#fitcouplegoals

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We are CONFIRMED for this weekends LDW and so excited because this is when we learn the big boy information 🤓. We get to fine tune our leadership skills by listening to some amazing speakers 🤩. . . Qualifying at the top is what we always aim for so we hit the Platinum level and get to participate in the Presidents team experience 😳🎃👻🎸.. When you work hard you get rewarded for it 🙏🏽.
This is my 5th week in a row going to do the stairs! All it takes is commitment to make it a habit! The hubster was making excuses about being up all night running ambulance calls 🙄 🚒🚑 then I reminded him that we’re a #noexcuse family! Proud of him for pushing through and even staying on the steep side with me the whole time! 10 for him, 11 for me which is more then we did last week! #queenteam #queenworkmakesthedreamwork #fitfam #fitcouplegoals #outdoorworkout #fitmom #fitdad #firewife #firefighter #shiftwork
“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.” —Paul J. Meyer #fitcouplegoals #fitjourney #fitness #fitlife #gymmotivation #gympartner #gymlover #gymrats #happytuesday #happytuesday 😊 #herbateam #herbalifeproducts #herbalifeteam #herbalife 💚 #nopainnogain #planetfitness #tuesdayvibes #motivationtuesday
#RecetadelaSemana 🌶 Tilapia en salsa de pimentón y albahaca acompañada de zanahoria y remolacha en cubitos con aderezo de limón. Ingredientes: ✅ 1/2 Cebolla ✅ 1 pimentón rojo ✅ 1 taza de caldo de pollo ✅ 1 cucharada de miel de abejas ✅ 2 cucharadas de crema ácida o yogurt griego ✅ 1 cucharada de albahaca en polvo ✅ Aceite de oliva ✅ Sal y pimienta al gusto 🔪Cortamos el pimentón y la cebolla en julianas. 🔥Ponemos a sofreír en aceite de oliva a fuego medio por 10 min. Licuamos el pimentón y la cebolla sofrita con el caldo de pollo. Vertemos de nuevo en el sartén con un poco de mantequilla y agregamos la miel, la albahaca, la crema, sal y pimienta. 🐟 Agregamos los filetes de pescado y cubrimos con la salsa por 5 min a fuego medio. Volteamos los filetes y los dejamos 8 min más. 🛎 ¡Listo! Cuéntanos cómo te pareció la receta, usando #7FitMeals . #7FitCoach • • #fitness #fitnessmotivation #healthyfood #healthylifestyle #healthychoices #healthyrecipes #healthyeating #gym #motivation #lovemybody #lovemyself #gymlife #onlinecoach #onlinetraining #training #workout #fitcouplegoals #fitcouple #fitcouplesdaily
So you’re going to your first lightsaber class. You’ve checked the Loft hours online (right?), and out of all the gyms in Columbus Ohio, you’ve picked the one that offers virtual sparring lightsaber style. You’re ready to get in touch with the Force. But there’s a little bit of confusion. This is the very bleeding edge of lightsaber fitness; there’s nobody to tell you what to expect. Learn more about our #lightsaber #virtualreality on our blog: SPARRING LIGHTSABER STYLE: WHAT TO EXPECT FROM CLASSES (Link in Bio).
Here we are, last summer when Jeff & I committed to a 3 week program that slowly increased the workout time & incorporated carb cycling in a healthy way😉which always left our bodies guessing & getting results quickly. During this program it was the first time that I actually felt like an athlete. Growing up, Jeff was used to skills and drills. This fitness program brought him back to his glory days🏈🏒⚾️! I on the other hand, felt like a bad a🍑🍑 and actually felt athletic for once in my life. The reason I am sharing this with you is because this amazing program is coming out with NEW workouts AND you have the opportunity to be in an exclusive group with Chris, the Super trainer!! You will get the training straight from him!!! But maybe you are hesitant. Maybe you aren’t sure if this type of workout/nutrition plan is for you, that's ok! I totally get it. That’s why I am running a FREE group where you can try this workout program for a full week before we start prep week together. Then you can see for yourself why it’s amazing! And something that makes it more fun is always doing it along with a buddy👯‍♀️ Feel free to tag a buddy or just comment for yourself with an emoji☺️ that you'd like to check this out. I will get you into the group so you can get access to the program immediately!
