#fitfuel

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Hello My beautiful fat losers. Just want to put this out there from my man @JMaxFitness. Remember 1 thing, Rome was not built in a day. I would highly recommend you guys to stick to a plan for next 21 days and it will become a habit. Some of my friends really struggle to get through those 21 days and fall off the wagon, if you are struggling to go to the gym, just go do something you will feel great after it, if you are struggling to eat right just do it for next 3 weeks, 3 weeks is nothing guys!! Lets make the change that we all want in our lives. #liftingweights #trainingday #fitlife #fitnesslover #fitnessforlife #getfit #motivateyourself #fitnessjunkie #eatfit #fitfuel #workoutroutines #fitforever #eatwelllivewell #fitnesstips #nutritiontips #nutritioniskey #mindfuleating #fitfoods #fitnessquote #weightlossideas #motivationalwords #weightlossmotivation #eatcleantrainmean #nutritionfacts #weightlossdiet #coke 💪#workouteveryday #weightloss #weightlossdiary #weightlossinspiration
Great news for knee and joint problems! www.LiveFitHappy.isagenix.com #motivation 💯 #knees #joints #weightloss #FitFuel #Fitness #success #healthfoods #LiveFitHappy #MyFitFuel #OneBodyOneLife
What is your health and fitness goal? www.LiveFitHappy.isagenix.com #motivation 💯 #Goals #success #FitFuel # Fitness #weightloss #healthfoods #health #energy #LiveFitHappy
When I don’t know what to make for dinner I grab everything that’s good out of the fridge and throw it in a bowl. Works every time 😉 I give you the veggie burger salad bowl! What is it? 👇🏼 • • • —Spinach, tomato, red onion, cabbage, black bean burger patty, and egg with a sauce of @bitchinsauce + @followyourheart vegan mayo + hot sauce + dijon mustard. Random, yet delicious— • • • #Eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #veggieburguer #thatyolktho #yolkporn
When people say I can't afford to eat healthy, I say, "You can't afford not to!" Summer salad from Panera Bread. Mixed greens, strawberries, walnuts, blueberries, grilled chicken, poppyseed dressing and an apple for dessert. 😛🍅🍓🌶🌰🧀🍗 . . #lunch #healthyfood #healthyliving #goodfood #food #salad #salads #veggies #veggiesmost #2bmindset #health #healthandfitness #healthandwellness #fitfuel #goodforyou #goodeats #saladselfie #mixedgreens #rawveggies #rawveggiesalad #yummy #healthyeats #healthyeating #naturalfood #health #yum #healthylifestyle #cleaneating #fruit #summersalad #walnuts
Will dance for Bluice Waynes👯‍♀️ #happybirthdayv #realgoodjuiceco #richardsimmons
My obsession with peppers is real! Let me eat the rainbow 🌈 🌶
#MacroFriendlyMonday1 — Peanut Butter & Jell-O Yogurt Bowl! • When I first started weight training and tracking macros about 7-8 years ago, one of my absolute favorite desserts was Greek yogurt with sugar free black cherry @jello ! I loved it because it was super #MacroFriendly and filled me up with the volume. @lorifitlife and @_littlefitone have been posting about their jello bowls recently and I’m like, why have I forgotten about these!? My favorite addition is @pb2foods powdered peanut butter. Swirl it in the yogurt, then get a bite with the Jell-O. It’s like a PB&J!🥜 • Swipe to see my two favorite yogurts to use in this bowl in the second slide (well technically @siggisdairy is skyr). Both are loaded with protein. I love the coconut @lightandfit , but if you want to avoid artificial sweeteners, go for the Siggis. My absolute favorite instant jello flavor is the back 🍒 and I always make it following the speed set instructions *BUT* this is KEY: use 6oz boiling water and cold water / ice to 8oz NOT 10oz. Better flavor and better texture! If you want an all natural jello / no artificial additives, I have a recipe that uses @vitalproteins gelatin and fruit on my blog. It works with pretty much any frozen fruit, and fresh fruit would work as well! (Link: https://whatcanbegained.com/2018/01/20/peach-cobbler-gelatin-high-protein/) • Also, I’ll start sharing some of the macro friendly recipes/ideas on Mondays under the hashtag MacroFriendlyRecipes + the number in the series (i.e. today’s was #MacroFriendlyMonday1 ) to keep track for those interested to follow! • #TrustThePAC #MyRxIsFood #MyTxIs150 #LikeHowYouEat #LikeHowYouMove #spirituallyfit #spiritualhealth #spiritualgains #HighLevelLiving #fitfam #fitfood #fitness #fitfuel #MacroFriendlyDessert #HighProtein #ProteinDessert #PeanutButterAndJelly #MacroFriendlyRecipe #FlexibleDieting #fitlife #healthy #healthylife #healthyfood #health #whatcanbegained #WhatCanBeginCoaching #WhatCanBeGainedBlog
Brought a bit of the Keys back to Ocala.... ...................................................... Yellowtail Snapper served over a bed of Mashed Sweet potatoes, topped with Lime Butter Tomato Salsa, Accompanied with Sautéed Veggies....Recipe to be posted on website soon.
