#fitbitgoals

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I did Full body Friday today! I think thatโ€™ll be a thing I do every Friday. I just gotta make sure I donโ€™t do full body the day before too, it killed me ๐Ÿ˜‚๐Ÿ˜‚ Really takes a lot out of me apparently, Iโ€™ve been super tired since going. More good news: I finished my project!!! Thank god! Going to a carnival tomorrow so thatโ€™ll be fun. #selflove2018 #abs #legs #arms #elliptical #fitness #fitbit #fitbitgoals #fitnessmotivation #weightloss #weightlossjourney #workout #motivation #afterworkworkout #cardio #stairmaster #treadmill #goals #makinggoals #college #backtoschool #choices #makehealthychoices #healthychoices #fullbodyworkout #lowerabs
Eating CRAP will only make you feel better for the few minutes before regret kicks in! A good workout will always make you feel better! Don't reward yourself with food, you are not a dog ๐Ÿ™ƒ #Findyourfit #Fitbit #Fitbitlife #Fitbitfam #Fitbitgoals #gymlife #gymfam #keto #ketolife #ketofam #ketofit #intermittentfasting #fitnesslifestyle #fitnesslife #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessgoals #goals #goaldigger #setgoals #setgoalsandcrushthem #fattofit #fitspo #instafit #fitfam #fitlife #discipline #consistency #backpainsucks
#entrenamiento para @estilotriple_s que solo dispone de 20 minutos diarios para hacer ejercicio de musculaciรณn dada la jornada laboral que se avecina en octubre a lo que hay que aรฑadir el niรฑo, etc. . Si no se ajusta a este tiempo nada puede hacer, asรญ que le he diseรฑado una #rutina para que hacer en casa de 20 minutos diarios en la que tocamos todos los mรบsculos para tonificarlos y haciendo hincapiรฉ en espalda y piernas/glรบteos que son los que necesita fortalecer mรกs. No hace falta decir que los 20 minutos se convertirรกn en 30 entre el calentamiento previo y la vuelta a la calma con estiramientos. . Tenemos todo lo disponible para hacer estos ejercicios en casa excepto la cinta de TRX que me parece que ya la debe estar de valorando comprar ๐Ÿ˜‚ . . . . #entrenamientopersonal #entrenamientospersonalizados #tabladeejercicios #exercisesroutines #workoutroutine #workoutroutines . #fitness #fit #fitover40 #fitover45 #entrenadorpersonal #personaltrainer #bodyfitness #fitnesslifestyle #fitnessmotivation #fitdad #fitfam #workoutvideos #fitnessaddict #workout #training #motivation #juanfitips #sportaddict #sportaddicted #fitbitcharge2 #fitbit #fitbitgoals
Broke in these bad boys today (yes, boys...theyโ€™re menโ€™s shoes ๐Ÿ˜‚) with a morning yog. They felt great! This is my first pair of Brooks and Iโ€™m loving them ๐Ÿ’™ #yog #imprettysureitsasoftj #brooks #brooksrunning #wakeupworkout #fitbitgoals #fitbitch #applewatchfitness #wwfitness #wwfitpoints #wwmoms #wwsisterhood #wwfamily #wwcommunity #weightwatchers #nogymnoexcuse
Costco Haul: Pellegrino ($12.99), Broccoli ($5), Green Tea ($18.99), Blueberries ($6.50), Strawberries ($4.50), Mustard ($4), Bone Broth ($8), Spinach ($4), Avocados ($6) Love, Love, Love Costco! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #soketeesh #ketolifestyle #CostcoHaul #Ketojourney #trusttheprocess #DiscoverKeto #SlowlyButSurely #LoveYourself #gotfats #gottaba #eatupbuttercup #KetoFriendly #IntermittentFasting #ketolife #GetKetoActive #fitbitgoals #ketomommy #mommyduties
Husband and I tried the lettucewich at Which Wich tonight and I must say it was very good ! I got the gyro lettucewich. ๐Ÿ˜‹ 16hr IF โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #soketeesh #ketolifestyle #Whichwich #Ketojourney #trusttheprocess #DiscoverKeto #SlowlyButSurely #LoveYourself #gotfats #gottaba #eatupbuttercup #KetoFriendly #IntermittentFasting #ketolife #GetKetoActive #fitbitgoals #madeinmykusina #ketomommy #mommyduties
