10 months between these two photos.
10 short months is all it has been since I realised I needed to put not only my physical health but my mental health first.
The girl in the first photo always wore a fake smile and was so filled with anxiety about what everyone thought she barely left the house.
The girl in the second photo has gotten her mental health back in check, is genuinely happy and couldn’t care less what anyone thinks.
Massive shout out to my unbelievable husband for being my biggest supporter and believing in me when I forgot how to believe in myself 🖤
#weightloss #healthyweightloss #healthyliving #igotthis #healthandfitness #doingitforme #naturalweightloss #fitfam #smashinggoals #fitbitfam #mentalhealth
Forgot to post this 😬 yay for Green Days!!
My family left early this morning for a day at the Amusement Park a few hrs away . I stayed home to watch Bella & Chloe as we can’t leave them for an entire day and it was supposed to be a day of rest . 🤪.... I just ate dinner a few minutes ago . It turned out to be another absolutely crazy busy day .... but that’s just how it rolls sometimes . I did have a quiet morning ... but a 3 Mile Walk later , 2 loads of laundry , tidying up , 2 trips to the grocery store because I forgot something the first time out . Then a shower and I whipped up a home made Rhubarb Pie . Another trip out to target 🎯 then Pet Smart , then home to finish laundry and finally make me dinner . Phewwww .... I really reallllllly need a day at the beach 🏝 ... seriously very soon . #ww #wwgirl #wwfamily #wwfriends #wwig #wwigfamily #wwfit #wwfitfam #fitbit #fitgirl #fitlife #fitnesslife #wwlife #wwlifestyle #fitnessmotivation #fitbitfam #fitbitches #beenalongday #moveyourbody #justdoit
Trail hikin with momma and my little 💕 that wagon was a BITCH on some of the spots ! Gav hiked most of it all by himself !
Trying for a baby? Or trying NOT to have a baby…if you know what I mean 😉
Fitbit Versa has just launched its new FEMALE TRACKING app which allows you to track your cycle and symptoms.
It means you are less likely to get ‘caught out’ without supplies…and will help you see how your cycle affects your mood, activity and sleep... plus it will help you see when you are likely to be ovulating.
Amazing right. So cool and so clever!! How a watch can do some many things never ceases to amaze me.
You can read more about it by clicking on the link in my bio :) #FitbitVersaNation #hormones #womenshealth #fitbitanz #fitbit #fitbitnz #fitbitversa #fitbitfam #fitbitfriends
Flex Friday 💪
I actually have a question for you ladies....I got on the pill recently to regulate my hormones because they were out of control. I feel like I am having to eat much cleaner to stay lean. What’s been your experience with birth control....gain, lose or stay the same?