#fitgirl

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On Tuesday’s We Squat ! #ironmadeapparel
“No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. “ - Tony Robbins ___ I feel like this explains itself. No matter what you struggle with just keep pushing. Every little achievement is a step in the right direction. No matter how big or small! ___ #positivevibes #healthandfitness #keeppushing #babysteps #everystepcounts #jeepgirl #huskymom #armywife #furmom #fitgal #fitgirl #getit #motivationalquotes
💫Кризис - это путь к развитию. Когда он приходит становится грустно, досадно, злобно, потому что ты никогда его не ждёшь, но - это великолепный шанс, чтобы начать развиваться! 💫Когда все стабильно, идёт по проторенной колее, нет всплеска, нет взрыва, все медленно идёт куда-то и идёт и даже не с чем сравнить как лучше и продуктивнее. Но когда приходит чудесный кризис, тут то и появляются у любого азартного игрока мысли, либо перебороть его и идти вперёд, либо сдаться и отступить. 💫Тогда и становятся видны преимущества, потому что когда проблема есть - ты думаешь, как её решить, следовательно, развиваеешься. Но если проблемы нет, то ты стоишь на месте, хоть немножко и подгребаешь по течению. 💫 Но истинный рост заключается в стратегическом мышлении при критической ситуации, а не когда твоя жизнь, словно инкубатор успеха. #мысли #спортивныедевушки #фитоняшка #ммадевушки #молпарлам #молодежь #спорт #патриотизм #единаяроссия #безопаснаястолица #психология #психологияжизни #motivation #inspiration #Woman #happy #photooftheday #castillo #nature #view #viaje #sunny #sun #espana #Alicante #fitgirl #fitspo
6k #run today. Not #running sucks but I've been so so busy the last few days with other priorities that there was no chance to squeeze in any sort of #training in between. Very calm and easy #jogg today to mentally shake off the busy weekend 😁😁😁👌👌yassss! 😍Wreszcie #pobiegane ,😍😍Mam ostatnio tyle rzeczy do robienia, że brakuje czasu na sen, nie mówiąc już o bieganiu. Dziś wreszcie się udało. Krótko, na relaxie, ale jak przyjeeeeemnie 🤩🤩🤩👌👌#runner #runninggirl #instarunning #instarunner #instarunners #workout #fit #active #sport #activegirl #fitgirl #loverunning #bieganie #biegambolubie #biegaczka #trening #aktywnie #instabiegacze #kochambiegac
Je n'ai pas de photo de moi version sportive à publier... La #fitgirl et #runninggirl est en pleine pause #sportive ! Et sans culpabiliser s'il vous plaît 😜 Et vous savez quoi ? J'ai même perdu 2 kilos depuis le début du mois ! Et c'est pas 2 kg de muscle ! Mais bien du fat, du bon vieux fat qui se fait enfin la malle ! Allez zouh.... Il est parti en voyage ! 🛄🛄🛄 J'espère qu'il a oublié de prendre son billet retour ! 😂 Des mois que je fais 3 à 4 séances de #fitness et #running par semaine et que je ne vois absolument aucune évolution sur mon physique et là, je laisse mon corps tranquille et enfin...il me dit #merci 🙏 Alors ce n'est certes qu'une pause...car je suis addict au #running et que la #courseapied me fait tellement de bien au moral...mais c'est une pause assumée ! Et c'est mon #bodypositive à moi ça...ne pas faire ce que les autres attendent de toi mais faire ce que toi-même tu veux de toi ❣️et tant pis pour mon feed que j'ai mis un temps fou à organiser 😕😜😂 ........................ Et vous? C'est quoi votre bodypositive ?
