#fitfamgermany

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Ich hatte euch ja in der Story gefragt was ihr sehen wollt und anscheinend kommen Autos ganz gut bei euch an 😁 Also war ich heute auch bei Speed Vegas und habe dort ein paar Videos für euch aufgenommen 👍 Unter anderem auch vom Huracan, 485 Italia, Porsche GT3, AMG GT etc. Möchte in Zukunft selbst auch nochmal mehr Fitnesscontent bringen, da der Großteil an Fragen sich nur auf Fitness bezieht. Übrigens ist der 2. Teil von „A day in the life - Dennis Wolf“ bei Dennis in Youtube online 👍 Die Tage werden noch andere Videos folgen, ich versuche so gut es geht hinterherzukommen 😊
Credit by @_pureletics_ pureLETICS Couch Stretch😍👀👋 During Christmas we often lie on our couch 🛋, but its much better to practice the „couch stretch“ to prevent posture damages. Due to our many sitting positions, we damage our body and especially our hips too much. ☝🏻In our training camps, we consciously talk about attitude damages and give you many exercises to make you moveable again.👍🏻😍🔝 BETTER THAN YESTERDAY with Über Weihnachten liegen wir auch öfter mal auf unserer Couch, allerdings wäre es für unsere Gesundheit besser, die Couch gegen den „Couch Stretch“ hin und wieder auszutauschen. ✔️Durch zu häufiges Sitzen lassen Haltungs- und Körperschäden, insbesondere auch der Hüfte, nicht lange auf sich warten. ☝🏻In unseren Camps gehen wir auch bewusst auf den Alltag ein und zeigen euch wie ihr die Folgen von Haltungsschäden minimieren bzw. verhindern könnt. Mobility kennt keinen Rest day!🤩🙌🏻🔝 #mobility #mobilitywork #mobilityexercises #mobilityiskey #alltag #couchstretch #crossfitswitzerland #crossfitgermany #crossfitaustria #fitfamlife #fitfamilly #fitfamnation #fitfamgermany #trainingscamp #fitnesscamp #trainingslager #schmerztherapie #physiotherapie #learnfromthebest #stopexercising #stopexercisingstarttraining #pureletics #betterthanyesterday #lifestylechange #werrastetderrostet
Interested in trying new games and fitness activities near you but don’t know where to start? Sign up for FREE today! 🤽🏾‍♀️🎳🎯🎾🚣‍♀️🏀🏈🚴‍🧗🏾‍♀️ 👉 www.subbudsgames.com 👈 🤽🏾‍♀️🎳🎯🎾🚣‍♂️⚽🏉🚴🧗🏾‍♀️ #gameshare #gamestagram #cricket #crickets #sports #active #cricketfan #gamesetmatch #fitspiration #cricketlover #fitspo_beauty #bestgame #intramural #fitnessjourney #intramurals #recreation #sporty #sportmanagement #ymca #fitfamgermany #gamescom #studentlife #subbudsgames #athlete #gamerlife #sporten #fitfamnl #gamescom2017 #bargames #games Photo Credit ESPNcricinfo
Interested in trying new sports and fitness activities near you but don’t know where to start? Sign up for FREE today! 🤽🏾‍♀️🎳🎯🎾🚣‍♀️🏀🏈🚴‍🧗🏾‍♀️ 👉 www.subbudsgames.com 👈 🤽🏾‍♀️🎳🎯🎾🚣‍♂️⚽🏉🚴🧗🏾‍♀️ #gameshare #gamestagram #pickleballrocks #startups #sports #active #intramural #gamesetmatch #fitspiration #startup #fitspo_beauty #bestgame #intramural #fitnessjourney #intramurals #recreation #sporty #sportmanagement #ymca #fitfamgermany #gamescom #studentlife #subbudsgames #athlete #gamerlife #sporten #fitfamnl #gamescom2017 #pickeball #games Photo Credit Town of Oyster Bay
left one past, right one present💫✨⚡️🤣🤣 thank you #sannibeyourstarfitness that I am so well received❤️ thank you #jt_photography that your camera was sooo gracious 💥✨⚡️⚡️❤️ #generations #fitfam #fitfamgermany #photography #training #watch #watchmodel #tagheuer #xletix #hugoboss #germany #germanysnexttopmodel #picoftheday #fitness #fitnessmotivation #udowalz #instapic #triathlon #sunshine #olympia2018
Best #sushi i ever had! I really loved it. Sushi blvd sunnyvale #sushitime 🍣 #soyummy #lovemylife #lovemydiet #instagood #instafood #instafit #fitnessfood #fitfamgermany