You are not your scared thoughts. You're stronger than your fears, your doubts, your insecurities and your worries. Don't let them hold you back! 💪⠀ ⠀ Listen, it's okay to have fears. It's natural, expected, and is part of the human experience. But don't let your fears dictate your life and hold you back from living the life of your dreams! 🙏⠀ ⠀ For this #MotivationMonday , we challenge you do ONE thing this week that scares you. You got this! 💫 ⠀ ⠀ Drop a 💪 below if you agree!
For lunch it's a Chinese pear, a few lychee fruits, and sticky rice cake. So tasty! 😄 #rice #stickyrice #ricecake #chinesepear #lycheefruit #lychee #fruit #fruits #yum #healthymeals #healthylunch #fitfuel #fitnessfuel #weightlossdiary #fitnessjournal
Here’s to another week of healthy choices ;) #fitfuel #healthyoptions #lunchgoals #fuelyourbodyfeedyoursoul Next weeks options: Mediterranean Salad Romaine & Iceburg mix / Red Onion / Cucumber / Cherry Tomatoes / Black Olives / Chick Peas / Feta / Red Wine Vinaigrette Apple Feta Salad Sunflower Seeds / Greens Mix / Apples / Feta / Apple Cider Vinaigrette
ⓂⒸⓂ!!! • • So proud of my nephew and the strides he has made in swimming and his athleticism! Can’t wait for the day I can watch him compete in person! • • #jaxtheory #mcm #justkeepswimming #fitfuel #motivationalmonday #strongisbeautiful #strive #bestself #sweat #unstoppable #lifeinmotion #wellnessrebel #trainertips #mndfltips #trainersofinstagram #loveyourshape #healthylifestyle #healthymind #BEepic
Healthy snacking at the office #consistencywins #fitfuel #goodfoodchoices #saludable
My Monday Eats . Toting a cooler bag along to work is something I’ve done daily for the last 2 years. Ensures that my nutrition stays on track throughout the day. Believe me, there’s days when I’d rather call on Uber Eats but this lessens the chance and saves me money. Win, win! . Working peeps, do you pack your food and tote along? What did you bring today? . . . . . #mondayeats #cbdoil #shakeology #ultimateportionfix #macros #micronutrients #meal1 #meal2 #meal3 #superfoods #fitfuel #workingmom #eatlikeyougiveafuck #protein #healthyfats #carbs #balance #fitflock #foodporn #keto #foodmatters
𝕄ℂ𝕄 !!! • • Excited to get into the gym with this guy this week! Loving his drive and eagerness to try new things! • • #jaxtheory #mcm #fitfuel #strongisbeautiful #strive #bestself #sweat #unstoppable #lifeinmotion #wellnessrebel #trainertips #mndfltips #trainersofinstagram #loveyourshape #alwaysevolving #healthylifestyle #healthymind #BEepic
Simple & budget-friendly meal idea:⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌯 Bean burrito bowls! 🌯⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We used a mix of dried beans and rice from our pantry to save money and reduce food waste. We also used sour cream and salsa that we already had on hand. The ONLY things we bought were some fresh bell peppers to liven things up 😱🤗⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some other ways you could customize this meal:⠀ ▪️ swap rice for quinoa or any other grain you have on hand⠀ ▪️ swap rice for riced cauliflower or lettuce for a lighter/low-carb option⠀ ▪️ add avocado instead of sour cream to make this vegan⠀ ▪️ top with any veggies you have on hand⠀ ▪️ include canned beans or meat if you don’t have dried beans ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤔 What would be in your ideal burrito bowl??