Some of the greatest rewards come from doing the things that scare you the most. #determination #fear #beattheodds #youcandoit #determination #instagood #instalike #fitness #loveyourself #inspirationalquotes #fitgirl
☠🖤 keep strong and stay humble 🖤☠ 🔓💪🏾 " QUAND TU LE FAIT TU LE FAIT POUR PERSONNE TU LE FAIT POUR TOI " Ne jamais abandonné.. N'écoute pas les "Il faut arrêter..C'est trop.." Car ils/elles ne connaissent rien dans ce milieu et ton Histoire. #keepstrong #DARKARISATION #darkateam #dse #cpasdeleau #onleveca #passion #modevie #stayhumble #focus #hobbie #fitness #instafit #fitboy #fitgirl #spartan #workhardeveryday #motivation
"Qu’importe les chemins que nous prendrons ensembles, qu’importe sous quels cieux seront nos mains qui tremblent. Et puis si la vieillesse vient frapper à la porte. C’est qu’on aura vaincu ce temps qui nous escorte. Je serai avec toi combattant impossible. Je t’apprendrai à voir ce qu’on garde invisible et s’il faut que chaque jour je devienne soleil pour éteindre la nuit pour éclairer ton ciel. Oui nous serons rois demain mon amour toi et moi. J’irai chercher de l’or pour chacun de tes doigts. Et quand les océans te monteront aux cils. J’irai au fond des mers du noir de tes pupilles. Et s’il faut que chaque jour je devienne soleil. Pour éteindre les nuits, pour éclairer ton ciel." Saez ♡ #musculation #fitness #motivation #workout #workhard #instafit #fitnesslifestyle #instamotivation #instagood #instalike #instafollow #bodybuilding #diet #eatclean #squats #french #girl #nike #fitnesslifestyle #fitnesswomen #fitnessadict #fitfrenchies #fitgirl #fitwomen
Envoyé vos PHOTO Sur ID 😍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #belle  #bg  #beauty  #algerienne  #Algeria #cute  #sweet  #hairstyle  #hijabista  #hijabstyle #hijab  #hijabi  #beautiful  #selfie  #kabyle  #model #fashion  #arab  #redlips  #lipstick  #makeup  #fitgirl #eyes  #marocaine  #tunisienne  #dzair  #instagood #girl  #dz  #ba9lawa ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👍 10 LIKE + pub la page 😍 = PUB 📸 envoyé vos photos
Squat à la smith machine Une barre sur le dos, grandissez-vous au maximum, et contractez la zone abdos/lombaires. Fléchissez les genoux jusqu'à ce que les cuisses soient parallèles au sol. Redressez-vous en poussant sur les talons. #nopainnogain #nevergiveup #ifbb #body #bodybuilder #bodybuilding #fitgirlsguide #fitgirls #fit #fitfrenchies #fitfam #fitboy #fitbit #fitcouple #fitfood #fitgirl #fitgoals #fitgram #fitguys #fitguy #fitlife #fitmen #fitmotivation #fitmodel #fitment #fitnessgirl #fitnessaddict #fitness #fitnesslifestyle #fitnessfreaks
Let’s sweat some. Let’s shed some. And let’s shred some. . #transformationtuesday #sweatshedshred #transformation #tuesday #happytuesday
Fitneza da guria 🐋🐳
That’s funny but this is how my happy face looks sometimes 🌝 London again 🇬🇧 _ _ _ #august2018 #summer2018 #summer #summerinlondon 🇬🇧 #photography #photo #photooftheday #pic #picoftheday #fashion #fashionista #fashionlover #fashionaddict #slovak #slovakgirl #fitnessgirl #fitgirl
Feliz día de la bandera Paraguay!!! 🇵🇾🇵🇾🇵🇾 Happy flag day Paraguay!!! #fitgirl #paraguay #girl
Shhhhht 🤫💚
Found single leg balance on a surfboard while high on a NYC hotel rooftop!! Join us at @surfsetnyc at the @arlohotels SoHo for a great way to start your mornings! 💦 This week’s Challenge Move of the Week is #extendedhandtobigtoepose aka #utthitahastapadangusthasana (yup, either way you say it, it’s a mouthful) 😜🏄🏽‍♀️🤙🏽🏄🏽‍♂️. . . #surfsetnyc #surfinspired #helloarlo #snycchallenge #nycfitness
Dots and knots.
تفاعلكم سر استمرارنا💕لا تنسى الضغط ❤️لايك ليصلك كل ما هو جديد 👄من صور الجميلة🌸 . . . . . . . #belle 💕 #bg 💕 #beauty 💕 #algerienne 💕 #Algeria 💕 #cute 💕 #sweet 💕 #hairstyle 💕 #hijabista 💕 #hijabstyle 💕 #hijab 💕 #hijabi 💕 #beautiful 💕 #selfie 💕 #kabyle 💕 #model 💕 #fashion 💕 #arab 💕 #redlips 💕 #lipstick 💕 #makeup 💕 #fitgirl 💕 #eyes 💕 #marocaine 💕 #tunisienne 💕 #misically 💕 #instagood 💕 #girl 💕 #dz 💕 #ba9lawa 💕
تفاعلكم سر استمرارنا💕لا تنسى الضغط ❤️لايك ليصلك كل ما هو جديد 👄من صور الجميلة🌸 . . . . . . . #belle 💕 #bg 💕 #beauty 💕 #algerienne 💕 #Algeria 💕 #cute 💕 #sweet 💕 #hairstyle 💕 #hijabista 💕 #hijabstyle 💕 #hijab 💕 #hijabi 💕 #beautiful 💕 #selfie 💕 #kabyle 💕 #model 💕 #fashion 💕 #arab 💕 #redlips 💕 #lipstick 💕 #makeup 💕 #fitgirl 💕 #eyes 💕 #marocaine 💕 #tunisienne 💕 #misically 💕 #instagood 💕 #girl 💕 #dz 💕 #ba9lawa 💕