Chest and triceps done ✅ Starting #pwr week three fresh! My upper body is still super week but I am stacking up the weight no matter less. All the Arm jelly 😅🤪 i still made no physical progress BUT it has only been a couple of weeks me being crazy committed. 😌 #slowandsteady . I decided not to change anything or give up until I finished #pwr1 .0 . Monday is my rest day because it is my first day at work after the weekend and super stressful to work with all the new patients who came to my ward via the ER and our stroke unit. I am super tired and in bed by 8 pm 🤪 today I got to work out with my hubby while our little one was in daycare. Best date ever 😍❤️ #motherhoodunplugged #aintnohoodlikemotherhood #postpartumbody #postpartumfitness #postpartum #givingupisnotanoption #cleaneating #healthylifestyle #fitfam #bbgmoms #kaylaitsines #holisticnutrition #gymmotivation #thegymismyhappyplace #fitmom #mumswholift #bbggirls #bbgcommunity #100strongsquad #100strongsquad #pwrmoms #kelseywellspwr #pwr #pwrprogram #fitcouple #fitcouplegoals
When the competition is being the best version of yourself. Working together only makes it more worthwhile ❤️
Especially with the price of fuel going up, Running is free remember that!😂😂
Team Nesamari on Sunday. Allow love to consume you and all you do. Let it radiate in you actions and how you treat others. #FNBDBN #10km
"Ogni volta che mi cercherai, ci sarò quando esci di casa e incontri solo guai fai uno squillo sul mio iPhone e correrò da te, come un supereroe" ❤️ #love #florence #loveinflorence #firenze #boboligardens #travel #fit #fitcouple #fitcouplegoals #couplegoals #photography #instagood #instalove #picoftheday #photooftheday
This guy!! 💕 It’s cold and rainy and neither of us was interested in running outside this morning so we are taking turns on the dreadmill. 🤦🏼‍♀️ While I ‘patiently’ waited for him to finish I did a quick Pilates Fix workout. It felt seriously good to streeeeettchhh. Flexibility is NOT my strength. . Happy Tuesday!! . Couples that workout together, stay together…. Ok so maybe they just tolerate each other better. 😜 Ha! Just kidding!! 😉We keep each other motivated!
Hotel with no gym? No problem...worked out in the tiny space between the wall and the bed! —— #sweatingforthewedding #fallcolors 🍁🍂 #fitnessismytherapy #fallfitness #corporatetravel
We are pleased to host @moderntarzan & @acrosprout for an intro to acroyoga workshop today Tuesday Oct 16th from 6:30pm-8:30pm. No partner or experience necessary. . . **please note** Open studio starts 8:30pm tonight & @stronglikejoy is teaching hand2hand & foot2hand class tonight 8:30pm-10:00pm . . #cosmicfitclub #moderntarzan #acroyoga #partneryoga #acroeverywhere #licqns #longislandcity #sunset #acro #acrolove #acroaddict #beginneryoga #beginneracroyoga #fitcouple #fitcouplegoals #partnerworkout #workoutpartner #motivation #fitness
Happy birthday to this beautiful woman that I am lucky to call not only my mama but also my friend 💜 Thank you for always being there for me no matter what was going on in your own life. I could go on for days about how much I appreciate you. You inspire me to be a better person everyday and I hope to be as amazing as you when I grow up 😉 Thank you for always loving me (especially on prep when I’m wicked hangry 💁🏽‍♀️) I hope you have a great day & I’ll see you soon! I love you so much 💕🎂✨ #twinning #fitfoodie #donutqueen #iloveyoumom
One of us is REALLY excited but both of us are PUMPED 😜 • • • • • #fitcouple #swolemates #traintogetherstaytogether #fitcouplegoals #thepumpisreal #newlyweds
Our amazing delicious dinner at @circa1876 ! Hubby’a early Birthday Celebration at the Hunter Valley! Happy Birthday my darling!!! 🎂🎉😘
Ready to head out for our dinner date tonight 💕
We may not have it all together, but together we have it all.... #couplegoals #fitcouplegoals #stickwiththebest #lovewhatWedo #proudtobepartofherbalife 🤝🤝 @shape_yourimage 🤝🤝😍