Have you tried the Walmart online ordering service yet? I’m all about convenience right now and this has saved so much time! You simply order what you want online, reserve a pickup time, and they bring it all out to you! Need help figuring out WHAT to order? Consider a FitFuel Nutrition plan and I can guide you! #fitfuel #foodforfuel #convenience #eatrealfood #nutritionplan #nutritioncoach
Meal Time: Pan seared salmon and shrimp, oven roasted asparagus and mashed potatoes..
Cold brew, tiny cacti & cinnamon cashew bars. What for do you want from a Monday!? 👌🏻👌🏻👌🏻 #coffeeride #coldbrew #noweirdstuff #cyclingisfun #celebratelifeeveryday
NEW POST #ontheblog ! 👉what I’d tell you If we were having coffee this morning☕️☕️☕️ https://hungryhobby.net/coffee-date-light-blogging/ What would you tell me if we were having coffee this morning?
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. Starseed is hand picked🖐🏾 by small, certified organic farmers in the Amazon rainforest. . . As a perennial plant that produces seeds every 2 weeks throughout the year, our network of fair trade certified farmers find an alternative, more sustainable source of income that helps protect their environment and which makes them proud for their hard work. . . At Starseed we have a mission of defending the Amazon rainforest with our line of Starseed snacks, butters, oils and shakes crafted from sacha inchi - the 🌎 most powerful seed! Join our mission and be part of the Starseed tribe! Find us on: .............................www.AMAZON.com..............................................................ENJOY!................................ . #iamstarseed #supporttheplanet #amazonrainforest #eatsmart #fitfuel #lowcarbsnack #fatfueled #highfat #lowcarblife #allergenfree #nutfree #vegan #recoveryfood #paleo #keto #ketofatbombs #ketodiet #ketosnack #ketoweightloss #paleosnack #ketoonthego #ketotransformation #ketogenicdiet #plantbased
Happy Father’s Day, yesterday!! And in honor of that day...here’s an example of a man-sized healthy breakfast. This is what I make for my hubby almost every morning... 4 scrambled eggs, the other half of my breakfast avocado, 2 @bobsredmill protein waffles, sugar free syrup (not pictured) Crack the eggs into the pan and scramble only when the whites are nearly cooked. Mix the pancake mix with cashew milk and use a mini waffle maker to cook...makes it more fancy. #fathersday #fitfuel #fitfood #fitfoodie #breakfast #fitness #okcfoodie #okcfit #okcfitness #okcfitfoodie #yum
Just discovered a new favorite recipe inspired by @maddielymburner ! Although it’s a little bit burned, but hey, trials and errors amiright? 😂 I love the nutty flavors and the crunchy coconut flakes with a hint of sweetness from the raisins and maple syrup. I had mine with some more fruits and @silk organic unsweetened vanilla soy milk! What a great start to Monday :) #whatsinmybowl : vegan pan toasted granola #recipe : (this recipe serves only one person) On a pan, spray coconut oil, add in 1/2 cup rolled oats, cook and keep flipping the oats so it doesn’t get burned. When the oats turn golden brown, add in the pumpkin seeds, coconut chips, and some almond flakes. Cook until everything is golden brown add then add in 1 tablespoon maple syrup and some raisins. Cook for another two to three minutes. Remove the pan and add into a bowl. Top it with any fruits and pour milk of choice over it and Enjoy! . . . #runnerfuel #runnersfuel #eatgoodfeelgood #youarewhatyoueat #eatingdisorderrecovery #vegan #edrecovery #eatyourfats #fuelyourbody #foodie #foodies #foodisfuel #fitfuel #fitness #fitfood #fitfoodie #carbsarefriends #oatmeal #healthyfood #healthyfats #healthyeating #healthyliving #healthylifestyle #healthybreakfast #oatsforbreakfast #realfood #carbsarelife #vegangranola
