsisterlylove #thewaistwatchers
FML tbh. This is the longest workout ive done in a while. Decided to utilize the #21dayfix workouts because... Well... I guess because i hate myself πŸ˜‚ Im thinking of starting out with just 3 days a week so I dont burn out like I tend but Ill take it as I can ✌️Time to shower then some healthy green bean casserole and a veggie patty for dinner πŸ˜‹ #workout #workingout #gettinghealthy #gettingfit #losingweight #fitgirl #progressnotperfection #fitbit #fitbitblaze #noom #noomcoach
H A P P Y M O N D A Y! β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € I’m Not always am this cheery on a Monday but today I kicked butt and I am PROUD! I had a very fun but tiring weekend. I was determined to not let that stop me from starting day 1 of our new program. I hopped right out of bed at 5:15 this morning to press play! β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € I have learned that my choices in the morning are what sets the mood for the day. Choosing a healthy lifestyle and a positive attitude has helped me in more ways than one. I couldn’t be more proud of how far I have come, and I can’t wait to see how far I will go. β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € Take that Monday πŸ‘ŠπŸ½
Well, after a week off from Zumba, today felt great! I honestly don't think I've gone that long without Zumba in at least 3 years! That's wild! Tonight we got to welcome a new student, and I had a chance to speak with her in more depth after class! I'm excited to have her on board! . Interested in trying a class? Stop by my class at the Chalk Box Wednesday at 4:30 or Sunday at 11:00 for a class on me! . #zumba #zumbainstructor #zumbafitness #zumbadanceparty #zumbawear #fitness #exercise #wellness #cardio #workout #gym #sweat #zin #zumbadance #nike #fitbit #fitbitblaze #metcon4 #health #menshealth #strongbyzumbainstructor #strongbyzumba #sbz #sync #letitsyncin #healthandwellness #gymtime #nike #sweatsession
Feierabend fΓΌr heute 😁! Und die nΓ€chste Premiere stand an: das erste mal Inline skaten nach der Knie Verletzung. FΓΌrs erste waren es nur ca. 20 Minuten, aber das hat erstaunlich gut geklappt πŸ’ͺ beim nΓ€chsten mal nochmal 10 Minuten mehr und dann nochmal... es wird πŸ€— Bei mir hat's jedenfalls besser geklappt als bei @alex_ge_98 #senkfuss πŸ˜† #fitbit #fitbitblaze #sport #workout #lift #tracking #girlswithmuscle #girlswholift #gains #cardio #skate #skating #inlineskate #patella #luxation
Today’s stats, not to big myself up but I have killed it today! Stayed on plan food wise πŸ’πŸΌβ€β™€οΈ smashed my steps, did a kickbox class and walked the dog in the pouring rain so had a well deserved feast for tea 😍got my first blue dot after two weeks off, aiming for a perfect week! #nevermissamonday #progressnotperfection #strongwomen #mentalhealth #keepingitreal #weightwatchersuk #wwflexeffect #positivechanges #wwflex #wwnewbie #wwmotivation #girlswholift #weightlossjourney #makingchanges #feelingmyself #blogger #nextchapter #thisisforme #sassyaf #mindfulness #strongnotskinny #rwl #freshstart #healthyishappy #confidenceiskey #goals #motivation #healthyfood #healthylifestyle #fitbitblaze
Mostly off bootcamp tonight which has ended on an okay day πŸ‘Œ must try and hit 10,000 everyday!!! #fitbitblaze #healthychanges #healthylifestyle
Tonight tea:- Bunless burgers, SW chips and salad. Couldn’t eat it all! Left 1 burger, some chips and salad. Tomorrow’s lunch sorted. #SlimmingWorld #sw #swuk #swmafia ##swinsta #swman #swhelp #swsupport #swextraeasy #slimmingworldmen #slimmingworldman #slimlikeaman #onplan #onplanwhenIcan #swfoodblog #bodymagic #fitbit #fitbitblaze #weightlossjourney #weightlosstransformation #weightlossblog
When you need to up your step game, just to keep up with the other dads taking part in a workweek hustle. Total run today 18.26km πŸƒπŸ»β€β™‚οΈπŸ˜¬πŸƒπŸ»β€β™‚οΈ
Back from Tour out to Texas, Still in the process of moving houses here in Nashville, but it’s Monday and I’m getting back at it! β€’ β€’ I should’ve known this @marcusfilly kettlebell workout was gonna be a bitch when the WARMUP included burpees+KB goblet squats... πŸ˜‘πŸ’ͺπŸ½β€’ β€’ Happy Monday, mis amigos. ✌🏼
On the blog today I talk about it being ROMPER SZN!! πŸ˜πŸ–€ check it out on JazzellasCloset.com! Or at the link in bio!