Anything fun has to have wrkout in it 😉😁😍😙 #fitnesscoaches #fitcouplegoals #bestie #rideordieinwrkout #partnerworkout #fitnesszone #love &wrkout #pushup
Mit Good Feeling Products gemeinsam den richtigen Weg gehen 💪🏼👫 #Repost @fitcouple.ger ・・・ Selbstlos sein - sich um den Partner mehr zu sorgen als um sich selbst 🙏🏼 das Ziel des Partners Wohlbefinden Nein wir nehmen keine supplements , keine verbotenen Substanzen oder sonstiges hokus pokus !! Wir setzen auf die Kraft der Natur 🍃- wir ernähren uns ausgewogen - auch ab und zu mit einer Tafel Schokolade 🍫(oder zwei 😅🙈) oder mal einen Cocktail aber weder werfen wir uns irgendwelche komischen Pillen rein oder trinken irgendwelche Zaubertränke . Wir haben viele supplements ausprobiert aber keine verbotene Substanzen! Und sind zum Entschluss und zur Kenntnis gekommen das das alles garnichts bringt. Das was wir hier schreiben haben wir alles an unseren eigenen Körpern ausprobiert und wir sagen euch der Schlüssel liegt in der Natur, in einer ausgewogenen Ernährung! Aber selbst dort lauern dank der Industrialisierung und dieser rasenden Konsumgesellschaften Gifte und Unreinheiten - deswegen stärken wir uns mit unserem GFP Power - welches wir NICHT geschenkt bekommen und womit wir echte Erfahrungen machen - Tag täglich , welche ihr auch sehen könnt und nicht irgendwo in unserer Phantasie existieren🖖🏾 wenn ihr Fragen habt zögert nicht uns zu fragen wir werden euch unterstützen 🙌🏽 #fitcouple #love #couplegoals #fitness #fitnessmodel #crossfit #fitcouplegoal #fitnessmotivation #workout #fitcouples #workoutcouple #fitnessaddict #beautifulman #beautifulwomen #crossfitneuss #relationshipgoals #fitfam #bodybuilding #powercouple #fitcouplegoals #bodybuilder #relationships #gfpmakesitpossible #fitgirls #hot #couple #healthy #goodfeelingpower #workoutmotivation
To be strong all you got to do is look into the mirror and keep speaking to yourself... ———————————————————— ————————————————————- #ConvertThePainIntoPleasure #IwasReadyWhenIWasBorn #fitnessaddict #fitpro #fitnesslifestyle #fitnessmodel #athlete #astheticmodel #asthetic #fitnessathlete #bodybuilder #bodybuilding #modeling #model #sherred #ripped #musclar #gymflow #gymshark #beardaresexy #fitnessmodel #fitindianboys #fit_india_hit_india #fitcouplegoals #biceps #abs #tattoo #wheyprotein #gymmotivation
“Pain Shapes the man into WARRIOR” ______________________________________________________________ Picture by ma dost @mr360ammy owner of @celebrations_events_bgm ———————————————————— ————————————————————- #ConvertThePainIntoPleasure #IwasReadyWhenIWasBorn #fitnessaddict #fitpro #fitnesslifestyle #fitnessmodel #athlete #astheticmodel #asthetic #fitnessathlete #bodybuilder #bodybuilding #modeling #model #sherred #ripped #musclar #gymflow #gymshark #beardaresexy #fitnessmodel #fitindianboys #fit_india_hit_india #fitcouplegoals #biceps #abs #tattoo #wheyprotein #gymmotivation
Living life on the edge.... of the island. 🌴🌊🌞 #PuntaSur #IslaMujeres #IslandofWomen
Goedemorgen allemaal 😘 Vandaag staat onze eerste workout op het programma en dat is een loopje van 10km op de loopband. 💪 Buiten trainen doen we natuurlijk veel liever maar we willen nu zorgen dat we geen blessures meer oplopen net voor onze halve marathon. De bedoeling is om interval te doen vandaag zoals ons loopschema het voorschrijft😁. Het enige wat ons nu nog wat zorgen baart zijn de steile hellingen in Brussel. Hopelijk zullen we deze gemakkelijk verteren. Trainen jullie vandaag? 😚 Fijne dinsdag ❤ . . . . . . #beatyesterday #hardlopenisleuk #fitcouple #runningcouple #lopen #instarunning #runnersofig #runnersworldnl #girlswhorun #nevernotrunning #hardlopen #nnrunningclub #kalenji #streetrunners #streetrun #trailrun #fitengezond #fitcouplegoals #halfmarathon #marathon #fitbelgium #loop #fitwithdriesandjolien #leuven