If you want it...you will find a way to make it happen. #fitfocused #fitfuel #trainwelltrainoften #noexcuses #yougotthis #justdoit
Popped to @aldiuk for a change today and found some good new finds all #glutenfree and for what they are they are also naturally high in protein 💪🙌 Everyone who knows me knows how much I love nachos and dip 😜 so cant wait to try these healthier high protein option full of black beans, linseed, pumpkin seeds etc. The raspberry sparkling coconut is so nice aswel for a little treat if you fancy a sweet drink 🥥 and only 15p a can 😲 #aldi #bargains #shopping healthylife #lifestyle #fitfoods #highprotein #healthyfood #coconutwater #natural #gym #fit #protein #food #mumlife #fitmum #healthyoptions #personaltrainer #fitness #fitnessinstructor #nutrition #fitfuel #fitfoodie #gainz #training #foodlover #foodisfuel #healthyalternatives
I'm always giving you hydration advice/ motivation for Serious reasons so here's one on a bit lighter note. Still true but also Funny! 😂 Say No to Drama, 🙅🏼‍♀️ Drink Water!! 👍🏼 Happy Monday, everyone!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #MotivationMonday #MondayMotivation #MondayMorning #MondayMoves #Fitspiration #Hydrate #Hydration #HydrateYourLife #Water #DrinkMore #DrinkIt #Gallon #AGallonADay #Fitness #FitLife #FitGoals #FitFam #FitFuel #FitnessMotivation #Motivation
A bucket full of happiness (and billions of probiotics)
As we celebrate our 9th Birthday 🎂 today 🎉. Just want to give a shout out to Cafe Limejay for your support of our club as a rewards partner. #healthyfuel #tastyandhealthy #fitfuel #cafelimejay #anytimefitnessaustralia
The tools behind all the success stories. Message me to learn more about #EMSCULPT
⁣I used to be that girl that didn’t want to lift heavy weights because I didn’t want to get “bigger”⠀ ⠀ Y’all, that is the biggest myth out there !!!! I absolutely embrace working out and struggling to hit that last rep because it’s too damn heavy !!!⠀ ⠀ What are your goals ?! Notice how I didn’t say summer goals ... don’t make this a seasonal thing!! Make it a lifestyle. A habit. To be 1% better every single day.⠀ ⠀ Stronger w ketones baby!!!!! And orange theory of course !!!!
Allll the pasta this evening 😋 bucatini with a sauce of onion, garlic, crushed tomatoes, diced tomatoes, salt, pepper, cayenne, topped with basil and cracked pepper 🍝 • • • ##eatclean #eattherainbow #plantppowered #foodismedicine #foodisfuel #thenewhealthy #fitfuel #eatpretty #intuitiveeating #buzzfeast #eatrealfood #thefeedfeed #eatforabs #simpleeats #simplefoods #eatwholefoods #eatrealfoods #pastasauce #italianfood #bucatini
Meals for the week! 🛒 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s our second to last weekend in our apartment, so we’re still focusing on clearing out our fridge, freezer, & pantry before we move. This helps a ton with streamlining moving, reducing food waste, & saving 💰💰💰💰! (PS: Why is moving always so dang expensive?!😑) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chris also wanted to grill out oneee last time, so the first meal shown was his idea ☺️ so excited to try it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As an added plus, he spent less than $60 on all of this goodness @bridgestmarket 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s our lunch/dinner menu: 🍑 summer salad with grilled peaches & chicken 🍜 fridge/freezer/pantry-cleaning chicken noodle soup (with leftover veggies & frozen kale that’s been in our freezer forever 😂) 🍄 instant pot mushroom risotto w/chicken & roasted asparagus ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you making this week?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishyourself #nourishnotpunish #nourishingfoods #nourishyourbody #foodforfuel #fitfuel #eatwellbewell #balancedlife #foodfreedom #mindfuleating #girlbosslife #fitbabe #womenwhohustle #womeninspiringwomen #eatrealfoods #deliciousandnutritious #eatpretty #healthyfoodideas #nutritiousfood #mealprepideas #groceryhaul #groceryshopping #menuplanning #mealplanning #mealplanner #shoppingcart #grocery #grocerylist #planahead #mealprepsunday
