Bought myself a brand new Fitbit today!! Very excited about a new way to track my workouts!
Looking for 15 ladies!!! 🔥🔥🔥15 ladies who want to lose 10-15 pounds in 30 days or get seriously toned! Maybe you want to just feel healthy and fit and have the most energy you have had in your life! Either way I gotcha gurllll! 💁♀️
No workouts required to lose the weight but if you wanna get super toned then you need to follow the nutrition plan and the workouts. Workouts are only 30-60 min a day MAX, from home or take it to the gym (I haven’t stepped in a gym in 6 years).
You will get detailed meal plans customized to your taste and preferences, and the best nutrition education of your life! The same nutrition plan and workouts that helped me lose 65 pounds and helped hundreds of my clients look and feel better then they ever imagined possible!
Workouts accessible from your phone, tv, computer or any device. You just look at your calendar and hit play!
I am gonna be your coach every step of the way and I am only selecting 15 women so I can give you my undivided attention! Weekly check ins with me and monthly calls (if desired). You will have daily check ins in our challenge group where you will get support from the other ladies and have accountability on your own journey and chances to win prizes just for showing up in the online group! I post daily posts or videos to help keep you motivated and to help you change your mindset so you never have to struggle with your workouts ever again! Also daily nutrition and exercise tips! If this sounds like something that would benefit you, comment below with a ❤️ and I will send you the details! Here we go ladies! Start the new year ahead of everyone else and you will still get to enjoy the holidays and eat with your fam! No deprivation diets here!