▫️A TRUE RELATIONSHIP IS SOMEONE WHO ACCEPTS YOUR PAST, SUPPORT YOUR PRESENT, LOVES YOU & ENCOURAGES YOUR FUTURE @imkewhatchamacallit 🙏 _ Ich finde dieser Spruch passt total oder ⁉️ _ & was erhofft ihr euch in einer guten Beziehung ⁉️ _ Ich bin gespannt und wünsche euch einen tollen und erfolgreichen Start in den Tag ✌🏻 _ #couplegoals#fitcouple #fitcouplegoals #bootybootybooty #fitgirls #fitboys #fitfamgermany #probroarmy #smilodoxwomen #gymgirl #musclegain #naturalbodybuilding #bremen #mcfit #gymlover #lovequotes #motivations #biceps #veins #shred #shreddedlife #oldenburg
Survived my workout. Been heavy on meal prep, but slacking on my workout time. #yougotthis #starttoday #goaldigger #fitcouplegoals #nosugar #nobread #ri28 #nodaysoff #copy #the #🔗inbio #letsgo #busyschedule #goodbye
Motivational Monday post. I need to be reminded of my successes even if they are not grossly apparent to anyone else yet. Here 's to better eating, keep moving in some way, and modifying the unwanted habits I really love in the fall. The Bear is my spirit animal. Cool weather = comfort food and hibernate. God help me this fall/ winter #FollowmyFitnessJourney #thrivewithme #Thrivefit #TheStruggleIsReal #fitish #fitcouplegoals #motivated4more
My man crush forever ♥️ #MCE #MCM
Whatever keeps you motivated baby 💋, workout partners for liiiiife 🏋🏽‍♀️.
🤜🏼🖤🤛🏾 S/O to God for placing this beautiful, intelligent, loving #6ftGlassOfSweetTea (@mrs_adventurous__ ) in my life! Life is better when you have someone to walk the journey with and you both have confidence in each other! The road is never perfect and we understand that but it is worth it!! #MrandMrsSavage #MAADtheTRAINER #gymcouples #fitcouplegoals #workoutpartner #UNTAMEtheBEAST #SAVAGE 🦍 #fitness #gainz
That log was easily 200lbs #hurricanemichael
Find you a partner that you can play with and slay with. ✨ @derekratkowski may be a celebrity trainer but he still gets down and sweaty with my home workouts too 🤪 . Tag your workout partner! Who motivates you?! 🕺🏽🌈💕
Interracial AF🤟🏼 #fitwithflores #interracialcouple
Couples that (eat clean) together... SO excited about our new bundle deal! Now scheduling COUPLES Nutrition plans for both you and your spouse to each receive your own customized meal plans, and with a great amount of savings! What better way to create healthier and lasting habits than with your loved ones as well (anyone else love some friendly competition at home like my husband and I do)? Message me for details! 💪🏼👫
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
#HGH GEL- #fitover55 #fitcouplegoals Go to our YouTube page and learn how you too could look like we do over the age of 55. This product is topically applied and homeopathic as it is a microdose. Some expected benefits include:weight loss -better sleep mental clarity -enhanced libido- healthier hair and skin and muscle tone. It is the antiaging formula!!!
We are so quick to speak love, truth and encouragement over others and not ever think to do the same for ourselves. Your first thought about who you are is one of the most powerful forces in your life. . Challenge - No matter what you feel or how you feel about yourself, speak something loving, truthful and encouraging when you wake up in the morning. Not sure what to say... start with something simple like, “You are kind” “You are capable” “You have unlimited potential” Do this for a week and tell us how your week was different. . Who’s joining us?
Taking a minute to love on the one I love most💕 Living life with you by my side is the greatest thing that has ever happened to me. You are my husband, business partner, accountability and best friend. I’m so glad you sent me that Facebook message back when we first met. Even though you had nearly blown it with the cheesiest pick up line I’ve ever heard... jk jk! God’s timing amazes me.💕 Your support and help these last few months mean everything. You’ve helped me transition into this new chapter so smooth and quickly. I can’t believe it’s only been 4 months. Knowing that we are only getting started is one of the greatest motivators for me. #yourmyrighthandyourmygoto
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