Love this, had to repost ใƒปใƒปใƒป when you want to have a cool ๐Ÿ˜Ž vibe but you also care about your Fitness Tracker (which is tucked away in a lilโ€™ pocket in a leather cuff.) #funktionalwearables #fitbitFlex2 #stepgoalcrushed this week. ๐Ÿ…๐Ÿ‘ฃ๐Ÿƒ๐Ÿปโ€โ™€๏ธ
Hey guys! I didnโ€™t make it to the gym yesterday, but I went today. I did full body today, that way I could still be on track with my days. I did mats again today when I did my abs! I forgot how much I loved mats. I always feel the burn when I do ab exercises on the mats so Iโ€™m hoping thatโ€™s something I can get back into. I plan on going to the gym after work tomorrow, but I have tonnssss of stuff to do afterwards for school. Cannot wait until this project is done ๐Ÿ˜‚ But anywaysssss Iโ€™m feeling physically stronger in my legs and my arms which makes me so happy omg. #selflove2018 #abs #legs #arms #elliptical #fitness #fitbit #fitbitgoals #fitnessmotivation #weightloss #weightlossjourney #workout #motivation #afterworkworkout #cardio #stairmaster #treadmill #goals #makinggoals #college #backtoschool #choices #makehealthychoices #healthychoices #fullbodyworkout #lowerabs
This weeks been madness do far, and Iโ€™ve been in a calorie deficit each of these days too ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿป #fitbit #fitbitgoals #fitbitalta #steps #fitness #fitmum #fitnessmotivation #fitspo #keepmoving #caloriedeficit
โฐ9/20/18โฐ You gotta be your biggest cheerleader no matter who's around. Thanks to my doctor's appointment today I found out that I'm down 3 more pounds since the last visit. Not much but I'll take a lose verses a gain any day. ๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ… * * #fitbitbadge #fitbit #fitbitgoals #fitbitlife #fitbitfam #fitbitlove #gym #gymbuddy #fitness #planetfitness #planetoftriumphs #danskinnow #weightloss #weightlossjourney #health #watchmeshrink #naturalweightloss #nowraps #nosurgery #onestepatatime #babysteps #cardio #cardioworkout #strength #strengthtraining #toning #muscles #gettingstronger #gettinghealthier #Vanessa_Shrinks
The infamous dress May 2017- September 2018 โ€”โ€”โ€” I remember having to actually force and constantly fidget with this dress because it wouldnโ€™t stay at my shoulders, it would always slide up and look like a regular tee shirt dress. My shoulders were so rounded that the dress didnโ€™t even look correct on me. โ€”โ€”โ€” Now the dress H A N G S. I had to hold my arms just right or else it would fall off, and it definitely did during these pictures. Twice. ๐Ÿ˜‚ I have never noticed a difference in my legs until now either. My legs look freakin good okay!? . . . #instaFit #FitnessInsta #Fitness #Weightloss #WeightlossGoals #WeightlossTransformation #WeightlossJourney #FatToFitGoals #FatToFit #FatToFitTransformation #FatToFitJourney #Keto #KetoRecipe #KetoWoe #KetoJourney #Ketosis #KetoWeightloss #KetoTransofrmation #MomBod #FitMom #FitMomClub #FitbitBlaze #Fitbit #FitbitGoals #FitbitFam #BBG #BBGMom #WeightlossBeforeAndAfter
Yosemite 1 - Kateโ€™s legs 0 #yosemite #fitbitgoals #valleylooptrail #walkinglikeim100
Big Mac Salad for the whole family tonight! Refreshing to the palette after a long day of activities. ๐Ÿฅ— ๐Ÿ” 16hr IF โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #soketeesh #ketolifestyle #withoutthebunsalad #Ketojourney #trusttheprocess #DiscoverKeto #SlowlyButSurely #LoveYourself #gotfats #gottaba #eatupbuttercup #KetoFriendly #IntermittentFasting #ketolife #GetKetoActive #fitbitgoals #madeinmykusina #ketomommy #mommyduties