I hope everyone got to spend some quality time with their dad today. Still seems so odd how quickly time passes. Can’t believe this is already the second Father’s Day without dad. • We went to my in-laws and had a fantastic lunch! Conversation was as good as the food, and you can’t ask for more than that. For some reason my appetite was not as big today as usual, but I made the most of the space I had. That steak was 💯! Fresh tomatoes from the garden, and other yummy veggies. My sister-in-law made the most incredible homemade caramel praline bundt cake. Would’ve taken a picture, but I butchered my slice trying to get it off the pan 😂 • #TrustThePAC #MyRxIsFood #MyTxIs150 #LikeHowYouEat #LikeHowYouMove #spirituallyfit #spiritualhealth #spiritualgains #HighLevelLiving #healthy #Paleoish #fit #fitfam #fitfood #fitness #fitfuel #fitlife #healthylife #healthyfood #health #FathersDay #WhatCanBeGained #WhatCanBeGainedCoaching #WhatCanBeGainedBlog
SPAZMATIC PRE OF THE WEEK 🤪⠀ .⠀ Yep that's right! Good ol' Tim Muriello's SPAZMATIC workout is this weeks pre-workout of the week 🔥⠀ .⠀ Grab a serve for ONLY $3 from our reception!⠀ .⠀ .⠀ .⠀ .⠀ #supplemets #fitnessfood #supps #preworkout #wheyprotein #fitfuel #supplement #fitnesssupplement #reachgoals #veganprotein #proteinshake #proteinsmoothie #postworkoutfood #preworkoutmeal #postworkoutmeal #fuellinggood #nourishingbodies #healthyliving #fitfoodfuel #worldgymcoomera #teamworldgymcoomera #worldgym
❗️Meal Prep Sunday ❗️ Stuffed Peppers and snacks for the week from @julia.lauer ! #crossfit #prosperity #mealprep #fit #fitlife #fitfam #fitfuel #strong #strength #healthyeats #leanmuscle #functionalfitness
🥝Kiwi🥝 Provide a great source of a mineral called potassium, which helps regulate body fluids, muscle contractions, and nerve signaling. Kiwi’s also contain Vitamin C, which is an antioxidant that helps defend the body against chronic illness, absorb iron to reduce anemia, and may reduce risk of heart disease and gout/Uric acid build up symptoms. #fitfocused #fitfuel #preventativecare #potassium #minerals #antioxidants #kiwi 🍈
Father’s Day Dinner ~ Crepes & Eggs #fathersdayeats #fitfuel #fitfocused #crepes #eggscramble #fruit
Join us in welcoming Karen to the Cocoa Elite family http://ow.ly/HwOF50uFbXL or link in profile.
Did you know just one cup serving of chickpeas contains 12.5 grams of dietary fiber, and 14.5 grams of protein! 🙌🏻 . . Chickpeas, or garbanzo beans, are a great source of plant-based protein and fiber, iron, zinc, phosphorus, B vitamins and more!👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻 . . These are the perfect healthy snack to make up for the week ahead and make a great crouton replacement on salads! Beware of store bought packaged brands which are full of processed oils and other preservatives. Homemade is best! . . ~RECIPE~ CRUNCHY GARBANZO BEANS *2 cans organic garbanzo beans ( I use *Eden Organic BPA free brand ) *Spray avocado or coconut oil *Mineral rich sea salt *Pepper Drain beans and spread on baking sheet ( I like to pat them dry a bit with paper towel ). Spray a layer of oil on top and a good dash of salt and pepper. Toss around so all are coated. . Place in 350 degree oven for about 45 min or until brown and crunchy. Enjoy!!! 😋 . . #garbanzobeans #healthysnack #gf #grainfree #dairyfree #glutenfree #gffoodie #grainfreerecipes #snack #nutrition #nutrients #fiber #protein #fitfood #fitfoodie #fitfam #fitmom #healthcoach #healthyips #primal #paleo #wellnesswarrior #healthwarrior #jerf #realfood #athlete #fitfuel
