#fitfoodphoto

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How focused are you? So, this year I decided that I was going to put some extra effort into myself and wellbeing. Gym is my release and with still progress to be made I wanted to bulk up, put some weight on and in the right way. It has taken time but I find myself now in a place where I am mentally and physically stronger with understanding of what works for me and what doesn't. Even if you feel progress is slow it takes time and you don't always see the results first. Next steps for me is to now improve technique and build core strength 🏋️💪 thought I would give you all a little update on this fine Wednesday ☺ - #gymmotivation #progress #fitfam #fitfocus #focus #weightgoals #update #lifebalance #makethetime #bodygoals #health #fitness #muscle #gym #training #workout #goals #weights #exercise #strength #foodie #workingonabetterme #startsinthekitchen #feelinghealthy #gettingthere #progress #instagood #photography #fitfoodphoto
Thai Yellow Chicken Curry... is one of three major kinds of Thai curry that are commonly found in Thai restaurants in the West. There are other curry types in Thai cuisine, several of which are yellow. #chefslife #foodforfoodie @cels_kitchen28 . . #chefcelsabile28 #chefstravels #coupletravel 💏 #plantbased #chefslife 🔪 #foodphotography 📷 #foodadventure #foodmania #eeeeeats #foodpix #foodgram #foodgasm #foodiesofinstagram #eatorganic #yummyeats #foodtravel #foodblogfeed #instayummy #wholefood #fitstagram #fitfoodphoto #foodofinstagram #heresmyfood #spoonfeed #foodblogfeed #yellowcurry #chicken
Dzień dobry ❣️ ____________ Śniadanie dzisiaj wytrawne 😁 Omlet twarogowy z szynką ,groszkiem , cukinią ,kukurydzą ,pomidorami i świeżą kolendrą ☘️.Całość polana sosem BBQ . Tak mi smakował !😋😋😋 _____________ Całość___665 kcal B :65,5 T:19,5 W:60,4 ________&&&&&&&_______ Składniki: *3 jajka m . *170 g twarogu chudego *50 g mąki ryżowej *Przyprawa do pizzy . *87 g startej cukini . *15 g kukurydzy konserwowej . *23 g groszku konserwowego *36 g polędwicy sopockiej . *60 g pomidora . *Sos BBQ lub dobrej jakości ketchup bez cukru . *Sól ,pieprz ,papryka wędzona ,czosnek granulowany *Kilka listków świeżej kolendry *2 g oleju rzepakowego do posmarowania patelni ________ Jajka ,twaróg ,mąkę ,przyprawę do pizzy i kolendrę blendujemy na gładko ,do masy dodajemy startą cukinię,pokrojoną szynkę , kukurydzę ,groszek i pokrojonego w kostkę pomidora .. Doprawiamy Przelewamy na rozgrzaną patelnie teflonową i smażymy pod przykryciem z obu stron .. Polewamy sosem lub ketchupem 😋 Smacznego ❣️ . . . . . . . . . . . . . . #dziendobry #sniadanie #wytrawnesniadanie #zdrowesniadanie #domowesbiadanie #breakfasttime #breakfast #yummie #tasty #healthy #fitomlet #fitsniadanie #omletserowy #omletzszynką #alapizza #cheeseomelette #omelette #fitfood #gymfood #kalorie #makroskladniki #reversdiet #dietaniemusibycnudna #dietabezdiety #fitideas #fitrecipes #dietaoptymalna #fitfoodphoto
Fitness levels over the past few months have felt great, getting stronger every week and today I achieved a 10k run in 51:42 which is a new PB for me.. Feeling great 🏋️💪 - #newpb #pb #fitfam #10k #10kclub #feelinggreat #bodygoals #running #health #fitness #muscle #gym #training #cardioday #workout #goals #weights #exercise #workingonabetterme #motivation #bodygoals #healthandfitness #gymmotivation #stillgotit #sweatymess #soakedtothebone #instafit #instapic #instagood #fitfoodphoto
Focus on something that makes you feel good. This last year I have been pushing myself to increase my overall wellbeing, never been unhealthy although wanted to increase weight through eating more (the right way), training and fitness. This is my playground, this is me 🏋️😊 - #fitfam #gym #muscle #gains #progress #focus #training #myrelease #fitness #lifestyle #eatwell #workingonabetterme #thisisme #feelinggood #wellbeing #eastbourne #instagood #instafood #instafit #fitfoodphoto
Olyan hirtelen éheztem meg, hogy tudtam nem ma lesz a nagy ebéd attrakció ideje 😀 Amúgy a kedvencem ez a zöldséges bulgur, teljesen mindegy milyen zöldség van itthon, aprítóban pillanatok alatt apróra vágom, és pici kókuszolajon sóval borssal megpirítom. Ezt utána csak a bulgurral - de lehet rizs vagy bármi más - összeforgatom. Ma káposzta, répa, lilahagyma, kápia és cukkini egyvelegéből készült. A tofut csak megpirítottam hozzá, a halat meg marokkói fűszerrel forgattam össze sütés előtt, amitől kapott egy kis fahéjas keleties ízvilágot. Na tőlem eshet ahogy akar, az orromat sem dugom ki már 😀 A vihar előtt épp visszaértem egy kiadós sétáról, de végig dörgött ezért nagyon kellett szednem a lábaimat. 🚶‍♀️🏃‍♀️🏃‍♀️