That moment when you have work sets with the 1RM from last year👌💪 I'm happy with the progress although the workout today was very exhausting. Didn't sleep well and had to go at night to the gym. But mama didn't raise a little wimp 😂
fitness is not about being better than someone else, it's about being better than you used to be ✨#fitfam #fitfamgermany #workoutmotivation #workout #fitnesslifestyle #focusonyourgoals #workforit #mcfit
Aquele top lindo com bojo está com aquele desconto maraaa @canoanfitness 😍📲 65 99297-3288 📲 65 3321-3010 . . . *************************************** #fitness #fitnesswear #nutri #modafitness #exercite #fashionfit #academia #inpiration #motivacion #kajamangafitness #muscle #fitdutchies #frenchgirl #gymrat #sale #francefitness #fit #fitfamgermany #neopilates #crossfit #cool #cuiaba #sale #verao #life
Next to fitness models photography i enjoy making nice pictures of city architecture. Here a canal close to my home in Amsterdam
Just chillin' on the couch. 🙆 Have a wonderful Tuesday everyone. 😊🍀💕
I love to see the world. Our beautiful planet earth. This is #1 of #fivethings I can tell you about myself. I have got nominated by @pilateszentrumab and I take it on😉😉 Number 2 is that I was a member in a circus called #zirkushaltdieluftan when I was at school. It was the best time, because I have moved in different ways and styles and I loved it. We even have been to sweden to meet other circus. Such a great experience and people ❤ Number 3 about me is I studied sport science at the german university of cologne - @sporthochschule Köln . It was fantastic to be there. I have met wonderful people, celebrated life, danced and went through bad pain. Yes. Body and soul have been to hell in this city BUT this was for a good reason😉 I came back stronger and I am the person who I am now because of that. Number 4: I am an optimist. I am a positive thinker. I am happy. And sometimes I cry. But mostly I don't. I like to keep it like that. But to sum it up: I am very emotional. Number 5 as the final one: I am an aquarius. And I love the ocean. Maybe this is the reason why I took the picture above? I have many friends who are fish and aquarius as well. I love people who are fish and aquarius who are really close to me. BUT here is the thing, I feel the same to other signs of the zodiac as well, so I don't really care about that fact 😉😂 I ask @lara.patzack @c1loves @golreeze @birdie_81 @mariampilates and @der_klose , @inispiriert and @lealorbach @luluciien to join that lil talk /challenge / reflection. #tschüss #inhamburgsagtmantschüss #australia #perspective #realtalk #funfacts #bestof #travelworld #sportmotivation #family #friends #love #peace #kölle #hamburgcity #personaltrainer #fitfamgermany #moin #blog #reiselustig #positivevibes #selbstliebe #embraceyourself #earthling #spoho #aquarius #vitaminsea
Heyhey 🙌🏻 I’ve realised that I am not great at keeping track of my workouts. Neither on here nor in real life. I don’t plan my workouts, I don’t usually think about anything before I step into the gym. And I still feel super awkward to take pictures or video footage at the gym. Today I saw this guy filming some boxing videos. It looked hilarious how he worked out ridiculously hard for about 10 seconds, to then sit down immediately and check out his footage. That made me realise once again how fake social media can be. And it also made me consider if fitness blogging is actually my thing. I’d much rather have a great workout and no video instead of 10 videos of a fake workout that didn’t actually happen... Anyway I’ll just keep sharing my unedited journey the way I actually enjoy it. We’ll see where it goes 💪🏻 Today I did a full body workout as I didn’t manage to eat well within the last week. I took lots of unhealthy choices because I am only human after all 🙃 No need to stress about it. Shoes on, gear in and go 🏃🏼‍♂️ #health #fitness #fit #fitnessmodel #healthychoices #healthyfood #healthylifestyle #fitnessaddict #workout #motivation #bbg #cleaneating #fitfamgermany #active #diet #gymshark #cleverfit #transformation #perth #fitnessmotivation #determination