Life isn’t always an easy process. No matter what challenge you may be going through, try to keep your head up, and remember that nothing worth having comes easy.💋✨ #truth #tuesday #transformation #momlife #fitmom #fitgirl #fitlife #family #pregnant #35weeks #motivation #inspiration #photography #bump #fitpregnancy #healthyliving #eatclean #healthyfood #fitspo #fitspiration #potd #happiness #love #hardwork #beautiful #strong #goals #fitness #instagood #summer
"I got this warm and strange feeling when I talk to you on the phone and every time I start to fantasize about you in bed; How I so gently start to kiss you all over your body and with my fingertips I touch your neck back stomach legs and then up again. When I hit a spot where you moan a bit higher I stop there for a short while and then I keep on touching you softly. How I take of your clothes, one thing at the time, slowly, until you are totally naked. Lay you down on your back, open your legs and let my face be in between there. Doing things to you that makes you lose your mind and control. With my tongue making your body bend. Taking my time and we totally lose control of time and space. When you beg me to stop I keep going awhile longer just to tease you. You take me away and tell me to take you, that you can't wait. I look at you for a second or two and then I say; let's finish this next time baby. I want you to think of this moment every time when you think of me.... Then I hear you say goodbye with that sweet voice you have, you hang up and I have to stop fantasize until next time." ___________________________________________ Stunning photo by @ferrari_monk ✨🌸☀️🌹 _____________________________________________ #fitfam #gymgirl #love #brunette #travelling #girls #workout #naturelover #sunrise #fitnessgirl #beach #naturephotography #fitgirl #summer #travelgram #photography #quote #blonde #like4like #austria #beautiful #fitnessgirl #norway #newyork #california #losangeles #swedish #sweden #australia #sunset
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🌟client focus 🌟 Getting sent this from one of our members last night! Kelli is a good friend of mine too! She has worked her butt off this last year, not just in training either! Working up the ladder in work and being an amazing mum too! You are looking great, and hope you feel great 👏🏻 well done🏋🏼‍♀️🏋🏼‍♀️
I was trying to pose and definitely I wouldn't be a good model... 🌼 #photooftheday #polishgirl #instahome #girl #mood #instagood #smile
Absolutely made up with this!! 2 weeks in and already getting those results!! 💪🏻💪🏻💪🏻 Just shows hard work and determination pays off! Have you always wanted to take that first step to changing your life? 🙊To be able to feel confidential comfortable in your own skin? See yourself do things you thought you couldn’t do? 😍 Message me today to start your journey! 🥊 I do 1-2-1 session, small group sessions and also help you with your food and nutrition side too! 💕💕 no better time to start than now! Even f you just need advice I’m open for a chat! 🌟🌟🌟
Looking fabulous in your new top @sarahevo70 😍😍 Love this photo!! 💕💕
Yay!!! 🙊 I got my certificate! I am now officially a sports therapist! 🌟🙌🏻
Great shot from last nights bootcamp! 🙌🏻 Ladies we have started to take booking to join our next month! 🔥🔥 - 3 sessions a week - nutrition plan - 24/7 support - before and afters - measurements Time to make a change, be pushed to achieve your goals! Feel confident in your own skin again, feel strong and make friends along the way! 🌟🌟🌟
Please keep this in mind when you are on any form of social media, or even watching television. External beauty is not defined by shape or size, but by happiness and confidence with oneself. 💚💚💚
They call us the fab 4... Congratulations @allycolucci and @mdegasperis19 on your engagement! What a beautiful day! More pics to follow (including the groom)
Hold me in his big arms drunk and I am seeing stars this is all I think of
B A C K : Noch nicht ganz das was ich will, aber schon besser als Speckröllchen wie noch vor 2-3 Monaten😬🤪Rücken Training hab ich nur ein mal pro Woche,mir reicht es aus.Mein Training beinhaltet solche Übungen wie Rudern,Rückenstrecker,Überzüge am Kabelzug und die Reverse Flys.Für kompletten Rücken was dabei🤗Sätze und Wiederholungen sind momentan bei 3x15 und dank vernünftigen Trainingsrythmus hab ich meine Gewichte in der letzten Zeit auch etwas erhöhen können💪🏻🤗 #fitnessgirl #girlswholift #bodybuilding #musclegirl #sexyback #bootybuilding #booty 🍑 #blonde #fitnessmotivation #fitnesscoach #bremen #osnabrück #inspiration #bodygoals #progress #healthylifestyle #cleaneating #gains #trainhard #instadaily #potd #aesthetic #fitgirl #fitmom #спортивныедевушки #фитоняшка #пп #weightloss #transformation #squats
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