Just a few steps in today #fitbitgoals
May 2017- Last Night it doesnโ€™t look like much of a difference to me โ€”โ€”โ€” That choker is the same choker in both pictures except in the top picture it has a chain extender because my neck was so thick. Last night I wore it exactly how I was supposed to without an extender. ALSO WHO THE THE HECK IS THIS TODDLER?? . . . #MomLife #keto #ketotransformation #ketorecipes #ketodiet #ketotranformation #weightlossjourney #weightlossmotivation #weightloss #weightlosstransformation #FatToFit #FatToFitJourney #FatToFittransformation #BBG #BikiniBodyGuideWeek2 #MomBod #Fitbit #FitbitFam #fitbitGoals
Super proud of myself!! My step goals are at 10,000 and my floor goals are at 5 I beat it hardcore yesterday! ๐Ÿ’ฏ๐Ÿ™โœ”๐Ÿป#fitbitaddict #fitbitweightloss #fitbit #fitbitobsessed #fitbitcommunity #fitbitsteps #fitbitversa #fitbitgoals #losingweightforme #losingweight #losingweightwithpcos #losingweightjourney #pcoscommunity #pcoswarrior #pcosfighter #pcosstrong
Well this is a pleasant surprise! Thought it was gonna be another rubbish week of disappointing stats! Not sure how this week will pan out but I'm taking a mini break from the laptop so the garden is getting some tlc before autumn sets in. Won't be long until I'm back on the ยฃ100ks ๐Ÿ˜‡ #fitbit #fitnessgoals #veganfitness #veganfit #healthylifestyle #healthyliving #fitbitcharge2 #fitbitgoals #veganstrong #veganweightloss #weighlossjourney #exerciseformentalhealth #happyhumpday #humpoftheweek #workoutwednesday
Started my morning with a risky choice of the wrong square ๐Ÿ˜‚๐Ÿ˜‚ #Stress _ #WhyVitalityWhy #VitalityOpen #Discovery #FitbitGoals #DoIStillNeedToPayAMonthlyFeeEvenThoughItFreeForEveryone ๐Ÿ˜’๐Ÿ˜‚
Today was arm day. I decided to do the elliptical as my cardio, mainly because I didnโ€™t feel like running today! It worked out well though, broke a sweat super quick which was nice. Leg day tomorrow, probably with some light abs. I decided to weigh myself today, and Iโ€™m down two pounds! It made me super happy๐Ÿ˜‚. I have a scale that tells you a bunch of stuff (not entirely sure how accurate it is but itโ€™s still pretty cool to see). Red is really high, yellow is high, light green is good, dark green is perfect, blue is slow. Swipe to see it! #selflove2018 #abs #legs #arms #elliptical #fitness #fitbit #fitbitgoals #fitnessmotivation #weightloss #weightlossjourney #workout #motivation #afterworkworkout #cardio #stairmaster #treadmill #goals #makinggoals #college #backtoschool #choices #makehealthychoices #healthychoices
Breakfast made easier for the family when itโ€™s prepped the night before ๐Ÿ˜…. I made soft scrambled eggs with roma tomatoes, sweet yellow onions and a splash of HWC. Even had the chance to make my chuck pot roast soup in the crock pot for my hubby whoโ€™s suffering from โ€œMan-coldโ€. ๐Ÿฒ ๐Ÿ˜† Got my 1-hr high intensity workout this morning and a 30-minute power nap ๐Ÿ˜ด. I still have 7-hrs left with of my Mommy shift. Anybody else feeling great today? 16hr IF โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #soketeesh #ketolifestyle #ketobreakfast #Ketojourney #trusttheprocess #DiscoverKeto #SlowlyButSurely #LoveYourself #gotfats #gottaba #eatupbuttercup #KetoFriendly #IntermittentFasting #ketolife #GetKetoActive #fitbitgoals #madeinmykusina #ketomommy #mommyduties
Sorry for the multiple posts tonight! I was done... but, 17 is my favorite number โšพ๏ธ Please remember to clean the machine when you are done. It's flu season again, and I am certain that I caught the flu from a treadmill last year. Please, and thank you๐Ÿ˜˜ #cleanyourmachine #fluseason #gymlife #gymfam #gymmotivation #gymgoals #musclesandmascara #girlswholift #everybodyin #FlyTheW #GoCubsGo #cubsessed #Cubsfan17 #MarkGrace #Gracie17 #KB17 #Fitbit #Fitbitlife #Fitbitfam #Fitbitaddict #Fitbitgoals #fitnesslifestyle #fitnessaddict #fitnessmotivation #fitnessgoals #goaldigger #discipline #consistency #makeithappen