Good morning guys! This week turns out to be quite busy. The next days, I have to get up at 5 a.m. to manage my morning workout. Some of the latest news: I left the undulating training frame and I am back on the way to my strength and power frame. In this new cycle I raise intensity. I need more challenges. You only grow with challenges. Probably that also leads to the fact, that I can reduce training frequency a bit and save time. Let’s see how my body will react on the new incentives. Stay consistent! ▫️ ▫️ #fitness #fitfam #fitfamgermany #fitnessinspiration #fitnessmotivation #bodytransformation #crossfitgirls #calisthenicsgirls #fitstronggirls #girlswholift #femalemuscle #bestrong #schredded #goodmorning
#laufen #laufenisttoll #laufliebe #laufenmachtspaß #laufenistleben #läuft #läufer #running #runner #run #halbmarathon #marathon #10km #fitwerden #fit #Fitness   #sport #motiviert #abnehmen #gesund #inspiration #motivation #joggen #fitfamgermany #erfolg #beatyesterday #garmin #asics #lübeck Los geht die Planung für mein nächstes Sport-Video. Ich glaub es wird ein Video zu Übungen, die meinem Rücken gut tun. Wir wünschen allen eine gute Nacht.
Komm in deinem Tempo an Ziel! Egal welchen Weg man geht oder wie steinig er auch ist! Danke Jungs und Mädels für den Shootingtag @melli_f93 @annemary_91 @julifrnzskbrn // Es ist egal, wie langsam du vorankommst. Du überrundest noch immer jeden auf dem Sofa.// In diesem Sinne eine schöne Gute Nacht und ein erfolgreichen Dienstag!
Squatting 145kg/325lbs x5. Felt heavy as fuck but I hope to get 4 plates in a week for one @pascal_hookgrip _________________________________________ #fitness #gym #fitfam #fitnessmotivation #fitnessaddict #squat #athletics #strength #fitmen #fit #bulk #leanbulk #adidas #fitfamgermany #gymshark #health #instafit #powerbuilding #powerlifting #145kg #smilodox
Ja und so sieht ein ganz normaler Tag bei mir aus 🚶 Auf jedenfall bin ich nach dem ganzen laufen am Wochenende totmüde 💤 und auch völlig im Eimer ↙️ Also euch eine gute Nacht und bis morgen in alter Frische ❤️👋 . #fitbit #fitbitcharge2 #fitfamgermany #fitfam #gutenacht #goodnight #schritte #steps #kalorien #calories #km #aktivität #tagesbilanz
Diese Woche heisst es für uns wieder: Tapetenwechsel. Wir sind für unsere zweite Woche in der Sportschule Oberhaching. Diese Woche dreht sich alles um das Thema Gewichtheben, Technik, Theorie, Praxis, das Gesamtpaket. Der erste Tag war schon vollgepackt mit vielen interessanten Dingen, die wir morgen nochmal vertiefen werden. Für mich gehts nun auch endlich wieder an die Langhantel, blöde Arbeitszeiten & eine ziemlich ekelhafte Erkältung haben mir meine letzten Trainingswochen doch ziemlich mies gemacht. Umso mehr freue ich mich, jetzt wieder in die Routine reinzukommen 😍🙆🏻‍♀️ #weight #weights #weightlifting #bar #barbell #platform #schnell #plattform #langhantel #germanweightlifting #trainer #course #lessons #learning #teaching #girlswholift #girlswhoweightlift #backtoschool #lift #lifting #gewichtheben #sportschule #sport #sports #fitfam #fitfamgermany #love #biglove
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