Pre Work out of the week⠀ OxyShred Hardcore has been designed for users looking for tremendous amount of energy and focus that lasts long throughout the day as well as annihilating any unwanted weight. ⠀ EHP Labs OxyShred Hardcore is here to get you lean and one step closer to your weight loss goals. ⠀ ⠀ 👉🏽Fat Burning Powerhouse⠀ 👉🏽Proven Fat Burning Ingredients⠀ 👉🏽Better Focus & Better Mood⠀ 👉🏽Extreme Energy ⠀ ⠀ ⠀ ⠀ #supplemets #fitnessfood #supps #preworkout #wheyprotein #fitfuel #supplement #fitnesssupplement #reachgoals #veganprotein #proteinshake #proteinsmoothie #postworkoutfood #preworkoutmeal #postworkoutmeal #fuellinggood #nourishingbodies #healthyliving #fitfoodfuel #worldgymmaitland #teamworldgymmaitland #worldgym #worldgymaustralia
My daughter is graduating today so I will keep this brief. My day consist of chauffeuring between nail and hair appointment so no time for grocery today but things should fall into place this week again with a simple menu. Happy Sunday & a wonderful Father’s Day to everyone. ❤️ ••••• #mealprepsunday #whatscooking #macrocounting #flexibleeating #plantofailfailtoplan #mealplanning #disciplineequalsfreedom #longtermthinking #fitfuel #eatrealfood #eatathome #foodskills #savemoneyandtime #nutritioncoach #powerupnutrition
🔥 PRE WORKOUT OF THE WEEK 🔥⁣ -⁣ Gear up for a big week of workouts #teamworldgympenrith 💪⁣ -⁣ This weeks pre of the week is the @upsprotein Dynamine Power Shot ⚡️⁣ -⁣ ✅Explosive Energy ✅Zero Sugar ✅Ready to drink⁣ ✅Muscle Recovery⁣ ✅Energy and Focus⁣ -⁣ Grab a bottle this week for ONLY $3.50 from our reception!⁣ . UPS DYNAMINE™ POWER SHOT is the quick and convenient way to ignite your workout. Utilising the stimulant powerhouse DYNAMINE™ in a WORLD FIRST pre-workout shot, its highly potent formula will maximise energy and power-up performance. .⁣ .⁣ .⁣ .⁣ #supplements #fitnessfood #supps #preworkout #fitfuel #supplement #fitnesssupplement #reachgoals #fuellinggood #nourishingbodies #healthyliving #fitfoodfuel #worldgym #worldgympenrith
Walking the pooch with my favorite weightloss shake, Vanilla Chai...yum😋 Look and feel your best! https://livefithappy.isagenix.com/ #LiveFitHappy #Fit4Life #motivation # weightloss #onelifeonebody #FitFuel #Yolo
June boxes are officially on their way! 😍 This very good boy and his owner are (un)patiently waiting by their doorstep till it arrives! We've seen what's inside and honestly, we can't blame them! 😏⠀⠀ ⠀⠀ Who's with them? 🐶✋⠀⠀ ⠀⠀ 📸: @bowlobsessed
HAPPY SUNDAY !! 🌞 You’ll see more results from working out than you will from sleeping in!! TRAIN HARD. SET GOALS. STAY FOCUSED. & NEVER GIVE UP!! LETS GO. POSITIVE ENERGY ONLY!! . . #fitfam #fitfuel #fitness #fitlife #fitlifestyle #goodgains #gymlife #gymmotivation #happyplace #earlybird #grinddontstop #strivingforgreatness #cantstopwontstop #warrior #newways #dedication #healthylifestyle #happiness #health #motivation #builtforthisshit
📸 & caption by @emmysyummys that includes our Spelt bread!!! 😋🍞🙌🙏- Sundays are for.... breakfast in bed😌 And also for taking time to appreciate the good in our lives. To remind ourselves how thankful we are to have food, water, shelter, & loved ones.... things we often tend to forget how much we actually need all these things. If you can, do something kind for another human being today, you never know how much it can mean to them. #emmysyummys . . . . #breakfastinbed #sundaybrunch #brekkie #summerbreakfast #sundayvibes #sundaymorning #goodmorning #goodvibesonly #thankful #mindsetmatters #sundaysbest #weekend #weekendvibes #fitfood #foodie #myplate #fitfuel #fitfam #karma
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