Made it to the gym today! I couldnโ€™t remember what half of the body I was suppose to work, so I picked legs. ๐Ÿคท๐Ÿผโ€โ™€๏ธ did pretty good. I only do 20 minutes if the stairs when I do legs, just so my legs arenโ€™t super tired before my workout even starts! Just had to read my anthropology book now Iโ€™m tired as shit, until tomorrow. #selflove2018 #abs #legs #arms #elliptical #fitness #fitbit #fitbitgoals #fitnessmotivation #weightloss #weightlossjourney #workout #motivation #afterworkworkout #cardio #stairmaster #treadmill #goals #makinggoals #college #backtoschool #choices #makehealthychoices #healthychoices
With sports, scouting and school events happening all at once; I try my best to sneak in my cardio 5 days a week and strengthening twice a week. Stats have gone up and I canโ€™t be any happier. โ˜บ๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #soketeesh #ketolifestyle #ketobreakfast #Ketojourney #trusttheprocess #DiscoverKeto #SlowlyButSurely #LoveYourself #gotfats #gottaba #eatupbuttercup #KetoFriendly #IntermittentFasting #ketolife #GetKetoActive #fitbitgoals #madeinmykusina #ketomommy
New Fitbit badge acquired ๐Ÿ˜ #achievementunlocked #fitbitgoals
First day like this in a while ๐Ÿ™ƒ if anyone wants to be an absolute peach and like my new specifically cakey page that would be great ๐Ÿค“ - @sweetandsimple_cakes #fitbit #fitbitgoals #activeday #healthylifestyle #newinsta #homebaker #cakes
Day 15 โœ” My alarm decided I didn't need to get up this morning so only getting round to the workout this evening ๐Ÿ™ƒ mayyyy have cut it down to only 3 rounds cause I'm wrecked And yes that's my feet up in slippers now to watch TV before bed ๐Ÿ˜ #workout #exercise #fallfitnesschallenge #28daychallenge #fattofit #goals #fitness #healthy #healthylifestyle #healthyliving #fitbit #gainz #muscle #fitbitgoals #fitnessgoals #weightloss #dietbet #motivation #obesetobeast #fatgirlfedupsdietbet #sweatyselfie #sweatitout
Step Goals getting over 10k steps 13/14 days over the past 2 weeks. 100k steps + a week. Exercising for me is the easy part because I actually enjoy it. Got get my eating right and make sure I actually know what Iโ€™m eating and the hidden calories and sugars that might be in something I think is healthy. #myweightlossjourney #mummaoftwo #myweightlossstory #timetochange #fitfam #fitbit #fitbitgoals #fitbitau
Yesterday I did it! All green, can't remember the last time I got one of these, have really lost momentum but once I've finished writing data policies, marketing plans and other biz policies, I'll be back in the game! ๐Ÿ˜‡ ๐Ÿ† ๐Ÿ… #motivationalmonday #allgreen #fitbit #fitnessgoals #veganfitness #veganfit #healthylifestyle #healthyliving #fitbitcharge2 #fitbitgoals #veganstrong #veganweightloss #weighlossjourney #exerciseformentalhealth #thelittlethings #pma #feelingaccomplished #entrepreneur #diy #buildingmyfuture #financialfreedom
Iโ€™ve started the week of strong ๐Ÿ’ช Morning walk done โœ… (3.43 km in 44min) Eat breakfast lunch dinner โœ… 3litres water โœ… Choc chip cookie ๐Ÿคฆโ€โ™€๏ธโœ… ( didnโ€™t even realise I was eating it before to late ๐Ÿ˜‚๐Ÿ˜ฉ) Night time walk โœ… ( 3.3km in 31min) 10k step goal complete โœ… (total steps for the day 7:45pm : 16,426) Iโ€™ve just changed my Fitbit step goal to 12k steps a day as well! Letโ€™s do it! Feeling accomplished โ˜บ๏ธ Iโ€™ve got this ๐Ÿ’ช#myweightlossjourney #mummaoftwo #myweightlossstory #goals #fitbit #fitbitgoals #walking #gettingfit #losingweight #fitfam #weightlossmotivation #timetochange