Happy birthday me πŸ₯‚πŸΎπŸŽ‚hit the gym first thing before I hit the fizz with the girls 🍾πŸ₯‚ For some reason all my cards were prosecco related πŸ™ˆπŸ˜‚ #itsmybirthday #rhfitness #fitmum #mumfitness #weightlossjourney #fitnessjourney #mumswhotrain #mumswholift #girlswholift #weighttraining #fitbitblaze #teamrh #teamrhfitness #caloriecounting #myfitnesspal #caloriedeficit
Busy day on site followed by a 10km bike ride, 1km on x trainer and 2km jog results in this. And still 4 hours of the day left. I'm knackered!!! #fitbitblaze #myfitnesspal #shattered
So und jetzt den Abend schΓΆn ausklingen lassen! Hunde sind versorgt πŸ’ͺ🏻 Und welch eine Freude, ich habe morgen einfach mal so frei bekommen πŸ€ͺ #spaziergang #gassigehen #schrittesammeln #abnehmen #abnehmen2018 #abnehmblogger #abendausklingenlassen #sonnenuntergang #fitbit #fitbitblaze
Following yesterday's meltdown..... 1. I realised i still have 10lb left to lose & i think most of my belly is the majority of it left now. 2. I need to accept the fact my body type differs from the next person's. 3. Even though i can't see it in photo's or videos at the moment apart from the odd glimpse, there IS a difference in the size of my belly from March & May to now. 4. I need to accept my body for what it is and stop thinking about flat stomachs as i will never have one as i don't have the body type for it unfortunately as much as i want one. 5. I need to remember that while i may not be able to see differences in photo's or even in the mirror over half the time, other people can. 😊 This is just me being 100% real and honest, weightloss is not and never will be easy, what it is is hard work, determination, scales going up and down, it's basically like a rollercoaster ride but with emotions and how you view yourself and how you feel about yourself, if you want too then cry, get angry, insecure etc but the key is not giving up. 🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯#walking #exercise #fitness #fitnesslife #fitnessjourney #fitnessmotivation #weightlossjourney #weightlossmotivation #walkingforfitness #fitwalk #fattofit2017 #fattofitjourney #fitmotive #fightthatflab #losingweight #walkingworkout #workout #walkingforweightloss   #caloriesburned #caloriecounter #myfitnesspal #mfp #mfpjourney #fitbit #fitbitblaze
I spent the past 10 days on vacation. I was mindful of my nutrition, tried to get a few workouts in BUT to be honest, I enjoyed myself! Did I worry about any damage I had done to my progress, a little but I didn’t let it prevent me from being present in the moment. And what did I do about it when I got home? I jumped right back in to it! I have learned you must hold yourself accountable to be successful with your goals but you also have to cut yourself some slack! (It took quite some time and some pretty amazing folks to help me learn this and honestly I’m still trying to perfect it!) What are your plans after an over indulgence? How do you get back on track? Comment below. Want to work with me? Send me a message. #followmeonthisjourney #aspiretobegreat #cpt #chicagolandpersonalttrainer #postvacationworkout #postvacationdetox #oldnavyactivewear #oldnavystyle #barefootcampusoutfitter #stronger #healthier #sweatycrew #sweatybands #brooksrunningshoes #brooks #fitbitblaze #fitbit #getrightbackup #poshmommy #poshmommyjewelry #poshmommynecklace
I was not feeling my workout today, too tired I broke 15 minutes for 3km which is good but gave up on my weights session as it just wasn't in me Plus my leg seems to have done yellow #fitness #fitnessrockstars #justdoit #justdidit #fitbitblaze #fitbitaddict #fitfam #ukrunchat #runner #minionleg
I have a super awkward smile but I actually felt cute today πŸ€·πŸ»β€β™€οΈβ€οΈ . . . . . . . . . . #work #confident #bathroomselfie #momlife #momlifeisthebestlife #workingmom #makethatmoney #momswithtattoos #inkedmom #girlswith tattoos #inkstagram #fitbit #fitbitblaze #weightloss #getyourstepsin #progress #coach #flamingo #feltcute
Signups for our next #virtualrace will be posted TONIGHT!! Make sure you’re in our group (link in bio) and keep an eye out for signups!!
next page →