Ma korai ebédünk volt, hogy az eső előtt még tudjunk a tóparton sétálni egy nagyot. Az afrikai 🐟harcsafilé -ahogy már írtam máskor is - nekünk nagyon bejött, a párom lazac light-nak nevezte el. 😀 A halat 🍄gombával 🥒cukkinivel és 🍠édesburgonyával készítettem. Fűszerként pedig frissen szedett rozmaringot használtam. Próbáltátok már ezt a halat? 🤔
Fluffy, creamy scrambled eggs 😋🙊 When you feel a snack coming on.. Why not just wiz this up in a few minutes with a crack of pepper 😁 - #brunch #eggs #scrambledeggs #protein #fitfam #gym #muscle #gains #health #fitness #lifestyle #workingonabetterme #feelinggood #instagood #instafood #fitfoodphoto
So today I tried something new and what can say... AMAZING! just allow yourself plenty of time to browse the menu 😋🙈 you can pretty much make every shake possible 😁 - #shakeaway #shakes #milkshakebar #drinks #mindblown #combination #mixityourway #menu #newstore #couldbeaddictive #summer #cheatday #hitmeup #eastbourne #eastsussex #instagood #instafood #fitfoodphoto
Nice day out in the late summer sunshine with the people closest to me.. Looking at the bright side of life ☀😊 - #family #beachlife #smiles #pier #bandstand #sea #summer #sunshine #motivation #eastbourne #eastsussex #instagood #instapic #fitfoodphoto
What's your favourite time to train.. 🕒 The last few weeks I have been taking time to appreciate a better work / life balance. Switching up my gym routines has been good and a nice change. 🏋️😊 - #gymmotivation #fitfam #lifebalance #gymoclock #makethetime #myprotein #myproteinuk #bodygoals #fitspro #health #fitness #muscle #gym #training #workout #goals #weights #exercise #foodie #workingonabetterme #feelinghealthy #gettingthere #progress #instagood #photography #fitfoodphoto
Don't normally share progress.. The last few months I have been increasing my workouts and doing different things in the gym and its good to see some slow progress is being made with body fat and muscle growth going in the right direction. Not entirely sure the % are correct but as a guide over time I'm happy 🕒🏋️ 😊 - #bodygoals #fitfam #progress #health #fitness #muscle #gym #training #workout #goals #weights #exercise #gettinglean #workingonabetterme #motivation #protein #bcaa #bodygoals #healthandfitness #focused #gymmotivation #sweatymess #dothisforme #instapic #instagood #fitfoodphoto
Breakfast this morning was enjoyed in the sunshine ☀ always a good start to the day 👌 - #breakfast #crumpets #wakeywakey #sunshine #sunshinecoast #weekendworker #beststarttotheday #feelinggood #instapic #instagood #instafood #fitfoodphoto
Well, this was a little bit of a find 😋🙊 mango and raspberry.. great combination 1⃣ - #haagendazs #ihavebeengood #mangoandrasberry #gotogether #icecream #newfood #dessert #whynot #hadtobedone #fitfam #instagood #instafood #fitfoodphoto
Farm Fresh and Organic🍅🍄🍋🌰🍆🍇🍉🍊🍌🍳Organic food is food produced by methods that comply with the standards of organic farming. Standards vary worldwide, but organic farming in general features practices that strive to cycle resources. @cels_kitchen28 @cels_bakeshop18 @chef_celsabile28 . . . #chefcelsabile28 #asiancookingstyle #foodblogfeed #foodbloggerph #celskitchen28 _travel 📷 . . . #celskitchen28 _travel 📷 .#chefstravels #coupletravel 💏 #plantbased #chefslife 🔪 #foodphotography 📷 #foodadventure #foodmania #eeeeeats #foodpix #foodgram #foodgasm #foodiesofinstagram #eatorganic #yummyeats #foodtravel #f #instayummy #wholefood #fitstagram #fitfoodphoto #vegetarian #foodofinstagram #heresmyfood #spoonfeed
When your IF breaking is around brunch time or if you extend it to lunch...you have a choice between breakfast food or lunch food when you're working from home 😉 . So the decision was breakfast food... Scrambled eggs 🍳 with carrots 🥕, broccoli 🥦, cheese sauteed with onions. 😋 . . . . . . . #intermittentfasting #deliciouslyhealthy #intermittentfast #instahealthy #brunchfood #breakfastphoto #foodphotographer #foodphoto #foodpics #yummyinmytummy #homemade #cookingathome #homecooking #eatrealfood #foodmatters #healthyeats #simpleeating #instabrunch #eatinghealthy #fitfoodphoto #healthyfood #buzzfeedfood #photooftheday #foodoftheday #simplefood #eggontoast #eggandcheese #scrambledeggs
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