Most steps achieved on my Fitbit to date #fitbit #fitbitgoals #motivation #justkeepgoing #steps #walking
Otro ejercicio basico en mi #diadepiernas es el curl femoral de pie. Suele ser el cuarto movimiento, despues de sentadillas, peso muerto y prensa. A partir de aqui ya tocan otros ejercicios de menos carga como aductores y gemelos. . . #legsday #legcurl . . . #fitness #fit #fitover40 #fitover45 #entrenadorpersonal #personaltrainer #bodybuilding #bodyfitness #fitnesslifestyle #fitnessmotivation #fitdad #fitfam #Workoutvideos #fitnessaddict #fitspo #workout #training #justdoit #strong #motivation instagood determination #bodybuilding_motivation #sportaddict #sportaddicted sport #fitbitcharge2 #fitbit #fitbitgoals
Letโ€™s go hiking, he said. It will be fun, he said... MAN MAN MAN, de cares trail in de Picos de Europa, bloed zweet en tranen maar ontzettend gaaf! Gelukkig hebben we nu nog een week zon, cocktails en zwembad in het vooruitzicht #ikdoeNIKSmeer #gestrekt #kapot #carestrail #picosdeeuropa #hiking #nognooitzoveelgelopen #bloedzweettranen #40000steps #fitbitgoals #roadtripspain
Not only am I not into taking before and after pictures but I actually forgot to when I started this journey so you get quotes I like instead!! #sorrynotsorry ... When I started this weightloss journey I was 230-235 depending on the scale I was using. Today with no fear I stepped on my scale and I am at 224. It's a little step but a big in pact on my life. I have 44 more pounds to go. But, right now in the here and now with the 15 pound I've lost I feel more energized, not as sick all the time, better sleep ect... #pcoscommunity #pcosawarness #pcoswarrior #pcosgirl #pcosweightlossmotivation #pcospositivity #pcosweightloss #pcossupportandpositivity #pcosfitness #pcos #fitbityoga #fit #fitgirls #fitbitsteps #fitness #fitbitversa #fitbitgoals #fitbitlife #fitnessmotivation #fitnessfun #fitnessjourney #fitnessgirl #weightlossjourney #weightlosscommunity #weightloss #weightlosssupport #weightlosstransformation #weight
ยฟHas calculado alguna vez el peso que mueves en total? Si haces 10 repeticiones de 50kg has movido en ese movimiento un total de 500kg. . El otro dia aprovechando que estoy entrenando en alta intensidad (con descansos muy cortos, movimientos lentos y menos peso) me planteรฉ un entrenamiento de 12.000kg, o sea, 12 toneladas, en piernas. . Parece una barbaridad 12 Toneladas, pero son solamente 27 series en 1 hora, y solamente quemas unas 425 o 450 kcal. . . #legsday #squat #deadlift . . . #fitness #fit #fitover40 #fitover45 #entrenadorpersonal #personaltrainer #bodybuilding #bodyfitness #fitnesslifestyle #fitnessmotivation #fitdad #fitfam #Workoutvideos #fitnessaddict #fitspo #workout #training #justdoit #strong #motivation instagood determination #bodybuilding_motivation #sportaddict #sportaddicted sport #fitbitcharge2 #fitbit #fitbitgoals
Today was the end of a 3 day cheat. For my last meal, before I ease back to ketosis, I thought I'd combine my favorite of each lifestyle ๐Ÿฉ๐Ÿ˜‚๐Ÿ” It did not disappoint ๐Ÿ˜‹ #gobigorgohome #krispykreme #carbsmakememiserable #carbqueenlovesketo #holycalories #keto #ketolife #ketosis #ketofam #ketoaf #ketogeniclifestyle #ketofit #discipline #consistency #NOexcuses #Findyourfit #Fitbit #Fitbitlife #Fitbitfam #Fitbitgoals #fitnesslifestyle #fitnessaddict #fitnessjourney #fitnessgoals #goaldigger #fattofit #weightlossjourney #fitspo #instafit
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